<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[(W)holy Human]]></title><description><![CDATA[(W)holy Human is a movement. A movement towards wholeness and the remembrance of our divine humanity. A movement which closes the gaps of separation and sparks the unity of everyone and everything. A movement that prioritises Life, vitality, and a sense of radical aliveness amidst the death-grip of a chaotic, crumbling, archaic world. To be (W)holy Human is to be embodied in the synergy created by the True Self, Others, the Earth, and the Divine all working together as one. <br/><br/><a href="https://abbietagney.substack.com/s/wholy-human-podcast?utm_medium=podcast">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/s/wholy-human-podcast</link><generator>Substack</generator><lastBuildDate>Sat, 13 Jun 2026 10:39:23 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/7686598/s/341574.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Abbie Tagney]]></author><copyright><![CDATA[Abbie Tagney]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[hello@abbietagney.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/7686598/s/341574.rss</itunes:new-feed-url><itunes:author>Abbie Tagney</itunes:author><itunes:subtitle>(W)holy Human is a movement. A movement towards wholeness and the remembrance of our shared humanity. A movement which closes the gaps of separation and ignites the unity of everyone and everything. A movement that prioritises Life, vitality, and a sense of radical aliveness amidst the death-grip of a chaotic, crumbling, archaic world.
To be (W)holy Human is to be embodied in the synergy created by the True Self, Others, the Earth, and the Divine all working together as one.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Abbie Tagney</itunes:name><itunes:email>hello@abbietagney.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Education"/><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/7686598/s/341574/54601918c2bb7c3127ce4c70e685e28d.jpg"/><item><title><![CDATA[Ep. 15 - The Biology of Stress & Perimenopause feat. Megan Adams Brown]]></title><description><![CDATA[<p>Megan is a functional health coach and specialises in supporting women to prioritise nurturing themselves to better health.</p><p>Megan is a woman after my own heart! Her message is clear: nail the boring basics - eating breakfast, getting some daylight in your eyes and on your skin, and having a relaxing bedtime routine - before trying to optimise anything else.</p><p>This conversation is an awesome balance of nerdy science and relatability. Prepare for a much needed biology lesson focusing on female health.</p><p><strong>Follow Megan</strong> on Instagram: <a target="_blank" href="https://www.instagram.com/meganadamsbrown/">@meganadamsbrown</a></p><p><strong>Visit Megan's</strong> website: <a target="_blank" href="https://norulesnourishment.com/">norulesnourishment.com</a></p><p>.</p><p><strong>Follow Abbie</strong> on Instagram: <a target="_blank" href="https://www.instagram.com/abbietagney/">@abbietagney</a></p><p><strong>Follow Abbie</strong> on Substack: <a target="_blank" href="https://substack.com/@abbietagney">@abbietagney</a></p><p><strong>Visit Abbie's</strong> website: <a target="_blank" href="https://www.abbietagney.com/">abbietagney.com</a></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/ep-15-the-biology-of-stress-and-perimenopause</link><guid isPermaLink="false">substack:post:200134397</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Fri, 05 Jun 2026 16:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/200134397/91726deb6a6d9e6fe3159a7ac74e8310.mp3" length="75307954" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4707</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/200134397/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[Ep. 14 - Intuitively Choosing the Next Right Step feat. Mariana Lucia Marquez]]></title><description><![CDATA[<p>Mariana's Life is the very definition of intuitively choosing the next right step.</p><p>In this conversation we talk about the choices she's made at critical points in her Life, the paths these decisions opened up for her, and the gifts and skills she's been able to refine along the way. </p><p><strong>Follow Mariana </strong>on LinkedIn: <a target="_blank" href="https://www.linkedin.com/in/marianaluciamarquez/">Mariana Lucia Marquez</a></p><p><strong>Visit Mariana's website</strong> for information on how best to work with her: <a target="_blank" href="https://www.metaspeech.com/">metaspeech.com</a></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/ep-14-intuitively-choosing-the-next</link><guid isPermaLink="false">substack:post:199760110</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Fri, 29 May 2026 16:00:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199760110/26a6a571c9f6661c2a8b9df44deb2575.mp3" length="65970328" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4123</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/199760110/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[Ep. 13 - Sobriety, Grief, & Learning to Let Go feat. Amy Turner]]></title><description><![CDATA[<p>I'm so grateful to Amy for this raw and real conversation. The title says it all really!</p><p>Amy Turner is the founder and CEO of the Pivot Point Advisory Group. She offers coaching and consulting to individuals and organisations seeking support with the challenges and changes that come with personal and business growth.</p><p><strong>Follow Amy Turner on</strong></p><p>LinkedIn: <a target="_blank" href="https://www.linkedin.com/in/amyaturner/">Amy A Turner</a></p><p>Instagram: <a target="_blank" href="https://www.instagram.com/the_amy_turner/">the_amy_turner</a></p><p>To find out more about what Amy offers, visit her website: <a target="_blank" href="https://pivotpointadvisorygroup.com/">pivotpointadvisorygroup.com</a></p><p></p><p><strong>Follow Abbie on</strong></p><p>Instagram: <a target="_blank" href="https://www.instagram.com/abbietagney/">abbietagney</a></p><p>Substack: <a target="_blank" href="https://substack.com/@abbietagney">abbietagney</a></p><p>To work with Abbie, visit her website: <a target="_blank" href="https://www.abbietagney.com/">abbietagney.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/ep-13-sobriety-grief-and-learning</link><guid isPermaLink="false">substack:post:198970713</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Sat, 23 May 2026 15:16:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198970713/13118717726393a79a53112f9cbdd804.mp3" length="64140921" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4009</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/198970713/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[Ep. 12 - Gentle Ramblings from the Messy Middle]]></title><description><![CDATA[<p>This last month I've been moving through fatigue. A fatigue I first thought was to do with travelling to Paris, but has extended into a month of feeling ridiculously tired.</p><p>Tune in to hear my gentle ramblings attempting to explain what's been going on in my world for the last few weeks - from an intense experience in the Sacre-Couer to tech trouble to Googling 'is it normal to feel tired after writing a book'.</p><p>Grab a cuppa and settle in for some behind-the-scenes intel.</p><p>Follow me on <a target="_blank" href="https://substack.com/@abbietagney">Substack</a> and <a target="_blank" href="https://www.instagram.com/abbietagney/">Instagram</a> (both @abbietagney)</p><p>To learn more about my coaching offers visit my <a target="_blank" href="https://www.abbietagney.com/">website.</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/gentle-ramblings-from-the-messy-middle</link><guid isPermaLink="false">substack:post:197978890</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Sat, 16 May 2026 10:51:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/197978890/8423c7e998ef43bf04b8a1ae70b4336a.mp3" length="42416650" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2651</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/197978890/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[Ep. 11 - Art, Plants, & Sensitivity to the Subtle feat. Jess Birmingham]]></title><description><![CDATA[<p>Jess is an acupuncturist, herbalist, and artist. She has an innate gift for sensing the subtle which is why she excels in these three different yet entirely complementary modalities.</p><p>Jess has been treating me with acupuncture for a year. I thought it was high time I brought her on to have a good chinwag about who she is and what she does.</p><p>To <strong>book an appointment</strong> with Jess, visit her website: <a target="_blank" href="https://www.acupuncturecornwall.co.uk/">Acupuncture Cornwall</a></p><p><strong>Follow her</strong> on Instagram: <a target="_blank" href="https://www.instagram.com/acupuncturecornwall/">@acupuncturecornwall</a> and <a target="_blank" href="https://www.instagram.com/cornwallherbalist/">@cornwallherbalist</a></p><p>Jess’s <strong>Japanese Acupuncture teachers</strong>: Koshiishi Matsue Sensei (Tokyo) & Kiiko Matsumoto Sensei (Boston, USA)</p><p>Original <strong>Chinese Acupuncture Training</strong>: College of Integrated Chinese Medicine, Reading, UK</p><p><strong>Chinese Herbalist Training</strong>: White Crane Academy, East Sussex, UK</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/ep-11-art-plants-and-sensitivity</link><guid isPermaLink="false">substack:post:196713201</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Thu, 07 May 2026 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196713201/f596432251303defff10cd249ad24927.mp3" length="73862208" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4616</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/196713201/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[Ep. 10 - The Gift & the Challenge of Being Neurodivergent in the Non-Profit World feat. Joanna Lund-Pops]]></title><description><![CDATA[<p>The title of this episode says it all really! Neurodivergence holds a special place in my heart. Divergent thinking is what we NEED in order to solve the complex challenges we face as a global society. And yet, for humans who are 'different', the world can be an incredibly cruel and hurtful place.</p><p>This is one of my favourite conversations so far because Joanna and I could both geek out about the limitations of the systems that currently dominate the modern-day, Westernised culture we live in.</p><p><strong>Follow Joanna on LinkedIn:</strong> <a target="_blank" href="http://www.linkedin.com/in/joanna-lund-pops-3a776510a">Joanna Lund-Pops</a></p><p><strong>Download Joanna's FREE 3-part audio series:</strong> <a target="_blank" href="https://subscribepage.io/PDAUSo">How to Lead From Your Values (when the world is on fire and the humans on your team keep human-ing</a>)</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/ep-10-the-gift-and-the-challenge</link><guid isPermaLink="false">substack:post:195640010</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Wed, 29 Apr 2026 06:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195640010/037125084395e175b8597acb4dbfcf62.mp3" length="61839220" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3865</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/195640010/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[Ep. 09 - The Permission to Be Whole & Human in Motherhood feat. Eszter B. Szabo]]></title><description><![CDATA[<p>In this episode I sit down with Eszter Szabo to talk ALL things motherhood - the dark and the light, the good and the bad, the highs and the lows. Eszter's coaching is deeply informed by her own journey through post-natal depression after giving birth to her first child.</p><p><strong>Follow Eszter on Instagram:</strong> <a target="_blank" href="https://www.instagram.com/eszterbszabocoaching/">@eszterbszabocoaching</a></p><p><strong>Take her quiz:</strong> <a target="_blank" href="https://www.eszterbszabo.com/motherhoodresetquiz">Motherhood Reset</a></p><p><strong>Listen to her podcast on Apple Podcasts:</strong> <a target="_blank" href="https://podcasts.apple.com/be/podcast/good-enough-mom/id1820386400">Good Enough Mom</a></p><p><strong>Access her FREE 5-Module Training:</strong> <a target="_blank" href="https://www.eszterbszabo.com/getyourpink">Get Your Pink Back</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/ep-09-the-permission-to-be-whole</link><guid isPermaLink="false">substack:post:195228260</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Thu, 23 Apr 2026 11:51:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195228260/1a4e8c736f185e121bbb75822f5d7e45.mp3" length="57200291" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3575</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/195228260/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[Ep. 08 - The Beauty Industry: Let's talk about it...]]></title><description><![CDATA[<p>We live within a beauty industry that's hellbent on profiting from us feeling like we're 'not enough' as we are. In this solocast episode I get real about my experiences of being brainwashed by the mainstream beauty industry narrative and what happens when we do the work to disentangle ourselves from it.</p><p>Follow me on IG: <a target="_blank" href="https://www.instagram.com/abbietagney/">@abbietagney</a></p><p>Subscribe to my Substack and have these episodes sent straight to your Inbox: <a target="_blank" href="https://substack.com/@abbietagney">@abbietagney</a></p><p><a target="_blank" href="https://www.abbietagney.com/">Visit my website</a> for ways to work with me.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/ep-08-the-beauty-industry-lets-talk</link><guid isPermaLink="false">substack:post:194330265</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Wed, 15 Apr 2026 18:48:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/194330265/43335059ba8402393b1d1f0bb7cdabf5.mp3" length="17877437" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1117</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/194330265/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[Ep. 07 - Introducing: Boss Witch feat. Elle]]></title><description><![CDATA[<p>Elle is back! We dive into a juicy conversation all about her new brand which is actually a movement, a revolution, a resistance. Enjoy!</p><p>Follow Elle on Instagram - <a target="_blank" href="https://www.instagram.com/bosswitch_uk/">@bosswitch_uk</a></p><p>Book your place on the <a target="_blank" href="https://www.bosswitch.org/boss-witch#bosswitchretreat?utm_source=ig&#38;utm_medium=social&#38;utm_content=link_in_bio&#38;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnxgni9RA5E_G-VqsvNXMYahR2_joiLSxNd4y3emExzKPT2jksOKw_lc23dVo_aem_zv5iatJi5mdJWpGzKxZi9Q">Boss Witch Experience</a> (6 weekly online calls followed by a luxury retreat in Lake Como, Italy).</p><p>Use code PLEASURE at the checkout for an exclusive podcast listener discount.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/ep-07-introducing-boss-witch-feat</link><guid isPermaLink="false">substack:post:193474830</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Tue, 07 Apr 2026 15:16:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/193474830/f910c65e3709dc3d5c78ad4c5681c45b.mp3" length="71986851" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4499</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/193474830/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[Ep. 06 - Navigating Life's Transitions with the Skill of Authenticity feat. Rosie Withey]]></title><description><![CDATA[<p><strong>Rosie Withey</strong> walks her talk! We talk transitions, the Eponaquest model of equine facilitated learning, and how this body of work can support anyone to navigate Life's transitions with more authenticity and grace.</p><p><strong>Follow Rosie on:</strong></p><p>Instagram -<a target="_blank" href="https://www.instagram.com/rosiewitheycoach/"> @rosiewitheycoach</a></p><p>Facebook - <a target="_blank" href="https://www.instagram.com/rosiewitheycoach/">Rosie Withey - Emotional Wellbeing Coaching</a></p><p><strong>Visit her</strong> <a target="_blank" href="https://rosiewithey.co.uk/">website</a> to find out more about her upcoming workshops and sign up to receive her monthly newsletter (scroll down to the bottom of her homepage to do this).</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/ep-06-navigating-lifes-transitions</link><guid isPermaLink="false">substack:post:192751273</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Wed, 01 Apr 2026 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/192751273/ce8bbb91424ac97435e967ce18f7f9be.mp3" length="66724744" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4170</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/192751273/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[Ep. 05 - Finding Freedom Through the Art of Great Planning feat. Aman Costigan]]></title><description><![CDATA[<p>Aman Costigan is a sparkly, joyful, incredibly determined human who, when she sets her heart on something, finds a way to make it happen - no matter how long it takes.</p><p>Aman's commitment to bringing dreams out of the ether and down into our lived reality is truly inspiring!</p><p><strong>Follow Aman on:</strong></p><p>LinkedIn - <a target="_blank" href="https://www.linkedin.com/in/aman-costigan-56b6994b/">Aman Costigan</a>, Instagram - <a target="_blank" href="https://www.instagram.com/amancostigan/">Aman Costigan</a>, YouTube - <a target="_blank" href="https://www.youtube.com/channel/UCqVNqcqN9S8hyHaGLasQG5Q">Aman Costigan</a></p><p><a target="_blank" href="https://calendly.com/amancostigan/lifeplanning?month=2026-03">Book</a> a 90 minute planning session with Aman</p><p><a target="_blank" href="https://amancostigan.myflodesk.com/innercircle">Join</a> Aman's email list for all the behind the scenes stories</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/finding-freedom-through-the-art-of</link><guid isPermaLink="false">substack:post:191977901</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Wed, 25 Mar 2026 06:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/191977901/ab0cb3a6dce46650a52e29ca086649bc.mp3" length="65620914" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4101</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/191977901/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[Ep. 04 - The Importance of Becoming Emotionally Literate & Agile]]></title><description><![CDATA[<p>Join me, Abbie Tagney, in this solocast episode as I dive into why emotional literacy and agility are important not only for our own personal physical, emotional, mental, and spiritual health, but also for our relational health and to revolutionise the systems we live in.</p><p>Emotional literacy and agility is a skillset anyone can practise and get good at. It's the skillset which forms the backbone of all my work.</p><p>Start practising:</p><p><a target="_blank" href="https://shop.beacons.ai/abbietagney/bodyscan">The Body Scan</a> - free guided audio</p><p><a target="_blank" href="https://www.abbietagney.com/body-and-breath">Body & Breath</a> - a LIVE nervous system reset experience</p><p><a target="_blank" href="https://www.abbietagney.com/confident-and-sexy">Confident & Sexy</a> - an in-person embodiment workshop for women</p><p><a target="_blank" href="https://www.abbietagney.com/back-2-basics">Back 2 Basics</a> - a 15-week coaching programme in how to be human</p><p><a target="_blank" href="https://docs.google.com/document/d/1tuHYca2q59eV7Do3pdm85fNPPzlgBSECxKMeolfyu2M/edit?usp=sharing">L.E.A.D.</a> - an in-person embodied leadership for women EFL programme</p><p><a target="_blank" href="https://docs.google.com/document/d/1dXNAcNwAxMunHRGZDYcI0679-mJwvR_Jl5t7HP1rg38/edit?usp=sharing">Re:birth</a> - my year-long mentorship</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/ep-04-the-importance-of-becoming</link><guid isPermaLink="false">substack:post:190929297</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Mon, 16 Mar 2026 19:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190929297/74740bbe81061f0f49d3199ef503da3b.mp3" length="34808127" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2175</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/190929297/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[Ep. 03 - Food & Femininity feat. Vee Maksimova]]></title><description><![CDATA[<p>In this episode I welcome the lovely Vee Maksimova to the podcast. Vee set up and ran a very successful pole dancing school in London and is also a trained naturopath / nutritional therapist, hence the name of this podcast - Femininity & Food - because that's what we talk about!</p><p>Whilst I'm still having my website built out, the information about L.E.A.D. (the in-person, equine facilitated learning programme I mention in the podcast) can be found in <a target="_blank" href="https://docs.google.com/document/d/1tuHYca2q59eV7Do3pdm85fNPPzlgBSECxKMeolfyu2M/edit?usp=sharing">this Google Doc.</a></p><p>You can check out how my website build is going so far by visiting: <a target="_blank" href="https://www.abbietagney.com/">https://www.abbietagney.com/</a></p><p>Come join the conversation over on Substack: <a target="_blank" href="https://substack.com/@abbietagney">@abbietagney</a></p><p>Follow me on Instagram: <a target="_blank" href="https://www.instagram.com/abbietagney/">@abbietagney</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/food-and-femininity-feat-vee-maksimova</link><guid isPermaLink="false">substack:post:190438048</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Mon, 09 Mar 2026 21:06:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190438048/9cc6e044710427be0e92541a0ea52334.mp3" length="64792519" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4050</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/190438048/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[Ep. 02 - Following the Steadfast Call of Your Heart feat. Ruby Cox]]></title><description><![CDATA[<p>In this episode I'm joined by friend and colleague <strong>Ruby Cox</strong>. Ruby is an excellent human who really exemplifies living a whole-hearted, heart-centred Life. In this episode we talk about her journey from finishing veterinary training to where she is now - one of the founders of Amy's Trust, an alternative education provision that works with horses, children, and young people.</p><p>You can follow<strong> Ruby</strong> on Instagram: <a target="_blank" href="https://www.instagram.com/amystrust/">@amystrust</a> and <a target="_blank" href="https://www.instagram.com/thehorseandhuman/">@thehorseandhuman</a></p><p>Her websites are: <a target="_blank" href="https://amystrust.org/">amystrust.org</a> and <a target="_blank" href="https://horseandhuman.co.uk/">horseandhuman.co.uk</a></p><p>To learn more about <strong>Ruby and Rosie's 'Connecting to Your True Self' workshop</strong> from Thu 13th - Sat 15th August at Amy's Trust in Nottinghamshire, tap <a target="_blank" href="https://rosiewithey.co.uk/connect/">here.</a></p><p>To book your place on the workshop email either rosie@rosiewithey.co.uk or ruby@horseandhuman.co.uk</p><p>You can follow me, @abbietagney, on Substack or Instagram..</p><p><strong>The revolution starts with YOU! #BEthechange</strong></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/ep-02-following-the-steadfast-call</link><guid isPermaLink="false">substack:post:189392775</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Fri, 27 Feb 2026 19:44:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189392775/95d6667188981d8a190f339eb46feed4.mp3" length="73468934" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4592</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/189392775/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[Ep. 01 - The Birth of a Movement]]></title><description><![CDATA[<p>Welcome! To the first episode of what is now called the (W)holy Human Podcast (formerly Triple P).</p><p>If you're catching this on Spotify or Apple Podcasts but want to join in the conversation over on Substack, come find us <a target="_blank" href="https://abbietagney.substack.com/s/wholy-human-podcast">here.</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/episode-01-of-the-wholy-human-podcast</link><guid isPermaLink="false">substack:post:188390445</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Wed, 18 Feb 2026 16:06:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188390445/caea7dee3069cdea2d148896b55153b7.mp3" length="12369989" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>773</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188390445/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[25. Re-Humanising Asylum Seekers - solocast with Abbie]]></title><description><![CDATA[<p>We are humans living inside a war industry, a tech revolution, a cost of living crisis, climate change, and the last vestiges of racism. Naturally, all the aforementioned are causing civil unrest.</p><p>Where are the leaders addressing all these issues and seeing the links between them?</p><p><br/></p><p>Follow Abbie on Instagram: <a href="https://www.instagram.com/abbietagney/">@abbietagney</a></p><p><br/></p><p><a href="https://docs.google.com/document/d/1wgpBO4NEtk_axqyBDDwLSolQqD6JeKDirzyAXj17Xu4/edit?usp=sharing">Work of Wintering</a> - 3-month group coaching programme</p><p><a href="https://docs.google.com/document/d/1tuHYca2q59eV7Do3pdm85fNPPzlgBSECxKMeolfyu2M/edit?usp=sharing">L.E.A.D</a>. - 4-night in-person programme</p><p><a href="https://abbietagney.my.canva.site/body-breath">Body &amp; Breath</a> - half-day online immersion</p><p><a href="https://shop.beacons.ai/abbietagney/bodyscan">The Body Scan</a> - FREE audio download</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/25-re-humanising-asylum-seekers-solocast-797</link><guid isPermaLink="false">Buzzsprout-17788887</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Thu, 04 Sep 2025 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374260/6b79533cec183f4e8a5d6b0d9f5d0f35.mp3" length="21142559" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1736</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374260/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[24. Magical Mani Gen Convos 4.0 feat. Elle aka Queen Stone]]></title><description><![CDATA[<p>In today&apos;s chat we cover - balancing masculine and feminine energy, the art of devotional self-care, emotional agility, Love, and what the hell is that we both DO?! Enjoy!</p><p><br/></p><p>Follow Elle on Instagram: <a href="https://www.instagram.com/thepalaceofstone/">@thepalaceofstone</a></p><p>Follow Abbie on Instagram: <a href="https://www.instagram.com/abbietagney/">@abbietagney</a></p><p><br/></p><p><a href="https://docs.google.com/document/d/1wgpBO4NEtk_axqyBDDwLSolQqD6JeKDirzyAXj17Xu4/edit?usp=sharing">Work of Wintering</a> - 3-month group coaching programme</p><p><a href="https://docs.google.com/document/d/1tuHYca2q59eV7Do3pdm85fNPPzlgBSECxKMeolfyu2M/edit?usp=sharing">L.E.A.D</a>. - 4-night in-person programme</p><p><a href="https://abbietagney.my.canva.site/body-breath">Body &amp; Breath</a> - half-day online immersion</p><p><a href="https://docs.google.com/document/d/1jG7Iuo4Y5k4ezNEos-S3PPHmcel7UDDElmfFUib7huA/edit?usp=sharing">Moonifest</a> - low-cost monthly membership</p><p><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/24-magical-mani-gen-convos-40-feat-c5c</link><guid isPermaLink="false">Buzzsprout-17484045</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Thu, 10 Jul 2025 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374261/b0572718638be7adce88d0c0b060fcff.mp3" length="58347305" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4836</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374261/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[23. A Message from The Void - solocast with Abbie]]></title><description><![CDATA[<p>Editing my book has taken over my Life. This podcast is the only piece of content I&apos;ve felt able to create in a wee while. I hope you enjoy my ramblings!</p><p><br/></p><p><a href="https://docs.google.com/document/d/1tuHYca2q59eV7Do3pdm85fNPPzlgBSECxKMeolfyu2M/edit?usp=sharing">L.E.A.D.</a> - 4-night in-person equine facilitated learning programme</p><p><a href="https://docs.google.com/document/d/1wgpBO4NEtk_axqyBDDwLSolQqD6JeKDirzyAXj17Xu4/edit?usp=sharing">Work of Wintering</a> - signature 3-month programme</p><p><a href="https://docs.google.com/document/d/1jG7Iuo4Y5k4ezNEos-S3PPHmcel7UDDElmfFUib7huA/edit?usp=sharing">Moonifest</a> - low-cost monthly membership</p><p><a href="https://abbietagney.my.canva.site/body-breath">Body &amp; Breath</a> - half-day online immersion</p><p><a href="https://shop.beacons.ai/abbietagney/bodyscan">The Body Scan</a> - FREE audio download</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/23-a-message-from-the-void-solocast-f3e</link><guid isPermaLink="false">Buzzsprout-17358839</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Wed, 18 Jun 2025 15:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374262/bbba5fcc16e9415f0967cc0ea75162df.mp3" length="26404138" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2174</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374262/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[22. Reporting Back from the Field of Life - solocast with Abbie]]></title><description><![CDATA[<p>It&apos;s really important for me to actually go and be IN Life sometimes as opposed to being on the periphery of it, observing everyone and everything. I know that might sound strange, but I can often feel like I&apos;m somehow on the outside looking in. This podcast is a report on my experience of being fully IN Life lately. I hope you enjoy listening to it!</p><p><br/></p><p>Follow me on Instagram: <a href="https://www.instagram.com/abbietagney/">@abbietagney</a></p><p>FREE download: <a href="https://shop.beacons.ai/abbietagney/bodyscan">The Body Scan</a></p><p>Join my monthly membership: <a href="https://docs.google.com/document/d/1jG7Iuo4Y5k4ezNEos-S3PPHmcel7UDDElmfFUib7huA/edit?usp=sharing">Moonifest</a></p><p>Book onto my half-day online immersion: <a href="https://abbietagney.my.canva.site/body-breath">Body &amp; Breath</a></p><p>Apply for my signature 3 month group programme: <a href="https://docs.google.com/document/d/1wgpBO4NEtk_axqyBDDwLSolQqD6JeKDirzyAXj17Xu4/edit?usp=sharing">Work of Wintering</a></p><p>Apply for my 2026 in-person programme with horses: <a href="https://docs.google.com/document/d/1tuHYca2q59eV7Do3pdm85fNPPzlgBSECxKMeolfyu2M/edit?usp=sharing">L.E.A.D.</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/22-reporting-back-from-the-field-637</link><guid isPermaLink="false">Buzzsprout-17050036</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Sun, 27 Apr 2025 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374263/f49a7d41b2d9783ab3edc2b1fce9daa5.mp3" length="31983594" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2639</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374263/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[21. Manifestation - solocast with Abbie]]></title><description><![CDATA[<p>Hear me read a chapter from my upcoming book and share some magical manifestation stories from the last few weeks.</p><p><br/></p><p><b>Follow me on:</b></p><p>Instagram: <a href="https://www.instagram.com/abbietagney/">@abbietagney</a></p><p>Facebook: <a href="https://www.facebook.com/abigailtagney/">Abbie Tagney</a></p><p><br/></p><p><b>FREE</b> guided Body Scan audio - <a href="https://shop.beacons.ai/abbietagney/bodyscan">tap here</a> to download</p><p><br/></p><p><b>Work with me</b>:</p><p><a href="https://docs.google.com/document/d/1jG7Iuo4Y5k4ezNEos-S3PPHmcel7UDDElmfFUib7huA/edit?usp=sharing">Moonifest</a> - monthly membership</p><p><a href="https://abbietagney.my.canva.site/body-breath">Body &amp; Breath</a> - half-day online workshop 22nd June &apos;25</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSejf46SI3q4yuMI-FXz7geuWrMixH047I1oBYdCFouP-uwlCg/viewform?usp=sf_link">Work of Wintering</a> - signature 3 month programme starting in Oct &apos;25</p><p><a href="https://docs.google.com/document/d/1tuHYca2q59eV7Do3pdm85fNPPzlgBSECxKMeolfyu2M/edit?usp=sharing">L.E.A.D.</a> - in-person programme with horses in Sept 2026</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/21-manifestation-solocast-with-abbie-75b</link><guid isPermaLink="false">Buzzsprout-16840637</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Mon, 24 Mar 2025 02:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374264/bb60de22a2a256e710b378f698961584.mp3" length="22266332" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1829</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374264/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[20. Magical Mani Gen Convos 3.0 feat. Elle aka Queen Stone]]></title><description><![CDATA[<p>In this episode I welcome back my dear friend and colleague, Elle.<br/>We talk about honouring cycles and claiming the &apos;all&apos;-ness of our multifaceted human natures.<br/><br/>We mention <b>PMDD.</b> This is an acronym for <b>Pre-Menstrual Dysphoric Disorder</b> for those of you who may wonder &apos;what the hell is that?&apos;<br/><br/>Follow Elle on IG:<br/><a href="https://www.instagram.com/thepalaceofstone/">@thepalaceofstone</a><br/><br/>Follow me, Abbie Tagney, on IG:<br/><a href="https://www.instagram.com/ridingwhitehorses/">@ridingwhitehorses</a><br/>I&apos;ll be back to posting regular content on there at the beginning of Feb.<br/><br/>Grab my FREE guided Body Scan audio <a href="https://shop.beacons.ai/ridingwhitehorses/bodyscan">here</a>.<br/><br/><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/20-magical-mani-gen-convos-30-feat-a9f</link><guid isPermaLink="false">Buzzsprout-16398739</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Tue, 07 Jan 2025 21:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374265/fd8bc150d1925ece83d0f45bacc959ae.mp3" length="42499233" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3515</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374265/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[19. Writing a book: doing the scary, uncomfortable thing - solocast with Abbie]]></title><description><![CDATA[<p>My last piece of content before I go offline for a month of book-writing madness! They say madness is close to genius - we&apos;ll soon see!<br/><br/><b>Body &amp; Breath</b>, 22nd December 2024 -<a href="https://ridingwhitehorses.my.canva.site/body-breath"> tap to join us!</a><br/><br/><b>Referenced in this podcast:</b><br/><a href="https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs">Maslow&apos;s hierarchy of needs</a><br/>Having now read up on Abraham Maslow and his stay with the Blackfoot people, it has become apparent to me that Maslow didn&apos;t ever intend for his &apos;hierarchy of needs&apos; model to be represented in a triangle. The pyramid visual was introduced by Douglas McGregor, Keith Davis, and Charles McDermid.<br/>For more info check out <a href="https://gatherfor.medium.com/i-got-it-wrong-7d9b314fadff">this article.</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/19-writing-a-book-doing-the-scary-e0b</link><guid isPermaLink="false">Buzzsprout-16040109</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Sun, 03 Nov 2024 19:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374266/8667c9942a1b2a19a076cfbab1857740.mp3" length="26853055" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2212</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374266/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[18. Magical Mani Gen Convos 2.0 feat. Elle aka Mistress Stone]]></title><description><![CDATA[<p>The Mistress returns!<br/><br/>Follow Elle on Instagram:<br/><a href="https://www.instagram.com/mistress_stone1/">@mistress_stone1</a><br/><br/>Mistress Stone&apos;s <a href="https://www.mistress-stone.com/dominatrix-training">Dominatrix Training</a><br/><br/>Follow me on Instagram:<br/><a href="https://www.instagram.com/ridingwhitehorses/">@ridingwhitehorses</a><br/><br/>FREE download: <a href="https://shop.beacons.ai/ridingwhitehorses/bodyscan">Guided Body Scan audio<br/></a><br/>Apply for: <a href="https://ridingwhitehorses.my.canva.site/wow">Work of Wintering</a><br/><br/>My monthly membership: <a href="https://ridingwhitehorses.my.canva.site/moonifest">Moonifest</a><br/><br/>My introductory offer: <a href="https://ridingwhitehorses.my.canva.site/body-breath">Body &amp; Breath</a><br/><br/><br/><b>Also referenced in this episode:</b><br/><br/>Follow The Dirty Alchemy on Instagram:<br/><a href="https://www.instagram.com/thedirtyalchemy/">@thedirtyalchemy</a><br/><br/>Book: <a href="https://www.worldofbooks.com/en-gb/products/soul-of-money-book-lynne-twist-9780393353976?sku=GOR008480890&amp;gad_source=1&amp;gclid=CjwKCAjw3624BhBAEiwAkxgTOo-b2MHUBlXDsBi6xunmWq7KP36Xw-yV9JGKfgEGQos7M1LayQBKWRoCzqcQAvD_BwE">The Soul of Money</a> by Lynne Twist</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/18-magical-mani-gen-convos-20-feat-6c2</link><guid isPermaLink="false">Buzzsprout-15917457</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Fri, 18 Oct 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374267/f920be2019b1f0c431c83c1f01619c55.mp3" length="44815148" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3708</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374267/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[17. Magical Mani Gen Convos 1.0 feat. Elle aka Mistress Stone]]></title><description><![CDATA[<p>Welcoming back the indomitable Elle to the podcast (she features in Episode 02).<br/>If you&apos;re not familiar with the system of Human Design, &apos;Mani Gen&apos; is an abbreviation of &apos;Manifesting Generator&apos;. MGs are designed &apos;to respond&apos; and in my and Elle&apos;s endeavours to <em>work smarter, not harder</em> we&apos;ve scheduled monthly conversations, i.e. responding to each other, as a business and friendship priority.<br/><br/>Follow Elle on Instagram:<br/><a href="https://www.instagram.com/mistress_stone1/">@mistress_stone1</a><br/><a href="https://www.instagram.com/elle_authentique/">@elle_authentique</a><br/><br/>Follow me on Instagram:<br/><a href="https://www.instagram.com/ridingwhitehorses/">@ridingwhitehorses</a><br/><br/>FREE download:<br/><a href="https://shop.beacons.ai/ridingwhitehorses/bodyscan">Guided Body Scan Audio</a><br/><br/>Apply for my signature 3-month group offer:<br/><a href="https://ridingwhitehorses.my.canva.site/wow">Work of Wintering</a><br/>(Applications close at 11am UK, Saturday 26th October 2024)<br/><br/>My monthly membership:<br/><a href="https://ridingwhitehorses.my.canva.site/moonifest">Moonifest</a><br/><br/>My introductory offer:<br/><a href="https://ridingwhitehorses.my.canva.site/body-breath">Body &amp; Breath</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/17-magical-mani-gen-convos-10-feat-b5e</link><guid isPermaLink="false">Buzzsprout-15916620</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Sun, 13 Oct 2024 15:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374268/0b06951cf4de07cf06531714821060ef.mp3" length="45924202" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3801</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374268/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[16. The Work of Wintering (WoW) - solocast with Abbie]]></title><description><![CDATA[<p>Find out all about my signature, 3 month, group programme which only opens and runs once per year. Transformation is the name of the game inside this experience.<br/><br/>Listen to Ep. 12 to hear Michelle&apos;s experience of WoW &apos;23.<br/>Listen to Ep. 14 to hear Renata&apos;s experience of WoW &apos;23.</p><p><a href="https://docs.google.com/document/d/1wgpBO4NEtk_axqyBDDwLSolQqD6JeKDirzyAXj17Xu4/edit?usp=sharing">Work of Wintering</a> - On sale for the Introductory Rate of £600. Deadline for applications: 7pm, 15th October 2025.</p><p><a href="https://abbietagney.my.canva.site/body-breath">Body &amp; Breath</a> - half-day online immersion</p><p><a href="https://shop.beacons.ai/abbietagney/bodyscan">The Body Scan</a> - FREE audio download</p><p>To ask me any questions:<br/>Message me directly on Instagram by <a href="https://ig.me/m/abbietagney">tapping here.</a><br/>Email <a href="mailto:hello@abbietagney.com" class="linkified">hello@abbietagney.com</a><br/><br/>To follow me:<br/>Instagram - <a href="https://www.instagram.com/abbietagney/">@abbietagney</a><br/><br/><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/16-the-work-of-wintering-wow-solocast-e8e</link><guid isPermaLink="false">Buzzsprout-15872805</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Sat, 05 Oct 2024 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374269/b7b4386e07ea5e61ddc4e589b06bb50b.mp3" length="34684749" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2864</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374269/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[15. Creating Sustainable Success YOUR Way feat. Ankhara Rose]]></title><description><![CDATA[<p>Ankhara Rose is a triple threat of Mathematician, Singer/Songwriter, and Priestess (and actually SOOOO many more strings to her bow). Her own journey in birthing her unique body of work, The Success Codex, revealed to her that part of her calling in this Lifetime is to de-code and translate - which is exactly what she did with the Gene Keys to give rise to The Success Codex!<br/>We each have our own individual pathway to success which is mapped out in our Success Codex.<br/>Join us for this deep and wide conversation!<br/><br/><b>Find Ankhara Rose on:</b><br/>Instagram: <a href="https://www.instagram.com/the_success_codex/">@the_success_codex</a><br/>Facebook Group: <a href="https://www.facebook.com/groups/thesuccesscodex">Soul-led Success with the Success Codex, Human Design + Gene Keys</a><br/>Website: <a href="https://thesuccesscodex.com/">thesuccesscodex.com</a><br/><br/>FREE - <a href="https://everyday-sacred.thrivecart.com/free-codex-training/">Introduction to The Success Codex video training</a><br/><br/><a href="https://thesuccesscodex.as.me/schedule/8affeeba/appointment/55796649/calendar/5259119?appointmentTypeIds[]=55796649">Book a Success Codex reading</a> with Ankhara Rose<br/><br/><br/><b>Follow me, Abbie Tagney on:</b><br/>Instagram: <a href="https://www.instagram.com/ridingwhitehorses/">@ridingwhitehorses</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/15-creating-sustainable-success-your-381</link><guid isPermaLink="false">Buzzsprout-15659349</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Wed, 28 Aug 2024 21:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374270/b5ab495279e96c042c4b7d960923c5f4.mp3" length="52969112" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4388</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374270/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[14. Breath - solocast with Abbie]]></title><description><![CDATA[<p>The transformative power of working consciously with our breath - my personal explorations and discoveries from childhood through to adulthood.<br/><br/><b>In this podcast I mention:</b><br/><a href="https://www.wob.com/en-gb/books/jordanna-levin/make-it-happen/9781922351463?gad_source=1&amp;gclid=CjwKCAjwoJa2BhBPEiwA0l0ImDAs_WXnlkx8HMnNTCIZKpPA41EIxF_XVjCEi22ni-iqZ-XKcuWwGxoCjxEQAvD_BwE#GOR011775095">Make It Happen</a> by Jordanna Levin<br/><br/><a href="https://ridingwhitehorses.my.canva.site/body-breath">Body &amp; Breath</a> online immersion<br/><br/><a href="https://ridingwhitehorses.my.canva.site/moonifest">Moonifest</a> monthly membership<br/><br/><a href="https://ridingwhitehorses.my.canva.site/wow">Work of Wintering</a> group coaching programme<br/><br/><b>Follow me on Instagram:</b><br/><a href="https://www.instagram.com/ridingwhitehorses/">@ridingwhitehorses</a><br/><br/><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/14-breath-solocast-with-abbie-4bd</link><guid isPermaLink="false">Buzzsprout-15618555</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Wed, 21 Aug 2024 15:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374271/dd0f6070f3aef1456b2dcb662e836507.mp3" length="31315873" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2584</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374271/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[13. Coming Back to Life Through Re-Connecting with the Body feat. Renata]]></title><description><![CDATA[<p>This episode features my friend and Work of Wintering &apos;23 participant, Renata.<br/>Listen in to hear about the profound and &apos;life-changing&apos; (her words!) impacts of this programme of work.<br/><br/>Follow me on:<br/>Instagram - <a href="https://www.instagram.com/ridingwhitehorses/">@ridingwhitehorses</a><br/>Facebook - <a href="https://www.facebook.com/abigailtagney/">Abigail Tagney</a><br/><br/>To apply for the Work of Wintering &apos;24, <a href="https://docs.google.com/forms/d/e/1FAIpQLSfGOpZ3aXfaHauzYht-LijDXkokofEuSAn34-BJN7OeF9DGyw/viewform?usp=sf_link">click here.</a><br/><br/>To download the Body Scan guided audio, <a href="https://shop.beacons.ai/ridingwhitehorses/bodyscan">click here.</a><br/><br/>To attend Body &amp; Breath, <a href="https://ridingwhitehorses.my.canva.site/body-breath">click here.</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/13-coming-back-to-life-through-re-4c7</link><guid isPermaLink="false">Buzzsprout-15322137</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Mon, 01 Jul 2024 01:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374272/65fb1c04cadab570e0a5a1d97b84efb3.mp3" length="38552667" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3187</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374272/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[12. The Body - solocast with Abbie]]></title><description><![CDATA[<p>A transmission which has been needing to come through for a while! I spoke this podcast with eyes closed, dropped fully into my heart and body.<br/>The information contained within it is foundational for understanding the work I offer.<br/><br/>Follow me on:<br/>Instagram - <a href="https://www.instagram.com/ridingwhitehorses/">@ridingwhitehorses</a><br/>Facebook - <a href="https://www.facebook.com/abigailtagney/">Abigail Tagney</a><br/><br/>FREE download:<br/><a href="https://shop.beacons.ai/ridingwhitehorses/bodyscan">The Body Scan guided audio</a><br/><br/>Half-day online immersion:<br/><a href="https://ridingwhitehorses.my.canva.site/body-breath">Body &amp; Breath</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/12-the-body-solocast-with-abbie-526</link><guid isPermaLink="false">Buzzsprout-15283418</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Mon, 24 Jun 2024 02:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374273/f34294e529e514cb010d1a6c87af5e3e.mp3" length="36770556" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3038</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374273/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[11. Doing 'the work' feat. Michelle]]></title><description><![CDATA[<p>It&apos;s my absolute pleasure to share this episode with you! Michelle has been journeying with me for just over a year now.<br/>It&apos;s super rare to get an insider&apos;s perspective of courses and programmes when the work is so deep and personal. I&apos;m hugely grateful that Michelle agreed to share her thoughts and feelings with you all!<br/><br/>Follow me over on:<br/>Instagram: <a href="https://www.instagram.com/ridingwhitehorses/">@ridingwhitehorses</a><br/>Facebook: <a href="https://www.facebook.com/abigailtagney/">Abigail Tagney</a><br/><br/>FREE download:<br/><a href="https://shop.beacons.ai/ridingwhitehorses/bodyscan">Guided audio of The Body Scan</a><br/><br/>Programme Information (tap each title to be taken to the page):<br/><a href="https://ridingwhitehorses.my.canva.site/body-breath">Body &amp; Breath</a><br/><a href="https://ridingwhitehorses.my.canva.site/moonifest">Moonifest</a><br/><a href="https://docs.google.com/forms/d/e/1FAIpQLSfGOpZ3aXfaHauzYht-LijDXkokofEuSAn34-BJN7OeF9DGyw/viewform?usp=sf_link">Work of Wintering application form</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/11-doing-the-work-feat-michelle-b92</link><guid isPermaLink="false">Buzzsprout-15270389</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Tue, 18 Jun 2024 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374274/b6fc0ea97404e35d2a340d2dda3cb3c4.mp3" length="44044927" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3644</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374274/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[10. Working with Energy feat. Natasha Leach]]></title><description><![CDATA[<p>Natasha has a unique skillset and gift. Come and find out all about her and what&apos;s she&apos;s bringing to the world to support the paradigm shift from Surviving to Thriving...<br/><br/>Natasha&apos;s website: <a href="https://www.natashaleach.co.uk/">natashaleach.co.uk</a><br/><br/>Find Natasha on social media:<br/>Facebook Business Page - <a href="https://www.facebook.com/NLEFLandChannel">Natasha Leach EFL Coach and Channel</a><br/>Instagram - <a href="https://www.instagram.com/natashaleach_/">@natashaleach_</a><br/><br/>I always welcome your feedback and comments!<br/>Slide into my DMs on Instagram...<br/><a href="https://www.instagram.com/triplep.community/">@triplep.community</a><br/><a href="https://www.instagram.com/ridingwhitehorses/">@ridingwhitehorses</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/10-working-with-energy-feat-natasha-e62</link><guid isPermaLink="false">Buzzsprout-14662485</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Mon, 11 Mar 2024 01:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374275/6e61d110fd1d0e34998904a446a2727a.mp3" length="59135665" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4902</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374275/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[09. Open call to Work With ME! - solocast with Abbie]]></title><description><![CDATA[<p>Who launches 7 coaching offers all at once?! MEEEEE! I do! 🙈🤣<br/>Because... All or nothing is my biggest flex 🙌<br/>Listen in to find out how to work with me one-to-one or in a small group in 2024.<br/>I&apos;d LOVE for you to send this podcast to someone you think could benefit from my work.<br/><br/>To book a Clarity Call, click <a href="https://app.paperbell.com/checkout/packages/64765">here.</a><br/>To browse through my offers, click <a href="https://app.paperbell.com/checkout/packages?provider_id=27202">here.</a><br/>To make an enquiry via email - <a href="mailto:abbie@ridingwhitehorses.com" class="linkified">abbie@ridingwhitehorses.com</a><br/><br/>Come follow me on Instagram!<br/><a href="https://www.instagram.com/ridingwhitehorses/">@ridingwhitehorses</a><br/><a href="https://www.instagram.com/triplep.community/">@triplep.community</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/09-open-call-to-work-with-me-solocast-086</link><guid isPermaLink="false">Buzzsprout-14619758</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Mon, 04 Mar 2024 02:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374276/54856cbfc701a58c9b81a66bf3969802.mp3" length="46263681" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3829</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374276/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[08. Systemic Revolution Through the Power of Sacred Motherhood feat. Kate Aries]]></title><description><![CDATA[<p>It was my absolute pleasure to welcome the inspirational Kate Aries to the podcast for this big and beautiful episode.<br/>As well as being Kate - a fully fledged wonder of a human being in and of herself, she is also a mother to gorgeous little girl, Founder of the Mama Temple, writer, and content creator.<br/>We dive into parenting as a transformational portal for not only your own healing journey but also the world&apos;s.<br/>Enjoy!<br/><br/>Get more of Kate on Instagram:<br/><a href="https://www.instagram.com/themamatemple/">@themamatemple</a><br/><br/>Via her podcast:<br/><a href="https://www.podcast.themamatemple.com/">The  Mama Temple podcast</a><br/>(also available on Spotify and Apple Podcasts)<br/><br/>Get in touch with me, Abbie Tagney:<br/><a href="https://www.instagram.com/triplep.community/">@triplep.community</a><br/><a href="https://www.instagram.com/ridingwhitehorses/">@ridingwhitehorses</a><br/><a href="mailto:abbie@ridingwhitehorses.com" class="linkified">abbie@ridingwhitehorses.com</a><br/><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/08-systemic-revolution-through-the-f37</link><guid isPermaLink="false">Buzzsprout-14522796</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Mon, 19 Feb 2024 01:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374277/db2a5e40770ebbf8d648aaf47ce1468d.mp3" length="50337242" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4169</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374277/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[07. Dreaming Into 2024 - solocast with Abbie]]></title><description><![CDATA[<p>In this episode, I walk you through what I&apos;m dreaming into being in 2024. My intention behind sharing this with you is to demonstrate the ways in which I set intentions for myself and how I go about actioning them. None of this is prescriptive. I encourage you to find ways that work for you! At the same time, if you feel inspired by any of what I&apos;ve said, please adopt these practices for yourself.<br/>The ADHD coach on YouTube I mention is Caren Magill.<br/><br/>Check out my Moonifest membership <a href="https://ridingwhitehorses.my.canva.site/moonifest">here</a>.<br/><br/>Get in touch via Instagram:<br/><a href="https://www.instagram.com/triplep.community/">@triplep.community</a><br/><a href="https://www.instagram.com/ridingwhitehorses/">@ridingwhitehorses</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/07-dreaming-into-2024-solocast-with-42d</link><guid isPermaLink="false">Buzzsprout-14479826</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Mon, 12 Feb 2024 01:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374278/ae03d53cb2e96b8f73c96b068cc935c3.mp3" length="30301498" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2499</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374278/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[06. My Top 3 Lessons from 2023 - solocast with Abbie]]></title><description><![CDATA[<p>I&apos;m back!<br/>After indulging in some Winter hibernation (potentially also some procrastination 🙈), the turning of the seasons felt like the right time to get podcasting again.<br/>This episode does what it says on the tin - I talk about my top 3 lessons from 2023.<br/>Enjoy!<br/><br/>To find out more about Moonifest, my monthly membership for women, click <a href="https://ridingwhitehorses.my.canva.site/moonifest">here</a>.<br/><br/>Get in touch via Instagram:<br/>@ridingwhitehorses<br/><a href="https://www.instagram.com/ridingwhitehorses/">https://www.instagram.com/ridingwhitehorses/</a><br/>@<a href="http://triplep.community" class="linkified" target="_blank">triplep.community</a><br/><a href="https://www.instagram.com/triplep.community/">https://www.instagram.com/triplep.community/</a><br/><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/06-my-top-3-lessons-from-2023-solocast-ac7</link><guid isPermaLink="false">Buzzsprout-14444877</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Mon, 05 Feb 2024 20:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374279/ce0341afb1535e3d4083e9c4535a765b.mp3" length="29424105" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2426</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374279/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[05. Overcoming 'failure' - solocast with Abbie]]></title><description><![CDATA[<p>My business journey over the last couple of years and a special announcement about an upcoming programme!<br/>(Let&apos;s talk about how much I use the word &apos;deep&apos; please 🙈 - someone pass me a thesaurus! 😂)<br/><br/>Apply for WoW by clicking <a href="https://docs.google.com/forms/d/e/1FAIpQLSfGyZfWWcQl7j4GyxOKY_k5q1Y6N2m59bgcmeYM5jhtJfATaw/viewform?usp=sf_link">here.</a><br/><br/>Come follow me on Instagram:<br/>@ridingwhitehorses<br/><a href="https://www.instagram.com/ridingwhitehorses/">https://www.instagram.com/ridingwhitehorses/</a><br/><br/>@<a href="http://triplep.community" class="linkified" target="_blank">triplep.community</a><br/><a href="https://www.instagram.com/triplep.community/">https://www.instagram.com/triplep.community/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/05-overcoming-failure-solocast-with-716</link><guid isPermaLink="false">Buzzsprout-13620350</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Wed, 20 Sep 2023 01:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374280/f9dec42cf39af4671b2297f6d962cd44.mp3" length="39967863" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3309</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374280/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[04. Unearthing the Artist Within feat. Emma Taylor]]></title><description><![CDATA[<p>Featuring the incredibly talented and awesomely inspiring Emma Taylor...<br/><br/>This episode is all about the innate creativity held within each of us and the journey Emma has been on which unearthed hers.<br/><br/>Find Emma on Instagram:<br/>@emma_s_taylor_artist<br/><a href="https://www.instagram.com/emma_s_taylor_artist/">https://www.instagram.com/emma_s_taylor_artist/</a><br/><br/>Follow Triple P on Instagram and slide into the DMs with your comments/feedback about this episode:<br/>@<a href="http://triplep.community" class="linkified" target="_blank">triplep.community</a><br/><a href="https://www.instagram.com/triplep.community/">https://www.instagram.com/triplep.community/</a><br/><br/>For more information about me, Abbie Tagney, follow my Coach/Mentor/Facilitator profile on Instagram:<br/>@ridingwhitehorses<br/><a href="https://www.instagram.com/ridingwhitehorses/">https://www.instagram.com/ridingwhitehorses/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/04-unearthing-the-artist-within-feat-4ad</link><guid isPermaLink="false">Buzzsprout-13535400</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Wed, 06 Sep 2023 02:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374281/f3e8823c59a4d85e3748d1edaea4cbed.mp3" length="58937467" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4890</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374281/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[03. What IS Equine Facilitated Learning?! feat. Rosie Withey]]></title><description><![CDATA[<p>This episode features my mentor, colleague, and dear dear friend <b>Rosie Withey</b>!<br/>Equine Facilitated Learning (EFL) is one of the modalities I hold a professional qualification in and Rosie has guided me through all of it.<br/>Come and learn how working with horses benefits us humans and our relationships...<br/><br/>Follow Rosie Withey on:<br/>Facebook - Rosie Withey - Emotional Wellbeing Coach<br/><a href="https://www.facebook.com/rosiewitheycoaching">https://www.facebook.com/rosiewitheycoaching</a><br/><br/>Instagram - @rosiewitheycoach<br/><a href="https://www.instagram.com/rosiewitheycoach/">https://www.instagram.com/rosiewitheycoach/</a><br/><br/>Find out more about Rosie&apos;s upcoming offerings via her website:<br/><a href="https://rosiewithey.co.uk/">https://rosiewithey.co.uk/</a><br/><br/>Find out more about Linda Kohanov and Eponaquest here:<br/><a href="https://eponaquest.com/">https://eponaquest.com/</a><br/><br/>Follow Triple P on Instagram - @<a href="http://triplep.community" class="linkified" target="_blank">triplep.community</a><br/><a href="https://www.instagram.com/triplep.community/">https://www.instagram.com/triplep.community/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/03-what-is-equine-facilitated-learning-ccc</link><guid isPermaLink="false">Buzzsprout-13332276</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Wed, 02 Aug 2023 00:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374282/80f98f276fcae0d164cffb743dbd8580.mp3" length="73177765" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>6076</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374282/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[02. Unleash your 'Authentique' Self Expression feat. Elle Stone]]></title><description><![CDATA[<p>Meet the beautiful and brilliant Elle of Authentique Photography! <br/>We talk all things sensuality, sexuality, liberation, truth, love, authenticity and alchemising any shame, fear, and doubt that can get in the way of our unique expression of our truest Self.<br/><br/>Follow Elle on Instagram: @authentiquephotography<br/>Email her: <a href="mailto:info@authentiquephotography.com" class="linkified">info@authentiquephotography.com</a><br/><br/>For details of all Elle&apos;s offerings including the Sensuality Sessions, the Revival (this is NOT a retreat, I repeat, THIS IS NOT A RETREAT!), and private one-to-one photo shoots, visit her website: <a href="https://www.authentiquephotography.com/">https://www.authentiquephotography.com/</a><br/><br/>Follow Triple P on Instagram: @<a href="http://triplep.community" class="linkified" target="_blank">triplep.community</a> <br/>Slide into my DMs babyyy!!!<br/><br/>Follow me, Abbie Tagney, on Instagram: @ridingwhitehorses</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/02-unleash-your-authentique-self-ee6</link><guid isPermaLink="false">Buzzsprout-13270710</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Tue, 25 Jul 2023 22:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374283/a9c598246fc1b90d673e32ff1264f39c.mp3" length="52850532" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4382</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374283/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item><item><title><![CDATA[01. Surviving to Thriving - solocast with Abbie]]></title><description><![CDATA[<p><b>Welcome to the Triple P Podcast! <br/>In this inaugural episode it&apos;s just lil ol&apos; me, Abbie Tagney, doing a &apos;solocast&apos; all about the whys, wherefores, and hopes behind starting this podcast. <br/>I talk about </b></p><ul><li><b>what THRIVING feels like and what SURVIVING feels like; </b></li><li><b>what our fight, flight, freeze, fawn, faint, and dissociate responses might look like day-to-day; </b></li><li><b>the inevitable and natural evolutionary journey of moving from mostly living in Surviving Mode to consciously inhabiting Thriving Mode on a more regular basis. </b></li></ul><p>(I missed out &apos;keeping busy&apos; in  the flight/dissociate responses I mention and also shopping, gambling, masturbation, pornography - basically anything we can become addicted to - from the dissociate responses too).</p><p><b>Come follow the Triple P Instagram account on @<a href="http://triplep.community" class="linkified" target="_blank">triplep.community</a> - slide into my DMs baby! Haha!<br/><br/>To find out more about my coaching, mentorship, and facilitation work check out my @ridingwhitehorses account on Instagram.<br/><br/>I&apos;m also on Threads - @ridingwhitehorses</b></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://abbietagney.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">abbietagney.substack.com</a>]]></description><link>https://abbietagney.substack.com/p/01-surviving-to-thriving-solocast-f1f</link><guid isPermaLink="false">Buzzsprout-13231912</guid><dc:creator><![CDATA[Abbie Tagney]]></dc:creator><pubDate>Sun, 16 Jul 2023 16:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188374284/11891a7f62691bad3ed1a0f01172076f.mp3" length="33925742" type="audio/mpeg"/><itunes:author>Abbie Tagney</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2805</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7686598/post/188374284/54601918c2bb7c3127ce4c70e685e28d.jpg"/></item></channel></rss>