<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[New Wave Podcast]]></title><description><![CDATA[An invitation to reflect on the beliefs, habits and environments of the life you're currently living ~ and the life you're brave enough to want. Slow living, mindful travel, self-discovery, and romanticizing the everyday. <br/><br/><a href="https://newwavepodcast.substack.com?utm_medium=podcast">newwavepodcast.substack.com</a>]]></description><link>https://newwavepodcast.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Thu, 04 Jun 2026 17:34:07 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/9043779.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Allison Wetig]]></author><copyright><![CDATA[Allison Wetig]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[newwavepodcast@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/9043779.rss</itunes:new-feed-url><itunes:author>Allison Wetig</itunes:author><itunes:subtitle>Cultivating a community of intentional living enthusiasts ~ people romanticizing their lives, nourishing their minds and bodies, traveling slowly, and choosing beauty in the every day.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Allison Wetig</itunes:name><itunes:email>newwavepodcast@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/9043779/bb56a43bfba69b2a8fb5cae84d01887e.jpg"/><item><title><![CDATA[Spotting Serendipities and The Art of Noticing What Finds You ]]></title><description><![CDATA[<p>Ep 3. Allison introduces a recurring segment that is going to be a core part of the show. She shares how to invite, recognize, and appreciate fortunate happenstances. Join the subscriber chat to share your ‘Serendipitous Moment’ with the community. Each week, a listener-submitted moment will be shared on the show. </p><p><strong>About The Show: </strong>New Wave is a podcast for people craving a more fulfilling and beautiful life ~ through mindful choices, supportive environments, nourishing relationships, and carefully chosen inputs. It’s about getting more intentional with who you already are.</p><p>Hosted by Allison, a Nebraska-born, Netherlands-based creative, mother, and lifelong oversharer. New Wave explores the things that genuinely nourish us. Mindful travel. Slow living. Self-discovery. Romanticizing the everyday. Building community with people across the world who share similar values.</p><p><strong>Support The Show: </strong>If this podcast brings value and joy to your life, you can help keep this podcast free of advertisements by subscribing for free with your email.</p><p>To go one step further, you can make a substack account and subscribing <em>to the $44 annual plan</em>. Here you’ll become a member of the New Wave Network. This allows you to be an active participant, rather than just a listener. Vote and make suggestions on episode topics. Submit a ‘serendipity moment’ to be read on the show. Read / post comments to interact with our community around the world. Submit questions / ask for advice for the Q&A episodes. Share your 444 journal pages to receive encouragement. Gain early access to virtual hang outs. Be the first to know of group trips, and more.</p><p><strong>Rate and Review: </strong>Enjoy the show? Please leave a 5 star rating and review on Apple Podcast or Spotify. This helps immensely!</p><p><strong>Share It: </strong>And, if you know someone who’d also enjoy it... send this episode their way! Thank you so much.</p> <br/><br/>Get full access to New Wave Podcast at <a href="https://newwavepodcast.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">newwavepodcast.substack.com/subscribe</a>]]></description><link>https://newwavepodcast.substack.com/p/spotting-serendipities</link><guid isPermaLink="false">substack:post:200285272</guid><dc:creator><![CDATA[Allison Wetig]]></dc:creator><pubDate>Tue, 02 Jun 2026 12:22:54 GMT</pubDate><enclosure url="https://prfx.byspotify.com/e/api.substack.com/feed/podcast/200285272/4e049aa77d0fcfd4c1eea17ce0596f86.mp3" length="21052699" type="audio/mpeg"/><itunes:author>Allison Wetig</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1316</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9043779/post/200285272/bb56a43bfba69b2a8fb5cae84d01887e.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Meet The Host - Slow Living Enthusiast, Intuitive Being and Curiosity Follower]]></title><description><![CDATA[<p>Ep 2. Get to know Allison through the 8 dimensions of wellness. She shares how she would currently describe herself, favorite hobbies, relocating to Europe, and views on work, money and health.</p><p><strong>About The Show: </strong>New Wave is a podcast for people craving a more fulfilling and beautiful life ~ through mindful choices, supportive environments, nourishing relationships, and carefully chosen inputs. It’s about getting more intentional with who you already are.</p><p>Hosted by Allison, a Nebraska-born, Netherlands-based creative, mother, and lifelong oversharer. New Wave explores the things that genuinely nourish us. Mindful travel. Slow living. Self-discovery. Romanticizing the everyday. Building community with people across the world who share similar values.</p><p><strong>Support The Show: </strong>If this podcast brings value and joy to your life, you can help keep this podcast free of advertisements by subscribing for free with your email.</p><p>To go one step further, you can make a substack account and subscribing <em>to the $44 annual plan</em>. Here you’ll become a member of the New Wave Network. This allows you to be an active participant, rather than just a listener. Vote and make suggestions on episode topics. Submit a ‘serendipity moment’ to be read on the show. Read / post comments to interact with our community around the world. Submit questions / ask for advice for the Q&A episodes. Share your 444 journal pages to receive encouragement. Gain early access to virtual hang outs. Be the first to know of group trips, and more.</p><p><strong>Rate and Review: </strong>Enjoy the show? Please leave a 5 star rating and review on Apple Podcast or Spotify. This helps immensely!</p><p><strong>Share It: </strong>And, if you know someone who’d also enjoy it... send this episode their way! Thank you so much.</p> <br/><br/>Get full access to New Wave Podcast at <a href="https://newwavepodcast.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">newwavepodcast.substack.com/subscribe</a>]]></description><link>https://newwavepodcast.substack.com/p/episode-2-meet-the-host</link><guid isPermaLink="false">substack:post:200277014</guid><dc:creator><![CDATA[Allison Wetig]]></dc:creator><pubDate>Tue, 02 Jun 2026 11:13:56 GMT</pubDate><enclosure url="https://prfx.byspotify.com/e/api.substack.com/feed/podcast/200277014/f645b582dd3ccf5a4d0cb7a955428153.mp3" length="30262847" type="audio/mpeg"/><itunes:author>Allison Wetig</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1891</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9043779/post/200277014/bb56a43bfba69b2a8fb5cae84d01887e.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Start Here - An Invitation For A More Fulfilling Life]]></title><description><![CDATA[<p>Ep 1. New Wave is a podcast for people craving a more fulfilling and beautiful life ~ through mindful choices, supportive environments, nourishing relationships, and carefully chosen inputs. It’s about getting more intentional with who you already are.</p><p><strong>About The Show: </strong>Hosted by Allison, a Nebraska-born, Netherlands-based creative, mother, and lifelong oversharer. New Wave explores the things that genuinely nourish us. Mindful travel. Slow living. Self-discovery. Romanticizing the everyday. Building community with people across the world who share similar values.</p><p><strong>Support The Show: </strong>If this podcast brings value and joy to your life, you can help keep this podcast free of advertisements by subscribing for free with your email.</p><p>To go one step further, you can make a substack account and subscribing <em>to the $44 annual plan</em>. Here you’ll become a member of the New Wave Network. This allows you to be an active participant, rather than just a listener. Vote and make suggestions on episode topics. Submit a ‘serendipity moment’ to be read on the show. Read / post comments to interact with our community around the world. Submit questions / ask for advice for the Q&A episodes. Share your 444 journal pages to receive encouragement. Gain early access to virtual hang outs. Be the first to know of group trips, and more.</p><p><strong>Rate and Review: </strong>Enjoy the show? Please leave a 5 star rating and review on Apple Podcast or Spotify. This helps immensely!</p><p><strong>Share It: </strong>And, if you know someone who’d also enjoy it... send this episode their way! Thank you so much.</p> <br/><br/>Get full access to New Wave Podcast at <a href="https://newwavepodcast.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">newwavepodcast.substack.com/subscribe</a>]]></description><link>https://newwavepodcast.substack.com/p/episode-1-start-here</link><guid isPermaLink="false">substack:post:200268328</guid><dc:creator><![CDATA[Allison Wetig]]></dc:creator><pubDate>Tue, 02 Jun 2026 10:02:40 GMT</pubDate><enclosure url="https://prfx.byspotify.com/e/api.substack.com/feed/podcast/200268328/4b11e92289f4cb19735582f35d3a4b12.mp3" length="21577237" type="audio/mpeg"/><itunes:author>Allison Wetig</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1349</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/9043779/post/200268328/bb56a43bfba69b2a8fb5cae84d01887e.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>