<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Exercise Science]]></title><description><![CDATA[Hosts Martin Gibala, PhD & Stuart Phillips, PhD share exercise science expertise, separating hype from hard facts. <br/><br/><a href="https://realexercisescience.substack.com?utm_medium=podcast">realexercisescience.substack.com</a>]]></description><link>https://realexercisescience.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Fri, 22 May 2026 05:47:47 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/8298387.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Exercise Science]]></author><copyright><![CDATA[Exercise Science]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[chris@ghostbureau.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/8298387.rss</itunes:new-feed-url><itunes:author>Exercise Science</itunes:author><itunes:subtitle>Hosts Martin Gibala, PhD &amp; Stuart Phillips, PhD share exercise science expertise, separating hype from hard facts.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Exercise Science</itunes:name><itunes:email>chris@ghostbureau.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://substackcdn.com/feed/podcast/8298387/b5a177a5ffb5121922d895a20f0879b6.jpg"/><item><title><![CDATA[Exercise Science Podcast Coming Spring 2026]]></title><description><![CDATA[<p>Kinesiology professor Martin Gibala is the worldwide expert on time-efficient cardio. Kinesiology professor Stuart Phillips is the global expert on strength, muscle development and protein. In <em>Exercise Science</em>, these two friends and colleagues translate the world of exercise science for the rest of us — separating the hype from the hard evidence.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://realexercisescience.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">realexercisescience.substack.com</a>]]></description><link>https://realexercisescience.substack.com/p/exercise-science-podcast-coming-spring-ed8</link><guid isPermaLink="false">substack:post:198714328</guid><dc:creator><![CDATA[Exercise Science]]></dc:creator><pubDate>Thu, 21 May 2026 14:39:19 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198714328/482140eaf6e137dfcdbcdc7f88ac8e78.mp3" length="2756159" type="audio/mpeg"/><itunes:author>Exercise Science</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>172</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8298387/post/198714328/b5a177a5ffb5121922d895a20f0879b6.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>