<![CDATA[Together We Rise: Experiments in Vibrational Activism]]>
thegladstone.substack.com]]>https://thegladstone.substack.com/s/together-we-riseSubstackSun, 16 Aug 2026 03:49:29 GMThttps://api.substack.com/feed/podcast/658118/s/17830.rssStephen & Helen @ The Gladstone LabWHAT IS VIBRATIONAL ACTIVISM? When we come together with open hearts and shared intention, small groups of people are a powerful force for good in the world. In these meditative experiments we synchronize to benevolent vibrations, like Peace, with the shared intention to increase these energies in our world. We may never know how our experiments ripple through the world, but we can witness them ripples through our own lives. Join us! ~ Helen & StephenepisodicStephen & Helen @ The Gladstone Labthegladstone@substack.comNo<![CDATA[23. The Calm and the Storm]]>In this, our last meditative experiment for the summer season, we come together to ride out the storm. Join us and be nourished by the timeless presence that’s always underneath or beyond our sense of chaos, and feel the truth that we are in this together. The photograph that inspired this meditation is at the bottom of this page.

You are welcome to join us LIVE and help increase the peace! We meet most Tuesdays at 8:30AM Pacific Time (via Zoom), with a shared intention to align with and share the frequency of peace. Please RSVP via a button you’ll find on this page to receive our Zoom link.

~ Helen & Stephen

Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!participation, and donations generate the energy needed to sustain this collaboration!

Our thanks to Kevin MacLeod for providing the opening music to our podcast: Ethereal Relaxation.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com]]>https://thegladstone.substack.com/p/23-the-calm-and-the-stormsubstack:post:71113378Wed, 31 Aug 2022 05:18:00 GMTHelen LoweNo1474<![CDATA[14. Outer & Inner Sun]]>Today we honor the great, life-giving power of our suns—outer and inner—and we practice aligning ourselves with our power to radiate goodness to all of life. Find a place where you feel free to make sound and let’s create some vibrational medicine! The image we use in this meditation is at the bottom of this page.

As a group of live meditators, we meet Tuesday mornings on Zoom with a shared intention to increase the frequency of peace to our world…supporting each other to become more of what our world needs. Join us and help increase the peace!

Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!

Our gratitude to the healing artists/musicians who created our meditative soundtrack: Alaskan Tapes (Sleeping Since Last Year), Noah Faulkner (Spora), Zake (Infinite Ocean)

We also are grateful to Kevin MacLeod, who generously provided the opening music to our podcast, Ethereal Relaxation.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com]]>https://thegladstone.substack.com/p/14-outer-and-inner-sunsubstack:post:60488649Tue, 21 Jun 2022 17:59:15 GMTHelen LoweNo1401<![CDATA[11. Canyon Bodies]]>This week we journey to the Grand Staircase of Escalante National Monument in southern Utah, to feel and share the blessings in this magnificent landscape. You’ll find the image that inspired our mediation at the bottom of this page.

As a group of live meditators, we meet Tuesday mornings on Zoom with a shared intention to increase the frequency of peace to our world.

Please join us, live or via this recording, and let’s become what our world needs.

Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!

Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com]]>https://thegladstone.substack.com/p/11-canyon-bodiessubstack:post:57388384Tue, 31 May 2022 17:35:23 GMTHelen LoweNo1662<![CDATA[08. Communing as Nature]]>Our experiment this week is a shorter, return visit to the cleansing forest floor of our imagination where we relish the musical quietude of the natural world. The image we shared in this mediation is at the bottom of the page.

As a group of live meditators, we meet Tuesday mornings on Zoom with a shared intention to increase the frequency of peace to our world.

Please join us, live or via this recording, and let’s become what our world needs.

Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!

Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com]]>https://thegladstone.substack.com/p/08-communing-as-naturesubstack:post:52984245Tue, 26 Apr 2022 18:44:00 GMTHelen LoweNo1100<![CDATA[05. Songs of Connection]]>Today’s experiment takes us into the murky world of humpback whales and invites us to revel in the mysterious wisdom of their communal song. It seems they have much to teach us about harmony and vibrations of peace. You’ll find the image that inspired our mediation at the bottom of this page.

As a group of live meditators, we meet Tuesday mornings on Zoom with a shared intention to increase the frequency of peace to our world.

Please join us, live or via this recording, and let’s become what our world needs.

Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!

Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com]]>https://thegladstone.substack.com/p/05-songs-of-connectionsubstack:post:52978721Tue, 05 Apr 2022 16:53:00 GMTHelen LoweNo1386<![CDATA[02. Breathing Planet of Peace]]>The experiment begins, once again, within our imaginal forest. As a group of live meditators, we meet Tuesday mornings on Zoom to cultivate greater peace within ourselves, with an intention to increase the frequency of peace to our world.

In this second recording, we stabilize our roots and breath with the planet in a field of loving peace. The image we used for this experiment is at the bottom of this page.

Please join us, live or via this recording, and let’s be the peace our world needs.

Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!

The music in our meditation was created my Miracle Tones.

Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com]]>https://thegladstone.substack.com/p/02-breathing-planet-of-peacesubstack:post:52974173Tue, 15 Mar 2022 17:03:00 GMTHelen LoweNo1466<![CDATA[01. Becoming a Peaceful Presence]]>Welcome to the experiment! Our group of live meditators has been meeting on Tuesday mornings via Zoom to cultivate greater peace within ourselves, with a shared intention to increase the frequency of peace in our world.

In this first recording, we meet in an imaginal forest and let the peaceful presence of trees inspire and support us. See the image we used for this experiment at the bottom of this page.

Please join us, live or via this recording, and let’s be the peace our world needs.

Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!

The music in our meditation was created my Miracle Tones.

Our gratitude to Kevin MacLeod for providing the opening music to our podcast, Ethereal Relaxation.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com]]>https://thegladstone.substack.com/p/01-becoming-a-peaceful-presencesubstack:post:52971326Tue, 08 Mar 2022 18:37:00 GMTHelen LoweNo1449