<![CDATA[Stillness & Contact Guided Practices]]>
sharondacrome.substack.com]]>https://sharondacrome.substack.com/podcastSubstackSun, 02 Aug 2026 22:59:01 GMThttps://api.substack.com/feed/podcast/5779514.rssSharonda CromeStories, observations, and honest reflections on the beautiful, awkward work of being human. Together we'll pay attention to what life is trying to teach us—and choose what is true. Because apparently, life ain't easy.episodicSharonda Crometheradiantwoman@substack.comNo<![CDATA[Moving At The Speed Of Inner Safety]]>A slow, grounding practice to help you release internal pressure and reconnect to your natural pace.

This isn’t something to watch—just something to listen to.

Find a quiet space, press play, and let yourself slow down.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharondacrome.substack.com]]>https://sharondacrome.substack.com/p/moving-at-the-speed-of-inner-safetysubstack:post:193199238Tue, 07 Apr 2026 22:00:00 GMTSharonda CromeNo384