<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Prince Freddie • The Settle]]></title><description><![CDATA[For the nights you cannot switch your mind off. The Settle is a small, crafted sleep story podcast from one village on the Spanish coast, where every story is told twice, slower and lower the second time, so there is nothing left to stay awake for. <br/><br/><a href="https://stories.princefreddie.com?utm_medium=podcast">stories.princefreddie.com</a>]]></description><link>https://stories.princefreddie.com/podcast</link><generator>Substack</generator><lastBuildDate>Thu, 23 Jul 2026 23:50:07 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/7972393.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Prince Freddie]]></author><copyright><![CDATA[Prince Freddie Studio]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[princefreddie@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/7972393.rss</itunes:new-feed-url><itunes:author>Prince Freddie</itunes:author><itunes:subtitle>Cozy bedtime stories for the person who lies awake with the day still running. Gentle sleep stories from the Spanish coast, written to be the last thing you read before sleep. Free, every Sunday.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Prince Freddie</itunes:name><itunes:email>princefreddie@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"/><itunes:category text="Fiction"/><itunes:image href="https://substackcdn.com/feed/podcast/7972393/24f192004b3b3f7902332b629397c90f.jpg"/></channel></rss>