<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Naa Dei Speaks]]></title><description><![CDATA[Welcome to Naa Dei Speaks, a space for honest conversations about becoming. Here, we unpack adulthood, identity, relationships, ambition, faith, healing, and everything in between. Some episodes will feel like a conversation with a friend. Others will sound like pages from my journal. Either way, you're invited to grow through it with me. <br/><br/><a href="https://naadeispeaks.substack.com?utm_medium=podcast">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Fri, 03 Jul 2026 07:26:28 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/7465602.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Naa Dei Speaks]]></author><copyright><![CDATA[Naa Dei Speaks]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[naadeispeaks@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/7465602.rss</itunes:new-feed-url><itunes:author>Naa Dei Speaks</itunes:author><itunes:subtitle>23. Becoming. In words, for now.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Naa Dei Speaks</itunes:name><itunes:email>naadeispeaks@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/7465602/1b49fa0bb87d59a970435caa24650bbb.jpg"/><item><title><![CDATA[Three Years In: The Pause, The Pivot, The Power]]></title><description><![CDATA[<p>Three years. That’s how long <em>Naadeispeaks</em> has been a part of my journey. From late-night recordings to moments when I thought the mic would go silent for good. In this episode, I’m getting real about the pause I needed, the pivots I’ve made, and the power I’ve found along the way.</p><p>Whether you’ve been here since Day 1 or you’re just tuning in, this conversation is a celebration of growth, resilience, and finding your voice again.</p><p>Press play, lean in, and let’s talk about what it really means to keep going.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/three-years-in-the-pause-the-pivot-b88</link><guid isPermaLink="false">42c00042-077b-42d2-9bb9-b93535fc1218</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Fri, 08 Aug 2025 05:10:08 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054350/b52ec3437c1e4eefce317a8b6a60529f.mp3" length="7438015" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>620</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054350/61b72ef907bce6d9026a8c41e13c5787.jpg"/></item><item><title><![CDATA[Black Woman Check-In]]></title><description><![CDATA[<p>I’m holding space for an honest conversation about how the current election season feels as a Black woman. I’m unpacking my concerns, emotions, and hopes in my safe space—this podcast.</p><br/><p><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/black-woman-check-in-525</link><guid isPermaLink="false">42651bf2-53f2-480f-80af-290115e1b926</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Thu, 05 Dec 2024 17:00:00 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054351/6bac8bd899300ec119858cabe0ea7d7c.mp3" length="12148863" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>759</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054351/61b72ef907bce6d9026a8c41e13c5787.jpg"/></item><item><title><![CDATA[Welcome to Adulthood]]></title><description><![CDATA[<p>I am back and better than ever. Welcome to my check in with recaps on the last couple of months, updates on new things coming for this season, and my overall opinion on this thing called "adulthood".</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/welcome-to-adulthood-a98</link><guid isPermaLink="false">3a61469d-d86c-4d5b-a53a-d162d23bd94d</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Mon, 07 Oct 2024 16:00:00 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054352/278ddd5ed61f04d3a3105a693d412415.mp3" length="27933928" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1746</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054352/61b72ef907bce6d9026a8c41e13c5787.jpg"/></item><item><title><![CDATA[Happy New Year]]></title><description><![CDATA[Happy New Year! As I do my official wrap up of 2023, it wouldn’t be right if I didn’t have an episode to seal the deal. So take a listen, I’ll see yall soon !! <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/happy-new-year-74c</link><guid isPermaLink="false">5a773d3e-d339-425e-9407-550381fd3a99</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Tue, 02 Jan 2024 00:56:36 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054353/464fe581d26db8dba53599382c67bfda.mp3" length="39386108" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2462</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054353/61b72ef907bce6d9026a8c41e13c5787.jpg"/></item><item><title><![CDATA[The Sneaker Soirée]]></title><description><![CDATA[<p>Since June, I have been working on a project, and I am glad to say we have reached the time where I can share it with the world. The Sneaker Soirée is a sneakerball with a good cause: giving back to those in need in style. From November 1st to January 12th, I will be fundraising and collecting for the Mary Magdalen House. Listen to see how you can be a part of this fantastic cause. </p><br/><p><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/the-sneaker-soiree-11b</link><guid isPermaLink="false">8f7130e0-026d-40a8-938b-13ad7af22339</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Wed, 25 Oct 2023 04:00:00 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054354/a9ca86c5dd5f5201a089f64d06fe9990.mp3" length="22232645" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1390</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054354/61b72ef907bce6d9026a8c41e13c5787.jpg"/></item><item><title><![CDATA[Hi.. Hello, It's Naa Dei]]></title><description><![CDATA[<p>Please allow me to reintroduce myself. My name is Naa Dei, and welcome to Naa Dei Speaks. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/hi-hello-its-naa-dei-d44</link><guid isPermaLink="false">71932a16-3058-4b81-9c6d-0846e3d2e752</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Fri, 15 Sep 2023 13:00:00 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054355/aa80b8393b50ea13c6fa263ce515eb9f.mp3" length="22141849" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1384</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054355/61b72ef907bce6d9026a8c41e13c5787.jpg"/></item><item><title><![CDATA[I’m Back (Take 3)… fr this time]]></title><description><![CDATA[2 months later… I’m back again but ready to dive into it. This episode is just quick updates and what to expect. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/im-back-take-3-fr-this-time-6e4</link><guid isPermaLink="false">5d1f81d1-14ba-481f-a510-b42d0939e645</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Thu, 17 Aug 2023 20:13:23 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054356/997a7ffcc188d3b103fb71a51b628fb9.mp3" length="20611382" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1288</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054356/61b72ef907bce6d9026a8c41e13c5787.jpg"/></item><item><title><![CDATA[20 & Single]]></title><description><![CDATA[It’s been a year & a half since I was in a relationship and boy let me tell you, I’ve learned a lot !! So take a listen and see what I have to talk about :) <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/20-and-single-681</link><guid isPermaLink="false">d9c6e81d-d493-4351-9b9c-bc1a257fc199</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Sun, 25 Jun 2023 19:03:24 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054357/ceae97b7a611bd440f3a50a1bcf6a755.mp3" length="28729403" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1796</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054357/61b72ef907bce6d9026a8c41e13c5787.jpg"/></item><item><title><![CDATA[Self-Care Check In]]></title><description><![CDATA[Summer is all about pouring back into your cup and feeling refreshed so I’m sharing with you all what my summer self-care has been. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/self-care-check-in-45a</link><guid isPermaLink="false">34b093bd-0370-4985-90e1-ddc0499c2b9f</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Thu, 22 Jun 2023 23:47:26 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054358/b02bd473aefafaeb954084b3e123297b.mp3" length="14107937" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>882</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054358/61b72ef907bce6d9026a8c41e13c5787.jpg"/></item><item><title><![CDATA[Food for Thought]]></title><description><![CDATA[Honestly, I have conversations which have some gems that need to be shared, so here’s one of them! <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/food-for-thought-176</link><guid isPermaLink="false">664e2d8f-c147-480d-924e-29b8e7a29e06</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Mon, 05 Jun 2023 23:15:00 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054359/c0055ce819d0585833d1081ea637b225.mp3" length="13546200" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>847</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054359/61b72ef907bce6d9026a8c41e13c5787.jpg"/></item><item><title><![CDATA[Entering My Therapy Era]]></title><description><![CDATA[Therapy has always been more of a thought than an action up until last month. It’s an era that I’m glad to be entering and I want y’all to come on this journey with me! <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/entering-my-therapy-era-8de</link><guid isPermaLink="false">ec388521-c36b-45b6-aa81-4daea10f9e9c</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Mon, 05 Jun 2023 23:00:00 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054360/598e040c13828f2a747a150a7b788d0f.mp3" length="23710967" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1482</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054360/61b72ef907bce6d9026a8c41e13c5787.jpg"/></item><item><title><![CDATA[Life Update: My Car Got Stolen… lol]]></title><description><![CDATA[From my car getting stolen to me wanting to switch majors again… life is definitely doing it’s thang on me. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/life-update-my-car-got-stolen-lol-40e</link><guid isPermaLink="false">09c5c39b-01d4-437c-a155-ff822bb61c90</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Sun, 14 May 2023 23:00:00 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054361/0e481f64a34d80ad789416941d915371.mp3" length="15098082" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>944</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054361/61b72ef907bce6d9026a8c41e13c5787.jpg"/></item><item><title><![CDATA[It Feels Good to be Back]]></title><description><![CDATA[<p>Have ya missed me? Just kidding, lol. After my months-long hiatus, it feels good to be recording an episode again. So connect with me via Q&amp;A, where I will answer the questions yall wanted answers to. </p><br/><p>Remember to follow, rate, and share this podcast to grow the Naa Dei Speaks tribe. I love yall!</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/it-feels-good-to-be-back-e78</link><guid isPermaLink="false">7c2c20b5-c66f-4ab6-bf60-00efcf9a9343</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Sun, 07 May 2023 14:57:19 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054362/7455a70d170923096d636cefdc697ceb.mp3" length="54117916" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3382</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054362/61b72ef907bce6d9026a8c41e13c5787.jpg"/></item><item><title><![CDATA[2022... you might be missed.]]></title><description><![CDATA[<p>As 2022 comes to an end, a lot of reflection can be done. Sit with me as I reflect on the year I had, the lessons I learned, and what I'm taking to 2023.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/2022-you-might-be-missed-4c7</link><guid isPermaLink="false">19994165-7f90-4b02-b35c-a69f6d4ce33f</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Sun, 25 Dec 2022 15:00:37 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054363/fdb2cd7bdb9e217ac592130a10029b2e.mp3" length="13563336" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>848</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054363/65db293c362edd1c6abe5e81b15b3894.jpg"/></item><item><title><![CDATA[2022 Fall Semester Recap]]></title><description><![CDATA[Time flew! How am I done with fall semester already? Join me while I recap all of it ! <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/2022-fall-semester-recap-7eb</link><guid isPermaLink="false">da7a9b64-b243-4f7f-b28d-4175bf0f2ec6</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Mon, 19 Dec 2022 15:00:00 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054364/ba05cb1e7133643e3661d1979cdc5e3c.mp3" length="14881579" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>930</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054364/61b72ef907bce6d9026a8c41e13c5787.jpg"/></item><item><title><![CDATA[Being Comfortable with Being Uncomfortable]]></title><description><![CDATA[<p>There are some uncomfortable moments where you learn the most about yourself, what you can handle, can't control, etc. That moment was when I thought I wanted to change my major. Now I am on the other side, I am thankful that I went through that period, and I want to share some wisdom with you all.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/being-comfortable-with-being-uncomfortable-a4e</link><guid isPermaLink="false">7aa64365-be22-4497-a413-f435779a0955</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Sun, 27 Nov 2022 05:00:49 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054365/255c40b4abd1263537c5ebddd7639c9c.mp3" length="17134379" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1071</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054365/65db293c362edd1c6abe5e81b15b3894.jpg"/></item><item><title><![CDATA[Girl Talk with Rama (pt.2)]]></title><description><![CDATA[<p>From friendships to our personal relationships, we covered it all. Featuring special guest, Rama, we continue the conversation of what we've been through to the lessons we learned. Join the Girl Talk and take a listen.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/girl-talk-with-rama-pt2-495</link><guid isPermaLink="false">9c06ecd5-722b-4a1e-b613-79d7e97177c5</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Sun, 20 Nov 2022 05:00:07 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054366/39778675210c79831239c7c518afc810.mp3" length="39594252" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2475</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054366/65db293c362edd1c6abe5e81b15b3894.jpg"/></item><item><title><![CDATA[Girl Talk with Rama (pt. 1)]]></title><description><![CDATA[<p>From friendships to our personal relationships, we talk about it all. Featuring special guest, Rama, we dive into the conversation of what we've been through to the lessons we learned. Join the Girl Talk and take a listen.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/girl-talk-with-rama-pt-1-fb9</link><guid isPermaLink="false">c2babe4e-3cf1-47d5-bcad-7248f315c7aa</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Sun, 13 Nov 2022 05:45:58 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054367/997875f8b86db5987b55be91e169cbff.mp3" length="51725935" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3233</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054367/65db293c362edd1c6abe5e81b15b3894.jpg"/></item><item><title><![CDATA[It’s Been A While]]></title><description><![CDATA[<p>It’s okay to not be okay. It’s been a while since I uploaded an episode, but the truth is… I’ve been in a rainy season. So treat this episode as a check in… a monthly update.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/its-been-a-while-6fb</link><guid isPermaLink="false">6b4fd752-ecf7-4beb-a73c-bb9adf072b37</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Tue, 11 Oct 2022 06:39:03 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054368/2e480c27e5020dbf0aee8620f04ff707.mp3" length="10918094" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>682</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054368/65db293c362edd1c6abe5e81b15b3894.jpg"/></item><item><title><![CDATA[Forgiveness]]></title><description><![CDATA[<p>"Forgive others, not because they deserve forgiveness, but because you deserve peace." ~ Mel Robins</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/forgiveness-ded</link><guid isPermaLink="false">ff2315d1-ddad-47a9-9155-2a38822baa30</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Tue, 06 Sep 2022 04:00:59 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054369/229e7388968bf0c485d47af1a3be4f4a.mp3" length="15809449" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>988</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054369/65db293c362edd1c6abe5e81b15b3894.jpg"/></item><item><title><![CDATA[Fill Your Cup]]></title><description><![CDATA[<p>In life, we often forget that we need to pour into ourselves the way we pour into others because we can't be the best version of ourselves on empty. Take a listen &amp; let me know how you fill your cup. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/fill-your-cup-b28</link><guid isPermaLink="false">76dd76c6-cf9b-4609-be1d-3ce10cd3c0f8</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Mon, 29 Aug 2022 01:18:08 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054370/9bff74a953e42d84d9786b86efbec1b6.mp3" length="12877465" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>805</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054370/65db293c362edd1c6abe5e81b15b3894.jpg"/></item><item><title><![CDATA[Know Your Worth]]></title><description><![CDATA[<p>If I could tell you one thing that I truly learned this summer, it would be my worth. I learned it in three categories: friendship, relationship, and personal growth. Everyone has an amazing gift to bless the world with, but if you don't know what your gift is... neither will the world so that's why you need to know your worth. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/know-your-worth-79e</link><guid isPermaLink="false">e1f11071-bca5-403a-a1c0-6c163498df29</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Tue, 16 Aug 2022 05:23:50 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054371/d3e8084bcc0728ff3aed79e5d1ce401b.mp3" length="33211179" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2076</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054371/65db293c362edd1c6abe5e81b15b3894.jpg"/></item><item><title><![CDATA[What is Naa Dei Speaks?]]></title><description><![CDATA[A proper introduction to Naa Dei Speaks <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/what-is-naa-dei-speaks-94b</link><guid isPermaLink="false">8f4ea944-abf3-4132-955f-a70787589680</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Mon, 08 Aug 2022 04:00:00 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054373/3230374b36f227751dc3d6b5cf7429ce.mp3" length="1781695" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>89</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054373/ff8e148ef8e716187cf263526b4ac7d4.jpg"/></item><item><title><![CDATA[Be Present]]></title><description><![CDATA[As I go into Chapter 20 of my life, one concept that I will constantly apply will be to Be Present. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://naadeispeaks.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">naadeispeaks.substack.com</a>]]></description><link>https://naadeispeaks.substack.com/p/be-present-bbe</link><guid isPermaLink="false">3ae7b94d-6b4e-4062-9b2f-69faf494408f</guid><dc:creator><![CDATA[Naa Dei Speaks]]></dc:creator><pubDate>Mon, 08 Aug 2022 04:00:00 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/api.substack.com/feed/podcast/204054372/53cd078a94fd3ca6fc7b94066b858ea6.mp3" length="10504503" type="audio/mpeg"/><itunes:author>Naa Dei Speaks</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>525</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/7465602/post/204054372/61b72ef907bce6d9026a8c41e13c5787.jpg"/></item></channel></rss>