<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Analyse Make Eat Podcast]]></title><description><![CDATA[A nutrition, food science and cooking information hub <br/><br/><a href="https://analysemakeeat.substack.com?utm_medium=podcast">analysemakeeat.substack.com</a>]]></description><link>https://analysemakeeat.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Thu, 28 May 2026 16:11:00 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/6481235.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Ahana]]></author><copyright><![CDATA[Ahana Ogle]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[analyse.make.eat@gmail.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/6481235.rss</itunes:new-feed-url><itunes:author>Ahana</itunes:author><itunes:subtitle>A nutrition, food science and cooking information hub</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Ahana</itunes:name><itunes:email>analyse.make.eat@gmail.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:category text="Science"/><itunes:image href="https://substackcdn.com/feed/podcast/6481235/baae721b68fd55f77e936573095d07dd.jpg"/><item><title><![CDATA[What April Taught Me About How We Eat]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://analysemakeeat.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">analysemakeeat.substack.com/subscribe</a>]]></description><link>https://analysemakeeat.substack.com/p/what-april-taught-me-about-how-we</link><guid isPermaLink="false">substack:post:196019247</guid><dc:creator><![CDATA[Ahana]]></dc:creator><pubDate>Thu, 30 Apr 2026 19:43:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196019247/ce1b41596953867e8bec9e0ddb96930f.mp3" length="2679894" type="audio/mpeg"/><itunes:author>Ahana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>223</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6481235/post/196019247/4291ff20d15156f23872588042d25fba.jpg"/></item><item><title><![CDATA[The Quiet Revolution in Everyday Eating]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://analysemakeeat.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">analysemakeeat.substack.com/subscribe</a>]]></description><link>https://analysemakeeat.substack.com/p/the-quiet-revolution-in-everyday</link><guid isPermaLink="false">substack:post:184672128</guid><dc:creator><![CDATA[Ahana]]></dc:creator><pubDate>Fri, 16 Jan 2026 11:42:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/184672128/e28ac26a17fe78c4508363bce3a29057.mp3" length="2407803" type="audio/mpeg"/><itunes:author>Ahana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>201</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6481235/post/184672128/0055f0a28b404f26e753cb7372b9a988.jpg"/></item><item><title><![CDATA[What Defined 2025's Plate?]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://analysemakeeat.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">analysemakeeat.substack.com/subscribe</a>]]></description><link>https://analysemakeeat.substack.com/p/what-defined-2025s-plate</link><guid isPermaLink="false">substack:post:181057737</guid><dc:creator><![CDATA[Ahana]]></dc:creator><pubDate>Sat, 13 Dec 2025 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181057737/b5749e3ca6a4da3c5f47afe9b1d37d6b.mp3" length="5946559" type="audio/mpeg"/><itunes:author>Ahana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>496</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6481235/post/181057737/390cfc361c4c7a17391f767625d2f27c.jpg"/></item><item><title><![CDATA[Can We Trust Nutrition Science?]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://analysemakeeat.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">analysemakeeat.substack.com/subscribe</a>]]></description><link>https://analysemakeeat.substack.com/p/can-we-trust-nutrition-science</link><guid isPermaLink="false">substack:post:180588116</guid><dc:creator><![CDATA[Analyse Make Eat]]></dc:creator><pubDate>Wed, 03 Dec 2025 10:54:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180588116/9435427de6526e7a793d629fa42de1d5.mp3" length="6827094" type="audio/mpeg"/><itunes:author>Analyse Make Eat</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>569</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6481235/post/180588116/f72331e47ae340d9d80672228295f7d2.jpg"/></item></channel></rss>