<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[The Re:set Podcast]]></title><description><![CDATA[Aligning life with the natural rhythm of the seasons and the moon. <br/><br/><a href="https://thekpmethod.substack.com?utm_medium=podcast">thekpmethod.substack.com</a>]]></description><link>https://thekpmethod.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Thu, 04 Jun 2026 21:28:03 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/6779091.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Kharissa Parker]]></author><copyright><![CDATA[Kharissa Parker]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[thekpmethod@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/6779091.rss</itunes:new-feed-url><itunes:author>Kharissa Parker</itunes:author><itunes:subtitle>Grow with intention. Heal with compassion. Align with the life you were meant to live.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Kharissa Parker</itunes:name><itunes:email>thekpmethod@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/6779091/cefc47985ad2c0142bc01f499c79369b.jpg"/><item><title><![CDATA[Gemini Season: Express your truth while staying open to new perspectives]]></title><description><![CDATA[<p><strong>MOON PHASES & CYCLE TIDES</strong></p><p><em>Based on CST from Kansas City, MO</em></p><p><strong>Sun. 5/31 Full Moon in Sagittarius at 3:44am</strong></p><p>This full moon ends a cycle that began on the new moon in Sagittarius on December 19, 2025.</p><p><strong>Sun. 6/14 New Moon in Gemini at 9:53pm</strong></p><p>This new moon begins a cycle that will end on the full moon in Gemini on November 24, 2026.</p><p><strong>JOURNAL PROMPTS</strong></p><p>Journal prompts for the full moon in Scorpio and the new moon in Taurus can be found at <a target="_blank" href="http://thekpmethod.substack.com">thekpmethod.substack.com</a></p> <br/><br/>Get full access to The KP Method with Kharissa Parker at <a href="https://thekpmethod.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">thekpmethod.substack.com/subscribe</a>]]></description><link>https://thekpmethod.substack.com/p/gemini-season-express-your-truth</link><guid isPermaLink="false">substack:post:199926542</guid><dc:creator><![CDATA[Kharissa Parker]]></dc:creator><pubDate>Sun, 31 May 2026 00:25:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199926542/d1fd7662ae07d4473960dd4a232ab4bb.mp3" length="12546173" type="audio/mpeg"/><itunes:author>Kharissa Parker</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>784</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6779091/post/199926542/cefc47985ad2c0142bc01f499c79369b.jpg"/></item><item><title><![CDATA[Taurus Season: Building stability through consistent commitment]]></title><description><![CDATA[<p><strong>MOON PHASES AND CYCLE TIDES</strong></p><p><em>Based on CST from Kansas City, MO</em></p><p><strong>Fri. 5/1 Full Moon in Scorpio at 12:22pm</strong></p><p>This full moon ends a cycle that began on the new moon in Scorpio on November 20, 2025.</p><p><strong>Sat. 5/16 New Moon in Taurus at 3pm</strong></p><p>This new moon begins a cycle that will end on the full moon in Taurus on October 26, 2026.<em> (Correction: I said November 24 in the audio. It's actually October 26.)</em></p><p><strong>JOURNAL PROMPTS</strong></p><p>Journal prompts for the full moon in Scorpio and the new moon in Taurus can be found at <a target="_blank" href="http://thekpmethod.substack.com">thekpmethod.substack.com</a></p> <br/><br/>Get full access to The KP Method with Kharissa Parker at <a href="https://thekpmethod.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">thekpmethod.substack.com/subscribe</a>]]></description><link>https://thekpmethod.substack.com/p/taurus-season-building-stability</link><guid isPermaLink="false">substack:post:195450947</guid><dc:creator><![CDATA[Kharissa Parker]]></dc:creator><pubDate>Sat, 25 Apr 2026 16:08:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195450947/a347d783984540c3ebfef1e805b9422f.mp3" length="9446171" type="audio/mpeg"/><itunes:author>Kharissa Parker</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>472</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6779091/post/195450947/cefc47985ad2c0142bc01f499c79369b.jpg"/></item><item><title><![CDATA[Aries Season: Awaken your fire and initiate aligned action without overthinking]]></title><description><![CDATA[<p><strong>MOON PHASES & CYCLE TIDES</strong></p><p><em>Based on CST from Kansas City, MO</em></p><p><strong>Wed. 4/1 Full Moon in Libra at 9:11pm</strong></p><p>The full moon in Libra on April 1, 2026 ends a cycle that began on the new moon in Libra on October 21, 2025.</p><p><strong>Fri. 4/17 New Moon in Aries at 6:51am</strong></p><p>The new moon in Aries on April 17, 2026<strong> </strong>begins a cycle that will end on the full moon in Aries on September 26, 2026.</p><p><strong>JOURNAL PROMPTS</strong></p><p>Journal prompts for the full moon in Libra and the new moon in Aries can be found at <a target="_blank" href="http://thekpmethod.substack.com">thekpmethod.substack.com</a></p> <br/><br/>Get full access to The KP Method with Kharissa Parker at <a href="https://thekpmethod.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">thekpmethod.substack.com/subscribe</a>]]></description><link>https://thekpmethod.substack.com/p/aries-season-awaken-your-fire-and</link><guid isPermaLink="false">substack:post:192908243</guid><dc:creator><![CDATA[Kharissa Parker]]></dc:creator><pubDate>Thu, 02 Apr 2026 00:15:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/192908243/b5319768264aa5c8651513f09b0a31b4.mp3" length="11449763" type="audio/mpeg"/><itunes:author>Kharissa Parker</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>572</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6779091/post/192908243/cefc47985ad2c0142bc01f499c79369b.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode></item><item><title><![CDATA[Awaken. Root. Rise.]]></title><description><![CDATA[<p><strong>THEME: </strong>Awaken. Root. Rise.</p><p><strong>DATES: </strong>Friday, March 20 – Saturday, June 20, 2026</p><p><strong>SIGNS: </strong>Aries, Taurus, Gemini</p><p><strong><em>​</em></strong><strong>INTENTION: </strong>To awaken to what’s ready to emerge, root yourself in truth, and rise into your next chapter with clarity, confidence, and expression.</p><p><strong>MARCH/APRIL: </strong>Awaken your fire and initiate aligned action without overthinking</p><p><strong>APRIL/MAY: </strong>Root into your values and sustain what truly matters with consistency</p><p><strong>MAY/JUNE: </strong>Rise through expression; explore, connect, and let yourself be seen and heard</p><p><strong>MOON PHASES</strong></p><p><em>Based on CST from Kansas City, MO</em></p><p>Wed. 4/1 Full Moon in Libra at 9:11pm</p><p>Fri. 4/17 New Moon in Aries at 6:51am</p><p>Fri. 5/1 Full Moon in Scorpio at 12:22pm</p><p>Sat. 5/16 New Moon in Taurus at 3:00pm</p><p>Sun. 5/31 Full Moon in Sagittarius at 3:44am</p><p>Sun. 6/14 New Moon in Gemini at 9:53pm</p><p><strong>CYCLE TIDES</strong></p><p><em>Based on CST from Kansas City, MO</em></p><p><strong>The full moon in Libra on April 1, 2026 </strong>ends a cycle that began on the new moon in Libra on October 21, 2025.</p><p><strong>The new moon in Aries on April 17, 2026 </strong>begins a cycle that will end on the full moon in Aries on September 26, 2026.</p><p><strong>The full moon in Scorpio on May 1, 2026 </strong>ends a cycle that began on the new moon in Scorpio on November 20, 2025.</p><p><strong>The new moon in Taurus on May 16, 2026 </strong>begins a cycle that will end on the full moon in Taurus on October 26, 2026.</p><p><strong>The full moon in Sagittarius on May 31, 2026 </strong>ends a cycle that began on the new moon in Sagittarius on December 19, 2025.</p><p><strong>The new moon in Gemini on June 14, 2026 </strong>begins a cycle that will end on the full moon in Gemini on November 24, 2026.</p> <br/><br/>Get full access to The KP Method with Kharissa Parker at <a href="https://thekpmethod.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">thekpmethod.substack.com/subscribe</a>]]></description><link>https://thekpmethod.substack.com/p/awaken-root-rise</link><guid isPermaLink="false">substack:post:191373184</guid><dc:creator><![CDATA[Kharissa Parker]]></dc:creator><pubDate>Tue, 31 Mar 2026 14:28:22 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/191373184/f1ed215e7c9a920d81c7a1e6710fbd33.mp3" length="9606666" type="audio/mpeg"/><itunes:author>Kharissa Parker</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>600</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6779091/post/191373184/cefc47985ad2c0142bc01f499c79369b.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode></item><item><title><![CDATA[Nurture who you are becoming]]></title><description><![CDATA[<p><em>Thanks for joining me today on The KP Method where we grow with intention, heal with compassion, and align with the lives we’re meant to live. If you haven’t listened to the re:set for winter 2025, be sure to check it out to enjoy the full experience of this season.</em></p><p><strong>Key Pillars:</strong></p><p>* Spiritual Alignment</p><p>* Emotional Intelligence</p><p>* Self-Awareness</p><p><strong>Journal Prompts</strong></p><p>WEEK 1: What part of me is quietly asking to grow or evolve this year, and how can I support that?</p><p>WEEK 2: Where do my emotions point me toward truth, and what are they trying to help me understand?</p><p>WEEK 3: What version of myself am I proud to be leaving behind as I move into this next chapter?</p><p>WEEK 4: What decision, boundary, or shift would make my life feel more aligned — even if it feels a little scary to acknowledge?</p> <br/><br/>Get full access to The KP Method with Kharissa Parker at <a href="https://thekpmethod.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">thekpmethod.substack.com/subscribe</a>]]></description><link>https://thekpmethod.substack.com/p/nurture-who-you-are-becoming</link><guid isPermaLink="false">substack:post:186462764</guid><dc:creator><![CDATA[Kharissa Parker]]></dc:creator><pubDate>Sun, 01 Feb 2026 01:31:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/186462764/d6cf50dfe3d38b7cdaf0d6666144ee67.mp3" length="6861183" type="audio/mpeg"/><itunes:author>Kharissa Parker</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>572</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6779091/post/186462764/7337f2837a9000f06433e907e68bc460.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode></item><item><title><![CDATA[Recenter your energy]]></title><description><![CDATA[<p><em>Thanks for joining me today on The KP Method where we grow with intention, heal with compassion, and align with the lives we’re meant to live. If you haven’t listened to the re:set for winter 2025, be sure to check it out to enjoy the full experience of this season.</em></p><p><strong>Key Pillars:</strong></p><p>* Spiritual Alignment</p><p>* Mental Clarity</p><p>* Self-Awareness</p><p><strong>Journal Prompts</strong></p><p>WEEK 1: How do I actually want to feel this year, and what small, daily habits will help me get there?</p><p>WEEK 2: Where am I out of sync with my values right now, and what adjustments can I make to get back in alignment?</p><p>WEEK 3: What patterns, thoughts, or distractions are hindering my mental clarity that need to be released?</p><p>WEEK 4: How can I tune in to my intuition this month and really listen before making any big moves?</p> <br/><br/>Get full access to The KP Method with Kharissa Parker at <a href="https://thekpmethod.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">thekpmethod.substack.com/subscribe</a>]]></description><link>https://thekpmethod.substack.com/p/recenter-your-energy</link><guid isPermaLink="false">substack:post:183163008</guid><dc:creator><![CDATA[Kharissa Parker]]></dc:creator><pubDate>Sat, 03 Jan 2026 19:06:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/183163008/8162e4cf01c3898688176c9d26b0e746.mp3" length="4085098" type="audio/mpeg"/><itunes:author>Kharissa Parker</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>340</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6779091/post/183163008/fb2ce46876207e3f0bb8c3e71e80b4b9.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode></item><item><title><![CDATA[Pause and process the lessons from this year]]></title><description><![CDATA[<p><em>Thanks for joining me today on The KP Method where we grow with intention, heal with compassion, and align with the lives we’re meant to live. If you haven’t listened to the re:set for winter 2025, be sure to check it out to enjoy the full experience of this season.</em></p><p><strong>Key Pillars:</strong></p><p>* Self-Awareness</p><p>* Emotional Intelligence</p><p>* Divine Space</p><p><strong>Journal Prompts</strong></p><p>WEEK 1: What moments from this year remind me that I’m stronger than I thought?</p><p>​WEEK 2: What lessons am I taking with me into the new year, and what am I ready to release?</p><p>WEEK 3: How have I grown emotionally or spiritually over the past 12 months?</p><p>WEEK 4:<strong> </strong>What small rituals or spaces help me reflect, recharge, and reconnect with myself?</p> <br/><br/>Get full access to The KP Method with Kharissa Parker at <a href="https://thekpmethod.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">thekpmethod.substack.com/subscribe</a>]]></description><link>https://thekpmethod.substack.com/p/pause-and-process-the-lessons-from</link><guid isPermaLink="false">substack:post:181618858</guid><dc:creator><![CDATA[Kharissa Parker]]></dc:creator><pubDate>Tue, 16 Dec 2025 23:34:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181618858/138a5956bcd958dd402c07ffd8b72ea2.mp3" length="3753134" type="audio/mpeg"/><itunes:author>Kharissa Parker</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>313</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6779091/post/181618858/1fdfcbc778adaa9339cd9932ac186ee1.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode></item><item><title><![CDATA[Rest. Recenter. Rebirth.]]></title><description><![CDATA[<p><strong>THEME: </strong>Rest. Recenter. Rebirth.</p><p><strong>DATES: </strong>Sunday, December 21, 2025 - Thursday, March 19, 2026</p><p><strong>SIGNS: </strong>Capricorn, Aquarius, and Pisces</p><p><strong><em>​</em></strong><strong>INTENTION: </strong>To slow down, ground your energy, and prepare the soil for what’s coming next. Winter is a sacred pause. It’s a time to integrate the lessons of the year, clear energetic clutter, and nurture your inner world so you can bloom in spring.</p><p><strong>Moon Phases</strong></p><p>Sat. 1/3 Full Moon in Cancer</p><p>Sun. 1/18 New Moon in Capricorn</p><p>Sun. 2/1 Full Moon in Leo</p><p>Tue. 2/17 New Moon Solar Eclipse in Aquarius</p><p>Tue. 3/3 Full Moon Lunar Eclipse in Virgo</p><p>Thu. 3/19 New Moon in Pisces</p><p><strong>Cycle Tides</strong></p><p>The full moon in Cancer on January 3, 2026 ends a cycle that began on the new moon in Cancer on June 25, 2025.</p><p>The new moon in Capricorn on January 18, 2026 begins a cycle that ends on the full moon in Capricorn on June 29, 2026.</p><p>The full moon in Leo on February 1, 2026 ends a cycle that began on the new moon solar eclipse in Leo on July 24, 2025.</p><p>The new moon solar eclipse in Aquarius on February 17, 2026 begins a cycle that ends on the full moon in Aquarius on July 29, 2026.</p><p>The full moon lunar eclipse in Virgo on March 3, 2026 ends a cycle that began on the new moon solar eclipse in Virgo on September 21, 2025.</p><p>The new moon in Pisces on March 19, 2026 begins a cycle that ends on the full moon lunar eclipse in Pisces on August 28, 2026.</p> <br/><br/>Get full access to The KP Method with Kharissa Parker at <a href="https://thekpmethod.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">thekpmethod.substack.com/subscribe</a>]]></description><link>https://thekpmethod.substack.com/p/rest-recenter-rebirth</link><guid isPermaLink="false">substack:post:181617777</guid><dc:creator><![CDATA[Kharissa Parker]]></dc:creator><pubDate>Tue, 16 Dec 2025 23:02:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181617777/749db7e005e66d5b37c73ce1d0b4143e.mp3" length="5530819" type="audio/mpeg"/><itunes:author>Kharissa Parker</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>461</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6779091/post/181617777/1dfc730712e3a0dc9c6774332bb29887.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode></item></channel></rss>