<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[The Psychology of Health (TPoH) ]]></title><description><![CDATA[Make the changes you want.
Stop outsourcing responsibility.
Start internalising commitment.
Vision. Identify. Standards.  <br/><br/><a href="https://mitchellparkins.substack.com/s/the-psychology-of-health-tpoh?utm_medium=podcast">mitchellparkins.substack.com</a>]]></description><link>https://mitchellparkins.substack.com/s/the-psychology-of-health-tpoh</link><generator>Substack</generator><lastBuildDate>Sat, 01 Aug 2026 10:39:06 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/6313562/s/281440.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Mitchell Parkins]]></author><copyright><![CDATA[Mitchell Parkins]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[mitchellparkins@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/6313562/s/281440.rss</itunes:new-feed-url><itunes:author>Mitchell Parkins</itunes:author><itunes:subtitle>Make the changes you want.
Stop outsourcing responsibility.
Start internalising commitment.
Vision. Identify. Standards. </itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Mitchell Parkins</itunes:name><itunes:email>mitchellparkins@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"/><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/6313562/s/281440/5e7685ba5f88c57a6abe8f769212585a.jpg"/><item><title><![CDATA[#2 Why haven't I changed my health, even though I want to? Featuring: Terry Condon.]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mitchellparkins.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mitchellparkins.substack.com</a>]]></description><link>https://mitchellparkins.substack.com/p/2-why-havent-i-changed-my-health</link><guid isPermaLink="false">substack:post:179118099</guid><dc:creator><![CDATA[Mitchell Parkins]]></dc:creator><pubDate>Tue, 18 Nov 2025 03:01:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179118099/2229a430393d93e5216b7acb86276fd4.mp3" length="83821861" type="audio/mpeg"/><itunes:author>Mitchell Parkins</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>5239</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6313562/post/179118099/5e7685ba5f88c57a6abe8f769212585a.jpg"/></item><item><title><![CDATA[The Psychology of Health #1]]></title><description><![CDATA[<p>Thanks for listening. Do you want to improve your health? Maybe you feel like your body doesn't match your vibe.If you want to take action, it would be my pleasure to help, without any obligation, I'll show you how to get committed. LinkedIn: <a target="_blank" href="https://www.linkedin.com/in/mitchell-parkins-33515a36/">https://www.linkedin.com/in/mitchell-parkins-33515a36/</a>Instagram: <a target="_blank" href="https://www.instagram.com/mitchell_parkins/">https://www.instagram.com/mitchell_parkins/</a>Also here is Terry's podcast, it's incredible & so is he.<a target="_blank" href="https://podcasts.apple.com/au/podcast/money-minded/id1478834938">https://podcasts.apple.com/au/podcast/money-minded/id1478834938</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mitchellparkins.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mitchellparkins.substack.com</a>]]></description><link>https://mitchellparkins.substack.com/p/the-psychology-of-health-1</link><guid isPermaLink="false">substack:post:176804544</guid><dc:creator><![CDATA[Mitchell Parkins]]></dc:creator><pubDate>Wed, 22 Oct 2025 09:01:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/176804544/4ef7607b300c80c194982657bfed3048.mp3" length="39275771" type="audio/mpeg"/><itunes:author>Mitchell Parkins</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2455</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/6313562/post/176804544/5e7685ba5f88c57a6abe8f769212585a.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>