thisisalsotheway.substack.com]]>https://thisisalsotheway.substack.com/podcastSubstackMon, 03 Aug 2026 13:45:24 GMThttps://api.substack.com/feed/podcast/9264968.rssBob Willard WattsA fortnightly audio and text journal exploring Stoic philosophy, sobriety, and the positive psychology. Exploring practical frameworks we can all use to reclaim our time and internal sovereignty.episodicBob Willard Wattsthisisalsotheway@substack.comNoRecalling the need for calmness that took me to stoicism in the first place, and a possibly too long anecdote from a few weeks ago where I really noticed it working for me.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thisisalsotheway.substack.com]]>https://thisisalsotheway.substack.com/p/craving-calmness-d30substack:post:208839492Tue, 28 Jul 2026 14:31:09 GMTBob Willard WattsNo761A reading of my first substack post - on being alcohol free and what the decision to quit booze also brought to my life.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thisisalsotheway.substack.com]]>https://thisisalsotheway.substack.com/p/tiny-promises-10fsubstack:post:208669304Mon, 27 Jul 2026 10:54:19 GMTBob Willard WattsNo540A short meditation on checking the ego and keeping the main thing the main thing.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thisisalsotheway.substack.com]]>https://thisisalsotheway.substack.com/p/the-work-is-the-work-2b0substack:post:208329142Fri, 24 Jul 2026 12:57:52 GMTBob Willard WattsNo369