Episode Transcripts available at: https://drive.google.com/drive/folders/1x9nvLIKg9L37of-ENbuRr4ytdGdGhGPd?usp=drive_link

SOURCES:

Kegley, Clark. “The Ultimate Guide to CHAKRAS | How to Unblock For Full 7 CHAKRA Energy! (POWERFUL!).” YouTube, YouTube, 22 July 2020, www.youtube.com/watch?v=OntN2IZ7cak&t=124s.

Mindfulness with Kiran. “7 Chakras Explained. Beginner’s Guide 101.” YouTube, YouTube, 23 Dec. 2021, www.youtube.com/watch?v=01pay5_bSRQ&t=1757s.

Nelson, Russell M. “Think Celestial!” Homepage - The Church of Jesus Christ of Latter-Day Saints, 1 Oct. 2023, www.churchofjesuschrist.org/study/general-conference/2023/10/51nelson?lang=eng.

Stelter, Gretchen. “Beginner’s Guide to the 7 Chakras: Locations and Symptoms of Blockage.” Healthline, Healthline Media, 8 Jan. 2026, www.healthline.com/health/fitness-exercise/7-chakras.

Matthew 12:34

Matthew 15:8

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Episode Transcripts available at: https://drive.google.com/drive/folders/1x9nvLIKg9L37of-ENbuRr4ytdGdGhGPd?usp=drive_link

SOURCES:

Kegley, Clark. “The Ultimate Guide to CHAKRAS | How to Unblock For Full 7 CHAKRA Energy! (POWERFUL!).” YouTube, YouTube, 22 July 2020, www.youtube.com/watch?v=OntN2IZ7cak&t=124s.

Mindfulness with Kiran. “7 Chakras Explained. Beginner’s Guide 101.” YouTube, YouTube, 23 Dec. 2021, www.youtube.com/watch?v=01pay5_bSRQ&t=1757s.

Nelson, Russell M. “Think Celestial!” Homepage - The Church of Jesus Christ of Latter-Day Saints, 1 Oct. 2023, www.churchofjesuschrist.org/study/general-conference/2023/10/51nelson?lang=eng.

Stelter, Gretchen. “Beginner’s Guide to the 7 Chakras: Locations and Symptoms of Blockage.” Healthline, Healthline Media, 8 Jan. 2026, www.healthline.com/health/fitness-exercise/7-chakras.

Matthew 12:34

Matthew 15:8

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Episode Transcripts available at: https://drive.google.com/drive/folders/1x9nvLIKg9L37of-ENbuRr4ytdGdGhGPd?usp=drive_link

SOURCES:

SOURCES:

“Deep Dive Bible Study, Torah: Part 19: Exodus 28 - Jesus and His People in the Garments of the High Priest.” Tim Hatch Live, 20 Feb. 2025, timhatchlive.com/episodes/s7e19-exodus-28-jesus-and-his-people-in-the-garments-of-the-high-priest-bible-study/.

Pahl, Hendrik. “Symbolism in Knight’s Armor: Meaning and History.” Battle-Merchant, 18 Dec. 2024, www.battlemerchant.com/en/blog/symbolism-in-knight-s-armor-meaning-and-history#:~:text=Knights’%20armor%20of%20the%20Middle,appeared%20as%20engravings%20on%20breastplates.

Mark. “High Priest’s Garments.” VISUAL UNIT, 13 May 2017, visualunit.me/2010/05/04/high-priests-garments/.

Ephesians 6: 11-19

Exodus 28

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Episode Transcripts available at: https://drive.google.com/drive/folders/1x9nvLIKg9L37of-ENbuRr4ytdGdGhGPd?usp=drive_link

SOURCES:

SOURCES:

“Deep Dive Bible Study, Torah: Part 19: Exodus 28 - Jesus and His People in the Garments of the High Priest.” Tim Hatch Live, 20 Feb. 2025, timhatchlive.com/episodes/s7e19-exodus-28-jesus-and-his-people-in-the-garments-of-the-high-priest-bible-study/.

Pahl, Hendrik. “Symbolism in Knight’s Armor: Meaning and History.” Battle-Merchant, 18 Dec. 2024, www.battlemerchant.com/en/blog/symbolism-in-knight-s-armor-meaning-and-history#:~:text=Knights’%20armor%20of%20the%20Middle,appeared%20as%20engravings%20on%20breastplates.

Mark. “High Priest’s Garments.” VISUAL UNIT, 13 May 2017, visualunit.me/2010/05/04/high-priests-garments/.

Ephesians 6: 11-19

Exodus 28

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Episode Transcripts available at: https://drive.google.com/drive/folders/1x9nvLIKg9L37of-ENbuRr4ytdGdGhGPd?usp=drive_link

SOURCES:

“The Lion King.” Rob Minkoff, Roger Allers, Walt Disney Pictures, 1994

Wilcox, Bradley R. “Worthiness Is Not Flawlessness.” Homepage - The Church of Jesus Christ of Latter-Day Saints, 2 Oct. 2021, www.churchofjesuschrist.org/study/general-conference/2021/10/35wilcox?lang=eng.

Episode Transcripts available at: https://drive.google.com/drive/folders/1x9nvLIKg9L37of-ENbuRr4ytdGdGhGPd?usp=drive_link

SOURCES:

Butterworth, Prof Jon. “Why Are Bubbles Round?” BBC Science Focus Magazine, 12 July 2023, www.sciencefocus.com/science/why-are-bubbles-round.

Christofferson, Elder D. Todd. “Truth Endures.” Homepage - The Church of Jesus Christ of Latter-Day Saints, 26 Jan. 2018, www.churchofjesuschrist.org/study/broadcasts/an-evening-with-the-general-authorities/2018/01/truth-endures?lang=eng.

Koller, Daphne, et al. “Rainbows Are Actually Full Circles. A Physicist Explains.” Big Think, 4 Apr. 2023, bigthink.com/starts-with-a-bang/rainbow-full-circle/.

Nelson, Russell M. “Think Celestial!” Homepage - The Church of Jesus Christ of Latter-Day Saints, 1 Oct. 2023, www.churchofjesuschrist.org/study/general-conference/2023/10/51nelson?lang=eng.

Pettner, Isabella. “Healing .” Instagram, 5 Jan. 2026, www.instagram.com/reels/DQ9hVWsDhAR/.

Pratt, John P. “Joseph’s Ring and the Gold Plates.” Joseph’s Ring and the Gold Plates, 19 Dec. 2020, johnpratt.com/items/docs/2020/josephs_ring.html#:~:text=Joseph%20Smith’s%20ring%20(above)%2C,plates%20at%20a%20future%20date.

Uchtdorf, Dieter F. “A Matter of a Few Degrees.” Homepage - The Church of Jesus Christ of Latter-Day Saints, 2 Apr. 2008, www.churchofjesuschrist.org/study/general-conference/2008/04/a-matter-of-a-few-degrees?lang=eng.

Episode Transcripts available at: https://drive.google.com/drive/folders/1x9nvLIKg9L37of-ENbuRr4ytdGdGhGPd?usp=drive_link

https://uppbeat.io/t/little-planet/sanctuary-protection

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https://uppbeat.io/t/little-planet/sanctuary-protection

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SOURCES

Altschuler, Dr. Justin. “Internal vs External Validation.” Sequoia MD - Doc’s Thoughts, 27 Mar. 2024, sequoiamd.com/internal-vs-external-validation/.

“Article of Faith 13.” Homepage - The Church of Jesus Christ of Latter-Day Saints, 1 Dec. 2015, www.churchofjesuschrist.org/study/friend/2015/12/article-of-faith-13?lang=eng.

Hanson, Dr. Aniesa. “Liberating Yourself from the Trap of External Validation.” Counseling, Acupuncture, Dry Needling, Therapy in Tampa, FL, 7 Mar. 2024, hansoncomplete.com/validation/#:~:text=The%20absence%20of%20this%20validation,overall%20functioning%20in%20the%20world.

history.com Editors. “Santa Claus: Real Origins & Legend.” History.Com, A&E Television Networks, 4 Dec. 2025, www.history.com/articles/santa-claus.

Kolonko, Catherine. “How Do Fairytales Affect Child Development? Benefits and Downsides.” Psych Central, Psych Central, 8 Feb. 2023, psychcentral.com/health/pros-and-cons-of-exposing-kids-to-fairytales.

Nelson, President Russell M. “Joy and Spiritual Survival.” Homepage - The Church of Jesus Christ of Latter-Day Saints, 2 Oct. 2016, www.churchofjesuschrist.org/study/general-conference/2016/10/joy-and-spiritual-survival.p14?lang=eng#p14.

Simpson, Rob. “My Christmas Miracle.” Homepage - The Church of Jesus Christ of Latter-Day Saints, 1 Dec. 2025, www.churchofjesuschrist.org/study/liahona/2025/12/united-states-and-canada-section/03-my-christmas-miracle?lang=eng.

VisikoKnox-Johnson , Leilani. “The Positive Impact of Fairy Tales for Children.” University of Hawai‘i at Hilo Hohonu 2016 Vol. 14 , www.hilo.hawaii.edu/campuscenter/hohonu/volumes/documents/ThePositiveImpactsofFairyTalesforChildrenLeilaniVisikoKnox-Johnson.pdf.

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SOURCES:

Appelhans, C., Kang, M. [Directors]. [2025]. KPop Demon Hunters [Film] Sony Pictures Animation, Columbia Pictures, Netflix.

Cherie Call. (2001). Only the Brokenhearted [Song]. On He Gives Flowers to Everyone. Shadow Mountain Records.

Graff-Radford, Michelle. “The Japanese Art Form of Kintsugi: Embracing the Imperfections of Life | Mayo Clinic Connect.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 10 Jan. 2023, connect.mayoclinic.org/blog/living-with-mild-cognitive-impairment-mci/newsfeed-post/the-japanese-art-form-of-kintsugi-embracing-the-imperfections-of-life/.

Sauer, Studio Sven. “Visual Atelier 8 on Instagram: ‘@visualatelier8 Presents Deviation by @studiosvensauer Artwork: @studiosvensauer Modification: @helldorfer_engineering: Lukas Esser creative Coding: @studiomarkusgraf: @nsevvalg Martinhussain music: Theatre_of_delays text & Studies: @RutgerBregman clips: @frank_sauer: @thedarkroomsexhibition.’” Instagram, www.instagram.com/p/DOdgUZWDD6o/. Accessed 8 Dec. 2025.

Uchtdorf, President Dieter F. “The Merciful Obtain Mercy.” Homepage - The Church of Jesus Christ of Latter-Day Saints, 2 Apr. 2012, www.churchofjesuschrist.org/study/general-conference/2012/04/the-merciful-obtain-mercy?lang=eng.

SCRIPTURES:

John 8:4-11

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SOURCES:

Academy, Khan. “First Law of Thermodynamics Introduction AP College Biology, Unit 3 Cellular Energy.” Khan Academy, Khan Academy, www.khanacademy.org/science/ap-biology/cellular-energetics/cellular-energy/a/the-laws-of-thermodynamics. Accessed 7 Dec. 2025.

Brown, Elder Kevin G. “The Eternal Gift of Testimony.” Homepage - The Church of Jesus Christ of Latter-Day Saints, 4 Oct. 2025, www.churchofjesuschrist.org/study/general-conference/2025/10/24brown?lang=eng.

Elevation Worship, Chandler Moore, Tiffany Hudson. (2023) More Than Able [Song]. On Can You Imagine. Elevation Worship Records.

Shane. “Entropy: The Hidden Force Making Life Complicated.” Farnam Street, 25 Oct. 2024, fs.blog/entropy/.

Scriptures:

Luke 17:11-19

Bible Dictionary: Prayer

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SOURCES:

Chesson, Dave. “The Hero’s Journey: 12 Steps of Mythic Structure.” Kindlepreneur, 3 Nov. 2025, kindlepreneur.com/heros-journey/.

Church of Jesus Christ of Latter Day Saints, Gospel Topics and Questions. “Resurrection.” Homepage - The Church of Jesus Christ of Latter-Day Saints, 1 Jan. 2023, www.churchofjesuschrist.org/study/manual/gospel-topics/resurrection?lang=eng.

Johnson, Camille N. “Invite Christ to Author Your Story.” Homepage - The Church of Jesus Christ of Latter-Day Saints, 3 Oct. 2021, www.churchofjesuschrist.org/study/general-conference/2021/10/42johnson?lang=eng.