<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Everyday Authenticity]]></title><description><![CDATA[Join Betty Steel on Everyday Authenticity, a podcast about turning your values into daily practice. Authenticity isn't something you're born with, it's a skill you develop. Each episode features conversations with people about how they make their values real in everyday life, moving past theory to explore how we personalize and practice the parts of our identities that matter to us the most.  <br/><br/><a href="https://everydayauthenticity.substack.com?utm_medium=podcast">everydayauthenticity.substack.com</a>]]></description><link>https://everydayauthenticity.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Tue, 16 Jun 2026 06:50:06 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/6900307.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Betty Steel]]></author><copyright><![CDATA[Betty Steel]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[everydayauthenticity@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/6900307.rss</itunes:new-feed-url><itunes:author>Betty Steel</itunes:author><itunes:subtitle>Adventures and experiments in the daily practice of being yourself</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Betty Steel</itunes:name><itunes:email>everydayauthenticity@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"/><itunes:image href="https://substackcdn.com/feed/podcast/6900307/2d35ae74b7b36168422eeddf919999b5.jpg"/><item><title><![CDATA[Blindness]]></title><description><![CDATA[<p>In this solo episode, I share my experience with being born blind and what it's taught me about myself. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://everydayauthenticity.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">everydayauthenticity.substack.com</a>]]></description><link>https://everydayauthenticity.substack.com/p/blindness</link><guid isPermaLink="false">substack:post:199494818</guid><dc:creator><![CDATA[Betty Steel]]></dc:creator><pubDate>Thu, 28 May 2026 09:58:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199494818/f236be5dc4680736de3d3a39835766f7.mp3" length="15174535" type="audio/mpeg"/><itunes:author>Betty Steel</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1265</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6900307/post/199494818/8adc9e67cf06248e30fa66dc4be73634.jpg"/></item><item><title><![CDATA[Creativity with Cindy Ingram]]></title><description><![CDATA[<p>This week, I'm sharing a delightful conversation I had with Cindy Ingram on the powerful topic of creativity. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://everydayauthenticity.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">everydayauthenticity.substack.com</a>]]></description><link>https://everydayauthenticity.substack.com/p/creativity-with-cindy-ingram</link><guid isPermaLink="false">substack:post:196717802</guid><dc:creator><![CDATA[Betty Steel]]></dc:creator><pubDate>Thu, 07 May 2026 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196717802/78763e246436013e6c6c5adca1331ade.mp3" length="22689646" type="audio/mpeg"/><itunes:author>Betty Steel</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1891</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6900307/post/196717802/6654b4f1e580fd63024d69c8f222b469.jpg"/></item><item><title><![CDATA[Community with Rashelle Chase-Miller]]></title><description><![CDATA[<p>In this episode, I explore the meaning and practice of community with legend-in-the-making Rashelle Chase-Miller.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://everydayauthenticity.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">everydayauthenticity.substack.com</a>]]></description><link>https://everydayauthenticity.substack.com/p/authenticity-with-rashelle-chase</link><guid isPermaLink="false">substack:post:192114437</guid><dc:creator><![CDATA[Betty Steel]]></dc:creator><pubDate>Thu, 26 Mar 2026 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/192114437/6cbb178de58842134219b554e7c3ef01.mp3" length="19794760" type="audio/mpeg"/><itunes:author>Betty Steel</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1650</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6900307/post/192114437/d79f8ccc762560f25f7257006cb36ca5.jpg"/></item><item><title><![CDATA[Happiness with Chelsea Hughes]]></title><description><![CDATA[<p>In this episode, I unpack "happiness" with the help of Chelsea Hughes, founder of Head for Happy.</p><p>Learn more about working with Chelsea at <a target="_blank" href="http://www.headforhappy.com">headforhappy.com </a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://everydayauthenticity.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">everydayauthenticity.substack.com</a>]]></description><link>https://everydayauthenticity.substack.com/p/happiness-with-chelsea-hughes</link><guid isPermaLink="false">substack:post:190648197</guid><dc:creator><![CDATA[Betty Steel]]></dc:creator><pubDate>Thu, 12 Mar 2026 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190648197/8f548ad4e2246cf983e4ce73cf0096d4.mp3" length="18235247" type="audio/mpeg"/><itunes:author>Betty Steel</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1520</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6900307/post/190648197/7e8cbc281171ee66ef8bbe4c22fe5df8.jpg"/></item><item><title><![CDATA[Play with Faith Litchfield]]></title><description><![CDATA[<p>In this episode I chat with Faith Litchfield about reclaiming play in adulthood and how the imagination and games we thought we left behind still deserves a place in our lives today.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://everydayauthenticity.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">everydayauthenticity.substack.com</a>]]></description><link>https://everydayauthenticity.substack.com/p/play-with-faith-litchfield</link><guid isPermaLink="false">substack:post:189197274</guid><dc:creator><![CDATA[Betty Steel]]></dc:creator><pubDate>Thu, 26 Feb 2026 11:02:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189197274/edc2a4b8c4be273377be688fadba5ba4.mp3" length="14307159" type="audio/mpeg"/><itunes:author>Betty Steel</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1192</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6900307/post/189197274/2d35ae74b7b36168422eeddf919999b5.jpg"/></item><item><title><![CDATA[Bravery]]></title><description><![CDATA[<p>In the first solo episode of the podcast, I finally introduce myself and discuss one of my favorite topics: bravery. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://everydayauthenticity.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">everydayauthenticity.substack.com</a>]]></description><link>https://everydayauthenticity.substack.com/p/bravery</link><guid isPermaLink="false">substack:post:187700823</guid><dc:creator><![CDATA[Betty Steel]]></dc:creator><pubDate>Thu, 12 Feb 2026 12:02:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/187700823/21d768fd50e6d5b6b406ac3ad444c846.mp3" length="11458330" type="audio/mpeg"/><itunes:author>Betty Steel</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>955</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6900307/post/187700823/2d35ae74b7b36168422eeddf919999b5.jpg"/></item><item><title><![CDATA[Integrity with Megan Jo Wilson]]></title><description><![CDATA[<p>In this powerful conversation, I sit down with Megan Jo Wilson—artist, activist, and certified coach—to explore what it truly means to live with integrity in today's world.</p><p>Learn more or connect with MJ at <a target="_blank" href="http://www.meganjowilson.com">meganjowilson.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://everydayauthenticity.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">everydayauthenticity.substack.com</a>]]></description><link>https://everydayauthenticity.substack.com/p/integrity-with-megan-jo-wilson</link><guid isPermaLink="false">substack:post:185642204</guid><dc:creator><![CDATA[Betty Steel]]></dc:creator><pubDate>Wed, 28 Jan 2026 13:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/185642204/cb1ddc297c7d4c91c2c1f87214015ee8.mp3" length="21543001" type="audio/mpeg"/><itunes:author>Betty Steel</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1795</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6900307/post/185642204/d222a1b3c327df022f5d5ab1ae7e9666.jpg"/></item><item><title><![CDATA[Allyship with Kate Jordan-Downs]]></title><description><![CDATA[<p>In this episode, Kate Jordan-Downs joins me to talk about what it means to be an ally and what allyship looks and feels like in different parts of her life.</p><p>You can learn more about Kate and the work she's doing here: <a target="_blank" href="https://www.itsaprivilege.org/">https://www.itsaprivilege.org/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://everydayauthenticity.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">everydayauthenticity.substack.com</a>]]></description><link>https://everydayauthenticity.substack.com/p/allyship-with-kate-jordan-downs</link><guid isPermaLink="false">substack:post:186037140</guid><dc:creator><![CDATA[Betty Steel]]></dc:creator><pubDate>Wed, 28 Jan 2026 12:58:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/186037140/fba6f20abf196b6794c137cb8f493742.mp3" length="25534098" type="audio/mpeg"/><itunes:author>Betty Steel</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2128</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6900307/post/186037140/eff48547989dd3fa342e94d8c3c93ee5.jpg"/></item><item><title><![CDATA[Authenticity with Jennifer Stanley]]></title><description><![CDATA[<p>In this inaugural episode of Everyday Authenticity, I talk with Jennifer Stanley about authenticity itself and explore what it means, feels like, and looks like in her daily life.</p><p>Find Jennifer on Substack: <a target="_blank" href="https://substack.com/@stanleycoaching">https://substack.com/@stanleycoaching</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://everydayauthenticity.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">everydayauthenticity.substack.com</a>]]></description><link>https://everydayauthenticity.substack.com/p/authenticity-with-jennifer-stanley</link><guid isPermaLink="false">substack:post:186036290</guid><dc:creator><![CDATA[Betty Steel]]></dc:creator><pubDate>Wed, 28 Jan 2026 12:55:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/186036290/5d06b434320691a0dee67c29ae8e944c.mp3" length="17583259" type="audio/mpeg"/><itunes:author>Betty Steel</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1465</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6900307/post/186036290/ab288151061e509a33fc0ab60e5f1dc8.jpg"/></item><item><title><![CDATA[Introducing Everyday Authenticity]]></title><description><![CDATA[<p>Join Betty Steel for this teaser of Everyday Authenticity, a podcast about turning your values into daily practice. Authenticity isn't something you're born with—it's a skill you develop. Each episode features conversations with people about how they make their values real in everyday life, moving past theory to explore how we personalize and practice concepts like bravery, integrity, and allyship.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://everydayauthenticity.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">everydayauthenticity.substack.com</a>]]></description><link>https://everydayauthenticity.substack.com/p/introducing-everyday-authenticity</link><guid isPermaLink="false">substack:post:185120183</guid><dc:creator><![CDATA[Betty Steel]]></dc:creator><pubDate>Mon, 19 Jan 2026 23:06:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/185120183/1c2f58e1bec101354cc33d535ec61b19.mp3" length="1112931" type="audio/mpeg"/><itunes:author>Betty Steel</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>93</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6900307/post/185120183/8edaf01f785c291369fd3384b35453bc.jpg"/><itunes:episode>000</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>