awellnessjournal.substack.com]]>https://awellnessjournal.substack.com/podcastSubstackSat, 18 Jul 2026 02:00:00 GMThttps://api.substack.com/feed/podcast/6511139.rsswellness@dawndigital diary - xoxo aurora <3episodicwellness@dawnawellnessjournal@substack.comNoConsistency is key! Be proud of yourself ❣️

Get full access to wellness@dawn at awellnessjournal.substack.com/subscribe]]>https://awellnessjournal.substack.com/p/consistency-is-keysubstack:post:198342250Tue, 19 May 2026 00:15:54 GMTwellness@dawnNo797Episode 2: How to let something go when it doesn’t bring you happiness 🌞

Get full access to wellness@dawn at awellnessjournal.substack.com/subscribe]]>https://awellnessjournal.substack.com/p/episode-2substack:post:196498838Tue, 05 May 2026 03:00:44 GMTwellness@dawnNo1933hello! welcome to wellness at dawn, the ultimate health & wellness podcast for girls to reach there full potential! I wanted to introduce myself, what I will be talking about in this podcast & why it is important to never stop dreaming! thank you for joining me 🌞💗

Get full access to wellness@dawn at awellnessjournal.substack.com/subscribe]]>https://awellnessjournal.substack.com/p/introductions-and-why-you-shouldsubstack:post:194635264Sat, 18 Apr 2026 19:19:33 GMTwellness@dawnNo1723