<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[It Counts with Lauren Tobey]]></title><description><![CDATA[For women who've been told their suffering doesn't count. It Counts. Built around one question: who are you when you're not who you had to become? <br/><br/><a href="https://laurentobeyspiral.substack.com?utm_medium=podcast">laurentobeyspiral.substack.com</a>]]></description><link>https://laurentobeyspiral.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Mon, 01 Jun 2026 05:50:25 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/8974098.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Lauren Tobey]]></author><copyright><![CDATA[Lauren Tobey]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[laurentobeyspiral@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/8974098.rss</itunes:new-feed-url><itunes:author>Lauren Tobey</itunes:author><itunes:subtitle>For women who&apos;ve been told their suffering doesn&apos;t count. It Counts. Built around one question: who are you when you&apos;re not who you had to become?</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Lauren Tobey</itunes:name><itunes:email>laurentobeyspiral@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:image href="https://substackcdn.com/feed/podcast/8974098.jpg"/></channel></rss>