<![CDATA[Making Waves with Jasmine]]>
jaspank.substack.com]]>https://jaspank.substack.com/podcastSubstackMon, 15 Jun 2026 07:47:43 GMThttps://api.substack.com/feed/podcast/8323931.rssjasminemy most recent blah blah blah episodicjasminejaspank@substack.comNo<![CDATA[a new job, a sod house, and a man with a mustache]]>episode 15!!!! I weathered the elements to bring you all this episode. It's probably not about whatever you think it is, but I hope it inspires you or makes you giggle at the very least. xoxo



Get full access to jasmine at jaspank.substack.com/subscribe]]>https://jaspank.substack.com/p/a-new-job-a-sod-house-and-a-man-with-71cmakingwaveswithjasmine.podbean.com/c92f6eea-2d60-3a18-8218-27732d0077b9Fri, 15 Aug 2025 02:35:59 GMTjasmineNo1112<![CDATA[fine, I guess I'll be the villain]]>this is probably the most difficult episode I've ever recorded. If you relate to it, even a little bit, I see you. I believe you. And I'm here for you. 


*ALSO I am aware that the word is discriminatory not discrimatory lol for SOME REASON that word doesn't roll off the tongue ok



Get full access to jasmine at jaspank.substack.com/subscribe]]>https://jaspank.substack.com/p/fine-i-guess-ill-be-the-villain-529makingwaveswithjasmine.podbean.com/dfba05c4-ae18-37b9-bbfa-03022a58238bFri, 27 Jun 2025 15:24:31 GMTjasmineNo928<![CDATA[my life is a lie]]>I'm backkkkk, just in time to share with you all about all of my little side quests while my life has been up in flames. <3


*ALSO I am aware that the word is discriminatory not discrimatory lol for SOME REASON that word doesn't roll off the tongue ok



Get full access to jasmine at jaspank.substack.com/subscribe]]>https://jaspank.substack.com/p/my-life-is-a-lie-598makingwaveswithjasmine.podbean.com/7d80dfc8-c6bb-3475-ac6e-1cd5ae896d1fFri, 27 Jun 2025 15:19:16 GMTjasmineNo1426<![CDATA[down & out & sideways]]>the update nobody asked for. this episode is dedicated to my Spanish tutor and those of you who are unemployed. don't give up. 



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this is for those of you that have been listening since day one <3



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Get full access to jasmine at jaspank.substack.com/subscribe]]>https://jaspank.substack.com/p/dont-stay-stuck-a24makingwaveswithjasmine.podbean.com/e73af6c0-2da4-3e59-9553-ce7960c3d57aThu, 05 Dec 2024 19:30:00 GMTjasmineNo1293<![CDATA[Training your Brain with McCall Prentice]]>Neurofeedback Therapy is changing the game for dealing with mental health, learning disabilities, and post concussion recovery. My girl McCall Prentice went from being a surf instructor on the North Shore, to discovering her passion for helping people through brain training. Be sure to check her out and if you're interested in the practice of Neurofeedback therapy, go to the link below for more information. 


https://braintraincentersinc.com/brain-train-centers-hawaii/



Get full access to jasmine at jaspank.substack.com/subscribe]]>https://jaspank.substack.com/p/training-your-brain-with-mccall-prentice-db9makingwaveswithjasmine.podbean.com/3e0d943c-83d7-3b96-af77-2b09640401bdTue, 23 Jul 2024 18:48:44 GMTjasmineNo1393<![CDATA[The Truth Will Set You Free?]]>breaking down the idea of "what is truth?", how to explore the truth in your 20s, and how TikTok can be a reflection of your own personal truth. (p.s. sorry this is late, I've been surfing).



Get full access to jasmine at jaspank.substack.com/subscribe]]>https://jaspank.substack.com/p/the-truth-will-set-you-free-cbamakingwaveswithjasmine.podbean.com/bceee4eb-e3e5-3fe3-abef-1bc0460ad2e0Sat, 18 May 2024 20:03:30 GMTjasmineNo1148<![CDATA[Is Everyone Ok?]]>Is everyone ok? I know I'm not hahaha. This is the podcast about all of the podcasts and we explore enlightening truths about being in your 20s. 



Get full access to jasmine at jaspank.substack.com/subscribe]]>https://jaspank.substack.com/p/is-everyone-ok-7eemakingwaveswithjasmine.podbean.com/053a5cbd-ebfc-3f89-ac78-b9ebf45f02d2Sat, 27 Apr 2024 21:25:30 GMTjasmineNo1410<![CDATA[Sorry Mr. Officer]]>Episode 6 is brought to you by Hawaii's super very nice and kind local law enforcement. In this episode, we break down the difference between ranting and processing and when enough is enough. xoxo



Get full access to jasmine at jaspank.substack.com/subscribe]]>https://jaspank.substack.com/p/sorry-mr-officer-611makingwaveswithjasmine.podbean.com/89e53b23-210b-3cc4-a91e-ec835d80630aSun, 14 Apr 2024 00:03:11 GMTjasmineNo1237<![CDATA[I'd hate her if I could. Killing Comparison with Sierra Spratt]]>Interviewing the blonde who has my dream job, the hardest person to hate, the extremely talented and kind, Sierra Spratt. In this episode we talk about how women are pitted against each other in the work force, how to overcome comparison and offer inspiration for chasing your goals. 



Get full access to jasmine at jaspank.substack.com/subscribe]]>https://jaspank.substack.com/p/id-hate-her-if-i-could-killing-comparison-3femakingwaveswithjasmine.podbean.com/337ea857-cdb2-3f66-8a30-9881405225e1Wed, 27 Mar 2024 06:32:47 GMTjasmineNo1546<![CDATA[My First Guest, Rachel Slathar]]>College drop-out turned successful business owner at only 19-years-old, Rachel Slathar is making waves in her own crazy, authentic way. I'm honored to have her as a friend and as the first guest on my podcast. 



Get full access to jasmine at jaspank.substack.com/subscribe]]>https://jaspank.substack.com/p/my-first-guest-rachel-slathar-7d0makingwaveswithjasmine.podbean.com/ba30d8f0-1eec-3237-b095-4103354c4429Wed, 13 Mar 2024 07:46:38 GMTjasmineNo1402<![CDATA[I'm Alive]]>A few of my thoughts while I recovered this week from puking my guts out. Let's get into it, today's episode is about Reaction vs. Validation



Get full access to jasmine at jaspank.substack.com/subscribe]]>https://jaspank.substack.com/p/im-alive-b27makingwaveswithjasmine.podbean.com/44ecb01e-683a-37ad-83bd-964dc3e13265Sat, 02 Mar 2024 03:57:04 GMTjasmineNo1350<![CDATA[Embrace Your Era]]>Happy Valentine's Day Week, my love to you all in whatever era you're in... <3



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Get full access to jasmine at jaspank.substack.com/subscribe]]>https://jaspank.substack.com/p/lets-begin-fc3jpankratz15.podbean.com/94aa8b94-b7e6-37b8-bff7-d1139d38c26cSat, 10 Feb 2024 03:46:22 GMTjasmineNo1171