<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Track Changes On Podcast]]></title><description><![CDATA[Musings on the future of work, corporate accountability and burnout from an office escapee who thinks we can and should expect better <br/><br/><a href="https://www.trackchangeson.com?utm_medium=podcast">www.trackchangeson.com</a>]]></description><link>https://www.trackchangeson.com/podcast</link><generator>Substack</generator><lastBuildDate>Thu, 30 Jul 2026 10:23:20 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/8634113.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Caroline Warnes]]></author><copyright><![CDATA[Caroline Warnes]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[trackchangeson@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/8634113.rss</itunes:new-feed-url><itunes:author>Caroline Warnes</itunes:author><itunes:subtitle>Musings on the future of work, corporate accountability and burnout from an office escapee who thinks we can and should expect better</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Caroline Warnes</itunes:name><itunes:email>trackchangeson@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Business"/><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/8634113/d17888cffe7481c89fb7a23ba46635cb.jpg"/><item><title><![CDATA[Why Two Different Truths Can Exist at Work]]></title><description><![CDATA[<p><strong>Episode summary: What's happening to trust at work?</strong></p><p>Employee engagement has been falling since 2022, yet the latest Edelman Trust Barometer suggests most employees still trust their employer.</p><p>So how can both be true?</p><p>In this first episode of <em>Track Changes On</em>, Caroline Warnes explores the difference between institutional trust and the psychological contract, and why employees may be spending more mental energy trying to reconcile the organisation they believe they work for with the one they experience every day.</p><p><strong>In this episode</strong></p><p>- Why one Instagram Reel sparked an unexpected conversation about trust</p><p>- What Gallup and Edelman reveal about the modern workplace</p><p>- The difference between institutional trust and the psychological contract</p><p>- Why conflicting workplace signals create invisible cognitive work</p><p>- What psychological contract breach might explain about declining engagement</p><p><strong>Companion article</strong></p><p>This episode is accompanied by a full article on <a target="_blank" href="https://www.trackchangeson.com/">Track Changes On</a>, where the ideas, research and practical reflections are explored in greater depth.</p><p><strong>Content and research referenced in the episode</strong></p><p> - <a target="_blank" href="https://www.instagram.com/p/DYnQIU1zNNo/">Caroline's Instagram reel on trust</a></p><p>- <a target="_blank" href="https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx">Gallup employee engagement data</a> </p><p>- <a target="_blank" href="https://www.edelman.com/trust/2026/trust-barometer">2026 Edelman Trust Barometer</a></p><p>- <a target="_blank" href="https://www.springhealth.com/blog/employee-financial-stress-mental-health-impact">Research on corporate employee burnout</a></p><p><strong>Supporting the show</strong></p><p>If you enjoy Caroline's work and would like to support it, here are a few things she's created</p><p>🛒 <a target="_blank" href="https://trackchangeson.etsy.com/">Track Changes On Shop</a> - Coffee mugs & insulated tumblers for corporate rebels📖 <a target="_blank" href="https://carolinewarnes.gumroad.com/l/dayjob">Do Give Up Your Day Job</a> - Guide to corporate exits and transitions to self-employment</p><p><strong>Subscribe</strong></p><p>Subscribe to <a target="_blank" href="https://trackchangeson.com"><em>Track Changes On</em></a> for weekly conversations about the future of corporate work, AI, careers and organisational change.</p><p><strong>Connect with Caroline</strong></p><p>📸 <a target="_blank" href="https://www.instagram.com/carolinewarnes.sydney">Instagram</a> | 🧵 <a target="_blank" href="https://www.threads.com/@carolinewarnes.sydney">Threads</a> | 🔗 <a target="_blank" href="https://au.linkedin.com/in/carolinewarnes">LinkedIn</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.trackchangeson.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.trackchangeson.com</a>]]></description><link>https://www.trackchangeson.com/p/the-two-types-of-trust-we-carry-to</link><guid isPermaLink="false">substack:post:208279410</guid><dc:creator><![CDATA[Caroline Warnes]]></dc:creator><pubDate>Wed, 29 Jul 2026 21:46:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/208279410/ce5e7c2dca92ea7b254d76dfc7766471.mp3" length="9235735" type="audio/mpeg"/><itunes:author>Caroline Warnes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>577</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8634113/post/208279410/d17888cffe7481c89fb7a23ba46635cb.jpg"/></item></channel></rss>