<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Living Traces]]></title><description><![CDATA[Comtemplative words returning to essence.

Observations, fragments and reflections
emerging from presence,
experience
and the living moment. <br/><br/><a href="https://elenarockinger.substack.com?utm_medium=podcast">elenarockinger.substack.com</a>]]></description><link>https://elenarockinger.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Tue, 16 Jun 2026 05:09:43 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/8785339.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Elena Rockinger]]></author><copyright><![CDATA[Elena Rockinger]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[elenarockinger@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/8785339.rss</itunes:new-feed-url><itunes:author>Elena Rockinger</itunes:author><itunes:subtitle>Comtemplative words returning to essence.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Elena Rockinger</itunes:name><itunes:email>elenarockinger@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Arts"/><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/8785339/3c3c6f9ea843143b5e7c43827af01f2f.jpg"/><item><title><![CDATA[Things move]]></title><description><![CDATA[<p>The beauty of change. The breath of life.</p> <br/><br/>Get full access to Elena Rockinger at <a href="https://elenarockinger.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">elenarockinger.substack.com/subscribe</a>]]></description><link>https://elenarockinger.substack.com/p/things-move</link><guid isPermaLink="false">substack:post:201851475</guid><dc:creator><![CDATA[Elena Rockinger]]></dc:creator><pubDate>Sat, 13 Jun 2026 11:54:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/201851475/928e45af296ee3977b9efcc6e55af36b.mp3" length="293059" type="audio/mpeg"/><itunes:author>Elena Rockinger</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>24</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8785339/post/201851475/3c3c6f9ea843143b5e7c43827af01f2f.jpg"/><itunes:episode>2</itunes:episode></item><item><title><![CDATA[When you sound]]></title><description><![CDATA[<p>Spontaneously spoken note. </p><p>A small reflection on resonance, exchange, and the moments in which we recognise ourselves through another.</p><p></p><p></p> <br/><br/>Get full access to Elena Rockinger at <a href="https://elenarockinger.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">elenarockinger.substack.com/subscribe</a>]]></description><link>https://elenarockinger.substack.com/p/when-you-sound</link><guid isPermaLink="false">substack:post:201578844</guid><dc:creator><![CDATA[Elena Rockinger]]></dc:creator><pubDate>Thu, 11 Jun 2026 11:15:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/201578844/2236d1e24e1934c1dd10fd5933f833ad.mp3" length="1027413" type="audio/mpeg"/><itunes:author>Elena Rockinger</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>51</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8785339/post/201578844/3c3c6f9ea843143b5e7c43827af01f2f.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>