To donate to our fundraising campaign, go to: https://pages.lls.org/voy/sun/sun25/ccometa

To watch the full interview: https://youtu.be/IKdqGiPJjV4

To donate to our fundraising campaign, go to: https://pages.lls.org/voy/sun/sun25/ccometa

To donate to our fundraising campaign, go to: https://pages.lls.org/voy/sun/sun25/ccometa

If you know Denise, please donate here: https://pages.lls.org/voy/sun/sun25/ddevonish

To see the full video interview: https://youtu.be/nEAqS2cXorg

To donate to our fundraising campaign, go to: https://pages.lls.org/voy/sun/sun25/ccometa

To watch the video interview, go to: https://youtu.be/iaGF2qNHCBY

To donate to our fundraising campaign, go to: https://pages.lls.org/voy/sun/sun25/ccometa

To watch the video interview, go to: https://youtu.be/HWTJj2PsakE

To donate to our fundraising campaign, go to: https://pages.lls.org/voy/sun/sun25/ccometa

To watch the video interview, go to: https://youtu.be/sZT62AsdZ58

In this episode, we chat about:

:: her background and development of interest and passion in science and marketing

:: the obstacles scientists and clinicians face when bringing their innovations forward

:: why clinicians are often best positioned to meet the needs in the market

:: the meaning behind her book title

:: which product and service innovations she focuses her work on

:: why storytelling is important and impactful in scientific marketing

:: which social media platforms clinicians should focus on

:: her philosophy on being vulnerable online

You can find Elizabeth online at:

https://elizabethchabe.com/

https://hightouchgroup.com/

https://www.amazon.com/Giants-Ladder-Professionals-Blueprint-Marketing/dp/1642256021

You can email her team at inquiries@elizabethchabe.com

*********

To work with me, you can visit https://www.peaceadvocacygroup.com

To purchase my book, Patient, Empower Thyself!, go to https://www.simonandschuster.com/books/Patient-Empower-Thyself!/Claudia-Cometa/9781954676893

In this episode, we chat about:

:: her journey into dentistry and ultimately entrepreneurship within the dental field

:: what we, as a society, don't fully appreciate about the relationship between oral health and overall health

:: the health conditions that are linked to periodontal disease

:: the dangers of the "Triangle of Death"

:: the misalignment between health insurance motivators and best practices for dental longevity

:: the oral microbiome and how it relates to the gut microbiome

:: dental symptoms that may suggest a more concerning issue

:: how she curates a positive energy in her practice

:: her approach to cosmetic dentistry

To find Dr. Rajpal online:

Her website - https://bhdentalarts.com/

Instagram - https://www.instagram.com/beverlyhillsdentalarts/

TikTok - https://www.tiktok.com/@thediamonddentist

******

To pre-order my book, Patient, Empower Thyself! - https://www.simonandschuster.com/books/Patient-Empower-Thyself!/Claudia-Cometa/9781954676893

To learn more about Unreasonable Hospitality coaching - https://www.peaceadvocacygroup.com/physician-consultation-services

Learn more about us and our company here.

Interested in my forthcoming book, Patient, Empower Thyself! - you can pre-order here.

In this episode we chat about:

:: how and when Geoff's strategy switched from bulletpoints and powerpoints to true human connection

:: importance of team dynamic at work and the significance of this in healthcare

:: why employee engagement and experience need to be more than an annual event

:: his system of identifying red, yellow and green lights within the healthcare system

:: his thoughts on creating change top-down vs bottom-up

:: his opinion on the most important question to ask staff to evaluate engagement at work

:: the beautiful inspiration behind his brand - Mo-Moments of Experience

To learn more about Geoff's work, go to:

www.linkedin.com/in/geoffreypsmith

www.mo-mentsofexperience.com

********

To work with me, go to:

https://www.peaceadvocacygroup.com/

To pre-order my book, go to:

https://www.simonandschuster.com/books/Patient-Empower-Thyself!/Claudia-Cometa/9781954676893

You can find more information about the work my guests are doing here:

Verity Barrington: https://www.veritybarrington.com/

Dr. Todd Otten: https://rippleofchange.us/

Dr. Marc Jacobs: https://www.linkedin.com/in/dr-marc-jacobs-885b1430

Jason Gootman: https://puvema.com/

*****

For more information on pre-ordering my book, Patient, Empower Thyself!, or working with me, go to: https://peaceadvocacygroup.com/

You can find more information about the work my guests are doing here:

Verity Barrington: https://www.veritybarrington.com/

Dr. Salyer: https://drlarasalyer.com/

Dr. Corriel: https://drcorriel.com/

Amanda Hill: https://www.guardmypractice.com/

*****

For more information on pre-ordering my book, Patient, Empower Thyself!, or working with me, go to: https://peaceadvocacygroup.com/

You can find more information about the work my guests are doing here:

Verity Barrington: https://www.veritybarrington.com/

Greater National Advocates: https://gnanow.org/

Melanoma Research Alliance: https://www.curemelanoma.org/

*****

For more information on pre-ordering my book, Patient, Empower Thyself!, or working with me, go to: https://peaceadvocacygroup.com/

In this episode, we chat about::

:: his journey to identifying stress, creating workshops, and ultimately realizing our collective resistance to dealing with stress

:: the concept of an optimal window of stress 

:: how to find the best grounding during periods of stress

:: his concept of "islands of safety" and how we can find them

:: how to navigate our lives with grace

:: his insights into working with medical students at UCLA on topics such as stress and the power of the placebo effect

:: the difference between coming from our hearts or from a place of protecting our hearts

:: his advice to C-suite executives in hospitals

To find Dr. Sideroff online, go to:

Instagram: @drstephensideroff

Facebook: https://www.facebook.com/stephen.sideroff?mibextid=LQQJ4d

TikTok: https://www.tiktok.com/@drstephensideroff

LinkedIn: www.linkedin.com/in/drstephensideroff

@drstephensideroffthepath5530

Website: DrStephenSideroff.com

Email address: sideroff@ucla.edu

**********

To pre-order my book, "Patient, Empower Thyself!," click here.

In this episode, we chat about:

:: Paul's journey from clinician to advisor

:: concepts of burnout, resilience, and moral injury

:: how to reduce chaos and reduce order in the healthcare workplace

:: how value conflicts affect the medical system

:: how COVID19 affected clinicians

:: how he works with senior leadership at healthcare organizations to identify and intervene on sources of burnout

:: the relevance of "Undercover Boss" to the approach Paul takes

:: the impact his work has created on staff satisfaction and retention

You can find Paul online here:

www.pauldechantmd.com

www.organizationalwellbeingsolutions.com

https://www.linkedin.com/in/pauldechantmd/

To email him:

paul@pauldechantmd.com

************

For more information on my book, Patient, Empower Thyself!, including the pre-order link, go to:

https://www.simonandschuster.com/books/Patient-Empower-Thyself!/Claudia-Cometa/9781954676893

In this episode, we chat about:

:: his journey as both a physician and a patient

:: his perspective shift after returning to emergency medicine after he suffered a stroke

:: the change in medical culture with the rise in use of opioids

:: the internal culture of emergency medicine, including the self-deprecating terminology used

:: his thoughts on how to re-establish the physican-patient relationship and what obstacles are currently in place

:: why and how to become a more activated patient

:: the importance of social relationships on our health and longevity

:: how tech has affected patient care

To learn more about Drew and his work, click here.

To find Drew's book, The Healing Connection, click here.

In this episode, we chat about:

:: why this topic is important in his life

:: the financial conflicts of interest that exist in the healthcare and nutrition industries

:: his insights in the prioritization of our health 

:: three lies he taught in medical school and the uncovered truths

You can find his book, Lies I Taught in Medical School, and more information on the work he is doing here.

In this episode, we chat about:

:: her journey into elder law, starting with her personal experience with her grandfather

:: the evolution of her law firm to now using a holistic approach

:: elder law vs estate planning

:: common myths and misconceptions regarding elder law and elderly scams

:: how elder exploitation happens and what we can do about it

:: what the dark web is and how it is being used to exploit and scam victims

:: how phishing scams are exploiting and scamming victims

:: the app she recommends for financial monitoring and safety - you can find that here

:: the physiological brain changes that may occur to allow exploitation in the elderly 

:: how undue influencers use mantras to exploit victims

You can find Shannon and her firm here. You can find her YouTube channel here.

In this episode, we chat about:

:: her journey from fertility concerns to the diagnosis of Hashimoto's thyroiditis, an autoimmune condition

:: her professional career journey at the time of the diagnosis

:: who the modern autoimmune mom is

:: the mindset shifts she made on her journey and how she helps others do the same

:: how she works with the women she helps and the impact of community on her group programs

You can find Robyn here:

https://www.LinkedIn.com/in/robynengelson

http://www.Instagram.com/robynengelson

https://www.Facebook.com/rengels13

www.pinterest.com/robynengelson

https://www.youtube.com/@RobynEngelson/featured

In this episode, we chat about:

:: his personal healthcare journey and how it led to the work he does today

:: the definition of neuroimmune conditioned syndromes and the associated symptoms

:: his underlying hypothesis of why these conditions occur, using a story analogy to explain in more dynamic detail

:: why traditional medicine is struggling with treating these conditions

:: his approach to brain retraining and how it differs from the traditional physical approach

:: how the Gupta Program works, focusing on relaxing, retraining, re-engaging with joy

:: clinical audits and medical study results on this program

:: real examples of transformation

:: how other healthcare professionals are incorporating this program

To learn more, go to:

In this episode, we chat about:

:: what inspires him to continue to create in the health and wellness space

:: what inspired him to create webe kälm and how its usefulness expanded to children

:: his insights into why we are experiencing such significant nervous system dysregulation

:: how our bodies respond to continuous threat and what we can do to rebalance 

:: how his innovative device works to address 3 areas of nervous sytem regulation

:: how kids have responded to webe kälm and his advice for introducing it as a partnership

:: his approach with using collaborative non-permissive parenting

:: the next project he is working on

To learn more, visit:

15% discount code: wellness2wonderful

Website: http://webekalm.com/wellness2wonderful

IG: https://www.instagram.com/webekalm/

Facebook: https://www.facebook.com/webekalmofficial/

For more details and to register for this free event, go to: https://bit.ly/patientempowermentsummit

Wishing you love, light and peace!

In this episode, we chat about:

:: Dr. Horner's journey from surgeon to expert in breast cancer prevention

:: what thermal imaging is and how it differs from mammography, ultrasound and MRI

:: what the read radiation risk is with mammography

:: why the US continues to recommend mammography at frequencies higher than the rest of the world

:: her tangible advice for every woman regarding breast cancer prevention

To learn more about Dr. Horner:

www.MedThermSC.com

https://www.instagram.com/drchtherm/

https://www.facebook.com/Drchtherm/

For her books:

https://www.amazon.com/stores/author/B00FDTVG10/allbooks?ingress=0&visitId=0c081511-2489-4020-99e2-7694527b20fe&store_ref=ap_rdr&ref_=ap_rdr

For supplements recommended in the episode:

https://medthermsc.com/shop-tabbed/

To find a thermographer near you:

https://iamtonline.org/

With the help of pharmacist and advocacy leader, Soojin Jun, we were able to bring Steve's story to the Minding Wellness podcast with the purpose of spreading his message of hardship and hope for change.

My personal call to action for all the listeners is to first watch the documentary and second do just one thing to move this message forward (e.g. share this podcast, share the documentary, take action within your healthcare community, etc).

Watch the Bleed Out documentary on:

HBO Max - https://www.hbo.com/movies/bleed-out

Hulu - https://www.hulu.com/movie/bleed-out-567e0d3d-9189-485a-aa60-4162c400d280?entity_id=567e0d3d-9189-485a-aa60-4162c400d280

Amazon Prime Video - https://www.primevideo.com/detail/Bleed-Out/0GLMQWJPXWVP7QD7YDT0QP4E0U

Apple TV - https://tv.apple.com/us/movie/bleed-out/umc.cmc.68mkj01y6azv6kvuimp5cc5m1

Links shared during this episode -

Book and retreat info: https://www.peaceadvocacygroup.com/now

Course: https://www.peaceadvocacygroup.com/courses

Book a Discovery Call here

Or send me a quick audio: speakpipe.com/MindingWellness

Love you all!

Through her innovative approach, Soaak has streamed over 15 million minutes of sound frequencies across more than 130 countries, making positive change accessible to a global audience. With her unwavering commitment to holistic well-being, Laura Widney strives to establish Soaak Technologies as the leader in providing mind, body, and spirit solutions.

In this episode, we chat about:

:: Laura's journey from being a hairdresser to finding passion in holistic healing

:: what sound and frequency therapy is and the types of health conditions that respond well to this approach

:: how Soaak was born and how their sound frequencies are custom curated and layered

:: how Soaak also caters to mindset shifts and mindful intentions

:: Laura's amazing personal manifestation testimonial

To find Laura and Soaak online, go to:

http://www.twitter.com/dailysoaak

https://www.instagram.com/dailysoaak/

https://www.facebook.com/dailysoaak

https://www.tiktok.com/@dailysoaak

https://www.linkedin.com/in/laura-widney-105ba067/

http://www.twitter.com/dailysoaak

To take advantage of Laura's generous free 30 day trial for our listeners, use code MW30 at this link: https://www.soaak.com/

In this episode, we chat about:

:: how and why Danny became curious about the concept of meaning at work

:: the historical and generational evolution of how we found meaning at work

:: the jobs he personally held and how that journey shaped the path he is currently on

:: how our inner world is responsible for our discord

:: how we evaluate whether our work is meaningful to us

:: what it looks and feels like to finding meaning at work

:: what the biggest obstacles are that keep people from seeking meaning at work

:: the impact that finding meaning at work can have on our wellnesss

You can find Danny online at:

https://www.linkedin.com/in/dannygutknecht/

https://www.amazon.com/Meaning-Work-Its-Hidden-Language/dp/0996814337

https://pathways.io/

In this episode we chat about:

:: her journey into breathwork and the tipping point that brought her to this passion

:: what dysfunctional breathing is and how these habits can harm us

:: the important difference between breath and respiration

:: why breath awareness is individualized and imperative to understand

:: the types of transformations that can occur with breathwork

:: a live breath work exercise

:: how the Breath Hub app can help with daily breathwork

You can find the Breath Hub app at: www.breathhub.app

You can find Nevsah online at: www.nevsah.co.uk

In this episode, we chat about:

:: how Justin identified EMFs and became interested in their effects on our health

:: what EMFs are and what types of devices emit EMFs

:: germ theory vs terrain theory

:: how and why he created EMFRocks and how they work against the negative effects of EMFs

You can find Justin online at Athleticism.com and EMFRocks.com

******

To work with me, visit peaceadvocacygroup.com or email me at claudia@peaceadvocacygroup.com

If you'd like to join my next patient advocacy course cohort, click here.

In this episode, we chat about:

:: his health journey beginning with a congenital heart defect and immediate surgery after birth

:: how his teenage years were impacted by his health condition

:: how he faced being told he needed a heart and double-lung transplant in his early 20's

:: his roadmap to resilience and what you can find in his new book

:: how facing his mortality taught him how to live

You can find Mark online at markblack.ca and his book at theresilienceroadmapbook.com

Touted as doctors of the future by Dean Ornish, MD and with their work supported by many experts including Sanjay Gupta, MD, Dr Alona Pulde and Dr. Matthew Lederman combined conventional Western medicine, Chinese medicine, Lifestyle medicine, Nonviolent Communication, Polyvagal Theory, and Trauma-Informed, Somatic Principles & Pain Reprocessing to create their groundbreaking health paradigm. They have been successful corporate leaders, starred in the life-changing documentary Forks over Knives, lectured for eCornell, served as adjunct medical school professors and corporate medical advisors, and are NY Times bestselling authors.

Together they have co-authored six books, including The New York Times Bestseller Forks Over Knives Plan, Forks Over Knives Family, and Keep It Simple, Keep It Whole. They co-authored The Whole Foods Diet and The Whole Foods Cookbook with John Mackey, co-founder and CEO of Whole Foods Market. Most recently they co-authored, "Wellness to Wonderful," interweaving medical science, psychology, spirituality, and life wisdom to help people achieve lasting health, vibrancy, peace, and joy. 

In this episode, we talked about:

:: their journey from conventional medical training to Forks Over Knives to now expanding their concept of wellness with WeHeal

:: the 9 pillars of wellness they incorporate in their practice and describe in detail in their new book, Wellness to Wonderful: 9 Pillars for Living Healthier, Longer, and with Greater Joy

:: how we can all move from intellectualizing to experiencing; from head to heart

:: their Re-STORE method for identifying fear and being aware of our present-moment safety 

:: their vision for the future of healthcare with WeHeal and beyond

Their newest book, Wellness to Wonderful: 9 Pillars for Living Healthier, Longer, and with Greater Joy, was released on May 1, 2023 and can be purchased here.

You can find their telehealth practice, WeHeal, here.

You can connect on social media here:

https://www.instagram.com/wellness2wonderful/

https://www.facebook.com/wellness2wonderful

https://www.youtube.com/@wellness2wonderful

https://twitter.com/well2wonderful

https://www.tiktok.com/@wellness2wonderful

We share our individual stories as well as the details of the removal process.

To watch the dental x-ray video I referenced in this episode, go to: https://youtu.be/wC0i9AIz1lQ

In this episode, we chat about:

:: his journey with connecting to spirit

:: how he stays connected, but not emotionally consumed

:: how his work is tied to wellness and examples of readings that may have saved a life

:: why and how spirit communicates love 

:: what a person seeking a reading can do to prepare

:: ways we can connect to our intuition and spirit guides

:: how this work impacts his understanding of life

You can find Mike online at:

Facebook - https://www.facebook.com/spiritualmediummp

Website - mikepozorski.com

Instagram - mikepozorskimedium

Tik Tok - @mediummikepozorski

Youtube - @MikePozorski

To work with Mike, use coupon code WELLNESS10 when scheduling from his website.

Dana has a lifelong commitment to continuing education including certifications as a Master Life Coach, Aromatherapist, HeartMath® Facilitator, Myers Briggs Facilitator, Light Therapist, and Functional Nutrition and Lifestyle Practitioner. Dana's rich life experiences including navigating the challenges and joys as a mom for twenty-nine years to five children, thirty-two years of marriage, and living abroad for ten years empower her coaching practice.

In this episode, we chat about:

:: her personal journey living abroad and experiencing a transformation through life coaching

:: her feelings of isolation and loneliness navigating the conventional medical system

:: her realization that the answers lie within

:: her tangible advice for beginning to connect with your intuition

:: the importance of connection and vulnerability in healing

You can find Dana at https://danafrost.com

Books mentioned:

:: When the Heart Speaks

:: Are You Tired and Wired?

:: The Body Keeps the Score

In this episode, we chat about:

:: her journey from growing up with nature to true reverence 

:: what "sacred" means to her

:: how her life has changed since shifting from corporate hustle to peaceful alignment

You can find Holly at www.hollywilmeth.com

In this episode, we chat about:

:: her background and journey, specifically focusing on her personal evolution of digital utilization

:: stats on smartphone utilization in the US

:: her training with the Digital Wellness Institute and how that has informed her authorship

:: the consequences of remaining unconscious with our digital habits

:: tangible, practical steps to become more conscious and intentional

You can find Melissa's book here.

You can find Melissa online at the following places:

Personal Website: MelissaHoneyBee.com

Business: OracleWellness.org

Instagram: @DigitalWellnessCoach

Facebook: @DigitalWellnessCoach

*******

If you enjoyed this episode, reviews are always welcome and appreciated!

If you are interested in working with me, visit https://www.peaceadvocacygroup.com/

If you have ideas for future episodes or want to send a message about anything else, go to https://www.speakpipe.com/MindingWellness

In this episode, we talk about:

:: how studying medicine turned him off from practicing medicine

:: how he maximizes positive social contact and emotional exchange in events

:: how shared experiences can inspire more sustained health behavior change

:: communal vs personalized medicine and why our current trajectory may not be optimal

:: suggestions for all of us to become facilitators of social connection in our own circles

You can find Jacques at https://thepartyscientist.com/

The book he referenced, Healthy at 100, can be found here https://www.amazon.com/Healthy-100-Scientifically-Healthiest-Longest-Lived/dp/0345490118

*******

If you enjoyed this episode, reviews are always welcome and appreciated!

If you are interested in working with me, visit https://www.peaceadvocacygroup.com/

If you have ideas for future episodes or want to send a message about anything else, go to https://www.speakpipe.com/MindingWellness

Dr. Brooke Goldner is a Board certified medical doctor, bestselling author of 3 books including Goodbye Lupus and Goodbye Autoimmune Disease, and creator of the hyper-nourishing protocol for reversal of autoimmune disease.

In this episode, we talk about:

:: her journey being diagnosed with lupus as a teenager and later reversing her disease with dietary modifications

:: the perfect storm of variables that can result in chronic disease

:: why she recommends eliminating animal-sourced foods and increasing consumption of plant-based foods

:: some of the real-life transformations she has personally seen

:: what she believes her life would have looked like if she had not made the changes she chose to make

You can find Dr. Goldner at GoodbyeLupus.com and SmoothieShred.com

*******

If you enjoyed this episode, reviews are always welcome and appreciated!

If you are interested in working with me, visit https://www.peaceadvocacygroup.com/

If you have ideas for future episodes or want to send a message about anything else, go to https://www.speakpipe.com/MindingWellness

As a patient engagement manager with Patient Power, Julie Fuller has the privilege of sharing the stories of patients living with various diseases and chronic medical conditions. Giving a voice to patients within numerous disease communities is her passion. By sharing their healthcare journeys with others, patients are empowered to affect better outcomes for themselves and others.

You can find Julie online at https://www.linkedin.com/in/julie-howe-fuller-ba020913a/

Ashley Anderson is a clinical pharmacist who has practiced in acute care and sports pharmacy for nearly two decades. While practicing in Colorado Springs, Ashley implemented several pharmacy innovation projects including a Transitions of Care Program called Rx Concierge and advanced training of Pharm Tech for ED and Pre-Op Med Histories. Ashley is currently a generalist at a small community hospital. Outside of the hospital setting, she trains other pharmacists to work with elite athletes, after she developed her own expertise in sports pharmacy while working with the US AntiDoping Agency for 16 years. She is the founder of the International Sports Pharmacists Network which established integrity standards for involvement of pharmacists in sports.

You can find Ashley online at www.sportspharmacists.org

She is originally from Barbados, is mixed race, and is a gay woman. In this episode, she shares not only what she has experienced in the way of discrimination, but also what she advises us to consider and explore.

We chat about:

:: unconscious biases and how they impact us and others

:: advice for advocates and patients on navigating DEI concerns

:: understanding and properly utilizing pronouns in a way that respects others

:: unconscious labeling and assumptions in the medical system

:: working with and choosing advocates based on their ability to understand and connect with their life experiences

To work with Denise, visit her at https://www.dmdtraining.com/ and https://devonishconsulting.com/ 

*******

If you enjoyed this episode, reviews are always welcome and appreciated!

If you are interested in working with me, visit https://www.peaceadvocacygroup.com/

If you have ideas for future episodes or want to send a message about anything else, go to https://www.speakpipe.com/MindingWellness

Prior to opening her own firm, she practiced at the Washington State Attorney General's office and a couple great firms of different sizes for about 10 years. She serves clients virtually across Washington (or out of state, but working on a Washington probate), but is based in Spokane, Washington.

Megan served on the board of the Spokane Estate Planning Council for many years and as President for the 2021-2022 year. Megan grew up in University Place, WA and Juneau, AK and has lived around Washington, Oregon and Washington, DC. She received a B.S. from University of Oregon, studying journalism, public relations, economics, and Spanish. She worked in Washington, DC for a few years after college before attending Gonzaga University School of Law in Spokane, WA. After law school, she earned a Masters of Law in Taxation from the University of Washington in Seattle, WA.

Her personal passions include sailing, flying (she earned her private pilot license in high school), skydiving (over 1,000 skydives so far), photography, travel, great food, and spending time adventuring with her husband and two energetic young children.

In this episode, we talk about:

:: Megan's journey to finding passion and creativity as an estate planning attorney

:: Common myths and misconceptions around estate planning

:: What estate planning is and who should be thinking about it

:: Which health-directed documents are important for protecting our healthcare wishes

:: Her concept of a capacity committee

:: Specifics around powers of attorney

:: What may happen if estate planning is not done and you are not able to speak for yourself

To learn more about Megan's practice, visit https://www.meganlewislaw.com/

***********

If you enjoyed this episode, reviews are always welcome and appreciated!

If you are interested in working with me, visit https://www.peaceadvocacygroup.com/

If you have ideas for future episodes or want to send a message about anything else, go to https://www.speakpipe.com/MindingWellness

In this episode, we chat about:

:: his personal journey into wellness

:: what a wellness coach IS and IS NOT

:: his approach to using an experimental vs prescriptive mindset

:: what types of transformations are seen in wellness coaching

:: his vision for the future of healthcare

You can find Jason online:

https://ithriveeachday.wordpress.com https://www.linkedin.com/in/jasongootman/ https://www.facebook.com/jasongootman

***********

If you enjoyed this episode, reviews are always welcome and appreciated!

If you have ideas for future episodes or want to send a message about anything else, go to https://www.speakpipe.com/MindingWellness

Our panel:

Dr. Jerrica Dodd 

• YourPharmacyadvocate.com
• Facebook:Your Pharmacy Advocate
• IG:@yourpharmacyadvocate @doctorjdodd

Dr. Marie-Christine Dix

• Chiropractor. Functional Medicine Practitioner. Medical Acupuncturist
• https://drmariechristinedix.com/
• info@drmariechristinedix.com
• Social media: @drmcdix
• https://uk.linkedin.com/in/dr-marie-christine-dix-d-c-9247b433

Brandt Markl, RPh

• brandtmarkl.isagenix.com

Dr. Chase DiMarco, MD/PhD-C, MBA

• https://www.linkedin.com/in/chasedimarco/

Zachary Ryland

• https://tier1performance.com/healthcare/

In this episode, we talk about:

:: his technological background and interest in this field

:: what noise cancellation is and how it compares to white noise

:: the environments in which this technology would be beneficial

:: the results of their research

For the book he mentioned click here. 

For more info on QuietOn, click here.

***

To work with me, click here.

In this episode, we chat about:

:: her journey and expansion from traditional psychotherapy to a holistic approach

:: what parts of traditional mental health practice no longer resonate with her

:: her insights on connectedness vs oneness

You can find Sarah online at https://www.wholehealthcollab.com/sarah-dionne

***

To learn more about working with me, visit peaceadvocacygroup.com

OR leave me a voicemail at speakpipe.com/MindingWellness

In this episode, we keep things simple with Medicare, covering:

:: what Medicare is and who is eligible

:: when people should start thinking about Medicare and planning

:: common mistakes people make regarding Medicare

:: a breakdown of Medigap and Medicare Advantage

:: what it looks like to work with a Medicare broker

You can find more info on Joanne at www.gmedicareteam.com and their YouTube Channel at https://www.youtube.com/channel/UCultc0MbUwceEfGkjZIGbxQ

***

To work with me, go to peaceadvocacygroup.com or claudiacometa.com. 

In this episode, we talked about:

:: their individual health journeys and how they ultimately came together

:: how their passion to help others developed

:: the challenges they faced as they altered their food choices and take

:: practical advice for others seeking to make dietary lifestyle shifts

:: what it's like to advocate for others in the health and wellness space

:: how the flow of dance parallels the flow of a healthy lifestyle

:: why they decided to write a book and what readers can find inside

You can find Anthony and Staci online at: www.foodasaprescription.com or www.locafoodsinc.com. Follow them on IG and Twitter @LOCAFoodsinc and on Facebook @FoodRxBook. 

You can find them dancing by searching #TapLife or www.taplifecompany.com.

You can find Christin and her new book, Her Phoenix Rising, online at:

https://www.facebook.com/LivingItOnPurpose/

https://www.youtube.com/channel/UCq7T81t61VL0x8Ixk5iOC4g?reload=9 

https://www.linkedin.com/in/christin-collins-1034276/

https://christincollins.com/books/

She has a Ph.D. in psychology and is an internationally acclaimed expert in medical decision making, with notable experience in both academia and in the healthcare industry, which has led to significant public outreach. She has over 60 academic publications on happiness and medical decision making, spanning information comprehension, patient participation in shared decision making, assessment of birth experiences, happiness, and more.

Talya's new book is a game-changer for making better decisions about our health. It is now available for pre-order at the link below!

Book: https://www.amazon.com/Your-Life-Depends-Better-Choices/dp/1541646754

Twitter: @TalyaMironShatz

Linkedin: https://www.linkedin.com/in/talya-miron-shatz/

Instagram: dr.talya_mironshatz

To send me a message about your interest in Surrender Gym or any other reason, go to:

speakpipe.com/mindingwellness OR

claudia@peaceadvocacygroup.com

To send me a voice message, go to speakpipe.com/mindingwellnness

To explore ways to work with me, go to claudiacometa.com

To send me a voice message, go to speakpipe.com/mindingwellness

To work with me, go to https://www.peaceadvocacygroup.com

In this episode, we talk about:

:: Pete's journey from the alcohol/hospitality industry to finding a passion in human connection

:: how loneliness differs from being alone

:: how mental health and social health are different

:: how loneliness tangibly and negatively impacts our health

:: his mission and vision for GenWell and how others can get involved

You can find GenWell at www.genwellproject.org and on social media channels by searching GenWellProject.

Send me a message regarding this podcast anytime at speakpipe.com/mindingwellness. I would love to hear from you!

Her career spans more than 25+ years with experience in the community, as a consultant, and as an assistant professor. As a consultant she partnered with healthcare teams to optimize patient health outcomes, medication safety, and develop risk-mitigation strategies.

In 2019, after a challenging dive and observing the failure points associated with inadequate planning, she launched Wayfinder Advantage. There she helps clients off-load the heavy lifting associated with health risk-mitigation and travel safety planning.

She has an extensive history of both domestic and international travel, and honed her ability to create travel solutions while helping her own family manage cancer and dementia on the road.

In this episode, we chat about:

:: Andrea's extensive experience traveling and how she paired this passion with her healthcare background

:: why planning for travel is important and some of the downsides of not doing so

:: travel insurance options and how they may or may not cover what you need

:: how easy access to information on social media and other outlets may not be the best source

You can find Andrea online at https://wayfinderadvantage.com/ or on Facebook at www.Facebook.com/wayfinderadvantage.

You can send me messages with feedback, insights, or ideas for future episodes at https://www.speakpipe.com/MindingWellness.

In this episode, we chat about:

:: Cindy's journey from the peak of her health to being diagnosed with breast implant illness

:: the constellation of symptoms she had and continues to experience

:: how her faith and mindset have helped her through the difficult times

:: how the medical system has failed her in many ways

You can find Cindy online here:

YouTube: https://youtu.be/OydUSOrBk8I

TikTok and IG: @fitchickjunkie

Facebook: @cindyleach 

Email: cindyleachconsulting@gmail.com

I would love to hear your feedback, insights or suggestions for guests by going to https://www.speakpipe.com/MindingWellness

In this episode we chat about:

:: her daughter's symptoms and diagnosis

:: how she discovered the cancer cluster on her street

:: how and why she raised over $100k to fund research into the cause

:: how she discovered coal ash and its possible role in the identified cancer cluster cases

:: what she recommends for others to ensure their home and surrounding environment are safe

You can find her story on USA Today here. For more detailed information on the cancer clusters found in Susan's area, click here.

Jenny Levine Finke is the founder of Good For You Gluten Free and a tireless advocate and educator for the gluten-free community. Her website receives more than one million visits each year. Jenny is an IIN-certified integrative nutrition coach specializing in helping people manage celiac disease and gluten sensitivity. She lives near Denver, Colorado with her husband and their two children.

In this episode, we chat about:

:: her personal diagnosis and journey with celiac disease

:: how celiac disease is diagnosed and common symptoms

:: the difference between celiac disease and gluten sensitivity

:: common myths about celiac disease

:: managing celiac disease, including social dynamics and travel

You can find Jenny at:

goodforyouglutenfree.com

guide.goodforyouglutenfree.com

instagram.com/goodforyouglutenfree 

To work with me, go to: claudiacometa.com

For virtual meditation class options, go to: https://claudiacometa.com/surrender-gym/

During Bob Krulish's tenure at Nationwide Insurance and Safeco, he saw a doctor for stress related symptoms and was incorrectly diagnosed with depression. He was placed on a medication that would ultimately cause him to ruin his own life. Once Bob received the proper diagnosis of Bipolar 1 Disorder, he was able to slowly put his life back together and soon found the strength to share his struggles with others. He is the author of When Screams Become Whispers and can be found online at bobkrulish.com.

For more info on our sponsor, AUXO Fitness, go to auxofitness.com.

For more info on the non-profit organization Deanna founded to tackle these issues, go to https://needlemovers.org.

In this episode, we unpack all parts of this amazing book and share our individual insights.

To get the book, go to my resource page at https://claudiacometa.com/resources/.

To follow Lisa and her newest podcast, She Talks Business, go to lisalarter.com/e1 (this will be live once the first episode launches!).

You can learn about the ways to work with me more closely at claudiacometa.com.

As a creative introvert Melissa rarely speaks in public, but a few years ago she decided to reveal her story on a favorite podcast. She was humbled to receive hundreds of messages from listeners who shared similar feelings, wanting to understand the journey she took to self-acceptance and how she channeled profound darkness into radiant light. She realized others could perhaps benefit from her journey, which became the centerpiece of our LifeLines ecosystem. 

Having traveled this winding and arduous journey of her own, her greatest goal is to help others find their path toward self-awareness, meaning, and light. At LifeLines, they don't claim to have all the answers, but they can promise you one thing: they will work tirelessly to ensure you are not alone.

In this episode, we chat about:

:: her journey from toy-making to realizing she suffered from existential depression

:: what was lacking in her venture with Melissa and Doug and why she felt purpose in creating Lifelines

:: what types of support were helpful, and others harmful, on her journey

:: her vision for Lifelines as a book, community, and movement 

You can learn more at lifelines.com

In this episode, we chat about:

:: Kim Curry's journey to becoming famed radio DJ "Kid Curry"

:: how the symptoms of multiple sclerosis showed up in his life

:: his experience with the medical system and the lesson of patience

:: the perspective shifts he experienced from this diagnosis

You can find Kim online at https://www.krcurry.com and on Facebook and IG @KRCurrytheauthor

In this episode, which was really a masterclass originally shared with my Surrender Gym group, she shares:

:: why sleep is so important to our overall wellness

:: why so many people have trouble falling and staying asleep

:: tangible and practical advice to be more intentional with our sleep habits and sleep health

You can find Mollie at:

https://www.sleepisaskill.com/

An expert in the pharmacogenetics of the endocannabinoid system, David is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids and was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement.

In this episode, we talk about:

:: what psychedelics are and why we should know about them

:: what role they play in mental health and how they work

:: what the research shows so far

:: what has been most surprising for him

:: his advice for the general public who may be seeking this option

:: his vision for the future and the expected timeline for the release and use of psychedelics

You can find David online here:

https://david-krantz.com https://www.facebook.com/DavidKrantzEpigeneticCoach/

IG: @wholesystemshealth

You can find his article here:

https://meridian.allenpress.com/jmhc/article-abstract/42/4/323/446399/The-Role-of-Psychedelics-and-Counseling-in-Mental?redirectedFrom=PDF

In this episode, we chat about:

:: his personal mental health journey

:: what treatment modalities worked for him and why he created Cope Notes to fill an important gap

:: how Cope Notes is transforming lives

:: his longterm vision for a cultural shift in mental and emotional health

You can find Johnny online here:

Website: copenotes.com

Podcast: copenotes.com/podcast

FB: facebook.com/johnnyxcrowder

IG: instagram.com/johnnycrowderlovesyou

LinkedIn: linkedin.com/in/johnnycrowder

TEDx Talk: copenotes.com/tedx

You can find more info on our sponsor AUXO Fitness at auxofitness.com

In this episode, we talk about:

:: Richard's journey to finding passion in his work in addiction and mental health

:: Alarming statistics around childhood substance abuse

:: What types of life events lead children to choose illicit substances

:: Specific concerns around abuse of ADHD meds

:: Richard's advice for parents

You can learn more about Richard and his book at: http://www.helptheaddictedchild.com

If you have questions you would like Richard to answer, email me at claudia@peaceadvocacygroup.com.

In this episode, we talk about:

:: her personal journey to begin loving her body

:: why and how we abuse our bodies, often without realizing it

:: how we can begin establishing and nurturing a loving relationship with our bodies

Learn more at: NinaManolson.com

Free ebook: How to be a Woman at Peace in her Body: http://ninamanolson.com/freebies/

Body-Poems: http://ninamanolson.com/body-poems/

To work with me, go to: peaceadvocacygroup.com

And pretty please, leave me an honest review on iTunes so others can find these interviews! Thank you, friends!

In this episode, we talk about:

:: Jeff's journey from growing up connected to the Earth to now helping to protect it in the fashion industry

:: Why we should care about the clothes we purchase and wear

:: The specific chemicals and concerns in fast fashion

:: The regulation, or lack thereof, of this industry

:: How he is shifting the industry to protect individuals and the environment 

:: His 3 tips for the general public to become more aware and vigilant

You can find Jeff's couture brand at http://www.prophetik.com/ and his hemp clothing line at https://wolfxrose.com/.

Doug is also the host of the Making Meaning Podcast, a show that interviews top adventurers about the struggles they've overcome in their journey. His goal is to help those wanting more out of life to step into the hero's role of their own adventure.

In this episode, we talk about:

:: what hypnosis is and what it is not

:: how hypnosis compares to guided meditation and therapy

:: what a hypnosis session looks and feels like

:: how accepted hypnosis is by the medical community

:: who might not be a good candidate for hypnosis

You can find Doug here:

Dr. Dooreck received clinical training in Gastroenterology and Hepatology at the University of Miami/Jackson Memorial Hospital and distinguished Center for Liver Diseases; named by US News as one of America's Best Hospitals for Digestive Disorders.

Dr. Dooreck joined Gastrointestinal Diagnostic Centers (found at browardgi.com) and the Memorial Healthcare System of South Florida in 2005 and has held past leadership positions in the System and is a member of the Credentialing Committee.

Dr. Dooreck is the Medical Director of Executive Health Coaching—"One company" with "Three areas of focus." Health Coaching ➕ Health Navigation ➕ Practice Growth.

Dr. Dooreck is the Founder and Executive Director of gethiredmiami—a 100% FREE resume building resource offered to organizations in Miami. The goal "improving lives through employment.™ Nothing more."

Dr. Dooreck's social media presence is focused on nutrition, Gut Health ➕ Life Balance, and colorectal screening. Dr. Dooreck has been increasingly active on the LinkedIn platform.

In this episode, we talk about:

:: Dr. Dooreck's perspective on patient advocacy and how he approaches it in his own practice

:: his advice for patients to become self-advocates

:: how he incorporates nutrition into his own busy lifestyle

:: what he wants his legacy to be

You can find Dr. Dooreck's blog at browardgi.com/blog and on LinkedIn at http://linkedin.com/in/drdooreck

For more information on Surrender Gym, go to surrendergym.com

In this episode, we talk about:

:: her decision to join as a convent as a teenager

:: her journey in the convent, including the work she did and some of the physical and mental obstacles she overcame

:: how this journey has informed her path and passion today

You can find Moniqua online at https://www.spaceyogastudio.com/ and on IG @spaceyogastudio. 

If you'd like more info on my upcoming masterheart, Surrender Gym, you can go to http://surrendergym.com/.

In this episode, we talked about:

:: Dr. Sabgir's journey to birthing the idea of Walk with a Doc then ultimately bringing it to reality

:: how it has grown nationally and internationally

:: why walking is so beneficial for our health

:: what he hopes for the future of the program

You can learn more at www.walkwithadoc.org

In this episode, we talk about:

:: why our food supply is a topic we should be attentive to

:: who is, and is not, protecting us in the US

:: her thoughts on organic and GMO

:: her advice for practical and doable food sourcing

She also shares an amazing freebie for the first 5 takers!

You can find Michele at the following places online:

In 2013 Vonda decided to contribute her skills on behalf of safety in health care after researching how her husband, Yogiraj Charles Bates, died from a preventable, hospital-associated venous thromboembolism. Advocating for every person giving and receiving care, Vonda brings a compassionate voice, strategic skills, and collaboration expertise to improve communication and safety in health care, education, and governance. Vonda practices meditation and mindful motion to ensure her own wellness supports the health of all living beings.

In this episode, we talk about:

:: her husband's traumatic brain injury and subsequent preventable hospital event that led to his passing

:: how his spiritual practices impacted his life, the medical team that worked with him, and her as she grieves and works towards her purpose

:: how they navigated the medical system when things didn't seem right

:: her advice for others in a similar situation

You can find more of Vonda's work at the following links:

https://www.10thdot.com/blog

https://www.youtube.com/playlist?list=PLET5DlONEGIT-2NN2y_QIP5C8XLp8qbbs

https://www.10thdot.com/

The organizations she mentioned can be found here:

Minnesota Alliance for Patient Safety:

https://mnpatientsafety.org/

Patient Safety Movement:

https://patientsafetymovement.org/

In that last decade, Chris has become one of the most well known cancer survivors on the planet and reaches millions of people per year as a blogger, podcaster, speaker and global health coach through social media and his website ChrisBeatCancer.com

Chris is the author of the national bestseller Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, (published by Hay House in 2018 and ranked by USA Today, The Wall Street Journal, and Publishers Weekly) and creator of the Square One Cancer Coaching Program. And his new book is called Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive, published by Hay House on October 27, 2020. (Beat Cancer Daily is already an Amazon Bestseller.)

Chris Wark - SOCIAL MEDIA LINKS Facebook - https://www.facebook.com/chrisbeatcancer Instagram - chrisbeatcancer Twitter - @chrisbeatcancer Website - https://www.chrisbeatcancer.com iTunes Podcast - chris beat cancer

Chris Wark - Public Speaking & Course Trailer LINKS SQ1 Trailer - https://vimeo.com/411847319/5ad65276cd LadyBoss LIVE 2019 Chris Wark - Food is Medicine - https://vimeo.com/442893510/02f470f398 Chris Wark - The Truth About Cancer Live 2018 Keynote - https://vimeo.com/315329165/3f9240fd66 Let's Start Your Healing Adventure! - https://vimeo.com/205111504

In this episode, we talk about:

:: Sami's diagnosis at a young age and how she navigated it

:: what she found most surprising during her journey

:: how her perspective in life has changed since her diagnosis

:: her advice for others, both personally and professionally

You can find Sami's blog at samistrong.com

In this episode, we talk about:

:: her journey from analyzing tumors as a pathologist assistant to being diagnosed with breast cancer

:: how intuition played a role in her journey

:: how she was faced with difficult life decisions

:: what was most surprising for her as a patient

You can find Lori online at www.lorimarini.com, via email at lorimariniLGS@gmail.com and on social media @lorimariniLGS on IG and lorimarinicoaching on Facebook.

In this episode, we talk about:

:: how Jen's children and their health journeys, which included neonatal stroke and leukemia, taught her the importance of taking a holistic approach to healthcare

:: the wellness practices she utilized to help her children and herself

:: how she bridges the gap between modern medicine and alternative medicine

:: her advice for others struggling on their wellness journey

You can find Jen at the following links:

Website: www.butterflyfamilywellness.com

Set Up a FREE Taming the Chaos Call: https://butterflyfamilyw.kartra.com/calendar/tamingthechaos

YouTube Channel: https://www.youtube.com/channel/UC2r7_Tqeb1ODJXLLjQjFGOQ/

Facebook Page: www.facebook.com/butterflyfamilywellness

In this episode, we talk about:

:: Andrea's journey walking her sister through her cancer journey

:: how Adrienne taught Andrea how to live through the process of her passing

:: what surprised her most about the medical system and her advice for people in similar situations

:: how she has funneled and channeled her sister's legacy through her ventures with Blue Faery and Cancer University

You can find more info at these links:

Cancer.university

Betteroffbald.com

Bluefaery.org

For Andrea's generous offer to our listeners for a free lifetime membership to Cancer U use coupon code:

TRUEWELLNESS

In this episode, we talk about:

:: her journey being diagnosed with lupus as a teenager and later reversing her disease with dietary modifications

:: the perfect storm of variables that can result in chronic disease

:: why she recommends eliminating animal-sourced foods and increasing consumption of plant-based foods

:: some of the real-life transformations she has personally seen

:: what she believes her life would have looked like if she had not made the changes she chose to make

You can find Dr. Goldner at GoodbyeLupus.com and SmoothieShred.com

In this episode, we talk about:

:: why our services are not covered by insurance and why that may be a good thing

:: how to simplify a complicated system

:: some of the more common concerns we address as patient advocates

:: and more!

You can learn more about Caribou here.

In this episode, we dive into:

:: why these amazing women chose patient advocacy

:: advice on talking to aging parents

:: thoughts on our overmedicated society

:: the transformations we see as patient advocates

:: and more!

You can find more info at Caribou here.

In this episode, we talk about:

:: what betrayal is and how it shows up

:: how our healing to betrayal differs from other life events, like grief

:: what post-betrayal syndrome is and how it shows up in our health and healthcare system

:: the difference between resilience and transformation

You can find Dr. Silber's quiz online here and her TEDx talks here and here.

In this episode, we talk about:

:: her emotions at the time of diagnosis

:: her mindset and the ways in which she finds peace in the journey

:: her biggest surprises navigating the healthcare system

:: her advice for others on a similar journey

You can find Jess's beautiful social media posts along her journey at https://www.facebook.com/JessLHanna

In this episode, we talk about:

:: Genevieve's transition from corporate America to following her passion

:: the spiritual side of her journey

:: how she believes alignment with her purpose played into her overall personal health and wellness

:: her experience on the Oprah show

You can find Genevieve online here, her book here, and her non-profit here.

You can also find her interview on the Oprah show here.

For more of my guided meditations, find me on Insight Timer. For more info on our sponsor, AUXO Fitness, go to auxofitness.com.

In this episode, we talk about:

:: his journey into healthcare from a communications background

:: why he believes modern-day healthcare is so complicated

:: how we can all begin to approach our own healthcare in an effective, yet simplistic way

You can find John and his recently published book at www.BrainlessHealth.com.

In this episode, we talk about:

:: Pam's journey from intuition as a child, to re-awakening after a serious illness

:: finding who we are and what brings us joy and how this ties into our wellness

:: how slowing down can help the healing process

:: how she works with her clients on a soul level

You can find Pam online here. Her free e-book can be found here. You can connect with her on social media: IG: @pambarosh, Facebook: @baroshpam, Twitter: @PamBarosh.

In the episode, we talk about:

:: her journey through over-exercising and getting injured

:: her thoughts on comfort eating and advice for others

:: her recommendations for moving from self-judgment to self-compassion

You can find Katie online here and on IG @mindandbodystrong.

For more information on our sponsor, AUXO fitness, click here.

I am joined on this episode by Brinn Strange, owner of AUXO Fitness, a barre studio in Gainesville, FL.

In this episode, Andrea shares:

:: her journey through poverty and domestic abuse to founding her own barre studio

:: why she chose barre over other forms of exercise

:: how she infuses soul into her barre workouts

:: what her personal and professional continuing education look like and the books she recommends (hint: Mindset by Carol Dweck is one of them)

:: how she has navigated the pandemic and the important topic of diversity and inclusion

You can find her online at barresoul.com or here. Her book is Own It All available on Amazon here. You can find her on social media @andreaisabellelucas.

:: her experience as a student immigrating from Barbados

:: how racism has showed up in her life

:: the differences and similarities of the racist cultures in the US and Barbados

:: her advice for business owners

You can find Denise online here.

In this episode, we discuss:

:: his journey to become a comedian and eventually one who focuses on the topics of depression and suicide

:: what signs to look for in another individual who may be considering suicide

:: what to say to someone who is suicidal

:: how to be with someone in their own darkness

You can find Frank online here as well as here. His social media handles are as follows:

:: IG @mentalhealthcomedian

:: Twitter @theMHcomedian

:: YouTube @thementalhealthcomedian

:: LinkedIn @frankkingthemhcomedian

His TedX Talks can be found at these links:

https://youtu.be/mugOzr6ItFk

https://youtu.be/mCnsHSdAn48

https://youtu.be/IeMg6OFYfU0

https://youtu.be/3D4m33DXtsI

His personal phone number, which he has shared with our listeners is: 858-405-5653

The suicide prevention numbers are as follows:

National Hotline: 1-800-273-8255

Text HELP to 741741

In this episode, we talk about:

:: her journey to embrace and educate on nutrition

:: the common hormonal imbalances women face

:: how she uses the nutritional content of food to support hormonal balance

:: why improving liver and gut function are important factors to consider 

:: her favorite tea (hint: it's rooibos)

:: her approach to menopausal symptom management

:: the role of herbs in hormonal management

You can find her online here, on Facebook here, and on IG @catherinekenneallylivewell.

In this episode, we cover:

:: her personal illness and how that led to the creation of Wana

:: the Wana community that has been built and continues to grow

:: what Nicole hopes for the future of Wana and our healthcare system

You can find Wana here or by searching Wana in your app store. 

For more information on our sponsor, AUXO Fitness, go their website here.

Dr. Kyrin has been featured in numerous podcasts and summits and on NBC, Fox, Reader's Digest, The Huffington Post, First for Woman & Best Self Magazines.

As the host of Her Brilliant Health Radio Podcast she offers interviews with inspiring and insightful experts in Functional Medicine for women desiring to heal and achieve optimum health naturally.

In this episode, we cover:

:: the basics of Functional Medicine and why Dr. Kyrin Dunston transitioned her practice from traditional OB/GYN to Functional Medicine

:: how an individual physician visit would differ based on a functional vs traditional approach

:: how her colleagues reacted when she transitioned to Functional Medicine

:: how listeners can access a Functional Medicine provider 

You can find Dr. Kyrin's free meditation online here.

In this episode, we cover:

:: her journey to finding a diagnosis at a young age

:: her holistic approach to finding true wellness

:: her concept of intuitive exercise as a way of avoiding extremes

:: her advice for others seeking answers

You can find Caela online here and on IG @ wellbeing_with_caela.

In this episode, he shares:

:: his experience in the ED with COVID-19

:: his insights on the emerging conspiracy theories around the pandemic

:: his advice for navigating your health and being a good citizen as the country reopens

You can find Dr. Galvin online at https://www.vitalitymwi.com.

In this episode, we talk about:

:: the primary reasons physicians and other healthcare providers are more vulnerable to traumatic stress disorders

:: the struggles he has seen with members of the medical field during this pandemic

:: the consequences that may arise if healthcare professionals don't receive early intervention and support

:: the interventions he deems most valuable

:: how he feels the healthcare system will be different after the pandemic

You can find Dr. Lazarus online here.

We talk about:

:: some of the stories that stand out for Jane and why

:: her anecdotal estimates of how many people find peace near the end

:: her advice for how to hold space for those who are grieving

:: the role she believes a life of gratitude plays at the time of death

You can find the Brene Brown reference here. You can find Jane online here.

In this episode, which largely focuses on tangible practices to help manage stress during this pandemic, we talk about:

:: why she left her career as a scientist

:: the ways in which yoga is a lifestyle rather than simply a physical practice

:: how meditation can be beneficial during this time and a few techniques she recommends for beginners

:: her philosophy on the concepts of manifestation as well as surrender

:: how she feels we can find peace in the storm by focusing on others

You can find Gin online at http://gincarter.com and https://linktr.ee/yogawithgin and on IG @yogawithgin.

In this episode, we chat about:

:: her journey to medicine and ultimately to the field of palliative care

:: the differences between palliative care medicine and hospice

:: the healthcare system in Barbados and her practice incorporating home calls

:: how COVID-19 has impacted the island of Barbados

:: how working so closely with death has shifted her perspective on life

You can find Lesley online here and on LinkedIn here.

In this episode, we talk about:

:: Dr. Veronica's journey from traditional medicine to biofield medicine

:: Why she avoids the title "medical intuitive"

:: Her understanding of the link between spirituality and health

:: Her thoughts on the spiritual message of COVID-19 and her self-care practices

You can find her free immune boosting guide here.

David Krantz is a certified Epigenetic Coach and sought-after expert in the field of individualized genetic-based nutrition and peak performance. This career path began after his lifestyle as a touring musician caught up with him and he had to heal his body and mind. Since then, he's worked with Broadway actors, Google product designers, writers, cancer researchers, artists, and other creative entrepreneurs to help them understand how their bodies are wired and change habits that were holding them back. 

In this episode, we talk about:

:: fragile, robust, and anti-fragile systems

:: the gene/environment interaction

:: the lifestyle factors that play the biggest roles as well as those that are often overlooked or under-appreciated

:: circadian epigenetics

:: how breath work helps us physiologically

For David's offer to our listeners, click here and use coupon code mindingwellness for 50% off. You can also find David online here and on IG @wholesystemshealth. You can find his article on blue light here.

In this bonus episode, Dr. Gapin shares his personal experience with COVID-19 and his recommendations for supporting our immune systems. We cover:

:: his symptoms, his reaction, and his actions to protect his family and patients

:: his struggle with testing and concerns regarding the general public

:: the course of his infectious process, how it differed from influenza, and his most bothersome symptoms

:: his message to others regarding the importance of prioritizing our health, not only in times of sickness

:: his recommendations for supplemental and nutritional support of  our immune system

You can find him online here and on LinkedIn here.