Room 3 of The Unhurried House: the saving room.

We talk about the closet full of clothes I never let myself wear, the good reasons that always end with me last, and what it took to finally take my turn.

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Send this to the one mom in your life who needs the room you just walked through.

The Unhurried Mama drops new episodes every other Monday and monthly meditations during the season.

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The first meditation of Season 2—a 10-minute reset to help you return to yourself and stand at the door of one of the rooms in your house of motherhood.

Which room are you walking past?

The Unhurried Mama drops new episodes every other Monday and monthly meditations during the season.

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Days later, an Instagram Reel told me I shouldn't have shared the cost with him at all.

Room 2 of the motherhood house: the perfect-mom facade.

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Send this to the one mom in your life who needs the room you just walked through.

The Unhurried Mama drops new episodes every other Monday and monthly meditations during the season.

Walk with me by subscribing to updates in your inbox.

This season, I’m walking into the house of motherhood as a daughter of four mothers. I’m walking in first.

Full show notes

Send this to the one mom in your life who needs the room you just walked through.

The Unhurried Mama drops new episodes every other Monday and monthly meditations during the season.

Walk with me by subscribing to updates in your inbox.

She could see it from two feet away, whereas I had been too close to notice.

This is the season finale and the real version of how I got here. I don’t open with wisdom. It starts in a bathtub in September 2021, with a seven-year-old who just wanted to sleep, a mother who couldn’t stop, and a husband who heard the crying and said, “Kids forget.”

She didn’t remember the bathtub from all those years ago, but she noticed me in the kitchen at four o’clock.

That was all the evidence I needed.

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That night, my mother made me give it back.

I didn’t know it then, but a message was written into my body, living there for decades. What gets handed to us before we have words for it is worth looking at, so we know what becomes possible for our children.

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She is still in there. She just went silent for a while because that’s what happens when no one comes. But she has been holding a place for you this whole time.

This is a letter to her and an invitation to write one of your own. She needs to know you remembered.

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The Unhurried Mama drops new episodes every Monday during the season. Stay up to date with what’s coming next by subscribing.

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Maybe she had.

Children are born knowing things we spend decades trying to remember. Your child has been looking for you—the real you—the whole time.

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The Unhurried Mama drops new episodes every Monday during the season. Stay up to date with what’s coming next by subscribing.

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I said not until the math was done. What followed was heavy sighs, three trips down the hallway, and more math than I probably should have done for her.

But the boundary held. And the next morning, without me asking, she came back and told me exactly what she'd been doing.

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The Unhurried Mama drops new episodes every Monday during the season. Stay up to date with what’s coming next by subscribing.

New episodes, meditations, and reflections directly to your inbox. Thank you for supporting my work.

Every night for weeks he was stalling, hovering, and refusing. And of course, I had a story about why. Then one night, I actually asked him. What he said was so unexpectedly tender that it made me want to laugh at myself and completely changed the way I see behaviour.

What's underneath the defiance you're most tired of is almost never what you think. If you've ever labelled your child difficult and wondered what you were missing, this one is for you.

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The Unhurried Mama drops new episodes every Monday during the season. Stay up to date with what’s coming next by subscribing.

New episodes, meditations, and reflections directly to your inbox. Thank you for supporting my work.

I charged in, took away the thing she loved most, and she slammed her door, screaming, "I hate you!"

Later, I found what she had done. Rather than continuing in anger, I sat on the hallway floor and stopped seeing my failure. I still think about the five words she said today.

We talk about why the consequences given in the flood are really punishment in disguise, what a child's silent destruction is actually saying, and what repair looks like when it's nothing like the parenting books describe.

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The Unhurried Mama drops new episodes every Monday during the season. Stay up to date with what’s coming next by subscribing.

New episodes, meditations, and reflections directly to your inbox. Thank you for supporting my work.

You can also listen and follow on Spotify or Apple.

The Unhurried Mama drops new episodes every Monday during the season. Stay up to date with what’s coming next by subscribing.

New episodes, meditations, and reflections directly to your inbox. Thank you for supporting my work.

This is the episode about what co-regulation looks like, and the sentence my son said that I will carry for the rest of my life.

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The Unhurried Mama drops new episodes every Monday during the season. Stay up to date with what’s coming next by subscribing.

New episodes, meditations, and reflections directly to your inbox. Thank you for supporting my work.

This is the repair: the knock, the hug, and the ugly cry. And the second rupture I didn’t see coming: the piano, the flashback, the moment I heard my father’s voice in mine and had to let go of the thing I thought made me a good mother.

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The Unhurried Mama drops new episodes every Monday during the season. Stay up to date with what’s coming next by subscribing.

New episodes, meditations, and reflections directly to your inbox. Thank you for supporting my work.

This is the story of what happened next: the shame spiral, the bathroom floor, and the moment I heard a knock I wasn’t ready for.

Your blow-ups aren’t character flaws; they’re biology. I introduce the window of tolerance, what it means to notice you’re leaving it, and how to start coming back.

You can also listen and follow on Spotify or Apple.

The Unhurried Mama drops new episodes every Monday during the season. Stay up to date with what’s coming next by subscribing.

New episodes, meditations, and reflections directly to your inbox. Thank you for supporting my work.