<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[YOUR Neurodiverse Relationship]]></title><description><![CDATA[A conversational podcast exploring neurodiverse life and relationships with real people and professionals, hosted by Jodi Carlton, an expert in neurodiversity and personality dynamics. Jodi is ADHD and from a richly neurodivergent family. <br/><br/><a href="https://inside.themisunderstoodmind.com?utm_medium=podcast">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/podcast</link><generator>Substack</generator><lastBuildDate>Thu, 07 May 2026 17:40:30 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/6774445.rss" rel="self" type="application/rss+xml"/><author><![CDATA[With Jodi Carlton]]></author><copyright><![CDATA[Jodi Carlton, MEd, LLC]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[gethelp@jodicarlton.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/6774445.rss</itunes:new-feed-url><itunes:author>With Jodi Carlton</itunes:author><itunes:subtitle>For the neurodivergent and those who love them — making sense of relationships, communication, and identity.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>With Jodi Carlton</itunes:name><itunes:email>gethelp@jodicarlton.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/6774445/baae721b68fd55f77e936573095d07dd.jpg"/><item><title><![CDATA[Is Autism a Childhood Disease? What the Science Actually Shows]]></title><description><![CDATA[<p>Autism is not a childhood disease. It's not something we catch, acquire in childhood, or grow out of — and the science on this has been clear for decades. In this episode I'm responding directly to the current conversation about what autism is and isn't, and setting the record straight with research, personal experience, and 20+ years of working in this field.</p><br/><p> </p><br/><p>I cover what autism actually looks like across the lifespan, what the DSM-5 levels mean in real terms, and why the push to find a "cure" fundamentally misunderstands what autism is. I also speak honestly to families who are struggling at the more profound end of the spectrum — because their experience is real and deserves to be part of this conversation too.</p><br/><p> </p><br/><p>Autism is a lifelong, hereditary, natural variation of the human brain. And our world wouldn't be where it is without it.</p><br/><p> </p><br/><p>Follow the show so you never miss an episode.</p><br/><p> </p><br/><p>➔<a href="https://youtu.be/3OWOXDGe9W8"> Watch on YouTube</a></p><br/><p> </p><br/><p>➔ Read the blog:<a href="https://jodicarlton.com/you-dont-look-autistic-microaggressions-and-problem-with-stereotypes/"> </a><a href="https://jodicarlton.com/autism-isnt-a-childhood-disease/">Autism Isn’t a Childhood Disease—It’s Time We Embrace Neurodiversity at Every Age</a></p><br/><p><br/>➔ <a href="https://jodicarlton.com/">Free quizzes, assessments &amp; resources at jodicarlton.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/is-autism-a-childhood-disease-what-e05</link><guid isPermaLink="false">jodicarlton.podbean.com/299b5ba3-bf62-3841-81a9-698b131c23ab</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 15 Apr 2026 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488460/8fc6344eb9f4da248281da9675e6d8e6.mp3" length="8406105" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>700</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488460/357337e6a19cf40e038eaa6de5686ad8.jpg"/></item><item><title><![CDATA[Neurodivergence Isn't a Problem to Fix: From Disorder to Difference]]></title><description><![CDATA[<p>Neurodivergence has been framed as something to fix for far too long—and that framing is doing real harm. In this bonus episode, I'm talking about the neurodiversity paradigm shift: moving away from a deficit-based model and toward understanding neurological differences as natural variations in the human brain, not personal failures.</p><br/><p> </p><br/><p>I share the research, the language that's holding us back, and the personal moment that started my own journey: sitting in a workshop and realizing—with chills—that the speaker was describing my daughter.</p><br/><p> </p><br/><p>When we stop trying to fix neurodiversity and start understanding it, everything changes: our relationships, our communities, and how we see ourselves.</p><br/><p> </p><br/><p>👉 <a href="https://youtu.be/GOZj-flibh4">Watch this episode on YouTube</a></p><br/><p>👉 Read the blog:<a href="https://jodicarlton.com/you-dont-look-autistic-microaggressions-and-problem-with-stereotypes/"> </a><a href="https://jodicarlton.com/new-perspective-on-neurodiversity-understanding-differences-without-judgment/">A New Perspective on Neurodiversity: Understanding Differences Without Judgment</a></p><br/><p>👉 <a href="https://jodicarlton.com/">Free assessments and resources</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/neurodivergence-isnt-a-problem-to-e34</link><guid isPermaLink="false">jodicarlton.podbean.com/735b6bb3-edba-3ff9-8f3e-0afcd65976de</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 01 Apr 2026 11:21:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488461/35eab593d5598e960e7bf5c64dcf5d7a.mp3" length="5592466" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>466</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488461/c000b51c592cbe2b782e2caf926cb5d8.jpg"/></item><item><title><![CDATA[Neurodivergent Parenting: The Exhaustion No One Talks About]]></title><description><![CDATA[<p>Neurodivergent parenting comes with a kind of exhaustion that's hard to explain—and even harder to admit. As an ADHD mom with an autistic daughter and an ADHD son, I've lived every stage of it: the sensory overwhelm and specialist appointments in the early years, IEP battles and school advocacy in the middle years, and the delicate push toward independence as your kids grow into adulthood.</p><br/><p> </p><br/><p>If you've ever felt like you're running on empty, or wondered if any of this gets easier, this one is for you. Part personal story, part permission slip.</p><br/><p> </p><br/><p>Follow the show so you never miss an episode!</p><br/><p> </p><br/><p>👀 <a href="https://youtu.be/F34bwbvpzOA">Watch this episode on YouTube</a></p><br/><p>👉 Read the blog: <a href="https://jodicarlton.com/navigating-the-exhaustion-of-parenting-a-neurodivergent-child/">Hey Mama, I See You — Navigating The Exhaustion of Parenting a Neurodivergent Child</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/neurodivergent-parenting-the-exhaustion-085</link><guid isPermaLink="false">jodicarlton.podbean.com/4dc876cc-e5a4-38ee-8b19-fb1ffd94c7e6</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 18 Mar 2026 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488462/db4480905df5ca502f209547e786107f.mp3" length="14814702" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1235</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488462/8eeb3a2d7ee867554ab369e556424440.jpg"/></item><item><title><![CDATA[Autism Microaggressions: The Real Cost of "You Don't Look Autistic"]]></title><description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Autism microaggressions are everywhere. And most people delivering them have no idea they're causing harm.</p><br/><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">"You don't look autistic."<br/>"We're all a little autistic." <br/>"You're too articulate to be autistic."</p><br/><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">These comments feel like compliments. For autistic individuals, their partners, and their families, they land like paper cuts—small, accumulating, and quietly damaging over time.</p><br/><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this bonus episode, I unpack why these well-meaning comments are so harmful, how confirmation bias and outdated stereotypes lead even professionals to dismiss autistic people, and what masking is really costing the people we love. I also share something my daughter—diagnosed autistic at five, and told repeatedly that she doesn't look it—asked me to read on her behalf.</p><br/><p>Autism doesn't have a look, but it does deserve to be seen. 💙</p><br/><p> </p><br/><p>➔ <a href="https://youtu.be/1txtNm-avKI">Watch this episode on YouTube</a></p><br/><p>➔ Read the blog: <a href="https://jodicarlton.com/you-dont-look-autistic-microaggressions-and-problem-with-stereotypes/">Autism Microaggressions: Why "You Don't Look Autistic" Does More Harm Than You Think</a></p><br/><p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">➔ <a href="https://jodicarlton.com/">Free assessments and resources</a></p><br/><p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]"> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/autism-microaggressions-the-real-0cd</link><guid isPermaLink="false">jodicarlton.podbean.com/aa6f0ab6-e2d9-3cd8-af35-64eac7dcf4a3</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 04 Mar 2026 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488463/f490f870ac4223066ae66becdcba09fe.mp3" length="16265777" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1355</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488463/5d52ec3311185bc916ae48782f382ef4.jpg"/></item><item><title><![CDATA[ADHD in Marriage: Accommodations & Sleeping Apart – Part 2]]></title><description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">ADHD relationships don't come with a manual—but Part 2 of my conversation with Jana and Matt gets as close as anything I've recorded. We zoom in on what actually helps neurodiverse couples move from "you're doing it wrong" to clear, workable requests, and why old scripts keep running even after real growth.</p><br/><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]"> </p><br/><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Jana shares two practical accommodations that changed everything for them: adjusting seasoning so everyone can eat comfortably, and normalizing separate sleep spaces to protect deep rest. Matt explains why requests land so differently than criticism—and how problem-solving as a team builds connection, trust, and day-to-day ease.</p><br/><p> </p><br/><p>Missed Part 1? <a href="https://www.podbean.com/eas/pb-ati7r-1a2f269">Start there first</a> 🎧</p><br/><p> </p><br/><p><a href="https://youtu.be/4jRU5eTjBAQ">Watch this episode on YouTube</a></p><br/><p><a href="https://www.facebook.com/groups/neurodiverserelationships">Join the Neurodiverse Relationship Facebook Community</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/adhd-in-marriage-accommodations-and-cf8</link><guid isPermaLink="false">jodicarlton.podbean.com/d968d8d0-2cf2-323b-bdb0-a28073f22bc4</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 18 Feb 2026 13:21:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488464/7ca4580b17803d07b08977582b289683.mp3" length="22041384" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1837</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488464/f0108378b5d9a9473854adb6bdb41f21.jpg"/></item><item><title><![CDATA[ADHD in Marriage: Nervous System Regulation & Conflict – Part 1]]></title><description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">ADHD / neurotypical relationships come with a specific kind of friction—and nervous system dysregulation is often at the center of it. In Part 1 of my conversation with Jana, an ADHD resilience coach, and her husband Matt, a neurotypical engineer, we unpack the "thinker/feeler" dynamic, the pursuer–retreater cycle, and what it looks like when dysregulation hijacks a hard conversation.</p><br/><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]"> </p><br/><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">We get into the practical tools that helped them shift the pattern: active listening, pausing for your "best self," and one surprisingly effective strategy—recording tough conversations to spot misunderstandings and reset the narrative.</p><br/><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]"> </p><br/><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Ready for Part 2? <a href="https://www.podbean.com/eas/pb-smb7a-1a41378">Listen here.</a></p><br/><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]"> </p><br/><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]"><a href="https://youtu.be/fqSeYWbrnCc">Watch this episode on YouTube</a></p><br/><p><a href="https://www.facebook.com/groups/neurodiverserelationships">Join the Neurodiverse Relationship Facebook Community</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/adhd-in-marriage-nervous-system-regulation-c0f</link><guid isPermaLink="false">jodicarlton.podbean.com/49ec4be1-0509-3fb9-b6b5-bad541c87684</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 04 Feb 2026 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488465/f594193219ec8be38aa27a1dcccb7a4e.mp3" length="25401149" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2117</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488465/c37a3bf83f2e71cb1983043973b1d624.jpg"/></item><item><title><![CDATA[“I’m Okay”: Emotional Regulation in Neurodiverse Relationships]]></title><description><![CDATA[<p>When emotions run high, meltdowns happen, and communication breaks down, what helps neurodiverse couples stay connected? In Part 2 of this conversation, Randall and Ashley share how they’ve learned to manage overload, communicate through shutdowns, and rebuild calm after conflict.</p><br/><p>Ashley explains how Jodi’s “I’m okay” mantra helps her separate Randall’s emotions from her own, while Randall describes the tools that help him prevent meltdowns—like weighted blankets, routines, and clear recovery time. Together, they reveal how empathy, preparation, and boundaries create safer connection and a stronger marriage.</p><br/><p>Watch this episode on YouTube: <a href="https://youtu.be/LR3i_mUUiPQ">https://youtu.be/LR3i_mUUiPQ</a></p><br/><p>Join the Neurodiverse Relationship Facebook Community: <a href="https://www.facebook.com/groups/neurodiverserelationships">https://www.facebook.com/groups/neurodiverserelationships</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/im-okay-emotional-regulation-in-neurodiverse-de4</link><guid isPermaLink="false">jodicarlton.podbean.com/aa118251-1cf8-37ff-950b-e96354308d66</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 21 Jan 2026 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488466/121f187245db0b440e0af19d33532f11.mp3" length="26858812" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2238</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488466/c37a3bf83f2e71cb1983043973b1d624.jpg"/></item><item><title><![CDATA[Everyday Strategies That Strengthen Neurodiverse Relationships]]></title><description><![CDATA[<p>Holidays, routines, and even dishwashers can test any couple—but for neurodiverse partners, those differences can feel magnified. In this episode, Jodi talks with Randall and Ashley about what they’ve learned since discovering Randall’s autism and how it’s changed their relationship for the better.</p><br/><p>They share simple but powerful tools—like Jodi’s “2-or-10” scale for deciding what’s worth energy, and the “I’m okay” mantra that helps calm emotional overload. Together, they show how curiosity, communication, and empathy can make all the difference in a neurodiverse relationship.</p><br/><p>Watch this episode on YouTube:<br/><a href="https://youtu.be/aGgmicw8wu4">https://youtu.be/aGgmicw8wu4</a></p><br/><p>Join the Neurodiverse Relationship Facebook Community: <a href="https://www.facebook.com/groups/neurodiverserelationships">https://www.facebook.com/groups/neurodiverserelationships</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/everyday-strategies-that-strengthen-9b8</link><guid isPermaLink="false">jodicarlton.podbean.com/09fc8d48-bd88-3f6b-9856-5e7f6854e746</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 07 Jan 2026 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488467/f1b90a6ccb53963d051d20dab31caa23.mp3" length="21669012" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1806</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488467/37eff60883195e826be4211440b5a0f0.jpg"/></item><item><title><![CDATA[Busting the Doomsday Myth: Yes, Neurodiverse Relationships CAN Work]]></title><description><![CDATA[<p>When you first realize that autism or ADHD is part of your relationship, it’s so common to encounter “doomsday” narratives online—stories that make neurodiverse couples feel destined for disconnection.</p><br/><p>In this episode, Mike and Amy are back for Part 2 to share what actually happens after the discovery and how they’ve stayed connected through burnout, resentment, emotional differences, and communication challenges.</p><br/><p>Mike was identified as autistic in adulthood, long after their relationship began. Together, they talk honestly about the shifts they had to make, the misunderstandings that once felt overwhelming, and the unexpected strengths autism brings into their home and partnership.</p><br/><p>If you missed Part 1, I encourage you to listen to that episode first. It covers how they discovered Mike is autistic and the early strategies that helped them build a more workable, sustainable rhythm together.</p><br/><p>In this episode, we talk about:</p><br/><ul><br/><li>Why so much advice about autistic–neurotypical couples feels negative</li><br/><li>The strengths, focus, and “superpowers” autism brings into daily life</li><br/><li>How Mike recognizes autistic burnout earlier and what helps prevent shutdowns</li><br/><li>The difference between being angry at your partner vs. angry about the situation</li><br/><li>How gender roles and emotional labor shape hetero neurodiverse relationships</li><br/><li>Communication tools that have made a difference—soft startups, scripting, and meta-messages</li><br/><li>What both autistic and allistic partners need when they’re at different stages of awareness or acceptance</li><br/></ul><br/><p>We also speak directly to therapists and coaches about the importance of understanding neurodiversity as its own specialty and how easily it’s misidentified without the right training.</p><br/><p>About Today's Guests</p><br/><p>Mike and Amy have been together for 18 years. Mike discovered he is autistic four years ago, which opened up a completely new understanding of their relationship dynamic. Today, he advocates for autistic adults and is currently writing a forthcoming memoir on late-diagnosed autism.</p><br/><p>Amy is a licensed therapist in Illinois and a coach for clients in other states. She specializes in supporting autistic adults, partners in neurodiverse relationships, and parents raising neurodivergent children. She also trains other clinicians in recognizing adult autism and working effectively with neurodiverse couples.</p><br/><p>Connect with Amy: <a class="decorated-link cursor-pointer">amatthews@prairiewellness.org</a><br/>Learn more: <a href="http://prairiewellness.org" class="linkified" target="_blank">prairiewellness.org</a></p><br/><p>About Your Host</p><br/><p>I’m Jodi Carlton, a neurodiverse relationship coach with more than 20 years of experience as a therapist, coach, educator, and author. As a neurodivergent woman who spent 19 years in a marriage with an autistic partner and raised neurodivergent children, I bring both professional expertise and lived experience to this work. I help individuals, couples, and families around the world find clarity, confidence, and connection in their neurodiverse relationships.</p><br/><p>Explore resources, quizzes, and courses: <a href="http://jodicarlton.com" class="linkified" target="_blank">jodicarlton.com</a><br/>Questions? Contact me: <a class="decorated-link cursor-pointer">gethelp@jodicarlton.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/busting-the-doomsday-myth-yes-neurodiverse-926</link><guid isPermaLink="false">jodicarlton.podbean.com/c763d246-d0f4-35e8-9785-8b6bf325e903</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 26 Nov 2025 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488469/df53f340aa6da8b89357095de3ef2f87.mp3" length="18311117" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1526</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488469/66aaec22d5dfcc6414fa31120db587b6.jpg"/></item><item><title><![CDATA[When Autism Enters the Relationship: How They Built Strategies Instead of Resentment]]></title><description><![CDATA[<p>When autism or ADHD first shows up in a relationship—especially through a late diagnosis—it can feel confusing, overwhelming, or even destabilizing. Many couples begin searching for answers only to find negative, discouraging narratives about neurodiverse partnerships.</p><br/><p>In this episode, I talk with Mike and Amy, a couple who discovered as adults that Mike is autistic. Their story is deeply relatable for anyone navigating a new understanding of neurodiversity in themselves or their partner. They share openly about the early misunderstandings, mismatched expectations, and emotional tensions that shaped their marriage—and the strategies they put in place to protect their connection instead of slipping into resentment.</p><br/><p>This conversation offers a grounded, human look at what really happens when a diagnosis reframes your entire relationship dynamic.</p><br/><p>In this episode, we talk about:</p><br/><ul><br/><li><br/><p>How Mike’s late autism discovery reshaped their understanding of past conflicts</p><br/></li><br/><li><br/><p>The early signs and communication patterns they didn’t recognize at the time</p><br/></li><br/><li><br/><p>Why so many couples feel “blindsided” before diagnosis</p><br/></li><br/><li><br/><p>How masking, missed cues, and emotional differences created tension</p><br/></li><br/><li><br/><p>What helped them shift from frustration to clarity</p><br/></li><br/><li><br/><p>The early strategies that made life more workable and reduced resentment</p><br/></li><br/><li><br/><p>How they built trust and safety while adjusting to a major identity shift</p><br/></li><br/></ul><br/><p>Mike and Amy’s honesty brings so much relief to listeners who feel alone, confused, or stuck in patterns they can’t explain. Their story also sets the foundation for Part 2, where we explore burnout, emotional labor, and more advanced communication tools.</p><br/><p>About Mike &amp; Amy</p><br/><p>Mike and Amy have been together for 18 years. Mike discovered he is autistic four years ago, which provided language and clarity for years of misunderstandings neither of them knew how to name. Today, Mike advocates for autistic adults through writing and organizational leadership. Amy is a licensed therapist and coach who specializes in supporting autistic adults, their partners, and parents raising neurodivergent children.</p><br/><p>📧 Connect with Amy: <a href="mailto:amatthews@prairiewellness.org">amatthews@prairiewellness.org</a><br/>🌐 Learn more: <a href="https://prairiewellness.org/">prairiewellness.org</a><br/></p><br/><p>—</p><br/><p>About Your Host</p><br/><p>I’m Jodi Carlton, a neurodiverse relationship coach with more than 20 years of experience as a therapist, coach, educator, and author. I’m also neurodivergent myself, diagnosed with ADHD as an adult. My work is rooted in both clinical expertise and lived experience—19 years in a marriage with an autistic partner and raising neurodivergent children. I help neurodiverse couples and families gain clarity, communication skills, and emotional confidence so their relationships can genuinely thrive.</p><br/><p>Explore resources, quizzes, and courses: <a href="http://jodicarlton.com" class="linkified" target="_blank">jodicarlton.com</a><br/>Questions? Contact my team: <a class="decorated-link cursor-pointer">gethelp@jodicarlton.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/when-autism-enters-the-relationship-844</link><guid isPermaLink="false">jodicarlton.podbean.com/2deb83cd-71be-3ae1-9431-ceaad054d7d4</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 12 Nov 2025 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488470/336ac21a725f86e07157b2ff67dc2b20.mp3" length="20717542" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1726</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488470/d0b7686f99efef5d580ead4e8fb81ff3.jpg"/></item><item><title><![CDATA[How to Replace “Shoulds” With Strategies That Fit Neurotypes]]></title><description><![CDATA[<p>Can a neurodiverse relationship thrive long-term—even when the work feels messy, nonlinear, and hard?</p><br/><p>In Part 3, the final episode of this roundtable series, Jodi and the panel of neurodiversity experts explore the skills that make progress possible: forgiveness, repair after conflict, and practical tools that help partners bridge intent and impact. This conversation digs into what progress actually looks like (hint: it’s not linear), why discomfort is part of the process, and how couples build something that works for them—not just what’s “supposed to” work.<br/><br/>💬 What You’ll Learn in This Episode:</p><br/><ul><br/><li style="font-weight:400;">How forgiveness can support healing without minimizing real pain</li><br/><li style="font-weight:400;">What effective repair looks like when most problems are ongoing, not “fixed”</li><br/><li style="font-weight:400;">Why tools and strategies matter more than “it should be natural” thinking</li><br/><li style="font-weight:400;">How to tolerate uncertainty and stay connected through discomfort</li><br/><li style="font-weight:400;">Key markers that show a couple is moving forward together</li><br/></ul><br/><p>Whether you’re navigating a neurodiverse relationship yourself, supporting someone you love, or working with couples in this space, this conversation is packed with real insight and practical strategies you can start using right away.</p><br/><p> </p><br/><p>👉 Missed Part 1? Watch here: <a href="https://youtu.be/rXeUypJeQX4?si=yz0jiOYVdGy007-J">https://youtu.be/rXeUypJeQX4?si=yz0jiOYVdGy007-J</a> </p><br/><p>👉 Missed Part 2? Watch here: <a href="https://youtu.be/rqW5GRhu5Fs">https://youtu.be/rqW5GRhu5Fs</a> </p><br/><p> </p><br/><p>📍 Episode Timestamps:<br/><br/>00:00 – Season 5 Intro: Can Neurodiverse Relationships Really Work?<br/>01:56 – Progress Looks Messy: Awareness, Micro-steps, and Tolerance<br/>07:26 – Forgiveness, Healing, and Real Repair (Gottman Lens)<br/>11:35 – Lived Experience + A Daily “Autism Moment” Journal Tool<br/>18:03 – Stop “It Should Be Natural”: Tools That Fit Neurotypes<br/>22:46 – Intent vs. Impact, Acceptance, and Calling Out Toxic Dynamics<br/>27:20 – Forgiveness for You, Acceptance ≠ Approval, “Space Between Stories”<br/>31:14 – Markers of Progress: Impact Over Intent, Build Your Own Tools</p><br/><p>👋🏼 Meet the Experts:</p><br/><p>This episode features insights from:<br/><br/>Laura Schreiner – Licensed counselor (IL) specializing in neurodivergent individuals &amp; couples.  <a href="https://www.laurasnc.com/">https://www.laurasnc.com</a></p><br/><p><br/>Mona Kay, MSW, Ph.D. – Host of Neurodiverse Love Podcast, creator of Neurodiverse Love Conversation Cards &amp; Workbook, and organizer of the Neurodiverse Love Conference. <a href="https://www.neurodiverselove.com/">https://www.neurodiverselove.com</a></p><br/><p><br/>Heidi Hackney – ICF-certified coach, mentor, &amp; co-founder of Autistic Voiceover Artists (AVA), supporting autistic adults in the voiceover industry. <a href="https://thecan-docoach.com/">https://thecan-docoach.com</a></p><br/><p><br/>Natalie Roberts – Award-winning neurodiverse relationship coach, co-founder of Loving Difference, and co-host of Myth Busting Neurodiverse Relationships. <a href="https://natalieroberts.com/">https://natalieroberts.com</a></p><br/><p><br/>Dr. Stephanie C. Holmes – Autism researcher, ordained minister, author of Uniquely Us, and host of Neurodiverse Christian Couples Podcast. <a href="https://www.holmesasr.com/">https://www.holmesasr.com</a></p><br/><p> </p><br/><p>Debbie King – Counselor specializing in neurodiverse relationships, trauma, &amp; toxic family dynamics, offering global support via Zoom.</p><br/><p><br/>Robin Tate, M.A., M.S., BCC, ACC, CAS – Neurodiverse couples coach, certified autism specialist, and founder of Robin Tate LLC. <a href="https://www.robintatellc.com/">https://www.robintatellc.com</a></p><br/><p><br/>Jana Smith – Resilience and nervous system coach; expert in chronic illness and Cassandra Syndrome recovery. <a href="https://www.janamsmith.com/">https://www.janamsmith.com</a></p><br/><p> </p><br/><p>#neurodiverserelationship #autisminmarriage #adhd #forgiveness #repairafterconflict #cognitiveempathy #communicationtools #neurodiversity<br/>_________________________________________________</p><br/><p>👩‍💼 About Your Host: Jodi Carlton, MEd</p><br/><p>Jodi Carlton is a neurodiverse relationship coach with over 20 years of experience as a therapist, coach, author, and educator. She’s also neurodivergent herself—diagnosed with ADHD as an adult—and brings both professional expertise and lived experience to her work. After 19 years in a marriage with an autistic partner and raising neurodivergent children, Jodi developed a deeply personal understanding of what it takes for relationships like yours to work—and the pitfalls that can derail them. She now coaches individuals, couples, and families around the world using a solution-focused approach that delivers real clarity and lasting change.</p><br/><p>👉 Find resources, quizzes, and courses:</p><br/><p><a href="https://jodicarlton.com/">https://jodicarlton.com</a> </p><br/><p>🔔 Subscribe &amp; Follow for more real conversations and strategies to support #neurodiversecouples.</p><br/><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/how-to-replace-shoulds-with-strategies-5e2</link><guid isPermaLink="false">jodicarlton.podbean.com/fa6b7e27-7f11-321c-bcc8-ab8124e8e93b</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 29 Oct 2025 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488471/3e7aa10b3596e1056a3f94e8856d1be9.mp3" length="26014006" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2168</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488471/bc8e56e19d92a26937f0be6987b89bb6.jpg"/></item><item><title><![CDATA[Neurodiversity Without Burnout: Protecting Both Partners]]></title><description><![CDATA[<p>Accommodating neurodiversity doesn’t have to mean resentment or burnout. In this episode, we explore how a neurodiverse relationship can thrive when both partners learn to balance self-accommodation and mutual respect.<br/></p><br/><p>Coaches Jeremy &amp; Charity Rochford show how neurodivergent partners can self-accommodate (not outsource to neurotypical spouses) and how neurotypical partners can set boundaries that protect their own bandwidth. You’ll learn concrete tools—transition buffers, noise strategies, visual timers—and how a shared relationship system replaces score-keeping with reciprocity.</p><br/><p>If you’ve been told to “just run” from a neurodiverse relationship, this episode offers a smarter path. Jeremy (autistic) &amp; Charity (neurotypical) (hosts of the NeuroFam podcast) join Jodi to show how reframing autism/ADHD from problem to predictable pattern unlocks real solutions. We dig into practical rituals that improve connection without enmeshment, plus we explore why “effort is invisible” and how accommodations can increase connection instead of being sacrifices for either partner.</p><br/><p>Jeremy explains his “software upgrade” mindset (strengthening theory of mind/executive function like training a muscle), while Charity shares how compassion + structure reduce resentment. You’ll leave with scripts, rituals, and a way to accommodate needs without erasing yourself.</p><br/><p>00:00 – Welcome to Season Five</p><br/><p>01:00 – Meet Jeremy &amp; Charity</p><br/><p>04:45 – Autism isn’t the problem: Updating the ‘80s narrative</p><br/><p>09:40 – How kid diagnoses led to adult discoveries (and relief)</p><br/><p>14:20 – Compassion shifts: Seeing sensory overload vs. “too much”</p><br/><p>18:30 – “Software upgrades”: Building empathy &amp; executive function</p><br/><p>22:10 – Accommodations that work: Earbuds, car rules, visual timers</p><br/><p>29:10 – Resentment vs reciprocity: Why effort is invisible</p><br/><p>33:00 – Build a marriage system: Make expectations explicit</p><br/><p>35:20 – Accommodate without erasing yourself (Disney example)</p><br/><p>👥 Meet Jeremy &amp; Charity Rochford</p><br/><p>Jeremy and Charity Rochford—known as Team Rochford—are certified life coaches and co-founders of NeuroFam, where they specialize in coaching for neurodiverse couples, parents, and families. Married for 25 years and raising two autistic children, they blend professional expertise (Jeremy has a BA in Communication Studies; Charity a BA in Psychology) with lived experience to deliver a truly balanced perspective.</p><br/><p>NeuroFam’s coaching is forward-focused and results-based—helping families create practical systems, reduce resentment, and build relationships that thrive. Jeremy works primarily with autistic/ADHD men, fathers, and young adults, while Charity supports neurotypical partners, mothers, and women navigating ND/NT family dynamics.</p><br/><p> </p><br/><p>🔗 Resources Mentioned in This Episode</p><br/><ul><br/><li>NeuroFam website<br/><a href="https://www.neurofam.com/">https://www.neurofam.com</a></li><br/></ul><br/><ul><br/><li>NeuroFM Podcast<br/><a href="https://www.ourneurofam.com/neuro-fm-podcast">https://www.ourneurofam.com/neuro-fm-podcast</a></li><br/></ul><br/><ul><br/><li>Book: Thanks for the Feedback by Douglas Stone &amp; Sheila Heen <a href="https://www.stoneandheen.com/thanks-feedback">https://www.stoneandheen.com/thanks-feedback</a></li><br/><li>Course: How to Communicate in Your Neurodiverse Relationship<br/><a href="https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/">https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/</a></li><br/></ul><br/><ul><br/><li>Tony Attwood<br/><a href="https://www.attwoodandgarnettevents.com/">https://www.attwoodandgarnettevents.com/</a></li><br/></ul><br/><p>—</p><br/><p>👩‍💼 About Your Host: Jodi Carlton, MEd</p><br/><p>Jodi Carlton is a neurodiverse relationship coach with over 20 years of experience as a therapist, coach, author, and educator. She’s also neurodivergent herself—diagnosed with ADHD as an adult—and brings both professional expertise and lived experience to her work. After 19 years in a marriage with an autistic partner and raising neurodivergent children, Jodi developed a deeply personal understanding of what it takes for relationships like yours to work—and the pitfalls that can derail them. She now coaches individuals, couples, and families around the world using a solution-focused approach that delivers real clarity and lasting change.</p><br/><p>🔔 Help the algorithm help other couples — Like, Subscribe &amp; Share!</p><br/><p>Your support helps us reach more people navigating life in neurodiverse relationships.</p><br/><p>#NeurodiverseRelationship #AutismInMarriage #ADHD</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/neurodiversity-without-burnout-protecting-4ff</link><guid isPermaLink="false">jodicarlton.podbean.com/c81ca68d-509c-3837-9131-fcd88f1dc354</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 15 Oct 2025 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488472/cb72ea20284fc444c92496533711d7e8.mp3" length="28072859" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2339</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488472/05135a9e22add47651980920e478b597.jpg"/></item><item><title><![CDATA[Autistic Therapist Shares Marriage Tools That Actually Work]]></title><description><![CDATA[<p>Autistic + ADHD partners often collide around regulation. Here’s how to stop the clashes and build connection with real-world scripts, rituals, and repeatable practices.</p><br/><p><br/>If you need clear, practical tools to make a neurodiverse relationship feel calmer and more connected, this episode delivers! Jodi and licensed counselor Greg Fuqua (late-identified autistic) break down exactly how autistic self-regulators and ADHD co-regulators can stop clashing and start syncing up—so both partners feel seen, safe, and respected.</p><br/><p> </p><br/><p>Greg shares the exact rituals he and his wife use after 30+ years together—like a 20–30 minute transition buffer before reconnecting after time apart, a simple “commute-call” habit that creates connection without pressure, and a prepare → attune → debrief framework for handling events like parties or family gatherings.</p><br/><p> </p><br/><p>You’ll hear why effort often feels invisible, why “fair” doesn’t always mean equal, and how shifting from content fights to process check-ins changes everything. We also dig into scripts for setting capacity limits, what shutdowns and alexithymia look like, and a quick connect → ground rhythm you can try today.</p><br/><p> </p><br/><p>If you missed Part 1, circle back for the mindset shifts that make these tools stick.</p><br/><p> </p><br/><p>💡 This episode is especially helpful for:</p><br/><ul><br/><li> Autistic–ADHD couples who keep clashing over how they calm down or connect</li><br/><li> Partners who want closeness without losing themselves (empathy + boundaries)</li><br/><li> Late-identified adults looking for simple scripts and daily rituals to cut conflict and feel safer together</li><br/></ul><br/>00:00 – Welcome to Season Five<br/>01:48 – When couples therapy backfires (“the wrongness trap”)<br/>03:02 – Self-regulation vs. co-regulation in ASD and ADHD<br/>06:43 – The 20–30 minute transition ritual that prevents conflict<br/>09:10 – Why effort is invisible and scorekeeping fails<br/>17:14 – The commute-call ritual for daily attunement<br/>20:26 – Two rules for safety in communication<br/>26:53 – The couple’s event game plan: Prepare → Attune → Debrief<br/>31:24 – Reflection over rehashing: how growth really happens<br/> <br/><p>About Greg Fuqua:<br/></p><br/><p>Greg Fuqua, MA, LMHC, is a late-identified autistic therapist specializing in neurodiverse counseling and couples therapy. With over 30 years of personal experience in a neurodiverse marriage, Greg brings rare insight to his clinical work, blending lived experience with professional expertise.</p><br/><p>Formerly a professional artist and art professor for 23 years, Greg integrates creativity and empathy into his strength-based, person-centered approach. He is an Autism Spectrum Disorder Clinical Specialist (ASDCS) and Level 2 AANE-trained neurodiverse couples therapist, as well as co-host of the Neurodiverse Love podcast with Mona Kay.</p><br/><p>Greg leads Divergent Counseling in West Des Moines, IA, where he supports individuals, couples, families, and organizations in building healthier, more authentic relationships.<br/><br/></p><br/><p>Resources:</p><br/><ul><br/><li> Greg’s website: <a href="https://www.gregfuqua.com/">https://www.gregfuqua.com/</a></li><br/><li> Neurodiverse Connections Podcast: <a href="https://www.youtube.com/@NeurodivergentConnections/featured">https://www.youtube.com/@NeurodivergentConnections/featured</a></li><br/><li> More from Jodi: Visit <a href="http://jodicarlton.com" class="linkified" target="_blank">jodicarlton.com</a> (free resources, assessments, and courses)<br/>• Watch Part 2 of my conversation with Greg: Coming Soon: October 1!</li><br/><li> Questions? Email: <a href="mailto:gethelp@jodicarlton.com" class="linkified">gethelp@jodicarlton.com</a></li><br/></ul><br/><p>—</p><br/><p>👩‍💼 About Your Host: Jodi Carlton, MEd</p><br/><p>Jodi Carlton is a neurodiverse relationship coach with over 20 years of experience as a therapist, coach, author, and educator. She’s also neurodivergent herself—diagnosed with ADHD as an adult—and brings both professional expertise and lived experience to her work. After 19 years in a marriage with an autistic partner and raising neurodivergent children, Jodi developed a deeply personal understanding of what it takes for relationships like yours to work—and the pitfalls that can derail them. She now coaches individuals, couples, and families around the world using a solution-focused approach that delivers real clarity and lasting change.</p><br/><p> </p><br/><p>🔔 Help the algorithm help other couples—Like, Subscribe &amp; Share!</p><br/><p>Your support helps us reach more people navigating life in neurodiverse relationships.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/autistic-therapist-shares-marriage-f69</link><guid isPermaLink="false">jodicarlton.podbean.com/b061d655-3169-3e63-a2a6-a2d79a7e47f0</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 01 Oct 2025 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488473/0982bc710db6ea70f9fc58ba44dc96aa.mp3" length="27480388" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2290</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488473/af68a64fd286007b877f657432c8e8af.jpg"/></item><item><title><![CDATA[Why Fights Keep Looping (and How to Break The Cycle)]]></title><description><![CDATA[<p>Why do neurodiverse couples clash so often? Licensed counselor Greg Fuqua shares the hidden patterns—and how to finally break them.</p><br/><p>If your neurodiverse relationship feels like a boxing ring—or you keep looping the same arguments—this episode gives you a new playbook. Jodi sits down with licensed counselor Greg Fuqua (late-identified autistic) to talk about what really changes things: shifting from blame to inner work, breaking the cycle of “negative assumptions of wrongness,” and why individual therapy often helps autistic/ADHD couples more than traditional couples counseling.</p><br/><p> </p><br/><p>Greg also shares the turning point in his own 30-year marriage: a career collapse, intrusive suicidal thoughts, and the affect-based therapy that cracked open his emotions and rebuilt his capacity for connection.</p><br/><p> </p><br/><p>You’ll come away with practical language you can use today, a clearer map of autistic–neurotypical differences as strengths (not flaws), and a preview of Part 2, where we dive into specific co-regulation and attunement tools you can practice at home.</p><br/><p> </p><br/><p>💡 This episode is especially helpful for:</p><br/><ul><br/><li> Autistic/ADHD–NT couples who keep circling the same argument</li><br/><li> Late-identified adults reframing a lifetime of “why am I like this?”</li><br/><li> Partners tired of score-keeping who want practical, non-pathologizing tools<br/><br/></li><br/></ul><br/><p>00:00 – Season 5 Intro: Can Neurodiverse Relationships Really Work?</p><br/><p>01:06 – Meet Greg Fuqua: Late-Identified Autistic Therapist</p><br/><p>01:51 – Why Neurodivergent Therapists See Things Differently</p><br/><p>02:30 – Inside AANE’s Level 2 Couples Training</p><br/><p>07:21 – Relational Trauma &amp; the “Assumption of Wrongness”</p><br/><p>12:33 – Greg’s 30-Year Marriage: Struggles, Turn-Taking &amp; Survival</p><br/><p>17:46 – From Suicidal Thoughts to Healing &amp; Authenticity</p><br/><p>29:21 – The Secret to Making Neurodiverse Relationships Work<br/></p><br/><p><br/>About Greg Fuqua:<br/></p><br/><p>Greg Fuqua, MA, LMHC, is a late-identified autistic therapist specializing in neurodiverse counseling and couples therapy. With over 30 years of personal experience in a neurodiverse marriage, Greg brings rare insight to his clinical work, blending lived experience with professional expertise.</p><br/><p>Formerly a professional artist and art professor for 23 years, Greg integrates creativity and empathy into his strength-based, person-centered approach. He is an Autism Spectrum Disorder Clinical Specialist (ASDCS) and Level 2 AANE-trained neurodiverse couples therapist, as well as co-host of the Neurodiverse Love podcast with Mona Kay.</p><br/><p>Greg leads Divergent Counseling in West Des Moines, IA, where he supports individuals, couples, families, and organizations in building healthier, more authentic relationships.<br/></p><br/><p> </p><br/><p>Resources</p><br/><ul><br/><li> Greg’s website: <a href="https://www.gregfuqua.com/" class="linkified" target="_blank">https://www.gregfuqua.com/</a></li><br/><li> More from Jodi: Visit <a href="http://jodicarlton.com" class="linkified" target="_blank">jodicarlton.com</a> (free resources, assessments, and courses)</li><br/><li> Questions? Email: <a href="mailto:gethelp@jodicarlton.com" class="linkified">gethelp@jodicarlton.com</a></li><br/></ul><br/><p>—</p><br/><p>👩‍💼 About Your Host: Jodi Carlton, MEd</p><br/><p>Jodi Carlton is a neurodiverse relationship coach with over 20 years of experience as a therapist, coach, author, and educator. She’s also neurodivergent herself—diagnosed with ADHD as an adult—and brings both professional expertise and lived experience to her work. After 19 years in a marriage with an autistic partner and raising neurodivergent children, Jodi developed a deeply personal understanding of what it takes for relationships like yours to work—and the pitfalls that can derail them. She now coaches individuals, couples, and families around the world using a solution-focused approach that delivers real clarity and lasting change.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/why-fights-keep-looping-and-how-to-648</link><guid isPermaLink="false">jodicarlton.podbean.com/3ca90864-1672-31d6-96a5-51e21916926e</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 17 Sep 2025 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488474/da4762eda80695a4ff21709be229ae16.mp3" length="26212718" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2184</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488474/ab450a93b5a67d10f8b06b27a87b8b02.jpg"/></item><item><title><![CDATA[I Thought a Stranger Was My Husband”: Living with Face Blindness]]></title><description><![CDATA[<p>What It’s Like to Be Face Blind in a Neurodiverse Relationship</p><br/><p> </p><br/><p>Ever mistaken a stranger for your spouse? Journalist and author Sadie Dingfelder has—because she’s face blind. In this episode of Your Neurodiverse Relationship, Sadie and her husband Steve share what it’s like to navigate marriage when both partners are neurodivergent in different ways.</p><br/><p> </p><br/><p>From ADHD to prosopagnosia (face blindness), this conversation is filled with relatable moments, honest insights, and laugh-out-loud stories. Sadie discusses how discovering her own neurodivergence led to writing her debut book, “Do I Know You?”, while Steve reflects on living with ADHD since childhood and what finally helped him understand how his brain works. Together, they talk with host Jodi Carlton about cognitive empathy, relationship conflict, and what it really takes to make a neurodiverse marriage thrive.</p><br/><p> </p><br/><p>If you're in a neurodiverse relationship—or love someone who is—this episode offers validation, wisdom, and the reminder that being “on the same team” is everything.</p><br/><p> </p><br/><p>00:00 – Welcome to Season Five</p><br/><p>01:00 – “I Thought I Was Neurotypical”: Meet Sadie &amp; Steve</p><br/><p>04:40 – Mistaking a Stranger for Your Spouse?! Discovering Face Blindness</p><br/><p>09:15 – How COVID Changed Everything in Their Marriage</p><br/><p>13:50 – “We’re Living in Different Realities”: Cognitive Empathy Explained</p><br/><p>19:10 – ADHD Meds, Creativity &amp; Finding What Actually Works</p><br/><p>25:00 – The Secret to Making Neurodiverse Relationships Work</p><br/><p> </p><br/><p>✨ About Sadie Dingfelder &amp; Steve Hay:</p><br/><p><br/>Sadie Dingfelder is a science journalist with a sharp wit and a deep curiosity about hidden neurodiversity. In her debut book, “Do I Know You? A Faceblind Reporter’s Journey into the Science of Sight, Memory, and Imagination”, she unpacks what it’s like to live with prosopagnosia (face blindness) while taking readers on a fascinating tour of the brain’s inner workings. A former reporter for the Washington Post Express, Sadie is known for blending humor and insight—whether she’s reviewing every bathroom on the National Mall or playing a priceless Stradivarius at the Smithsonian. Her writing has appeared in The New Yorker, National Geographic, Washingtonian, and other major publications.</p><br/><p> </p><br/><p>Steve Hay is an engineer and aspiring scientist who is currently developing an augmented reality art project that simulates prosopagnosia by using AI to subtly distort faces in real time. Before turning his focus to brain and perception research, Steve worked as a Navy nuclear engineer and later in the green energy sector, applying AI and machine learning to grid-scale energy storage. His work blends scientific insight, creative experimentation, and a knack for making the invisible visible.</p><br/><p> </p><br/><p>📚 Check out Sadie’s book “Do I Know you? A Faceblind Reporter’s Journey into the Science of Sight, Memory and Imagination.” <a href="https://www.amazon.com/Know-You-Faceblind-Reporters-Imagination/dp/0316545147">https://www.amazon.com/Know-You-Faceblind-Reporters-Imagination/dp/0316545147</a> </p><br/><p>—</p><br/><p>👩‍💼 About Your Host: Jodi Carlton, MEd</p><br/><p>Jodi Carlton is a neurodiverse relationship coach with over 20 years of experience as a therapist, coach, author, and educator. She’s also neurodivergent herself—diagnosed with ADHD as an adult—and brings both professional expertise and lived experience to her work. After 19 years in a marriage with an autistic partner and raising neurodivergent children, Jodi developed a deeply personal understanding of what it takes for relationships like yours to work—and the pitfalls that can derail them. She now coaches individuals, couples, and families around the world using a solution-focused approach that delivers real clarity and lasting change.</p><br/><p> </p><br/><p>👉 Explore more episodes, free resources, quizzes, and courses:</p><br/><p><a href="https://jodicarlton.com/">https://jodicarlton.com</a> </p><br/><p> </p><br/><p>🔔 Don’t Forget to Like, Subscribe &amp; Share!</p><br/><p>Your support helps us reach more people navigating life in neurodiverse relationships.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/i-thought-a-stranger-was-my-husband-e44</link><guid isPermaLink="false">jodicarlton.podbean.com/98cea05b-b311-313d-b967-80ff37f05534</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 03 Sep 2025 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488475/60bf4af906b202c438b0e3ef9dfd4682.mp3" length="22773330" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1898</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488475/1591aefcf301932e67d89d0596c92875.jpg"/></item><item><title><![CDATA[Viral Neurodiverse Couple on Navigating Sex, Overwhelm & Parenting]]></title><description><![CDATA[<p>In a Neurodiverse Relationship, what happens after you fall in love—but still have to figure out how to live, love, and parent?</p><br/><p>In Part 2 of this Season 5 episode with Jodi, Adam and Becca James go even deeper into the realities of a neurodiverse marriage. Becca is autistic and ADHD (AuDHD). Adam is neurotypical. Together, they’ve reached millions on TikTok with raw, relatable content about neurodivergent relationships.</p><br/><p>Together, they open up about the day-to-day realities of a neurodiverse relationship—from miscommunication and parenting stress to intimacy challenges, sensory overload, and the emotional friction that comes with constantly decoding each other’s world. With their signature mix of honesty and humor, they explore what it really means to stay connected when love languages clash and nothing feels simple.</p><br/><p>💬 You’ll hear about:</p><br/><ul><br/><li style="font-weight:400;">Why physical intimacy can feel impossible—and how they rebuilt it from scratch</li><br/><li style="font-weight:400;">What happens when emotional cues are misread (and how they recover)</li><br/><li style="font-weight:400;">The invisible mental load of affection, communication, and “showing up”</li><br/><li style="font-weight:400;">The challenges of parenting as a neurodivergent mom</li><br/><li style="font-weight:400;">How some people misunderstand their viral videos—and why they keep posting anyway</li><br/><li style="font-weight:400;">Why understanding each other isn’t a goal—it’s a practice</li><br/><li style="font-weight:400;">What keeps them committed, even on the hardest days</li><br/></ul><br/><p>Whether you're married to someone with autism, parenting through sensory stress, or just trying to better understand your neurodivergent partner, this episode is a heartfelt continuation of a conversation that’s making thousands feel seen.</p><br/><p>📍 Episode Timestamps:</p><br/><p>00:00 – Season 5 Intro: Can Neurodiverse Relationships Really Work?<br/>00:57 – Meet Adam &amp; Becca: Viral TikTok Couple<br/>01:36 – Misunderstandings, Meltdowns &amp; Missed Signals<br/>03:12 – Using Humor to Survive Neurodivergent Life<br/>10:29 – Family Expectations vs. Neurodivergent Needs<br/>14:42 – When Physical Affection Feels Overwhelming<br/>17:22 – Autism, Intimacy &amp; Rebuilding a Sexual Connection<br/>20:20 – The Gap Between Neurotypical &amp; Neurodivergent Brains<br/>21:46 – Rethinking How Relationships “Should” Work<br/>23:44 – Why Intentional Understanding Keeps Us Together<br/>26:05 – Miscommunication in Marriage: It's Not What You Think<br/>33:29 – Parenting With Limited Bandwidth<br/>37:14 – The Poisoner’s Almanac: Becca’s Special Interest<br/>38:55 – Final Thoughts + Resources for Neurodiverse Couples</p><br/><p>✨ About Adam &amp; Becca:</p><br/><p>Adam and Becca James are a neurodiverse couple living in Georgia who’ve built a community of over 205K followers on TikTok (@studiesshow) by sharing the everyday realities of their relationship—equal parts insightful, awkward, and hilarious.</p><br/><p>Their content went viral after one clip, now with over 32 million views, showing the wildly different ways they wind down at night. Since then, they’ve continued to open up about the challenges and gifts of navigating life, love, and parenthood with ADHD and autism in the mix.</p><br/><p>Adam is a home health physical therapist, musician, and lifelong Braves fan. Becca, a nurse with experience in both hospital and home healthcare, brings her dry wit and deeply self-aware reflections to their videos, offering a perspective that resonates with both neurodivergent and neurotypical viewers alike.</p><br/><p>Together, they use their TikTok platform to normalize neurodivergence, dismantle stigma, and remind their audience that even opposites can thrive—with the right mix of humor, honesty, and headphones.</p><br/><p>Adam and Becca also co-host The Poisoner’s Almanac, a podcast exploring poisons (one of Becca's special interests) through history, culture, and modern science.</p><br/><p>Mentioned in this episode:</p><br/><p>🎧 Adam &amp; Becca’s podcast: <a href="https://youtube.com/playlist?list=PLg07K1d-vdaJxV6YpbxUPF3M3JWkoXIu3&amp;si=b3dpTlkd3VGzMCFi">The Poisoner’s Almanac</a> – a true crime-meets-science deep dive into historical and modern poisons, created around Becca’s special interest.</p><br/><p>👩‍💼 About Your Host: Jodi Carlton, MEd</p><br/><p>Jodi Carlton is a neurodiverse relationship coach with over 20 years of experience as a therapist, coach, author, and educator. She’s also neurodivergent herself—diagnosed with ADHD as an adult—and brings both professional expertise and lived experience to her work. After 19 years in a marriage with an autistic partner and raising neurodivergent children, Jodi developed a deeply personal understanding of what it takes for relationships like yours to work—and the pitfalls that can derail them. She now coaches individuals, couples, and families around the world using a solution-focused approach that delivers real clarity and lasting change.</p><br/><p> </p><br/><p>👉 Explore more episodes, free resources, quizzes, and courses:</p><br/><p><a href="https://jodicarlton.com/">https://jodicarlton.com</a></p><br/><p> </p><br/><p>🔔 Don’t Forget to Like, Subscribe &amp; Share!</p><br/><p>Your support helps us reach more people navigating life in neurodiverse relationships.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/viral-neurodiverse-couple-on-navigating-311</link><guid isPermaLink="false">jodicarlton.podbean.com/d2403008-a21b-382a-8f9e-e47c53634970</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 20 Aug 2025 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488476/bd73bc7c99aa6350f93d1297bc3ae4a6.mp3" length="28446838" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2371</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488476/364a03893139ac08a91b46d9e376d83b.jpg"/></item><item><title><![CDATA[Social Media’s Viral Neurodiverse Couple on Love & Marriage]]></title><description><![CDATA[<p>❓ What happens when two people fall in love and one is neurodivergent? They go viral on social media! 📈</p><br/><p>In this episode, Jodi chats with Adam and Becca, a neurodiverse couple whose viral TikToks have racked up millions of views. Their videos offer an unfiltered look into the realities of a neurodiverse relationship—and their honest, often hilarious conversations have helped hundreds of thousands of viewers feel less alone.</p><br/><p>Together, they share what it’s really like navigating marriage with autism and ADHD in the mix: from sensory overload and autistic burnout to faith deconstruction, parenting struggles, emotional disconnects, and wildly mismatched love languages.</p><br/><p>Becca opens up about her late autism diagnosis, how masking nearly broke her, and why even small moments of affection can feel overwhelming. Adam reflects on how being a neurotypical husband has challenged him to rethink communication, connection, and what support truly looks like.</p><br/><p>💬 You’ll hear about:</p><br/><p>-How they met and fell in love despite major differences <br/>-Becca’s late autism diagnosis and what finally made everything click <br/>-How masking, meltdowns, and burnout shaped their early years of marriage <br/>-The tension between physical touch and sensory boundaries <br/>-Why Adam’s humor is more than just comic relief—it’s a lifeline <br/>-The role faith and religious deconstruction played in reshaping their connection -What it means to truly be seen—and chosen—by someone wired differently</p><br/><p>If you've ever wondered what "opposites attract" looks like in a neurodiverse relationship, this episode is a must-listen!</p><br/><p>📍 Episode Timestamps:</p><br/><p>0:00 – Season 5 Intro: Can Neurodiverse Relationships Really Work? <br/>01:00 – Meet Adam &amp; Becca: A Quirky First Encounter <br/>03:00 – Burnout, Meltdowns &amp; the Cost of Masking <br/>06:00 – Autism, Sensory Overload &amp; the Need for Space <br/>10:40 – Parenthood, Shutdowns &amp; Surviving the Early Years <br/>18:55 – Late Diagnosis, Big Realizations <br/>20:45 – From Toxic Church Culture to Mental Clarity <br/>25:00 – How Opposites Communicate (and Miscommunicate) <br/>28:50 – Choosing Each Other, Every Day <br/>34:25 – Why Laughter Helps More Than You Think </p><br/><p>✨ About Adam &amp; Becca: Adam and Becca James are a neurodiverse couple living in Georgia who’ve built a community of over 205K followers on TikTok (@studiesshow) by sharing the everyday realities of their relationship—equal parts insightful, awkward, and hilarious.</p><br/><p>Their content went viral after one clip, now with over 32 million views, showing the wildly different ways they wind down at night. Since then, they’ve continued to open up about the challenges and gifts of navigating life, love, and parenthood with ADHD and autism in the mix. Adam is a home health physical therapist, musician, and lifelong Braves fan. Becca, a nurse with experience in both hospital and home healthcare, brings her dry wit and deeply self-aware reflections to their videos, offering a perspective that resonates with both neurodivergent and neurotypical viewers alike.</p><br/><p>Together, they use their TikTok platform to normalize neurodivergence, dismantle stigma, and remind their audience that even opposites can thrive—with the right mix of humor, honesty, and headphones. Adam and Becca also co-host The Poisoner’s Almanac, a podcast exploring poisons (one of Becca's special interests) through history, culture, and modern science.</p><br/><p>💬 NEW! Try the NeuroTranslator App Want help understanding each other’s neurotypes in everyday situations? The NeuroTranslator app offers on-demand explanations to help reduce conflict and increase connection. Built by an autistic husband to bridge communication gaps between neurotypes. Save 30% with promo code JODI.</p><br/><p>🔗 <a href="https://www.neurotranslator.ai">https://www.neurotranslator.ai</a> </p><br/><p>👩‍💼 About Your Host:</p><br/><p>Jodi Carlton, MEd Jodi Carlton is a neurodiverse relationship coach with over 20 years of experience as a therapist, coach, author, and educator. She’s also neurodivergent herself—diagnosed with ADHD as an adult—and brings both professional expertise and lived experience to her work. After 19 years in a marriage with an autistic partner and raising neurodivergent children, Jodi developed a deeply personal understanding of what it takes for relationships like yours to work—and the pitfalls that can derail them. She now coaches individuals, couples, and families around the world using a solution-focused approach that delivers real clarity and lasting change.</p><br/><p>👉 Explore more episodes, free resources, quizzes, and courses: <a href="https://jodicarlton.com">https://jodicarlton.com</a>  </p><br/><p>🔔 Don’t Forget to Like, Subscribe &amp; Share! Your support helps us reach more people navigating life in neurodiverse relationships.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/social-medias-viral-neurodiverse-56f</link><guid isPermaLink="false">jodicarlton.podbean.com/ec5c82b1-0012-3c9f-a679-4dbac9983bc0</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 06 Aug 2025 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488477/ff53bde3dc72b8f7d14b67c99b0e3f4a.mp3" length="26489535" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2207</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488477/64cf6ed50023d08a361e119d1642529b.jpg"/></item><item><title><![CDATA[How to Get Unstuck in Neurodiverse Partnerships | Expert Panel (Pt 2)]]></title><description><![CDATA[<p>Can a neurodiverse relationship still see change when only one partner works on it? What if you’ve tried everything, but nothing seems to stick?</p><br/><p>In Part 2 of this roundtable discussion, Jodi and the panel of leading neurodiversity professionals return to explore how coaching (versus therapy), nervous system regulation, and identifying options can help couples shift out of stuck patterns—even when one partner isn’t engaged in the work. If you’re trying to decide whether to stay, leave, or redefine what being together looks like, this conversation offers real-life strategies, hope, and clarity.</p><br/><p>💬 What You’ll Learn in This Episode: The difference between coaching and traditional therapy—and when each is most effective Why regulating your nervous system is key to better communication Practical tools for rewiring the brain and shifting harmful patterns How to navigate decision-making, boundaries, and even separation with clarity and self-trust What to look for in a therapist or coach to determine who actually understands neurodiversity - versus someone who “knows someone that was neurodivergent” How healing is possible even if only one partner is doing the work</p><br/><p>Whether you're in a neurodiverse relationship, supporting a loved one, or working as a professional in this space, this episode offers real tools, compassionate insight, and hopeful next steps.</p><br/><p>👉 Missed Part 1? Watch here: <a href="https://youtu.be/rXeUypJeQX4?si=1GiWaeRK5PhrWS59">https://youtu.be/rXeUypJeQX4?si=1GiWaeRK5PhrWS59</a> </p><br/><p>00:00 Welcome Back: Season 5 &amp; this Expert Panel Episode <br/>00:57 Real-Life Experience from Neurodiverse Professionals <br/>03:15 Why Traditional Couples Therapy Often Falls Short <br/>04:49 Coaching vs. Counseling: What Works for Neurodiverse Couples <br/>06:05 Nervous System Regulation &amp; Expanding Capacity <br/>08:52 When Only One Partner Is Willing to Do the Work <br/>13:02 Discernment: Stay, Go, or Redefine the Relationship <br/>21:42 How to Know If a Therapist Really Gets Neurodiversity <br/>27:45 Red Flags, Abuse, and Boundaries in Neurodiverse Marriages <br/>28:25 Closing Thoughts &amp; Resources</p><br/><p>👋🏼 Meet the Experts: This episode features insights from:</p><br/><p>Barbara Grant, MMFT, CAS, NDCC – Neurodiverse couples coach, co-host of Neurodiverse Couples Coaches Corner, and co-author of Uniquely Us. <a href="https://bg-hc.com">https://bg-hc.com </a></p><br/><p>Jana Smith – Resilience and nervous system coach; expert in chronic illness and Cassandra Syndrome recovery. <a href="https://www.janamsmith.com">https://www.janamsmith.com </a></p><br/><p>Natalie Roberts – Award-winning neurodiverse relationship coach, co-founder of Loving Difference, and co-host of Myth Busting Neurodiverse Relationships. <a href="https://natalieroberts.com">https://natalieroberts.com </a></p><br/><p>Heather Parks – Somatic coach specializing in neurodiverse families; co-host of Loving Difference and Myth Busting Neurodiverse Relationships. <a href="https://heatherparks.co.uk">https://heatherparks.co.uk </a></p><br/><p>Robin Tate, M.A., M.S., BCC, ACC, CAS – Neurodiverse couples coach, certified autism specialist, and founder of Robin Tate LLC. <a href="https://www.robintatellc.com">https://www.robintatellc.com</a> </p><br/><p>👩‍💼 About Your Host:</p><br/><p>Jodi Carlton, MEd Jodi Carlton is a neurodiverse relationship coach with over 20 years of experience as a therapist, coach, author, and educator. She’s also neurodivergent herself—diagnosed with ADHD as an adult—and brings both professional expertise and lived experience to her work. After 19 years in a marriage with an autistic partner and raising neurodivergent children, Jodi developed a deeply personal understanding of what it takes for relationships like yours to work—and the pitfalls that can derail them. She now coaches individuals, couples, and families around the world using a solution-focused approach that delivers real clarity and lasting change.</p><br/><p>👉 Find resources, quizzes, and courses: <a href="https://jodicarlton.com">https://jodicarlton.com</a>  </p><br/><p>🔔 Subscribe &amp; Follow for more real conversations and strategies to support neurodiverse couples.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/how-to-get-unstuck-in-neurodiverse-283</link><guid isPermaLink="false">jodicarlton.podbean.com/401e889d-2625-39c7-bb6e-e780e1503c4b</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 23 Jul 2025 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488478/155b81ae2bd3793ecf7686451d1a3490.mp3" length="21010090" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1751</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488478/c5e8269c5325fd09ecd7ee1ccea10927.jpg"/></item><item><title><![CDATA[20 Years in a Neurodiverse Marriage | Part 2 with Laura Schreiner]]></title><description><![CDATA[<p>How do you stay in a neurodiverse marriage for the long haul?</p><br/><p>In Part 2 of this honest and hope-filled conversation, counselor Laura Schreiner returns to share what she and her autistic husband have learned in over 20 years together—especially after discovering neurodivergence mid-marriage. With warmth and wisdom, Laura and host Jodi Carlton explore what real growth looks like in neurodiverse marriages—from learning to set emotional boundaries to releasing the pressure to “fix” each other.</p><br/><p>💬 You’ll hear Laura unpack:</p><br/><p>Why setting boundaries with your kids is just as important as with your partner<br/>How her husband’s communication “black belt” surprised her <br/>What changed when she detached from emotional outcomes <br/>Why understanding your own expectations is essential—especially if you're the one doing all the work Her husband’s take: “We’re not opposites. We’re complementary puzzle pieces.”</p><br/><p>This conversation is packed with real insight for #neurotypical and #neurodivergent partners alike—plus a lot of humor and humanity!</p><br/><p>📍 Episode Timestamps:</p><br/><p>00:00 Intro &amp; Why You Shouldn’t Miss Part 1 <br/>01:24 Setting Boundaries as a Neurodivergent Parent <br/>03:50 “Fixing Autism” vs. Doing the Personal Work <br/>06:02 Her Communication “Black Belt” Analogy <br/>07:07 How Feelings are Impacted by What We Choose to Believe <br/>09:19 Somatic Tools for Regulating Relationship Tension <br/>11:39 Doing the Inner Work—Even If the Relationship Doesn’t Last <br/>14:37 How One Breakthrough Shifted Their Marriage <br/>17:06 Codependency, Expectations &amp; the Myth of the “Perfect Partner” <br/>19:16 What If Leaving Isn’t So Simple? <br/>24:24 How We Define Progress in Neurodiverse Relationships <br/>29:01 Letting Go of Expectations &amp; Receiving What’s Given <br/>34:00 We Both Still Like Chicken <br/>35:00 “We’re Complementary Puzzle Pieces” (Her Husband’s Final Insight)</p><br/><p>✨ About Laura Schreiner:</p><br/><p>Laura Schreiner is a licensed professional counselor in Illinois who specializes in working with neurodivergent adults and couples. Her expertise is deeply personal—Laura discovered in 2017 that her husband is autistic, a revelation that reshaped both her personal and professional life.</p><br/><p>Certified in Neurodiverse Couples Therapy through the Asperger/Autism Network (AANE), Laura combines over 15 years of clinical experience with firsthand insight into the unique dynamics of neurodiverse relationships. She is currently developing new ways to educate and support the neurodiverse community on how brain wiring differences shape communication, connection, and partnership.</p><br/><p>To follow Laura’s work or get in touch, visit <a href="http://www.laurasnc.com">www.laurasnc.com</a> </p><br/><p>👉 Real stories. Tangible strategies. Watch more honest conversations from Season 5: <a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7qLvkJFwE-KcG73-Fzuzu29">https://www.youtube.com/playlist?list=PLSyXJdjUav7qLvkJFwE-KcG73-Fzuzu29</a> </p><br/><p>💬 NEW! Try the NeuroTranslator App</p><br/><p>Want help understanding each other’s neurotypes in everyday situations? The NeuroTranslator app offers on-demand explanations to help reduce conflict and increase connection. Built by an autistic husband to bridge communication gaps between neurotypes. Save 30% with promo code JODI.</p><br/><p>🔗 <a href="https://www.neurotranslator.ai">https://www.neurotranslator.ai </a></p><br/><p>#neurodiversemarriage #communicationchallenges #codependencyrecovery #neurodivergentlove #emotionalboundaries #relationshipadvice</p><br/><p>👩‍💼 About Your Host: Jodi Carlton, MEd Jodi Carlton is a neurodiverse relationship coach with over 20 years of experience as a therapist, coach, author, and educator. She’s also neurodivergent herself—diagnosed with ADHD as an adult—and brings both professional expertise and lived experience to her work. After 19 years in a marriage with an autistic partner and raising neurodivergent children, Jodi developed a deeply personal understanding of what it takes for relationships like yours to work—and the pitfalls that can derail them. She now coaches individuals, couples, and families around the world using a solution-focused approach that delivers real clarity and lasting change.</p><br/><p>👉 Explore more episodes, free resources, quizzes, and courses: <a href="https://jodicarlton.com">https://jodicarlton.com</a> </p><br/><p>🔔 Don’t Forget to Like, Subscribe &amp; Share! Your support helps us reach more people navigating life in neurodiverse relationships.</p><br/><p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/20-years-in-a-neurodiverse-marriage-68b</link><guid isPermaLink="false">jodicarlton.podbean.com/55f889f0-53eb-3f32-a85f-ff952de2bacf</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 09 Jul 2025 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488479/8e47798502320e83f70baa305f34b7a9.mp3" length="26057586" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2171</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488479/d33536b48bfa811a914a2add7a4559b4.jpg"/></item><item><title><![CDATA[Neurodiverse Marriage: How Counselor Laura Schreiner Navigates Her Own]]></title><description><![CDATA[<p>Counselor Laura Schreiner opens up about her own 20-year neurodiverse marriage—sharing expert insights, hard truths, and what makes love last.</p><br/><p>In this episode, neurodiverse relationship expert, Jodi Carlton, sits down with returning guest Laura Schreiner, a seasoned counselor who specializes in working with #neurodivergent adults and couples. Laura shares insights from her own 20-year #neurodiversemarriage, offering a rare and compassionate look at how communication struggles, #masking, #emotionalburnout, and unmet expectations play out in real life—and what it looks like when couples decide to stay in it and do the work.</p><br/><p>💬  You’ll hear Laura break down:</p><br/><ul><br/><li style="font-weight:400;">Why communication isn’t linear in neurodiverse partnerships</li><br/><li style="font-weight:400;">How she and her #autistichusband navigate misunderstandings with humor and empathy</li><br/><li style="font-weight:400;">The surprising shift that helped her let go of “fixing” and focus on her own growth</li><br/><li style="font-weight:400;">What really makes or breaks these relationships in the long run</li><br/></ul><br/><p>Whether you’re the #autisticpartner, the #neurotypical one, or somewhere in between—this episode is packed with wisdom, warmth, and hard-earned truth.<br/><br/></p><br/><p>00:00 Can Neurodiverse Relationships Work Long-Term?</p><br/><p>01:23 Meet Laura Schreiner: Counselor &amp; Neurodiverse Partner</p><br/><p>02:45 Why Laura Speaks for Both Partners in This Episode (Respecting Privacy in Neurodiverse Relationships)</p><br/><p>05:52 What Makes Neurodiverse  Relationships So Challenging? And What Are Some Solutions </p><br/><p>06:12 Communication Is Not Linear</p><br/><p>08:02 Her Husband’s Powerful Quote on Communication Challenges</p><br/><p>09:35 Jodi and Laura Talk About the Shame, Embarrassment, and Self-Criticism Neurodivergent Partners Often Experience</p><br/><p>13:13 Pulling the Thread: A Real-Life Example of a Communication Breakthrough</p><br/><p>20:58 Responding to “Why Should I Be the One Doing All the Work?”</p><br/><p>​​24:14 Believing in Yourself &amp; Doing the Inner Work: What Makes a Neurodiverse Relationship Work</p><br/><p>26:58 Her Husband’s Self-Awareness Breakthrough</p><br/><p>28:53 Letting Go of Codependency in Neurodiverse Relationships</p><br/><p>33:04 Coming Up Next: More Wisdom from Laura in Part 2</p><br/><p>✨ About Laura Schreiner:</p><br/><p>Laura Schreiner is a licensed professional counselor in Illinois who specializes in working with neurodivergent adults and couples. Her expertise is deeply personal—Laura discovered in 2017 that her husband is autistic, a revelation that reshaped both her personal and professional life.</p><br/><p>Certified in Neurodiverse Couples Therapy through the Asperger/Autism Network (AANE), Laura combines over 15 years of clinical experience with firsthand insight into the unique dynamics of neurodiverse relationships. She is currently developing new ways to educate and support the neurodiverse community on how brain wiring differences shape communication, connection, and partnership.</p><br/><p>To follow Laura’s work or get in touch, visit <a href="http://laurasnc.com/">laurasnc.com</a>.</p><br/><p>👉 Real stories. Tangible strategies. Watch more honest conversations from Season 5: <a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7qLvkJFwE-KcG73-Fzuzu29">https://www.youtube.com/playlist?list=PLSyXJdjUav7qLvkJFwE-KcG73-Fzuzu29</a></p><br/><p> </p><br/><p>💬 NEW! Try the NeuroTranslator App</p><br/><p>Want help understanding each other’s neurotypes in everyday situations? The NeuroTranslator app offers on-demand explanations to help reduce conflict and increase connection. Built by an autistic husband to bridge communication gaps between neurotypes. Save 30% with promo code JODI.</p><br/><p>🔗 <a href="https://www.neurotranslator.ai/">https://www.neurotranslator.ai</a></p><br/><p> </p><br/><p>#communicationchallenges #codependencyrecovery #emotionalboundaries #marriageadvice #selfawareness</p><br/><p>—</p><br/><p>👩‍💼 About Your Host: Jodi Carlton, MEd</p><br/><p>Jodi Carlton is a neurodiverse relationship coach with over 20 years of experience as a therapist, coach, author, and educator. She’s also neurodivergent herself—diagnosed with ADHD as an adult—and brings both professional expertise and lived experience to her work. After 19 years in a marriage with an autistic partner and raising neurodivergent children, Jodi developed a deeply personal understanding of what it takes for relationships like yours to work—and the pitfalls that can derail them. She now coaches individuals, couples, and families around the world using a solution-focused approach that delivers real clarity and lasting change.</p><br/><p> </p><br/><p>👉 Explore more episodes, free resources, quizzes, and courses:</p><br/><p><a href="https://jodicarlton.com/">https://jodicarlton.com</a> </p><br/><p> </p><br/><p>🔔 Don’t Forget to Like, Subscribe &amp; Share!</p><br/><p>Your support helps us reach more people navigating life in neurodiverse relationships.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/neurodiverse-marriage-how-counselor-be4</link><guid isPermaLink="false">jodicarlton.podbean.com/e89d9a6e-260a-3a79-88f2-10213e865bdb</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 25 Jun 2025 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488480/cba98c2d625906460a80cad29b6277a6.mp3" length="24423769" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2035</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488480/70c7986605bfd1a0fc662c6b6b83f1db.jpg"/></item><item><title><![CDATA[How Autism Shaped A Bestselling Author’s Career & Marriage]]></title><description><![CDATA[<p>From masking to neurodiverse marriage, bestselling author J.D. Barker gets real about life as an autistic adult.</p><br/><p>In this podcast episode, neurodiverse relationship coach Jodi Carlton talks with New York Times bestselling author JDBarker, who shares what was like for him to navigate life, love, and fatherhood - and autism. From high-stakes careers in finance and IT to ghostwriting blockbusters and becoming a full-time novelist, J.D. reflects on how autism has shaped his relationships, routines, and creative process.</p><br/><p>He also gets candid about building a neurodiverse marriage with his neurotypical wife, parenting a neurodivergent daughter, and the personal growth that came with learning to embrace—not mask—his autistic traits.</p><br/><p>💬 What you’ll hear in this episode:</p><br/><p>The surprising way J.D. was diagnosed with autism at 22 Why masking often feels like “playing a part” in social settings How he and his wife created emotional safety and mutual respect in their marriage What it looks like to be a team—not adversaries—as neurodiverse partners The “loop-closing” need in autistic brains—and how it affects everyday routines Why creativity is often misunderstood in autism (and how it became his superpower) What he tells parents of autistic children about what’s possible for their future.</p><br/><p>Whether you’re autistic, in a neurodiverse relationship, or parenting a neurodivergent child, this conversation is full of practical insights, encouragement, and inspiration for anyone navigating the complexities of autism in adulthood and family life.</p><br/><p> </p><br/><p>00:00 Welcome to Season 5</p><br/><p>00:57 Meet J.D. Barker</p><br/><p>01:37 J.D.’s Diagnosis Story</p><br/><p>03:12 Life as an Autistic Adult</p><br/><p>06:02 Autism &amp; Parenting a Neurodivergent Child</p><br/><p>08:23 Understanding ND Traits in Relationships</p><br/><p>10:25 From Corporate Burnout to Bestselling Author: How J.D.’s Wife Helped Him Reclaim His Life</p><br/><p>19:52 Creativity, Career &amp; the Autistic Brain</p><br/><p>22:24 J.D.’s Superpower: Mimicking Author Voices</p><br/><p>23:04 Becoming a Bestselling Author</p><br/><p>24:25 Breaking the Creativity Myth in Autism</p><br/><p>26:14 The Writing Process &amp; Pattern Recognition</p><br/><p>28:29 Researching Characters &amp; Emotional Nuance</p><br/><p>30:32 Emotional Differences in a Neurodiverse Marriage</p><br/><p>32:24 Communication, Trust &amp; Mutual Respect</p><br/><p>36:06 Advice for Autistic Creatives</p><br/><p>37:21 Final Reflections</p><br/><p>🎥 Keep watching to explore more episodes in Season 5 and discover how other neurodiverse couples are navigating life, love, and everything in between. <a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7qLvkJFwE-KcG73-Fzuzu29">https://www.youtube.com/playlist?list=PLSyXJdjUav7qLvkJFwE-KcG73-Fzuzu29</a> </p><br/><p>📚 About J.D. Barker:</p><br/><p>J.D. Barker is a New York Times and international bestselling author known for gripping, genre-blending thrillers that weave suspense, horror, mystery, and science fiction into unforgettable stories. His acclaimed novels include Dracul (co-authored with Dacre Stoker), the 4MK series, and multiple collaborations with James Patterson, such as The Coast-to-Coast Murders and The Noise.</p><br/><p>Explore his books and learn more: <a href="http://www.jdbarker.com">www.jdbarker.com</a> </p><br/><p>________</p><br/><p>👩‍💼 About Your Host:</p><br/><p>Jodi Carlton, MEd Jodi Carlton is a neurodiverse relationship coach with over 20 years of experience as a therapist, coach, author, and educator. She’s also neurodivergent herself—diagnosed with ADHD as an adult—and brings both professional expertise and lived experience to her work. After 19 years in a marriage with an autistic partner and raising neurodivergent children, Jodi developed a deeply personal understanding of what it takes for relationships like yours to work—and the pitfalls that can derail them. She now coaches individuals, couples, and families around the world using a solution-focused approach that delivers real clarity and lasting change.</p><br/><p>👉 Explore more episodes, free resources, quizzes, and courses: <a href="https://jodicarlton.com">https://jodicarlton.com </a></p><br/><p>🔔 Don’t Forget to Like, Subscribe &amp; Share!</p><br/><p>Your support helps us reach more people navigating life in neurodiverse relationships.</p><br/><p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/how-autism-shaped-a-bestselling-authors-2e0</link><guid isPermaLink="false">jodicarlton.podbean.com/9d432735-159e-3382-8d11-72b980178f88</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 11 Jun 2025 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488481/859dea1395db5543ff1f5d6447d66df3.mp3" length="30159621" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2513</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488481/5d15fe916f6d91621a449035a3eba3cd.jpg"/></item><item><title><![CDATA[Neurodiverse Marriage Challenges: Faith, Conflict & Growth Mindset | Part 2 with Stephanie & Dan]]></title><description><![CDATA[<p>What keeps neurodiverse marriages from falling apart—and what helps them grow stronger over time? In Part 2 of this honest and hope-filled conversation, Stephanie &amp; Dan Holmes return to share deeper insights on what makes neurodiverse relationships work—and what often makes them break down.</p><br/><p>From emotional triggers to unspoken resentments, rigid belief systems to religious conditioning, they dive into the patterns that can quietly erode a relationship—and how curiosity, boundaries, and a growth mindset can bring real repair.</p><br/><p>💬 You’ll hear real-life insights about:</p><br/><p> </p><br/><ul><br/><li style="font-weight:400;">Navigating conflict when there’s no “right” answer</li><br/><li style="font-weight:400;">Reframing triggers and rewriting your relationship narrative</li><br/><li style="font-weight:400;">The impact of faith and religious systems on neurodiverse couples</li><br/><li style="font-weight:400;">Identifying deal-breakers: when unintentional harm becomes a pattern</li><br/><li style="font-weight:400;">Why being teachable is non-negotiable</li><br/><li style="font-weight:400;">Embracing differences instead of fighting them</li><br/><li style="font-weight:400;">How long-term growth happens in stages—and why you’re never “done”</li><br/></ul><br/><p>This is a must-watch/must-listen for anyone wondering how to stay connected when perspectives clash, progress feels slow, or your relationship feels stuck in a loop.</p><br/><p> </p><br/><p>00:00 – Welcome to Season Five</p><br/><p>00:57 – Introducing Dan and Stephanie Holmes</p><br/><p>01:24 – Navigating Triggers &amp; Setting Boundaries That Work</p><br/><p>03:50 – How Conflict Shows Up in Neurodiverse Relationships</p><br/><p>08:32 – Faith &amp; Friction: When Religion Complicates Your Marriage</p><br/><p>18:10 – Reconstructing Faith &amp; Rethinking Marriage Roles</p><br/><p>20:26 – Deal Breakers That Derail Neurodiverse Relationships</p><br/><p>24:00 – Why Being Teachable Matters More Than Being Right</p><br/><p>27:41 – About the Book: Research, Real Stories &amp; Practical Help</p><br/><p>29:07 – What the Research Reveals About ND Couples</p><br/><p>29:57 – Unintentional Abuse: Where the Line Gets Crossed</p><br/><p>33:48 – Embracing Differences Instead of Fighting Them</p><br/><p>35:05 – Why Growth Mindset Is Non-Negotiable in ND Marriage</p><br/><p>36:56 – Final Thoughts: Learning, Changing &amp; Staying Curious</p><br/><p>37:37 – Wrap-Up + Where to Learn More</p><br/><p> </p><br/><p>✨ About Stephanie &amp; Dan Holmes:</p><br/><p>Rev. Dr. Stephanie C. Holmes, Ed.D, MA, BCCC is a Certified Autism Specialist, neurodiverse marriage therapist, ordained minister, and former licensed professional counselor. When her daughter was diagnosed with Asperger’s Syndrome, Stephanie’s professional focus shifted to serving neurodiverse families and couples. She is the founder of Autism Spectrum Resources for Marriage &amp; Family and co-founder (with Dan) of The International Association of NeuroDiverse Christian Marriage. She co-hosts the NeuroDiverse Christian Couples podcast and coaches couples worldwide.</p><br/><p>Rev. Dan Holmes, MCS is a seasoned systems architect, ordained minister, and Master Life Coach who specializes in coaching neurodivergent men. He blends technical expertise with coaching and ministry. Dan received his autism diagnosis later in life in 2019, which deeply informs his perspective and work.<br/></p><br/><p>📚 Explore Stephanie’s and Dan’s books: </p><br/><p>“Uniquely Us: Gracefully Navigating the Maze of Neurodiverse Marriage, Autism and Faith”</p><br/><p><a href="https://www.barnesandnoble.com/w/uniquely-us-stephanie-c-holmes/1146104450?ean=9781636985435">https://www.barnesandnoble.com/w/uniquely-us-stephanie-c-holmes/1146104450?ean=9781636985435</a> </p><br/><p>“Embracing the Autism Spectrum: Finding Hope &amp; Joy Navigating the NeuroDiverse Family Journey”</p><br/><p><a href="https://www.holmesasr.com/embracing-the-autism-spectrum">https://www.holmesasr.com/embracing-the-autism-spectrum</a> </p><br/><p>🎧 Listen to the NeuroDiverse Christian Couples podcast: <a href="https://www.spreaker.com/podcast/neurodiverse-christian-couples--4992356">https://www.spreaker.com/podcast/neurodiverse-christian-couples--4992356</a></p><br/><p>📩 Connect with Stephanie: <a href="mailto:dr.stephanie@holmesASR.com">dr.stephanie@holmesASR.com</a> </p><br/><p>📩 Connect with Dan: <a href="mailto:dan@holmesASR.com">dan@holmesASR.com</a> </p><br/><p> </p><br/><p>👉 Want to hear more real stories and strategies? Watch the rest of Season 5: <a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7qLvkJFwE-KcG73-Fzuzu29">https://www.youtube.com/playlist?list=PLSyXJdjUav7qLvkJFwE-KcG73-Fzuzu29</a> </p><br/><p>👩‍💼 About Your Host: Jodi Carlton, MEd</p><br/><p>Jodi Carlton is a neurodiverse relationship coach with over 20 years of experience as a therapist, coach, author, and educator. She’s also neurodivergent herself—diagnosed with ADHD as an adult—and brings both professional expertise and lived experience to her work. After 19 years in a marriage with an autistic partner and raising neurodivergent children, Jodi developed a deeply personal understanding of what it takes for relationships like yours to work—and the pitfalls that can derail them. She now coaches individuals, couples, and families around the world using a solution-focused approach that delivers real clarity and lasting change.</p><br/><p> </p><br/><p>👉 Explore more episodes, free resources, quizzes, and courses:</p><br/><p><a href="https://jodicarlton.com/">https://jodicarlton.com</a> </p><br/><p> </p><br/><p>🔔 Don’t Forget to Like, Subscribe &amp; Share!</p><br/><p>Your support helps us reach more people navigating life in neurodiverse relationships.</p><br/><p><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/neurodiverse-marriage-challenges-65b</link><guid isPermaLink="false">jodicarlton.podbean.com/9134e2bd-8ef4-3e3e-837c-057f0d3904fb</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 28 May 2025 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488482/ab37eb3c142d54e837a107aa68ad7afd.mp3" length="27502340" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2292</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488482/891b60e8dac5ddc6ba0a3d37afd69c62.jpg"/></item><item><title><![CDATA[Can an Autistic + Neurotypical Marriage Thrive? Stephanie & Dan Share How (Part 1)]]></title><description><![CDATA[<p>Can a neurodiverse marriage actually work when communication constantly breaks down? If you’ve ever felt like you and your partner are speaking two different languages—especially in an autism or ADHD relationship—this episode is for you. Stephanie &amp; Dan Holmes share how they redefined their roles at home, and used coaching to rebuild connection, reduce resentment, and finally feel like a team again.</p><br/><p>💬 You’ll hear real-life insights about: Why they left using a therapy model and started coaching instead The power of building individual skills before focusing on teamwork as a couple How Dan taking over cooking reduced Stephanie’s mental load Bridging different emotional processing styles Learning to “sit with each other’s emotions” instead of fixing them Why sometimes you need to “put it in the unsolved mystery file” This episode is part of Season 5 of the YOUR Neurodiverse Relationship Podcast, exploring the question: “Can neurodiverse relationships work?” The answer? Yes—with the right tools, support, and a willingness to learn what actually works for YOU as a couple.</p><br/><p>Stephanie and Dan open up about what it really takes to navigate marriage as a neurodiverse couple—and how their faith, coaching, and intentional communication helped them overcome communication breakdowns and challenges related to autism and ADHD.</p><br/><p>00:00 – Can Neurodiverse Relationships Really Work?</p><br/><p>01:44 – Meet Stephanie &amp; Dan Holmes</p><br/><p>03:39 – Why Coaching Helped When Therapy Didn’t</p><br/><p>08:03 – What We Mean by Neurodiverse: ADHD, Autism &amp; More</p><br/><p>11:05 – Rethinking Gender Roles: A System That Worked for Them</p><br/><p>13:20 – The Mental Load &amp; How Cooking Changed Everything</p><br/><p>17:57 – “I Don’t Need You to Fix It—I Need You to Be Irrational With Me”</p><br/><p>20:00 – Emotions as Data: Why Logic Isn’t Always the Answer</p><br/><p>22:08 – The “Delta” Fight: How Literal vs. Emotional Thinking Clashes</p><br/><p>25:14 – The Hospital Story: Why Being Present Mattered Most</p><br/><p>32:27 – Revisiting Old Conflicts Without Re-Traumatizing</p><br/><p>37:52 – What They’ve Learned &amp; What’s Coming in Part 2</p><br/><p> </p><br/><p>✨ About Stephanie &amp; Dan Holmes:</p><br/><p>Rev. Dr. Stephanie C. Holmes, Ed.D, MA, BCCC is a Certified Autism Specialist, neurodiverse marriage therapist, ordained minister, and former licensed professional counselor. When their daughter was diagnosed with Asperger’s Syndrome, Stephanie’s professional focus shifted to serving neurodiverse families and couples. Stephanie is the founder of Autism Spectrum Resources for Marriage &amp; Family and co-founder (with Dan) of The International Association of NeuroDiverse Christian Marriage. She co-hosts the NeuroDiverse Christian Couples podcast and coaches couples around the world navigating the complexities of faith and neurodiversity in marriage.</p><br/><p>Rev. Dan Holmes, MCS is a seasoned systems architect, ordained minister, and Master Life Coach who specializes in working with neurodivergent men. Dan blends technical expertise with coaching and ministry experience. He received his autism diagnosis later in life in 2019, which deeply informs his work and perspective.</p><br/><p>📚 Explore Stephanie’s and Dan’s books:</p><br/><p>“Uniquely Us: Gracefully Navigating the Maze of Neurodiverse Marriage, Autism and Faith” <a href="https://www.barnesandnoble.com/w/uniquely-us-stephanie-c-holmes/1146104450?ean=9781636985435">https://www.barnesandnoble.com/w/uniquely-us-stephanie-c-holmes/1146104450?ean=9781636985435</a> </p><br/><p>“Embracing the Autism Spectrum: Finding Hope &amp; Joy Navigating the NeuroDiverse Family Journey” <a href="https://www.holmesasr.com/embracing-the-autism-spectrum">https://www.holmesasr.com/embracing-the-autism-spectrum</a> </p><br/><p>🎧 Listen to the NeuroDiverse Christian Couples podcast: <a href="https://www.spreaker.com/podcast/neurodiverse-christian-couples--4992356">https://www.spreaker.com/podcast/neurodiverse-christian-couples--4992356</a> </p><br/><p>📩 Connect with Stephanie: <a href="mailto:dr.stephanie@holmesASR.com">dr.stephanie@holmesASR.com </a></p><br/><p>📩 Connect with Dan: <a href="mailto:dan@holmesASR.com">dan@holmesASR.com</a> </p><br/><p>💬 NEW! Try the NeuroTranslator App - Save 30% with promo code JODI.</p><br/><p>🔗 <a href="https://www.neurotranslator.ai">https://www.neurotranslator.ai </a></p><br/><p>#neurodiverserelationships #challengesofautism #ADHD #communicationbreakdowns #genderroles #neurodiversemarriage #relationshipcoaching</p><br/><p>—</p><br/><p>👩‍💼 About Your Host: Jodi Carlton, MEd Jodi Carlton is a neurodiverse relationship coach with over 20 years of experience as a therapist, coach, author, and educator. She’s also neurodivergent herself—diagnosed with ADHD as an adult—and brings both professional expertise and personal experience to her work. After 19 years in a marriage with an autistic partner, raising neurodivergent children, and discovering that nearly her entire extended family is neurodiverse, Jodi developed a deeply personal understanding of what it takes for relationships like yours to work - and she understands the devastating pitfalls that threaten neurodiverse couples. She now coaches individuals, couples, and families around the world using a solution-focused approach that delivers real clarity and lasting change.</p><br/><p>🎧 Explore more episodes, free resources, quizzes, and courses at: 👉 <a href="https://jodicarlton.com">https://jodicarlton.com</a></p><br/><p>🔔 Don’t Forget to Like, Subscribe &amp; Share! Your support helps us reach more people navigating life in neurodiverse relationships. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/can-an-autistic-neurotypical-marriage-010</link><guid isPermaLink="false">jodicarlton.podbean.com/39ad663c-b789-39f2-9a16-b0059842a3dd</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 14 May 2025 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488483/fc38ba0e0701ed5b2d5ece1c6e16afe1.mp3" length="27828976" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2319</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488483/2469251621e8ad3cff7372f9f1e77f25.jpg"/></item><item><title><![CDATA[Neurodiverse Marriage, Burnout & Healing with Lauren & Luke | ADHD, RSD & Attachment (Part 2)]]></title><description><![CDATA[<p>In this powerful Part 2 episode of Your Neurodiverse Relationship Podcast (Season 5), neurodiverse relationship expert Jodi Carlton continues her candid conversation with married couple Luke and Lauren Smallcomb.</p><br/><p>Together, they open up about: - Navigating ADHD and demand avoidance in marriage - Overcoming anxious and avoidant attachment styles - What happens when one partner is an overfunctioner - Burnout, masking, and learning to communicate better - The difference between acceptance and accommodation - Red flags vs. recoverable challenges in neurodiverse relationships.</p><br/><p>👉 Here's Part 1 in case you missed it: <a href="https://www.youtube.com/watch?v=LVdE9-xbzKI">https://www.youtube.com/watch?v=LVdE9-xbzKI</a> </p><br/><p>🔹 Timestamps:</p><br/><p>00:00 – Introduction to Season Five</p><br/><p>00:57 – Welcome to Part 2 with Luke &amp; Lauren</p><br/><p>01:11 – Challenges and Realizations in Marriage</p><br/><p>01:42 – Understanding ADHD and Attachment Styles</p><br/><p>03:54 – The Role of Communication</p><br/><p>06:55 – Personality Differences and the Enneagram</p><br/><p>11:41 – Shifting Roles and Responsibilities</p><br/><p>14:47 – Facing Trauma Together</p><br/><p>18:36 – Balancing Support and Independence</p><br/><p>22:50 – Navigating Demand Avoidance in Relationships</p><br/><p>24:07 – Understanding Overfunctioning and Burnout</p><br/><p>26:27 – Addressing Imbalance in Effort and Insight</p><br/><p>28:09 – Recognizing Abusive Patterns and Seeking Help</p><br/><p>32:02 – The Importance of Acceptance and Safety</p><br/><p>37:39 – Final Thoughts and Relationship Advice</p><br/><p>44:42 – Conclusion and Neurodiversity Resources</p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.</p><br/><p>I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p>Below are some of the neurodivergent resources I offer:</p><br/><p>💬 TRY THE NEW NEUROTRANSLATOR APP! A client once told me "I need JodiGPT." Well, this is as close as you're gonna get. This app provides a detailed explanation of each neurotype's expectations and perspectives on any situation you're in. Use it in your relationships to minimize conflict and understand each other better! Developed by Michael Daniel who is autistic and wanted help in his own neurodiverse marriage.</p><br/><p>💻 QUIZZES: <a href="https://jodicarlton.com/take-a-quiz/">https://jodicarlton.com/take-a-quiz/</a> Take free quizzes about neurodivergence, autism, toxic relationship dynamics, and learn which resources will benefit you the most.</p><br/><p>🤩 CONSULTATIONS/COACHING: <a href="https://jodicarlton.com/private-coaching/">https://jodicarlton.com/private-coaching/</a> I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙 PODCAST: <a href="https://jodicarlton.com/podcast">https://jodicarlton.com/podcast</a> Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform . You can also watch it here on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts </a></p><br/><p>💁‍♀️ COURSES: <a href="https://jodicarlton.com/courses">https://jodicarlton.com/courses</a> Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.</p><br/><p>📖 BLOG: <a href="https://jodicarlton.com/blog">https://jodicarlton.com/blog</a> Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on neurodiversity! Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p>📱 Connect with me: LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton">https://www.linkedin.com/in/jodicarlton</a> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/neurodiverse-marriage-burnout-and-c78</link><guid isPermaLink="false">jodicarlton.podbean.com/bf99529f-efdb-399e-964b-87d69c567968</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 30 Apr 2025 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488484/4fa002d0149e5c3a6c1eb97f523630f1.mp3" length="33456688" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2788</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488484/1cae2bfde6f4055c7a31d3a32ccb74e2.jpg"/></item><item><title><![CDATA[Healing Together: Trauma, Growth, and Neurodiversity with Lauren and Luke Smallcomb]]></title><description><![CDATA[<p>In this powerful episode of Your Neurodiverse Relationship Podcast Season 5, host Jodi Carlton sits down with trauma healing experts and married neurodiverse couple Luke and Lauren Smallcomb, who live in Thailand and run a worldwide trauma-healing practice called Flourish Therapy.</p><br/><p>Together, they open up about their own marriage, healing past trauma, working through attachment styles, and what it really takes to make a neurodiverser elationship not only work—but thrive. They also share their professional insights into neuroplasticity, rejection sensitivity dysphoria (RSD), attachment wounds, and how their personal growth journey empowered them to help other couples navigate similar challenges.</p><br/><p> </p><br/><p>👉 This is Part 1 of a 2-part conversation, so be sure to subscribe and stay tuned for Part 2!</p><br/><p>🔹 Timestamps: 00:00 – Welcome to Season 5: Can Neurodiverse Relationships Work?</p><br/><p>00:57 – Meet Luke &amp; Lauren Smallcomb: Trauma coaches living in Thailand 02:58 – Lauren’s journey from nursing to trauma &amp; brain healing through neuroplasticity</p><br/><p>04:08 – What is neuroplasticity &amp; how does trauma impact the brain?</p><br/><p>05:50 – Luke’s path to counseling &amp; the impact of neuroscience on his practice</p><br/><p>09:54 – Starting their own practice, Flourish Therapy</p><br/><p>13:29 – How lived experience changes how you show up professionally 14:04 – Having a better understanding of neurodiversity. Moving away from a disease model</p><br/><p>15:37 – Lauren and Luke open up about their own marriage</p><br/><p>16:42 – Understanding capacity in a neurodiverse relationship</p><br/><p>17:40 – Luke shares early misunderstandings from masking and social fatigue 18:18 – How rejection sensitivity dysphoria (RSD) affected their communication</p><br/><p>22:05 – Attachment styles &amp; the over-/under-functioning dynamic</p><br/><p>27:12 – Stay tuned for Part 2 in the next episode!</p><br/><p>More About Luke &amp; Lauren</p><br/><p>Luke is a Mental Health Practitioner, and Lauren is a Mind-Body Practitioner. The heart of their work is guiding folks who have experienced trauma out of dysregulation and chronic symptoms into joy, connection, and whole-body abundance. Their work is neuro-affirming and abuse-informed. Together, they cohost the Filled to Flourish podcast, where they explore the complex journey of healing and wholeness, especially for those whose lives haven’t been what they expected. Luke and Lauren live with their kids and dogs in Chiang Mai, Thailand.</p><br/><p><a href="https://flourishtherapy.co/">https://flourishtherapy.co/ </a></p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.</p><br/><p>I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p>Below are some of the neurodivergent resources I offer:</p><br/><p>💬 TRY THE NEW NEUROTRANSLATOR APP!</p><br/><p>Use Code "JODI" to Save 30% <a href="https://neurotranslator.ai">https://neurotranslator.ai</a> </p><br/><p>A client once told me "I need JodiGPT." Well, this is as close as you're gonna get. This app provides a detailed explanation of each neurotype's expectations and perspectives on any situation you're in. Use it in your relationships to minimize conflict and understand each other better! Developed by Michael Daniel who is autistic and wanted help in his own neurodiverse marriage.</p><br/><p>💻 QUIZZES: <a href="https://jodicarlton.com/take-a-quiz/">https://jodicarlton.com/take-a-quiz/</a> Take free quizzes about neurodivergence, autism, toxic relationship dynamics, and learn which resources will benefit you the most.</p><br/><p>🤩 CONSULTATIONS/COACHING: <a href="https://jodicarlton.com/private-coaching/">https://jodicarlton.com/private-coaching/</a> I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙 PODCAST: <a href="https://jodicarlton.com/podcast">https://jodicarlton.com/podcast</a> Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform. You can also watch it here on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts </a></p><br/><p>💁‍♀️ COURSES: <a href="https://jodicarlton.com/courses">https://jodicarlton.com/courses</a> Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.</p><br/><p>📖 BLOG: <a href="https://jodicarlton.com/blog">https://jodicarlton.com/blog</a> Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on neurodiversity! Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p>📱 Connect with me: LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton">https://www.linkedin.com/in/jodicarlton</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/healing-together-trauma-growth-and-c75</link><guid isPermaLink="false">jodicarlton.podbean.com/fad34835-fa30-3204-a756-533fc296143a</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 16 Apr 2025 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488485/089aeea0f1d264defdfcf6d434054185.mp3" length="20248667" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1687</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488485/911152edec04d943422b451a00cf5ce5.jpg"/></item><item><title><![CDATA[How to Make a Neurodiverse Relationship Work | Expert Panel Insights & Strategies]]></title><description><![CDATA[<p>Can Neurodiverse Relationships Work? 💙 In this episode, a panel of neurodiverse relationship experts—therapists, coaches, and authors—share real insights and proven strategies to help neurodiverse couples thrive.</p><br/><p>What You’ll Learn:</p><br/><p>👉 Success stories from neurodiverse couples</p><br/><p>👉 How nervous system regulation impacts relationships</p><br/><p>👉 The role of language, expectations &amp; teamwork</p><br/><p>👉 Key strategies for overcoming challenges</p><br/><p> </p><br/><p>Meet the Experts in This Episode:</p><br/><p>🔹 Laura Schreiner – Licensed counselor (IL) specializing in neurodivergent individuals &amp; couples. <a href="https://www.laurasnc.com/">https://www.laurasnc.com/ </a></p><br/><p>🔹 Jana Smith – Resilience &amp; nervous system coach, expert in chronic illness &amp; Cassandra Syndrome recovery. <a href="https://www.janamsmith.com/">https://www.janamsmith.com/ </a></p><br/><p>🔹 Natalie Roberts – Award-winning neurodiverse relationship coach, co-founder of Loving Difference &amp; co-host of Myth Busting Neurodiverse Relationships. <a href="https://natalieroberts.com/">https://natalieroberts.com/ </a></p><br/><p>🔹 Heather Parks – Somatic coach specializing in neurodiverse families, co-host of Loving Difference &amp; Myth Busting Neurodiverse Relationships. <a href="https://heatherparks.co.uk/">https://heatherparks.co.uk/ </a></p><br/><p>🔹 Mona Kay, MSW, Ph.D. – Host of Neurodiverse Love Podcast, creator of Neurodiverse Love Conversation Cards &amp; Workbook, and organizer of the Neurodiverse Love Conference. <a href="https://www.neurodiverselove.com/">https://www.neurodiverselove.com/ </a></p><br/><p>🔹 Heidi Hackney – ICF-certified coach, mentor, &amp; co-founder of Autistic Voiceover Artists (AVA), supporting autistic adults in the voiceover industry. <a href="https://thecan-docoach.com/">https://thecan-docoach.com/ </a></p><br/><p>🔹 Dr. Stephanie C. Holmes – Autism researcher, ordained minister, author of Uniquely Us, and host of Neurodiverse Christian Couples Podcast. <a href="https://www.holmesasr.com/">https://www.holmesasr.com/ </a></p><br/><p>🔹 Robin Tate, M.A., M.S., BCC, ACC, CAS – Neurodiverse couples coach, certified autism specialist, and founder of Robin Tate LLC. <a href="https://www.robintatellc.com/">https://www.robintatellc.com/ </a></p><br/><p>🔹 Barbara Grant, MMFT, CAS, NDCC – Neurodiverse couples coach, co-host of Neurodiverse Couples Coaches Corner, and co-author of Uniquely Us. <a href="https://bg-hc.com/">https://bg-hc.com/ </a></p><br/><p>🔹 Debbie King – Counselor specializing in neurodiverse relationships, trauma, &amp; toxic family dynamics, offering global support via Zoom. <a href="https://www.facebook.com/WellingboroughCounsellor/">https://www.facebook.com/WellingboroughCounsellor/ </a></p><br/><p>🔹 David Glick – Founder of Triad Psych in Marietta, GA, a clinic specializing in neurodiversity, learning disabilities, and ADHD. Former special education teacher with a Master's in Special Ed and Social Work, he has worked in the mental health field for over 20 years. <a href="https://triadpsych.org/">https://triadpsych.org/ </a></p><br/><p>🔔 Subscribe &amp; Follow for expert insights, personal stories, and actionable relationship advice.</p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.</p><br/><p>I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p>Below are some of the neurodivergent resources I offer:</p><br/><p>💬 TRY THE NEW NEUROTRANSLATOR APP! <a href="https://neurotranslator.ai">https://neurotranslator.ai</a> A client once told me "I need JodiGPT." Well, this is as close as you're gonna get. This app provides a detailed explanation of each neurotype's expectations and perspectives on any situation you're in. Use it in your relationships to minimize conflict and understand each other better! Developed by Michael Daniel who is autistic and wanted help in his own neurodiverse marriage.</p><br/><p>💻 QUIZZES: <a href="https://jodicarlton.com/take-a-quiz/">https://jodicarlton.com/take-a-quiz/</a> Take free quizzes about neurodivergence, autism, toxic relationship dynamics, and learn which resources will benefit you the most.</p><br/><p>🤩 CONSULTATIONS/COACHING: <a href="https://jodicarlton.com/private-coaching/">https://jodicarlton.com/private-coaching/</a> I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙 PODCAST: <a href="https://jodicarlton.com/podcast">https://jodicarlton.com/podcast</a> Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform . You can also watch it here on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts</a> </p><br/><p>💁‍♀️ COURSES: <a href="https://jodicarlton.com/courses">https://jodicarlton.com/courses</a> Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.</p><br/><p>📖 BLOG: <a href="https://jodicarlton.com/blog">https://jodicarlton.com/blog</a> Browse through articles about executive functioning, masking, narcissism, communication, and so much more.</p><br/><p>Don’t forget to like, share, and subscribe for more insights on neurodiversity!</p><br/><p>📱 Connect with me: LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton">https://www.linkedin.com/in/jodicarlton</a> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/how-to-make-a-neurodiverse-relationship-621</link><guid isPermaLink="false">jodicarlton.podbean.com/e12013a9-0775-3450-bb24-211e114beae5</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 02 Apr 2025 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488486/1a07f132ae42179cb559c05199f0fb83.mp3" length="27460344" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2288</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488486/f3355ab9bafeefa985c28eeb14dbec5f.jpg"/></item><item><title><![CDATA[Can AI Save Neurodiverse Relationships? The NeuroTranslator Tool]]></title><description><![CDATA[<p>In part two of this inspiring episode, we continue our conversation with Michael &amp; Elise Daniel and special guest Mona Kay, host of the Neurodiverse Love Podcast 🎙️, about an incredible AI-powered tool transforming neurodiverse relationships: NeuroTranslator 🧠💬</p><br/><p>Michael, the creator of the NeuroTranslator Tool (formerly The Autistic Translator), shares how he developed this tool to help neurodiverse couples bridge communication gaps. We dive deep into how the NeuroTranslator Tool can translate misunderstandings, reduce conflict, and foster empathy in relationships where one or both partners are #autistic, #ADHD, or #neurotypical—turning frustration into connection.</p><br/><p>📌 What You’ll Learn in This Episode:</p><br/><p>👉 The inspiration behind the NeuroTranslator Tool</p><br/><p>👉 How the tool helps neurodiverse couples overcome misunderstandings</p><br/><p>👉 Real-life success stories of how it’s used in Michael and Elise’s marriage</p><br/><p>👉 Insights from Mona Kay on how tools like this can support neurodiverse love</p><br/><p>Whether you’re in a neurodiverse relationship or simply interested in how technology can enhance emotional connection, this episode is packed with actionable takeaways and inspiration.</p><br/><p> </p><br/><p>🌟 Try NeuroTranslator today and save 30% with promo code "JODI": <a href="https://neurotranslator.ai">https://neurotranslator.ai</a>  </p><br/><p> </p><br/><p>Did you miss Episode 1 of the Podcast? Watch it here: <a href="https://youtu.be/F9FgwHSSgcA?feature=shared">https://youtu.be/F9FgwHSSgcA?feature=shared</a>  </p><br/><p>Don’t forget to like, comment, and subscribe for more episodes! 🔔</p><br/><p>#autismandlove #adhdrelationships #communicationtools #relationshipadvice #neurodiversitytools ___________________</p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.</p><br/><p>I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent.</p><br/><p>My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p> </p><br/><p>Below are some of the neurodivergent resources I offer:</p><br/><p>💬 TRY THE NEW NEUROTRANSLATOR APP! <a href="https://neurotranslator.ai">https://neurotranslator.ai</a> </p><br/><p>A client once told me "I need JodiGPT." Well, this is as close as you're gonna get. This app provides a detailed explanation of each neurotype's expectations and perspectives on any situation you're in. Use it in your relationships to minimize conflict and understand each other better! Developed by Michael Daniel who is autistic and wanted help in his own neurodiverse marriage.</p><br/><p>💻 QUIZZES: <a href="https://jodicarlton.com/take-a-quiz/">https://jodicarlton.com/take-a-quiz/</a> Take free quizzes about neurodivergence, autism, toxic relationship dynamics, and learn which resources will benefit you the most.</p><br/><p>🤩 CONSULTATIONS/COACHING: <a href="https://jodicarlton.com/private-coaching/" class="linkified" target="_blank">https://jodicarlton.com/private-coaching/</a> I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙 PODCAST: <a href="https://jodicarlton.com/podcast">https://jodicarlton.com/podcast</a> Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform. You can also watch it here on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts </a></p><br/><p>💁‍♀️ COURSES: <a href="https://jodicarlton.com/courses">https://jodicarlton.com/courses</a> Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.</p><br/><p>📖 BLOG: <a href="https://jodicarlton.com/blog">https://jodicarlton.com/blog</a> Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on neurodiversity!</p><br/><p>📱 Connect with me: LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton">https://www.linkedin.com/in/jodicarlton</a> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/can-ai-save-neurodiverse-relationships-c31</link><guid isPermaLink="false">jodicarlton.podbean.com/d0371886-521a-328d-9697-4bbb22144fa0</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 19 Mar 2025 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488487/9c8624d038f3e2e2186c4aec67fc99c4.mp3" length="31177782" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2598</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488487/c3e40ed70c8d64adc5332818366b2274.jpg"/></item><item><title><![CDATA[He Built an AI App to Save His Neurodiverse Marriage (And It Went Viral)]]></title><description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Welcome to Season 5!</p><br/><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Michael Daniel didn't discover he was autistic until his mid-30s. What followed—unmasking, burnout, and a cascade of miscommunications with his neurotypical wife Elise—almost cost them their marriage. So he built something: the NeuroTranslator, an AI app that bridges the communication gap between autistic, ADHD, AuDHD, and neurotypical partners.</p><br/><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, Jodi and Mona Kay sit down with Michael and Elise to talk about late autism diagnosis, the painful unmasking process, and what it really looks like to fight for a neurodiverse relationship.</p><br/><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">This is Part 1 of our conversation. Tune into Part 2 to hear how the tool works and how it's already changing relationships worldwide.</p><br/><p> </p><br/><p>🔗 Links &amp; Resources Mentioned in This Episode</p><br/><p>▸ <a href="https://www.neurotranslator.ai/">NeuroTranslator</a><br/>▸ <a href="https://amzn.to/40Sawhu">Divergent Mind</a> by Jenara Nerenberg<br/>▸ <a href="https://www.neurodiverselove.com/">Mona Kay / Neurodiverse Love Podcast</a></p><br/><p> </p><br/><p>👉 Explore FREE resources, quizzes, articles, and courses on my <a href="https://jodicarlton.com">website</a> </p><br/><p>👩🏼‍💻 <a href="https://jodicarlton.com/booking/">Work with me</a></p><br/><p>📩 Contact my team: <a href="mailto:gethelp@jodicarlton.com" class="linkified">gethelp@jodicarlton.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/he-built-an-ai-app-to-save-his-neurodiverse-8ce</link><guid isPermaLink="false">jodicarlton.podbean.com/e39319e5-526c-3e22-b55a-b5e4251bb170</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 05 Mar 2025 16:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488488/4e90368b69e0508c008654866f6fd53b.mp3" length="18929900" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1577</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488488/5c25f01a6679fee33c573aa0f301f3ca.jpg"/></item><item><title><![CDATA[Why CoDependency Happens in Neurodiverse Relationships Pt 2]]></title><description><![CDATA[<p>This is Part 2 of my two-part series on #codependency in #neurodiverserelationships. In this video, I dive into why codependency tends to develop in these relationships and how you can start breaking the cycle.</p><br/><p>If you haven't watched Part 1, where I discuss the 6 signs of codependency, be sure to check it out first: <a href="https://www.youtube.com/watch?v=BlcRXJG3Uck">https://www.youtube.com/watch?v=BlcRXJG3Uck</a>  </p><br/><p> </p><br/><p>💡 Topics Covered in This Video:</p><br/><p>00:30 Executive dysfunction and imbalance in shared responsibilities</p><br/><p>01:57 Hyperfocus on harmony and avoiding conflict</p><br/><p>02:25 Childhood conditioning and the role of peacemaking behaviors</p><br/><p>04:05 Societal pressure to "fix" or normalize a partner’s behaviors</p><br/><p>05:09 The two-way dynamic of taking on too much vs. avoiding responsibility</p><br/><p>05:45 How to set healthy boundaries and encourage shared responsibility</p><br/><p>07:52 Prioritizing self-care, open communication, and relationship balance</p><br/><p> </p><br/><p>🛠️ Want to improve communication and reduce codependent behaviors? Check out my communication course at <a href="https://jodicarlton.com/courses/">https://jodicarlton.com/courses/</a></p><br/><p>🔔 Comment below with your thoughts and experiences—I’d love to hear from you! And if this video helps, like, subscribe, and hit the notification bell so you don’t miss future content.</p><br/><p>💙 ____________________________</p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships. I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p>Below are some of the neurodivergent resources I offer:</p><br/><p>💬 TRY THE NEW NEUROTRANSLATOR APP! A client once told me "I need JodiGPT." Well, this is as close as you're gonna get. This app provides a detailed explanation of each neurotype's expectations and perspectives on any situation you're in. Use it in your relationships to minimize conflict and understand each other better! Developed by Michael Daniel who is autistic and wanted help in his own neurodiverse marriage.</p><br/><p>💻 QUIZZES: <a href="https://jodicarlton.com/take-a-quiz/">https://jodicarlton.com/take-a-quiz/</a> Take free quizzes about neurodivergence, autism, toxic relationship dynamics, and learn which resources will benefit you the most.</p><br/><p>🤩 CONSULTATIONS/COACHING: <a href="https://jodicarlton.com/private-coaching/" class="linkified" target="_blank">https://jodicarlton.com/private-coaching/</a> I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙️ PODCAST: <a href="https://jodicarlton.com/podcast">https://jodicarlton.com/podcast</a> Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform . You can also watch it here on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts </a></p><br/><p>💁‍♀️ COURSES: <a href="https://jodicarlton.com/courses" class="linkified" target="_blank">https://jodicarlton.com/courses</a> Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.</p><br/><p>📖 BLOG: <a href="https://jodicarlton.com/blog">https://jodicarlton.com/blog</a> Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on neurodiversity! Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p>📱 Connect with me: LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton">https://www.linkedin.com/in/jodicarlton</a> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/why-codependency-happens-in-neurodiverse-e37</link><guid isPermaLink="false">jodicarlton.podbean.com/7d697529-528e-34f7-8ff3-d0d3a8fc3b42</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Mon, 24 Feb 2025 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488489/e1cac547ccc138f05b11eee08800c642.mp3" length="7160085" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>597</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488489/789c0b1805512499d43ec51579d47fa6.jpg"/></item><item><title><![CDATA[6 Signs of Codependency in Neurodiverse Relationships Pt 1 of 2]]></title><description><![CDATA[<p>Codependency is a common yet often misunderstood pattern in neurodiverse relationships. In this video, Jodi Carlton, a neurodiverse relationship expert, explores six key signs of codependency in neurodiverse couples, how these dynamics develop, and why recognizing them is the first step toward building a healthier, more balanced relationship.</p><br/><p>💡 Key Topics Covered:</p><br/><p>01:30 Overcompensating for Executive Dysfunction</p><br/><p>02:18 Emotional Over-Responsibility</p><br/><p>02:55 Avoiding Personal Needs</p><br/><p>03:36 Caretaking Instead of Partnership</p><br/><p>04:00 The Cycle of Resentment and Guilt</p><br/><p>04:54 Overexplaining in Relationships</p><br/><p>06:40 Check Out Part 2: Why Codependency Happens in Neurodiverse Relationships</p><br/><p><a href="https://www.youtube.com/watch?v=Tsx3y8Jhhpc">https://www.youtube.com/watch?v=Tsx3y8Jhhpc </a></p><br/><p>Whether one or both partners are #autistic, #ADHD, or otherwise neurodivergent, understanding these dynamics can help partners establish better boundaries, healthier communication, and mutual respect.</p><br/><p>🔔 Watch Part 2 to dive deeper into why codependency develops in neurodiverse relationships and how to break the cycle: <a href="https://www.youtube.com/watch?v=Tsx3y8Jhhpc" class="linkified" target="_blank">https://www.youtube.com/watch?v=Tsx3y8Jhhpc</a> Don't forget to like, subscribe, and turn on notifications so you don’t miss future insights! ____________________________</p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships. I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p>Below are some of the neurodivergent resources I offer:</p><br/><p>💬 TRY THE NEW NEUROTRANSLATOR APP! A client once told me "I need JodiGPT." Well, this is as close as you're gonna get. This app provides a detailed explanation of each neurotype's expectations and perspectives on any situation you're in. Use it in your relationships to minimize conflict and understand each other better! Developed by Michael Daniel who is autistic and wanted help in his own neurodiverse marriage.</p><br/><p>💻 QUIZZES: <a href="https://jodicarlton.com/take-a-quiz/" class="linkified" target="_blank">https://jodicarlton.com/take-a-quiz/</a> Take free quizzes about neurodivergence, autism, toxic relationship dynamics, and learn which resources will benefit you the most.</p><br/><p>🤩 CONSULTATIONS/COACHING: <a href="https://jodicarlton.com/private-coaching/" class="linkified" target="_blank">https://jodicarlton.com/private-coaching/</a> I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙️ PODCAST: <a href="https://jodicarlton.com/podcast" class="linkified" target="_blank">https://jodicarlton.com/podcast</a> Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform . You can also watch it here on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts" class="linkified" target="_blank">https://www.youtube.com/@JodiCarlton/podcasts</a> 💁‍♀️ COURSES: <a href="https://jodicarlton.com/courses" class="linkified" target="_blank">https://jodicarlton.com/courses</a> Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.</p><br/><p>📖 BLOG: <a href="https://jodicarlton.com/blog" class="linkified" target="_blank">https://jodicarlton.com/blog</a> Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on neurodiversity! Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p>📱 Connect with me: LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton" class="linkified" target="_blank">https://www.linkedin.com/in/jodicarlton</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/6-signs-of-codependency-in-neurodiverse-55f</link><guid isPermaLink="false">jodicarlton.podbean.com/4567a2d3-a760-3678-9b80-8271b341b5ab</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Mon, 17 Feb 2025 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488490/7377e1daddb977693d34f2f94f981d19.mp3" length="5113454" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>426</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488490/a6c99a8a6f5506243d5736074c833f0b.jpg"/></item><item><title><![CDATA[Navigating Valentine’s Day in a Neurodiverse Relationship – Expectations & Communication Tips]]></title><description><![CDATA[<p>Valentine’s Day can bring excitement, pressure, or even confusion—especially in a neurodiverse relationship!</p><br/><p>Whether you’re neurotypical, autistic, or have ADHD, understanding and communicating expectations for this day can make all the difference.</p><br/><p>In this episode, I’ll walk you through:</p><br/><p>✅ How neurodivergent and neurotypical partners may approach Valentine’s Day differently</p><br/><p>✅ Common misunderstandings and emotional triggers</p><br/><p>✅ Practical strategies for clear, pressure-free communication</p><br/><p>✅ How to create a celebration (or skip it!) in a way that works for both of you</p><br/><p> </p><br/><p>🔔 Don’t forget to subscribe for more insights into neurodiverse relationships!</p><br/><p>#NeurodiverseRelationships #ValentinesDay #CommunicationTips #Autism #ADHD #Relationships #JodiCarlton</p><br/><p>____________________________</p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.</p><br/><p>I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p>Below are some of the neurodivergent resources I offer:</p><br/><p>💬 TRY THE NEW NEUROTRANSLATOR APP! A client once told me "I need JodiGPT." Well, this is as close as you're gonna get. This app provides a detailed explanation of each neurotype's expectations and perspectives on any situation you're in. Use it in your relationships to minimize conflict and understand each other better! Developed by Michael Daniel who is autistic and wanted help in his own neurodiverse marriage.</p><br/><p>💻 QUIZZES: <a href="https://jodicarlton.com/take-a-quiz/" class="linkified" target="_blank">https://jodicarlton.com/take-a-quiz/</a> Take free quizzes about neurodivergence, autism, toxic relationship dynamics, and learn which resources will benefit you the most.</p><br/><p>🤩 CONSULTATIONS/COACHING: <a href="https://jodicarlton.com/private-coaching/" class="linkified" target="_blank">https://jodicarlton.com/private-coaching/</a> I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙️ PODCAST: <a href="https://jodicarlton.com/podcast" class="linkified" target="_blank">https://jodicarlton.com/podcast</a> Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform . You can also watch it here on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts </a></p><br/><p>💁‍♀️ COURSES: <a href="https://jodicarlton.com/courses" class="linkified" target="_blank">https://jodicarlton.com/courses</a> Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.</p><br/><p>📖 BLOG: <a href="https://jodicarlton.com/blog" class="linkified" target="_blank">https://jodicarlton.com/blog</a> Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on neurodiversity! Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p>📱 Connect with me: LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton" class="linkified" target="_blank">https://www.linkedin.com/in/jodicarlton</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/navigating-valentines-day-in-a-neurodiverse-32e</link><guid isPermaLink="false">jodicarlton.podbean.com/193fb18f-e01f-3663-a4d9-cd07e96ada41</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Mon, 10 Feb 2025 15:28:09 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488491/e30186150b524f6b0d20a004e45dbfde.mp3" length="25843780" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2154</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488491/3b406923a7db6379572a6b4629092b27.jpg"/></item><item><title><![CDATA[Neurodiversity-Friendly New Year’s Resolutions: Start 2025 with Success!]]></title><description><![CDATA[<p>Are you tired of traditional New Year’s resolutions that feel overwhelming or unrealistic? In this video, I’ll guide you through creating neurodiversity-friendly resolutions tailored to your unique strengths, challenges, and goals. Whether you’re neurodivergent yourself or supporting someone who is, these strategies will help you design resolutions that are achievable, empowering, and sustainable.</p><br/><p>We’ll cover:</p><br/><p>✔️ Breaking big goals into manageable steps</p><br/><p>✔️ Using visual aids and reminders to stay on track</p><br/><p>✔️ Prioritizing self-compassion over perfection</p><br/><p>✔️ Embracing your strengths and working with your brain, not against it 💬 What are your goals for 2025? Share them in the comments below!</p><br/><p> </p><br/><p>📺 Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 for more tips on thriving in neurodiverse relationships and daily life. Let’s make 2025 your most authentic and fulfilling year yet! 🌟</p><br/><p>#Neurodiversity #NewYearsResolutions #Neurodivergent #ADHD #Autism #GoalSetting #selfgrowth</p><br/><p> </p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.</p><br/><p>I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p>Below are some of the neurodivergent resources I offer:</p><br/><p><a href="https://apps.apple.com/us/app/neurotranslator/id6738707094"> TRY THE NEW NEUROTRANSLATOR APP! </a> A client once told me "I need JodiGPT."  Well, this is as close as you're gonna get. This app provides a detailed explanation of each neurotype's expectations and perspectives on any situation you're in.  Use it in your relationships to minimize conflict and understand each other better! Developed by Michael Daniel who is autistic and wanted help in his own neurodiverse marriage.   </p><br/><p>💻 QUIZZES: <a href="https://jodicarlton.com/take-a-quiz/" class="linkified" target="_blank">https://jodicarlton.com/take-a-quiz/</a> Take free quizzes about neurodivergence, autism, toxic relationship dynamics, and learn which resources will benefit you the most. 🤩</p><br/><p>CONSULTATIONS/COACHING: <a href="https://jodicarlton.com/private-coaching/" class="linkified" target="_blank">https://jodicarlton.com/private-coaching/</a> I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>💁‍♀️ COURSES: <a href="https://jodicarlton.com/courses" class="linkified" target="_blank">https://jodicarlton.com/courses</a> Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.</p><br/><p>📖 BLOG: <a href="https://jodicarlton.com/blog" class="linkified" target="_blank">https://jodicarlton.com/blog</a> Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on neurodiversity! Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: <a href="https://www.youtube.com/@JodiCarlton">https://www.youtube.com/@JodiCarlton </a></p><br/><p>Facebook: <a href="https://www.facebook.com/groups/neurodiverserelationships">https://www.facebook.com/groups/neurodiverserelationships </a></p><br/><p>LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton" class="linkified" target="_blank">https://www.linkedin.com/in/jodicarlton</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/neurodiversity-friendly-new-years-0d8</link><guid isPermaLink="false">jodicarlton.podbean.com/3b6e4c51-3a2c-3d09-a8b6-ee8dfdda3ba9</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Sun, 05 Jan 2025 15:11:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488492/a80b7e472ef7344fc867c8059439ed44.mp3" length="13363949" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1114</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488492/45dbe1414b57f3a3e6a6a71f5c3ecf32.jpg"/></item><item><title><![CDATA[Tackling the Holidays - with Ashley and Randall]]></title><description><![CDATA[<p>The holidays can be challenging, especially in neurodiverse relationships. ☃️🎄🎅 In this sneak peek from my upcoming podcast season, Your Neurodiverse Relationship, I sit down with Ashley and Randall, a #neurodiversecouple, to talk about how they navigate #holidaystress</p><br/><p>✨ From managing routines and avoiding surprises to creating backup plans and recovery days, Ashley and Randall share life-changing tips that have transformed their holidays and strengthened their relationship. Whether it’s using a code word like “mistletoe” to signal overwhelm or planning ahead for the unexpected, their insights are sure to inspire you.</p><br/><p>🌟 Key Takeaways:</p><br/><p>0:00 – Introduction: Sneak Peek of Podcast Season 5</p><br/><p>1:01 – Meet Ashley and Randall: Tackling Holiday Challenges</p><br/><p>1:22 – Why Surprises Are Stressful for Autistic Partners</p><br/><p>2:33 – Gifts and Uncertainty: Finding Solutions 🎁</p><br/><p>3:30 – The Importance of Routine During the Holidays</p><br/><p>4:30 – Life Hack: Plan A, Plan B, Plan C for Social Events</p><br/><p>5:30 – Using Code Words to Manage Overwhelm (e.g., "Mistletoe") 6:10 – Recovery Days: Essential for Managing Post-Holiday Stress 🛋️</p><br/><p>7:12 – Jodi’s Holiday Course and Resources</p><br/><p>👉 Don’t forget to subscribe to my channel and follow my podcast to catch the full episode when it airs next year! Need help navigating the holidays now? Check out my ‘Pay What You Can Afford’ Holiday Stress Buster Toolkit at <a href="https://jodicarlton.com/courses/">https://jodicarlton.com/courses/ </a></p><br/><p>. . .</p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.</p><br/><p>I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an #autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p>Below are some of the neurodivergent resources I offer:</p><br/><p>💬 TRY THE NEW AUTISTIC TRANSLATOR TOOL! <a href="https://autistictranslator.com/?via=jodi" class="linkified" target="_blank">https://autistictranslator.com/?via=jodi</a> Provides a detailed explanation of each neurotype's expectations and perspectives on any situation you enter at the prompt. Developed by Michael Daniel, who is autistic and wanted help in his own neurodiverse relationships.</p><br/><p>💻 QUIZZES: <a href="https://jodicarlton.com/take-a-quiz/" class="linkified" target="_blank">https://jodicarlton.com/take-a-quiz/</a> Take free quizzes about neurodivergence, autism, and toxic relationship dynamics, and learn which resources will benefit you the most.</p><br/><p>🤩 CONSULTATIONS/COACHING: <a href="https://jodicarlton.com/private-coaching/" class="linkified" target="_blank">https://jodicarlton.com/private-coaching/</a> I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙️ PODCAST: <a href="https://jodicarlton.com/podcast" class="linkified" target="_blank">https://jodicarlton.com/podcast</a> Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform. You can also watch it here on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts </a></p><br/><p>💁‍♀️ COURSES: <a href="https://jodicarlton.com/courses" class="linkified" target="_blank">https://jodicarlton.com/courses</a> Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.</p><br/><p>📖 BLOG: <a href="https://jodicarlton.com/blog" class="linkified" target="_blank">https://jodicarlton.com/blog</a> Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: <a href="https://www.youtube.com/@JodiCarlton">https://www.youtube.com/@JodiCarlton </a></p><br/><p>Facebook: <a href="https://www.facebook.com/groups/neurodiverserelationships">https://www.facebook.com/groups/neurodiverserelationships </a></p><br/><p>LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton" class="linkified" target="_blank">https://www.linkedin.com/in/jodicarlton</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/tackling-the-holidays-with-ashley-37f</link><guid isPermaLink="false">jodicarlton.podbean.com/5771ad46-cd0e-3cd4-851f-fc0d85fbfb23</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 04 Dec 2024 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488493/fac0fa3ba074b754c32e972ffef8ad55.mp3" length="5918408" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>493</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488493/19dcca98d94af8ab5e4882de797c3f90.jpg"/></item><item><title><![CDATA[Can Autistic Individuals Have Cassandra Syndrome?]]></title><description><![CDATA[<p>Neurodiverse relationship expert Jodi Carlton discusses how #CassandraSyndrome affects autistic partners in #neurodiverserelationships. She emphasizes the importance of understanding both neurotypical and autistic experiences, highlighting that trauma can impact either partner. Learn about the double empathy problem, emotional isolation, and how these challenges can shape relationships.</p><br/><p> </p><br/><p>00:00 Introduction: Cassandra Syndrome in Neurodiverse Relationships 01:03 Purpose of the Channel: Uniting, Not Dividing <br/>02:28 Overview of Cassandra Syndrome <br/>04:24 Addressing First Comment - "I'm a late diagnosed autistic woman married to a non-autistic man..." <br/>04:44 Affirming the Autistic Experience of Trauma <br/>05:36 Not All Partners (ND or NT) Experience Trauma <br/>06:02 Addressing Second Comment - "Yeah. I definitely see this happening infinitely more for the autistic than the neurotypical..." <br/>06:36 Us vs. Them <br/>07:20 Let's Understand Each Other. Both Partners Can Experience Trauma 08:30 Addressing Last Comment - "In my experience, it not only depends on the cognitive empathy or the theory of mind and general emotional intelligence of the autistic partner but also the level..." <br/>11:12 Final Thoughts: Cassandra Syndrome and Autistic Trauma <br/>11:55 Share Your Experience in the Comments</p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.</p><br/><p>I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p>Below are some of the neurodivergent resources I offer:</p><br/><p>💬 TRY THE NEW AUTISTIC TRANSLATOR TOOL! <a href="https://autistictranslator.com/?via=jodi" class="linkified" target="_blank">https://autistictranslator.com/?via=jodi</a> Provides a detailed explanation of each neurotype's expectations and perspectives on any situation you enter at the prompt. Developed by Michael Daniel, who is autistic and wanted help in his own neurodiverse relationships.</p><br/><p>💻 QUIZZES: <a href="https://jodicarlton.com/take-a-quiz/" class="linkified" target="_blank">https://jodicarlton.com/take-a-quiz/</a> Take free quizzes about neurodivergence, autism, and toxic relationship dynamics, and learn which resources will benefit you the most.</p><br/><p>🤩 CONSULTATIONS/COACHING: <a href="https://jodicarlton.com/private-coaching/" class="linkified" target="_blank">https://jodicarlton.com/private-coaching/</a> I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙️ PODCAST: <a href="https://jodicarlton.com/podcast" class="linkified" target="_blank">https://jodicarlton.com/podcast</a> Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform. You can also watch it here on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts </a></p><br/><p>💁‍♀️ COURSES: <a href="https://jodicarlton.com/courses" class="linkified" target="_blank">https://jodicarlton.com/courses</a> Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.</p><br/><p>📖 BLOG: <a href="https://jodicarlton.com/blog" class="linkified" target="_blank">https://jodicarlton.com/blog</a> Browse through articles about executive functioning, masking, narcissism, communication, and so much more.</p><br/><p>Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p>📱 FOLLOW ME and SUBSCRIBE: YouTube: <a href="https://www.youtube.com/@JodiCarlton" class="linkified" target="_blank">https://www.youtube.com/@JodiCarlton</a> Facebook: <a href="https://www.facebook.com/thejodicarlton" class="linkified" target="_blank">https://www.facebook.com/thejodicarlton</a> Instagram: <a href="https://www.instagram.com/thejodicarlton" class="linkified" target="_blank">https://www.instagram.com/thejodicarlton</a> TikTok: <a href="https://www.tiktok.com/@thejodicarlton" class="linkified" target="_blank">https://www.tiktok.com/@thejodicarlton</a> LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton" class="linkified" target="_blank">https://www.linkedin.com/in/jodicarlton</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/can-autistic-individuals-have-cassandra-81a</link><guid isPermaLink="false">jodicarlton.podbean.com/8765d26b-cf6f-3a4d-8734-98893dc78155</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 22 Oct 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488494/b4545400dcf95966305235be6fdcc85d.mp3" length="8638809" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>720</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488494/ced95c6333c022c5264dfcf1f9fefe20.jpg"/></item><item><title><![CDATA[Autism & Dating: 6 Signs It's Time to End a Dating Relationship]]></title><description><![CDATA[<p>In this solo podcast episode, #JodiCarlton delves into the intricacies of dating for both #autistic individuals and #neurotypicals dating someone on the spectrum. Drawing from my experiences with long-term couples, she emphasizes the importance of recognizing red flags early on in relationships. Key topics include the dangers of not being your authentic self, patterns of harmful behavior, boundary issues, and intimacy misalignments. She also addresses the concept of capacity and developmental stunting in autistic partners and how these can manifest in relationships.</p><br/><p>Additionally, she explores common justifications for staying in unhealthy relationships and the critical mistake of falling for someone's potential rather than their current reality. This episode is a must-listen for anyone navigating the dating world, particularly in neurodiverse contexts, and provides valuable insights for setting up future generations for success in their relationships.</p><br/><p>00:00 Introduction to Dating and Relationships <br/>00:58 Recognizing Red Flags in Relationships <br/>01:40 You've Become a Different Person <br/>02:25 Understanding Codependency <br/>04:03 Behavioral Patterns and Apologies <br/>05:54 Communicating Boundaries Effectively <br/>07:45 Intimacy and Alignment in Relationships <br/>10:52 Emotional Availability and Capacity <br/>12:49 Adolescent Development and Responsibility <br/>18:27 Justifying Staying in a Relationship <br/>28:00 Concluding Thoughts and Advice <br/>.<br/>.<br/>.<br/>.</p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.</p><br/><p>I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p>Below are some of the neurodivergent resources I offer:</p><br/><p>💬 TRY THE NEW AUTISTIC TRANSLATOR TOOL! <a href="https://autistictranslator.com/?via=jodi" class="linkified" target="_blank">https://autistictranslator.com/?via=jodi</a> Provides a detailed explanation of each neurotype's expectations and perspectives on any situation you enter at the prompt. Developed by Michael Daniel, who is autistic and wanted help in his own neurodiverse relationships.</p><br/><p>💻 QUIZZES: <a href="https://jodicarlton.com/take-a-quiz/" class="linkified" target="_blank">https://jodicarlton.com/take-a-quiz/</a> Take free quizzes about neurodivergence, autism, and toxic relationship dynamics, and learn which resources will benefit you the most.</p><br/><p>🤩 CONSULTATIONS/COACHING: <a href="https://jodicarlton.com/private-coaching/" class="linkified" target="_blank">https://jodicarlton.com/private-coaching/</a> I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙️ PODCAST: <a href="https://jodicarlton.com/podcast" class="linkified" target="_blank">https://jodicarlton.com/podcast</a> Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform. You can also watch it here on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts </a></p><br/><p>💁‍♀️ COURSES: <a href="https://jodicarlton.com/courses" class="linkified" target="_blank">https://jodicarlton.com/courses</a> Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.</p><br/><p>📖 BLOG: <a href="https://jodicarlton.com/blog" class="linkified" target="_blank">https://jodicarlton.com/blog</a> Browse through articles about executive functioning, masking, narcissism, communication, and so much more.</p><br/><p>Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p>📱 FOLLOW ME and SUBSCRIBE: YouTube: <a href="https://www.youtube.com/@JodiCarlton" class="linkified" target="_blank">https://www.youtube.com/@JodiCarlton</a> Facebook: <a href="https://www.facebook.com/thejodicarlton" class="linkified" target="_blank">https://www.facebook.com/thejodicarlton</a> Instagram: <a href="https://www.instagram.com/thejodicarlton" class="linkified" target="_blank">https://www.instagram.com/thejodicarlton</a> TikTok: <a href="https://www.tiktok.com/@thejodicarlton" class="linkified" target="_blank">https://www.tiktok.com/@thejodicarlton</a> LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton" class="linkified" target="_blank">https://www.linkedin.com/in/jodicarlton</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/autism-and-dating-6-signs-its-time-932</link><guid isPermaLink="false">jodicarlton.podbean.com/dd9b0215-6982-3b14-9618-7cb4634479ea</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Thu, 03 Oct 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488495/eab32b283ee8525241356fc516a95a0f.mp3" length="20634583" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1720</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488495/08ac38699adcf30b5541b246d56e727a.jpg"/></item><item><title><![CDATA[Cassandra Syndrome: Signs, Symptoms, and Strategies for Neurotypical Partners]]></title><description><![CDATA[<p>#CassandraSyndrome is not an official diagnosis but is a descriptive term that refers to emotional pain and isolation experienced by a partner in an autistic-neurotypical relationship when their concerns, wishes, and experiences are overlooked or dismissed. Whether you're seeking clarity or looking for ways to strengthen your #neurodiverse relationship, this video provides valuable insights and support.</p><br/><p> </p><br/><p>Check out our recent blog: <a href="https://jodicarlton.com/understanding-cassandra-syndrome-neurotypical-autistic-relationships/">https://jodicarlton.com/understanding-cassandra-syndrome-neurotypical-autistic-relationships/ </a></p><br/><p>00:00 Introduction to Cassandra Syndrome <br/>00:08 Understanding Cassandra Syndrome<br/>00:37 Neurodivergent Relationships and Brain Differences <br/>03:03 Communication Challenges in Neurodiverse Relationships <br/>03:57 The Impact of Miscommunication <br/>04:20 Cassandra Syndrome - Rooted in Greek Mythology <br/>04:54 Emotional and Physical Effects on Neurotypical Partners <br/>07:29 Why Autism Can Seem Like Narcissism <br/>08:03 Impact Over Time <br/>13:37 Healing from Cassandra Syndrome <br/>13:44 Learn About Autism <br/>14:43 Self-Care <br/>16:13 Codependency in Your Relationship <br/>18:06 Communication Skills Training <br/>19:10 5 Ways to Heal from Cassandra Syndrome <br/>20:52 Conclusion and Resources</p><br/><p>.</p><br/><p>.</p><br/><p>.</p><br/><p> </p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships. I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p> </p><br/><p>Below are some of the neurodivergent resources I offer:</p><br/><p>💬 TRY THE NEW AUTISTIC TRANSLATOR TOOL! <a href="https://autistictranslator.com/?via=jodi" class="linkified" target="_blank">https://autistictranslator.com/?via=jodi</a> Provides a detailed explanation of each neurotype's expectations and perspectives on any situation you enter at the prompt. Developed by Michael Daniel, who is autistic and wanted help in his own neurodiverse relationships.</p><br/><p>💻 QUIZZES: <a href="https://jodicarlton.com/take-a-quiz/" class="linkified" target="_blank">https://jodicarlton.com/take-a-quiz/</a> Take free quizzes about neurodivergence, autism, and toxic relationship dynamics, and learn which resources will benefit you the most.</p><br/><p>🤩 CONSULTATIONS/COACHING: <a href="https://jodicarlton.com/private-coaching/" class="linkified" target="_blank">https://jodicarlton.com/private-coaching/</a> I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙️ PODCAST: <a href="https://jodicarlton.com/podcast" class="linkified" target="_blank">https://jodicarlton.com/podcast</a> Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform. You can also watch it here on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts </a></p><br/><p>💁‍♀️ COURSES: <a href="https://jodicarlton.com/courses" class="linkified" target="_blank">https://jodicarlton.com/courses</a> Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe. 📖 BLOG: <a href="https://jodicarlton.com/blog" class="linkified" target="_blank">https://jodicarlton.com/blog</a> Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p> </p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: <a href="https://www.youtube.com/@JodiCarlton">https://www.youtube.com/@JodiCarlton </a></p><br/><p>Facebook: <a href="https://www.facebook.com/thejodicarlton">https://www.facebook.com/thejodicarlton </a></p><br/><p>Instagram: <a href="https://www.instagram.com/thejodicarlton">https://www.instagram.com/thejodicarlton </a></p><br/><p>TikTok: <a href="https://www.tiktok.com/@thejodicarlton">https://www.tiktok.com/@thejodicarlton </a></p><br/><p>LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton">https://www.linkedin.com/in/jodicarlton</a></p><br/><p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/cassandra-syndrome-signs-symptoms-457</link><guid isPermaLink="false">jodicarlton.podbean.com/b71bc33f-f8b5-3c98-b845-bd0d8bcd9453</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Thu, 26 Sep 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488496/d9511fcb6d255a0208b8ef0b093f9f01.mp3" length="15423526" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1285</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488496/7923afe12f96a7c67cdb409572ad895e.jpg"/></item><item><title><![CDATA[Can Neurodiverse Relationships Work?]]></title><description><![CDATA[<p>Join Jodi Carlton, a #neurodiverse relationship expert, as she delves into the complexities of relationships where one or both partners experience life differently due to neurodiversity. Discover whether these relationships can work, the importance of understanding neurodiversity, and the key characteristics that help #neurodiverserelationships thrive.</p><br/><p>Jodi shares insights on common misunderstandings and the crucial role of communication, offering guidance for couples to navigate their unique dynamics.</p><br/>00:00 Introduction to Neurodiverse Relationships<br/>01:12 Understanding Neurodiversity in Relationships<br/>01:37 Common Challenges in Neurodiverse Relationships<br/>02:05 Examples of Misunderstandings<br/>03:29 Can Neurodiverse Relationships Work?<br/>04:36 Seeking Professional Help<br/> <br/><p>Check out our recent blog on this topic: <a href="https://jodicarlton.com/can-neurodiverse-relationships-work/">https://jodicarlton.com/can-neurodiverse-relationships-work/ </a></p><br/><p>Here are a few neurodiverse couples who share their lives to help others learn more about neurodiversity and how to make neurodiverse relationships work 😊</p><br/><p><a href="https://www.youtube.com/@UCpwzLXW_VSfmKX3SuYXVDLg">https://www.youtube.com/@UCpwzLXW_VSfmKX3SuYXVDLg </a></p><br/><p><a href="https://www.youtube.com/@UCerYpTmasyCOuy9WH2qEeCg">https://www.youtube.com/@UCerYpTmasyCOuy9WH2qEeCg </a></p><br/><p><a href="https://www.youtube.com/@UCEcsiiGYa-LWV6GN48fSynQ">https://www.youtube.com/@UCEcsiiGYa-LWV6GN48fSynQ</a></p><br/><p> 👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.</p><br/><p>I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p>Below are some of the neurodivergent resources I offer:</p><br/><p>💬 TRY THE NEW AUTISTIC TRANSLATOR TOOL! <a href="https://autistictranslator.com/?via=jodi">https://autistictranslator.com/?via=jodi</a></p><br/><p>Provides a detailed explanation of each neurotype's expectations and perspectives on any situation you enter at the prompt. Developed by Michael Daniel, who is autistic and wanted help in his own neurodiverse relationships.</p><br/><p>💻 QUIZZES: <a href="https://jodicarlton.com/take-a-quiz/">https://jodicarlton.com/take-a-quiz/</a></p><br/><p>Take free quizzes about neurodivergence, autism, and toxic relationship dynamics, and learn which resources will benefit you the most.</p><br/><p>🤩 CONSULTATIONS/COACHING: <a href="https://jodicarlton.com/private-coaching/">https://jodicarlton.com/private-coaching/</a></p><br/><p>I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙️ PODCAST: <a href="https://jodicarlton.com/podcast">https://jodicarlton.com/podcast </a></p><br/><p>Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform.</p><br/><p>You can also watch it here on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts </a></p><br/><p>💁‍♀️ COURSES: <a href="https://jodicarlton.com/courses">https://jodicarlton.com/courses </a></p><br/><p>Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.</p><br/><p>📖 BLOG: <a href="https://jodicarlton.com/blog">https://jodicarlton.com/blog </a></p><br/><p>Browse through articles about executive functioning, masking, narcissism, communication, and so much more.</p><br/><p>Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: <a href="https://www.youtube.com/@JodiCarlton">https://www.youtube.com/@JodiCarlton </a></p><br/><p>Facebook: <a href="https://www.facebook.com/thejodicarlton">https://www.facebook.com/thejodicarlton </a></p><br/><p>Instagram: <a href="https://www.instagram.com/thejodicarlton">https://www.instagram.com/thejodicarlton </a></p><br/><p>TikTok: <a href="https://www.tiktok.com/@thejodicarlton">https://www.tiktok.com/@thejodicarlton </a></p><br/><p>LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton">https://www.linkedin.com/in/jodicarlton</a> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/can-neurodiverse-relationships-work-667</link><guid isPermaLink="false">jodicarlton.podbean.com/d9ca3bdc-1493-3e4e-b60b-3f9f80134a9a</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 11 Sep 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488497/bad91461f7e97b50e8fc623bff7c280a.mp3" length="3689371" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>307</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488497/6562a04960affabb030356dcf1a54c53.jpg"/></item><item><title><![CDATA[The Key Differences Between Autistic Burnout and ADHD]]></title><description><![CDATA[<p>Burnout is a common challenge faced by many, but it can manifest differently depending on whether you're living with #ADHD or #autism. In this video, we dive deep into the key differences between #autisticburnout and #ADHDburnout, exploring how they affect individuals, what recovery looks like, and the unique symptoms of each. Whether you're seeking to understand your own experiences or support a loved one, this video provides valuable insights to help you navigate these distinct forms of burnout 🧠❤️</p><br/><p> </p><br/><p>00:00 Burnout Can Look Different Depending on Whether You're ADHD or Autistic <br/>00:23 Overview of What is Burnout <br/>00:37 What is Autistic Burnout <br/>02:17 What is ADHD Burnout <br/>03:18 What are the Key Differences Between Autistic Burnout and ADHD Burnout <br/>03:30 Recovery Time for Autistic Burnout and ADHD Burnout <br/>03:44 Burnout Symptoms</p><br/><p> </p><br/><p>For more resources like articles, podcasts, and online courses, visit <a href="https://jodicarlton.com" class="linkified" target="_blank">https://jodicarlton.com</a> . . . 👩‍💼</p><br/><p> </p><br/><p>Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships. I AM NEURODIVERGENT: I discovered as an adult that I am ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p> </p><br/><p>Below are the neurodivergent resources I offer:</p><br/><p>💻 QUIZZES: Take free quizzes at: <a href="https://jodicarlton.com/take-a-quiz/">https://jodicarlton.com/take-a-quiz/ </a><br/><br/>🤩 COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. <a href="https://jodicarlton.com/private-coaching/">https://jodicarlton.com/private-coaching/ </a><br/><br/>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform <a href="https://jodicarlton.com/podcast/" class="linkified" target="_blank">https://jodicarlton.com/podcast/</a>. You can also watch it here on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts</a><br/><br/>💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. <a href="https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/" class="linkified" target="_blank">https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/</a> Don’t forget to like, share, and subscribe for more insights on #neurodiversity! <br/><br/>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: <a href="https://www.youtube.com/@JodiCarlton">https://www.youtube.com/@JodiCarlton </a></p><br/><p>Facebook: <a href="https://www.facebook.com/thejodicarlton/">https://www.facebook.com/thejodicarlton/ </a></p><br/><p>Instagram: <a href="https://www.instagram.com/thejodicarlton/">https://www.instagram.com/thejodicarlton/ </a></p><br/><p>TikTok: <a href="https://www.tiktok.com/@thejodicarlton">https://www.tiktok.com/@thejodicarlton </a></p><br/><p>LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton/">https://www.linkedin.com/in/jodicarlton/</a> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/the-key-differences-between-autistic-3d5</link><guid isPermaLink="false">jodicarlton.podbean.com/a087fdce-d6b8-32df-a2ef-fa2853a8c8cd</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Thu, 29 Aug 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488498/3d6bd8ae8c065bae33067311d542ae1d.mp3" length="3356454" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>280</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488498/0b5eb99069ed815f80cf598f42d4ab98.jpg"/></item><item><title><![CDATA[How Do I Know if My Spouse is Struggling from Executive Functioning]]></title><description><![CDATA[<p>Jodi Carlton discusses #executivefunctioning disorder, its impact on relationships, and how to recognize signs of #executivedysfunction in a partner. While not an official clinical diagnosis, executive dysfunction can cause a variety of challenges 😰</p><br/><p> </p><br/><p>Jodi offers advice on paying attention to reactions, understanding the role of neurotransmitters like dopamine, and investigating underlying reasons behind behaviors. Practical relationship insights include managing expectations, recognizing emotional dysregulation, and addressing memory and organizational issues 🧠 The focus is on promoting understanding and finding coping strategies to improve relationships.</p><br/><p> </p><br/><p>00:00 Introduction to Executive Functioning Disorder <br/>00:31 Identifying Executive Dysfunction in Your Partner <br/>02:58 Understanding the Role of Dopamine <br/>05:12 Emotional Dysregulation and Misdiagnosis <br/>06:49 Memory Problems and Impulsivity <br/>08:11 Organizational Challenges <br/>10:13 Coping Strategies and Conclusion <br/>0:00 How Do I Know if My Spouse is Struggling with Executive Functioning</p><br/><p> </p><br/><p>To learn more about executive functioning in neurodiverse relationships, check out our latest blogs:</p><br/><p><a href="https://jodicarlton.com/executive-functioning-in-neurodiverse-relationships/">https://jodicarlton.com/executive-functioning-in-neurodiverse-relationships/ </a></p><br/><p><a href="https://jodicarlton.com/how-types-of-executive-functioning-impact-neurodiverse-relationships/">https://jodicarlton.com/how-types-of-executive-functioning-impact-neurodiverse-relationships/ </a></p><br/><p>For more resources like articles, podcasts, and online courses, visit <a href="https://jodicarlton.com">https://jodicarlton.com </a></p><br/><p> </p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.</p><br/><p>I AM NEURODIVERGENT: I discovered as an adult that I am ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent.</p><br/><p>My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p>Below are the neurodivergent resources I offer:</p><br/><p>💻 QUIZZES: Take free quizzes at: <a href="https://jodicarlton.com/take-a-quiz/" class="linkified" target="_blank">https://jodicarlton.com/take-a-quiz/</a> 🤩 COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. <a href="https://jodicarlton.com/private-coaching/">https://jodicarlton.com/private-coaching/ </a></p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform <a href="https://jodicarlton.com/podcast/" class="linkified" target="_blank">https://jodicarlton.com/podcast/</a>. You can also watch it here on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts </a></p><br/><p>💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. <a href="https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/" class="linkified" target="_blank">https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/</a> Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p>📱 FOLLOW ME and SUBSCRIBE: YouTube: <a href="https://www.youtube.com/@JodiCarlton" class="linkified" target="_blank">https://www.youtube.com/@JodiCarlton</a> Facebook: <a href="https://www.facebook.com/thejodicarlton/" class="linkified" target="_blank">https://www.facebook.com/thejodicarlton/</a> Instagram: <a href="https://www.instagram.com/thejodicarlton/" class="linkified" target="_blank">https://www.instagram.com/thejodicarlton/</a> TikTok: <a href="https://www.tiktok.com/@thejodicarlton" class="linkified" target="_blank">https://www.tiktok.com/@thejodicarlton</a> LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton/" class="linkified" target="_blank">https://www.linkedin.com/in/jodicarlton/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/how-do-i-know-if-my-spouse-is-struggling-887</link><guid isPermaLink="false">jodicarlton.podbean.com/2f5e5410-b23f-328c-a73c-93fd5832de2e</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 21 Aug 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488499/099e79437c91031045ae44238787ca6d.mp3" length="8258815" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>688</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488499/1c46233120b9adb3610a6a1d9aa0e2ba.jpg"/></item><item><title><![CDATA[Why Socializing is Important for Neurodivergent Partners]]></title><description><![CDATA[<p>In this bonus episode, Jodi Carlton explains how social connections can improve mental health, reduce stress, and offer different perspectives that benefit both partners in a relationship.</p><br/><p>00:00 Introduction to Neurodiverse Relationships</p><br/><p>00:0 The Importance of Social Life for Neurodivergent Individuals</p><br/><p>00:29 Benefits of Social Connections</p><br/><p>02:54 Practical Tips for Neurotypical Partners</p><br/><p>03:31 Balancing Time Together and Apart</p><br/><p>04:22 Respecting Boundaries and Open Communication</p><br/><p>05:38 Conclusion and Final Thoughts</p><br/><p>For more resources like articles, podcasts, and online courses, visit me at <a href="https://jodicarlton.com" class="linkified" target="_blank">https://jodicarlton.com</a></p><br/><p>Don’t forget to like, share, and subscribe for more insights on neurodiversity!</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships. </p><br/><p>I AM NEURODIVERGENT: I discovered as an adult that I am ADHD and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships. </p><br/><p>Below are the neurodivergent resources I offer:</p><br/><p>💻 QUIZZES: Take free quizzes at: <a href="https://jodicarlton.com/courses/" class="linkified" target="_blank">https://jodicarlton.com/courses/</a></p><br/><p>🤩 COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. <a href="https://jodicarlton.com/private-coaching/" class="linkified" target="_blank">https://jodicarlton.com/private-coaching/</a></p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform <a href="https://jodicarlton.com/podcast/" class="linkified" target="_blank">https://jodicarlton.com/podcast/</a>. You can also watch it here on YouTube <a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR" class="linkified" target="_blank">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR</a></p><br/><p> 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. <a href="https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/" class="linkified" target="_blank">https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/</a></p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: @jodicarlton</p><br/><p>Facebook, Instagram, and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/why-socializing-is-important-for-ec1</link><guid isPermaLink="false">jodicarlton.podbean.com/54151fab-c6e8-31e6-be8a-dc6334f66ba3</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 07 Aug 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488500/e13e3a5931b60ff2df7b0940b8ee3c00.mp3" length="4499099" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>375</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488500/0b929731302d3f49076c74b93a280dd5.jpg"/></item><item><title><![CDATA[Neurodivergence & Executive Functioning Challenges in Household Management]]></title><description><![CDATA[<p>Executive dysfunction creates many challenges in household management for neurodiverse couples. In this bonus episode, neurodiverse relationship expert, Jodi Carlton, provides some useful tips and strategies that she uses in her own neurodivergent household.</p><br/><p>To learn more about executive functioning in neurodiverse relationships, check out our latest blogs:</p><br/><p><a href="https://jodicarlton.com/how-types-of-executive-functioning-impact-neurodiverse-relationships/">https://jodicarlton.com/how-types-of-executive-functioning-impact-neurodiverse-relationships/ </a></p><br/><p><a href="https://jodicarlton.com/executive-functioning-in-neurodiverse-relationships/">https://jodicarlton.com/executive-functioning-in-neurodiverse-relationships/ </a></p><br/><p>For more resources like articles, podcasts, and online courses, visit me at <a href="https://jodicarlton.com" class="linkified" target="_blank">https://jodicarlton.com</a> Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.</p><br/><p>I AM #NEURODIVERGENT: I discovered as an adult that I am ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p>Below are the neurodivergent resources I offer:</p><br/><p>💻 QUIZZES: Take free quizzes at: <a href="https://jodicarlton.com/courses/" class="linkified" target="_blank">https://jodicarlton.com/courses/</a> 🤩</p><br/><p>COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. <a href="https://jodicarlton.com/private-coach...">https://jodicarlton.com/private-coach... </a></p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform <a href="https://jodicarlton.com/podcast/" class="linkified" target="_blank">https://jodicarlton.com/podcast/</a>. You can also watch it on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts </a></p><br/><p>💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. <a href="https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/">https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/ </a></p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: <a href="https://www.youtube.com/@JodiCarlton" class="linkified" target="_blank">https://www.youtube.com/@JodiCarlton</a> Facebook: <a href="https://www.facebook.com/thejodicarlton/" class="linkified" target="_blank">https://www.facebook.com/thejodicarlton/</a> Instagram: <a href="https://www.instagram.com/thejodicarlton/" class="linkified" target="_blank">https://www.instagram.com/thejodicarlton/</a> TikTok: <a href="https://www.tiktok.com/@thejodicarlton" class="linkified" target="_blank">https://www.tiktok.com/@thejodicarlton</a> LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton/" class="linkified" target="_blank">https://www.linkedin.com/in/jodicarlton/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/neurodivergence-and-executive-functioning-40e</link><guid isPermaLink="false">jodicarlton.podbean.com/5315a1dc-7bb5-32b7-992a-7e7c1f2be114</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Mon, 29 Jul 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488501/97290ab60a855186ec6d0adac8d135ee.mp3" length="3558960" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>297</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488501/e3f75def3a84a47b71a15a60cc82be29.jpg"/></item><item><title><![CDATA[How Does ADHD & Executive Functioning Impact Partners]]></title><description><![CDATA[<p>Let's understand the 8 types of #executivefunctioning in #neurodiverse relationships. Jodi Carlton, a neurodiverse relationship expert, explains what executive functioning is and how it impacts #neurodiversecouples when one or both partners experience executive function challenges 🧠👫👬👭</p><br/><p>0:00 What is Executive Functioning?</p><br/><p>01:11 1. Planning and Organizing</p><br/><p>03:30 2. Time Management</p><br/><p>07:32 3. Working Memory</p><br/><p>12:44 4. Self-Monitoring</p><br/><p>16:28 5. Emotional Regulation</p><br/><p>19:40 6. Cognitive Flexibility</p><br/><p>24:41 7. Task Initiation</p><br/><p>26:55 8. Inhibition Control (Impulsivity)</p><br/><p>30:58 Dealing with Executive Dysfunction</p><br/><p>To learn more about executive functioning in neurodiverse relationships, check out our latest blogs:</p><br/><p><a href="https://jodicarlton.com/how-types-of-executive-functioning-impact-neurodiverse-relationships/">https://jodicarlton.com/how-types-of-executive-functioning-impact-neurodiverse-relationships/ </a></p><br/><p><a href="https://jodicarlton.com/executive-functioning-in-neurodiverse-relationships/">https://jodicarlton.com/executive-functioning-in-neurodiverse-relationships/ </a></p><br/><p>For more resources like articles, podcasts, and online courses, visit me at <a href="https://jodicarlton.com" class="linkified" target="_blank">https://jodicarlton.com</a> Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.</p><br/><p>I AM #NEURODIVERGENT: I discovered as an adult that I am ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p>Below are the neurodivergent resources I offer:</p><br/><p>💻 QUIZZES: Take free quizzes at: <a href="https://jodicarlton.com/courses/" class="linkified" target="_blank">https://jodicarlton.com/courses/</a> 🤩</p><br/><p>COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. <a href="https://jodicarlton.com/private-coach...">https://jodicarlton.com/private-coach... </a></p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform <a href="https://jodicarlton.com/podcast/" class="linkified" target="_blank">https://jodicarlton.com/podcast/</a>. You can also watch it on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts </a></p><br/><p>💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. <a href="https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/">https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/ </a></p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: <a href="https://www.youtube.com/@JodiCarlton" class="linkified" target="_blank">https://www.youtube.com/@JodiCarlton</a> Facebook: <a href="https://www.facebook.com/thejodicarlton/" class="linkified" target="_blank">https://www.facebook.com/thejodicarlton/</a> Instagram: <a href="https://www.instagram.com/thejodicarlton/" class="linkified" target="_blank">https://www.instagram.com/thejodicarlton/</a> TikTok: <a href="https://www.tiktok.com/@thejodicarlton" class="linkified" target="_blank">https://www.tiktok.com/@thejodicarlton</a> LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton/" class="linkified" target="_blank">https://www.linkedin.com/in/jodicarlton/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/how-does-adhd-and-executive-functioning-be5</link><guid isPermaLink="false">jodicarlton.podbean.com/25190e51-b254-38c1-8adc-608f3d5631c2</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 23 Jul 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488502/b6c59362e867635012afff29ff8bb59a.mp3" length="24260927" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2022</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488502/a7146a2a2f75b5822dd1aa9e3dd7e7af.jpg"/></item><item><title><![CDATA[My Autistic Partner is Not Supportive]]></title><description><![CDATA[<p>In this bonus episode, Jodi Carlton, an expert in neurodiverse relationships, discusses a personal story shared by a listener about weight loss surgery and the emotional impact of her husband's comments. Jodi provides insight into the literal thinking often found in neurodiverse relationships and emphasizes the importance of self-confidence and not placing the responsibility of our insecurities on others.</p><br/><p>00:00 Welcome to Neurodiversity Nuggets with Jodi Carlton</p><br/><p>00:39 Q &amp; A: Neurodiverse Relationships</p><br/><p>01:17 Understanding and Managing Insecurities in Relationships</p><br/><p>02:16 The Importance of Self-Confidence and Ownership in Personal Security</p><br/><p>03:43 Embracing Individual Responsibility for Emotional Well-being</p><br/><p>For more resources like articles, podcasts, and online courses, visit me at <a href="https://jodicarlton.com">https://jodicarlton.com </a></p><br/><p>Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p>Visit me online to access my course, Crack the Communication Code, which was designed specifically for neurodiverse partners and couples.</p><br/><p><a href="http://crackthecommunicationcode.com/">http://crackthecommunicationcode.com</a></p><br/><p>#neurodiverserelationships #neurodiversecommunication #autisticrelationshipproblems #autisticwife #autistichusband #neurodiverserelationshipcounseling #jodicarlton</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.</p><br/><p>I AM NEURODIVERGENT: I discovered as an adult that I am ADHD and I was married to an autistic man for 19 years. I have also had other neurodiverse romantic relationships, and have an autistic daughter and ADHD son. Through the years I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.</p><br/><p>NARCISSISTIC ABUSE: I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle. I have battled and healed from the codependency that results from having an abusive childhood. Narcissism and autism are completely different, but can often have similar confusion characteristics. A relationship with an autistic partner often has potential for fulfillment with coaching and guidance whereas a relationship with a narcissist is a dead end of toxic abuse. My subspecialty is helping men and women who need help figuring out their own partners.</p><br/><p>QUIZZES: Take free quizzes at: <a href="http://jodicarlton.com/">http://jodicarlton.com</a></p><br/><p>COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.</p><br/><p>💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown.</p><br/><p><a href="http://crackthecommunicationcode.com/">http://CracktheCommunicationCode.com</a></p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com/">JodiCarlton.com</a> to learn more and for more resources.</p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: @jodicarlton</p><br/><p>Facebook, Instagram, and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/my-autistic-partner-is-not-supportive-106</link><guid isPermaLink="false">jodicarlton.podbean.com/1e8795ad-d7b1-312a-93cb-302c85eeae11</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 10 Jul 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488503/91eb9c82b1e386473777258a8a99072c.mp3" length="2957705" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>246</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488503/5b4457b58d30d2959447ed9a6bf471ef.jpg"/></item><item><title><![CDATA[How Do I Tell My Wife She’s Autistic?]]></title><description><![CDATA[<p>Are you asking yourself, "How do I tell my wife she's autistic?" People regularly book consultation with me asking this question - I get it in the comments too.</p><br/><p>In this bonus clip,  share what I tell my clients.</p><br/><p>Neurodiversity in relationships can be confusing, and if you think your wife or your partner is autistic (some still use the term Aspergers), then you need an informed strategy for how to bring this up to her!</p><br/><p>00:00 In troduction to Neurodiverse Relationship Advice<br/>00:04 Suspecting Autism in a Partner<br/>00:51 Why Directly Suggesting Autism Can Be Problematic<br/>03:47 Approaching Differences with Sensitivity and Understanding<br/>05:00 Conclusion: Embracing Neurodiversity in Relationships</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/how-do-i-tell-my-wife-shes-autistic-764</link><guid isPermaLink="false">jodicarlton.podbean.com/0506aea0-bf13-3084-a7ef-a4eccf5ec899</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 26 Jun 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488504/45db6f324460eb3f7c8065aecd37c7b3.mp3" length="3883236" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>324</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488504/ac9a216e306cf047042b414596a27a29.jpg"/></item><item><title><![CDATA[This Relationship Trait Leads to Divorce]]></title><description><![CDATA[<p>Does your marriage have the common traits of couples that end up in divorce? </p><br/><p>In this bonus clip, Jodi Carlton, neurodiverse relationship expert, emphasizes how an antagonistic dynamic within a relationship, where one partner must win and the other lose, is a red flag. She stresses the importance of addressing underlying issues and misunderstandings, particularly in autism spectrum relationships. Jodi also discusses the problem of trying to control your partner or the relationship.</p><br/><p> </p><br/><p>00:00 A Harsh Reality</p><br/><p>00:21 Understanding Antagonism in Relationships</p><br/><p>01:03 The Cycle of Conflict and Control</p><br/><p>01:58 Navigating Autism Spectrum Relationships</p><br/><p>02:20 Tools for Communication and Rebuilding</p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication.  I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse.  I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis. </p><br/><p> </p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood. </p><br/><p> </p><br/><p>QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a   free quiz at: <a href="http://jodicarlton.com" class="linkified" target="_blank">http://jodicarlton.com</a></p><br/><p> </p><br/><p>COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic &amp; reasoning, empathy, memory, problem-solving, and more.  This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.</p><br/><p> </p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life.  I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. </p><br/><p> </p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.</p><br/><p><a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR" class="linkified" target="_blank">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR</a></p><br/><p> </p><br/><p> 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. </p><br/><p><a href="http://crackthecommunicationcode.com" class="linkified" target="_blank">http://CracktheCommunicationCode.com</a></p><br/><p> </p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources.</p><br/><p> </p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: @jodicarlton</p><br/><p>Facebook, Instagram, and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p><br/><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/this-relationship-trait-leads-to-14e</link><guid isPermaLink="false">jodicarlton.podbean.com/b6b61c62-70d6-35fd-861b-5d2a681b1da9</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 12 Jun 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488505/a427192a1b19ddf26b56bec4edd1a6ab.mp3" length="2155219" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>180</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488505/30bce1f07693c0c4e17467f4fa21426e.jpg"/></item><item><title><![CDATA[Masking Isn’t Just an "Autistic" Thing]]></title><description><![CDATA[<p>Everyone, whether neurodiverse or neurotypical, uses some form of masking or filter as a part of their social interactions. In this bonus episode, Jodi Carlton shares a personal story about her autistic daughter's masking strategy, called 'inside face and outside face', which her daughter uses to manage her social interactions. </p><br/><p>00:00 Introduction to Masking in Neurodiverse Relationships</p><br/><p>00:45 Understanding Masking: A Personal Story</p><br/><p>02:30 Masking as a Filter: A Deeper Dive</p><br/><p>03:48 Masking in Different Contexts: Professional vs Personal</p><br/><p>04:37 Unmasking at Home: The Safe Zone</p><br/><p>08:15 The Impact of Masking on Relationships</p><br/><p>08:33 The Role of Scripts in Masking</p><br/><p>11:10 The Importance of Authenticity in Relationships</p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication.  I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse.  I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis. </p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood. </p><br/><p> </p><br/><p>QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a   free quiz at: <a href="http://jodicarlton.com" class="linkified" target="_blank">http://jodicarlton.com</a></p><br/><p> </p><br/><p>COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic &amp; reasoning, empathy, memory, problem-solving, and more.  This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.</p><br/><p> </p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life.  I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. </p><br/><p> </p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.</p><br/><p><a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR" class="linkified" target="_blank">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR</a></p><br/><p> </p><br/><p> 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. </p><br/><p><a href="http://crackthecommunicationcode.com" class="linkified" target="_blank">http://CracktheCommunicationCode.com</a></p><br/><p> </p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources.</p><br/><p> </p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: @jodicarlton</p><br/><p>Facebook, Instagram, and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p><br/><p> </p><br/><p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/masking-isnt-just-an-autistic-thing-980</link><guid isPermaLink="false">jodicarlton.podbean.com/19ed1971-cdeb-3c3d-921a-155a5d5a8898</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 29 May 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488506/21a36eadf88085f2a68722dd2fd46e78.mp3" length="8344985" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>695</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488506/1e8998edbcc5dce9e6e942b087352fb5.jpg"/></item><item><title><![CDATA[Sex and Intimacy in Autism Relationships]]></title><description><![CDATA[<p>In this episode from her <a href="https://youtube.com/c/jodicarlton">YouTube channel</a>, Jodi Carlton addresses common challenges that both partners in neurodiverse relationships often face.</p><br/><p> </p><br/><p>00:00 Introduction to Intimacy Conversations</p><br/><p>00:34 Understanding Personal Perspectives on Sexuality</p><br/><p>01:33 Cultural and Social Influences on Sexuality</p><br/><p>02:29 Challenges of Modern Sexuality and Media Influence</p><br/><p>04:02 Navigating Expectations and Roles in Intimacy</p><br/><p>06:07 The Importance of Communication and Understanding in Relationships</p><br/><p>09:34 Addressing Personal Trauma and Misunderstandings</p><br/><p>11:24 Taking Responsibility and Making Positive Changes</p><br/><p>12:44 Clarifying Definitions and Expectations in Sexual Relationships</p><br/><p>13:45 Conclusion: Hope for Improvement and Change</p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication.  I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse.  I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis. </p><br/><p> </p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood. </p><br/><p> </p><br/><p>QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a   free quiz at: <a href="http://jodicarlton.com" class="linkified" target="_blank">http://jodicarlton.com</a></p><br/><p> </p><br/><p>COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic &amp; reasoning, empathy, memory, problem-solving, and more.  This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.</p><br/><p> </p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life.  I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. </p><br/><p> </p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.</p><br/><p><a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR" class="linkified" target="_blank">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR</a></p><br/><p> </p><br/><p> 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. </p><br/><p><a href="http://crackthecommunicationcode.com" class="linkified" target="_blank">http://CracktheCommunicationCode.com</a></p><br/><p> </p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources.</p><br/><p> </p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: @jodicarlton</p><br/><p>Facebook, Instagram, and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p><br/><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/sex-and-intimacy-in-autism-relationships-3d9</link><guid isPermaLink="false">jodicarlton.podbean.com/88f0b088-6b39-3eb5-b5e3-0757e5df023e</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Thu, 16 May 2024 01:41:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488507/c8e2f19d2a389d6432c2dc1249a65f63.mp3" length="10224575" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>852</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488507/e567afcb3e3192b47752da2d5d2cae05.jpg"/></item><item><title><![CDATA[My Autistic Partner Changes But It Doesn’t Last]]></title><description><![CDATA[<p>This bonus clip highlights a personal story of someone struggling in their relationship with a boyfriend who has Asperger's. Despite receiving counseling, the relationship faces recurring issues such as explosive behavior and silent treatments from the autistic partner. </p><br/><p>00:00 Introduction: Meet Jodi Carlton, Neuro Diverse Relationship Expert</p><br/><p>00:08 A Viewer's Struggle: Reconnecting with an Asperger's Ex-Partner</p><br/><p>00:31 The Cycle of Hope and Disappointment</p><br/><p>01:09 Understanding Codependency in Relationships</p><br/><p>02:15 The Challenge of Change and Communication</p><br/><p>03:33 Educational Advice: Learning About Autism and Improving Communication</p><br/><p>04:19 The Importance of Self-Reflection in Neurodiverse Relationships</p><br/><p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/my-autistic-partner-changes-but-it-bb2</link><guid isPermaLink="false">jodicarlton.podbean.com/bbe56110-9170-30ac-96ea-2f6a8b8c1b67</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 01 May 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488508/a197e6f7278c098908c89e6c760ed417.mp3" length="3808483" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>317</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488508/831c38aa99357b8e2f1cfdb9de73b136.jpg"/></item><item><title><![CDATA[#5: Now What? Deciding on a Path Forward in Your Neurodiverse Relationship]]></title><description><![CDATA[<p>This is the final episode in a five-part series, Navigating Neurodiverse Relationships, where my co-host, Mona Kay, talks with me about steps for addressing relationship challenges to find a path forward. We share personal stories and insights into the challenges we faced in our own marriages. </p><br/><p>In this episode, we specifically discuss how inappropriate hope is such a common problem for  partners and couples, and how other obstacles like low self-worth and chasing dead-ends lead to increasing distress and antagonism in neurodiverse relationships.<br/><br/>The final step navigating your neurodiverse relationship involves evaluating all of your choices and options and implementing changes for yourself. No more staying stuck.<br/><br/>Let us help you get out of the quicksand to determine a real path forward!</p><br/><p> </p><br/><p>00:00 Season 4:: Navigating Neurodiverse Relationships</p><br/><p>00:28 The Five Key Step</p><br/><p>01:37 The Final Episode: Step Five - Figuring Out a Path Forward</p><br/><p>04:03 Inappropriate Hope</p><br/><p>12:17 Healing and Moving Forward</p><br/><p>20:52 Finding Happiness and Peace</p><br/><p>26:12 Concluding Thoughts and Resources for Neurodiverse Couples</p><br/><p> </p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication.  I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse.  I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis. </p><br/><p> </p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood. </p><br/><p> </p><br/><p>QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a   free quiz at: <a href="http://jodicarlton.com" class="linkified" target="_blank">http://jodicarlton.com</a></p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life.  I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. </p><br/><p> </p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.</p><br/><p><a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR" class="linkified" target="_blank">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR</a></p><br/><p> </p><br/><p> 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. </p><br/><p><a href="http://crackthecommunicationcode.com" class="linkified" target="_blank">http://CracktheCommunicationCode.com</a></p><br/><p> </p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources.</p><br/><p> </p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: @jodicarlton</p><br/><p>Facebook, Instagram, and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/5-now-what-deciding-on-a-path-forward-16d</link><guid isPermaLink="false">jodicarlton.podbean.com/058c9b50-83ed-3505-93f9-2aa3992c30f2</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 17 Apr 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488509/64583ca614c19feb4ce632c2a48b3eef.mp3" length="20534572" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1711</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488509/931a7f627d382076afcd3bd569dec667.jpg"/></item><item><title><![CDATA[#4: Exploring Unique Solutions for Unique Relationships]]></title><description><![CDATA[<p>In this episode of a 5-part series, Jodi Carlton and her co-host, Mona Kay from the Neurodiverse Love Podcast, delve into the personal experiences and critical insights into Navigating Neurodiverse Relationships. They provide a retrospective look at their marriages, both of which ended after two decades, and clarify that their mission is not to advocate for divorce but to assist individuals in understanding their relationships and exploring options for moving forward. This episode covers various unconventional solutions they considered in their attempts to save their marriages. The episode underscores the importance of identifying and evaluating options within neurodiverse relationships and the necessity of making informed decisions that are best for all parties involved. Jodi and Mona share their processes of coming to terms with the reality of their situations and the steps they took towards healthier futures for themselves and their families.</p><br/><p> </p><br/><p>00:00 Exploring Neurodiverse Relationships</p><br/><p>01:06 Power of Personal Journeys</p><br/><p>02:16 The Support Group: Navigating Your Neurodiverse Relationship</p><br/><p>02:49 The Impact of Hearing from Different Neurotypes</p><br/><p>06:54 Exploring Options in Neurodiverse Relationships</p><br/><p>09:25 Discovering Creative Solutions</p><br/><p>14:01 The Challenges of Traditional Marriage Expectations</p><br/><p>18:46 The Role of External Changes in Relationship Dynamics</p><br/><p>23:30 Understanding Individual and Collective Needs in a Relationship</p><br/><p>25:20 Navigating External Pressures and Internal Choices</p><br/><p>28:01 The Impact of Neurodiversity on Relationships</p><br/><p>31:13 The Journey to Self-Discovery and Healing</p><br/><p>36:03 Healing, Regulation, and Moving Forward</p><br/><p>41:16 Reflecting on Parenting, Mistakes, and Growth</p><br/><p>45:52 Concluding Thoughts on Navigating Neurodiverse Relationships</p><br/><p> </p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication.  I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse.  I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis. </p><br/><p> </p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood. </p><br/><p> </p><br/><p>QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a   free quiz at: <a href="http://jodicarlton.com" class="linkified" target="_blank">http://jodicarlton.com</a></p><br/><p> </p><br/><p>COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic &amp; reasoning, empathy, memory, problem-solving, and more.  This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.</p><br/><p> </p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life.  I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. </p><br/><p> </p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.</p><br/><p><a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR" class="linkified" target="_blank">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR</a></p><br/><p> </p><br/><p> 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. </p><br/><p><a href="http://crackthecommunicationcode.com" class="linkified" target="_blank">http://CracktheCommunicationCode.com</a></p><br/><p> </p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources.</p><br/><p> </p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: @jodicarlton</p><br/><p>Facebook, Instagram, and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/4-exploring-unique-solutions-for-ae9</link><guid isPermaLink="false">jodicarlton.podbean.com/51a6cf01-9ae6-3489-803b-d71386264cef</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 10 Apr 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488510/38adca459c7da7b4c299f0b567c25ffe.mp3" length="33821872" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2818</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488510/fa415e8f0f53ff4a4c7a7cf22d5ac80d.jpg"/></item><item><title><![CDATA[#3: Don't Be The Titanic - Relationship Challenges Are Like Icebergs]]></title><description><![CDATA[<p>Relationship challenges are like icebergs; what you see on the surface is just a fraction of what lies beneath. If you don’t look underneath the surface to uncover all of what is contributing to the problems, your chances aren’t good for navigating your way to a fulfilling relationship.<br/><br/>In this episode of “Navigating Your Neurodiverse Relationship,” Mona and I share our own mistakes that ultimately contributed to sinking our relationship.<br/><br/>Our goal is to help you figure out the root issues that are well beneath the surface of your problems as a couple. Otherwise, you’ll just keep putting that temporary fix on things. Your relationship and your quality of life will slowly deteriorate, and your ship will sink.</p><br/><p>00:00 Episode 3 of “Navigating Your Neurodiverse Relationship”</p><br/><p>02:17 Reflections and Realizations</p><br/><p>03:21 Identifying Problems and Non-Negotiables in Your Relationship</p><br/><p>05:47 The Power of Support Groups</p><br/><p>07:56 Our Personal Stories of Growth and Healing</p><br/><p>10:48 The Challenges of Communication and Understanding in Neurodiverse Couples</p><br/><p>20:04 Learning from the Past: Identifying and Addressing Relationship Problems</p><br/><p>26:20 Navigating Differences in Values in Relationships</p><br/><p>31:31 Recognizing and Addressing Unhealthy Relationship Dynamics</p><br/><p>33:21 Exploring Apology Languages and Relationship Dynamics</p><br/><p>34:45 The Impact of Neurodiversity on Apologies and Understanding</p><br/><p>36:13 Therapy Experiences and the Quest for Solutions</p><br/><p>39:54 Unpacking the Emotional Baggage from Family Histories</p><br/><p>44:25 Learning from Past Relationships and Moving Forward</p><br/><p>53:15 Identifying Deal Breakers</p><br/><p>01:04:59 Looking Ahead: Determining Choices and Options</p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication.  I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse.  I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis. </p><br/><p> </p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood. </p><br/><p> </p><br/><p>QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a   free quiz at: <a href="http://jodicarlton.com" class="linkified" target="_blank">http://jodicarlton.com</a></p><br/><p> </p><br/><p>COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic &amp; reasoning, empathy, memory, problem-solving, and more.  This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.</p><br/><p> </p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life.  I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. </p><br/><p> </p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.</p><br/><p><a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR" class="linkified" target="_blank">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR</a></p><br/><p> </p><br/><p> 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. </p><br/><p><a href="http://crackthecommunicationcode.com" class="linkified" target="_blank">http://CracktheCommunicationCode.com</a></p><br/><p> </p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources.</p><br/><p> </p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: @jodicarlton</p><br/><p>Facebook, Instagram, and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/3-dont-be-the-titanic-relationship-979</link><guid isPermaLink="false">jodicarlton.podbean.com/07ffd462-e6da-3013-b06a-ca8ca2f6e65d</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 03 Apr 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488511/c44fa08ef85ee883360e51fca987b3ec.mp3" length="48149674" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4012</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488511/16a880512957f940a95323f16ce621d5.jpg"/></item><item><title><![CDATA[#2: Getting Out of Enemy Mode In Your Neurodiverse Relationship.]]></title><description><![CDATA[<p>Mona and I delve into the necessity of 'stopping the bleed' when your relationship is stuck and has become hopeless. We address the most damaging issues in relationships by sharing our own personal stories and insights from being in neurodiverse marriages for over two decades. Mona and I discuss the importance of recognizing and stopping toxic cycles, the benefits of both individual and couple's therapy, and the transformative impact of setting boundaries on personal health and relationship dynamics. </p><br/><p> </p><br/><p>Featuring co-host Mona Kay from the Neurodiverse Love Podcast, this is Episode 2 (Season 4) of the YOUR Neurodiverse Relationship podcast. This 5-part series is about navigating relationship challenges to figure out a path forward.</p><br/><p> </p><br/><p>00:00 Welcome to Episode 2: Navigating Neurodiverse Relationships</p><br/><p>00:28 The Five Key Steps for Relationship Challenges</p><br/><p>01:35 Episode Overview: Stopping the Bleed</p><br/><p>03:59 The Support Group</p><br/><p>04:49 Exploring Personal Stories and Insights</p><br/><p>15:57 Exploring Boundaries and Codependency</p><br/><p>26:00 The Impact of Communication Styles and Trust Issues</p><br/><p>26:57 Understanding Neurodiversity in Relationships</p><br/><p>27:41 The Importance of Individual Therapy</p><br/><p>36:00 Setting Boundaries for Safety and Emotional Well-being</p><br/><p>46:23 The Physical and Mental Health Consequences of Relationship Stress</p><br/><p>48:24 Looking Ahead: Making Difficult Decisions</p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication.  I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse.  I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis. </p><br/><p> </p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood. </p><br/><p> </p><br/><p>QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a   free quiz at: <a href="http://jodicarlton.com" class="linkified" target="_blank">http://jodicarlton.com</a></p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life.  I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. </p><br/><p> </p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.</p><br/><p><a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR" class="linkified" target="_blank">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR</a></p><br/><p> </p><br/><p> 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. </p><br/><p><a href="http://crackthecommunicationcode.com" class="linkified" target="_blank">http://CracktheCommunicationCode.com</a></p><br/><p> </p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources.</p><br/><p> </p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: @jodicarlton</p><br/><p>Facebook, Instagram, and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/2-getting-out-of-enemy-mode-in-your-d66</link><guid isPermaLink="false">jodicarlton.podbean.com/f8d7f996-2935-3b8d-8eeb-94dfc55c8896</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 27 Mar 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488512/c7877646f42f344cc215c70f838eefda.mp3" length="47477798" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2967</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488512/6da774b03b693d4602c20e10b5629495.jpg"/></item><item><title><![CDATA[#1: ”When You Stop Recognizing Yourself, There’s Something Very Wrong”]]></title><description><![CDATA[<p>In this 5-episode podcast series, I (Jodi Carlton, a neurodiverse relationship expert), and Mona Kay of the Neurodiverse Love Podcast, share very personal experiences from our own marriages to neurodiverse partners. We share a five-step approach for assessing relationship challenges and navigating a path forward. The podcast covers toxic dynamics, the importance of understanding neurodiversity in relationships, and offers support and strategies for communication, connection, and making difficult relationship choices. By sharing our journeys and insights, Mona and I aim to help you feel seen, understood, and less alone in your own neurodiverse relationships, but also to give you a framework for navigating your own neurodiverse relationship. </p><br/><p> </p><br/><p>00:00 Welcome to Season Four: Navigating YOUR Neurodiverse Relationship</p><br/><p>01:46 Introducing the Support Group: A Safe Space for All Neurotypes</p><br/><p>04:41 Decision Making in Neurodiverse Relationships</p><br/><p>06:22 Understanding the Stages of Assessing Relationship Challenges</p><br/><p>11:14 Triage: Assessing the Risk in Your Relationship</p><br/><p>16:41 Reflecting on Personal Experiences with Neurodiversity and Relationships</p><br/><p>26:36 The Importance of Assessing Needs and Risks in Relationships</p><br/><p>29:39 Unpacking the Past: Stories of Miscommunication and Conflict</p><br/><p>30:17 The Christmas Eve Incident: A Tale of Family Dynamics</p><br/><p>32:27 Navigating Neurodivergence and Codependency</p><br/><p>33:47 The Shift from Romance to Reality</p><br/><p>35:30 Unveiling Incompatibilities</p><br/><p>40:19 Recognizing Red Flags and Toxicity</p><br/><p>52:08 The Journey to Self-Recognition and Healing</p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication.  I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse.  I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis. </p><br/><p> </p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood. </p><br/><p> </p><br/><p>QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a   free quiz at: <a href="http://jodicarlton.com" class="linkified" target="_blank">http://jodicarlton.com</a></p><br/><p> </p><br/><p>COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic &amp; reasoning, empathy, memory, problem-solving, and more.  This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.</p><br/><p> </p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life.  I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. </p><br/><p> </p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.</p><br/><p><a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR" class="linkified" target="_blank">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR</a></p><br/><p> </p><br/><p> 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. </p><br/><p><a href="http://crackthecommunicationcode.com" class="linkified" target="_blank">http://CracktheCommunicationCode.com</a></p><br/><p> </p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources.</p><br/><p> </p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: @jodicarlton</p><br/><p>Facebook, Instagram, and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/1-when-you-stop-recognizing-yourself-c03</link><guid isPermaLink="false">jodicarlton.podbean.com/330e3c45-ae6a-33eb-a10a-064f68964ac9</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 20 Mar 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488513/dadc708c49a71329cd05dd85dd1ed1f6.mp3" length="52907924" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3307</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488513/6c2b859e67ef74893eb72abc46ea325c.jpg"/></item><item><title><![CDATA[Season 4 is Coming! 5 Steps for Navigating YOUR Neurodiverse Relationship]]></title><description><![CDATA[<p>In season four of 'YOUR Neurodiverse Relationship' podcast, Jodi Carlton teams up with Mona Kay from the “Neurodiverse Love” podcast to dive deep into personal experiences and professional insights on managing neurodiverse relationships. They discuss five key steps for assessing relationship challenges, whether it involves working together with a partner for a better connection or realizing it's time to part ways. With over two decades of experience in neurodiverse marriages, they share their own stories of navigating love, making tough decisions, and finding strategies that might be non-traditional but effective. This season aims to make listeners feel seen, understood, and less alone in their experiences. The first episode airs on Wednesday, March 20th.</p><br/><p> </p><br/><p>00:00 Welcome to Season Four: Exploring Neurodiverse Relationships</p><br/><p>00:14 Introducing the Co-Host and Our Mission</p><br/><p>00:31 Five Key Steps for Navigating Relationship Challenges</p><br/><p>00:58 Personal Journeys: Learning from Our Own Relationships</p><br/><p>01:15 The Importance of Sharing Vulnerable Experiences</p><br/><p>01:35 Join Us for the Journey</p><br/><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/season-4-is-coming-5-steps-for-navigating-408</link><guid isPermaLink="false">jodicarlton.podbean.com/ea9d4ac8-79cb-318e-b0ad-aad0d9b5df93</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Mon, 18 Mar 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488514/3a039d314a9e71afaf00e270daa4dba3.mp3" length="2063817" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>103</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488514/6511fd3d2c7dadb28bea030915874fb7.jpg"/></item><item><title><![CDATA[”We’re all a little narcissistic.” Debunking This Myth]]></title><description><![CDATA[<p>In this episode, Jodi Carlton, a neurodiversity expert and relationship coach who also specializes in personality disorders, addresses a dangerous myth that everyone has narcissistic traits. She emphasizes the distinction between common human behaviors and the destructive characteristics of narcissistic personality disorder. </p><br/><p>Jodi highlights specific traits exclusive to narcissism, such as enjoying others' pain for personal gain and manipulating others by playing the victim. Her message clarifies how this myth minimizes the impact on individuals who are abused by narcissists, and aims to educate listeners on the true nature of narcissistic behavior versus normal human flaws and dysfunction.</p><br/><p> </p><br/><p>00:00 Introduction</p><br/><p>00:10 Debunking the Myth: Everyone is Narcissistic</p><br/><p>00:42 Understanding Human Traits vs Narcissistic Traits</p><br/><p>01:02 Identifying Narcissistic Traits</p><br/><p>01:36 The Narcissist's Use of Victimhood</p><br/><p>01:58 Power and Control in Narcissism</p><br/><p>02:15 Conclusion: We're Not All a Little Bit Narcissistic</p><br/><p><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/were-all-a-little-narcissistic-debunking-3df</link><guid isPermaLink="false">jodicarlton.podbean.com/e5f20dcd-9c6d-3cd2-b0d9-6983081c8ba8</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 13 Mar 2024 16:16:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488515/678c0fa2e9fe285bc5db21e96c3850c7.mp3" length="1808862" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>151</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488515/f186e39bcc733a3c20c0476357ec155d.jpg"/></item><item><title><![CDATA[Autistic Narcissists Are Dangerous!]]></title><description><![CDATA[<p>In this bonus episode, neurodiversity expert and relationship coach Jodi Carlton explains the differences between autism and narcissistic personality disorder. She emphasizes that while both conditions can exist in the same individual, they are fundamentally unrelated, with autism being neurodevelopmental and genetic, and narcissism being potentially linked to genetics and social learning.</p><br/><p>Jodi dispels dangerous myths suggesting that narcissistic traits are universal, pointing out the unique and harmful characteristics of narcissistic personality disorder that differentiate it from common human behaviors. She highlights the risks posed by individuals who exhibit both autism and extreme narcissism, including their potentially destructive actions and lack of regard for others' wellbeing. </p><br/><p>00:00 Introduction<br/>00:10 Understanding Autism and Narcissism: A Comparative Analysis<br/>00:38 The Dangers of Autistic Narcissists<br/>01:12 Human Traits vs Narcissistic Traits<br/>01:35 The Myth of Universal Narcissism<br/>01:46 The Impact of Narcissistic Abuse<br/>02:27 Identifying Narcissistic Traits<br/>03:23 The Power Dynamics of Narcissism<br/>03:40 Conclusion</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/autistic-narcissists-are-dangerous-9e1</link><guid isPermaLink="false">jodicarlton.podbean.com/dc9f418d-9c06-3f89-b34e-57ff215dbdc4</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 06 Mar 2024 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488516/df1dad402b2c4bb9716db24a47bdbd21.mp3" length="2674037" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>223</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488516/a8254a8df855c089bed3c9a939074834.jpg"/></item><item><title><![CDATA[Why does an autistic partner lie?]]></title><description><![CDATA[<p>Neurodiverse relationship expert Jodi Carlton discusses the issue of lying within autism relationships in this bonus episode. </p><br/><p>00:00 Neurodiverse Relationships and Lying<br/>00:50 Understanding White Lies in Relationships<br/>01:32 When Couples Have a Parental-Child Dynamic<br/>01:46 An Example of Lying to Avoid Conflict<br/>02:17 Differentiating Between Types of Lies<br/>02:46 Recognizing and Addressing Lying in Relationships</p><br/><p>___________________<br/>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication.  I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse.  I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis. </p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood. </p><br/><p>QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a   free quiz at: <a href="http://jodicarlton.com" class="linkified" target="_blank">http://jodicarlton.com</a></p><br/><p>COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic &amp; reasoning, empathy, memory, problem-solving, and more.  This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.</p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life.  I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. </p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.<br/><a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR" class="linkified" target="_blank">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR</a></p><br/><p> 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. <br/><a href="http://crackthecommunicationcode.com" class="linkified" target="_blank">http://CracktheCommunicationCode.com</a></p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources.</p><br/><p>📱 FOLLOW ME and SUBSCRIBE:<br/>YouTube: @jodicarlton<br/>Facebook, Instagram, and TikTok: @thejodicarlton<br/>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/why-does-an-autistic-partner-lie-c81</link><guid isPermaLink="false">jodicarlton.podbean.com/d75f4356-02bc-3557-b190-99870f036f7f</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 28 Feb 2024 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488517/5027702a682faaf0f87e7cd0f1a50eab.mp3" length="2200893" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>183</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488517/9ad132bd51b2c559f182ebaca3bca579.jpg"/></item><item><title><![CDATA[I’m autistic. Why do I zone out when people are talking?]]></title><description><![CDATA[<p>In this bonus episode, Neurodiverse Relationship expert, Jodi Carlton, shares explains why autistic individuals struggle to stay focused in a conversation and shares some strategies for both partners to help with this challenge.</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication. I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse. I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis. </p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood. </p><br/><p>AUTISM QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a free quiz at: <a href="http://jodicarlton.com">http://jodicarlton.com </a></p><br/><p>COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic &amp; reasoning, empathy, memory, problem-solving, and more. This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another. </p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life. I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. </p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it on YouTube. <a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR </a></p><br/><p>💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. <a href="http://CracktheCommunicationCode.com">http://CracktheCommunicationCode.com </a></p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources. </p><br/><p>📱 FOLLOW ME and SUBSCRIBE: YouTube: @jodicarlton Facebook, Instagram, and TikTok: @thejodicarlton </p><br/><p>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/im-autistic-why-do-i-zone-out-when-77a</link><guid isPermaLink="false">jodicarlton.podbean.com/b5d385cf-469b-38e9-a886-79d5beaf89cf</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Fri, 23 Feb 2024 14:22:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488518/e213825fca45ed78176f70a84c15d48c.mp3" length="4740846" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>237</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488518/f391997f3dae64e3f3de4027af3d648e.jpg"/></item><item><title><![CDATA[Autism Relationship Tool - Images Versus Words]]></title><description><![CDATA[<p>Neurodiverse Relationship expert, Jodi Carlton, shares a tip about improving communication with your autistic partner in this bonus episode. </p><br/><p>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication. I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse. I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis.</p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood.</p><br/><p>QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a free quiz at: <a href="http://jodicarlton.com">http://jodicarlton.com </a></p><br/><p>COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic &amp; reasoning, empathy, memory, problem-solving, and more. This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.</p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life. I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube. <a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR </a></p><br/><p>💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. <a href="http://CracktheCommunicationCode.com">http://CracktheCommunicationCode.com </a></p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources.</p><br/><p>📱 FOLLOW ME and SUBSCRIBE: YouTube: @jodicarlton Facebook, Instagram, and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/autism-relationship-tool-images-versus-524</link><guid isPermaLink="false">jodicarlton.podbean.com/3afc9e17-50ee-33e5-ac0b-854ef62a5ed4</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Mon, 19 Feb 2024 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488519/94564d508b43c1c059ef320144a1fa42.mp3" length="1190282" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>59</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488519/dc4eb61fed4d770a9cc2c4382dfff086.jpg"/></item><item><title><![CDATA[How to Have a Safe Disagreement in Your Neurodiverse Relationship]]></title><description><![CDATA[<p>In this bonus episode, neurodiverse relationship expert, Jodi Carlton, shares advice on handling emotional responses in neurodiverse relationships. Jodi emphasizes the importance of acknowledging the validity of emotions from both partners, and discusses the problems that arise when fight or flight responses overwhelm the conversation and issues are not resolved. </p><br/><p>00:00 A YouTube Comment</p><br/><p>00:52 Validity of Emotions in Relationships</p><br/><p>01:12 The Problem of Unresolved Conflict</p><br/><p>02:23 The Importance of Safe Conversations</p><br/><p>03:20 The Solution: How To Handle Emotional Triggers<br/><br/><br/></p><br/><p>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication. I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse. I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis. </p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood. </p><br/><p>QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a free quiz at: <a href="http://jodicarlton.com">http://jodicarlton.com </a></p><br/><p>COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic &amp; reasoning, empathy, memory, problem-solving, and more. This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another. </p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life. I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. 🎙 </p><br/><p>PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it on YouTube. <a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR </a></p><br/><p>💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. <a href="http://CracktheCommunicationCode.com">http://CracktheCommunicationCode.com</a></p><br/><p> 🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources. </p><br/><p>📱 FOLLOW ME and SUBSCRIBE: YouTube: @jodicarlton Facebook, Instagram, and TikTok: @thejodicarlton </p><br/><p>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/how-to-have-a-safe-disagreement-in-24a</link><guid isPermaLink="false">jodicarlton.podbean.com/db4615b5-5d33-34e7-9d58-f8f4c961960e</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 14 Feb 2024 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488520/c55de05991a3a76cfcb1d0d96a7d4530.mp3" length="7800829" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>390</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488520/9c5c48faa71f6558feed354b06d7ed00.jpg"/></item><item><title><![CDATA[Boundaries and Dealbreakers in Neurodiverse Relationships]]></title><description><![CDATA[<p>In the bonus episode, neurodiverse relationship expert, Jodi Carlton, explores the crucial aspects of setting boundaries and recognizing deal-breakers in neurodiverse relationships. </p><br/><p> </p><br/><p>00:00 Introduction</p><br/><p>00:17 Understanding Boundaries in Relationships</p><br/><p>01:12 The Difference Between Boundaries and Control</p><br/><p>01:46 Setting Boundaries in Response to Negative Behavior</p><br/><p>02:00 Teaching Boundaries to Children</p><br/><p>02:46 Challenges of Setting Boundaries with Smart Kids</p><br/><p>03:06 Conclusion: Modeling Boundary Setting</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/boundaries-and-dealbreakers-in-neurodiverse-36a</link><guid isPermaLink="false">jodicarlton.podbean.com/a9b6f205-8e71-3a9a-8017-9d649c28105b</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 07 Feb 2024 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488521/064caa466a198c6a130531c72ce1ddac.mp3" length="4490070" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>224</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488521/84fea51a549ee8d0e5f1e0e7fd753f4e.jpg"/></item><item><title><![CDATA[Autism in Gay Men - Response to a YouTube Question]]></title><description><![CDATA[<p>Neurodiverse relationship expert responds to a question about autism in gay men in this bonus episode. </p><br/><p>She emphasizes that regardless of whether someone is gay, heterosexual, or identifies with any other sexual orientation, their autistic traits remain the same. Autism is a part of who they are, and it doesn't change based on their sexual orientation.</p><br/><p>For more resources like articles, podcasts, and online courses, visit me at <a href="https://jodicarlton.com">https://jodicarlton.com </a></p><br/><p>Don’t forget to like, share, and subscribe for more insights on #neurodiversity! </p><br/><p>👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships. </p><br/><p>I AM #NEURODIVERGENT: I discovered as an adult that I am ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships. </p><br/><p>Below are the neurodivergent resources I offer: </p><br/><p>💻 QUIZZES: Take free quizzes at: <a href="https://jodicarlton.com/courses/" class="linkified" target="_blank">https://jodicarlton.com/courses/</a> 🤩 </p><br/><p>COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. <a href="https://jodicarlton.com/private-coach...">https://jodicarlton.com/private-coach... </a></p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform <a href="https://jodicarlton.com/podcast/" class="linkified" target="_blank">https://jodicarlton.com/podcast/</a>. You can also watch it here on YouTube: <a href="https://www.youtube.com/@JodiCarlton/podcasts">https://www.youtube.com/@JodiCarlton/podcasts</a></p><br/><p> 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. <a href="https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/">https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/ </a></p><br/><p>📱 FOLLOW ME and SUBSCRIBE: </p><br/><p>YouTube: <a href="https://www.youtube.com/@JodiCarlton">https://www.youtube.com/@JodiCarlton </a></p><br/><p>Facebook: <a href="https://www.facebook.com/thejodicarlton/">https://www.facebook.com/thejodicarlton/ </a></p><br/><p>Instagram: <a href="https://www.instagram.com/thejodicarlton/">https://www.instagram.com/thejodicarlton/ </a></p><br/><p>TikTok: <a href="https://www.tiktok.com/@thejodicarlton">https://www.tiktok.com/@thejodicarlton </a></p><br/><p>LinkedIn: <a href="https://www.linkedin.com/in/jodicarlton/">https://www.linkedin.com/in/jodicarlton/</a></p><br/><p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/autism-in-gay-men-response-to-a-youtube-7fb</link><guid isPermaLink="false">jodicarlton.podbean.com/5666b3a0-9821-38fe-85b8-0f0a0402c201</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 24 Jan 2024 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488522/c6ca5ab3b426a591af3e8ce0fd9973f0.mp3" length="1023308" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>85</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488522/d30036498fd2d73245e02e25be432d5c.jpg"/></item><item><title><![CDATA[”It was the closest to hell I’ve ever been.”]]></title><description><![CDATA[<p>In this bonus episode, #neurodiverserelationship expert Jodi Carlton discusses a YouTube viewer's comment that details severe abuse in a past relationship with an 'undiagnosed autistic man'. Jodi empathizes with the viewer but stresses the importance of distinguishing between autism and narcissistic, abusive behavior. She explains that individuals with autism are not inherently abusive, whereas those with a #personalitydisorder can be. Jodi points out that the difficulty of autistic individuals to recognize their partners’ distress does not make them abusive although it can have a similar devastating impact on partners. She also highlights the importance of listening to gut instincts about personal safety if you are in a questionable relationship.<br/><br/>To watch the video on YouTube, visit: <a href="https://youtu.be/vZjDrNXDaoA" class="linkified" target="_blank">https://youtu.be/vZjDrNXDaoA</a></p><br/><p> </p><br/><p>00:01 Introduction and Viewer's Comment</p><br/><p>00:12 The Commenter's Relationship Experience</p><br/><p>01:44 Jodi Carlton's Response and Clarification</p><br/><p>02:25 Understanding Autism vs Narcissism</p><br/><p>03:39 The Traits of Autistic Individuals</p><br/><p>04:31 The Pattern of Abusive Behaviors</p><br/><p>05:03 Advice for Those in Similar Situations</p><br/><p>05:53 Conclusion and Resources<br/><br/></p><br/><p>For more resources like articles, podcasts, and online courses, visit me at <a href="https://jodicarlton.com">https://jodicarlton.com </a></p><br/><p>Don’t forget to like, share, and subscribe for more insights on #neurodiversity!</p><br/><p>___________________ </p><br/><p>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication. I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse. I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis. </p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood. </p><br/><p>QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a free quiz at: <a href="http://jodicarlton.com">http://jodicarlton.com </a></p><br/><p>COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic &amp; reasoning, empathy, memory, problem-solving, and more. This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another. </p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life. I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. 🎙 </p><br/><p>PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube. <a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR" class="linkified" target="_blank">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR</a> 💁‍♀️ </p><br/><p>COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. <a href="http://CracktheCommunicationCode.com">http://CracktheCommunicationCode.com </a></p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources. </p><br/><p>📱 FOLLOW ME and SUBSCRIBE: </p><br/><p>YouTube: @jodicarlton </p><br/><p>Facebook, Instagram, and TikTok: @thejodicarlton </p><br/><p>LinkedIn: Jodi Carlton</p><br/><p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/it-was-the-closest-to-hell-ive-ever-826</link><guid isPermaLink="false">jodicarlton.podbean.com/2d55acdf-a916-3dac-847f-10467f3881c5</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 20 Dec 2023 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488523/ea7b5fe74701e61dc0a0afa4965f9d32.mp3" length="4370058" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>364</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488523/4f991e29444f74636664b9cb16b9ed64.jpg"/></item><item><title><![CDATA[When Intimacy Used to Be Great]]></title><description><![CDATA[<p>BONUS Episode: Neurodiversity Nugget<br/><br/>What happens in some relationships is in the beginning, there was this chemistry, there was this connection,  and it was great. There is often a lot happening there physically.</p><br/><p>Some of that greatness, though, was your own perception of greatness that was influenced by what you hoped for and wanted. When you are looking for confirmation that the relationship is good, you are more likely to perceive it as a good experience.<br/><br/>You may actually miss how your partner is perceiving it, and have totally different memories and narratives about your sex life.<br/><br/>_______________</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and interpersonal communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.</p><br/><p>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.</p><br/><p>❤️ My ground-breaking communication program facilitates life-altering clarity and change for partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. Communication is the bridge that connects us and is critical for connection and clarity.</p><br/><p>🗣 <a href="http://crackthecommunicationcode.com" class="linkified" target="_blank">CracktheCommunicationCode.com</a></p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more.</p><br/><p>📱 FOLLOW ME:</p><br/><p>Facebook, Instagram and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/when-intimacy-used-to-be-great-678</link><guid isPermaLink="false">jodicarlton.podbean.com/08b9c684-e355-343c-9457-7e19103ed98f</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 06 Dec 2023 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488524/0e0787e5449e6460f6ef00bf3d3726b2.mp3" length="1160577" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>97</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488524/6ee9e89df30de0e7cb77e64adb839c91.jpg"/></item><item><title><![CDATA[”How do we handle social outings with friends?”]]></title><description><![CDATA[<p>This clip is from a Q &amp; A where a neurotypical partner asked how to handle social outings with friends when you each have different preferences about socializing.  I share a tip for how to manage this so both of you are satisfied.</p><br/><p> </p><br/><p>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and interpersonal communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.</p><br/><p>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.</p><br/><p>❤️ My ground-breaking communication program facilitates life-altering clarity and change for partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. Communication is the bridge that connects us and is critical for connection and clarity.</p><br/><p>🗣 <a href="http://crackthecommunicationcode.com" class="linkified" target="_blank">CracktheCommunicationCode.com</a></p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more.</p><br/><p>📱 FOLLOW ME: Facebook, Instagram and TikTok: @thejodicarlton LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/how-do-we-handle-social-outings-with-0b2</link><guid isPermaLink="false">jodicarlton.podbean.com/ede3db5b-3fa9-34d0-b65f-d7caf6408c66</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 22 Nov 2023 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488525/d0f79e2fb05a5dc2b8d49cf51333f65d.mp3" length="1318904" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>110</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488525/5f8f0a5ab561b8834cbe7a90ce385ddd.jpg"/></item><item><title><![CDATA[Q & A ”How are autistic women different from men?”]]></title><description><![CDATA[<p>Men and women often have very different #neurodivergent traits and the criteria for #autism was originally developed based on men. In this video, I discuss some of the unique differences in men and women.</p><br/><p>#autism #neurodivergent #autisticwomen #autisticmen #neurodiverserelationships</p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and interpersonal communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.</p><br/><p>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.</p><br/><p>❤️ My ground-breaking communication program facilitates life-altering clarity and change for partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. Communication is the bridge that connects us and is critical for connection and clarity.</p><br/><p>🗣 <a href="http://crackthecommunicationcode.com" class="linkified" target="_blank">CracktheCommunicationCode.com</a></p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more.</p><br/><p>📱 FOLLOW ME:</p><br/><p>Facebook, Instagram and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/q-and-a-how-are-autistic-women-different-c72</link><guid isPermaLink="false">jodicarlton.podbean.com/f2be5c63-522d-3b77-b56f-2be53ba6cbcf</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 08 Nov 2023 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488526/2aa267c6af497b30ede8bcc145eacbb3.mp3" length="4236951" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>353</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488526/c183d4e6d770b773b0e007cb2bfccde8.jpg"/></item><item><title><![CDATA[5 Signs Your Partner May Be Autistic]]></title><description><![CDATA[<p>In this video, originally recorded for an audience of women in relationships with #autistic men on the spectrum, I discuss SOME of the main characteristics of being in a #NeurodiverseRelationship. Women on the spectrum may also have some of these characteristics, but this video is specifically for neurotypical partners in relationships with men.<br/><br/>Take my autism assessment at <a href="https://jodicarlton.com">jodicarlton.com</a><br/><br/>#autismsigns #neurodivergent #signsofautism #asd #autismtest #jodicarlton #aspergers #aspergersinmen</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/5-signs-your-partner-may-be-autistic-52e</link><guid isPermaLink="false">jodicarlton.podbean.com/3da1ea28-66d9-31e4-9a1c-871ff7f627cc</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 25 Oct 2023 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488527/3aef01734f7b99ea9398483af7c60b68.mp3" length="6814320" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>568</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488527/e476b95d003cdfd90462095057633a58.jpg"/></item><item><title><![CDATA[3 Tips to Avoid Being Blindsided In A Relationship]]></title><description><![CDATA[<p>Getting blindsided in any kind of relationship is horrible, whether it's a dating relationship, well into a marriage, a friendship, or A working relationship. It never feels good to feel blindsided.</p><br/><p>In actuality, we oftentimes get in our own way in being able to see who people really are.</p><br/><p>Sometimes it's hard to know how to make decisions about the people we meet - friendships, dating relationships - and we don't know how to keep ourselves safe. We don't know how to identify a healthy relationship. </p><br/><p> I'm Jodi Carlton, and I'm an adult neurodiversity expert, but I also specialize in working with people to recognize when they're in abusive relationships.</p><br/><p>I'm going to give you three tips to help you keep yourself safe and avoid getting blindsided.</p><br/><p>For more resources or to work with me, visit me online at: <a href="http://jodicarlton.com" class="linkified" target="_blank">jodicarlton.com</a> </p><br/><p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/3-tips-to-avoid-being-blindsided-474</link><guid isPermaLink="false">jodicarlton.podbean.com/b983ce34-cacd-308c-8f21-60dc239ec412</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 11 Oct 2023 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488528/5dea069d14d6012285482b232b7f0cbb.mp3" length="8155660" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>680</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488528/7d45531cc3d5887b98ff6504d01cab3d.jpg"/></item><item><title><![CDATA[The Parent-Child Dynamic]]></title><description><![CDATA[When neurodiverse partners have different thresholds for household tasks and even relationship involvement, it is common for a "parent-child" dynamic to emerge. One partner takes on an authoritative role that issues directives, and the other becomes more child-like waiting on tasks to be assigned (and sometimes resisting to follow through).<br/> <br/>This type of dynamic does NOT work in any relationship. In this BONUS clip, I discuss why, and how to address it in your relationship.<br/> <br/>For more comprehensive guidance with your relationship difficulties, access my communication course: Crack The Communication Code at <a href="http://jodicarlton.com">JodiCarlton.com</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/the-parent-child-dynamic-5e8</link><guid isPermaLink="false">jodicarlton.podbean.com/acf022f6-a66d-3508-9168-c8f62ce26a38</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Thu, 28 Sep 2023 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488529/032962659c16575a66c8c44b8c497432.mp3" length="3411597" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>284</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488529/6bf34dda0f08376c0c2a3e0dea4def0b.jpg"/></item><item><title><![CDATA[”We both thought we were going to die.”]]></title><description><![CDATA[<p>A <a href="https://www.youtube.com/hashtag/traumatic">#traumatic</a> accident turned this <a href="https://www.youtube.com/hashtag/neurodiverse">#neurodiverse</a> relationship completely around. Tune in to this final episode of Season 3 to hear how Kristen's marriage has changed thanks to hard work and a complete mindset shift. </p><br/><p><a href="https://www.youtube.com/hashtag/autistic">#autistic</a> <a href="https://www.youtube.com/hashtag/neurodivergent">#neurodivergent</a> <a href="https://www.youtube.com/hashtag/trauma">#trauma</a> <a href="https://www.youtube.com/hashtag/therapy">#therapy</a> <a href="https://www.youtube.com/hashtag/jodicarlton">#jodicarlton</a> <a href="https://www.youtube.com/hashtag/podcast">#podcast</a></p><br/><p>YOUR Neurodiverse Relationship Podcast; Season 3 - Episode 13</p><br/><p> ___________________ </p><br/><p>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult <a href="https://www.youtube.com/hashtag/neurodiverserelationship">#neurodiverserelationship</a> dynamics and interpersonal <a href="https://www.youtube.com/hashtag/communication">#communication</a>. I am a seasoned professional with 20+ years of experience as a <a href="https://www.youtube.com/hashtag/therapist">#therapist</a> and <a href="https://www.youtube.com/hashtag/relationshipcoach">#relationshipcoach</a> specializing in <a href="https://www.youtube.com/hashtag/autism">#autism</a>, <a href="https://www.youtube.com/hashtag/adhd">#ADHD</a>, <a href="https://www.youtube.com/hashtag/anxiety">#anxiety</a>, <a href="https://www.youtube.com/hashtag/depression">#depression</a>, and <a href="https://www.youtube.com/hashtag/abuse">#abuse</a>. I am <a href="https://www.youtube.com/hashtag/trauma">#trauma</a> certified and trained in Accelerated Resolution Therapy and hypnosis. </p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my <a href="https://www.youtube.com/hashtag/autisticdaughter">#autisticdaughter</a> and <a href="https://www.youtube.com/hashtag/adhd">#adhd</a> son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood. </p><br/><p>QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a free quiz at: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1dwQy1IVEw0b2lGeFZmcks5R0d4TmNGSXU4QXxBQ3Jtc0trRkQyLWlBMGI3dVM3eWZjQWtWeXY4c0NKV1hzSVF3a0ZYVERkY2J3eHZXcFZGXzF0YkxTOVNGcDZpYXhnMjE4STh4NGtqWEZEZ2RFU2VmMEowTldYZXhUVDJBbXFoVkxrSXFBR1lRa19vczVZY2U4UQ&amp;q=http%3A%2F%2Fjodicarlton.com%2F&amp;v=yVl4wB8Aai8">http://jodicarlton.com</a></p><br/><p>COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic &amp; reasoning, empathy, memory, problem-solving, and more. This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another. </p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life. I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. </p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube. <a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR">   • Podcast: YOUR Neurodiverse Relationship  </a></p><br/><p>💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0ZsZ0RMcUdHc2c2MTRvWjNwczlTR2NVVWpZQXxBQ3Jtc0trQ3JuWGFtVlpQa090b25WUW1aSFhGS2tQeU8wd1NVdXhxWTlqYnV3RW5ScjJTeUlhQ3VaZmthMVhrLVE2cGUweF9IWEJkQy13M0c0bUZNcU5LOHdqd09McHUzamJPdUF6Z2pJNjZjekltazMyN0k5Zw&amp;q=http%3A%2F%2FCracktheCommunicationCode.com%2F&amp;v=yVl4wB8Aai8">http://CracktheCommunicationCode.com</a></p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources. </p><br/><p>📱 FOLLOW ME and SUBSCRIBE: YouTube: @jodicarlton </p><br/><p>Facebook, Instagram, and TikTok: @thejodicarlton</p><br/><p> LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/we-both-thought-we-were-going-to-1fe</link><guid isPermaLink="false">jodicarlton.podbean.com/1d375ec1-f4d5-30c1-8c17-f8db7971545d</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 30 Aug 2023 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488530/968d14328abc4f972ef4abadd5ad4aa7.mp3" length="42626597" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3552</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488530/9f6261a2b3c9a8f8e3edd15321debcd7.jpg"/></item><item><title><![CDATA[Toxicity in Neurodiverse Relationships (Pt 2)]]></title><description><![CDATA[<p>Being in #toxicrelationship that never improve is like making a lifelong commitment to #dysfunction. In a #neurodiverserelationship, each partner can be a #toxicpartner.</p><br/><p>In part 2 of this episode of "YOUR Neurodiverse Relationship" podcast, Barbara Grant a neurodiverse relationship coach talks with me about the pitfalls that block success for couples. Today is part two of my discussion with Barbara Grant, who is also a #neurodiversity coach and a relationship therapist. If you missed part one, be sure and go back and listen to it. Our conversation has been really great from the perspective of therapists who also have had neurodiverse marriages and other relationships with people who are neurodiverse. We talk about being in those relationships, but also the challenges of therapy and coaching for couples and also for therapists.</p><br/><p>Find Barbara at: <a href="https://hopeforcouples.net">https://hopeforcouples.net </a></p><br/><p>If you are a therapist or coach who works with neurodiverse individuals and couples, email me at <a href="mailto:gethelp@jodicarlton.com" class="linkified">gethelp@jodicarlton.com</a> to inquire about joining my Neurodiverse Professional Peer Support and Referral Network</p><br/><p>#divorce #neurodivergent #autistic #marriagecounseling #therapist</p><br/><p> ___________________</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication. I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, anxiety, depression, and #abuse. I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis.</p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my autistic daughter and ADHD son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood.</p><br/><p>QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a free quiz at: <a href="http://jodicarlton.com">http://jodicarlton.com </a></p><br/><p>COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic &amp; reasoning, empathy, memory, problem-solving, and more. This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.</p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life. I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube. <a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR </a></p><br/><p>💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. <a href="http://CracktheCommunicationCode.com">http://CracktheCommunicationCode.com </a></p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources.</p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: @jodicarlton Facebook, Instagram, and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/toxicity-in-neurodiverse-relationships-4a5</link><guid isPermaLink="false">jodicarlton.podbean.com/3dbc2c95-9797-31df-8bbf-00e55978091a</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 16 Aug 2023 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488531/a55e9379e10a9947c065e5aeff9c7874.mp3" length="24643843" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2054</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488531/28bf82214c71d1dde6262f9fa51e075a.jpg"/></item><item><title><![CDATA[Toxicity in Neurodiverse Relationships - Part 1]]></title><description><![CDATA[<p>In this episode of the "YOUR Neurodiverse Relationship" podcast, my guest, Barbara Grant, and I discuss insights about #counseling and #therapy for that will benefit both therapists and couples.</p><br/><p>Part 2 of this podcast episodes airs on Wed, Aug 16, 2023.</p><br/><p>Season 3, Episode 11 airs Wed, Aug 2nd here on YouTube and on your favorite podcast platform! <a href="https://youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR">https://youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR </a></p><br/><p>Barbara Grant is a Certified Autism Specialist, ADHD and Neurodiverse Couples Coach, finishing her Masters in MFT (Marriage and Family Therapy.) She has been a therapeutic and spiritual coach since 2005, working with individuals, couples, and groups. Her current neurodiverse neurotypical couples coaching practice also focuses on individuals and families, as well as on offering neurotypical partners and family members support through online therapeutic groups. While she is neurotypical, but has 64+ years of experience with close family members who are neurodiverse. She utilizes her experience to provide clients with compassion, understanding and HOPE. As part of the neurodiverse professional community, she is excited about participating in the ongoing dialog about how to best support and strengthen neurodiverse people and their relationships. Visit Barbara online: <a href="https://bg-hc.com/">https://bg-hc.com/</a></p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication. I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, anxiety, depression, and abuse. I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis.</p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my autistic daughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood.</p><br/><p>QUIZZES: Take a free quiz at: <a href="http://jodicarlton.com">http://jodicarlton.com</a></p><br/><p>COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic &amp; reasoning, empathy, memory, problem-solving, and more.</p><br/><p>COACHING: Get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life. I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.</p><br/><p>🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube. <a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR" class="linkified" target="_blank">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR</a> 💁‍♀️</p><br/><p>COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. <a href="http://CracktheCommunicationCode.com">http://CracktheCommunicationCode.com </a></p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources.</p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: @jodicarlton</p><br/><p>Facebook, Instagram, and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/toxicity-in-neurodiverse-relationships-b76</link><guid isPermaLink="false">jodicarlton.podbean.com/63e4af2d-dbf5-3980-9ffe-089e5504354d</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 02 Aug 2023 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488532/b2c86bf5812e28b3889d99008e7ab87b.mp3" length="18887277" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1574</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488532/97202b0e8022a8149852bfee095e4412.jpg"/></item><item><title><![CDATA[Being Neurodivergent in a Faith-Based Community]]></title><description><![CDATA[<p>Melissa, #ADHD wife to an #autistic husband gets raw and vulnerable about her faith and how her traditional Christian background has affected them as adults and in their own relationship. Season 3, Episode 10: "YOUR Neurodiverse Relationship Podcast" #neurodivergent #christianfaith #faith #religious #jodicarlton #aspie #aspergers <br/><br/>___________________ 👩‍💼</p><br/><p>Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication. I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse. I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis.</p><br/><p>MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood.</p><br/><p>QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a free quiz at: <a href="http://jodicarlton.com">http://jodicarlton.com </a></p><br/><p>COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic &amp; reasoning, empathy, memory, problem-solving, and more. This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.</p><br/><p>COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life. I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. 🎙</p><br/><p>PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it on YouTube. <a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR </a></p><br/><p>💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. <a href="http://crackthecommunicationcode.com" class="linkified" target="_blank">http://CracktheCommunicationCode.com</a> 🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more and for more resources.</p><br/><p>📱 FOLLOW ME and SUBSCRIBE: YouTube: @jodicarlton Facebook, Instagram, and TikTok: @thejodicarlton LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/being-neurodivergent-in-a-faith-based-240</link><guid isPermaLink="false">jodicarlton.podbean.com/65576e91-7d84-312f-940e-ffb0b779412d</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 19 Jul 2023 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488533/139d48839644a99583712576b412e473.mp3" length="12996014" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1083</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488533/4d590d1bc62f19967eda7e88dc2ca820.jpg"/></item><item><title><![CDATA[Neurodivergent Family: Mom, Father, and Daughter]]></title><description><![CDATA[<p>#ADHD wife and mom to a #neurodivergent husband and daughter, Melissa shares how she struggled for years with considering leaving her marriage. After becoming educated about neurodiversity, and developing tools and skills for #communication, she realized that it's worth it to stay. She shared with me her #relationshipproblems, but also the joys and wonderful moments, as well as her personal growth that has resulted in happiness and freedom! Watch the full episode on YouTube (@jodicarlton) or listen on your favorite podcast platform.</p><br/><p>#neurodiverserelationship #communicationskills #therapist #autismdiagnosis #adhdmom #autismfamily #jodicarlton</p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and interpersonal communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.</p><br/><p>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.</p><br/><p>💁‍♀️ My ground-breaking program for neurodiverse relationships, facilitates life-altering clarity and change for partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown.</p><br/><p>❤️️ Communication is the bridge that connects us and is critical for connection and clarity. Finally understand your partner and break the endless cycle of confusion and conflict.</p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more.</p><br/><p>📱 FOLLOW ME and SUBSCRIBE:</p><br/><p>YouTube: @jodicarlton</p><br/><p>Facebook, Instagram and TikTok: @thejodicarlton</p><br/><p>LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/neurodivergent-family-mom-father-0ac</link><guid isPermaLink="false">jodicarlton.podbean.com/24044005-d36d-3490-837e-08cb0ca0851c</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 05 Jul 2023 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488534/4176e00a9dfea4a01de61ea632c1c884.mp3" length="23204038" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1934</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488534/a94e41282ba4cf66dcf677912427e5b1.jpg"/></item><item><title><![CDATA[Neurodivergence Pain and Suffering]]></title><description><![CDATA[<p>#Neurodivergent wife and coach, Christie Ellis shared with me her own journey through tremendous pain and suffering and how her life has been enriched because of her experiences. Christie has incredible insights about how emotions inform us, and how #neurodiverserelationship partners can improve #communication and connection.</p><br/><p>This is episode 8, part 2 of my chat with Christie, on Season 3 of the "YOUR Neurodiverse Relationship."</p><br/><p>Watch all episodes at: <a href="https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR">https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR </a></p><br/><p>#neurodiverserelationship #suicidalthought #autismsigns #autisticwoman #adhd #neurodiversewoman #communicationskills #relationshipproblems #jodicarlton</p><br/><p>___________________</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and interpersonal communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.</p><br/><p>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.</p><br/><p>💁‍♀️ My ground-breaking program for neurodiverse relationships, facilitates life-altering clarity and change for partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown.</p><br/><p>❤️️ Communication is the bridge that connects us and is critical for connection and clarity. Finally understand your partner and break the endless cycle of confusion and conflict.</p><br/><p>🌐 Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more.</p><br/><p>📱 FOLLOW ME: Facebook, Instagram and TikTok: @thejodicarlton LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/neurodivergence-pain-and-suffering-4b1</link><guid isPermaLink="false">jodicarlton.podbean.com/b10a4000-f357-3eed-bf3d-482539dc0b51</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 21 Jun 2023 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488535/56bcedd2b3bcb4f8d346ff3c5571212c.mp3" length="20659225" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1722</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488535/723892debbe85a44dabeb2cf4d963d93.jpg"/></item><item><title><![CDATA[Neurodivergence and Trauma: The Chicken or the Egg?]]></title><description><![CDATA[<p>My guest today is Christie Ellis. Christie is neurodivergent herself. She's a wife, a friend, and a daughter and she's killing it in the business sector. She's created five businesses, including <a href="https://www.phoenixstorycoaching.com/">Phoenix Story Coaching,</a> where she provides science-grounded coaching for individuals and businesses.  She figures out repetitive thought and behavior patterns that aren't working for people and works with her clients to build new patterns and achieve goals. Christie is certified in positive psychology, behavior change, mindfulness-based stress reduction, and coaching. </p><br/><p>_____________________</p><br/><p>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and interpersonal communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.</p><br/><p>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about #yourneurodiverserelationship dynamics.</p><br/><p>💁‍♀️ My ground-breaking program for neurodiverse relationships, facilitates life-altering clarity and change for partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown.</p><br/><p>❤️️ Communication is the bridge that connects us and is critical for connection and clarity. Finally understand your partner and break the endless cycle of confusion and conflict. 🌐</p><br/><p>Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more.</p><br/><p>📱 FOLLOW ME: Facebook, Instagram and TikTok: @thejodicarlton LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/neurodivergence-and-trauma-the-chicken-089</link><guid isPermaLink="false">jodicarlton.podbean.com/662dc9c8-d70b-37f2-ab3b-4a4c5ecac3ff</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 07 Jun 2023 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488536/1eaa68df8f8f8de963f2154e1eb88900.mp3" length="21888091" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1824</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488536/ea804582440db931005c4cf44e0cc8d8.jpg"/></item><item><title><![CDATA[A Therapist Discovers Neurodivergence In Her Marriage]]></title><description><![CDATA[This week's episode's guest is Laura Schreiner. Laura has a Master of Science degree in Clinical Psychology, is a Nationally Certified Licensed Professional Counselor, and holds certification in Neurodiverse Couples Therapy with the Asperger/Autism Network (AANE). <br/><br/>Laura shares with me about her journey as a neurotypical wife, and the discovery of neurodivergence in her marriage. Visit her online at: <a href="https://www.laurasnc.com/">www.laurasnc.com</a><br/><br/>If you're really enjoying this podcast, please don't forget to leave us a review because it really matters in how these podcast platforms deliver podcasts to people like you.<br/> <br/> Be sure to subscribe if you're watching on YouTube to make sure you get updates on all the latest videos that I publish there.<br/>___________________<br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.<br/> <br/>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.<br/> <br/>📆 Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment.<br/> <br/>🗣Communication is critical for connection and clarity. I developed a ground-breaking program for my OWN relationships and it will help you finally understand your partner and break the endless cycle of confusion and conflict.<br/> <br/><a href="http://crackthecommunicationcode.com/">CracktheCommunicationCode.com</a><br/> <br/>🌐 Visit me online at <a href="http://jodicarlton.com/">JodiCarlton.com</a> to learn more.<br/> <br/>📱 FOLLOW ME:<br/> <br/>Facebook, Instagram and TikTok: @thejodicarlton<br/>YouTube and LinkedIn: Jodi Carlton <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/a-therapist-discovers-neurodivergence-f22</link><guid isPermaLink="false">jodicarlton.podbean.com/eeb4d60f-06c1-34e7-b7cd-62bb9e5b107d</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 24 May 2023 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488537/c1b29cc9269b1a83396572add1a983e2.mp3" length="32238922" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2687</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488537/788d5c6bae415bd5f9bed14441762c52.jpg"/></item><item><title><![CDATA[ADHD Women: Dating and Relationships]]></title><description><![CDATA[This week's episode is part two of my conversation with Gwen Janssen. So if you missed part one, go back and listen to the last episode that was aired two weeks ago. Gwen and I had so much to talk about it was too much to put into one episode. Today, she really gets personal about her own relationships and how being neurodiverse has affected her relationships in dating, but also family relationships and friendships.<br/> <br/> Also, if you're really enjoying this podcast, please don't forget to leave us a review because it really matters in how these podcast platforms deliver podcasts to people like you.<br/> <br/> Be sure to subscribe if you're watching on YouTube to make sure you get updates on all the latest videos that I publish there.<br/>___________________<br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.<br/> <br/>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.<br/> <br/>📆 Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment.<br/> <br/>🗣Communication is critical for connection and clarity. I developed a ground-breaking program for my OWN relationships and it will help you finally understand your partner and break the endless cycle of confusion and conflict.<br/> <br/><a href="http://CracktheCommunicationCode.com">CracktheCommunicationCode.com</a><br/> <br/>🌐 Visit me online at <a href="http://JodiCarlton.com">JodiCarlton.com</a> to learn more.<br/> <br/>📱 FOLLOW ME:<br/> <br/>Facebook, Instagram and TikTok: @thejodicarlton<br/>YouTube and LinkedIn: Jodi Carlton <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/adhd-women-dating-and-relationships-3f5</link><guid isPermaLink="false">jodicarlton.podbean.com/86364699-d2a7-3c80-b2f1-6447dc663ac5</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 10 May 2023 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488538/6cd9cbb5c76802ee3c5d8a5d1616fc3a.mp3" length="13180285" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1098</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488538/d65faf9c753118a3839d584b5834a6db.jpg"/></item><item><title><![CDATA[Neurodivergent Women: Strengths and Challenges]]></title><description><![CDATA[My guest today is Gwen Janssen. She's a nurse and an adjunct professor, and a long time leader with over 16 years in healthcare. Gwen was diagnosed with ADHD in her early thirties. She has two master's degrees and a doctorate in progress.<br/> <br/>Leadership is her passion. She founded the END Institute, Excellence In Neurodiversity after her diagnosis as a way to help educate and advocate for other neurodiverse professionals and leaders.<br/> <br/>Gwen focuses heavily on creating spaces for psychological safety and development based on the unique strengths and support needs of the neurodiverse community. She's also the author of "ADHD, How To Go From Powerless Professional to Powerhouse Leader," which is due out in May of 2023.<br/>___________________<br/> <br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.<br/> <br/>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.<br/> <br/>📆 Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment.<br/> <br/>🗣Communication is critical for connection and clarity. I developed a ground-breaking program for my OWN relationships and it will help you finally understand your partner and break the endless cycle of confusion and conflict.<br/> <br/><a href="http://CracktheCommunicationCode.com">CracktheCommunicationCode.com</a><br/> <br/>🌐 Visit me online at <a href="http://JodiCarlton.com">JodiCarlton.com</a> to learn more.<br/> <br/>📱 FOLLOW ME:<br/> <br/>Facebook, Instagram and TikTok: @thejodicarlton<br/>YouTube and LinkedIn: Jodi Carlton <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/neurodivergent-women-strengths-and-93d</link><guid isPermaLink="false">jodicarlton.podbean.com/b6a27aa4-8c6c-3da9-8cfe-b32eef3973c9</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 26 Apr 2023 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488539/9232df98b7ed8952cdc26678e444506d.mp3" length="25054440" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2088</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488539/fd37d654a9ce10e79acdea24e8ca61bc.jpg"/></item><item><title><![CDATA[BONUS: ”Pick Your Price” Event!]]></title><description><![CDATA[<p class="p1">Did you know that April is autism awareness month? So in honor of all of you that are listeners here, I'm hosting my first ever "Pick Your Price" event. If you've been listening to this podcast or watching my videos for any time at all, you've heard me talk about the communication program that I developed for my own neurodiverse relationships. It's been life-altering for so many people, and I really want to make it available to you even if money is kind of tight. It's called " Crack the Communication Code."</p><br/><p class="p1">This program is normally $175, but I'm offering it to you right now for whatever you want to pay. So, that means you can get it for free or pay whatever you feel like you can afford. Or if you've really been benefiting from this podcast, you can make a generous contribution that will help me to continue producing podcasts and courses to continue helping you and so many others.</p><br/><p class="p1">So to access it today. Go to <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/bonus-pick-your-price-event-eaf</link><guid isPermaLink="false">jodicarlton.podbean.com/282591c6-0ecc-334d-9b0b-1634c86ed30c</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Thu, 13 Apr 2023 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488540/b34c59950f7071549e235b4598b02db2.mp3" length="1087384" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>54</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488540/5cb1238eeb3aacc74094177efc87a8ba.jpg"/></item><item><title><![CDATA[Autistic Couples Need the Right "Software"]]></title><description><![CDATA[<p>My guest in episode 3 today is David Glick, a neurodivergent therapist, and coach who has decades of experience working with autistic individuals, couples, and families. David is a highly respected professional here in the Atlanta area where I am based, and I am thrilled that he is moving into the coaching space where people worldwide can access his help.</p><br/><p>You can reach out to David and Triad Psych at <a href="https://triadpsych.org/">https://triadpsych.org/</a>.</p><br/>___________________<br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.<br/> <br/>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.<br/> <br/>📆 Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment.<br/> <br/>🗣Communication is critical for connection and clarity. I developed a ground-breaking program for my OWN relationships and it will help you finally understand your partner and break the endless cycle of confusion and conflict.<br/> <br/><a href="http://crackthecommunicationcode.com">CracktheCommunicationCode.com</a><br/> <br/>🌐 Visit me online at <a href="http://jodicarlton.com/">JodiCarlton.com</a> to learn more.<br/> <br/>📱 FOLLOW ME:<br/> <br/>Facebook, Instagram and TikTok: @thejodicarlton<br/>YouTube and LinkedIn: Jodi Carlton <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/autistic-couples-need-the-right-software-f84</link><guid isPermaLink="false">jodicarlton.podbean.com/d74e77c6-9e0a-364a-8e22-53e02803ac57</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 12 Apr 2023 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488541/04daf9430bcd9b9b550ea0650ab4fdd6.mp3" length="28459794" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2372</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488541/a4398b9b6ff70d121143e747394622b5.jpg"/></item><item><title><![CDATA[Autistic Communication Strategies]]></title><description><![CDATA[My special guest today is Dr. Kerry Magro. Kerry is an award-winning autistic professional speaker and a bestselling author.   📍<br/> <br/>He was recently an autism consultant to the HBO series, "Mrs. Fletcher" which aired in the fall of 2019, and a consultant to the latest season of Netflix's, Emmy award-winning series, "Love On the Spectrum."<br/> <br/> Kerry has spoken at over 1200 events, including two Ted talks and a "Talks at Google" presentation. In addition, Kerry is CEO and president of KFM Making a Difference, a nonprofit organization that hosts inclusion events and has provided a hundred scholarships for students with autism for college since  2011.<br/> <br/>As if he's not busy enough, Kerry also hosts a Facebook page, Kerry's Autism Journey, that has over 200,000 followers.<br/> <br/>Kerry works with a wide range of individuals and a wide range of therapists, educators, and parents who are serving the disability community or have a child who has a disability. His best-selling books have reached Amazon bestseller lists for special needs parenting and I'm very grateful that he decided to join us on the show today.<br/> <br/><br/>Get a copy of Kerry's book, Autism and Falling In Love: The One That Got Away on Amazon: <a href="http://bit.ly/407LWHF">bit.ly/407LWHF</a><br/> <br/>Follow Kerry on social media:<br/>Facebook: <a href="https://www.facebook.com/kerry.magro">https://www.facebook.com/kerry.magro</a><br/>Instagram: @autisticprofessionalspeaker<br/>TikTok: @kerrymagro<br/>LinkedIn: <a href="https://www.linkedin.com/in/kerrymagro/">https://www.linkedin.com/in/kerrymagro/</a><br/>YouTube: <a href="https://www.youtube.com/@KerrysAutismJourney">https://www.youtube.com/@KerrysAutismJourney</a><br/> <br/><br/>___________________<br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.<br/> <br/>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.<br/> <br/>📆 Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment.<br/> <br/>🗣Communication is critical for connection and clarity. I developed a ground-breaking program for my OWN relationships and it will help you finally understand your partner and break the endless cycle of confusion and conflict.<br/> <br/><a href="http://crackthecommunicationcode.com">CracktheCommunicationCode.com</a><br/> <br/>🌐 Visit me online at <a href="http://jodicarlton.com/">JodiCarlton.com</a> to learn more.<br/> <br/>📱 FOLLOW ME:<br/> <br/>Facebook, Instagram and TikTok: @thejodicarlton<br/>YouTube and LinkedIn: Jodi Carlton <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/autistic-communication-strategies-12d</link><guid isPermaLink="false">jodicarlton.podbean.com/79be32d3-21ea-370d-a3f2-9517583a334a</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 29 Mar 2023 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488542/6cc9bab9d1ccc3aa13444eb5d9058e49.mp3" length="23210311" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1934</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488542/6cad7194bbfc8475e8be1f262a29f13a.jpg"/></item><item><title><![CDATA[Autistic Masking]]></title><description><![CDATA[Let's talk about masking!<br/> <br/>Episode #1 of Season 3 features Wendy, a neurodivergent wife to a neurodivergent husband, and mom to neurodivergent kiddos. She is a moderator in my Mixed Neurotype Facebook Group (search Jodi Carlton on Facebook) and follower of the podcast.<br/> <br/>Wendy asked me to have a conversation with her about masking, which is a topic that comes up frequently in conversations about neurodiversity. Wendy shares her own personal experiences and insights about masking, and the strategies she uses in social interactions. Wendy has lived most of her adult life without knowing about her neurodiversity.<br/> <br/>Watch the full episode on YouTube at <a href="http://YouTube.com/@JodiCarlton">YouTube.com/@JodiCarlton.</a><br/> <br/><br/>___________________<br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.<br/> <br/>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.<br/> <br/>📆 Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment.<br/> <br/>🗣Communication is critical for connection and clarity. I developed a ground-breaking program for my OWN relationships and it will help you finally understand your partner and break the endless cycle of confusion and conflict.<br/> <br/><a href="http://crackthecommunicationcode.com">CracktheCommunicationCode.com</a><br/> <br/>🌐 Visit me online at <a href="http://jodicarlton.com/">JodiCarlton.com</a> to learn more.<br/> <br/>📱 FOLLOW ME:<br/> <br/>Facebook, Instagram and TikTok: @thejodicarlton<br/>YouTube and LinkedIn: Jodi Carlton <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/autistic-masking-a96</link><guid isPermaLink="false">jodicarlton.podbean.com/0463e64b-816a-3418-b658-76e03981434b</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Wed, 15 Mar 2023 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488543/0ebf8952c6d9ac0a4d55d2f2ef4e87ed.mp3" length="16432074" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1369</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488543/18a9baa6211c763ebb15134af2a3c177.jpg"/></item><item><title><![CDATA[BONUS: Holiday Stressbuster Toolkit for Mixed Neurotype Couples]]></title><description><![CDATA[Holiday Stressbuster Toolkit for Mixed Neurotype Couples: <a href="http://jodicarlton.com/holidays">jodicarlton.com/holidays</a><br/> <br/>Holiday gatherings and traditions can create some of the most memorable moments for couples to cherish for a lifetime, but this time of year can also be full of anxiety and stress, especially for mixed neurotype couples.<br/> <br/>If you feel stressed just reading this list, then I have something for you!<br/><ul><li>Changes in Work and Kid Routines</li><br/><li>Social Gatherings</li><br/><li>Family Gatherings</li><br/><li>Work Gatherings</li><br/><li>Travel</li><br/><li>Gift Expectations</li><br/><li>Blended Families</li><br/><li>Sounds, Smells, Foods, Crowds</li><br/></ul><br/> <br/>With the right tools and preparation, you can enjoy the festivities while keeping your relationship and sanity intact.<br/> <br/>In this course, I am going to get you ready for the most common struggles that neurodiverse couples face and give you FIVE specific tools for how to strategically manage them — so everyone can have a happier holiday season.<br/> <br/>Get your toolkit today and have happy holiday season this year!<br/> <br/><br/>___________________<br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.<br/> <br/>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.<br/> <br/>📆 Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment.<br/> <br/>🗣Communication is critical for connection and clarity. I developed a ground-breaking program for my OWN relationships and it will help you finally understand your partner and break the endless cycle of confusion and conflict.<br/> <br/><a href="http://crackthecommunicationcode.com">CracktheCommunicationCode.com</a><br/> <br/>🌐 Visit me online at <a href="http://jodicarlton.com/">JodiCarlton.com</a> to learn more.<br/> <br/>📱 FOLLOW ME:<br/> <br/>Facebook, Instagram and TikTok: @thejodicarlton<br/>YouTube and LinkedIn: Jodi Carlton <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/bonus-holiday-stressbuster-toolkit-912</link><guid isPermaLink="false">jodicarlton.podbean.com/9f943a46-77ac-31f5-9770-656e2fb13ffe</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 01 Nov 2022 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488544/1c985e46970d735696aca37b82d0005f.mp3" length="2676262" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>134</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488544/5cb1238eeb3aacc74094177efc87a8ba.jpg"/></item><item><title><![CDATA[Neurodivergent Lying: Avoidant or Toxic?]]></title><description><![CDATA[BONUS podcast: Let's talk about lying. There are a lot of reasons why everybody lies. Neurodivergent partners have specific reasons why they lie, and sometimes it's different from the reasons why neurotypical partners lie.<br/> <br/>It's important to look for toxic types of lies that are strategic and intended to harm or that inflate one's ego at the expense of others. These are different from the avoidant types of lies that range from "little white lies" to fear and avoidance of consequences or a partner's response or reaction.<br/> <br/>If there is a lot of lying in your relationship and you need some help figuring it out, you can book a consultation to speak with me directly to get some answers. My coaching program is designed to help you get clarity and solutions for a better life.<br/><br/><p>___________________<br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on mixed neurotype relationship dynamics and communication. My life experiences with my own neurodivergent family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.</p><br/><p>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.</p><br/><p>📆  Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment. </p><br/><p>❤️️ Communication is critical for connection and clarity. I developed a the world's FIRST Relationship Rescue method designed specifically for mixed neurotype couples to break the endless cycle of confusion and conflict.</p><br/><p><a href="http://crackthecommunicationcode.com" class="linkified" target="_blank">CracktheCommunicationCode.com</a></p><br/><p>🌐  Visit me online at <a href="http://jodicarlton.com" class="linkified" target="_blank">JodiCarlton.com</a> to learn more.</p><br/><p>📱 FOLLOW ME: Facebook, Instagram and TikTok: @thejodicarlton<br/>YouTube and LinkedIn: Jodi Carlton</p><br/><br/>----more---- <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/neurodivergent-lying-avoidant-or-938</link><guid isPermaLink="false">jodicarlton.podbean.com/0b8aa203-4c7c-358b-b219-3321ff10ef75</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 18 Oct 2022 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488545/3949312473b9bc54a5ab81bbaab88462.mp3" length="7330617" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>611</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488545/573f2ed2f59788fe030d99eb41c2e668.jpg"/></item><item><title><![CDATA[Spiritual Abuse in Neurodiverse Relationships]]></title><description><![CDATA[<p>When a person's faith and spiritual values are used to coerce, convince, or control and manipulate, devastating harm is done. Weaponized faith is all too common, and I see the trauma it causes in so many of the men and women who contact me for help. "Scripts" about the roles of men and women, and husbands and wives, are often conveyed by well-meaning religious leaders, but then, in the neurodivergent community, applied rigidly in a relationship. Both partners often participate in reinforcing a coercive and controlling dynamic that utilizes shame, guilt, and obligation to get one or both partner's needs met - both believing they are following the beliefs of their faith. This relationship is ultimately highly dysfunctional, and can become toxic and abusive. Take a moment to listen to my conversation with Dan and Stephanie Holmes, who are Christian neurodiverse relationship specialists. This concept applies to people of all faiths and value-systems because these same dynamics occur in any relationship where beliefs and values are used to manipulate.</p><br/>___________________<br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on mixed neurotype relationship dynamics and communication. My life experiences with my own neurodivergent family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.<br/> <br/>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.<br/> <br/>📆 Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment.<br/> <br/>❤️️ Communication is critical for connection and clarity. I developed a ground-breaking program for my OWN relationships and it will help you finally understand your partner and break the endless cycle of confusion and conflict.<br/> <br/><a href="http://crackthecommunicationcode.com">CracktheCommunicationCode.com</a><br/> <br/>🌐 Visit me online at <a href="http://jodicarlton.com/">JodiCarlton.com</a> to learn more.<br/> <br/>📱 FOLLOW ME: Facebook, Instagram and TikTok: @thejodicarlton<br/>YouTube and LinkedIn: Jodi Carlton<br/><p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/spiritual-abuse-in-neurodiverse-relationships-b6f</link><guid isPermaLink="false">jodicarlton.podbean.com/adf2a2ba-8c48-3d10-861e-5ae7fc11c5ed</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 13 Sep 2022 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488546/3056fe9ecc4c24033fd5da05bc3d1e13.mp3" length="20155258" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1680</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488546/52e91c93d9e8169a1518f802bf894ad2.jpg"/></item><item><title><![CDATA[Neurodiversity Challenges in Christian Marriages]]></title><description><![CDATA[<p>I am frequently asked the question "How do I stay committed to my Christian values of being compassionate and selfless without losing myself and my identity - especially when my autistic partner doesn't believe my needs are valid?"</p><br/><p>I recently had a Q &amp; A with Dan and Stephanie Holmes where we talk about this and so much more. Dan and Stephanie founded the International Association of NeuroDiverse Christian Marriages, LLC to bring hope, help, and possible healing to NeuroDiverse Christian Marriages. Their ministry also includes educating and equipping helping professionals, clinicians, and ministers with effective coaching and counseling strategies by first understanding and accepting the complexities of NeuroDiverse Christian Marriages.  Visit Dan and Stephanie online at: <a href="https://www.christianneurodiversemarriage.com" class="linkified" target="_blank">https://www.christianneurodiversemarriage.com</a></p><br/>___________________<br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on mixed neurotype relationship dynamics and communication. My life experiences with my own neurodivergent family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.<br/> <br/>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.<br/> <br/>📆 Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment.<br/> <br/>❤️️ Communication is critical for connection and clarity. I developed a ground-breaking program for my OWN relationships and it will help you finally understand your partner and break the endless cycle of confusion and conflict.<br/> <br/><a href="http://crackthecommunicationcode.com">CracktheCommunicationCode.com</a><br/> <br/>🌐 Visit me online at <a href="http://jodicarlton.com/">JodiCarlton.com</a> to learn more.<br/> <br/>📱 FOLLOW ME: Facebook, Instagram and TikTok: @thejodicarlton<br/>YouTube and LinkedIn: Jodi Carlton<br/><p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/neurodiversity-challenges-in-christian-42e</link><guid isPermaLink="false">jodicarlton.podbean.com/4962c09e-c3ad-3bec-bb7c-125ca3c703ac</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 30 Aug 2022 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488547/4713cbc57476812171c39c0c6cf5c7ee.mp3" length="27846840" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2321</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488547/6d70026ec35c56cd50e3b7f56e6522ea.jpg"/></item><item><title><![CDATA[Toxicity Was My Own Dealbreaker - Not Neurodiversity]]></title><description><![CDATA[<p>S2E9 In today's episode, part two with my best friend, Kathy, we have a really important conversation about toxic traits and how that's a very different thing from neurodiversity.  Kathy and I both have experienced toxic personalities in our marriages and our relationships. </p><br/><p>This the last episode of my summer series on communication and of sharing my personal neurodiverse relationships with you.  If you missed any of the previous episodes, go back and through Season 2 and meet my autistic daughter, Abby, and her brother, Aidan, as well as my mother.  I'm so glad they all agreed to be on the show and share our neurodiverse relationships with all of you!  It's not just about marriages - neurodiverse relationships are of all kinds!</p><br/><p>Also, I'm taking a short break before we bring Season 3 to you (in about a month), but we will be dropping some neurodiverse relationship Q &amp; A, and tips here for you, so stay tuned!<br/><br/>Be sure to contact us if you'd like to be a guest on the podcast - this podcast is about YOUR Neurodiverse Relationship.  I want to talk to you!<br/><br/></p><br/>___________________<br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.<br/> <br/>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.<br/> <br/>📆 Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment.<br/> <br/>🗣Communication is critical for connection and clarity. I developed a ground-breaking program for my OWN relationships and it will help you finally understand your partner and break the endless cycle of confusion and conflict.<br/> <br/><a href="http://crackthecommunicationcode.com">CracktheCommunicationCode.com</a><br/> <br/>🌐 Visit me online at <a href="http://jodicarlton.com/">JodiCarlton.com</a> to learn more.<br/> <br/>📱 FOLLOW ME:<br/> <br/>Facebook, Instagram and TikTok: @thejodicarlton<br/>YouTube and LinkedIn: Jodi Carlton <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/toxicity-was-my-own-dealbreaker-not-785</link><guid isPermaLink="false">jodicarlton.podbean.com/5309a848-4157-33d8-a13d-9493ab1e9ac7</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 02 Aug 2022 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488548/64940c09c5f5968f83f41e455a3fe172.mp3" length="16184559" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1349</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488548/55b49b7d699ea34411680c81a1ea7fc0.jpg"/></item><item><title><![CDATA[How To Thrive in Neurodiverse Friendships]]></title><description><![CDATA[<p>I am really, really excited today to have my best friend Kathy, on the show.  She is the last of the mini series this summer on communication and of me sharing my neurodiverse family and friends with you.  </p><br/><p>This two-part episode is one of my favorite yet because Kathy and I talk about so much!  There's so much packed into these two episodes.  Kathy and I talk about our own friendship, which is a neurodiverse relationship.  We talk about her family of very different neurodiverse personalities...and as best friends do she even calls me out on something that's actually really important! We have a very good conversation about it that's going to be very relatable to so, so many of you.  You're going to want to listen up  to hear what we have to say about that. <br/><br/>Kathy also has some amazing insight as well about being neurodiverse, herself, and the mother of two neurodiverse children who are practically grown now themselves.  She shares the strategies that she's used to parent them and help them in their lives even as she's realized later in life that she's neurodiverse herself.</p><br/>___________________<br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.<br/> <br/>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.<br/> <br/>📆 Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment.<br/> <br/>🗣Communication is critical for connection and clarity. I developed a ground-breaking program for my OWN relationships and it will help you finally understand your partner and break the endless cycle of confusion and conflict.<br/><a href="http://crackthecommunicationcode.com">CracktheCommunicationCode.com</a><br/> <br/>🌐 Visit me online at <a href="http://jodicarlton.com/">JodiCarlton.com</a> to learn more.<br/> <br/>📱 FOLLOW ME: Facebook, Instagram and TikTok: @thejodicarlton<br/>YouTube and LinkedIn: Jodi Carlton <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/how-to-thrive-in-neurodiverse-friendships-fa3</link><guid isPermaLink="false">jodicarlton.podbean.com/83c766a3-4684-3ce4-b055-21f20455225e</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 26 Jul 2022 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488549/4f442f5b61c317aa26923363d09ba8b3.mp3" length="23881165" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1990</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488549/78c3f90d67665203287fcd10e3ccdf24.jpg"/></item><item><title><![CDATA[Awkward Moments in Neurodiverse Relationships]]></title><description><![CDATA[<p>In last week's show, during my chat with my mother, I mentioned how those of us who are neurotypical and neurodiverse speak different languages.  We have many different kinds of language...emotion, logic, social, relationship, love...and we all speak them in different kinds of ways, and with different levels of fluency.<br/><br/>I also told you in the last show that my next guest is my best friend Kathy, who has her own neurodiverse family and who has her own neurodiverse traits, herself.  In that chat she and I talk about our own friendship and how we've dealt with our differences through the years....BUT...I've decided to wait until next week to air part one of our conversation.  <br/><br/>This week I'm going to share with you the audio from a "live" I did in my private Facebook group where I talked about these different languages we speak.  It seemed so relevant!  So here you go and tune in next week for my chat with Kathy.</p><br/>___________________<br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.<br/> <br/>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.<br/> <br/>📆 Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment.<br/> <br/>🗣Communication is critical for connection and clarity. I developed a ground-breaking program for my OWN relationships and it will help you finally understand your partner and break the endless cycle of confusion and conflict.<br/><a href="http://crackthecommunicationcode.com">CracktheCommunicationCode.com</a><br/> <br/>🌐 Visit me online at <a href="http://jodicarlton.com/">JodiCarlton.com</a> to learn more.<br/> <br/>📱 FOLLOW ME: Facebook, Instagram and TikTok: @thejodicarlton<br/>YouTube and LinkedIn: Jodi Carlton <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/awkward-moments-in-neurodiverse-relationships-7c8</link><guid isPermaLink="false">jodicarlton.podbean.com/606ce082-4327-3454-8ba3-c785e2366f7c</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 19 Jul 2022 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488550/fa20613e1935b1813886f698e6d95142.mp3" length="12690913" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1058</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488550/8880c7f8427794a658e69506850c5697.jpg"/></item><item><title><![CDATA[My Autistic Mother Was "Weird"]]></title><description><![CDATA[<p>In part two of my conversation with my mom. We talk about how we discovered neurodiversity in my own family.  It's a narrative that is so similar to many of yours.  <br/><br/>Neurodiverse relationships are not just about domestic partnerships...the person that you married or that you're dating...it spills over into the whole family.  It's part of the entire life experience that you're having with so many people.</p><br/><p>___________________<br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and communication.  My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.</p><br/><p>🎙 My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.</p><br/><p>📆  Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment. </p><br/><p>🗣Communication is critical for connection and clarity. I developed a ground-breaking program for my OWN relationships and it will help you finally understand your partner and break the endless cycle of confusion and conflict.<br/><a href="http://crackthecommunicationcode.com" class="linkified" target="_blank">CracktheCommunicationCode.com</a></p><br/><p>🌐  Visit me online at <a href="http://jodicarlton.com">JodiCarlton.com</a> to learn more.</p><br/><p>📱 FOLLOW ME: Facebook, Instagram and TikTok: @thejodicarlton<br/><br/>YouTube and LinkedIn: Jodi Carlton</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/my-autistic-mother-was-weird-8d5</link><guid isPermaLink="false">jodicarlton.podbean.com/28ed93f2-9ec3-3a96-ba53-fada27e38ad3</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 12 Jul 2022 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488551/5a2f02cb8b95eab5b054f50706ab7a9a.mp3" length="15131582" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1261</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488551/daa3a84bd4dd84da670c2015a82c6c26.jpg"/></item><item><title><![CDATA[My Autistic Granddaughter Didn't Smile]]></title><description><![CDATA[<p>As we continue our summer series on communication, I took a moment to talk with my mom, Jean, about this neurodiverse family of ours.  Her perspective and her observations about discovering autism in our family is going to be so relatable to so many of you.  As a retired teacher (and she was held in high regard in our community), she thinks back to students she had who she now realizes were neurodiverse - and how she didn't understand their needs or how to communicate with them.  <br/><br/>Next week, in part 2, we talk more about our own family, and how we've realized through the years that autism has been right here in our own world for generations.  You don't want to miss it...because it's your story, too.</p><br/><p>__________________________</p><br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and interpersonal communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.<br/> <br/>🎙My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.<br/> <br/>💁‍♀️ My ground-breaking program for neurodiverse relationships, facilitates life-altering clarity and change for partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown.<br/> <br/>🗣Communication is the bridge that connects us and is critical for connection and clarity. Finally understand your partner and break the endless cycle of confusion and conflict.<br/> <br/>🌐 Visit me online at <a href="http://jodicarlton.com/">JodiCarlton.com</a> to learn more.<br/> <br/>📱FOLLOW ME:<br/>Youtube:  Jodi Carlton (Neurodiverse Relationship Coach)<br/>Facebook, Instagram and TikTok: @thejodicarlton<br/>LinkedIn: Jodi Carlton <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/my-autistic-granddaughter-didnt-smile-37f</link><guid isPermaLink="false">jodicarlton.podbean.com/fbe11b89-d658-3648-9971-46c1e5986a75</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 05 Jul 2022 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488552/59a6acb09c1e71ce07b43405fe9dbae6.mp3" length="24027857" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2002</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488552/202f847db7a49e89b35cac13c0264d6e.jpg"/></item><item><title><![CDATA[Communication is the Bridge that Connects Us]]></title><description><![CDATA[<p>Communication is the bridge that connects us and this week we continue my summer communication series.  Today in part two of my conversation with two of the very most important people in my life, my daughter, Abby, who is autistic, and my son, Aidan, who is neurotypical, we talk about what it's been like for them as siblings in a neurodiverse relationship, but also with me as their neurotypical mom navigating parenting in a neurodiverse family. I invite you to hear what they have to say, because I think you're going to really relate to so much of it!</p><br/> <br/>___________________<br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.<br/> <br/>🎙My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.<br/> <br/>📆 Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment.<br/> <br/>💁‍♀️ Enroll in my unique coaching program, specifically designed for neurodiverse couples, to facilitate life-altering clarity and change. This is not just another round of counseling.<br/> <br/>🗣Communication is critical for connection and clarity. I developed a ground-breaking "<a href="http://crackthecommunicationcode.com">Crackt</a><a href="http://crackthecommunicationcode.com">he</a><a href="http://crackthecommunicationcode.com/">COMMUNICATIONCode.com</a>" program for my OWN relationships and it will now help you finally understand your partner and break the endless cycle of confusion and conflict.<br/> <br/>🌐 Visit me online at <a href="http://jodicarlton.com/">JodiCarlton.com</a> to learn more.<br/> <br/>📱FOLLOW ME: Facebook, Instagram and TikTok: @thejodicarlton<br/>YouTube and LinkedIn: Jodi Carlton<br/><p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/communication-is-the-bridge-that-8cf</link><guid isPermaLink="false">jodicarlton.podbean.com/628de3d9-3ea5-36c5-868c-c162bccb6690</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 28 Jun 2022 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488553/647adffa9dabc7320e6d3588d00fbc6a.mp3" length="17653423" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1471</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488553/1e10850e0740ee0e2caf3cd4871492c6.jpg"/></item><item><title><![CDATA[Meet My Own Neurodiverse Family]]></title><description><![CDATA[<p>Today I invite you to meet MY neurodiverse family.  We have relationships with many different people in our lives...our partners, our friends, our siblings, our co-workers.  Today a colleague asked me how many people I estimate are around us every day who are neurodiverse. I told her that number is high!  Today...I'd like you to meet two of my own favorite people.</p><br/><p> </p><br/><p>BE A GUEST ON THE SHOW: <a href="https://www.spectrumrelationships.com/podcast">SpectrumRelationships.com/podcast</a></p><br/><p>___________________</p><br/><br/>👩‍💼 Hi, I'm Jodi Carlton and I'm a leading world expert on adult autistic relationship dynamics and communication. My life experiences with my own autistic family and friends have been my personal training ground and my goal is to help you finally make sense of the confusion and pain.<br/> <br/>🎙My educational podcast and YouTube videos, webinars, and workshops are the place to start learning about your neurodiverse relationship dynamics.<br/> <br/>📆 Consult with me personally for feedback and guidance about your relationship's potential for growth and repair. Get in-depth insight through relationship evaluation and neurodiversity assessment.<br/> <br/>💁‍♀️ Enroll in my unique coaching program, specifically designed for neurodiverse couples, to facilitate life-altering clarity and change. This is not just another round of counseling.<br/> <br/>🗣Communication is critical for connection and clarity. I developed a ground-breaking "<a href="http://crackthecommunicationcode.com">Crackt</a><a href="http://crackthecommunicationcode.com">he</a><a href="http://crackthecommunicationcode.com/">COMMUNICATIONCode.com</a>" program for my OWN relationships and it will now help you finally understand your partner and break the endless cycle of confusion and conflict.<br/> <br/>🌐 Visit me online at <a href="http://jodicarlton.com/">JodiCarlton.com</a> to learn more.<br/> <br/>📱FOLLOW ME:<br/>Facebook, Instagram and TikTok: @thejodicarlton<br/>YouTube and LinkedIn: Jodi Carlton <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/meet-my-own-neurodiverse-family-b92</link><guid isPermaLink="false">jodicarlton.podbean.com/52030b4c-bb19-3a10-acba-130ab135fab2</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 21 Jun 2022 15:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488554/4d467d287f1b80adeadff73273950707.mp3" length="18628626" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1552</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488554/ab0c5d2298a22059f0f87bb740f3350b.jpg"/></item><item><title><![CDATA[Autistic Executive Dysfunction: "I Have This Memory Vacuum."]]></title><description><![CDATA[<p>In this episode (Part 2) of a chat with a neurodiverse couple, Jodi gives concrete strategies for eliminating conversations that get stuck in a cycle of painful triggers and avoidant retreats that never reach resolution.</p><br/><p>If you missed Part 1 (Ep. 12 "I Call It His Murderous Face") <a href="https://jodicarlton.podbean.com/e/ep-12-i-call-it-his-murderous-face/">listen here</a>.  </p><br/><p>BE A GUEST ON THE SHOW: <a href="https://www.spectrumrelationships.com/podcast">SpectrumRelationships.com/podcast</a></p><br/><p>______________________________________________________________</p><br/><br/><p>Jodi Carlton is a leading world expert on adult autism relationships and communication. Her private coaching, and ground-breaking "<a href="http://crackthecommunicationcode.com">Crack the COMMUNICATION Code</a>" program, is helping partners and couples avoid relationship failure and finally understand one another.</p><br/><br/><p>Visit us online for more information or apply to work with Jodi at <a href="http://jodicarlton.com">JodiCarlton.com</a></p><br/><p>JOIN THE DISCUSSION:</p><br/><p><a href="https://www.facebook.com/groups/aspergersrelationship">Private Facebook Group</a><br/><br/>FOLLOW Jodi Carlton:</p><br/><p><a href="https://www.facebook.com/JodiCarltonAutismRelationships/">Facebook</a></p><br/><p><a href="https://www.youtube.com/c/JodiCarlton">YouTube</a></p><br/><p><a href="https://www.instagram.com/thejodicarlton/">Instagram</a></p><br/><p><a href="https://www.tiktok.com/@thejodicarlton">TikTok</a></p><br/><p><a href="http://Linkedin.com/in/jodicarlton/">LinkedIn</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/autistic-executive-dysfunction-i-08e</link><guid isPermaLink="false">jodicarlton.podbean.com/ab2c28e1-8c3c-3aeb-9405-799492ca799c</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 24 May 2022 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488555/0599fee4ee2e75193ee8d216bca875ab.mp3" length="18325847" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1527</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488555/80e574c8e80cda70f51cff1120d281c3.jpg"/></item><item><title><![CDATA[The Autistic "Murderous Face"]]></title><description><![CDATA[<p>In this episode, a couple married 30 years in an arranged marriage, shares how the discovery of neurodiversity was a wake-up call and also a life-saver for their relationship.  Both of them openly talk with me about their own self-discoveries and what they are doing to help repair old wounds, but also improve current and future interactions.</p><br/><p>BE A GUEST ON THE SHOW: <a href="https://www.spectrumrelationships.com/podcast">SpectrumRelationships.com/podcast</a></p><br/><p>______________________________________________________________</p><br/><br/><p>Jodi Carlton is a leading world expert on adult autism relationships and communication. Her private coaching, and ground-breaking "<a href="http://crackthecommunicationcode.com">Crack the COMMUNICATION Code</a>" program, is helping partners and couples avoid relationship failure and finally understand one another.</p><br/><br/><p>Visit us online for more information or apply to work with Jodi at <a href="http://jodicarlton.com">JodiCarlton.com</a></p><br/><p>JOIN THE DISCUSSION:</p><br/><p><a href="https://www.facebook.com/groups/aspergersrelationship">Private Facebook Group</a><br/><br/>FOLLOW Jodi Carlton:</p><br/><p><a href="https://www.facebook.com/JodiCarltonAutismRelationships/">Facebook</a></p><br/><p><a href="https://www.youtube.com/c/JodiCarlton">YouTube</a></p><br/><p><a href="https://www.instagram.com/thejodicarlton/">Instagram</a></p><br/><p><a href="https://www.tiktok.com/@thejodicarlton">TikTok</a></p><br/><p><a href="http://Linkedin.com/in/jodicarlton/">LinkedIn</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/the-autistic-murderous-face-a92</link><guid isPermaLink="false">jodicarlton.podbean.com/d369df4c-9ee5-3813-a1b4-ee4f9332a531</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 17 May 2022 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488556/e291180c670140bbd0802303fd0743a8.mp3" length="18294612" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1525</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488556/bd6f4e5222af4df598abfb869e155d81.jpg"/></item><item><title><![CDATA[Lying & Miscommunication in Autistic Relationships]]></title><description><![CDATA[<p>In Part 2 of my talk with Bo, who identifies as an "Aspie," or as having Asperger's, we chat about how words and expressions can mean really different things, especially in neurodiverse relationships.  Bo also shares with me how social interactions have often created confusion for him and the people in his life because of the different understandings and expectations in social exchanges.  <br/><br/>If you missed Part 1, "Childhood Memories Make Sense Now," be sure to tune in to hear Bo discuss his memories from childhood and how he now recognizes the many sensory challenges he experienced as a child. </p><br/><p>BE A GUEST ON THE SHOW: <a href="https://www.spectrumrelationships.com/podcast">SpectrumRelationships.com/podcast</a></p><br/><p>______________________________________________________________</p><br/><br/><p>Jodi Carlton is a leading world expert on adult autism relationships and communication. Her private coaching, and ground-breaking "<a href="http://crackthecommunicationcode.com/">Crack the COMMUNICATION Code</a>" program, is helping partners and couples avoid relationship failure and finally understand one another.</p><br/><br/><p>Visit us online for more information or apply to work with Jodi at <a href="http://jodicarlton.com/">JodiCarlton.com</a></p><br/><p>JOIN THE DISCUSSION:</p><br/><p><a href="https://www.facebook.com/groups/aspergersrelationship">Private Facebook Group</a><br/><br/>FOLLOW Jodi Carlton:</p><br/><p><a href="https://www.facebook.com/JodiCarltonAutismRelationships/">Facebook</a></p><br/><p><a href="https://www.youtube.com/c/JodiCarlton">YouTube</a></p><br/><p><a href="https://www.instagram.com/thejodicarlton/">Instagram</a></p><br/><p><a href="https://www.tiktok.com/@thejodicarlton">TikTok</a></p><br/><p><a href="http://linkedin.com/in/jodicarlton/">LinkedIn</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/lying-and-miscommunication-in-autistic-0ad</link><guid isPermaLink="false">jodicarlton.podbean.com/ac8333bc-ca7b-30d5-be2f-349a87e31131</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 10 May 2022 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488557/30b4a69795e066d9987bde263f276c47.mp3" length="22410958" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1868</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488557/33d2f766b2d08a55ab5b496704f11d3b.jpg"/></item><item><title><![CDATA[Late Autism Diagnosis]]></title><description><![CDATA[Ep. 10 - Bo B. (Neurodiverse) (Pt. 1) Childhood Memories Make Sense Now; Sensory Aversion in Relationships<br/><p>Ep. 10  In this episode, Jodi talks to Bo, a neurodiverse man, who recounts his experience as a neurodiverse child in school and being distracted by pretty much everything. Jodi and Bo talk about how food preferences, and how sensory aversions can sometimes feel like a deal breaker in relationships. </p><br/><p>Bo also shares how different communication styles have created challenges for him in relationships- for example, he notes struggling to understand hints or implied meaning</p><br/><p>BE A GUEST ON THE SHOW: S<a href="https://www.spectrumrelationships.com/podcast">pectrumRelationships.com/podcast</a></p><br/><p>______________________________________________________________</p><br/><br/><p>Jodi Carlton is a leading world expert on adult autism relationships and communication. Her private coaching, and ground-breaking "<a href="http://crackthecommunicationcode.com">Crack the COMMUNICATION Code</a>" program, is helping partners and couples avoid relationship failure and finally understand one another.</p><br/><br/><p>Visit us online for more information or apply to work with Jodi at <a href="http://jodicarlton.com">JodiCarlton.com</a></p><br/><p>JOIN THE DISCUSSION:</p><br/><p><a href="https://www.facebook.com/groups/aspergersrelationship">Private Facebook Group</a><br/><br/>FOLLOW Jodi Carlton:</p><br/><p><a href="https://www.facebook.com/JodiCarltonAutismRelationships/">Facebook</a></p><br/><p><a href="https://www.youtube.com/c/JodiCarlton">YouTube</a></p><br/><p><a href="https://www.instagram.com/thejodicarlton/">Instagram</a></p><br/><p><a href="https://www.tiktok.com/@thejodicarlton">TikTok</a></p><br/><p><a href="http://Linkedin.com/in/jodicarlton/">LinkedIn</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/late-autism-diagnosis-896</link><guid isPermaLink="false">jodicarlton.podbean.com/4608b739-c9ab-3a56-8ed5-d28c61a4d03e</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 03 May 2022 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488558/3bf62585c1b9d8cd9b0d3074db61a676.mp3" length="26172598" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2181</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488558/154c8dac8caa8d918effc939aa660f55.jpg"/></item><item><title><![CDATA[How To Know If Someone With Autism Loves You]]></title><description><![CDATA[Ep. 9 - How To Know If Someone With Autism Loves You<br/>"How do I know if my autistic partner (child, sibling, friend) loves me?" This is a question that I am asked constantly. In my most popular video, to date, I share some tips for how to recognize that a neurodivergent individual is expressing love. The way love is communicated between neurotypical and neurodivergent individuals is truly not always similar - we "speak love" in vastly different ways.<br/> <br/>These communication and perception differences often result in tremendous confusion and hurt. In this updated/edited version, of my original video, you still get the insights and tips that have already helped thousands of people, but I also share with you the backstory on why I originally recorded this video (it isn't what most people think!).<br/><p>______________________________________________________________</p><br/><br/><p>Jodi Carlton is a leading world expert on adult autism relationships and communication. Her private coaching, and ground-breaking "<a href="http://crackthecommunicationcode.com">Crack the COMMUNICATION Code</a>" program, is helping partners and couples avoid relationship failure and finally understand one another.</p><br/><br/><p>Visit us online for more information or apply to work with Jodi at <a href="http://jodicarlton.com">JodiCarlton.com</a></p><br/><p>JOIN THE DISCUSSION:</p><br/><p><a href="https://www.facebook.com/groups/aspergersrelationship">Private Facebook Group</a><br/><br/>FOLLOW Jodi Carlton:</p><br/><p><a href="https://www.facebook.com/JodiCarltonAutismRelationships/">Facebook</a></p><br/><p><a href="https://www.youtube.com/c/JodiCarlton">YouTube</a></p><br/><p><a href="https://www.instagram.com/thejodicarlton/">Instagram</a></p><br/><p><a href="https://www.tiktok.com/@thejodicarlton">TikTok</a></p><br/><p><a href="http://Linkedin.com/in/jodicarlton/">LinkedIn</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/how-to-know-if-someone-with-autism-426</link><guid isPermaLink="false">jodicarlton.podbean.com/a9782f61-fd74-3da0-a0b8-1ef0d9f7e3d2</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 26 Apr 2022 15:00:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488559/e616e2e498520c51140c7c535ec0738b.mp3" length="7706474" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>642</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488559/b0f1344a8e1197817f61ded7ee4a9917.jpg"/></item><item><title><![CDATA[This Neurodiverse Couple Saved Their Marriage]]></title><description><![CDATA[Ep. 8 Matt &amp; Jen (Pt 2) ”I don’t remember our last argument…”<br/><p>In <a href="https://jodicarlton.podbean.com/e/matt-and-jen-neurodiverse-couple/">Part 1 (Ep 5)</a> of Jodi's talk with Matt and Jen, this couple shared how they struggled to understand each other, and how miscommunication &amp; misunderstanding led to confusion, heartbreak, and talk of divorce.  Here in Part 2, they talk about the insights they gained, and the communication tools and skills they use from their private intensive coaching with Jodi that have completely changed their lives.  Jen (non-autistic) says "You know, what's funny? I don't remember our last argument."   Matt and Jen's story is an example of the real transformation that is possible in neurodiverse relationship and is a beacon of hope for so many people. </p><br/><p>______________________________________________________________</p><br/><br/><p>Jodi Carlton is a leading world expert on adult autism relationships and communication. Her private coaching, and ground-breaking "<a href="http://crackthecommunicationcode.com">Crack the COMMUNICATION Code</a>" program, is helping partners and couples avoid relationship failure and finally understand one another.</p><br/><p>Visit us online for more information or apply to work with Jodi at <a href="http://jodicarlton.com">JodiCarlton.com</a></p><br/><p>JOIN THE DISCUSSION:</p><br/><p><a href="https://www.facebook.com/groups/aspergersrelationship">Private Facebook Group</a><br/><br/>FOLLOW Jodi Carlton:</p><br/><p><a href="https://www.facebook.com/JodiCarltonAutismRelationships/">Facebook</a></p><br/><p><a href="https://www.youtube.com/c/JodiCarlton">YouTube</a></p><br/><p><a href="https://www.instagram.com/thejodicarlton/">Instagram</a></p><br/><p><a href="https://www.tiktok.com/@thejodicarlton">TikTok</a></p><br/><p><a href="http://Linkedin.com/in/jodicarlton/">LinkedIn</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/this-neurodiverse-couple-saved-their-151</link><guid isPermaLink="false">jodicarlton.podbean.com/4f07a801-8bfc-3006-ba90-2d2cbb198595</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 19 Apr 2022 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488560/1c3f5b073600e1f5dc9281df4193d110.mp3" length="22943271" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1912</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488560/ac1705e5902e2e12ddf056bf1fcf98ee.jpg"/></item><item><title><![CDATA[Social Skills for Neurodiverse Couples]]></title><description><![CDATA[Ep. 7: Rob, 51, autistic -”I would go to meetups where I knew no one &amp; I would be social with people I never met before - that’s like the Super Bowl of social practice”<br/> <br/>In today's episode Rob shares with Jodi how his ex-wife's family didn't like him and he didn't understand why until two of his son's were diagnosed as autistic. He shares his perspective on smiling and learning to use tone of voice as well as his personal strategies for being intentional with practicing social skills, all of which has resulted in new friendships.<br/> <br/>In this episode, Jodi mentions research about how autistic individuals don't use facial expressions and eye contact for information in the same way as non-autistic individuals. One study notes:<br/> <br/><br/>"Direct eye contact elicits a heightened physiological response as indicated by heightened skin conductance and increased amygdala activity. For individuals with autism, avoiding the eyes is an adaptive strategy, however, this approach interferes with the ability to process facial cues of identity, expressions and intentions, The “eye avoidance” strategy has negative effects on the ability to decode facial information about identity, expression, and intentions, exacerbating the social challenges for persons with ASD."<br/><br/> <br/>Tanaka, J. W., &amp; Sung, A. (2016). The "Eye Avoidance" Hypothesis of Autism Face Processing. Journal of autism and developmental disorders, 46(5), 1538–1552. <a href="https://doi.org/10.1007/s10803-013-1976-7">https://doi.org/10.1007/s10803-013-1976-7</a><br/><br/><p>__________________________</p><br/><p>Jodi Carlton is a leading world expert on adult autism relationships and communication. Her private coaching, and ground-breaking "<a href="http://crackthecommunicationcode.com">Crack the COMMUNICATION Code</a>" program, is helping partners and couples avoid relationship failure and finally understand one another.</p><br/><p>Visit us online for more information or to <a href="https://www.spectrumrelationships.com/basic-consultation">BOOK A CONSULTATION OR ASSESSMENT</a>.</p><br/><p><a href="http://jodicarlton.com">JodiCarlton.com</a></p><br/><p>JOIN THE DISCUSSION:</p><br/><p><a href="https://www.facebook.com/groups/aspergersrelationship">Private Facebook Group</a><br/><br/>FOLLOW Jodi Carlton:</p><br/><p><a href="https://www.facebook.com/JodiCarltonAutismRelationships/">Facebook</a></p><br/><p><a href="https://www.youtube.com/c/JodiCarlton">YouTube</a></p><br/><p><a href="https://www.instagram.com/thejodicarlton/">Instagram</a></p><br/><p><a href="https://www.tiktok.com/@thejodicarlton">TikTok</a></p><br/><p><a href="http://Linkedin.com/in/jodicarlton/">LinkedIn</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/social-skills-for-neurodiverse-couples-a5b</link><guid isPermaLink="false">jodicarlton.podbean.com/c55e3b6b-5254-39dc-b7ed-08d9be7d906f</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 12 Apr 2022 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488561/e2914f94829da568bb3e723a383c7017.mp3" length="20569649" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1714</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488561/9ef6e7b41ae7df9555f7dc2eca233307.jpg"/></item><item><title><![CDATA[Therapy Harms Neurodiverse Couples]]></title><description><![CDATA[Ep. 6  Current Therapy Models Harm Neurodiverse Relationships (Pt. 2)<br/> <br/>In this episode, part 2 of Jodi's chat with Mona and Manecia, all three professionals share how counseling made things worse in their own neurodiverse relationships, and how new models that are specific to neurodiverse couples are critical.<br/> <br/>Listen to part 1 in Episode 3, "<a href="https://www.podbean.com/ew/pb-p6xy7-11cff2c">Jodi Gets Personal With Two Other Professionals About Their Own Relationships</a>."<br/> <br/><a href="https://www.neurodiverselove.com/podcast">Listen to Mona and Manecia's podcast.</a><br/> <br/><br/><p>__________________________</p><br/><p>Jodi Carlton is a leading world expert on adult autism relationships and communication. Her private coaching, and ground-breaking "<a href="http://crackthecommunicationcode.com">Crack the COMMUNICATION Code</a>" program, is helping partners and couples avoid relationship failure and finally understand one another.</p><br/><p>Visit us online for more information or to <a href="https://www.spectrumrelationships.com/basic-consultation">BOOK A CONSULTATION OR ASSESSMENT</a>.</p><br/><p><a href="http://jodicarlton.com">JodiCarlton.com</a></p><br/><p><a href="https://spectrumrelationships.com">SpectrumRelationships.com</a></p><br/><p>JOIN THE DISCUSSION:</p><br/><p><a href="https://www.facebook.com/groups/aspergersrelationship">Private Facebook Group</a><br/><br/>FOLLOW Jodi Carlton:</p><br/><p><a href="https://www.facebook.com/JodiCarltonAutismRelationships/">Facebook</a></p><br/><p><a href="https://www.youtube.com/c/JodiCarlton">YouTube</a></p><br/><p><a href="https://www.instagram.com/thejodicarlton/">Instagram</a></p><br/><p><a href="https://www.tiktok.com/@neurodiverse_couples">TikTok</a></p><br/><p><a href="http://Linkedin.com/in/jodicarlton/">LinkedIn</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/therapy-harms-neurodiverse-couples-979</link><guid isPermaLink="false">jodicarlton.podbean.com/77f35760-7bd2-3efb-9212-077e4d7613ee</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 05 Apr 2022 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488562/4a9a2a432c971610790a5ecf408eaed6.mp3" length="21542051" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1795</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488562/1fe940d8b4aab18975a2dd436853a30a.jpg"/></item><item><title><![CDATA[How To Avoid Divorce]]></title><description><![CDATA[Ep. 5 Matt and Jen (Pt 1), a Neurodiverse Couple: From Contemplating Divorce to Thriving<br/><p>On today's episode, Jodi talks with Matt and Jen, a neurodiverse couple who were contemplating divorce when Jen first found Jodi's coaching program and reached out for help.  They share how they discovered Matt is autistic, and the challenges they each experienced in their relationship, but also how the new framework and new skills have totally changed their lives and their marriage.<br/><br/>Part 1 of 2 (Part 2 will broadcast on April 12th, 2022)</p><br/><p><a href="https://www.spectrumrelationships.com/podcast">CLICK HERE</a> to be a guest on the podcast!</p><br/><p>__________________________</p><br/><p>Jodi Carlton is a leading world expert on adult autism relationships and communication. Her private coaching, and ground-breaking "<a href="http://crackthecommunicationcode.com">Crack the COMMUNICATION Code</a>" program, is helping partners and couples avoid relationship failure and finally understand one another.</p><br/><p>Visit us online for more information or to <a href="https://www.spectrumrelationships.com/basic-consultation">BOOK A CONSULTATION OR ASSESSMENT</a>.</p><br/><p><a href="http://jodicarlton.com">JodiCarlton.com</a></p><br/><p><a href="https://spectrumrelationships.com">SpectrumRelationships.com</a></p><br/><p>JOIN THE DISCUSSION:</p><br/><p><a href="https://www.facebook.com/groups/aspergersrelationship">Private Facebook Group</a><br/><br/>FOLLOW Jodi Carlton:</p><br/><p><a href="https://www.facebook.com/JodiCarltonAutismRelationships/">Facebook</a></p><br/><p><a href="https://www.youtube.com/c/JodiCarlton">YouTube</a></p><br/><p><a href="https://www.instagram.com/thejodicarlton/">Instagram</a></p><br/><p><a href="https://www.tiktok.com/@thejodicarlton">TikTok</a></p><br/><p><a href="http://Linkedin.com/in/jodicarlton/">LinkedIn</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/how-to-avoid-divorce-26d</link><guid isPermaLink="false">jodicarlton.podbean.com/b636caca-88f7-38bf-b5b8-61471edb40e8</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 29 Mar 2022 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488563/b8d5a346e8d9a7200b66cd7b07a4724a.mp3" length="20191030" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1683</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488563/c763373554d68356fee282326edb4c76.jpg"/></item><item><title><![CDATA[Sensory Overload and Partner Rejection]]></title><description><![CDATA[Ep. 4 Clara (Pt 2) Sensory Overwhelm &amp; How It Results in Others Feeling Rejected<br/><p>Episode 4: In this episode Jodi talks with returning autistic guest Clara about sensory processing dysfunction. Clara, a music teacher, and performer, compares how the brain receives sound to a music mixing board that raises and lowers volume. Jodi and Clara also chat about how neurotypical partners often misinterpret autistic sensory overwhelm as rejection.</p><br/><p><a href="https://www.spectrumrelationships.com/podcast">Be a guest on the podcast.</a></p><br/><p>__________________________</p><br/><p>Jodi Carlton is a leading world expert on adult autism relationships and communication. Her private coaching, and ground-breaking "<a href="http://crackthecommunicationcode.com">Crack the COMMUNICATION Code</a>" program, is helping partners and couples avoid relationship failure and finally understand one another.</p><br/><p>Visit us online to be a podcast guest or to <a href="https://www.spectrumrelationships.com/basic-consultation">BOOK A CONSULTATION or ASSESSMENT.</a></p><br/><p><a href="http://jodicarlton.com">JodiCarlton.com</a></p><br/><p><a href="https://spectrumrelationships.com">SpectrumRelationships.com</a></p><br/><p>JOIN THE DISCUSSION:</p><br/><p><a href="https://www.facebook.com/groups/aspergersrelationship">Private Facebook Group</a>: Adult Autism Relationships - Jodi Carlton, M.Ed.<br/><br/>FOLLOW Jodi Carlton on:</p><br/><p><a href="https://www.facebook.com/JodiCarltonAutismRelationships/">Facebook</a></p><br/><p><a href="https://www.youtube.com/c/JodiCarlton">YouTube</a></p><br/><p><a href="https://www.instagram.com/thejodicarlton/">Instagram</a></p><br/><p><a href="https://www.tiktok.com/@thejodicarlton">TikTok</a></p><br/><p><a href="http://Linkedin.com/in/jodicarlton/">LinkedIn</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/sensory-overload-and-partner-rejection-f31</link><guid isPermaLink="false">jodicarlton.podbean.com/8e0f43d8-7518-3c69-9847-ea36e16d6a2b</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 22 Mar 2022 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488564/c6ecbde1d0418568bec138e84adaf626.mp3" length="21312196" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1776</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488564/12e2fe5f32cdeb3008a399c19a1db131.jpg"/></item><item><title><![CDATA[Professionals In Neurodiverse Relationships]]></title><description><![CDATA[Ep. 3 Jodi, Mona, and Manecia, two neurodiversity professionals get personal about their own relationships. (Pt 1)<br/><p> </p><br/><p>In this episode, Jodi talks with Mona and Manecia, hosts of the Neurodiverse Love podcast.  All three are professionals committed to helping neurodiverse couples navigate relationships, but who have also been in (or are currently in) their own autism relationships.  Listen in as they share their own very personal experiences.  </p><br/><p><a href="https://www.spectrumrelationships.com/podcast">CLICK HERE</a> to be a guest on the podcast!</p><br/><p>__________________________</p><br/><p>Jodi Carlton is a leading world expert on adult autism relationships and communication. Her private coaching, and ground-breaking "<a href="http://crackthecommunicationcode.com">Crack the COMMUNICATION Code</a>" program, is helping partners and couples avoid relationship failure and finally understand one another.</p><br/><p>Visit us online for more information or to <a href="https://www.spectrumrelationships.com/basic-consultation">BOOK A CONSULTATION OR ASSESSMENT</a>.</p><br/><p><a href="http://jodicarlton.com">JodiCarlton.com</a></p><br/><p><a href="https://spectrumrelationships.com">SpectrumRelationships.com</a></p><br/><p>JOIN THE DISCUSSION:</p><br/><p><a href="https://www.facebook.com/groups/aspergersrelationship">Private Facebook Group</a><br/><br/>FOLLOW Jodi Carlton:</p><br/><p><a href="https://www.facebook.com/JodiCarltonAutismRelationships/">Facebook</a></p><br/><p><a href="https://www.youtube.com/c/JodiCarlton">YouTube</a></p><br/><p><a href="https://www.instagram.com/thejodicarlton/">Instagram</a></p><br/><p><a href="https://www.tiktok.com/@thejodicarlton">TikTok</a></p><br/><p><a href="http://Linkedin.com/in/jodicarlton/">LinkedIn</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/professionals-in-neurodiverse-relationships-fe9</link><guid isPermaLink="false">jodicarlton.podbean.com/7c3e0467-ad42-3707-9183-0af3a41db7af</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 15 Mar 2022 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488565/a65388a647aa4aa29f08e6edb9a03c25.mp3" length="23567970" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1964</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488565/8ee70ceb4328ed704faf6a628aceef7b.jpg"/></item><item><title><![CDATA[Painful Misunderstandings & Confusion]]></title><description><![CDATA[Ep. 2 - A wife from the U.K. talks about painful misunderstandings and confusion &amp; learning to bridge the communication gap.<br/><p>On today's episode, Jodi discusses the question of how long it usually takes for partners and couples to suspect that one of them is autistic.  She shares about her own experience in her marriage.<br/><br/>Jodi's guest today is an ADHD wife with and mother from the U.K. who's husband and daughter are autistic.  She talks with Jodi about painful misunderstandings that have created years of confusion and a widening gap between herself and her husband - both of whom care about their relationship but haven't known how to bridge that gap.<br/> </p><br/><p><a href="https://www.spectrumrelationships.com/podcast">CLICK HERE</a> to be a guest on the podcast!</p><br/><p>__________________________</p><br/><p>Jodi Carlton is a leading world expert on adult autism relationships and communication. Her private coaching, and ground-breaking "<a href="http://crackthecommunicationcode.com">Crack the COMMUNICATION Code</a>" program, is helping partners and couples avoid relationship failure and finally understand one another.</p><br/><p>Visit us online for more information or to <a href="https://www.spectrumrelationships.com/basic-consultation">BOOK A CONSULTATION OR ASSESSMENT</a>.</p><br/><p><a href="http://jodicarlton.com">JodiCarlton.com</a></p><br/><p><a href="https://spectrumrelationships.com">SpectrumRelationships.com</a></p><br/><p>JOIN THE DISCUSSION:</p><br/><p><a href="https://www.facebook.com/groups/aspergersrelationship">Private Facebook Group</a><br/><br/>FOLLOW Jodi Carlton:</p><br/><p><a href="https://www.facebook.com/JodiCarltonAutismRelationships/">Facebook</a></p><br/><p><a href="https://www.youtube.com/c/JodiCarlton">YouTube</a></p><br/><p><a href="https://www.instagram.com/thejodicarlton/">Instagram</a></p><br/><p><a href="https://www.tiktok.com/@thejodicarlton">TikTok</a></p><br/><p><a href="http://Linkedin.com/in/jodicarlton/">LinkedIn</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/painful-misunderstandings-and-confusion-ec3</link><guid isPermaLink="false">jodicarlton.podbean.com/2f45717e-361b-35d6-9eda-5d3a96c8c8b2</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Tue, 08 Mar 2022 13:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488566/91d3c7732d311f068bba395be96cb1b7.mp3" length="20919999" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1743</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488566/a5a5931ec94853b1b9fc446ac104e12f.jpg"/></item><item><title><![CDATA[Say This, Not That: Autistic Partner Communication]]></title><description><![CDATA[<p>Autistic partner communication, neurodiverse relationship conflict, de-escalation. Learn soft startups and simple phrase swaps so your partner can actually hear you—without repeat fights.<br/><br/>Clara joins Jodi to unpack why harsh openings trigger fight/flight (and shut down logic), how to use a respectful Pause (often 20–30 minutes), and the scripts that turn interrogation into curiosity: “I’d like to understand…”, “I’m curious about…” Listen in for words you can use tonight!</p><br/><p> </p><br/><p>What You'll Learn</p><br/><ul><br/><li>Why “Why didn’t you…/Always/Never/You’re wrong” spikes defenses</li><br/><li>Soft startup scripts that lower cortisol and invite dialogue</li><br/><li>The Pause: a fast reset when emotions surge</li><br/><li>Noticing fight/flight (including interoception gaps for autistic partners)</li><br/><li>How to change what you control—without changing who you are</li><br/></ul><br/><p>Try it now — phrase swaps:</p><br/><ul><br/><li>Instead of “Why didn’t you…?” → “I’d like to understand…”</li><br/><li>Instead of “You never/always…” → “I notice X. Could we try Y?”</li><br/><li>Instead of “You’re wrong.” → “I see it differently—here’s my view.”</li><br/></ul><br/><p>Key Moments</p><br/><p>00:00 Welcome &amp; who this is for</p><br/><p>00:30 Soft vs. harsh startups (with Clara)</p><br/><p>04:05 Fight/flight: why harsh openings fail</p><br/><p>08:59 Phrase swaps that invite connection</p><br/><p>12:05 The Pause (20–30 min reset)</p><br/><p>19:22 Change what you can control</p><br/><p>33:34 Soft startup scripts that work</p><br/><p> </p><br/><p>Resources Mentioned</p><br/><ul><br/><li><a href="https://jodicarlton.com/private-consultation/">Book a consultation with Jodi</a></li><br/><li>Crack the Communication Code program → No longer offered</li><br/><li><a href="https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/">Check out Jodi's self-paced courses</a></li><br/><li>Be a guest on the podcast → Email <a href="mailto:info@jodicarlton.com">info@jodicarlton.com</a></li><br/></ul> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inside.themisunderstoodmind.com?utm_medium=podcast&#38;utm_campaign=CTA_1">inside.themisunderstoodmind.com</a>]]></description><link>https://inside.themisunderstoodmind.com/p/say-this-not-that-autistic-partner-504</link><guid isPermaLink="false">jodicarlton.podbean.com/9c690dab-addb-3739-a31e-08127cb94c2e</guid><dc:creator><![CDATA[Jodi Carlton]]></dc:creator><pubDate>Mon, 28 Feb 2022 21:19:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195488567/af7d235b7c963345046c63ad35cd2934.mp3" length="25718224" type="audio/mpeg"/><itunes:author>Jodi Carlton</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2143</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6774445/post/195488567/6b746f36c3d31542ad6777fa1dd0312b.jpg"/></item></channel></rss>