<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[The Midst Podcast]]></title><description><![CDATA[It takes a community to thrive in midlife. This podcast is for and about women who build: founders, solopreneurs, innovators, and thought leaders. <br/><br/><a href="https://themidst.substack.com?utm_medium=podcast">themidst.substack.com</a>]]></description><link>https://themidst.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Tue, 26 May 2026 09:06:08 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/755164.rss" rel="self" type="application/rss+xml"/><author><![CDATA[The Midst]]></author><copyright><![CDATA[The Midst]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[themidst@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/755164.rss</itunes:new-feed-url><itunes:author>The Midst</itunes:author><itunes:subtitle>Become the woman you are meant to be. Join our community of women over 40 in the midst of life pivots, career and relationship upgrades, perimenopause, building businesses, and more. Together, we&apos;re designing fulfilling, healthy lives on our terms.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>The Midst</itunes:name><itunes:email>themidst@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/755164/cc6a5f5f4ab23daff920181d13258f71.jpg"/></channel></rss>