<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Ashes & Answers]]></title><description><![CDATA[The Second Fire is where women stop performing the lives they built and start authoring the lives they are here to live. Writing that names your life, videos that light it, conversations that don't flinch. No fluff. No permission. Just fire. <br/><br/><a href="https://thesecondfire.co?utm_medium=podcast">thesecondfire.co</a>]]></description><link>https://thesecondfire.co/podcast</link><generator>Substack</generator><lastBuildDate>Thu, 06 Aug 2026 00:24:04 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/9848965.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Laura Lake & Shannon Schneller 🔥]]></author><copyright><![CDATA[The Second Fire]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[thesecondfireco@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/9848965.rss</itunes:new-feed-url><itunes:author>Laura Lake &amp; Shannon Schneller 🔥</itunes:author><itunes:subtitle>The Second Fire is where women stop performing the lives they built and start authoring the lives they are here to live. Writing that names your life, videos that light it, conversations that don&apos;t flinch. No fluff. No permission. Just fire.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Laura Lake &amp; Shannon Schneller 🔥</itunes:name><itunes:email>thesecondfireco@substack.com</itunes:email></itunes:owner><itunes:explicit>Yes</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/9848965/a4108a23b1b289ce3b8385746a695cbb.jpg"/><item><title><![CDATA[Not a Breakdown. A Burning.]]></title><description><![CDATA[<p>I thought the second half of my life was supposed to feel settled.</p><p>Instead, it felt like a quiet unraveling. Not dramatic. Subtle — like watching the color fade from something I used to love. The career was built. The apartment was peaceful. The dream car was in the garage, the candles were lit, the closet was full of shoes I’d wear once, maybe never.</p><p>And I was still standing in the mirror asking: <em>is this it?</em></p><p>I kept spending, searching, swiping — trying to buy my way into a fulfillment that never arrived. Chasing spark. Getting smoke.</p><p>This video is the story of what happened next. Not a breakdown — a burning. The moment I stopped performing, stopped begging life to validate me, and decided: <em>it’s me. I’m the one I’ve been waiting for.</em></p><p>I didn’t create The Second Fire because I had it figured out. I created it because I didn’t — and I knew I couldn’t be the only one.</p><p>If you’ve survived your first fire, this one was born for you.</p><p>Burn responsibly. 🔥</p><p>— Laura</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thesecondfire.co?utm_medium=podcast&#38;utm_campaign=CTA_1">thesecondfire.co</a>]]></description><link>https://thesecondfire.co/p/not-a-breakdown-a-burning</link><guid isPermaLink="false">substack:post:205126953</guid><dc:creator><![CDATA[Laura Lake 🔥]]></dc:creator><pubDate>Sun, 05 Jul 2026 02:01:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/205126953/fcaaca095066a06ac738f384fa2f8be6.mp3" length="3789843" type="audio/mpeg"/><itunes:author>Laura Lake 🔥</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>237</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9848965/post/205126953/a4108a23b1b289ce3b8385746a695cbb.jpg"/></item><item><title><![CDATA[This Can't Be It.]]></title><description><![CDATA[<p>We lived in the same building for three years and never met.</p><p>Same parking lot. Same mail room. Same losses, it turns out — fathers who died around the same time, kids who grew up and grew complicated at the same time, mirrors we were both avoiding at the same time. Two women quietly burning down in adjacent units, and neither one knew.</p><p>This is the episode where we tell you how we finally found each other — a Facebook group gone sideways, a two-second mail room encounter, a pool, a mutual friend — and what happened after. April 1, 2023: the day we stopped asking <em>who would I be without this weight</em> in a journal and started answering it out loud, together.</p><p>Saturday afternoon. A glass of wine. A microphone Shannon was supposedly just learning to use. We figured — why the hell not. So here it is, unpolished and true: how The Second Fire started.</p><p>Not because we figured it out. Because we knew it was needed — and we’re still figuring it out.<em>If a woman came to mind while you listened — forward her this.</em></p><p>Burn responsibly. 🔥</p><p>— Laura & Shannon</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thesecondfire.co?utm_medium=podcast&#38;utm_campaign=CTA_1">thesecondfire.co</a>]]></description><link>https://thesecondfire.co/p/this-cant-be-it</link><guid isPermaLink="false">substack:post:205125421</guid><dc:creator><![CDATA[Laura Lake 🔥]]></dc:creator><pubDate>Sun, 05 Jul 2026 01:45:39 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/205125421/26a9025a3a963e5cb3791b6616bda469.mp3" length="9150109" type="audio/mpeg"/><itunes:author>Laura Lake 🔥</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>572</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9848965/post/205125421/a4108a23b1b289ce3b8385746a695cbb.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>