<![CDATA[After Work]]>
afterwork.substack.com]]>https://afterwork.substack.com/podcastSubstackWed, 12 Aug 2026 06:41:36 GMThttps://api.substack.com/feed/podcast/61761.rssSulaiman and SaadadeenGenuine conversations with good friends. The After Work podcast is brought to you by Saadadeen & Sulaiman straight out of their university accommodation. Instagram: @afterwork_ukepisodicSulaiman and Saadadeenafterwork@substack.comNo<![CDATA[Reflection Sessions: Mobeen | The Turning Points of Life | Want to be happy? Be Grateful]]>Season 3 #ReflectionSessions (S.3 EP.5)

In this season we will be reflecting on our past 10 episodes with the aim of extracting and unpacking some of the most impactful themes and lessons that we took away from them! Please get involved, comment down below and let us know your reflections🙏🏼

Check out our full #Becoming episode with Mobeen here: https://youtu.be/Q4ItMqrBipY

The After Work podcast is brought to you by Saadadeen & Sulaiman straight out of their university accommodation where we have genuine conversations with good friends. You can check us out on Spotify and Apple Podcast @afterworkpodcast Spotify Link: Apple Podcast: 📸 Instagram - https://www.instagram.com/afterwork_uk/ 🐦 Twitter - https://twitter.com/afterwork_uk 📕 Facebook - https://www.facebook.com/afterworkpodcast



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/reflection-sessions-mobeen-the-turning-a83afterwork.podbean.com/389be01a-2a4a-5bf2-9766-73ce7f297c83Sun, 19 Apr 2020 17:56:03 GMTSulaiman and SaadadeenSeason 3 #ReflectionSessions (S.3 EP.5)In this season we will be reflecting on our past 10 episodes with the aim of extracting and unpacking some of the most impactful themes and lessons that we took away from them! Please get involved, comment down bel...No1196<![CDATA[Reflection Sessions: Esrom | The World in One City | Intention and Alignment | Creating a Public Project]]>Season 3 #ReflectionSessions (S.3 EP.4)

For the next 10 weeks, we will be reflecting on our past 10 episodes with the aim of extracting and unpacking some of the most impactful themes and lessons that we took away from them! Please get involved, comment down below and let us know your reflections🙏🏼

Check out our full #Becoming episode with Esrom here: https://youtu.be/https://youtu.be/uL0q-Z1vZIE

 

The After Work podcast is brought to you by Saadadeen & Sulaiman straight out of their university accommodation where we have genuine conversations with good friends.

You can check us out on Spotify and Apple Podcast @afterworkpodcast Spotify Link: Apple Podcast: 📸 Instagram - https://www.instagram.com/afterwork_uk/ 🐦 Twitter - https://twitter.com/afterwork_uk 📕 Facebook - https://www.facebook.com/afterworkpodcast



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/reflection-sessions-esrom-the-world-e14afterwork.podbean.com/5168c138-2c13-5ce0-93b6-55e98777e320Sun, 12 Apr 2020 14:22:34 GMTSulaiman and SaadadeenSeason 3 #ReflectionSessions (S.3 EP.4)For the next 10 weeks, we will be reflecting on our past 10 episodes with the aim of extracting and unpacking some of the most impactful themes and lessons that we took away from them! Please get involved, comment ...No829<![CDATA[Reflection Sessions: Wanipa | Power of Community | Self Care]]>
Description
 

Season 3 #ReflectionSessions

For the next 10 weeks, we will be reflecting on our past 10 episodes with the aim of extracting and unpacking some of the most impactful themes and lessons that we took away from them! Please get involved, comment down below and let us know your reflections🙏🏼

Stream Reflection Sessions everywhere now!

Check our our full #Becoming episode with Wanipa here: https://youtu.be/FOm07O2wGdU

The After Work podcast is brought to you by Saadadeen & Sulaiman straight out of their university accommodation where we have genuine conversations with good friends.

📸 Instagram - https://www.instagram.com/afterwork_uk/

🐦 Twitter - https://twitter.com/afterwork_uk

📕 Facebook - https://www.facebook.com/afterworkpodcast

 
 
 

 



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/reflection-sessions-wanipa-power-380afterwork.podbean.com/f611fc6b-aca4-53ae-bf28-a6df0b066533Sun, 05 Apr 2020 17:36:58 GMTSulaiman and SaadadeenDescription Season 3 #ReflectionSessionsFor the next 10 weeks, we will be reflecting on our past 10 episodes with the aim of extracting and unpacking some of the most impactful themes and lessons that we took away from them! Please get involved, ...No950<![CDATA[Reflection Sessions: Samuel | Comfort Challenge | Inspiration everywhere around you]]>Season 3 #ReflectionSessions

For the next 10 weeks, we will be reflecting on our past 10 episodes with the aim of extracting and unpacking some of the most impactful themes and lessons that we took away from them! Please get involved, comment down below and let us know your reflections🙏🏼

Stream Reflection Sessions everywhere now:

The After Work podcast is brought to you by Saadadeen & Sulaiman straight out of their university accommodation where we have genuine conversations with good friends.

📸 Instagram - https://www.instagram.com/afterwork_uk/

🐦 Twitter - https://twitter.com/afterwork_uk

📕 Facebook - https://www.facebook.com/afterworkpodcast 



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/reflection-sessions-samuel-comfort-986afterwork.podbean.com/fdfb4236-698b-5b4d-8430-b36836de88deSun, 29 Mar 2020 16:28:45 GMTSulaiman and SaadadeenSeason 3 #ReflectionSessionsFor the next 10 weeks, we will be reflecting on our past 10 episodes with the aim of extracting and unpacking some of the most impactful themes and lessons that we took away from them! Please get involved, comment down below ...No963<![CDATA[Reflection Sessions: Ahmed | Being an Underdog | Supportive Friendships]]>Season 3 #ReflectionSessions - For the next 10 weeks, we will be reflecting on our past 10 episodes with the aim of extracting and unpacking some of the most impactful themes and lessons that we took away from them! 

 

The After Work podcast is brought to you by Saadadeen & Sulaiman straight out of their university accommodation where we have genuine conversations with good friends.

📸 Instagram - https://www.instagram.com/afterwork_uk/

🐦 Twitter - https://twitter.com/afterwork_uk

📕 Facebook - https://www.facebook.com/afterworkpodcast 



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/reflection-sessions-ahmed-being-an-af7afterwork.podbean.com/c9bd0e64-a818-5a83-a5aa-63fea1259147Sun, 22 Mar 2020 20:02:42 GMTSulaiman and SaadadeenSeason 3 #ReflectionSessions - For the next 10 weeks, we will be reflecting on our past 10 episodes with the aim of extracting and unpacking some of the most impactful themes and lessons that we took away from them!  The After Work podcast is brought t...No838<![CDATA[Becoming: Mohamed | Visiting Calais 'Jungle' | Royal Academy of Dramatic Art | Civil Service]]>We sat down with Mohamed to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward. Season 2 #Becoming - This season will platform a range of inspirational people and unpack their life journey thus far, in an attempt to understand why and how they have become the person they are today and who they want to be moving forward. The After Work podcast is brought to you by Saadadeen & Sulaiman straight out of their university accommodation where we have genuine conversations with good friends. 📸 Instagram - https://www.instagram.com/afterwork_uk/ 🐦 Twitter - https://twitter.com/afterwork_uk 📕 Facebook - https://www.facebook.com/afterworkpodcast



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/becoming-mohamed-visiting-calais-efdafterwork.podbean.com/2458653e-fb07-55db-9001-0c908649eaeeSun, 15 Mar 2020 18:32:39 GMTSulaiman and SaadadeenWe sat down with Mohamed to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward. Season 2 #Becoming - This season will platform a range of inspirational people and unpack their life journey thus ...No1206<![CDATA[Becoming: Saqlain | Power of Hindsight | Not compromising your identity | Good Morning Britain TV]]>We sat down with Saqlain to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward. Spotify:

Season 2 #Becoming - This season will platform a range of inspirational people and unpack their life journey thus far, in an attempt to understand why and how they have become the person they are today and who they want to be moving forward.

The After Work podcast is brought to you by Saadadeen & Sulaiman straight out of their university accommodation where we have genuine conversations with good friends.

📸 Instagram - https://www.instagram.com/afterwork_uk/

🐦 Twitter - https://twitter.com/afterwork_uk

📕 Facebook - https://www.facebook.com/afterworkpodcast



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/becoming-saqlain-power-of-hindsight-607afterwork.podbean.com/89cbe97d-a9ce-5a3f-9379-89c90913211cMon, 09 Mar 2020 13:22:57 GMTSulaiman and SaadadeenWe sat down with Saqlain to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward. Spotify:Season 2 #Becoming - This season will platform a range of inspirational people and unpack their life jour...No1191<![CDATA[Becoming: Sofyan | Being an underdog at Cambridge University | Life Lessons from my Grandfather]]>We sat down with Sofyan to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward.

Time Stamps:

How has your week been? 0:30 My Grandad in Jordan - 7:00 1967 War - 9:40 Remembering History - 11:12 How to judge the character of a man - 12:50 School Memories: 14:30 Supply Teachers: 16:30 Being the underdog at university 20:40 Who do you want to become moving forward? 21:30 Making tough decisions 22:50 How to be successful: 24:45

Season 2 #Becoming - This season will platform a range of inspirational people and unpack their life journey thus far, in an attempt to understand why and how they have become the person they are today and who they want to be moving forward.

The After Work podcast is brought to you by Saadadeen & Sulaiman straight out of their university accommodation where we have genuine conversations with good friends.

📸 Instagram - https://www.instagram.com/afterwork_uk/

🐦 Twitter - https://twitter.com/afterwork_uk

📕 Facebook - https://www.facebook.com/afterworkpod...



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/becoming-sofyan-being-an-underdog-b9cafterwork.podbean.com/cc4f1207-22c2-5ed0-a91a-472fd50e0e0eTue, 25 Feb 2020 10:49:36 GMTSulaiman and SaadadeenWe sat down with Sofyan to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward.Time Stamps:How has your week been? 0:30 My Grandad in Jordan - 7:00 1967 War - 9:40 Remembering History - 11:12 H...No1565<![CDATA[Becoming Omar | Faith, Purpose, Action | Learning from Muhammad Ali]]>We sat down with Omar Salha to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward.

Time Stamps:

How was your week? 0:25

Early Life: 3:00

Growing up during the Lebanon Civil War: 4:00

Life at Henry Compton School: 5:40

Sometimes you have to make your own odds: 10:00

Responsibilities as an older sibling: 12:00

Interest in societal issues: 16:30

Master-Slave Relationship: 18:00

Identity Crisis among children of immigrants: 19:00

Language is Power: 20:45

PhD Thesis: 24:35

Muhammad Ali as a role model: 25:30

Plans for the future: 26:55

Season 2 #Becoming - This season will platform a range of inspirational people and unpack their life journey thus far, in an attempt to understand why and how they have become the person they are today and who they want to be moving forward.

The After Work podcast is brought to you by Saadadeen & Sulaiman straight out of their university accommodation.

Genuine conversations with friends.

📸 Instagram - https://www.instagram.com/afterwork_uk/

🐦 Twitter - https://twitter.com/afterwork_uk

📕 Facebook - https://www.facebook.com/afterworkpod...



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/becoming-omar-faith-purpose-action-e8eafterwork.podbean.com/5c6157a9-5bbf-558b-aa44-c7431dff79eeSun, 16 Feb 2020 16:53:30 GMTSulaiman and SaadadeenWe sat down with Omar Salha to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward.Time Stamps:How was your week? 0:25Early Life: 3:00Growing up during the Lebanon Civil War: 4:00Life at Hen...No1739<![CDATA[Becoming Harry | Why reading matters | "Hang loose, but stay vibrantly alive!"]]>We sat down with Harry to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward.

Season 2 #Becoming - This season will platform a range of inspirational young people and unpack their life journey thus far, in an attempt to understand why and how they have become the person they are today and who they want to be moving forward.

The After Work podcast is brought to you by Saadadeen & Sulaiman straight out of their university accommodation.

After Work Podcast: Genuine conversations with friends.

📸 Instagram - https://www.instagram.com/afterwork_uk/

🐦 Twitter - https://twitter.com/afterwork_uk

📕 Facebook - https://www.facebook.com/afterworkpod...



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/becoming-harry-why-reading-matters-e3cafterwork.podbean.com/75df2fe7-f95c-51d7-a830-1cc71fa9e830Sun, 09 Feb 2020 15:00:33 GMTSulaiman and SaadadeenWe sat down with Harry to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward.Season 2 #Becoming - This season will platform a range of inspirational young people and unpack their life journey t...No1402<![CDATA[Becoming Mobeen | Gratitude and Perseverance | Life at Richmond College]]>We sat down with Mobeen to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward.

Season 2 #Becoming - This season will platform a range of inspirational young people and unpack their life journey thus far, in an attempt to understand why and how they have become the person they are today and who they want to be moving forward.

The After Work podcast is brought to you by Saadadeen & Sulaiman straight out of their university accommodation. After Work Podcast: Genuine conversations with friends.

📸 Instagram - https://www.instagram.com/afterwork_uk/

🐦 Twitter - https://twitter.com/afterwork_uk

📕 Facebook - https://www.facebook.com/afterworkpod...



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/becoming-mobeen-gratitude-and-perseverance-4d0afterwork.podbean.com/9f5c2815-797a-5953-84ee-60027cf4b7c6Sun, 02 Feb 2020 18:38:28 GMTSulaiman and SaadadeenWe sat down with Mobeen to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward. Season 2 #Becoming - This season will platform a range of inspirational young people and unpack their life journey...No1719<![CDATA[Becoming Esrom | Football to Investment Banking | "Comparison is the thief of joy"]]>We sat down with Esrom to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/becoming-esrom-football-to-investment-40dafterwork.podbean.com/5c57ad0d-ed0e-59ee-9dd7-71c41dcf38bdSun, 26 Jan 2020 20:09:21 GMTSulaiman and SaadadeenWe sat down with Esrom to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward.No1568<![CDATA[Becoming: Wanipa | Faith and Leadership | Cambridge ACS President]]>We sat down with Wanipa to look back at her journey through life so far, what it has taught her, and her personal ambitions going forward.

Season 2 #Becoming - This season will platform a range of inspirational young people and unpack their life journey thus far, in an attempt to understand why and how they have become the person they are today and who they want to be moving forward.

The After Work podcast is brought to you by Saadadeen & Sulaiman straight out of their university accommodation.

After Work Podcast provides: Memorable conversations with inspirational people.

📸 Instagram - https://www.instagram.com/afterwork_uk/

🐦 Twitter - https://twitter.com/afterwork_uk

📕 Facebook - https://www.facebook.com/afterworkpod...

 



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/becoming-wanipa-faith-and-leadership-b4eafterwork.podbean.com/b932f33c-3a3c-52d5-b413-b138fd586357Sun, 19 Jan 2020 20:26:17 GMTSulaiman and SaadadeenWe sat down with Wanipa to look back at her journey through life so far, what it has taught her, and her personal ambitions going forward.Season 2 #Becoming - This season will platform a range of inspirational young people and unpack their life journey...No1605<![CDATA[Becoming Samuel | Itching for Success | Acton High to Imperial College London]]>We sat down with Samuel to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/becoming-samuel-itching-for-success-43aafterwork.podbean.com/41e1ac4d-55ac-51f4-94e4-1177957b83ccSun, 12 Jan 2020 13:26:30 GMTSulaiman and SaadadeenWe sat down with Samuel to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward.No1109<![CDATA[Becoming Ahmed| Reading Malcom & H. P. Newton|Tottenham to Oxford Uni]]>We sat down with Ahmed to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward.

Timestamps:
2:20 Listening to Akala and Autobiography of Malcolm X
3:00 Reading autobiographies - Huey P. Newton
8:50 Importance of opportunities
11:34 Causes of knife crime
15:00 Importance of having high aspirations
21:15 What I want to get out of Oxford University
22:00 What is your definition of success?



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/becoming-ahmed-reading-malcom-and-a7dafterwork.podbean.com/f680ecfe-6a80-5baf-b024-786c193af80eSun, 05 Jan 2020 13:29:41 GMTSulaiman and SaadadeenWe sat down with Ahmed to look back at his journey through life so far, what it has taught him, and his personal ambitions going forward.Timestamps:2:20 Listening to Akala and Autobiography of Malcolm X3:00 Reading autobiographies - Huey P. Newton8:50 I...No1354<![CDATA[Altaf's Journey to Cambridge University | Dropping out of Medicine]]>We sat down with Altaf to look back at his journey through life so far, what it has taught him, his experience at Cambridge and his personal ambitions going forward.

3:00 Manchester

4:40 Older brother sit down

6:00 Trade-off between competition vs collaboration

9:10 Stoicism

11:50 Lessons I learnt from my Gap Year

20:30 Why I dropped out of Medicine

28:10 What I've taken away from Cambridge

33:20 What would you define as success



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/altafs-journey-to-cambridge-university-13fafterwork.podbean.com/3b9a6294-9457-5b01-b7c4-78d2f29957e2Sun, 29 Dec 2019 17:32:10 GMTSulaiman and SaadadeenWe sat down with Altaf to look back at his journey through life so far, what it has taught him, his experience at Cambridge and his personal ambitions going forward.3:00 Manchester4:40 Older brother sit down6:00 Trade-off between competition vs col...No2105<![CDATA[Puria's Journey to Cambridge University | Why care about our Environment?]]>We sat down with Puria to look back at his journey through life so far, what it has taught him, his experience at Cambridge and his personal ambitions going forward.

 

01:25 - losing my father and dealing with grief

08:25 - outlook on life, education, and family's dynamic

13:43 - where my passion for climate science came from

17:15 - being curious and being brave

22:00 - what do you want to get out of Uni?

29:38 - why do we care about access more than we do about climate change?



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afterwork.substack.com]]>https://afterwork.substack.com/p/purias-journey-to-cambridge-university-fc9afterwork.podbean.com/puria-39096c33e99133fa3bb649353f2aaa4fFri, 20 Dec 2019 23:42:32 GMTSulaiman and SaadadeenWe sat down with Puria to look back at his journey through life so far, what it has taught him, his experience at Cambridge and his personal ambitions going forward. 01:25 - losing my father and dealing with grief08:25 - outlook on life, education,...No2186