<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[The Caregiver's Table]]></title><description><![CDATA[The Caregivers Table is a soft landing place for weary hearts. In each brief episode, Beverly shares encouragement, simple ideas that make caregiving easier, and honest reflections from her own journey.

If you need a moment of peace, a reminder of God’s nearness, or just someone who understands what you’re carrying, this podcast is for you. Come as you are. Leave a little lighter.  New episodes are loaded on Tuesdays and Thursdays.  Would love to hear from you: thecaregiverstable@yahoo.com <br/><br/><a href="https://thecaregiverstable.substack.com?utm_medium=podcast">thecaregiverstable.substack.com</a>]]></description><link>https://thecaregiverstable.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Tue, 21 Jul 2026 09:53:40 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/9496817.rss" rel="self" type="application/rss+xml"/><author><![CDATA[by Beverly Randolph]]></author><copyright><![CDATA[Beverly]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[thecaregiverstable@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/9496817.rss</itunes:new-feed-url><itunes:author>by Beverly Randolph</itunes:author><itunes:subtitle>Encouragement, recipes, and hope for caregivers who pour out daily.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>by Beverly Randolph</itunes:name><itunes:email>thecaregiverstable@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/9496817/2995d77c193b0b44133c2f22506a7ee4.jpg"/><item><title><![CDATA[Episode 8 — The Weight You’re Not Meant to Carry]]></title><description><![CDATA[<p><strong>Episode 8 — “The Weight You’re Not Meant to Carry”</strong></p><p>In this week’s conversation at <em>The Caregivers Table</em>, Beverly opens her heart about a truth every caregiver needs but rarely hears: <strong>you are responsible </strong><strong><em>to</em></strong><strong> your loved one, not </strong><strong><em>for</em></strong><strong> them.</strong> Through personal stories from Phil’s hospital stay and her mother’s journey today, Beverly shares how easily caregivers absorb fear, guilt, and responsibility that were never theirs to carry.</p><p>This episode is a gentle reminder that God never asked you to hold every emotion, every outcome, or every burden alone. You are allowed to put down what is too heavy. You are allowed to breathe again. If you’ve ever felt overwhelmed, guilty, or crushed under caregiving’s emotional weight, this episode will speak directly to your heart — offering truth, hope, and the freedom to release what belongs to God.</p><p>If today’s episode spoke to you or you would like to share your story, please reach out to Beverly any time: thecaregiverstable@yahoo.com</p><p>Follow The Caregivers Table Facebook page to stay up to date.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thecaregiverstable.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">thecaregiverstable.substack.com</a>]]></description><link>https://thecaregiverstable.substack.com/p/episode-8-the-weight-youre-not-meant</link><guid isPermaLink="false">substack:post:207776803</guid><dc:creator><![CDATA[The Caregivers Table]]></dc:creator><pubDate>Tue, 21 Jul 2026 09:31:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/207776803/41b7661cfc3470d22c86871534796ce4.mp3" length="10542543" type="audio/mpeg"/><itunes:author>The Caregivers Table</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>527</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9496817/post/207776803/2995d77c193b0b44133c2f22506a7ee4.jpg"/></item><item><title><![CDATA[Episode 7 - When Caregiving Changes Who You Are]]></title><description><![CDATA[<p>Episode 7 takes us into one of the most tender and often unspoken parts of caregiving: how it quietly reshapes who you are. In this heartfelt conversation, Beverly shares the powerful story of how her husband Phil’s nine‑month hospital stay transformed her from a shy, soft‑spoken woman into a steady, informed advocate who learned to speak up, take notes, challenge decisions, and fight for the man she loved. She also opens her heart about caring for her mom today — and the emotional stretching that comes with watching a parent change before your eyes.</p><p>This episode is for every caregiver who has ever wondered where the “old you” went… who has ever felt both stronger and more fragile at the same time… who has ever sensed that caregiving has reshaped their identity in ways they didn’t expect. Through honest storytelling, gentle truth, and scripture, Beverly reminds us that identity isn’t lost in caregiving — it’s refined. God sees every shift, every sacrifice, every moment you’ve had to become someone braver than you ever imagined. And when the season changes, He restores what feels buried under responsibility, piece by piece.</p><p>If something in this episode spoke to your heart, Beverly would love to hear from you. You can reach her at <strong>thecaregiverstable@yahoo.com</strong>.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thecaregiverstable.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">thecaregiverstable.substack.com</a>]]></description><link>https://thecaregiverstable.substack.com/p/episode-7-when-caregiving-changes</link><guid isPermaLink="false">substack:post:207206567</guid><dc:creator><![CDATA[The Caregivers Table]]></dc:creator><pubDate>Thu, 16 Jul 2026 10:50:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/207206567/8d1ae0c33ea32c9761c370b9733d1f84.mp3" length="12262548" type="audio/mpeg"/><itunes:author>The Caregivers Table</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>766</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9496817/post/207206567/2995d77c193b0b44133c2f22506a7ee4.jpg"/></item><item><title><![CDATA[When Fear Speaks Louder Than Love]]></title><description><![CDATA[<p>In this deeply personal episode of <strong>The Caregivers Table</strong>, Beverly opens a conversation many caregivers rarely have — the emotional wounds that come from the very people they love and care for. Through honest storytelling, she shares moments with her late husband Phil and her mother that reveal how fear, confusion, and illness can turn into words that bruise.</p><p>Beverly reminds listeners that these painful moments aren’t about failure — they’re about fear. She offers gentle reflection, faith‑rooted encouragement, and practical ways to protect your heart when love gets heavy. If you’ve ever walked away from a hard moment wondering why it hurt so much, this episode will help you breathe again, remember you’re not alone, and find grace in the middle of caregiving’s emotional storms.</p><p>What part of this episode spoke to you? Please email: thecaregiverstable@yahoo.com to share your thoughts, your story and to stay connected.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thecaregiverstable.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">thecaregiverstable.substack.com</a>]]></description><link>https://thecaregiverstable.substack.com/p/when-fear-speaks-louder-than-love</link><guid isPermaLink="false">substack:post:206878524</guid><dc:creator><![CDATA[The Caregivers Table]]></dc:creator><pubDate>Tue, 14 Jul 2026 09:50:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/206878524/ea8d86626764c0e62392d2c58e31aece.mp3" length="10123015" type="audio/mpeg"/><itunes:author>The Caregivers Table</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>633</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9496817/post/206878524/2995d77c193b0b44133c2f22506a7ee4.jpg"/></item><item><title><![CDATA[Episode 5: The Guilt Caregivers Carry]]></title><description><![CDATA[<p>In Episode 5 of <em>The Caregivers Table</em>, Beverly opens the door to one of the most common — yet least talked‑about — emotions caregivers carry: guilt. Not the loud kind, but the quiet, persistent kind that settles into your shoulders and whispers, <em>“Are you sure you’re doing enough?”</em></p><p>Through tender storytelling, Beverly shares how guilt followed her through her caregiving journey with Phil — in exhaustion, in frustration, in moments of doubt, and in the heartbreaking decisions no caregiver ever wants to face. She reflects on the four unexpected years they were given and how love, limitation, devotion, and depletion often coexist in the caregiving heart.</p><p>Beverly also brings listeners into a recent moment with her mom, showing how guilt often rises not from a lack of love, but from a tired heart doing its best in circumstances that are deeply emotional and deeply human.</p><p>This episode gently normalizes the guilt caregivers feel — the guilt of needing a break, of being tired, of wishing things were different, of grieving the life that once existed. Beverly reminds listeners that guilt is not a sign of failure, but a sign of love trying to carry more than one person’s weight.</p><p>With Scripture, reflection, and a simple grounding question to help soften guilt’s grip, this episode offers caregivers a breath of grace and the reassurance that they are doing enough, giving enough, and loving enough.</p><p>If guilt has been sitting heavy on your shoulders, this episode will speak directly to your heart.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thecaregiverstable.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">thecaregiverstable.substack.com</a>]]></description><link>https://thecaregiverstable.substack.com/p/episode-5-the-guilt-caregivers-carry</link><guid isPermaLink="false">substack:post:206030532</guid><dc:creator><![CDATA[The Caregivers Table]]></dc:creator><pubDate>Thu, 09 Jul 2026 09:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/206030532/552d0410ba8cb819c5d60af1d26e33dd.mp3" length="12044373" type="audio/mpeg"/><itunes:author>The Caregivers Table</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>753</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9496817/post/206030532/2995d77c193b0b44133c2f22506a7ee4.jpg"/></item><item><title><![CDATA[Episode 4: When Caregiving Feels Lonely]]></title><description><![CDATA[<p><strong>Episode 4 – When Caregiving Feels Lonely (Even When You’re Not Alone)</strong> </p><p>In this episode, Beverly Randolph opens her heart about the quiet kind of loneliness that caregivers often carry — the kind that lingers even when surrounded by people. She shares memories from caring for Phil and her mom, reflecting on what it means to love deeply while feeling unseen. Through honest storytelling, faith‑rooted encouragement, and gentle reminders of God’s presence, Beverly helps caregivers recognize that their loneliness doesn’t mean they’re doing something wrong — it means they’re human.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thecaregiverstable.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">thecaregiverstable.substack.com</a>]]></description><link>https://thecaregiverstable.substack.com/p/episode-4-when-caregiving-feels-lonely</link><guid isPermaLink="false">substack:post:204705437</guid><dc:creator><![CDATA[The Caregivers Table]]></dc:creator><pubDate>Tue, 07 Jul 2026 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/204705437/050b3dded2e05f463709a42a2cfe5554.mp3" length="10282675" type="audio/mpeg"/><itunes:author>The Caregivers Table</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>643</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9496817/post/204705437/2995d77c193b0b44133c2f22506a7ee4.jpg"/></item><item><title><![CDATA[Episode 3: Unexpected Grief]]></title><description><![CDATA[<p><strong>When Caregiving Brings Unexpected Grief</strong></p><p><strong>Episode Summary</strong>  In this deeply personal episode, Beverly opens up about a kind of grief many caregivers never talk about — the grief that arrives <em>long before</em> a loved one passes away. She shares her own journey through anticipatory grief, the fear of losing her husband Phil, the emotional whiplash of medical crises, and the quiet ache of watching someone you love change in ways you can’t stop. This episode also gently transitions into her current caregiving role with her mom, weaving together past and present to show how grief and love often walk side by side.</p><p></p><p><strong>Connect With Beverly</strong> Follow the Caregivers Gathering Place of Hope on Facebook for encouragement, resources, and community support for caregivers walking through every season — including the hard ones.</p><p>Comfort and Care Caregivers Cookbook is available through Amazon.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thecaregiverstable.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">thecaregiverstable.substack.com</a>]]></description><link>https://thecaregiverstable.substack.com/p/unexpected-grief</link><guid isPermaLink="false">substack:post:204178803</guid><dc:creator><![CDATA[The Caregivers Table]]></dc:creator><pubDate>Thu, 02 Jul 2026 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/204178803/bf9e9850c4f320a8c57c4176be7a609e.mp3" length="10559783" type="audio/mpeg"/><itunes:author>The Caregivers Table</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>528</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9496817/post/204178803/2995d77c193b0b44133c2f22506a7ee4.jpg"/></item><item><title><![CDATA[Episode 2: When Caregiving Changes Your Pace]]></title><description><![CDATA[<p>In this episode, Beverly shares how caregiving has a way of slowing life down in ways we never expect. From the long months of caring for her husband Phil to the tender, unpredictable pace of dementia with her mom, she reflects on how caregiving reshapes our days, our identity, and even our breath.</p><p>Beverly also tells the story of the snowy January morning when everything changed — the moment Phil’s life hung in the balance and her world shifted in an instant. Through fear, waiting, prayer, and God’s steady presence, she learned a truth she still carries today: caregiving often begins in moments we never saw coming.</p><p>If you’ve ever felt stretched thin, slowed down, or unsure of who you’re becoming in this season, this episode will remind you that you’re not failing — you’re human. And you’re not walking this road alone.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thecaregiverstable.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">thecaregiverstable.substack.com</a>]]></description><link>https://thecaregiverstable.substack.com/p/when-caregiving-changes-your-pace</link><guid isPermaLink="false">substack:post:203682918</guid><dc:creator><![CDATA[The Caregivers Table]]></dc:creator><pubDate>Tue, 30 Jun 2026 09:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/203682918/0250af12149813d093df8b6f23cd6f30.mp3" length="8936012" type="audio/mpeg"/><itunes:author>The Caregivers Table</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>447</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9496817/post/203682918/2995d77c193b0b44133c2f22506a7ee4.jpg"/></item><item><title><![CDATA[When Caregiving Finds You]]></title><description><![CDATA[<p><strong>Episode 1: When Caregiving Finds You</strong>  Beverly shares how her caregiving journey began — first with her husband Phil during his battle with H1N1, and now with her mom who is living with dementia. This opening episode offers honesty, hope, and a reminder that God meets caregivers right where they are.</p><p><strong>Scripture:</strong> Psalm 46:1<strong>Takeaway:</strong> You are not walking this road alone.</p><p><strong>Community:</strong> Caregivers Gathering Place of Hope on Facebook</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thecaregiverstable.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">thecaregiverstable.substack.com</a>]]></description><link>https://thecaregiverstable.substack.com/p/when-caregiving-finds-you</link><guid isPermaLink="false">substack:post:203451248</guid><dc:creator><![CDATA[The Caregivers Table]]></dc:creator><pubDate>Thu, 25 Jun 2026 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/203451248/d50de6075d85dc303b9ed26ae8163dd8.mp3" length="4748713" type="audio/mpeg"/><itunes:author>The Caregivers Table</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>396</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9496817/post/203451248/2995d77c193b0b44133c2f22506a7ee4.jpg"/></item></channel></rss>