<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[A Meaningfuller Life (The Podcast)]]></title><description><![CDATA[A space for tired women with a nagging feeling there has to be more to life than this. These episodes are the letters from A Meaningfuller Life, read out loud — thoughtful reflections and gentle perspective shifts on identity, purpose, and figuring things out as we go. <br/><br/><a href="https://anniemudin.substack.com?utm_medium=podcast">anniemudin.substack.com</a>]]></description><link>https://anniemudin.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Sun, 31 May 2026 13:36:08 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/6655976.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Letters for tired women who feel like there has to be more to life than this.]]></author><copyright><![CDATA[Annie Mudin]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[sharinghangover@gmail.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/6655976.rss</itunes:new-feed-url><itunes:author>Letters for tired women who feel like there has to be more to life than this.</itunes:author><itunes:subtitle>Here for you if you’re thinking, ‘There’s got to be more to life than this…’ but quitting your job, moving to Bali, or pretending to meditate, isn’t a viable option right now.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Letters for tired women who feel like there has to be more to life than this.</itunes:name><itunes:email>sharinghangover@gmail.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://substackcdn.com/feed/podcast/6655976/5c8ea08abee9527659ea119da0929ab8.jpg"/><item><title><![CDATA[The Problem Might Not Be Other People - Out Loud]]></title><description><![CDATA[<p>Been in a good mood and then one random human just wipes it out?</p><p>In this episode, I read this week’s letter out loud, about being crazy reactive and how we might stop letting small moments derail the entire day.</p> <br/><br/>Get full access to A Meaningfuller Life at <a href="https://anniemudin.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">anniemudin.substack.com/subscribe</a>]]></description><link>https://anniemudin.substack.com/p/the-problem-might-not-be-other-people-580</link><guid isPermaLink="false">substack:post:196277761</guid><dc:creator><![CDATA[Letters for tired women who feel like there has to be more to life than this.]]></dc:creator><pubDate>Thu, 28 May 2026 22:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196277761/eb5c01a6430d3848d4147e45a2052dde.mp3" length="4339609" type="audio/mpeg"/><itunes:author>Letters for tired women who feel like there has to be more to life than this.</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>217</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6655976/post/196277761/6a7492c86f968fcbf126d97c578a9f77.jpg"/><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What If the Dream Life Was Never the Goal? - Out Loud]]></title><description><![CDATA[<p>Ever caught yourself thinking about a “dream life”… and then shutting it down?</p><p>In this episode, I read this week’s letter out loud, exploring how those thoughts aren’t unrealistic, but hints about what’s missing, and what it might look like to take them seriously in small, doable ways.</p> <br/><br/>Get full access to A Meaningfuller Life at <a href="https://anniemudin.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">anniemudin.substack.com/subscribe</a>]]></description><link>https://anniemudin.substack.com/p/what-if-the-dream-life-was-never-c11</link><guid isPermaLink="false">substack:post:196276529</guid><dc:creator><![CDATA[Letters for tired women who feel like there has to be more to life than this.]]></dc:creator><pubDate>Thu, 21 May 2026 22:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196276529/951bb41a234aaa303bbe12b8851feacb.mp3" length="3901274" type="audio/mpeg"/><itunes:author>Letters for tired women who feel like there has to be more to life than this.</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>195</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6655976/post/196276529/76286b138a6f9084472e77ebacd1ad81.jpg"/><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You Might Need to Let a Version of You Die - Out Loud]]></title><description><![CDATA[<p>Ever feel like you’re a bit of a walking sh*tshow, but also… kind of functional?</p><p>In this episode, I read this week’s letter out loud, exploring the patterns, habits, and baggage we carry, and what might change if we started letting some of it go.</p> <br/><br/>Get full access to A Meaningfuller Life at <a href="https://anniemudin.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">anniemudin.substack.com/subscribe</a>]]></description><link>https://anniemudin.substack.com/p/you-might-need-to-let-a-version-of-454</link><guid isPermaLink="false">substack:post:196274811</guid><dc:creator><![CDATA[Letters for tired women who feel like there has to be more to life than this.]]></dc:creator><pubDate>Thu, 14 May 2026 22:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196274811/ab6fcf0f76a8d2bd01a547985b3c3adc.mp3" length="3496899" type="audio/mpeg"/><itunes:author>Letters for tired women who feel like there has to be more to life than this.</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>175</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6655976/post/196274811/7a6b99431dbcd7ea197a88bafb1e07f0.jpg"/><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What If This Is It? (In a Good Way) - Out Loud]]></title><description><![CDATA[<p>Ever wondered, “Is this it”?</p><p>In this episode, I read this week’s letter out loud, exploring that subtle feeling that something might be missing, even when life looks fine, and what it might mean if nothing is actually missing at all.</p> <br/><br/>Get full access to A Meaningfuller Life at <a href="https://anniemudin.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">anniemudin.substack.com/subscribe</a>]]></description><link>https://anniemudin.substack.com/p/what-if-this-is-it-in-a-good-way-419</link><guid isPermaLink="false">substack:post:196181180</guid><dc:creator><![CDATA[Letters for tired women who feel like there has to be more to life than this.]]></dc:creator><pubDate>Thu, 07 May 2026 22:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196181180/38d53dcf403e8529756188c055a9c7c4.mp3" length="3021470" type="audio/mpeg"/><itunes:author>Letters for tired women who feel like there has to be more to life than this.</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>151</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6655976/post/196181180/1e385f1eeea8f7b37ee55f93771ed663.jpg"/><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Season Where Surviving Is Enough - Out Loud]]></title><description><![CDATA[<p>Some seasons don't leave room for much else. In this episode, I read this week's letter out loud, exploring why surviving is sometimes enough, how a finite number of f*cks actually makes sense, and why recognising the season you're in might be the kindest thing you can do for yourself.</p><p>If you want to go deeper, check out this companion <a target="_blank" href="http://Some seasons don&#39;t leave room for much else. In this episode, I read this week&#39;s letter out loud, exploring why surviving is sometimes enough, how a finite number of f*cks actually makes sense, and why recognising the season you&#39;re in might be the kindest thing you can do for yourself.">Meaningful Moment</a>.</p> <br/><br/>Get full access to A Meaningfuller Life at <a href="https://anniemudin.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">anniemudin.substack.com/subscribe</a>]]></description><link>https://anniemudin.substack.com/p/the-season-where-surviving-is-enough-36c</link><guid isPermaLink="false">substack:post:195307048</guid><dc:creator><![CDATA[Letters for tired women who feel like there has to be more to life than this.]]></dc:creator><pubDate>Thu, 30 Apr 2026 22:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195307048/f4381de9b7f04b0fc6e0b124f90cfa7a.mp3" length="3888213" type="audio/mpeg"/><itunes:author>Letters for tired women who feel like there has to be more to life than this.</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>194</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6655976/post/195307048/91dd1503a51a163f7f102612ef38597a.jpg"/><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Life You’re Waiting For Is Already Happening - Out Loud]]></title><description><![CDATA[<p>Waiting for the weekend can make life slip by. In this episode, I read this week’s letter out loud, exploring why we often live for holidays or big moments, how that mindset quietly steals years from us, and how small shifts in focus and curiosity can bring meaning back into everyday life.</p> <br/><br/>Get full access to A Meaningfuller Life at <a href="https://anniemudin.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">anniemudin.substack.com/subscribe</a>]]></description><link>https://anniemudin.substack.com/p/the-life-youre-waiting-for-is-already-d2a</link><guid isPermaLink="false">substack:post:191000862</guid><dc:creator><![CDATA[Letters for tired women who feel like there has to be more to life than this.]]></dc:creator><pubDate>Thu, 23 Apr 2026 22:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/191000862/7dc06f38affae5000d824e5ed7fe3be2.mp3" length="3357405" type="audio/mpeg"/><itunes:author>Letters for tired women who feel like there has to be more to life than this.</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>168</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6655976/post/191000862/6ef261a8de0709c829f3c67e22a1a2d1.jpg"/><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When Logic Says Yes but Your Gut Says No - Out Loud]]></title><description><![CDATA[<p>Changing your mind isn’t failure. In this episode, I read this week’s letter out loud, exploring why flexibility can lead to better outcomes, how logic and gut feelings sometimes clash, and why occasionally trusting how something feels might lead to a journey that sucks a lot less.</p> <br/><br/>Get full access to A Meaningfuller Life at <a href="https://anniemudin.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">anniemudin.substack.com/subscribe</a>]]></description><link>https://anniemudin.substack.com/p/when-logic-says-yes-but-your-gut-d73</link><guid isPermaLink="false">substack:post:190901048</guid><dc:creator><![CDATA[Letters for tired women who feel like there has to be more to life than this.]]></dc:creator><pubDate>Thu, 16 Apr 2026 22:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190901048/c40d52c768b5d1ec01df354ca0d59b53.mp3" length="8236556" type="audio/mpeg"/><itunes:author>Letters for tired women who feel like there has to be more to life than this.</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>412</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6655976/post/190901048/afbf2d3441c2e8f1182fe236165369e9.jpg"/><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You Keep Trying to Change. This Is Why It’s Not Working - Out Loud]]></title><description><![CDATA[<p>Self-improvement can be tricky. In this episode, I read this week’s letter out loud, exploring why change can feel scary, how resisting it is normal, and why noticing your patterns with curiosity can help you take the smallest steps toward a life that actually feels like yours.</p> <br/><br/>Get full access to A Meaningfuller Life at <a href="https://anniemudin.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">anniemudin.substack.com/subscribe</a>]]></description><link>https://anniemudin.substack.com/p/knowing-this-about-change-might-change-2ed</link><guid isPermaLink="false">substack:post:190899941</guid><dc:creator><![CDATA[Letters for tired women who feel like there has to be more to life than this.]]></dc:creator><pubDate>Thu, 09 Apr 2026 22:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190899941/573f9cbe09c3e06d689d2e74c27b4391.mp3" length="4813470" type="audio/mpeg"/><itunes:author>Letters for tired women who feel like there has to be more to life than this.</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>241</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6655976/post/190899941/c89206cf956befa25601e17263d126c4.jpg"/><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[This Could Be You (Not Okay) - Out Loud]]></title><description><![CDATA[<p>Self-improvement doesn’t have to be hard. In this episode, I read this week’s letter out loud, exploring how to move from “just okay” to genuinely happy, why awareness and intention matter, and the tiny shifts that make everyday life feel meaningful. </p><p>Plus a hopefully coherent riff from me at the end...</p> <br/><br/>Get full access to A Meaningfuller Life at <a href="https://anniemudin.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">anniemudin.substack.com/subscribe</a>]]></description><link>https://anniemudin.substack.com/p/this-could-be-you-not-okay-out-loud</link><guid isPermaLink="false">substack:post:190899015</guid><dc:creator><![CDATA[Letters for tired women who feel like there has to be more to life than this.]]></dc:creator><pubDate>Thu, 02 Apr 2026 21:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190899015/f7a5c5c80f3fd55ea08f6bffdc31cdc9.mp3" length="9529617" type="audio/mpeg"/><itunes:author>Letters for tired women who feel like there has to be more to life than this.</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>476</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6655976/post/190899015/e8d3c9927260115702abc690564bb59d.jpg"/><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When “Fine” Is the Problem - Out Loud]]></title><description><![CDATA[<p>Self-improvement can suck. In this episode, I read this week's letter out loud, exploring the weight of your “should” list, why it makes us feel not enough, and how to ease that pressure on yourself.</p> <br/><br/>Get full access to A Meaningfuller Life at <a href="https://anniemudin.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">anniemudin.substack.com/subscribe</a>]]></description><link>https://anniemudin.substack.com/p/when-fine-is-the-problem-out-loud</link><guid isPermaLink="false">substack:post:189514317</guid><dc:creator><![CDATA[Letters for tired women who feel like there has to be more to life than this.]]></dc:creator><pubDate>Thu, 26 Mar 2026 21:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189514317/69239d2a515f6618e76f91b7a6c176e3.mp3" length="2431625" type="audio/mpeg"/><itunes:author>Letters for tired women who feel like there has to be more to life than this.</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>122</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6655976/post/189514317/31a0068a65ac6e10d2e843139cb88254.jpg"/><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why Self-Improvement Can Suck - Out Loud]]></title><description><![CDATA[<p>Self-improvement can suck. In this episode, I read this week's letter out loud, exploring the weight of your “should” list, why it makes us feel not enough, and how to ease that pressure on yourself.</p> <br/><br/>Get full access to A Meaningfuller Life at <a href="https://anniemudin.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">anniemudin.substack.com/subscribe</a>]]></description><link>https://anniemudin.substack.com/p/why-self-improvement-can-suck-out</link><guid isPermaLink="false">substack:post:189513160</guid><dc:creator><![CDATA[Letters for tired women who feel like there has to be more to life than this.]]></dc:creator><pubDate>Thu, 19 Mar 2026 21:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189513160/5fa79282fde9a0d8c00fc670851096a1.mp3" length="3858050" type="audio/mpeg"/><itunes:author>Letters for tired women who feel like there has to be more to life than this.</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>193</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6655976/post/189513160/9e03ae41bbe026d819ccaa6c018f6e7e.jpg"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[That Thing You Keep Doing Isn’t the Problem - Out Loud]]></title><description><![CDATA[<p>What if that thing you keep doing isn't the problem? This week, I read my letter aloud about some of those annoying things in our lives - that might not actually be the issue we think they are. </p> <br/><br/>Get full access to A Meaningfuller Life at <a href="https://anniemudin.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">anniemudin.substack.com/subscribe</a>]]></description><link>https://anniemudin.substack.com/p/that-thing-you-keep-doing-isnt-the-e73</link><guid isPermaLink="false">substack:post:189511290</guid><dc:creator><![CDATA[Letters for tired women who feel like there has to be more to life than this.]]></dc:creator><pubDate>Thu, 12 Mar 2026 21:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189511290/7f085426e4674e6b2d81e76f58df460a.mp3" length="3969331" type="audio/mpeg"/><itunes:author>Letters for tired women who feel like there has to be more to life than this.</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>198</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6655976/post/189511290/845dcfdacacba807826de1e807d31cc6.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Is It Time to Say F*ck It? - Out Loud]]></title><description><![CDATA[<p>Is it time to say f*ck it? Maybe. In this episode, I read the letter out loud, sharing thoughts on uncertainty, movement, and dipping your toe into life differently.</p> <br/><br/>Get full access to A Meaningfuller Life at <a href="https://anniemudin.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">anniemudin.substack.com/subscribe</a>]]></description><link>https://anniemudin.substack.com/p/is-it-time-to-say-fck-it-out-loud</link><guid isPermaLink="false">substack:post:189205206</guid><dc:creator><![CDATA[Annie Mudin]]></dc:creator><pubDate>Thu, 05 Mar 2026 21:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189205206/ffc4c9436f123d32444a0074225f7243.mp3" length="5781568" type="audio/mpeg"/><itunes:author>Annie Mudin</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>289</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6655976/post/189205206/dabf065ff2047400584e586d8976e670.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>