iamsantina.substack.com]]>https://iamsantina.substack.com/podcastSubstackTue, 09 Jun 2026 13:08:54 GMThttps://api.substack.com/feed/podcast/7486202.rssSantinaA daily companion for living inside change with more steadiness, care, and self-connection.episodicSantinaiamsantina@substack.comNoWelcome to a quieter space to pause, breathe, and come back to yourself. This video is part of a gentle, daily practice designed to help you calm your nervous system and stay grounded as life changes. To listen to the full audio podcast, read the companion lessons, and join our community, subscribe to the You are here newsletter at iamsantina.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit iamsantina.substack.com]]>https://iamsantina.substack.com/p/a-place-to-begin-1f6substack:post:199995425Sun, 31 May 2026 16:04:25 GMTSantinaNo61