<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[You’re Not F*cking Fine ]]></title><description><![CDATA[This is where the writing gets read out loud. 

Most people who need this content won’t say they need it. They’ll find it at 11pm, quietly, when no one’s watching.

Every episode I take a piece from the Substack, a chapter, an essay, a framework - and I do two things: I read it in the voice it was written in, and then I tell you what was actually going on when I wrote it. Why that piece. Why that order. What I was trying to name that I couldn’t quite get to on the page.

It’s not a commentary podcast. It’s not an interview show. It’s what happens when the person who wrote the thing is also the person explaining why it exists.

For the people carrying weight they haven’t named yet. For the leaders and managers who present fine and feel the opposite. For anyone who’s read something here and thought: how did you know.

New episodes follow the Substack. Subscribe there first. <br/><br/><a href="https://eddjervis.substack.com?utm_medium=podcast">eddjervis.substack.com</a>]]></description><link>https://eddjervis.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Sat, 18 Jul 2026 09:41:45 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/8031576.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Reading the work in the voice it was written. ]]></author><copyright><![CDATA[Ed Jervis]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[eddjervis@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/8031576.rss</itunes:new-feed-url><itunes:author>Reading the work in the voice it was written. </itunes:author><itunes:subtitle>Writing about the gap between fine and what’s actually happening; in families, workplaces, relationships, and everywhere else people carry weight that nobody names.​​​​​​​​​​​​​​​​</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Reading the work in the voice it was written. </itunes:name><itunes:email>eddjervis@substack.com</itunes:email></itunes:owner><itunes:explicit>Yes</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/8031576/b09da56da3248fb0d0a2e25b8c5e7681.jpg"/><item><title><![CDATA[Teachers: The UK education sector. ]]></title><description><![CDATA[<p>Teachers being too exhausted to leave isn’t an achievement. </p><p>Somewhere this week, a headteacher will look at their staffing data and feel relief. Nobody’s handed in their notice. The timetable is covered. They’ll call it stability.</p><p>It isn’t stability. It’s paralysis.</p><p>England has among the worst teacher attrition rates of any developed nation. Nearly a third leave within their first five years. The unfilled vacancy rate is six times higher than pre-pandemic. Schools are spending over £1 billion a year on supply teachers just to keep classrooms covered.</p><p>Retention in recent cohorts has ticked up. Fewer teachers are actively leaving. On the surface, it looks like progress.</p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://eddjervis.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">eddjervis.substack.com/subscribe</a>]]></description><link>https://eddjervis.substack.com/p/teachers-the-uk-education-sector</link><guid isPermaLink="false">substack:post:202127408</guid><dc:creator><![CDATA[You’re Not F*cking Fine]]></dc:creator><pubDate>Mon, 15 Jun 2026 13:56:29 GMT</pubDate><enclosure url="https://prfx.byspotify.com/e/api.substack.com/feed/podcast/202127408/8e4ecc008bdf4c81c61e6022716132eb.mp3" length="14024941" type="audio/mpeg"/><itunes:author>You’re Not F*cking Fine</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>877</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8031576/post/202127408/b09da56da3248fb0d0a2e25b8c5e7681.jpg"/></item><item><title><![CDATA[ADHD - I hit every branch on the way up. ]]></title><description><![CDATA[<p>This episode is about the road I walked for forty years before anyone gave me a name for it.</p><p>ADHD.</p><p>Diagnosed at forty-five, sitting across from a doctor of psychology, watching my whole life reorganise itself around a word nobody handed me when it would have changed everything.</p><p>I called it hitting every branch on the way up.</p><p>The hard way. The messy way. The dramatic way. Public, and humiliating, and lonely inside the performance.</p><p>And I want to talk about the thing nearly everyone gets wrong about a kid like that.</p><p>They already know they’re getting it wrong. There’s a scoreboard running inside them that never switches off, and it’s more brutal than anything you’d ever say out loud.</p><p>So when you point out the thing they missed, you’re not giving them support.</p><p>You’re giving them evidence.</p><p>This one’s written for two people. The kid I was. And the kid you’re losing your patience with right now.</p><p>They’re closer to the same person than you think.</p><p>Let’s get into it.</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://eddjervis.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">eddjervis.substack.com/subscribe</a>]]></description><link>https://eddjervis.substack.com/p/adhd-i-hit-every-branch-on-the-way</link><guid isPermaLink="false">substack:post:201143745</guid><dc:creator><![CDATA[You’re Not F*cking Fine]]></dc:creator><pubDate>Mon, 08 Jun 2026 13:22:43 GMT</pubDate><enclosure url="https://prfx.byspotify.com/e/api.substack.com/feed/podcast/201143745/c686e98cd7872e1e718ed6cc114d7d24.mp3" length="15703047" type="audio/mpeg"/><itunes:author>You’re Not F*cking Fine</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>981</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8031576/post/201143745/b09da56da3248fb0d0a2e25b8c5e7681.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The podcast for people who look like they’re coping.]]></title><description><![CDATA[<p>This is You’re Not Fucking Fine.</p><p>The podcast for people who look like they’re coping.</p><p>The people who get shit done.</p><p>The people everyone relies on.</p><p>The people carrying far more than anybody realises.</p><p>Every week, we take apart the things we don’t talk about.</p><p>The invisible load.</p><p>The stories we tell ourselves to keep going.</p><p>The patterns running underneath the version of us we hand to everyone else.</p><p>Because most people who need this conversation won’t say they need it.</p><p>In fact, they’ll probably tell you they’re fine.</p><p>So I’m going to say it for them.</p><p>You’re not fucking fine.</p><p>And let’s talk about it.</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://eddjervis.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">eddjervis.substack.com/subscribe</a>]]></description><link>https://eddjervis.substack.com/p/the-podcast-for-people-who-look-like-bb6</link><guid isPermaLink="false">substack:post:201078084</guid><dc:creator><![CDATA[You’re Not F*cking Fine]]></dc:creator><pubDate>Mon, 08 Jun 2026 00:27:12 GMT</pubDate><enclosure url="https://prfx.byspotify.com/e/api.substack.com/feed/podcast/201078084/f8f2190d52a83077acab5574f3c7d8c0.mp3" length="705416" type="audio/mpeg"/><itunes:author>You’re Not F*cking Fine</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>44</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8031576/post/201078084/b09da56da3248fb0d0a2e25b8c5e7681.jpg"/></item><item><title><![CDATA[Episode 1: You hate AI. Good. That makes you the control group. (Spoken Essay)]]></title><description><![CDATA[<p>You hate AI. Good. That makes you the control group.</p><p>This is the full spoken essay on why resistance to AI isn't a considered position, it's a measurable foraging behaviour, and why the neurodivergent brain felt the shift first.</p><p>It starts with the death of my dog, Ripley, and the moment a thing becomes irreversible. The drug is in the bloodstream and from there, there is only the ride. I had the same feeling the first time I properly used AI. Not happening. Happened. The whole argument lives in that change of tense.</p><p>A 2023 study in the Proceedings of the Royal Society B gave people a foraging task: find the resource, decide when to move on. The people with neurodivergent traits abandoned the depleted patch faster and collected more overall. The rest stayed, harvesting ground that had already thinned, because familiar felt safer than uncertain. Your resistance to AI isn't a position. It's a foraging strategy with a neurological signature.</p><p>From there it gets into the patterns nobody wants to look at. The printing press. Calculators. Smartphones. Every threshold, the same contraction, the same moral language, and not once did the panic stop the crossing. It pulls in loss aversion (Kahneman and Tversky), status quo bias (Samuelson and Zeckhauser), the sentinel hypothesis, the WEF Future of Jobs report, and the uncomfortable overlap between the traits that got pathologised for a century and the traits the new economy now pays the most for.</p><p>I was diagnosed neurodivergent in my mid forties, after four decades of masking so well the cost was invisible to everyone, including me. The tool was never fixing the brain. The brain was never broken. The tool fixes the environment.</p><p>It also takes the strongest objections seriously: consent, scraped work, labour displacement, the concentration of power. Two things can be true at once, and holding them without flattening them is the whole point.</p><p>Read the full written essay, with the images, on Substack. The complete breakdown of the prompt stacks, chains and AI tools used to make it is there for paid subscribers.</p><p>READ THE FULL ESSAY (with images):</p><p><a target="_blank" href="https://open.substack.com/pub/eddjervis/p/you-hate-ai-good-that-makes-you-the?r=5q9l9m&#38;utm_campaign=post-expanded-share&#38;utm_medium=post%20viewer">https://open.substack.com/pub/eddjervis/p/you-hate-ai-good-that-makes-you-the?r=5q9l9m&utm_campaign=post-expanded-share&utm_medium=post%20viewer</a></p><p>SUBSCRIBE to You're Not F*cking Fine:</p><p><a target="_blank" href="https://eddjervis.substack.com">https://eddjervis.substack.com</a></p><p>Follow / join the conversation:</p><p></p><p>[TikTok link].   <a target="_blank" href="https://www.tiktok.com/@eddjervis?is_from_webapp=1&#38;sender_device=pc">https://www.tiktok.com/@eddjervis?is_from_webapp=1&sender_device=pc</a></p><p></p><p>CHAPTERS:</p><p>00:00 I used AI to write this</p><p>00:00 The death of my dog, and the moment it became irreversible</p><p>00:00 AI is not happening, it has happened</p><p>00:00 The foraging study: why some brains move and some stay</p><p>00:00 The pattern: printing press, calculators, smartphones</p><p>00:00 Loss aversion and status quo bias</p><p>00:00 The sentinel hypothesis and the neurodivergent scout</p><p>00:00 Why pathologised traits are now the most valuable</p><p>00:00 The strongest objections to AI, taken seriously</p><p>00:00 When the resource moves, the scanners know first</p><p>If you've already moved, you already know. Tell me in the comments what patch you finally walked away from.</p><p>#Neurodivergence #ADHD #ArtificialIntelligence #FutureOfWork #Substack</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://eddjervis.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">eddjervis.substack.com/subscribe</a>]]></description><link>https://eddjervis.substack.com/p/spoken-essay-you-hate-ai-good-that</link><guid isPermaLink="false">substack:post:200942459</guid><dc:creator><![CDATA[You’re Not F*cking Fine]]></dc:creator><pubDate>Sat, 06 Jun 2026 22:00:19 GMT</pubDate><enclosure url="https://prfx.byspotify.com/e/api.substack.com/feed/podcast/200942459/6c929d5738983dec30a5b9003fc6b7cc.mp3" length="25429792" type="audio/mpeg"/><itunes:author>You’re Not F*cking Fine</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>1589</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/8031576/post/200942459/b09da56da3248fb0d0a2e25b8c5e7681.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>