<![CDATA[Like a Champion]]>
jaedenpjohnson.substack.com]]>https://jaedenpjohnson.substack.com/podcastSubstackSat, 30 May 2026 04:05:51 GMThttps://api.substack.com/feed/podcast/7961251.rssJaeden JohnsonMy personal SubstackepisodicJaeden Johnsonjaedenpjohnson@gmail.comNo<![CDATA[The Lost Virtue of Quiet]]>Episode Summary:We’re surrounded by noise—constant talking, scrolling, reacting. But real strength isn’t loud. Quiet is control. In this episode, we break down what quiet actually is, and how it sharpens your thinking and presence.

Key Takeaway:

Quiet isn’t empty—it’s controlled.

What You’ll Learn:

Why loud ≠ confident

What quiet actually looks like

How noise is affecting your focus

One simple way to take control back

Exercise:5-Minute No-Input RuleSit for 5 minutes. No phone, no music, no distractions. Just notice.



Get full access to Jaeden's Substack at jaedenpjohnson.substack.com/subscribe]]>https://jaedenpjohnson.substack.com/p/the-lost-virtue-of-quietsubstack:post:194965284Tue, 21 Apr 2026 21:05:45 GMTJaeden JohnsonNo939<![CDATA[The Lost Virtue of Beauty ]]>We live in a world full of content—but less beauty.

Somewhere along the way, we traded beauty for speed, convenience, and efficiency. What used to be something we created and lived in has become something we mostly consume and scroll past.

But beauty isn’t just about appearance.It’s about care, intention, and the way we shape our lives.

In this episode, we explore why beauty is disappearing—and how we can start bringing it back in simple, practical ways.

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Get full access to Jaeden's Substack at jaedenpjohnson.substack.com/subscribe]]>https://jaedenpjohnson.substack.com/p/the-lost-virtue-of-beautysubstack:post:192682963Tue, 31 Mar 2026 02:03:53 GMTJaeden JohnsonNo826<![CDATA[The Lost Virtue of Honor]]>This Podcast is for anyone wanting to hustle, do more, and live with purposeful ambition without losing the ability to reflect and practice mindfulness. I’m happy you’re here.



Get full access to Jaeden's Substack at jaedenpjohnson.substack.com/subscribe]]>https://jaedenpjohnson.substack.com/p/the-lost-virtue-of-honorsubstack:post:190420304Mon, 09 Mar 2026 18:22:13 GMTJaeden JohnsonNo994<![CDATA[Like a Champion ]]>In this Episode we talk about why the podcast exists. We take a bird's eye view of the story and purpose of Like a Champion.

- Mindfulness in a World of Hustle

- Digestion is as important as consumption

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Get full access to Jaeden's Substack at jaedenpjohnson.substack.com/subscribe]]>https://jaedenpjohnson.substack.com/p/like-a-championsubstack:post:189196737Thu, 26 Feb 2026 17:20:21 GMTJaeden JohnsonNo480