<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Garden Within]]></title><description><![CDATA[Helping you heal your mind, body, and spirit through natural medicine, nutrition, and faith. Together, we’ll explore Scripture, science, and simple tools for holistic healing—so you can flourish the way God designed.
 <br/><br/><a href="https://gardenwithin.substack.com?utm_medium=podcast">gardenwithin.substack.com</a>]]></description><link>https://gardenwithin.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Mon, 18 May 2026 09:44:23 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/6801249.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Symone Meriwether]]></author><copyright><![CDATA[Symone Meriwether]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[gardenwithinpodcast@gmail.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/6801249.rss</itunes:new-feed-url><itunes:author>Symone Meriwether</itunes:author><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Symone Meriwether</itunes:name><itunes:email>gardenwithinpodcast@gmail.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/6801249/c56989be9471ef6cb3d0b45133d295ed.jpg"/><item><title><![CDATA[Feeling Stuck? 7 Mindsets to Move Forward Into 2026 With God | Garden Within Ep. 2]]></title><description><![CDATA[<p>Have you ever felt like you finished one chapter of your life, but didn’t know how to step into the next?</p><p>In this episode of <strong>Garden Within</strong>, Dr. Symone shares a deeply personal and biblical teaching on what it means to <strong>move forward with God</strong> — especially in seasons of transition, waiting, and identity formation.</p><p>This episode explores how <strong>identity determines direction</strong>, why many believers feel stuck despite having instructions from God, and how Scripture reveals the difference between the <strong>orphan mindset</strong> and the <strong>son/daughter mindset</strong>.</p><p>Through personal testimony, biblical wisdom, and holistic insight, this episode walks through <strong>7 God-centered mindsets</strong> that help you move forward in healing, purpose, and relationships — without striving or fear.</p><p><strong>You’ll reflect on questions like:</strong></p><p>• What season am I in right now?• Has grace lifted from a chapter I’m trying to hold onto?• Am I seeking God’s will — or approval from people?• What mindsets are keeping me stuck?</p><p>This is an invitation to partner with God in your next step — trusting His timing, embracing growth, and walking forward with peace.</p><p>📖 Scriptures woven throughout include Ephesians 2:10, Romans 8:28, Philippians 3:13, Ecclesiastes 3:1, Psalm 91, Matthew 6:33, and more.</p><p>🌿 <strong>Garden Within</strong> is a space where we tend the soul, nourish the body, and stay rooted in God’s Word — integrating faith, healing, and identity</p><p>.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://gardenwithin.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">gardenwithin.substack.com</a>]]></description><link>https://gardenwithin.substack.com/p/episode-2-feeling-stuck-7-mindsets</link><guid isPermaLink="false">substack:post:182492930</guid><dc:creator><![CDATA[Symone Meriwether]]></dc:creator><pubDate>Wed, 24 Dec 2025 09:23:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/182492930/fa746214b41279d6795c3488b0e26b30.mp3" length="42097193" type="audio/mpeg"/><itunes:author>Symone Meriwether</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3508</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6801249/post/182492930/249c3cdf3994a83dc486c8d198a5c9c6.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Overcoming Self-Sabotage | Garden Within Ep. 1]]></title><description><![CDATA[<p>Have you ever prayed for something—only to push it away when it finally arrived? For years, I didn’t realize how often fear was causing me to reject the very things I’d been asking God for. I thought I was protecting myself, but in reality, I was self-sabotaging. God recently revealed that what I called “caution” was really mistrust—of Him, of others, and even of myself.</p><p>In this first episode of <em>Garden Within</em>, I’m opening up about how God used a single moment to show me the truth about my patterns of self-sabotage—and how He’s been teaching me to trust again. Together, we’ll talk about what self-sabotage really looks like, how fear distorts our attachment to God and others, and how His perfect love heals those wounds.</p><p>If you’ve ever fumbled a blessing out of fear, overthought your way out of peace, or doubted that you were ready for what you prayed for—this one’s for you.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://gardenwithin.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">gardenwithin.substack.com</a>]]></description><link>https://gardenwithin.substack.com/p/overcoming-self-sabotage-garden-within</link><guid isPermaLink="false">substack:post:177948873</guid><dc:creator><![CDATA[Symone Meriwether]]></dc:creator><pubDate>Tue, 04 Nov 2025 02:44:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/177948873/95234b705421cf7890adc1bf1d06cd57.mp3" length="33960145" type="audio/mpeg"/><itunes:author>Symone Meriwether</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2830</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6801249/post/177948873/a4ddcddbae35e86ea045d7a7c102a59b.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>