<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Expansive Living]]></title><description><![CDATA[Offering space-holders a grounded, embodied method to evolve human consciousness in partnership with a conscious, living Universe, especially during trying times. <br/><br/><a href="https://www.expansiveliving.world?utm_medium=podcast">www.expansiveliving.world</a>]]></description><link>https://www.expansiveliving.world/podcast</link><generator>Substack</generator><lastBuildDate>Wed, 10 Jun 2026 02:16:06 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/8051147.rss" rel="self" type="application/rss+xml"/><author><![CDATA[ Co-Creating Life With A Conscious Universe]]></author><copyright><![CDATA[Anna Gatmon]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[expansiveliving@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/8051147.rss</itunes:new-feed-url><itunes:author> Co-Creating Life With A Conscious Universe</itunes:author><itunes:subtitle>Offering space-holders a grounded, embodied method to evolve human consciousness in partnership with a conscious, living Universe, especially during trying times.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name> Co-Creating Life With A Conscious Universe</itunes:name><itunes:email>expansiveliving@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/8051147/84cb870485fc71d5e0dde1f562bbfe4c.jpg"/><item><title><![CDATA[You Don’t Have to Carry It Alone]]></title><description><![CDATA[<p>Modern life can feel like something we are endlessly trying to manage, fix, or survive alone.</p><p>In this video, I explore a practical shift from overwhelm into relationship — a way of meeting your work, your body, your healing, and your daily life as part of a living world that can respond, collaborate, and nourish you back.</p><p>I also share a simple Immersive Presence practice you can begin using immediately with one thing you are carrying right now.</p><p>And if you’d like to go deeper into the ideas behind this conversation, you can also read the full article: <a target="_blank" href="https://www.expansiveliving.world/p/it-doesnt-have-to-be-overwhelming"><em>It Doesn’t Have to Be Overwhelming.</em></a></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.expansiveliving.world/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">www.expansiveliving.world/subscribe</a>]]></description><link>https://www.expansiveliving.world/p/you-dont-have-to-carry-it-alone</link><guid isPermaLink="false">substack:post:198757526</guid><dc:creator><![CDATA[Anna Gatmon-Expansive Living]]></dc:creator><pubDate>Sat, 23 May 2026 15:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198757526/3ffc4904df0802bd1bbbd9815562098d.mp3" length="11603111" type="audio/mpeg"/><itunes:author>Anna Gatmon-Expansive Living</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>725</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8051147/post/198757526/84cb870485fc71d5e0dde1f562bbfe4c.jpg"/></item><item><title><![CDATA[May Courage Be Your Ally:]]></title><description><![CDATA[This is a free preview of a paid episode. To hear more, visit <a href="https://www.expansiveliving.world?utm_medium=podcast&#38;utm_campaign=CTA_7">www.expansiveliving.world</a><br/><br/><p>Thank you to everyone who tuned into my live video! Join me for my next live video in the app, every Sunday at 9am PT US.</p>]]></description><link>https://www.expansiveliving.world/p/may-courage-be-your-ally</link><guid isPermaLink="false">substack:post:196325223</guid><dc:creator><![CDATA[Anna Gatmon-Expansive Living]]></dc:creator><pubDate>Sun, 03 May 2026 16:47:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196325223/b62db439967fc17e03e02ca901c866ed.mp3" length="5585335" type="audio/mpeg"/><itunes:author>Anna Gatmon-Expansive Living</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>349</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8051147/post/196325223/84cb870485fc71d5e0dde1f562bbfe4c.jpg"/></item><item><title><![CDATA[Let Openness Be Your Ally]]></title><description><![CDATA[<p>Let Openness be something you stay in relationship with this week.</p><p>You’re welcome to share in the chat what you notice as you move through your week.</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.expansiveliving.world/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">www.expansiveliving.world/subscribe</a>]]></description><link>https://www.expansiveliving.world/p/let-openness-be-your-ally</link><guid isPermaLink="false">substack:post:194705982</guid><dc:creator><![CDATA[Anna Gatmon-Expansive Living]]></dc:creator><pubDate>Sun, 19 Apr 2026 18:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/194705982/a8ade986cd7579418731f7667bcc4d23.mp3" length="18639454" type="audio/mpeg"/><itunes:author>Anna Gatmon-Expansive Living</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1165</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8051147/post/194705982/ef8f3a769daf042bc008dfac5c54cc02.jpg"/></item></channel></rss>