<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Fe Y Flow]]></title><description><![CDATA[A Catholic young adult Latina, figuring out life in this world and sharing her experience in healing her relationship with God while preparing for holy marriage.  <br/><br/><a href="https://citlalia.substack.com?utm_medium=podcast">citlalia.substack.com</a>]]></description><link>https://citlalia.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Thu, 28 May 2026 03:37:38 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/8050046.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Citlali Anahi]]></author><copyright><![CDATA[Citlali Anahi]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[citlalia2@gmail.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/8050046.rss</itunes:new-feed-url><itunes:author>Citlali Anahi</itunes:author><itunes:subtitle>Catholic young adult Latina trying to figure it out!</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Citlali Anahi</itunes:name><itunes:email>citlalia2@gmail.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Religion &amp; Spirituality"/><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/8050046/bb3d0a7d53c3c428a4c2b485a5b697e2.jpg"/><item><title><![CDATA[#8 Dios nos quiere sanar. ¿Vas a dejarlo? ]]></title><description><![CDATA[<p>En este episodio comparto contigo una plática que di en mi parroquia. Te revelo mis heridas más profundas de la vida y cómo logré superarlas. Si tú también cargas con algo pesado de tu pasado —algo que creías haber dejado atrás—, siéntate a reflexionar sobre esos pensamientos y presta mucha atención. Obtendrás una perspectiva basada en la fe sobre lo que la Iglesia Católica enseña y promueve para guiar tu propio camino de sanación interior.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://citlalia.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">citlalia.substack.com</a>]]></description><link>https://citlalia.substack.com/p/8-dios-nos-quiere-sanar-vas-a-dejarlo</link><guid isPermaLink="false">substack:post:195953435</guid><dc:creator><![CDATA[Citlali Anahi]]></dc:creator><pubDate>Fri, 08 May 2026 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195953435/ee7824e28597eb851f5f3725a9d23955.mp3" length="18616584" type="audio/mpeg"/><itunes:author>Citlali Anahi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1163</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8050046/post/195953435/bb3d0a7d53c3c428a4c2b485a5b697e2.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#7 / St. Joseph and Broken Fathers ]]></title><description><![CDATA[<p>St. Joseph's feast day is March 19th and in honor of him we reflect on the relationships we have with all of our fathers, Our Father in heaven our stepfather St Joseph and our broken father on earth. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://citlalia.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">citlalia.substack.com</a>]]></description><link>https://citlalia.substack.com/p/7-st-joseph-and-broken-fathers</link><guid isPermaLink="false">substack:post:191397717</guid><dc:creator><![CDATA[Citlali Anahi]]></dc:creator><pubDate>Wed, 18 Mar 2026 20:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/191397717/e3d87f027c5c2efec02575ddd431fef3.mp3" length="18484854" type="audio/mpeg"/><itunes:author>Citlali Anahi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1155</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8050046/post/191397717/bb3d0a7d53c3c428a4c2b485a5b697e2.jpg"/><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Spiritual Rain ]]></title><description><![CDATA[<p>This weeks episode is typed. Check out my Substack citlalia.substack.com to read the full page about spiritual rain</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://citlalia.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">citlalia.substack.com</a>]]></description><link>https://citlalia.substack.com/p/spiritual-rain-db1</link><guid isPermaLink="false">substack:post:190615060</guid><dc:creator><![CDATA[Citlali Anahi]]></dc:creator><pubDate>Wed, 11 Mar 2026 13:07:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190615060/74333a336a8f5ff52a6d21dc02543671.mp3" length="449035" type="audio/mpeg"/><itunes:author>Citlali Anahi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>28</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8050046/post/190615060/bb3d0a7d53c3c428a4c2b485a5b697e2.jpg"/></item><item><title><![CDATA[#6 / Regresale Todo a Dios]]></title><description><![CDATA[<p>Estoy listo para lo que sigue. ¿Cómo sabemos cuál es el camino que deberíamos tomar? A veces decimos que lo sabemos todo y otras veces no sabemos nada de nada y nos quedamos atorados. ¿Cómo estamos seguros de que esta decisión es la correcta?</p><p>Para mis increíbles amigos: los amo y les estoy dando porras</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://citlalia.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">citlalia.substack.com</a>]]></description><link>https://citlalia.substack.com/p/6-regresale-todo-a-dios</link><guid isPermaLink="false">substack:post:190078437</guid><dc:creator><![CDATA[Citlali Anahi]]></dc:creator><pubDate>Fri, 06 Mar 2026 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190078437/b214601b85439b4a846037ea0965cb73.mp3" length="17818717" type="audio/mpeg"/><itunes:author>Citlali Anahi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1485</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8050046/post/190078437/bb3d0a7d53c3c428a4c2b485a5b697e2.jpg"/><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#5 Almsgiving]]></title><description><![CDATA[<p>In the spirit of Lent and almsgiving, I share with you how my lack of empathy towards someone in need led to God being less than pleased with me, and give examples of how we can see Christ in everyone. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://citlalia.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">citlalia.substack.com</a>]]></description><link>https://citlalia.substack.com/p/5-almsgiving</link><guid isPermaLink="false">substack:post:189852044</guid><dc:creator><![CDATA[Citlali Anahi]]></dc:creator><pubDate>Wed, 04 Mar 2026 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189852044/a32d8a81bafb60ada90505b94f3e001f.mp3" length="14804074" type="audio/mpeg"/><itunes:author>Citlali Anahi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1234</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8050046/post/189852044/bb3d0a7d53c3c428a4c2b485a5b697e2.jpg"/><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EE4 Sufriendo es Como Sentimos Más a Dios]]></title><description><![CDATA[<p>Visité con monjitas de India y les conté algo que nunca pensé que me iba a pasar. Hasta con inquietud y sufrimiento tenemos que dar las gracias a Dios por todo porque es ahí donde lo encontramos en la cruz. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://citlalia.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">citlalia.substack.com</a>]]></description><link>https://citlalia.substack.com/p/ee4-sufriendo-es-como-sentimos-mas</link><guid isPermaLink="false">substack:post:189334044</guid><dc:creator><![CDATA[Citlali Anahi]]></dc:creator><pubDate>Fri, 27 Feb 2026 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189334044/139976ae09ecb3120fa34717a8980b80.mp3" length="15843254" type="audio/mpeg"/><itunes:author>Citlali Anahi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1320</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8050046/post/189334044/bb3d0a7d53c3c428a4c2b485a5b697e2.jpg"/></item><item><title><![CDATA[E3 I haven't done enough. Am I truly worthy of God?]]></title><description><![CDATA[<p>I volunteered to talk to 8th grade girls for 45 mins about what it means to say yes to God. One asked me something that took me a minute to answer. "What if I don't feel worthy to receive the Holy Spirit? I feel like I haven't done enough" Find out how I answered that question in today's episode : </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://citlalia.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">citlalia.substack.com</a>]]></description><link>https://citlalia.substack.com/p/e3-i-havent-done-enough-am-i-truly</link><guid isPermaLink="false">substack:post:189058285</guid><dc:creator><![CDATA[Citlali Anahi]]></dc:creator><pubDate>Wed, 25 Feb 2026 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189058285/7be7316c3059468f5379d90b09a5bfb5.mp3" length="12020495" type="audio/mpeg"/><itunes:author>Citlali Anahi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1002</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8050046/post/189058285/2f2cb4191ec05482b8941639b0e09dd7.jpg"/></item><item><title><![CDATA[EE2 Penitencia ]]></title><description><![CDATA[<p>¡Comenzamos la Cuaresma! ¿Y verdaderamente tenemos que dejar nuestros gustos y no comer carne los viernes? ¿Cómo le doy tiempo a Dios si no tengo tiempo para mí? ¿Cómo es tener una relación con Cristo? ¿Por qué le tengo que darle las gracias a Dios si él me deja sufrir?</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://citlalia.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">citlalia.substack.com</a>]]></description><link>https://citlalia.substack.com/p/ee2-penitencia</link><guid isPermaLink="false">substack:post:188559358</guid><dc:creator><![CDATA[Citlali Anahi]]></dc:creator><pubDate>Fri, 20 Feb 2026 00:03:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188559358/d654cf0197f0fcd376d3c213a6737f93.mp3" length="9697344" type="audio/mpeg"/><itunes:author>Citlali Anahi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>808</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8050046/post/188559358/bb3d0a7d53c3c428a4c2b485a5b697e2.jpg"/></item><item><title><![CDATA[Ask and You Shall Receive ]]></title><description><![CDATA[<p>I prayed for my future husband and two days later I met him. What does a relationship with God look like? Do you only go to God when you need something or because you love him in everything ?</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://citlalia.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">citlalia.substack.com</a>]]></description><link>https://citlalia.substack.com/p/ask-and-you-shall-receive</link><guid isPermaLink="false">substack:post:188314065</guid><dc:creator><![CDATA[Citlali Anahi]]></dc:creator><pubDate>Tue, 17 Feb 2026 22:16:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188314065/c299ccc1bf444172ea4d62f063d7e019.mp3" length="13791501" type="audio/mpeg"/><itunes:author>Citlali Anahi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1149</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8050046/post/188314065/131372156c5b6421fc1e6b8a7fe2dee7.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>