<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[English Workout]]></title><description><![CDATA[One daily expression you can learn to grow your vocabulary and sound more natural and professional.  <br/><br/><a href="https://linguagym.substack.com?utm_medium=podcast">linguagym.substack.com</a>]]></description><link>https://linguagym.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Sun, 23 Aug 2026 12:13:57 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/7724493.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Adriana Gómez]]></author><copyright><![CDATA[Adriana Gómez]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[linguagym@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/7724493.rss</itunes:new-feed-url><itunes:author>Adriana Gómez</itunes:author><itunes:subtitle>Passionate entrepreneur, English specialist, and mother of three. I help leaders build the confidence they need to communicate in English. This Substack is about real English for meetings, negotiations, and high-stakes conversations. </itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Adriana Gómez</itunes:name><itunes:email>linguagym@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Education"><itunes:category text="Language Learning"/></itunes:category><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/7724493/bcffb281580f3a64f847df216f074d3f.jpg"/><item><title><![CDATA[English Workout Ep 02 - Like there’s no tomorrow]]></title><description><![CDATA[<p><strong>Like there’s no tomorrow: do something passionately</strong></p><p>One expression. Five minutes. Stronger English.</p><p>Have you ever felt you might not have a second chance to do something?</p><p>This is when you say :</p><p>Like there’s no tomorrow</p><p>As if there was no tomorrow</p><p>It means to do something as if it were your last moment</p><p><strong>How to use it</strong></p><p>Here are a few everyday examples:</p><p>* I ate as if there was no tomorrow</p><p>* You’re eating like there’s no tomorrow</p><p>* He’s been drinking  like there’s no tomorrow</p><p><strong>Mini pronunciation tip</strong></p><p>Notice how native speakers often connect the words:</p><p>Notice how “there is” becomes ther<strong>e’s</strong>, making the expression smoother and more natural.</p><p>* There is no tomorrow → The<strong>re’s</strong> no tomorrow</p><p><strong>Your challenge 🏋️</strong></p><p>Complete these sentences aloud:</p><p>* Have you ever done something __________________?</p><p>* Once I ____________ as if there was no tomorrow</p><p>* My friend usually ________________ like there’s no tomorrow</p><p>Say your answers out loud—the Gym is for speaking, not just reading.</p><p><strong>Binge: do something continuously / non-stop</strong></p><p>One expression. Five minutes. Stronger English.</p><p>Have you ever been so into a series that you watched all the episodes at once?</p><p>This is when you say :</p><p> I <strong>binge-watched</strong> that series</p><p>It means to do something without pause, excessively.</p><p><strong>How to use it</strong></p><p>Here are a few everyday examples:</p><p>* He binge<strong>-</strong>smoked because he was feeling anxious</p><p>* I’ve never binge<strong>-</strong>watched any TV show or series</p><p>* She was binge<strong>-</strong>eating candy</p><p>Don’t forget the hyphen (<strong>-</strong>).</p><p><strong>Mini pronunciation tip</strong></p><p>Notice how the word bin<strong>ge</strong> is pronounced with a soft <strong>G</strong>, just like <strong>g</strong>ym or <strong>gi</strong>ant.</p><p>and</p><p>When you say binge-watch<strong>ed</strong>, the -ed sounds like<strong> /t/</strong></p><p><strong>Your challenge 🏋️</strong></p><p>Complete these sentences aloud:</p><p>* Have you ever binge-_______ something?</p><p>* Sometimes I think about _________________ that series, but I never have time.</p><p>* I saw Nathaly _______________ all those cupcakes, she loved them.</p><p>Say your answers out loud—the Gym is for speaking, not just reading.</p><p>Thanks for joining this workout.</p><p><strong>Train your English. Build your confidence. See you at the Gym.</strong></p><p>Subscribe: @LinguaGym on Substack Instagram: @LinguaGymcol Website: <a target="_blank" href="http://www.linguagym.com">www.linguagym.com</a></p><p></p><p>Conoces a alguien que esté aprendiendo ingles. Comparte este post.</p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://linguagym.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">linguagym.substack.com</a>]]></description><link>https://linguagym.substack.com/p/english-workout-ep-02-like-theres</link><guid isPermaLink="false">substack:post:212154257</guid><dc:creator><![CDATA[Adriana Gómez]]></dc:creator><pubDate>Fri, 21 Aug 2026 14:42:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212154257/59e85a926a1367b5181387487ced1c09.mp3" length="12214563" type="audio/mpeg"/><itunes:author>Adriana Gómez</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>763</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7724493/post/212154257/bcffb281580f3a64f847df216f074d3f.jpg"/></item><item><title><![CDATA[Episode 01 Get it over with]]></title><description><![CDATA[<p>Get it over with: do something right there, but you don’t really want to do it</p><p><strong>One expression. Five minutes. Stronger English.</strong></p><p>Have you ever felt like avoiding a difficult phone call or starting a presentation?</p><p>This is when you say :</p><p>Let’s get it over with</p><p>It means to do something even when you don’t really feel enthusiastic about it.</p><p><strong><em>How to use it</em></strong></p><p>Here are a few everyday examples:</p><p>I have to get an injection, I’m scared, but let’s get it over with!</p><p>I need to talk to someone I don’t really want to talk to , let’s get that conversation over with!</p><p>I don’t want to get up, let’s get it over with!</p><p><strong><em>Mini pronunciation tip</em></strong></p><p>Notice how native speakers often connect the words:</p><p>Get it over with</p><p>You’ll hear the T in get sound more like a soft D: “ged it.”</p><p><strong><em>Your challenge</em></strong> 🏋️</p><p>Complete these sentences aloud:</p><p>I need to talk to my boss about a raise. Let’s do it now. Let’s ________</p><p>Michael doesn’t want to take the test. He should just _____________.</p><p>What’s something you need to get over with?</p><p><strong><em>Say your answers out loud—the Gym is for speaking, not just reading.</em></strong></p><p><strong>Thanks for joining this workout.</strong></p><p><strong>Train your English. Build your confidence. See you at the Gym.</strong></p><p>Subscribe: @LinguaGym on Substack Instagram: @LinguaGymcol Website: www.linguagym.com</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://linguagym.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">linguagym.substack.com</a>]]></description><link>https://linguagym.substack.com/p/episode-01-get-it-over-with</link><guid isPermaLink="false">substack:post:212028031</guid><dc:creator><![CDATA[Adriana Gómez]]></dc:creator><pubDate>Thu, 20 Aug 2026 16:23:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212028031/70ef43e024b67f3f428ccd91f494cc53.mp3" length="7110719" type="audio/mpeg"/><itunes:author>Adriana Gómez</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>355</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7724493/post/212028031/bcffb281580f3a64f847df216f074d3f.jpg"/><itunes:season>01</itunes:season><itunes:episode>001</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>