<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[It's not really a diabetes podcast]]></title><description><![CDATA[stuff about stuff <br/><br/><a href="https://kerrisparling.substack.com?utm_medium=podcast">kerrisparling.substack.com</a>]]></description><link>https://kerrisparling.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Mon, 06 Apr 2026 17:45:56 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/867430.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Kerri]]></author><copyright><![CDATA[Kerri Sparling]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[kerrisparling@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/867430.rss</itunes:new-feed-url><itunes:author>Kerri</itunes:author><itunes:subtitle>life with type 1 diabetes as a writer, mother, partner, and aspiring novelist</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Kerri</itunes:name><itunes:email>kerrisparling@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Leisure"/><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://substackcdn.com/feed/podcast/867430/598521ebc743de464b75dba8d7a47408.jpg"/><item><title><![CDATA[Opting Out (audio version)]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Small Stories at <a href="https://kerrisparling.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">kerrisparling.substack.com/subscribe</a>]]></description><link>https://kerrisparling.substack.com/p/opting-out-audio-version</link><guid isPermaLink="false">substack:post:159914326</guid><dc:creator><![CDATA[Kerri]]></dc:creator><pubDate>Wed, 26 Mar 2025 14:15:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/159914326/c8c3bc514d1632a2570d28b7c8122d86.mp3" length="2307995" type="audio/mpeg"/><itunes:author>Kerri</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>192</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/867430/post/159914326/598521ebc743de464b75dba8d7a47408.jpg"/></item><item><title><![CDATA[What's in my diabetes bag? (Audio version)]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Small Stories at <a href="https://kerrisparling.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">kerrisparling.substack.com/subscribe</a>]]></description><link>https://kerrisparling.substack.com/p/whats-in-my-diabetes-bag-audio-version</link><guid isPermaLink="false">substack:post:152674913</guid><dc:creator><![CDATA[Kerri]]></dc:creator><pubDate>Fri, 06 Dec 2024 21:57:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/152674913/6a444a29bb685d799924a7e73070c6dd.mp3" length="2859399" type="audio/mpeg"/><itunes:author>Kerri</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>238</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/867430/post/152674913/598521ebc743de464b75dba8d7a47408.jpg"/></item><item><title><![CDATA[Thirty Eight (audio version)]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Small Stories at <a href="https://kerrisparling.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">kerrisparling.substack.com/subscribe</a>]]></description><link>https://kerrisparling.substack.com/p/thirty-eight-audio-version</link><guid isPermaLink="false">substack:post:148819476</guid><dc:creator><![CDATA[Kerri]]></dc:creator><pubDate>Thu, 12 Sep 2024 17:58:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/148819476/64ab6692edb1cc3cf6e29743d0d8ca83.mp3" length="3148089" type="audio/mpeg"/><itunes:author>Kerri</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>262</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/867430/post/148819476/598521ebc743de464b75dba8d7a47408.jpg"/></item><item><title><![CDATA[A Letter to my Younger Self (audio version)]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Small Stories at <a href="https://kerrisparling.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">kerrisparling.substack.com/subscribe</a>]]></description><link>https://kerrisparling.substack.com/p/a-letter-to-my-younger-self-audio</link><guid isPermaLink="false">substack:post:144401820</guid><dc:creator><![CDATA[Kerri]]></dc:creator><pubDate>Tue, 07 May 2024 14:29:50 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/144401820/a40b3063d1fae7ac927df4f2e217739d.mp3" length="2891361" type="audio/mpeg"/><itunes:author>Kerri</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>241</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/867430/post/144401820/598521ebc743de464b75dba8d7a47408.jpg"/></item><item><title><![CDATA[Diabetes Food Lies (audio version)]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Small Stories at <a href="https://kerrisparling.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">kerrisparling.substack.com/subscribe</a>]]></description><link>https://kerrisparling.substack.com/p/diabetes-food-lies-audio-version</link><guid isPermaLink="false">substack:post:143889767</guid><dc:creator><![CDATA[Kerri]]></dc:creator><pubDate>Tue, 23 Apr 2024 14:19:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/143889767/ba3e6a0482cd0a42f9ac21dbea065a1d.mp3" length="2496392" type="audio/mpeg"/><itunes:author>Kerri</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>208</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/867430/post/143889767/598521ebc743de464b75dba8d7a47408.jpg"/></item><item><title><![CDATA[Victoriously (audio version)]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Small Stories at <a href="https://kerrisparling.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">kerrisparling.substack.com/subscribe</a>]]></description><link>https://kerrisparling.substack.com/p/victoriously-audio-version</link><guid isPermaLink="false">substack:post:143009740</guid><dc:creator><![CDATA[Kerri]]></dc:creator><pubDate>Wed, 27 Mar 2024 15:59:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/143009740/e54ef4949e3f736f9a3de6aef769b255.mp3" length="2735567" type="audio/mpeg"/><itunes:author>Kerri</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>228</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/867430/post/143009740/598521ebc743de464b75dba8d7a47408.jpg"/></item><item><title><![CDATA[Auto Let This Memory Fade Away (audio version)]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Small Stories at <a href="https://kerrisparling.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">kerrisparling.substack.com/subscribe</a>]]></description><link>https://kerrisparling.substack.com/p/auto-let-this-memory-fade-away-audio</link><guid isPermaLink="false">substack:post:142595704</guid><dc:creator><![CDATA[Kerri]]></dc:creator><pubDate>Wed, 13 Mar 2024 21:25:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/142595704/36cfcc5d2a6b5684f13821d6ef819006.mp3" length="1386700" type="audio/mpeg"/><itunes:author>Kerri</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>116</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/867430/post/142595704/598521ebc743de464b75dba8d7a47408.jpg"/></item><item><title><![CDATA[No one is "just" (audio version)]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Small Stories at <a href="https://kerrisparling.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">kerrisparling.substack.com/subscribe</a>]]></description><link>https://kerrisparling.substack.com/p/no-one-is-just-audio-version</link><guid isPermaLink="false">substack:post:142326276</guid><dc:creator><![CDATA[Kerri]]></dc:creator><pubDate>Tue, 05 Mar 2024 14:48:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/142326276/5683aff9f1fc44651dee2d747c3ed2b0.mp3" length="2298595" type="audio/mpeg"/><itunes:author>Kerri</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>192</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/867430/post/142326276/598521ebc743de464b75dba8d7a47408.jpg"/></item><item><title><![CDATA[And then we'd scream (audio version)]]></title><description><![CDATA[<p>Hi there! I’m trying out some audio versions of different essays. If this is not fun, I’ll stop. (Beware of the scream in this episode.)</p> <br/><br/>Get full access to Small Stories at <a href="https://kerrisparling.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">kerrisparling.substack.com/subscribe</a>]]></description><link>https://kerrisparling.substack.com/p/and-then-wed-scream-audio-version</link><guid isPermaLink="false">substack:post:142076676</guid><dc:creator><![CDATA[Kerri]]></dc:creator><pubDate>Mon, 26 Feb 2024 19:55:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/142076676/8e2a9439e2c9b5c982aac1ec60eb3db6.mp3" length="1505021" type="audio/mpeg"/><itunes:author>Kerri</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>125</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/867430/post/142076676/598521ebc743de464b75dba8d7a47408.jpg"/></item></channel></rss>