<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Alt With Lella]]></title><description><![CDATA[Alt With Lella is a podcast that explores alternative ways of being, feeling, and thinking. Through forecasts, symbolism, essays, and creative inquiry, I create tools and programs to navigate reality and cultivate self-authorship.
 <br/><br/><a href="https://altwithlella.substack.com?utm_medium=podcast">altwithlella.substack.com</a>]]></description><link>https://altwithlella.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Sun, 02 Aug 2026 20:28:36 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/82647.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Lella Misikir]]></author><copyright><![CDATA[Lella Fresenay Misikir]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[lellamisikir@gmail.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/82647.rss</itunes:new-feed-url><itunes:author>Lella Misikir</itunes:author><itunes:subtitle>Alt With Lella is a publication that explores alternative ways of being, feeling, and thinking. Through forecasts, symbolism, essays, and creative inquiry, I create tools and programs to navigate reality and cultivate self-authorship.
</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Lella Misikir</itunes:name><itunes:email>lellamisikir@gmail.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/82647/ecb513cc524839b2110f980f7f7ded8c.jpg"/><item><title><![CDATA[Bear With Me]]></title><description><![CDATA[<p>In this special edition episode of <em>Alt With Lella</em>, I open up about the state of my mind and heart, inspired by a powerful Sadhguru quote. It’s free-flowing, simple, and a raw exploration of my inner world. I did not police this creative process. As I was recording this episode I found myself empowered with each word that came out, I hope you too find it empowering.If you are interested you can go to <a target="_blank" href="http://altwithlella.com/">altwithlella.com</a> to check out the services I offer.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://altwithlella.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">altwithlella.substack.com</a>]]></description><link>https://altwithlella.substack.com/p/bear-with-me</link><guid isPermaLink="false">substack:post:151612854</guid><dc:creator><![CDATA[Lella Misikir]]></dc:creator><pubDate>Wed, 13 Nov 2024 19:47:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/151612854/e0a09ad8a7b7d76def84c598b6c1df14.mp3" length="25574130" type="audio/mpeg"/><itunes:author>Lella Misikir</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1598</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/82647/post/151612854/7d78cf73723878bcf9e3d301aec3f68a.jpg"/></item><item><title><![CDATA[I Am Amazing ]]></title><description><![CDATA[<p><strong>Trigger Warning: This episode discusses online harassment, defamation and cases of SA and GBV.</strong></p><p>In this episode of <em>Alt With Lella</em>, I talk about the challenges and triumphs of standing up for what I believe in as a women’s rights activist. I faced a very expected but very dangerous backlash and personal attacks online, which resulted in my life being put under direct threat. I share why I'm embracing my truth unapologetically and why, through it all, I know that I am—and always will be—amazing. </p><p>If you are interested you can go to <a target="_blank" href="http://altwithlella.com/">altwithlella.com</a> to check out the services I offer!</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://altwithlella.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">altwithlella.substack.com</a>]]></description><link>https://altwithlella.substack.com/p/i-am-amazing</link><guid isPermaLink="false">substack:post:150955150</guid><dc:creator><![CDATA[Lella Misikir]]></dc:creator><pubDate>Wed, 30 Oct 2024 20:46:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/150955150/ad3c12b1c081fa582dedbd73d48d75b7.mp3" length="33394146" type="audio/mpeg"/><itunes:author>Lella Misikir</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2087</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/82647/post/150955150/4b8b627de04eaa2cba4502c9aa979c99.jpg"/></item><item><title><![CDATA[Who Am I?]]></title><description><![CDATA[<p>In this final episode of Season 1 of <em>Alt With Lella</em>, titled "Who Am I," I reflect on key moments from past episodes and how they’ve shaped who I am today. From Born a Feminist to I Quit and I Won and navigating a quarter-life crisis, I connect these stories to my ongoing exploration of self. I also dive into related themes from my blog posts on identity crises and self-care, emphasizing the importance of both mind and body in our growth. I encourage you to join me in this reflection by sharing who you are—in just one sentence. Drop your answers in the comments! </p><p></p><p>If you are interested you can go to <a target="_blank" href="http://altwithlella.com">altwithlella.com</a> to check out the services I offer!</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://altwithlella.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">altwithlella.substack.com</a>]]></description><link>https://altwithlella.substack.com/p/who-am-i</link><guid isPermaLink="false">substack:post:150322402</guid><dc:creator><![CDATA[Lella Misikir]]></dc:creator><pubDate>Wed, 16 Oct 2024 19:51:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/150322402/65e56724661673580ee38bce0b1186df.mp3" length="29036086" type="audio/mpeg"/><itunes:author>Lella Misikir</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1815</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/82647/post/150322402/8769751b3e1009eb8147d28d9d389094.jpg"/></item><item><title><![CDATA[Enlightenment is that you?]]></title><description><![CDATA[<p>In this episode of <em>Alt With Lella</em>, I share the story of my spiritual awakening in 2016, triggered by deep suffering and the decision to stop living in pain. I discuss how this shift brought incredible people into my life who affirmed my new path and helped me experience a level of joy I never thought possible. I urge my listeners to reflect on their own authenticity, encouraging them to be true to themselves so they don’t miss what life has in store for them. </p><p>If you are interested you can go to <a target="_blank" href="http://altwithlella.com">altwithlella.com </a>to check out the services I offer!</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://altwithlella.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">altwithlella.substack.com</a>]]></description><link>https://altwithlella.substack.com/p/enlightenment-is-that-you</link><guid isPermaLink="false">substack:post:149718711</guid><dc:creator><![CDATA[Lella Misikir]]></dc:creator><pubDate>Wed, 02 Oct 2024 16:57:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/149718711/64815f6a94a91f05156ec7033b3be2f7.mp3" length="32520194" type="audio/mpeg"/><itunes:author>Lella Misikir</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2032</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/82647/post/149718711/84669a7050c148df7aeb1326b56865cf.jpg"/></item><item><title><![CDATA[Quarter Life Crisis]]></title><description><![CDATA[<p>In this episode of <em>Alt With Lella</em>, I open up about my quarter-life crisis at 20, when despite doing everything 'right'—going to school, working, and living on my own—I felt this emptiness that none of what I accomplished could fill. I talk about the disconnect between societal expectations of success and inner fulfillment, and how I began to question EVERYTHING. I encourage my listeners to reflect on their own paths and whether their achievements align with their deeper sense of purpose.</p><p>Go to <a target="_blank" href="http://altwithlella.com">my website</a> to check out the services I provide.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://altwithlella.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">altwithlella.substack.com</a>]]></description><link>https://altwithlella.substack.com/p/quarter-life-crisis</link><guid isPermaLink="false">substack:post:149064853</guid><dc:creator><![CDATA[Lella Misikir]]></dc:creator><pubDate>Wed, 18 Sep 2024 17:25:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/149064853/655f338b556444b3d5214c1cda728a68.mp3" length="25418649" type="audio/mpeg"/><itunes:author>Lella Misikir</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1589</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/82647/post/149064853/0c1ea0ac7d8e9050b4c93f1c521cc5c8.jpg"/></item><item><title><![CDATA[I Quit & I Won. ]]></title><description><![CDATA[<p>Trigger Warning: This episode discusses suicidal thoughts In this episode of <em>Alt With Lella</em>, I share my journey of quitting university, despite immense pressure from society and family. I explore the challenges of breaking free from societal and familial expectations, the emotional turmoil of choosing a different path, and how quitting something that wasn’t right for me led to incredible growth and self-fulfillment. I urge my listeners to reflect on how often they say yes to others when it means saying no to themselves and to consider how they might be participating in the societal pressures placed on others. Check out ⁠<a target="_blank" href="http://altwithlella.com">altwithlella.com</a>⁠ to access the services I provide.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://altwithlella.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">altwithlella.substack.com</a>]]></description><link>https://altwithlella.substack.com/p/i-quit-and-i-won</link><guid isPermaLink="false">substack:post:148500505</guid><dc:creator><![CDATA[Lella Misikir]]></dc:creator><pubDate>Wed, 04 Sep 2024 17:48:39 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/148500505/28a9e728fccd120c228efb213e00f552.mp3" length="35570460" type="audio/mpeg"/><itunes:author>Lella Misikir</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2223</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/82647/post/148500505/ecb513cc524839b2110f980f7f7ded8c.jpg"/></item><item><title><![CDATA[A is for Agency ]]></title><description><![CDATA[<p>In this episode of <em>Alt With Lella</em>, I talk about how I found the agency I always knew I had, aka my birthright. I discuss the limitations inherited from our parents, the struggles during high school, and how reading The Secret shifted my paradigm. Finally, I encourage you to reflect on the freedom of your mind. Join me in exploring how to reclaim your power and live with intention. You can go to <a target="_blank" href="http://altwithlella.com">altwithlella.com</a> to check out the services I provide.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://altwithlella.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">altwithlella.substack.com</a>]]></description><link>https://altwithlella.substack.com/p/a-is-for-agency</link><guid isPermaLink="false">substack:post:148231275</guid><dc:creator><![CDATA[Lella Misikir]]></dc:creator><pubDate>Wed, 28 Aug 2024 18:25:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/148231275/4395221f9c45dd0282750be05081b938.mp3" length="29087495" type="audio/mpeg"/><itunes:author>Lella Misikir</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1818</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/82647/post/148231275/ecb513cc524839b2110f980f7f7ded8c.jpg"/></item><item><title><![CDATA[Being A Black Child]]></title><description><![CDATA[<p>In this episode of <em>Alt With Lella</em>, I explore my experiences growing up as a black child in Ethiopia, reflecting on colorism, beauty standards, and the journey of embracing my African identity. I discuss how societal conditioning influenced my views on beauty and blackness, and encourage listeners to reflect on their own biases and preferences.</p><br/><p><br/></p><br/><p>Check out <a href="altwithlella.com" target="_blank" rel="noopener noreferer">altwithlella.com</a> to access the services I provide. </p><br/><br/>--- <br/><br/>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/alt-with-lella/support" rel="payment">https://podcasters.spotify.com/pod/show/alt-with-lella/support</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://altwithlella.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">altwithlella.substack.com</a>]]></description><link>https://altwithlella.substack.com/p/being-a-black-child-c0c</link><guid isPermaLink="false">bfb9138c-84ce-41f7-a23e-04dcc366e009</guid><dc:creator><![CDATA[Lella Misikir]]></dc:creator><pubDate>Wed, 21 Aug 2024 20:26:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/148165377/a4849613ba8c40afc28a85d933cc0235.mp3" length="36740009" type="audio/mpeg"/><itunes:author>Lella Misikir</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2296</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/82647/post/148165377/49f256ed0d792cdc4fd5174306fae444.jpg"/></item><item><title><![CDATA[Born A Feminist]]></title><description><![CDATA[<p>In this episode of <em>Alt With Lella,</em> I delve into the experiences that shaped my mindset as a young girl, leading to the strong Afro-feminist values I hold today. I also share a poem so stay tuned for that! Don&#39;t forget to subscribe, like, and share! </p><br/><p><br/></p><br/><p>Check out <a href="altwithlella.com" target="_blank" rel="noopener noreferer">altwithlella.com</a> to access the services I provide!</p><br/><p><br/></p><br/><br/>--- <br/><br/>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/alt-with-lella/support" rel="payment">https://podcasters.spotify.com/pod/show/alt-with-lella/support</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://altwithlella.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">altwithlella.substack.com</a>]]></description><link>https://altwithlella.substack.com/p/born-a-feminist-a36</link><guid isPermaLink="false">9827f4ed-bd6c-4613-a994-a96fe1526946</guid><dc:creator><![CDATA[Lella Misikir]]></dc:creator><pubDate>Wed, 14 Aug 2024 20:50:19 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/148165378/293812d8c215c79621bf894a02599e2d.mp3" length="25984665" type="audio/mpeg"/><itunes:author>Lella Misikir</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1624</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/82647/post/148165378/c0ca2b43f5cc3cb5a89c35aa87810765.jpg"/></item><item><title><![CDATA[What is Alt With Lella ?]]></title><description><![CDATA[<p>Hi, and welcome to Alt With Lella. This episode is a trailer for this podcast!</p><br/><br/>--- <br/><br/>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/alt-with-lella/support" rel="payment">https://podcasters.spotify.com/pod/show/alt-with-lella/support</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://altwithlella.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">altwithlella.substack.com</a>]]></description><link>https://altwithlella.substack.com/p/what-is-alt-with-lella-650</link><guid isPermaLink="false">cb3c2c2b-91b0-44b1-9552-835e9700c3b1</guid><dc:creator><![CDATA[Lella Misikir]]></dc:creator><pubDate>Thu, 08 Aug 2024 13:33:29 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/148165379/2e440cc6dca66e0b2a5eaf99984aefa5.mp3" length="1365303" type="audio/mpeg"/><itunes:author>Lella Misikir</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>68</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/82647/post/148165379/8394486c098f287d9bf40cdef7303bcb.jpg"/></item></channel></rss>