<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Brain Full Please Hold Podcast]]></title><description><![CDATA[Random thoughts from a frazzled human <br/><br/><a href="https://brainfullpleaseholdpodcast.substack.com?utm_medium=podcast">brainfullpleaseholdpodcast.substack.com</a>]]></description><link>https://brainfullpleaseholdpodcast.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Wed, 17 Jun 2026 15:03:16 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/9386128.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Brain Full Please Hold Podcast]]></author><copyright><![CDATA[Brain Full Please Hold Podcast]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[Brainfullpleasehold@gmail.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/9386128.rss</itunes:new-feed-url><itunes:author>Brain Full Please Hold Podcast</itunes:author><itunes:subtitle>Who am i? I am a mom, wife, teacher, lifelong learner, friend, neurodivergent, and champion overthinker. Who is this for? Me, but it&apos;s also for all you overthinkers, parents, overachievers, and for all us awkward people who just want to fit in.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Brain Full Please Hold Podcast</itunes:name><itunes:email>Brainfullpleasehold@gmail.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Kids &amp; Family"/><itunes:category text="Leisure"/><itunes:image href="https://substackcdn.com/feed/podcast/9386128/c24fbdc29c588d1ad8d4bd22446e726c.jpg"/><item><title><![CDATA[Episode 1]]></title><description><![CDATA[<p>Welcome to today’s episode where we discuss JUDGEMENT! </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://brainfullpleaseholdpodcast.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">brainfullpleaseholdpodcast.substack.com</a>]]></description><link>https://brainfullpleaseholdpodcast.substack.com/p/episode-1</link><guid isPermaLink="false">substack:post:201303492</guid><dc:creator><![CDATA[Brain Full Please Hold Podcast]]></dc:creator><pubDate>Tue, 09 Jun 2026 14:08:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/201303492/36614283ff88bf5d314c9dc6ca31d78e.mp3" length="14151827" type="audio/mpeg"/><itunes:author>Brain Full Please Hold Podcast</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>884</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9386128/post/201303492/c24fbdc29c588d1ad8d4bd22446e726c.jpg"/></item><item><title><![CDATA[Introduction Episode]]></title><description><![CDATA[<p>Welcome to Brain full, Please Hold where I discuss the random assortment of thoughts in my brain. Topics covered from mom guilt to why the ends of shoelaces are called aglets. Come ride the Brain Train and enjoy the spazzilicious ride. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://brainfullpleaseholdpodcast.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">brainfullpleaseholdpodcast.substack.com</a>]]></description><link>https://brainfullpleaseholdpodcast.substack.com/p/introduction-episode</link><guid isPermaLink="false">substack:post:200920353</guid><dc:creator><![CDATA[Brain Full Please Hold Podcast]]></dc:creator><pubDate>Sat, 06 Jun 2026 18:13:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/200920353/b19e9eac506d1684d6c6a304edf547f5.mp3" length="1845012" type="audio/mpeg"/><itunes:author>Brain Full Please Hold Podcast</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>115</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9386128/post/200920353/c24fbdc29c588d1ad8d4bd22446e726c.jpg"/></item><item><title><![CDATA[Brain Full, Please Hold]]></title><description><![CDATA[<p>Welcome to Brain Full, Please Hold, where I, Mindie, discuss all of the overloaded thoughts from my brain. Grab some popcorn and stay for this beautiful disaster. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://brainfullpleaseholdpodcast.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">brainfullpleaseholdpodcast.substack.com</a>]]></description><link>https://brainfullpleaseholdpodcast.substack.com/p/brain-full-please-hold</link><guid isPermaLink="false">substack:post:200815486</guid><dc:creator><![CDATA[Brain Full Please Hold Podcast]]></dc:creator><pubDate>Fri, 05 Jun 2026 20:33:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/200815486/72fcc70cc343b63dfb0068b21095c3f9.mp3" length="1844600" type="audio/mpeg"/><itunes:author>Brain Full Please Hold Podcast</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>115</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9386128/post/200815486/c24fbdc29c588d1ad8d4bd22446e726c.jpg"/></item></channel></rss>