<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[What's Crackin with AJ Wade]]></title><description><![CDATA[What’s Crackin’ with AJ Wade is the podcast where chiropractic care meets real talk and good laughs. Hosted by Dr. AJ Wade, owner of Connections Chiropractic in Timonium, MD, each episode dives into the latest in chiropractic research, notes from the field, and what it’s really like running a practice.

Joined by his best friend and producer Denis Sgouros, the duo keeps things both educational and a little ridiculous as they interview guests, explore breakthroughs in chiropractic, and crack a few jokes along the way. *If you didn't like that pun, you'll have to adjust your expectations*

Whether you’re a fitness fanatic, a curious skeptic, or just into complementary medicine — you’re in good hands. <br/><br/><a href="https://denissgouros.substack.com/s/connections-chiropractic?utm_medium=podcast">denissgouros.substack.com</a>]]></description><link>https://denissgouros.substack.com/s/connections-chiropractic</link><generator>Substack</generator><lastBuildDate>Sat, 30 May 2026 15:38:58 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/5887981/s/258179.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Denis Sgouros]]></author><copyright><![CDATA[Denis Sgouros]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[denissgouros@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/5887981/s/258179.rss</itunes:new-feed-url><itunes:author>Denis Sgouros</itunes:author><itunes:subtitle>Look no further for new podcast episodes of “What’s Crackin’ with AJ Wade” starring Dr.AJ Wade -owner and proprietor of Connections Chiropractic</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Denis Sgouros</itunes:name><itunes:email>denissgouros@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"/><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/5887981/s/258179/ef7f61b37df56cb04b0ea2e6a5f22518.jpg"/><item><title><![CDATA[Chiropractic University Reflections with T.J. Wilkinson ]]></title><description><![CDATA[<p>Dr. AJ Wade reunites with Cleveland University-Kansas City (CUKC) former classmate and fraternity brother, T.J. Wilkinson to unpack their experiences at CUKC and what motivated T.J. to pursue Chiropractic over music. </p><p>We also learn 30% of all Chiropractors are bald.</p><p></p><p>To learn more about Dr. AJ Wade and Connections Chiropractic visit us at <a target="_blank" href="https://www.connectionschiro.com/">connectionschiro.com</a> or <a target="_blank" href="https://connectionschiro.janeapp.com/#staff_member/1">book an appointment by clicking here</a></p><p>Got a question for Dr. AJ? Email us at connectionschiro@gmail.com </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://denissgouros.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">denissgouros.substack.com</a>]]></description><link>https://denissgouros.substack.com/p/chiropractic-university-reflections</link><guid isPermaLink="false">substack:post:177272435</guid><dc:creator><![CDATA[Denis Sgouros]]></dc:creator><pubDate>Mon, 27 Oct 2025 14:48:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/177272435/e0802aeb8532df2cc4a204d3d86d8205.mp3" length="19417977" type="audio/mpeg"/><itunes:author>Denis Sgouros</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1618</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5887981/post/177272435/ef7f61b37df56cb04b0ea2e6a5f22518.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Introducing Connections Chiropractic with Dr. Aj Wade]]></title><description><![CDATA[<p>In this premiere episode, Dr. Aj Wade teams up with his longtime *best* friend and producer, Denis Sgouros, to kick off the podcast and share the vision behind Connections Chiropractic, his new clinic opening August 7th, 2025 in Timonium, MD.</p><p>Together, they explore the real-world benefits of chiropractic care, address common misconceptions, and give listeners a preview of what's to come—whether you're a seasoned industry professional, a curious skeptic, or simply interested in the evolving science behind chiropractic wellness.</p><p>To learn more about Dr. Aj Wade or to book an appointment, visit <a target="_blank" href="https://www.connectionschiro.com/">connectionschiro.com</a> or email connectionschiro@gmail.com.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://denissgouros.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">denissgouros.substack.com</a>]]></description><link>https://denissgouros.substack.com/p/whats-crackin-with-aj-wade</link><guid isPermaLink="false">substack:post:170173836</guid><dc:creator><![CDATA[Denis Sgouros]]></dc:creator><pubDate>Tue, 05 Aug 2025 18:13:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/170173836/f82350f817be9fbab12b878f0c39d27d.mp3" length="23194898" type="audio/mpeg"/><itunes:author>Denis Sgouros</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1933</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5887981/post/170173836/ef7f61b37df56cb04b0ea2e6a5f22518.jpg"/><itunes:season>1</itunes:season><itunes:episode>00</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>