<![CDATA[On The Go With O! (OTGWO)]]>
justokien.substack.com]]>https://justokien.substack.com/podcastSubstackTue, 09 Jun 2026 08:50:15 GMThttps://api.substack.com/feed/podcast/6711755.rssOnisokien Osuamkpea spirit incorporated in a man looking to spread my gifts with the communityepisodicOnisokien Osuamkpeonisokieno@substack.comYes<![CDATA[Ep.8 "Art of Convenience" and Pressures In Society]]>Episode 8 of OTGWO is a personal diary entry capturing my time in Houston and the inner shifts that came with it. I explore how the “art of convenience” is slowly disconnecting us, and speak to the weight so many of us are feeling in today’s world. This episode is an invitation to slow down, reflect, have fun, and question what’s truly serving you

Tap In:Insta: __double007

Tiktok: JustOkien



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com]]>https://justokien.substack.com/p/ep8-art-of-convenience-and-pressuressubstack:post:194476517Fri, 17 Apr 2026 03:52:12 GMTJust Okien :)No2833<![CDATA[Ep. 7 Road to Redemption / Is it Really New or Is the Information Just Given to You Differently?]]>I'M BAAAACK! Not so random thoughts that are happening in a not so random world that we live in. Come tap in :) and happy new year!

IG: __double007

Tiktok: justokien



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com]]>https://justokien.substack.com/p/ep-7-road-to-redemption-is-it-reallysubstack:post:186923954Thu, 05 Feb 2026 00:13:15 GMTJust Okien :)No2463<![CDATA[EP.6 🇨🇺 Final Trip Reflection (Part 3.)]]>Episode 6. (Part3): Final reflection of the trilogy :). It's not how you start but it's how you finish and we're wrapping it up with the three musketeers 💕. Tap in as Aiyana, Dorian, and Ki'Amber talk about their lives in political activism, mental health, and last but not least their origin story on how they all met.

For more info and to learn about the amazing individuals follow them below:

1. Aiyana IG: Aiyanashaniel

2. Dorian IG: Keepgoingbuddha

3. Ki'Amber IG: j.kiamber & wsdtmpod



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com]]>https://justokien.substack.com/p/ep6-final-trip-reflection-part-3substack:post:182971599Tue, 30 Dec 2025 16:51:27 GMTJust Okien :)No3302<![CDATA[EP. 5: 🇨🇺 Trip Reflection (Part 2.)]]>Episode 5.(Part 2): Continuing the Cuba chronicles with a discussion with some sages. Tap in as Damita, Jay, Shalonda talk about their work in Herbalism, Political activism, Doula, their history, and so much more :). For more info and to learn about the amazing individuals you listened to follow them below:1. Damita IG: @growingup502. Jay IG@ jay_asani3. Shalonda IG: @traphousedoulas4. REGLASOUL🌿CUBA IG: @reglasoulcubaPeace be with you and happy holidays 💫



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com]]>https://justokien.substack.com/p/ep-5-trip-reflection-part-2substack:post:181291469Thu, 11 Dec 2025 00:55:23 GMTJust Okien :)No5249<![CDATA[Ep.4 🇨🇺 Trip Reflection Part. 1]]>Episode 4. Part.1 : Serves as a reflection of my trip to Cuba not from my lens but from the lens of the beautiful and unique souls I've met and shared space with during our agriculture program with ReglaSoul Cuba. From Environmental Scientist, to Art Educator, to Visionary Storyteller, the list goes on!!! For more info and to learn about the amazing individuals you listened to follow them below:

1. Corina Haynes IG: nocouth_

2. Precious Diamond IG: thecelestialbeings

3. Ugonna Njoku IG: isthatugo

4. REGLASOUL🌿Cuba IG:reglasoulcuba

Much love and happy holidays 💫



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com]]>https://justokien.substack.com/p/ep4-trip-reflection-part-1substack:post:180571142Wed, 03 Dec 2025 04:50:52 GMTJust Okien :)No4602<![CDATA[*Bonus Episode* 🪐 & ☀️ Return]]>Bonus episode alert 🚨🥳! Hi fam :), this bonus episode covers a wide variety of topics such as

1. Staying present

2. Reflections post-30 yr Solar Return celebration ✨

3. Impact of Saturn Return 🪐 and the relationship with Roman and Greek Mythology

4. Stars and celestial planets

5. Numbers (What’s considered a number)IG: __double007



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com]]>https://justokien.substack.com/p/bonus-episode-and-returnsubstack:post:179088571Sun, 16 Nov 2025 22:30:36 GMTJust Okien :)No3118<![CDATA[🍫 City & Beware of Wolves in Sheep's Clothing Ep. 3]]>I'm baaack.... from the most beautiful place in the world....... chocolate city 😏. If you don't know what that is come tap in as discuss life, wolf in sheep clothing, and more.

Stay blessed, move with love, and go in peace

IG: __double007



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com]]>https://justokien.substack.com/p/city-and-beware-of-wolves-in-sheepssubstack:post:178313553Fri, 07 Nov 2025 23:20:29 GMTJust Okien :)No3001<![CDATA[Did Mookie Do The Right Thing? Ep.2 (OTGWO)]]>Continuing and wrapping up my COVID chronicles, ya guy felt called to dive into watching Spike Lee movies that I barely remember from when I was a young kid around the age of 8. Which then led me to a timeless and classic cinematography called "Do The Right Thing". This episode is simply my thoughts of the movie, overview of the movie, and reflection on if the character "Mookie" did the right thing. Enjoy :)

Social Media: Instagram: __double007

Related Info Related to this Episode:

Put In The Work w/ Spike Lee, Michelle Obama, and Craig RobinsonDo The Right Thing (Spike Lee)



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com]]>https://justokien.substack.com/p/did-mookie-do-the-right-thing-ep2substack:post:177842038Sun, 02 Nov 2025 23:58:05 GMTJust Okien :)No3055<![CDATA[I Guess We're Live! Ep.1 (OTGWO)]]>Ya guy was sick with COVID which I meant I had to stay inside and sit my butt down for a while. So you know what….. Why not create a podcast to document my journey :), hope you enjoy!

Peace.Love.Blessings

Instagram- __double007



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com]]>https://justokien.substack.com/p/i-guess-were-live-ep1-otgwosubstack:post:177207432Sun, 26 Oct 2025 20:18:02 GMTJust Okien :)No1724