<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Evolving Digital Self]]></title><description><![CDATA[Exploring the human relationship with technology. Discover how leaders across industries evolve to love, appreciate and thrive in the rapidly changing digital era. Inspirational thought leaders share their insight in digital wellbeing and ethical use of behavior science in technology. <br/><br/><a href="https://forbesoste.substack.com/s/evolving-digital-self?utm_medium=podcast">forbesoste.substack.com</a>]]></description><link>https://forbesoste.substack.com/s/evolving-digital-self</link><generator>Substack</generator><lastBuildDate>Tue, 19 May 2026 12:05:47 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/5680093/s/349111.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Season Five: AI as Cause of & Solution for Burnout]]></author><copyright><![CDATA[Heidi FORBES ÖSTE, PhD]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[forbesoste@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/5680093/s/349111.rss</itunes:new-feed-url><itunes:author>Season Five: AI as Cause of &amp; Solution for Burnout</itunes:author><itunes:subtitle>Evolving Digital Self podcast hosted by Dr. Heidi Forbes Öste, Behavioral Scientist and bestselling author of Digital Self Mastery series and BE-ing@Work. Exploring the integration of digital into our lives and work, we discuss the evolution of our relationship with technology. Learn to love, appreciate and thrive in the rapidly changing digital era.  Stories of personal and professional journeys.  Inspirational thought leaders share their insight.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Season Five: AI as Cause of &amp; Solution for Burnout</itunes:name><itunes:email>forbesoste@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Technology"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/5680093/s/349111/5fb4ebe9e19d850cbf25cfaf8830cf35.jpg"/><item><title><![CDATA[Episode 309: Encore Presentation: Sam Kabert- Soul Seeking in Chaos]]></title><description><![CDATA[<p>In this encore presentation, Dr. Heidi interviews Sam Kabert, Host of the Soul Seekr. Soul Seekr is the podcast that explores the meaning of life, the universe and embraces pursuing your highest excitement. Sam is also the author of the book "Written Goal", as well as host of his newest podcast Clone Yourself; sharing tips and tricks on how to successfully work with a virtual assistant.</p> <p>Website: <a href="http://SoulSeekrz.com" target="_blank" rel="noopener">SoulSeekrz.com</a><br/> Facebook Page: <a href="https://www.facebook.com/soulseekrz" target="_blank" rel="noopener">https://www.facebook.com/soulseekrz</a><br/> Twitter ID: <a href="https://twitter.com/soul_seekr_" target="_blank" rel="noopener">https://twitter.com/soul_seekr_</a><br/> Instagram: <a href="https://www.instagram.com/soul_seekr_" target="_blank" rel="noopener">https://www.instagram.com/soul_seekr_</a></p> <p> </p> <p> *****************************************************</p> <p>Check out our NEW <a href="https://globalnomadhacks.com/hacks" target="_blank" rel="noopener">Power Hacks and Resources</a> pages, listing links from our guests and some of our favorite products and services that we use and recommend to others.</p> <p>Purchases made via our links will help support the Evolving Digital Self & Global Nomad Hacks podcasts.  If you like it, please feel free to share it with your friends (both the resources and the podcasts :-).</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-309-encore-presentation-sam-4d4</link><guid isPermaLink="false">7d491351-0e79-4199-8575-d3e6ab04cb77</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 13 Apr 2021 11:13:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862936/db073637b4bca7b33dec9611f334faf8.mp3" length="35554813" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2222</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862936/c054c67d150a1ba030785f16e6b35f6f.jpg"/></item><item><title><![CDATA[Episode 201: Global Nomad Hacks Anniversary Compilation - On Spring Break, Be Back Soon]]></title><description><![CDATA[<p>Welcome back to Global Nomad Hacks. Wow, what a year it's been. I can't believe we are actually on our first anniversary, and we launched this show about global nomads being global citizens and living a life that really embraces the world community and being part of it on so many different levels during a pandemic, when no one could travel and we've had an incredible year. We've covered everything from identity theft and cyber security, to resilience in divorce, as a divorce love refuge, Bi-National marriages, e-commerce, and looking at different opportunities as digital nomads. Different types of travel personalities, and how you can be traveling with someone and picking your ideal travel partner. Looking at different ways that you can do this, looking at the insurance that is required and how we can attain that. Looking at how to thrive and how to avoid extremism and not take part in that, but also to contribute to the neutrality of it. Learning everything in so many different angles.</p> <p>We've had such wonderful guests from Mark Philpott and Dr. Anna Cabeca to Farah Pandith and Kristin Engvig with the Women's International Network. We talked to a need abuse about green cards for extraordinary abilities. Lots of different coaches that work with digital nomads and work with global nomads and ex-pats from across the globe. Not just from the American perspective, but really a wonderful mix. We had Robert Carlbo,, an old and dear friend who was a third culture kid, Liberian Swede, who is a tennis master, who had the most wonderful story of growing up in Liberia and Sweden, and then coming to the US to go to school and work, and eventually marrying an American.</p> <p>Just so many wonderful different stories about how we learn to thrive in this changing world, and the different things that we can do to make that happen and happen beautifully. And ways that we can really embrace our ability to be global citizens and to connect with other global citizens. We've also curated this incredible list of different products and services and stories and people in books and everything around the global nomad hacks community, and we opened up a section for people to really understand where they can find these resources. So, not just the interviews that we've done, but also some of the resources we've come across as global nomads herself, so we found a great way to share these with you, and I hope you all go check out the global notchback, it's really about power resources for people that really aspire to be global Nomads. Just so many wonderful things, and I just feel so blessed to who have been part of this incredible year with all of you and look forward to sharing more as we move forward. </p> <p>And to celebrate that and to celebrate our one year anniversary, this episode is really going to be a compilation of some of our favorites and some of the little things that we've come across on the way on this last year's journey. And celebrating the slow opening of return to travel and return to connection and opening of borders for love refugees, connecting people and families again. So, I just want to say thank you all for being loyal listeners, I hope you'll share this podcast with others who aspire to be global nomads, and who are already global nomads, because I think there's some really great resources that we can all benefit from.</p> <p>It is my honor and my pleasure to share with you some of the highlights from the past year and look forward to an incredible upcoming year with you as well. Enjoy and have a nice journey wherever that might take you.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-201-global-nomad-hacks-anniversary-8c2</link><guid isPermaLink="false">b2fe8742-116c-4a86-842a-97299d96fac8</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 09 Apr 2021 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867424/f6d6a32c318f80bd19d3e761440ca042.mp3" length="41794511" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2612</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867424/de3146c162d2ea85b8bf85ff65e182cc.jpg"/></item><item><title><![CDATA[Episode 111: Sabriye Tenberken & Paul Kronenberg: Intrinsic and Ethical Social Change]]></title><description><![CDATA[<p>Dr. Heidi talks with Sabriye Tenberken and Paul Kronenberg, founders/directors of Braille Without Borders and Kanthari.</p> <p>SabriyeTenberken (German): Knowing what it is to be marginalized, she developed an intrinsic interest to create ethical social change. She studied Tibetology / Central Asian Sciences at Bonn University and to be able to take notes in Tibetan, she developed the Tibetan Braille Script. Traveling on horseback through the Himalayas in 1997, she discovered that Tibetans who in majority are Buddhists have a stigma against people with disabilities. Especially blindness is seen as a punishment for something you have done in your previous life. Accordingly blind children are often neglected, locked away in dark rooms or sent to the streets to beg for money. Experiencing this situation inspired her to take action.</p> <p>in 1998, together with Paul, she started the first school for the blind in Tibet. This school formed the foundation of Braille Without Borders, an organization that empowers blind people to take their lives in their own hands. In 2005, they founded Kanthari in Kerala, South of India. Kanthari fosters participants from all over the world, who have a passion to make the world a better place and have the strength to be forces of good rather than victims of circumstance. In the daily activities, she mainly focuses on (the development of) the academic program.</p> <p>Next to being a public speaker, She is the author of "My path leads to Tibet", a book that has been translated into 16 languages. She and Paul also had the honor to take a part in the award winning documentaries 'BLINDSIGHT' and 'KANTHARI – change from within".</p> <p>She became fully blind at age 12.</p> <p>Paul Kronenberg (Dutch): – A leader is someone who uses his/her talents to lead the way in creating a better and more ethical tomorrow, EVERY DAY​! –</p> <p>He is a "Social-Changineer". With a technical background graduating in mechanical engineering, computer science, commercial technology and data-communication system science, he focuses on the running and operational management of Kanthari.</p> <p>He is passionate about eco-friendly and cost effective "open hardware" technology and architecture. He is always on the lookout for answers that will help to build a better tomorrow; be it physical in terms of technical solutions, or be it mental, strengthening myself and the self of others.</p> <p>Together with Sabriye, we started Kanthari. They offer a unique "Journey in five acts" Curriculum; an intense experiential and hand's on learning experience we provide social change makers with all necessary tools to start, run and sustain own NGO's.</p> <p>In public talks, he likes to address questions like "why?" and "why not?", and he favors the use of wit and humor to mirror the true shape of the world that makes one think and reflect about what can/must be done differently to become part of solutions.</p> <p>My motto is simple: Life is what you are happy getting up for. And if you are not happy, then there is only one person that can do something about it, and that is…  you.</p> <p>In his life he learnt that whenever if 'I have to' becomes 'I want to', that is where the magic begins!</p> <p>You are responsible for what you chose to do, but you are also responsible for what you chose NOT to do…</p> <p>And that, in his opinion is where there is a huge opportunity to develop solutions to address many of the social issues we face today.</p> <p>More details on: <a href="https://www.kanthari.org/about-us/founders" target="_blank" rel="noopener">https://www.kanthari.org/about-us/founders</a><br/> Website: <a href="https://kanthari.org" target="_blank" rel="noopener">www.kanthari.org</a><br/> Facebook Page: <a href="https://www.google.com/url?q=https://www.facebook.com/kantharis&sa=D&source=calendar&usd=2&usg=AOvVaw1CktDlyhJUjXjGCqscrpy6" target="_blank" rel="noopener">https://www.facebook.com/kantharis</a><br/> Twitter ID: <a href="https://www.google.com/url?q=https://twitter.com/Kantharis&sa=D&source=calendar&usd=2&usg=AOvVaw1awA1XaGfTjtCqJ3PkrsvC" target="_blank" rel="noopener">https://twitter.com/Kantharis</a><br/> Instagram: <a href="https://www.instagram.com/kantharis" target="_blank" rel="noopener">https://www.instagram.com/kantharis</a></p> <p>Sabriye Tenberken - <em>My Path leads to Tibet</em></p> <p><a href="https://www.amazon.com/My-Path-Leads-Tibet-Inspiring/dp/1611458897" target="_blank" rel="noopener">https://www.amazon.com/My-Path-Leads-Tibet-Inspiring/dp/1611458897</a></p> <p>The documentary kanthari - change from within:</p> <p><em>KANTHARI</em> <em>– CHANGE from WITHIN</em> tells the stories of leaders who have been affected by social ill and because of that, took it up to start initiatives to create a positive difference in their communities. They create a Change from Within.</p> <p>The film documents a journey of Sabriye Tenberken and Paul Kronenberg, founders of kanthari, a scholarship based leadership training centre in Kerala, India.</p> <p>They visited graduates in East Africa, social change makers, each with a powerful personal story, a big dream, and a ground-breaking social project.</p> <p>Monicah Kaguithia, daughter of a Maasai, repeatedly escaped female genital mutilation. She has developed an alternative rite of passage for girls in her community without circumcision.</p> <p>Jayne Waithera is a person with albinism. She risks her life to advocate for the rights of persons with albinism in East Africa.</p> <p>Stephen Onyang lost several family members due to AIDS. He now transforms the lives of HIV orphans on the banks of Lake Victoria through education.</p> <p>Ojok Simon was still a child when a rebel soldier hit his head with the back of a rifle which made him loose most of his sight. He now runs a bee keeping cooperative in the rural areas of Northern Uganda.</p> <p>"KANTHARI – change from within" challenges the old notion of aid to developing countries and vulnerable social groups. It sharpens the understanding of the potential of people from the margins of society by a raw, observational style of cinematography and vivid storytelling.</p> <p><a href="https://www.kanthari.org/kanthari-media/documentary/" target="_blank" rel="noopener">https://www.kanthari.org/kanthari-media/documentary</a></p> <p><em>Blindsight</em>  </p> <p>Six blind Tibetan teenagers, shunned by their culture as sinners or possessed by demons, band together to climb the north side of Mount Everest. With the inspiration of their fiery, blind teacher who fought to establish a Tibetan school for blind children, the teens are guided by Erik Weihenmayer, the only blind mountaineer to have successfully scaled Everest. The climbers suffer through illness, bad weather, and the stark challenge of tackling one of the greatest natural wonders on the planet.</p> <p>Initial release: 21 July 2007 (Japan)</p> <p>Director: Lucy Walker<br/> With: Sabriye Tenberken, Paul Kronenberg<br/> Initial DVD release: 31 January 2008 (Iceland)<br/> Produced by: Sybil Robson Orr</p> <p><a href="https://www.amazon.com/Blindsight-Lucy-Walker/dp/B002ZFAL2A" target="_blank" rel="noopener">https://www.amazon.com/Blindsight-Lucy-Walker/dp/B002ZFAL2A</a></p> <p> </p> <p>Check out our NEW <a href="https://globalnomadhacks.com/hacks">Power Hacks and Resources</a> pages, listing links from our guests and some of our favorite products and services that we use and recommend to others.</p> <p><em>Purchases made via our links will help support the Evolving Digital Self & Global Nomad Hacks podcasts.  Please feel free to share them with your friends (both the resources and the podcasts ).</em></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-111-sabriye-tenberken-and-f7b</link><guid isPermaLink="false">d88a68df-9145-40a3-9b25-6df26afe9485</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 02 Apr 2021 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867425/3673b729f695c98f55f40b71606642c9.mp3" length="30158144" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1885</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867425/9a4145926bf3a7e9ae9a0b713ea265e0.jpg"/></item><item><title><![CDATA[Episode 308: Tammy Wise, Mind Body Strength Expert]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Tammy Wise, a mind, body, strength expert, author of The Art of Strength and creator of the BodyLogos Method––a self-alignment strength training method––and NEW BodyLogos App!</p> <p>Tammy Wise is a widely respected mind-body fitness expert, owner of BodyLogos, Inc., author of The Art of Strength: Sculpt the Body ~ Train the Mind, and producer of the NEW BodyLogos App. A former Broadway dancer turned Tao minister, Tammy was voted the Best of Fitness by Time Out New York (twice) and has appeared in Martha Stewart's Whole Living magazine, New York Magazine, Natural Health, Shape, and Thrive Global. She's a Transformational Authors Contest Winner and regular contributor to Medium.</p> <p>Visit her at <a href="https://www.google.com/url?q=http://bodylogos.com&sa=D&source=calendar&usd=2&usg=AOvVaw3kdRaI3rm2ykKKfuclrDk3"> bodylogos.com</a> and get your video gift: How to Surrender Tension in 8-Minutes!</p> <p>Tammy uses posture to influence people's lives. It's relevant for the workplace, your workouts and especially in timeouts to change the way you feel in body AND mind. Posture is a healing art that can elevate you above hardship and disappointment.</p> <p>Website: <a href="https://www.google.com/url?q=https://bodylogos.com/&sa=D&source=calendar&usd=2&usg=AOvVaw1OPYnEUKKdVW7ZqPx5G6SF" target="_blank" rel="noopener">https://bodylogos.com</a><br/> Facebook Page: <a href="https://www.google.com/url?q=https://www.facebook.com/BodyLogos&sa=D&source=calendar&usd=2&usg=AOvVaw3UHCadwZyuBG7-uSaYjzZ4" target="_blank" rel="noopener">https://www.facebook.com/BodyLogos</a><br/> Twitter ID: <a href="https://twitter.com/BodyLogo" target="_blank" rel="noopener">https://twitter.com/BodyLogos</a><br/> Instagram: <a href="https://www.google.com/url?q=https://www.instagram.com/tammy_bodylogos/&sa=D&source=calendar&usd=2&usg=AOvVaw3AfClik0JFDjzaL731yHox" target="_blank" rel="noopener">https://www.instagram.com/tammy_bodylogos</a></p> <p> </p> <p>Check out our NEW <a href="https://globalnomadhacks.com/hacks" target="_blank" rel="noopener">Power Hacks and Resources</a> pages, listing links from our guests and some of our favorite products and services that we use and recommend to others.</p> <p>Purchases made via our links will help support the Evolving Digital Self & Global Nomad Hacks podcasts.  If you like it, please feel free to share it with your friends (both the resources and the podcasts :-).</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-308-tammy-wise-mind-body-5f6</link><guid isPermaLink="false">05c08c30-4a9b-460c-90f6-ec66f99b7cd5</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 30 Mar 2021 12:30:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862937/6c434fd396e4568dbee9375b36d0b290.mp3" length="28390552" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1774</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862937/4d8ca9d2330d60769cc119ef8d79d304.jpg"/></item><item><title><![CDATA[Episode 111: Most Downloaded Episode - Kristin Engvig, Founder of Women's International Networking]]></title><description><![CDATA[<p>On today's episode of Global Nomad Hacks, we are sharing the most downloaded episode since the launch of the podcast.</p> <p>Dr. Heidi Forbes Öste chats with Kristin Engvig, Founder & CEO of WIN. A pioneer and thought leader in the field of creativity, feminine and authentic leadership.</p> <p>Kristin Engvig is the pioneering founder of WIN (women's international networking). She embraces global responsibility through innovative leadership events and personal speaking engagements to inspire women worldwide to become agents of possibility. She was named among Diversity Global Magazine's Top 10 Influential Women in Global Diversity and won the International Alliance of Women Award.</p> <p>She has dedicated the past 22 years to women's leadership and organizational change in order to inspire others to create a world where business flourishes and societies thrive. She created WIN in 97' to bring alive a vision of a more feminine, global and sustainable way at work, in communities and life'. 22000 individuals and hundreds of companies have attended WIN's live meetings, expanding worldwide. In her early career she worked for big companies such as JP Morgan, Citibank and Innovation Norway, EU and an as international strategy and marketing Consultant. Educated a business economist (BI, Oslo) with an MBA (Milan's Bocconi) and extensive studies in acting, communication and women's development.</p> <p>Website: <a href="https://www.winconference.net/Winconference" target="_blank" rel="noopener">https://www.winconference.net/Winconference</a><br/> Facebook Page: @WINConference<br/> Twitter ID: @WINConference<br/> Instagram: winconference</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-111-most-downloaded-episode-10b</link><guid isPermaLink="false">48317eae-f469-47f3-bb35-89286bccc622</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 26 Mar 2021 12:18:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867426/1215072d52cd4ddb3852357a77b6cdd4.mp3" length="28776765" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1799</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867426/8a2219861595c677fabf6648ecfcb6e5.jpg"/></item><item><title><![CDATA[Episode 110: Raj Malhotra]]></title><description><![CDATA[<p>Dr. Heidi interviews Raj Malhotra, CEO, InvenTrust.</p> <p>My sense of the possibilities of a peripatetic life began as a child growing up in a family that traveled more than most.  As a journalist who featured the lives and challenges of prominent women leaders, my mom's range was unusual for most women in the traditional Indian society where we lived.  As a result I never associated home-making with a particular gender role.  My dad ran an aviation industry business and his own regular travels inculcated in me a sense that my home is the world.</p> <p>So, adventures on the seven seas came naturally to me and just in the past few years (before the pandemic) my passports bear stamps from Japan, Iceland, China, Mexico, Italy, South Africa and likely another 10 countries.  These travels give voice to an innate drive to not just be a visitor or a spectator and instead live an engaged multi-local life -- immersed in communities in multiple parts of the world that allow me to explore the frontiers of my passions in art, tech, science, and food.</p> <p>Taking a plunge into the unknown is something that I learned at an early age.  I was among a tiny number of international student undergraduates at my Ivy League college, and then after a promising early career with Fortune 100 companies, I took the much riskier and arduous path of entrepreneurship.  This path allowed me to remain true to my vision of building organizations that combine profit with purpose -- while living by my own lights (which is a mantra for most nomads!)  On this journey I founded and built a few thriving businesses, including a 2500-person remote workforce comprised primarily of moms in developing countries who wanted to achieve a better work-life-balance and used our pioneering networks to provide documentation services to hospitals and clinics around the world.  Today, I'm again helping usher in the next generation of virtual work through a trusted co-op infrastructure that can serve as the fabric for a co-op for global nomads.  This organization -- InvenTrust --  provides digital platforms to help nomads to earn value from their creative assets -- whether these are videos, inventions, artworks, datasets, or software apps while benefiting other nomads too!</p> <p>Nomadic instincts also allow me to build my own creative repertoire in food and cooking -- so that even during the isolation imposed by the pandemic I was able to "get away" through culinary excursions in my own kitchen!  The languages of trade and translation that are germane to a nomadic life have also inspired a first novel that I'm writing. The novel deals in part with worlds that are going through rapid decentralization -- such as contemporary art, intangible assets, and cryptocurrency -- and touches on the richness that a decentralized (aka nomadic) paradigm can offer us.</p> <p>Although I have laid down roots and built a nest in the Boston area, the desire to build and live in 2-3 nests around the world is alive within me again especially in the context of imminent family transitions.  I look forward to engaging with the Global Nomad Hacks ecosystem as I evolve the next phase of this journey.</p> <p>Website: <a href="https://inventrust.com" target="_blank" rel="noopener">www.inventrust.com</a><br/> Facebook Page: <a href="https://linkedin.com/in/therajmalhotra" target="_blank" rel="noopener">www.linkedin.com/in/therajmalhotra</a><br/> Twitter ID: Rex_Malhotra</p> <p> </p> <p>Check out our NEW <a href="https://globalnomadhacks.com/hacks">Power Hacks and Resources</a> pages, listing links from our guests and some of our favorite products and services that we use and recommend to others.</p> <p><em>Purchases made via our links will help support the Evolving Digital Self & Global Nomad Hacks podcasts.  Please feel free to share them with your friends (both the resources and the podcasts ).</em></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-110-raj-malhotra-0e9</link><guid isPermaLink="false">e64ea993-34c9-4752-9217-5f04282edb21</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 19 Mar 2021 11:36:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867427/5a2d00ee5fa4b62f4d2693a2dec888c5.mp3" length="37120867" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2320</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867427/72270502b85454a19a49a500b763ff99.jpg"/></item><item><title><![CDATA[Episode 307: Wendy Zukerman – Science VS podcast]]></title><description><![CDATA[<p>In my hunt for great women in STEM (Science, Technology, Engineering, and Math) who make science accessible to the masses without dumbing it down, I was delighted to find the <em>ScienceVs</em> podcast, now produced by Gimlet Media.</p> <p>After developing her skill as someone who could talk about science passionately (and have a little fun doing so), the Australian Broadcasting Corporation (ABC) asked Wendy Zuckerman to pitch an idea for the rising media of podcasting. After Zuckerman heard about Gwenyth Paltrow's suggestion that women should steam clean their vaginas, Zuckerman pitched the show as <em>Science Vs</em> <em>Gwenyth Paltrow</em>. It was a hit, and of course expanded far beyond its original storyline and namesake.</p> <p><em>"The idea was to use humor and the joy of science to really tackle things we care about,"</em> Zuckerman explained.</p> <p>Zuckerman's delightful, breezy lilt of the Australian dialect draws you into the joy of whatever the subject matter may be, and the show was a hit! Gimlet Media picked it up five years in.</p> <p>This once biomedical science and law (double major) student found her sweet spot in science journalism. As many of you may have experienced, science journalism is often quite dry and littered with inaccessible jargon. Not so with Zuckerman. She strongly credits her six-person editorial and production team for their contribution to the show's content and output via their research and excellence.</p> <p>With the additional resources from Gimlet, the <em>ScienceVs</em> team has been able to dive into topics with first-hand interviews. They conducted live, in-person interviews to understand the impact of immigration policies on a farmer in Alabama who relies on immigrant workforce to harvest. They visited a nuclear power plant to research nuclear power.</p> <p>Digging deep to get the answers is both scientific and journalistic. Zuckerman's lighthearted approach to deliver both is much appreciated.</p> <p>Since moving to New York, <em>ScienceVs</em> has covered topics ranging from the obvious to obscure—COVID-19 vaccines and climate change to tear-drinking butterflies. The latter was one of my favorite recent episodes. In fact, listening to it ended in a personal driveway moment (yes, I sat in my car until it was done) about these butterflies that drink turtle tears. I am a systems geek, and found it truly amazing how they dug deep into the research to look at natural science and the systems of mutual dependency. Where else would I have learned that the turtle tears actually improves the male butterflies' ability to procreate?</p> <p>When I asked Zuckerman about her favorite episodes, her voice lit up with a bit of giddiness. The first she shared was titled "The <a href="https://open.spotify.com/episode/1hBU6fFhfJBuv9OP9rfTFY?si=OrUhOGWiSNSvvmgM2D6wxA" target="_blank" rel="noopener">Hunt for an Invisible Killer</a>." It was about finding the actual strain of the 1918 flu virus. Her storyteller hat was immediately donned as she summarized her sleuthing adventure to find the original 90+ year-old scientist who identified the virus, and as she refers to it, <em>"the craziness that science can bring."</em></p> <p>Another of her favorites is the episode dedicated to the science behind <a href="https://open.spotify.com/episode/4flH2xKicjz4i0d3inSV7h?si=_88U7f2KS-WmWD7Jkm_LxQ&nd=1" target="_blank" rel="noopener">orgasms</a>. This is just perfect for pandemic times and for the podcasting medium, as one might be curious but prefer to listen with earbuds. I warn you, here, that they do get into the science of it, and sexual health scientists are very passionate about their work. It is not all giggles, but with Zuckerman at the helm, there is always a little bit of cheeky humor. Besides, as podcasters, it is a delight to bring the blush to your listeners and guests when covering taboo topics (in this case, it shouldn't be taboo, because it's really about health).</p> <p>All cheekiness aside, Zuckerman and her team are dedicated to encouraging listeners to be curious… to question things in the name of science. She says, <em>"The best compliment anyone can ever give me about the show is to say,</em> 'I didn't think I liked science, but then I listened to ScienceVS, and I love it.'<em>"</em></p> <p>Now launching their 10th season, <em>ScienceVs</em> has some exciting episodes in the works. When I spoke with Zuckerman, she was in lockdown in New York City and researching snake bites and venom. It is truly amazing what one can explore from the comfort of the laptop and phone!</p> <p>That said, I am so happy that we have <em>ScienceVs</em> to share stories and perspectives with flair and fun as they educate.</p> <p>(<em>As featured in Podcast Magazine March 2021</em>)</p> <p> </p> <p>Check out our NEW <a href="https://globalnomadhacks.com/hacks" target="_blank" rel="noopener">Power Hacks and Resources</a> pages, listing links from our guests and some of our favorite products and services that we use and recommend to others.</p> <p>Purchases made via our links will help support the Evolving Digital Self & Global Nomad Hacks podcasts.  If you like it, please feel free to share it with your friends (both the resources and the podcasts J).</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-307-wendy-zukerman-science-2a2</link><guid isPermaLink="false">e57c8e6f-8635-4678-90be-652bae213cf5</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Mon, 15 Mar 2021 04:23:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862938/f2a9091a6f58bb5fc4790366f4ab88ae.mp3" length="17956219" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1122</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862938/1972f19c94071264a462d512ee1d1c6f.jpg"/></item><item><title><![CDATA[Episode 109: Lauren Cohen - Immigration through Investment and Real Estate]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Serial entrepreneur Lauren Cohen is an International Lawyer, Realtor and Cross-Border Expert.</p> <p>Lauren is also a best-selling author and sought-after speaker and is a globally-acclaimed legal and real estate business advisor. Lauren's passion for protecting the heart and soul of businesses shines through in all aspects of the services that she and her team provide. A graduate of York University and Osgoode Hall Law School in Toronto, Lauren is a dual citizen. She has been featured in Inc. Magazine, The Wall Street Journal, NPR, Working Mother, TV, hundreds of podcasts and radio shows and numerous other mediums. Lauren launched her own podcast, <em>Investing Across Borders</em>, in November, 2020.</p> <p>After her then-husband's deportation on the return trip from her honeymoon, Lauren was devastated. She felt compelled to find solutions for herself and others, and strongly believed that she could make a difference, so she turned to the crazy world of immigration and international law. Today, Lauren is recognized as an expert authority in her field. Real estate investors and entrepreneurs hire her as a turnkey concierge to protect their businesses and revenues so they can avoid costly challenges while expanding internationally.</p> <p>Lauren believes in going above and beyond borders to navigate a successful path for clients to invest, live, work and play—anywhere! As a lawyer and realtor, Lauren is particularly well suited to guide investors</p> <p>in their cross-border investment pursuits, applying e-Council Global's harmonized concierge approach to residential and commercial investments both domestically and internationally.</p> <p>Website: <a href="https://realestateacrossborders.com" target="_blank" rel="noopener">https://realestateacrossborders.com</a><br/> Facebook Page: <a href="https://facebook.com/ecouncilinc" target="_blank" rel="noopener">https://facebook.com/ecouncilinc</a><br/> Twitter ID: @ECOUNCILINC<br/> Instagram: <a href="https://www.instagram.com/lauren_cohen_esq" target="_blank" rel="noopener">https://www.instagram.com/lauren_cohen_esq</a></p> <p><strong>Going Global e-book:<br/></strong><a href="https://bit.ly/goglobalreport" target="_blank" rel="noopener">https://bit.ly/goglobalreport</a><br/> COUPON CODE: INTERNATIONAL</p> <p><strong>Real Estate Investing Across Borders:<br/></strong><a href="https://bit.ly/REAcrossBorders" target="_blank" rel="noopener">https://bit.ly/REAcrossBorders</a><br/> Coupon code: REI4FRE<br/> <a href="http://bit.ly/silverliningimm" target="_blank" rel="noopener">bit.ly/silverliningimm</a></p> <p><strong>Investing Across Borders:<br/></strong>Apple <a href="http://apple.co/34V79tM" target="_blank" rel="noopener">http://apple.co/34V79tM</a></p> <p><strong>Google:<br/></strong><a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9hYVFoWG80Yg%3D%3D" target="_blank" rel="noopener">https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9hYVFoWG80Yg%3D%3D</a></p> <p> </p> <p>Check out our NEW <a href="https://globalnomadhacks.com/hacks">Power Hacks and Resources</a> pages, listing links from our guests and some of our favorite products and services that we use and recommend to others.</p> <p><em>Purchases made via our links will help support the Evolving Digital Self & Global Nomad Hacks podcasts.  Please feel free to share them with your friends (both the resources and the podcasts ).</em></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-109-lauren-cohen-immigration-edf</link><guid isPermaLink="false">f19a46bd-0eb2-476a-93b5-4532f6911543</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 12 Mar 2021 13:27:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867428/696aa09727bb014cad861dac036fa947.mp3" length="29028368" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1814</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867428/28d2b8095e20d4d99ac20961a699a7bf.jpg"/></item><item><title><![CDATA[Episode 108: Brewer Stone - Influence of Growing Up as Child of Diplomat]]></title><description><![CDATA[<p>Dr. Heidi talks with Brewer Stone, Partner of Nfluence Partners, and growing up in the diplomats world.</p> <p>Born to a diplomatic family in Washington DC, moved to England at 4, India at 6, lived there 7 years. Parents then went to France, Austria, and Cyprus, where I spent extended holidays, while attending boarding schools. Then studied Rhetoric at UC Berkeley for BA, MA at Johns Hopkins School of Advanced International Studies, and PH.D. at Harvard focused on comparative political economy, China & India. Then moved to Shanghai China in 1994 to work with Prudential in investment banking, the to run Asia for them out of Hong Kong in 1998. Returned to the US in 2001, worked in investment banking, venture capital. Co -founded East Peak Advisors and built through acquisition by FBR in 2008. Joined Pacific Crest in 2011 to head all international business, which involved extensive global travel, especially to China, India, Brazil and Israel. Subsequently was a founding partner of Nfluence Partners in San Francisco, where I continue to focus on cross border transactions, primarily in software and clean technologies.</p> <p>WEBSITE: <a href="https://nfluencepartners.com" target="_blank" rel="noopener">www.nfluencepartners.com</a></p> <p> </p> <p>Check out our NEW <a href="https://globalnomadhacks.com/hacks">Power Hacks and Resources</a> pages, listing links from our guests and some of our favorite products and services that we use and recommend to others.</p> <p><em>Purchases made via our links will help support the Evolving Digital Self & Global Nomad Hacks podcasts.  Please feel free to share them with your friends (both the resources and the podcasts ).</em></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-108-brewer-stone-influence-e7e</link><guid isPermaLink="false">1aeca13b-85aa-44ed-8d2d-883e1a670d2a</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 05 Mar 2021 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867429/5372e97f9cc70aab689d22fbe873037e.mp3" length="32654577" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2041</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867429/28db88c7a845fdebf857ae6f1568a2e5.jpg"/></item><item><title><![CDATA[Episode 306: Melinda Wittstock – Future of Workplace and Virtual Organizations]]></title><description><![CDATA[<p>Dr. Heidi talks with Melinda Wittstock is a 5 time serial entrepreneur, award-winning journalist, podcaster and the CEO and Founder of Podopolo, the world's first socially interactive podcast app and network.</p> <p>Melinda Wittstock is a 5-time serial entrepreneur who has built 4 businesses in media and tech to 7- and 8- figure success. She's the CEO and Founder Podopolo, the world's first socially interactive and "gamified" podcast network where people gather to discover their favorite podcasts, connect with hosts and each other, and win rewards as they put lessons learned into action to enhance their lives and change the world. Podopolo is also the first to share revenue with podcasters - and donate 10% of its earnings to mission-driven businesses and charities worldwide. Melinda also helps business owners and entrepreneurs launch magnetic and profitable podcasts.</p> <p>An acknowledged visionary in tech, media, mobile platforms and social content, Melinda also hosts the fast growing "Wings Of...Inspired Business" podcast named by Entrepreneur Magazine as #8 of 20 of the top business podcasts for 2020. The Wings mission is to #LiftAsWeClimb, helping female founders leverage their feminine power and collaborate to change the game of business and succeed without tradeoff, guilt or apology. Melinda also hosts the transformational mastermind and luxury retreat "Wings of The Empowered Women" for women with 7-, 8- and 9-figure businesses.</p> <p>Formerly an award-winning journalist, executive producer, and TV anchor for the BBC, ABC News, CNBC/Financial Times Television and MSNBC, Melinda created and grew a BBC show to a 20 million audience and also innovated one of the first crowd-sourcing mobile apps, growing unique users to 3 million in 8 months. Steve Jobs told her she "asked the best questions" when she interviewed him as a 24-year-old correspondent of the Times of London. Her previous companies include: Capitol News Connection, a political news agency serving 300+ TV and radio stations nationwide; NewsiT, an award-winning mobile app for crowd-sourced content, and Verifeed, the social intelligence platform assuring a Return on Authenticity™ from social media engagement.</p> <p>A spiritual practitioner of meditation, yoga, visualization, gratitude and intention-setting, Melinda is passionate about encouraging conscious leadership and evolved entrepreneurship using business as a canvas to solve global challenges. Her travels have taken her to many exotic places including Sir Richard Branson's Necker Island, Indian Ocean, Antarctic, and the Amazon Rainforest. She's a loving mom to two teenagers and a golden retriever. She has spoken at Voice Global 2020, Podfest Global, SXSW, Google, Fidelity Investments, Maverick 1000, Unicorn, Manhattan Chamber of Commerce, Voice 2018, Georgetown University, Relentless MV, Columbia University, Underground Online Seminar, Pinnacle Global Network and many more.</p> <p>Melinda is innovating social media 3.0. At Podopolo, her vision is to enable meaningful trusted connection and conversation curated around great podcasts and shared interests. At Podopolo, Melinda wants to get past the filter bubbles, bots and flame throwing, to foster growing awareness, consciousness and connection, empowering and enlightening people to enhance their lives and take meaningful action to improve our world.</p> <p>Website: <a href="https://www.google.com/url?q=https%3A%2F%2Fpodopolo.com&sa=D&source=calendar&usd=2&usg=AOvVaw2xHD98eys2kh_lrWqU9Yy_" target="_blank" rel="noopener">https://podopolo.com</a><br/> Facebook Page: <a href="https://www.google.com/url?q=https%3A%2F%2Ffacebook.com%2FIAmMelindaWittstock&sa=D&source=calendar&usd=2&usg=AOvVaw1U2cISrLXeqcYhzdWGTcAQ" target="_blank" rel="noopener">https://facebook.com/IAmMelindaWittstock</a> <a href="https://www.google.com/url?q=https%3A%2F%2Ffacebook.com%2Fpodopolonetwork&sa=D&source=calendar&usd=2&usg=AOvVaw3Low1rMDUKDDmFHKmnWj8v" target="_blank" rel="noopener">https://facebook.com/podopolonetwork</a><br/> Twitter ID: <a href="https://www.google.com/url?q=https%3A%2F%2Ftwitter.com%2FMelindaWings&sa=D&source=calendar&usd=2&usg=AOvVaw0Oa7Qg8Qd6dAX4hk9736M3" target="_blank" rel="noopener">https://twitter.com/MelindaWings</a> <a href="https://www.google.com/url?q=https%3A%2F%2Ftwitter.com%2FPodopolo1&sa=D&source=calendar&usd=2&usg=AOvVaw0dHw2Od3NxxLnuO_KTYHzd" target="_blank" rel="noopener">https://twitter.com/Podopolo1</a><br/> Instagram: <a href="https://www.google.com/url?q=https%3A%2F%2Finstagram.com%2Fmelindawittstock2020&sa=D&source=calendar&usd=2&usg=AOvVaw0bmcnQWplMH35SRKJTrdHB" target="_blank" rel="noopener">https://instagram.com/melindawittstock2020</a> <a href="https://www.google.com/url?q=https%3A%2F%2Finstagram.com%2Fpodopolo&sa=D&source=calendar&usd=2&usg=AOvVaw1CCmr9YgsRH2FYupaanGSu" target="_blank" rel="noopener">https://instagram.com/podopolo</a></p> <p> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-306-melinda-wittstock-future-cec</link><guid isPermaLink="false">3efecd21-14ac-457f-8722-70ed83748750</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 02 Mar 2021 12:35:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862939/a2062c3f143322282c207bcf580b4585.mp3" length="37981886" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2374</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862939/0c8bd60fe11ed600d30b0416ce752258.jpg"/></item><item><title><![CDATA[Episode 107: John McGarvey - Dao Labs, Accessible Chinese Medicine]]></title><description><![CDATA[<p>Dr. Heidi talks with John McGarvey, Co-Founder and CEO, DAO Labs creating accessible Chinese medicine.</p> <p>DAO Labs is an herbal medicine and lifestyle company that is changing the way western consumers approach health, by embracing the 2,500 year-old formulas and practices of Chinese medicine in sustainable, easy-to-understand formats. </p> <p>John's career started on Wall Street, but after two years of working at an international NGO in Lhasa, Tibet, John shifted his career to the natural products industry, first with a frozen food platform and now, by focussing on Chinese herbal medicine. </p> <p>Typically a high stress-type-A personality type, John embraced Chinese medicine to help with everything from altering his sleep quality, to reducing anxiety, to radically improving his digestion.  John attended Northwestern University and has an M.B.A. from the Kellogg School of Management.</p> <p>Website: <a href="https://mydaolabs.com" target="_blank" rel="noopener">mydaolabs.com</a><br/> Facebook Page: @daolabs<br/> Twitter ID: @daolabs<br/> Instagram: @daolabs</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-107-john-mcgarvey-dao-labs-18d</link><guid isPermaLink="false">8dc1ca87-7f81-4b1d-af2b-94da61e65330</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 26 Feb 2021 11:22:29 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867430/e64a8f97e6d23e08b26d40817d9abf2a.mp3" length="32402983" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2025</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867430/eebd0672dfe6c118662157f1a1e4fbfd.jpg"/></item><item><title><![CDATA[Episode 106: David McNeill - Expat Empire]]></title><description><![CDATA[<p>Dr. Heidi talks with David McNeill, Founder of Expat Empire. As the founder of Expat Empire, David is focused on inspiring people to move abroad and showing them how to do it.</p> <p>In addition to producing books, podcasts, blog posts, meetup events, and more, Expat Empire offers personalized consulting services to give everyone the opportunity to achieve their international dreams.</p> <p>David started Expat Empire because he has a genuine passion for living abroad. He left the United States in 2014 and has since lived in Tokyo, Berlin, and Porto.</p> <p>Website: <a href="https://expatempire.com" target="_blank" rel="noopener">expatempire.com</a><br/> Facebook Page: <a href="https://facebook.com/expatempire" target="_blank" rel="noopener">facebook.com/expatempire</a><br/> Twitter ID: <a href="https://twitter.com/expatempire" target="_blank" rel="noopener">twitter.com/expatempire</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-106-david-mcneill-expat-empire-5b9</link><guid isPermaLink="false">15c75cc1-0393-4baa-93d2-3910e21acffe</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 19 Feb 2021 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867431/702a5adda0ed6f092d5cbb6202e1f0e7.mp3" length="32486133" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2030</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867431/dc65c7e99676a23efdcdbe133beb00c1.jpg"/></item><item><title><![CDATA[Episode 305: Ted Rubin – Return on Relationships]]></title><description><![CDATA[<p>Dr. Heidi talks with Ted Rubin, leading Social Marketing Strategist, Speaker, Author, Provocateur, and CMO of Photofy.</p> <p>In March 2009 Ted started using and evangelizing the term ROR, Return on Relationship #RonR. Many people in the social media world know Ted for his enthusiastic, energetic and undeniably personal connection to people... #NoLetUp!</p> <p>His book, Return on Relationship, was released January 2013, How To Look People in the Eye Digitally was released January 2105 and The Age of Influence… Selling to the Digitally Connected Customer was released in May 2017. </p> <p>Website: <a href="https://tedrubin.com" target="_blank" rel="noopener">TedRubin.com</a><br/> ROR: Return on Relationship™, #RonR… simply put the value that is accrued by a person or brand due to nurturing a relationship. ROI is simple $'s and cents.<br/> <a href="http://ror.online" class="linkified" target="_blank">ROR.online</a>: <a href="https://Photofy.com" target="_blank" rel="noopener">Photofy.com</a><br/> Facebook Page: <a href="https://facebook.com/tedrubin" target="_blank" rel="noopener">Facebook.com/tedrubin</a><br/> Twitter ID: <a href="https://twitter.com/tedrubin" target="_blank" rel="noopener">Twitter.com/tedrubin</a><br/> Instagram: <a href="https://instagram.com/tedrubin" target="_blank" rel="noopener">Instagram.com/tedrubin</a></p> <p> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-305-ted-rubin-return-on-relationships-2a5</link><guid isPermaLink="false">db0a6cf9-ab24-42ae-857d-5315864846a1</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 16 Feb 2021 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862940/9554df3f68688a58a2f9f10d67d57dba.mp3" length="41392451" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2587</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862940/ff91c259c6ce36e2372fedf2795c1188.jpg"/></item><item><title><![CDATA[Episode 105: Sandra Näsström - Dressing in Luxury with Chambres Sweden]]></title><description><![CDATA[<p>Dr. Heidi talks with Nomadic fashion designer Sandra Näsström. Sandra travels the world and proselytizes kindness. She's on a mission, and she doesn't care who knows it. Stylist and designer, she owns a Swedish fashion brand called Chambres Sweden. As an avid traveler, she fashions light on the skin, multifunctional and elegant clothes.</p> <p>With many rooms to dream, she creates collections worth touching over and over again. And in her world, "It's all about the feeling." It's all about the feeling. I thrive emotionally. It leads me and takes me to new places. I've created my work with the freedom to live in any location. I see no boundaries, only possibilities. I stay in the feminine energy flow and create quality time to make decisions that are right for me.</p> <p>The luxury of time to slow down has taken me to a beautiful island off the coast of Napoli, Italy, where I'm based right now, and work freely in the global cyberspace. This transformation is more online and inline with me.</p> <p>Website: <a href="https://www.chambressweden.com" target="_blank" rel="noopener">www.chambressweden.com</a><br/> Facebook Page: <a href="https://www.facebook.com/ChambresSweden" target="_blank" rel="noopener">https://www.facebook.com/ChambresSweden</a><br/> Twitter ID: <a href="https://twitter.com/ChambresSweden" target="_blank" rel="noopener">https://twitter.com/ChambresSweden</a><br/> Instagram: <a href="https://www.instagram.com/chambressweden/" target="_blank" rel="noopener">https://www.instagram.com/chambressweden</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-105-sandra-nasstrom-dressing-07e</link><guid isPermaLink="false">56ca2894-2f21-4273-b692-d91ffbec649e</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 12 Feb 2021 10:49:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867432/746d44c3b497372b3338e6cbc5fa39ba.mp3" length="30179447" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1886</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867432/be82795933e3791a4a43893cc4a32444.jpg"/></item><item><title><![CDATA[Episode 104: Amber Trueblood, Parenting on the Fly]]></title><description><![CDATA[<p>Dr. Heidi talks with Amber Trueblood, licensed marriage and family therapist.</p> <p>Traveling with four kiddos (and her husband) through 60 cities across the US and Canada... while writing a book and touring with the cast and crew of a Broadway Musical = Road Warrior (in her book!).  One of Amber's boys had the opportunity to play a role in a musical and they decided to make it an adventure for the entire family. They pulled everyone out of school, packed up skateboards and scooters and books and stuffed animals, and hit the road. The boys were 5, 7, 8, and 10 years old when the adventure began. With no smartphones or iPads, they explore museums, met an astronaut, climbed through Mammoth Caves in Kentucky, white-water rafted in Colorado, snorkeled in the Keys, held a ball python in the Everglades, gaped at Niagara Falls, and jammed with street musicians in Memphis. </p> <p>They celebrated Thanksgiving in Madison, Wisconsin, Xmas in Toronto,  Halloween in New Orleans, and birthdays in more places than she could count. Amber learned how to be together with family 24/7 and work like a team with her husband so they would not only survive but truly enjoy the fruits of all the hard work. She learned how to manage rental cars, flights, Airbnb's, pre-order groceries, and manage virtual learning on the road. It was an absolutely incredible experience, that ironically very much prepared they for the last 8 months of being completely home-bound.</p> <p>Website: <a href="http://www.ambertrueblood.com">www.ambertrueblood.com</a><br/> Facebook Page: <a href="https://www.facebook.com/getstretchmarks">https://www.facebook.com/getstretchmarks</a><br/>  Twitter ID: <a href="https://twitter.com/TruebloodZone">https://twitter.com/TruebloodZone</a><br/>  Instagram : <a href="https://www.instagram.com/officialambertrueblood">https://www.instagram.com/officialambertrueblood</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-104-amber-trueblood-parenting-fc6</link><guid isPermaLink="false">08ae4e2d-fbc7-4f7d-8ac4-95706e1c5e5c</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 05 Feb 2021 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867433/f09b9ab1714ccbec2f4976e0a1f7a8bf.mp3" length="45980372" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2874</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867433/12a71f2cf1f026d6e61041974d03bbb9.jpg"/></item><item><title><![CDATA[Episode 304: Natasha Todorovic-Cowan, on Spiral Dynamics and Transformation]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste chats with Natasha Todorovic-Cowan, is the CEO and co-founder of the National Values-Center Consulting (and owner of SPIRAL DYNAMICS® brand).</p> <p>Whether your challenges are resistance to change, cultures in conflict, strategic partnerships, dysfunctional teams, or strategic change implementation, Natasha's experience includes unraveling the people side of organizational challenges from C-suite to shop floor using a proven human systems approach.</p> <p>For over 25 years Natasha has been working with leaders, consultants, coaches, and organizations applying her proprietary SPIRAL DYNAMICS® cultural DNA survey, leadership assessments, and change readiness index to predict hurdles to change. Her techniques for handling corporate change are rooted in 70 years of research and application in a variety of industries and sectors. She has delivered over 200+ SPIRAL DYNAMICS® certification programs in 14+ countries and on 5 continents! She has spoken at the World Future Society Conference on the future of work and running online programs since 2010 helping people connect and understand human factors through technological tools as well as in person.</p> <p>Every relationship, whether with the self, another person, or technological, transforms the brain and the being. In a work 4.0 environment, understanding the changing nature of human nature is more critical than ever. In a world where more information is being uploaded each day than any person can consume in multiple lifetimes, overwhelm and disorientation are common. New ways of relating and organizing are emerging and together we can learn to cope more effectively.</p> <p>Website: <a href="http://www.spiraldynamics.org" target="_blank" rel="noopener">http://www.spiraldynamics.org</a><br/> Facebook Page: <a href="https://www.facebook.com/spiraldynamics" target="_blank" rel="noopener">https://www.facebook.com/spiraldynamics</a><br/> Twitter ID: <a href="https://twitter.com/SpiralDynamics" target="_blank" rel="noopener">https://twitter.com/SpiralDynamics</a><br/> Instagram: <a href="http://instagram.com/spiraldynamics" target="_blank" rel="noopener">http://instagram.com/spiraldynamics</a></p> <p> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-304-natasha-todorovic-cowan-724</link><guid isPermaLink="false">c5172c0a-c557-48eb-a2f5-bf70a12b728d</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Mon, 01 Feb 2021 22:13:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862941/71e90a0a390fbbca4628e73f814c0620.mp3" length="31447558" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1965</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862941/43601576eae3fb3fbee88656a10bbb50.jpg"/></item><item><title><![CDATA[Episode 103: James Ellsmoor - Virtual Island Summit]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews James Ellsmoor, Director, Island Innovation.</p> <p>James Ellsmoor, CEO & founder of Virtual Island Summit (VIS). VIS is an annual online conference with interactive sessions connecting 10,000+ attendees and 100+ speakers from 500+ island communities around the world.</p> <p>February 9th: Adapting Tourist Destinations for Remote Workers and Digital Nomads <a href="https://islandinnovation.co/remote-work/" target="_blank" rel="noopener">https://islandinnovation.co/remote-work</a></p> <p>Digital Nomad Conference - hospitality industry and remote workers alike: highlighting Curaçao, Arranmore, Guadalupe, Madiera, Lisbon.</p> <p>Website: <a href="http://www.islandinnovation.co" target="_blank" rel="noopener">www.islandinnovation.co</a><br/> Facebook Page: <a href="https://www.facebook.com/islandinnovation" target="_blank" rel="noopener">https://www.facebook.com/islandinnovation</a><br/> Twitter ID: @jellsmoor<br/> Instagram : @jellsmoor</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-103-james-ellsmoor-virtual-f81</link><guid isPermaLink="false">4519805b-cbe0-4d38-b983-6ed0e6eb7a6b</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 29 Jan 2021 10:26:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867434/a01c1ba5bceab64802f788d57a6f0bb3.mp3" length="31872997" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1992</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867434/25eb71b4ab5d1c74b479b192424741ec.jpg"/></item><item><title><![CDATA[Episode 102: Melinda Wittstock - Future of Workplace and Interactive Podcasts]]></title><description><![CDATA[<p>Dr. Heidi talks with Melinda Wittstock is a 5 time serial entrepreneur, award-winning journalist, podcaster and the CEO and Founder of Podopolo, the world's first socially interactive podcast app and network.</p> <p>Melinda Wittstock is a 5-time serial entrepreneur who has built 4 businesses in media and tech to 7- and 8- figure success. She's the CEO and Founder Podopolo, the world's first socially interactive and "gamified" podcast network where people gather to discover their favorite podcasts, connect with hosts and each other, and win rewards as they put lessons learned into action to enhance their lives and change the world. Podopolo is also the first to share revenue with podcasters – and donate 10% of its earnings to mission-driven businesses and charities worldwide. Melinda also helps business owners and entrepreneurs launch magnetic and profitable podcasts.</p> <p>An acknowledged visionary in tech, media, mobile platforms and social content, Melinda also hosts the fast growing "Wings Of…Inspired Business" podcast named by Entrepreneur Magazine as #8 of 20 of the top business podcasts for 2020. The Wings mission is to #LiftAsWeClimb, helping female founders leverage their feminine power and collaborate to change the game of business and succeed without tradeoff, guilt or apology. Melinda also hosts the transformational mastermind and luxury retreat "Wings of The Empowered Women" for women with 7-, 8- and 9-figure businesses.</p> <p>Formerly an award-winning journalist, executive producer, and TV anchor for the BBC, ABC News, CNBC/Financial Times Television and MSNBC, Melinda created and grew a BBC show to a 20 million audience and also innovated one of the first crowd-sourcing mobile apps, growing unique users to 3 million in 8 months. Steve Jobs told her she "asked the best questions" when she interviewed him as a 24-year-old correspondent of the Times of London. Her previous companies include: Capitol News Connection, a political news agency serving 300+ TV and radio stations nationwide; NewsiT, an award-winning mobile app for crowd-sourced content, and Verifeed, the social intelligence platform assuring a Return on Authenticity™ from social media engagement.</p> <p>A spiritual practitioner of meditation, yoga, visualization, gratitude and intention-setting, Melinda is passionate about encouraging conscious leadership and evolved entrepreneurship using business as a canvas to solve global challenges. Her travels have taken her to many exotic places including Sir Richard Branson's Necker Island, Indian Ocean, Antarctic, and the Amazon Rainforest. She's a loving mom to two teenagers and a golden retriever. She has spoken at Voice Global 2020, Podfest Global, SXSW, Google, Fidelity Investments, Maverick 1000, Unicorn, Manhattan Chamber of Commerce, Voice 2018, Georgetown University, Relentless MV, Columbia University, Underground Online Seminar, Pinnacle Global Network and many more.</p> <p>Melinda is innovating social media 3.0. At Podopolo, her vision is to enable meaningful trusted connection and conversation curated around great podcasts and shared interests. At Podopolo, Melinda wants to get past the filter bubbles, bots and flame throwing, to foster growing awareness, consciousness and connection, empowering and enlightening people to enhance their lives and take meaningful action to improve our world.</p> <p>Website: <a href="https://podopolo.com/" target="_blank" rel="noopener noreferrer">https://podopolo.com</a><br/> Facebook Pages: <a href="https://facebook.com/IAmMelindaWittstock" target="_blank" rel="noopener noreferrer">https://facebook.com/IAmMelindaWittstock</a> and <a href="https://facebook.com/podopolonetwork" target="_blank" rel="noopener noreferrer">https://facebook.com/podopolonetwork</a><br/>  Twitter: <a href="https://twitter.com/MelindaWings" target="_blank" rel="noopener">https://twitter.com/MelindaWings</a><br/> <a href="http://instagram.com" class="linkified" target="_blank">Instagram.com</a>: <a href="https://instagram.com/melindawittstock2020" target="_blank" rel="noopener">https://instagram.com/melindawittstock2020</a> and <a href="https://instagram.com/podopolo" target="_blank" rel="noopener">https://instagram.com/podopolo</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-102-melinda-wittstock-future-2e8</link><guid isPermaLink="false">408f7f8f-a41d-4150-a1cf-be8779f714d4</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 22 Jan 2021 08:22:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867435/d9b62f00babb26fc19b01ea3a2b1623c.mp3" length="36510699" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2282</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867435/3dd9c4de601bfd0f081b945c616accf9.jpg"/></item><item><title><![CDATA[Episode 303: Jennifer Bonine, the First Female Artificial Intelligence ("AI") Testing Tech CEO]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Jennifer Bonine, the CEO of AI Appstore, Inc., and the first female Artificial Intelligence ("AI") testing tech CEO.</p> <p>AI Appstore specializes in custom subscription technology bundles, leveraging an intelligent platform to recommend actions and changes in the software development lifecycle. The company exceeds expectations of integration, testing, delivery, and management with a groundbreaking business model that is fully engaged in the sustainable development goals ("SDGs") cultivated by the United Nations.</p> <p>At its core, AI integrates the human experience with technology. The ways in which Jenn and her team utilize AI allow them to connect communities and ideas from greater purposes.</p> <p>Website: <a href="https://jennbonine.com" target="_blank" rel="noopener">https://jennbonine.com</a><br/> Facebook Page: <a href="https://www.facebook.com/jennifer.bonine" target="_blank" rel="noopener">https://www.facebook.com/jennifer.bonine</a><br/> Twitter ID: <a href="https://twitter.com/jennifer_bonine" target="_blank" rel="noopener">https://twitter.com/jennifer_bonine</a><br/> LinkedIn: <a href="https://www.linkedin.com/in/jennifer-bonine-76552b2" target="_blank" rel="noopener">https://www.linkedin.com/in/jennifer-bonine-76552b2</a></p> <p> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-303-jennifer-bonine-the-first-c51</link><guid isPermaLink="false">53e8538f-1308-4336-80d9-8b7c2fe0a89f</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 19 Jan 2021 13:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862942/d1e2a210fb885ee3ec82f8eb284a6491.mp3" length="34255799" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2141</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862942/5078f8f089d174a5fab101489746ba41.jpg"/></item><item><title><![CDATA[Episode 101: Heidi & Alden Global Nomads kickoff 2021]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste and her new team member, Alden Forbes share their kickoff to 2021 episode of Global Nomad Hacks.</p> <p>With an exciting year ahead, Dr. Heidi brings on her GenZ niece to join the Global Nomad Hacks team to provide a wider perspective for the coming year. They announce the launching of the "hacks" space on for finding resources for global nomads.  They also talk about greater integration of the Evolving Digital Self and Global Nomads Hacks shows. Looking forward to an exciting year coming out of the 2020 chrysalis.</p> <p>GNH Website: <a href="https://globalnomadhacks.com" target="_blank" rel="noopener">https://globalnomadhacks.com</a><br/> EDS Website: <a href="https://EvolvingDigitalSelf.com" target="_blank" rel="noopener">https://evolvingdigitalself.com</a><br/> @forbesoste<br/> @globalnomadpod</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-101-heidi-and-alden-global-db6</link><guid isPermaLink="false">4d412cb3-9986-48db-8a3b-bfceafd46be1</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 15 Jan 2021 09:18:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867436/eb84bb575470385b5e0baff1f60bc04f.mp3" length="37813453" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2363</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867436/d8c0e536a44a4e43ecf89a9b0816fc57.jpg"/></item><item><title><![CDATA[Episode 042: Staff Pick: Victoria Vives Khuong, Divine Sexuality and Healing Teacher]]></title><description><![CDATA[<p>Please enjoy a replay of our staff's pick with Dr. Heidi Forbes Öste chatting with Victoria Vives Khuong, Divine Sexuality and Healing teacher.</p> <p>Victoria Vives is a leading expert in Divine Sexuality, Shamanism and Energy Healing.  Descending from renown lineages in the healing and spiritual arts, Victoria started practicing in 2000 and is a highly accredited teacher, having trained thousands of practitioners internationally.</p> <p>Singer songwriter, dancer choreographer, martial artist stunt woman, a personality in Spanish prime time television for ten years, YouTube personality with over five million views, Telly Award and Beijing Television Award winner, she came to Los Angeles and went from being homeless with $14 to her name to breaking the 6 figure barrier, achieving financial freedom, and living a fulfilling life of purpose.  She teaches the principles of her success in her courses and in her #1 International Best Selling Book, "In a Matter of Seconds."</p> <p>Victoria emphasizes the principles of Divine Sexuality as the pathway for women to achieve a balance between personal power, success, love, intimacy, and life fulfillment.</p> <p>Victoria grew up in dictatorial Spain as the only black around until she was 14 years old. She toured, taught and traveled internationally and ended up living in Los Angeles.</p> <p>TCK Nigerian-Spanish Spiritual Warrior</p> <p>website: <a href="https://VictoriaVives.com">https://VictoriaVives.com</a><br/> Facebook Page: <a href="https://www.facebook.com/victoriaviveskhuong">https://www.facebook.com/victoriaviveskhuong</a><br/>  Twitter ID: <a href="https://twitter.com/victoriavives">https://twitter.com/victoriavives</a><br/>  Instagram : <a href="https://www.instagram.com/victoriaviveskhuong">https://www.instagram.com/victoriaviveskhuong</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-042-staff-pick-victoria-vives-613</link><guid isPermaLink="false">907ef092-4034-4ec0-a442-997e28a92611</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 08 Jan 2021 11:35:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867437/9d9a1a0e80c57ad360295dda219441a2.mp3" length="28533107" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1783</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867437/053f436b09314885acbd766040e210d7.jpg"/></item><item><title><![CDATA[Episode 302: Editors Choice - Yuan Wang : Civilization 2.0]]></title><description><![CDATA[<p>To kick off the New Year we are sharing an Editor's Choice - Yuan Wang : Civilization 2.0. Be sure to join us January 19th for a brand new episode of Evolving Digital Self.</p> <p>Dr. Heidi and Yuan Wang, the Manifestation Architect, talk blockchain, distributed ledger technologies (DLT) and upleveling to Civilization 2.0.</p> <p>Yuan Wang is a futurist, technologist, manifestation architect, #1 best selling author and parallel entrepreneur who designs #DLT systems and transformational experiences that help humanity play its way to Abundance. For over two decades, Yuan designed, coded and operated some of the most popular 3D video games in history including Descent, Lucasarts' Jedi Knight and World of Warcraft. He has built multiple startups, served as an executive at Blizzard Entertainment, Disney, and Midway Games and is currently building and advising decentralized technology and human performance organizations for Civilization 2.0. Yuan Wang's 2018 book, The Abundance Prophecy. </p> <p>Website: <a href="http://theyuanwang.com" target="_blank" rel="noopener">theyuanwang.com</a><br/> Facebook Page: <a href="https://business.facebook.com/manifestationarchitect" target="_blank" rel="noopener">business.facebook.com/manifestationarchitect</a> <br/>  Twitter ID: theyuanwang<br/> Instagram : theyuanwang</p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-302-editors-choice-yuan-wang-69b</link><guid isPermaLink="false">7a888746-9bd4-488c-b144-d87aaca8d653</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 05 Jan 2021 13:13:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862943/5ecc2f9f58a30ddef08a93aeb0ccd58a.mp3" length="34692067" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2168</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862943/1c694d5fc2a045396ca06a2b8697cfa0.jpg"/></item><item><title><![CDATA[Episode 041: Kick Off 2021 With Financial Security For Mobility]]></title><description><![CDATA[<p>Encore presentation of interview with Dr. Heidi Forbes Öste and her guest Lisa R Mitchell, MBA. Principal of Living A Global Lifestyle.</p> <p>Lisa is an innovative, Global Executive and Consultant with over 20 years' experience in Sales, Marketing, and Business Development in the United States, Europe, and Asia. Lisa has held Senior Leadership roles in the Banking, Financial Services, and Global Education industries within Fortune 500 global organizations.</p> <p>Currently, through her Living A Global Lifestyle Brand she is using her global experience and diverse skillset to curate content and craft uniquely designed workshops to provide the tools and resources for people to live successful lives abroad, specifically leveraging Fintech and new technology like Blockchain to manage their personal finances while they live, work, and travel abroad.</p> <p>Previously, Lisa gained a reputation as a highly sought after Corporate Trainer and Business Coach in China, delivering Leadership, Cross-Cultural, and Soft Skills Training to Senior Managers and Global Executives (400+). Clients included China UnionPay, Google, Silicon Valley Bank, HSBC JV, Coach, Astra Zeneca, Bayer, and Shanghai General Motors.</p> <p>Before living in China, Lisa was Vice President of International Personal Banking for Wells Fargo, managing a million-dollar portfolio for an international, digital banking branch offering retail banking products and services to customers globally.</p> <p>Prior to joining Wells Fargo, Lisa held senior-level roles at Citibank in the Global Executive Banking, Corporate Mortgage, and New York Retail Banking divisions, with responsibility for marketing, sales, and business development for individuals and global corporations. </p> <p>Lisa is an Influencer, Global Speaker, and Writer on international personal financial topics for people who lead a Global Lifestyle. Her book on Money advice for Expats, Digital Nomads and Travelers will be published this summer. Lisa holds a Master of Business Administration from Thunderbird School of Global Management and a Bachelor of Arts in Political Science from The State University of New York at Albany (SUNY Albany). </p> <p>Website: <a href="https://livingagloballifestyle.com" target="_blank" rel="noopener">https://livingagloballifestyle.com</a><br/> Facebook Page: <a href="https://www.facebook.com/Livingagloballifestyle|" target="_blank" rel="noopener">https://www.facebook.com/Livingagloballifestyle</a><br/>  Twitter ID: <a href="https://twitter.com/livaglobalife" target="_blank" rel="noopener">https://twitter.com/livaglobalife</a><br/> Instagram: <a href="https://www.instagram.com/livingaglobalife" target="_blank" rel="noopener">https://www.instagram.com/livingaglobalife</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-041-kick-off-2021-with-financial-a14</link><guid isPermaLink="false">ab2097cd-f606-4e40-bdce-052a95a8d46a</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 25 Dec 2020 07:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867438/b1aa1a649b78ad0865da0b62694dbef9.mp3" length="38900159" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2431</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867438/ca2a546bdb15057983de946f29c76230.jpg"/></item><item><title><![CDATA[Episode 301: Encore of Jonathan "Santa JG" Meath – On Being Santa]]></title><description><![CDATA[<p>This is a Special Christmas Encore Presentation of Dr. Heidi interviewing her cousin, Jonathan "Santa JG" Meath, an Effervescent Personality, Television Producer, & Professional Santa Claus.</p> <p>Jonathan Meath is an award–winning American TV producer based in Boston, currently living in Hawaii, who is notable for earning numerous Emmy nominations and a George Foster Peabody Award. He is known for his commitment to children's educational television. He was Senior Producer of the TV game show Where in the World is Carmen Sandiego? He was also Producer of Zoom on PBS, The Wubbulous World of Dr. Seuss on Nickelodeon, and PAZ the Penguin on The Discovery Channel.</p> <p>In addition, he has a dual career as a professional Santa Claus. He's been Santa for ABC's Good Morning America, twice, and at Radio City Music Hall for two Holiday seasons. In 2013, Time Magazine named him one of America's top Santas, as did National Public Radio in 2007. Delta Airlines featured him in their Holiday Safety Video on their planes world-wide. And since 2016, he has been Coca-Cola's Santa featured in online, in theaters, on TV and in print in 120 countries world-wide.</p> <p><strong>CocaCola commercial 2016-17</strong> </p> <p><a href="https://youtu.be/dCZI9S_Wo9w" target="_blank" rel="noopener">https://youtu.be/dCZI9S_Wo9w</a></p> <p></p> <p> </p> <p></p> <p><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/jgmeath" target="_blank" rel="noopener">https://www.linkedin.com/in/jgmeath</a><br/> <strong>Santa contact:</strong> <a href="mailto:santa@SantaJG.com" class="linkified">santa@SantaJG.com</a><br/> <strong>Hashtag:</strong> #santajg<br/> <strong>Jonathan Meath:</strong> <a href="mailto:jgmeath@mac.com" class="linkified">jgmeath@mac.com</a><br/> <strong>Wikipedia:</strong> <a href="https://en.wikipedia.org/wiki/Jonathan_Meath">https://en.wikipedia.org/wiki/Jonathan_Meath</a></p> <p> </p> <p>This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, <a href="https://amzn.to/2EmhLVW">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers internationally.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-301-encore-of-jonathan-santa-0e1</link><guid isPermaLink="false">89910536-955e-4a9d-9660-e23a42c69ce2</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 22 Dec 2020 10:46:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862944/c0dd16f5640282e58e4482cae2bc39dd.mp3" length="32214251" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2013</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862944/9d007098a5baedd72c6995061d9feb8f.jpg"/></item><item><title><![CDATA[Episode 040: Miles Clark - Pro Skier on the Road]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Miles Clark, pro-skier, mountain guide and host of the Snowbrains podcast (featured in January's Podcast Magazine).</p> <p>Miles spends his Winters in search of snow across hemispheres and the in between time surfing in the middle. He discovered his passion for snow sports while studying molecular biology at University of California at Berkeley, where he fell in with members of the ski team. After several seasons in Tahoe, he committed to pursuing a career in guiding.</p> <p>Not your average ski bum, he connected with the extreme snow sports community and now has discovered a way to present the intellectual side to the industry. From COVID to climate change he covers topics relevant to skiers and industry folks alike on his podcast Snowbrains.</p> <p>Website: <a href="https://www.snowbrains.com" target="_blank" rel="noopener">https://www.snowbrains.com</a><br/> Facebook Page: <a href="https://www.facebook.com/snowbrains" target="_blank" rel="noopener">https://www.facebook.com/snowbrains</a><br/> Twitter ID: @SnowBrains<br/> <a href="http://instagram.com" class="linkified" target="_blank">Instagram.com</a>: snowbrains</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-040-miles-clark-pro-skier-952</link><guid isPermaLink="false">9bd8cf19-27c9-414f-9a38-af63d7ed51d9</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 18 Dec 2020 06:29:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867439/1d3dac99002bf0989eb5e5a88160a748.mp3" length="36168778" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2261</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867439/0b0e85c617804e10949d8b698a09c56c.jpg"/></item><item><title><![CDATA[Episode 222: Tim Panagos – COVID19 Contact Tracing with AI Enabled Wearable]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Tim Panagos, co-founder and Chief Technology Officer at <a href="http://microshare.io" class="linkified" target="_blank">Microshare.io</a>.</p> <p>Tim Panagos is an entrepreneur, philosopher, engineer, and co-founder and Chief Technology Office at <a href="http://microshare.io" class="linkified" target="_blank">Microshare.io</a>, which combines wireless data sources to allow better decision making while respecting the privacy of the individuals. Microshare's Universal Contact Tracing solution has been adopted globally as the centerpiece of comprehensive COVID-19 responses. Tim is an AI industry veteran with more than 25-years of developing data-driven applications for banking, healthcare, retail, and manufacturing companies. He studied computer science at the University of New Hampshire and holds a Masters in the Management of Technology from MIT.</p> <p>Tim has been working on how organizations can be data-driven while allowing individuals to maintain agency and privacy in the face of higher resolution Digital Twins, created by online and offline digital measurements. Lately, this topic has become the core of the public's reaction to Contact Tracing as a key component of COVID-19 response. How can businesses use surveillance tools to allow a safer return to work without alienating either their staff or customers? What should individuals be prepared to sacrifice in exchange for greater well-being in the face of the pandemic and beyond?</p> <p>Recent articles in New York Times that we referred to on this episode:</p> <p><a href="https://www.nytimes.com/2020/11/15/technology/virus-wearable-tracker-privacy.html" target="_blank" rel="noopener">https://www.nytimes.com/2020/11/15/technology/virus-wearable-tracker-privacy.html</a>  </p> <p><a href="https://www.nytimes.com/2020/06/22/business/virus-office-workplace-return.html" target="_blank" rel="noopener">https://www.nytimes.com/2020/06/22/business/virus-office-workplace-return.html</a></p> <p>Website: <a href="https://wwww.microshare.io" target="_blank" rel="noopener">wwww.microshare.io</a><br/> Twitter ID: @microshare_cto</p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-222-tim-panagos-covid19-contact-f0d</link><guid isPermaLink="false">eda59910-c3be-4558-89f1-022e33986c91</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 08 Dec 2020 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862945/0960da5af1202b6a7c346ffb761bd47b.mp3" length="39676340" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2480</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862945/a7b3d780ec38203070bd9f3a4754b5c5.jpg"/></item><item><title><![CDATA[Episode 039: Madeline Jhawar - Travel Beyond the Obvious]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Madeline Jhawar, the founder and owner of Italy Beyond the Obvious and of Travel Beyond the Obvious. She grew up in Canada, but after 11 moves, she now lives in the San Francisco Bay area with her British-Indian husband and their two children.</p> <p>Madeline grew up in Edmonton Canada in a family that prioritized other cultures and languages. She did her elementary schooling in French immersion, then took German in high school. After high school, Madeline spent a year in Italy on an international exchange, and then went to college, where she did a Linguistics degree and worked as an Italian teaching assistant.</p> <p>After college Madeline moved to Italy to work for Butterfield & Robinson, where she worked as a tour leader, guiding week-long hiking and biking tours for curious American travelers. One of her clients hired her, and she moved to New York to work in international operations for Arrow Electronics.</p> <p>After an 18 month training period, Madeline's first international assignment was as Nordic Operations Manager, based in Stockholm, where she spent almost 2 years. She absolutely loved Sweden, and had made an incredible group of friends. Madeline had also, through sheer determination and hard work, finally learned Swedish!</p> <p>But her visa had expired and her next assignment was in Milan, where she desperately wanted to return! However, Madeline had just met her future husband (who had relocated to Sweden from the UK only 4 weeks earlier). But she was young and unattached, so she moved. Six months later, he followed her.</p> <p>After a few years together (and an engagement) in Italy, Madeline told him he could decide where they went next (her job would have taken her to Hong Kong), and after much deliberation and a weighted spreadsheet, she decided on Boston.  They got married and moved.</p> <p>They had their first child two years later, and relocated to Chicago in the nick of time, just before she was born. Their second child was also born in Chicago, and then in 2011 they moved to Silicon Valley. Madeline's husband had always dreamed of being a Silicon Valley entrepreneur and they decided to go for it.</p> <p>Meanwhile, Madeline had left her job in international operations and started Italy Beyond the Obvious in 2008.</p> <p>She didn't understand the commissions business model that travel agents use, so she decided to just charge consulting fees for her time and expertise. Madeline had been creating Italy itineraries for friends and family on the side for a decade, and her intention was to keep doing exactly that, except to charge for it.</p> <p>The business was successful, and she kept increasing her fees to try to quell demand. She hired a few trip planners and a project manager. She bought URLs, thinking that she'd expand to other countries, but the demand for Italy travel was all she could handle. Currently, they operate at 50% referrals and the other half find them online.</p> <p>Clients would ask Madeline regularly: who else does what you do for other countries? And also, she'd get contacted by people who found her website, asking her to please teach them how to set up an online travel business without being a travel agent.</p> <p>Madeline believes that a rising tide lifts all boats. She does not believe in "secrets", and so she was happy to share how she had set up the business.</p> <p>In 2018, Madeline organized her content into a syllabus and created an 8-lesson video course.</p> <p>Students supported each other in a private Facebook group, and loved the community and the network.</p> <p>She noticed that they were building relationships and naturally sending each other business. When the pandemic hit and she suddenly found herself with some unexpected free time, she asked them how she could support them.</p> <p>They said they wanted a certification program, so that's what Madeline and her business partner had been working on during the pandemic. On Dec 1st, they will launch the Travel Expert Network!</p> <p>Their job at Travel Beyond the Obvious is to train, certify, promote, and showcase their Certified Travel Experts. They want them to be successful, and help people travel better. They want to connect them to curious travelers who value their expertise.</p> <p>Their students are destination experts that create custom experiences and have transparent pricing. It's a business model that doesn't officially exist in the travel industry and yet many of them are doing it.</p> <p>Travel Beyond the Obvious is the first company that trains and certifies destination experts, but not only that -- they provide a network, a community, and most importantly -- leads and customers.</p> <p>This is a passion and a mission for Madeline, because she believes that destination experts can help people travel better.</p> <p>Since COVID, Madeline's Italy clients have been contacting her asking when they can travel again. And of course the answer is that she doesn't know. But in addition to the demand, Madeline thinks they are going to see some new opportunities in the travel industry.</p> <p>People will be able to take advantage of remote learning and working, and base themselves in places longer-term, and they will need weekend excursion ideas and bookings. Also, for the same reason, people will be able to be much more flexible on when they travel. These are Madeline's post-COVID predictions!</p> <p>Website: <a href="https://www.italybeyondtheobvious.com" target="_blank" rel="noopener">https://www.italybeyondtheobvious.com</a> AND <a href="https://www.travelbeyondtheobvious.com" target="_blank" rel="noopener">https://www.travelbeyondtheobvious.com</a><br/> Facebook Page: <a href="https://www.facebook.com/ItalyBtO" target="_blank" rel="noopener">https://www.facebook.com/ItalyBtO</a> AND <a href="https://www.facebook.com/TravelBtO" target="_blank" rel="noopener">https://www.facebook.com/TravelBtO</a><br/> Twitter ID: @MadelineJ<br/> Instagram: <a href="https://www.instagram.com/italybeyondtheobvious" target="_blank" rel="noopener">https://www.instagram.com/italybeyondtheobvious</a> AND <a href="https://www.instagram.com/travelbto1" target="_blank" rel="noopener">https://www.instagram.com/travelbto1</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-039-madeline-jhawar-travel-813</link><guid isPermaLink="false">cb5cc23a-102a-4d28-8ebb-5f99f20fcb17</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 04 Dec 2020 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867440/1b8afa198c13cc7f416522190e341693.mp3" length="35733691" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2233</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867440/646562970b9a2e6293d41282ec0440ad.jpg"/></item><item><title><![CDATA[Episode 038: James Roberts - Global Paralympic Athlete and Motivational Coach]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews James Owen Roberts an entrepreneur, podcast host and international speaker with over 15 years of experience in exercise, diet and mindset as both a coach, 2 x Paralympic athlete and alum of both Swansea University and the University of Chester. In addition to running James Owen Roberts Coaching, James also serves as a consultant for Wheelchair Rugby League Ireland.</p> <p>James was born to military parents at Supreme Headquarters Allied Powers Europe (S.H.A.P.E) in 1986. James' mother was a NATO civilian for 33 years and his father was a Master Sgt. in the United States Air Force. He grew up on the base until he graduated from SHAPE American High School in 2005.</p> <p>James comes from a long line of family members who have served their country in the military. On his mother's side he can trace it all the way back to the Boer War fought in the early 1900's in South Africa and on his father's side back to World War II.</p> <p><a href="https://fitamputee.co.uk" target="_blank" rel="noopener">fitamputee.co.uk</a></p> <p>Subscribe to his youtube channel: <br/> <a href="https://www.youtube.com/channel/UCDdcgbvE5f3W07br0EEQ9bg" target="_blank" rel="noopener">https://www.youtube.com/channel/UCDdcgbvE5f3W07br0EEQ9bg</a></p> <p>Follow me on Instagram: <a href="https;/www.instagram.com/jamesoroberts11" target="_blank" rel="noopener">https;//www.instagram.com/jamesoroberts11</a></p> <p>Follow me Facebook: <a href="https://www.facebook.com/jamesoroberts11" target="_blank" rel="noopener">https://www.facebook.com/jamesoroberts11</a></p> <p>Follow me on Twitter: <a href="https://twitter.com/jamesoroberts11" target="_blank" rel="noopener">https://twitter.com/jamesoroberts11</a></p> <p>Send me a request on Linkedin: <br/> <a href="https://www.linkedin.com/in/jamesoroberts11" target="_blank" rel="noopener">https://www.linkedin.com/in/jamesoroberts11</a></p> <p>Check out my podcast on Apple Podcasts (Apple Podcast): <a href="http://bit.ly/MindSetGamePodcast">http://bit.ly/MindSetGamePodcast</a></p> <p>there is also a page dedicated to the show: <a href="https://www.facebook.com/mindsetgamepodcast/">https://www.facebook.com/mindsetgamepodcast/</a></p> <p>or Stitcher: <a href="http://bit.ly/2ApFy4F">http://bit.ly/2ApFy4F</a></p> <p>Spotify: <a href="https://spoti.fi/2FVczeK">https://spoti.fi/2FVczeK</a></p> <p>or other platforms: <a href="http://bit.ly/2FwYgrA" target="_blank" rel="noopener">http://bit.ly/2FwYgrA</a></p> <p>If you want to get access to even more of content that I put out on a daily basis why not join my Facebook tribes: The Mindset Athlete and/or AIM: 24/7 Fat Burning Support Group.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-038-james-roberts-global-1e4</link><guid isPermaLink="false">dae6565a-a3d5-44ea-afe3-801ba1108cb1</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 27 Nov 2020 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867441/d17cfacc80ac4090a20484931bb255ac.mp3" length="35800159" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2237</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867441/b1a5a9cd97572f46a71e245c63bb5e54.jpg"/></item><item><title><![CDATA[Episode 221: Amy Schuber - Clearing Chaos and Anxiety]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Amy Schuber, an Energy Healer, Intuitive Business Strategist and Podcast Host of Inspired Conversations.</p> <div> <p>For over a decade, Amy has been successfully coaching, business owners, entrepreneurs & individuals on building, growing and sustaining a prosperous life, career or business while staying grounded and connected. Through her healing work she helps individuals remove inherited blocks that might stifle their growth. Clearing the inherited blocks helps clients find more peace, success, love and financial abundance.</p> <p>Amy's intuitive gifts, strategic mind, savvy spirituality, curated resources and straight up smarts help her guide her clients to the highest vibration they can be for their best life and business to unfold. She has an innate ability to see people's true potential and strategies needed to unlock the possibilities and create success in life and business.</p> <p>As the host of the Inspired Conversations Podcast with 500 episodes, she's shared insightful conversations with over 468 thought leaders like Dr. Joe Vitale, Jen Sincero, John Lee Dumas, Mariel Hemingway, who are making a meaningful difference on the planet. The show has grown consistently over the past 6 years with a goal to produce thoughtful conversations based on conscious business, mind, body, spirit, and well-being in hopes to spark your heart and ignite your soul into a deep dive of self-discovery.</p> <p>Amy's achieved over half a million downloads in over 100 countries and was featured in iTunes New & Noteworthy.</p> <p>Amy truly believes, '<em>You are the one you've been waiting for</em>'.</p> </div> <p>Website: <a href="http://amyschuber.com" target="_blank" rel="noopener">www.AmySchuber.com,</a> <a href="http://inspiredconversations.net" target="_blank" rel="noopener">www.InspiredConversations.net</a><br/> Facebook Page: <a href="https://www.facebook.com/AmygSchuber" target="_blank" rel="noopener">https://www.facebook.com/AmygSchuber</a><br/> Patreon: <a href="http://www.patreon.com/amyschuber" target="_blank" rel="noopener">www.patreon.com/amyschuber</a><br/> Inspired Conversations Podcast: Itunes- <a href="http://bit.ly/1DYeswx">http://bit.ly/1DYeswx</a><br/> Twitter: @amyschuber<br/> Instagram: @amyschuber</p> <p><strong>Contact:</strong> Amy Schuber<em>:</em> <a href="mailto:amy@amyschuber.com" target="_blank" rel="noopener">Amy@AmySchuber.com</a></p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-221-amy-schuber-clearing-46c</link><guid isPermaLink="false">e3d3887b-fb66-415a-94c2-fb23cf3f08ba</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 24 Nov 2020 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862946/b2922bbde1861fde552f3a49bdad353c.mp3" length="35667669" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2229</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862946/34a002a1c05dd067640ec0d6d3140107.jpg"/></item><item><title><![CDATA[Episode 037: Amy Schuber - Clearing Chaos and Anxiety]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Amy Schuber, an Energy Healer, Intuitive Business Strategist and Podcast Host of Inspired Conversations.</p> <div> <p>For over a decade, Amy has been successfully coaching, business owners, entrepreneurs & individuals on building, growing and sustaining a prosperous life, career or business while staying grounded and connected. Through her healing work she helps individuals remove inherited blocks that might stifle their growth. Clearing the inherited blocks helps clients find more peace, success, love and financial abundance.</p> <p>Amy's intuitive gifts, strategic mind, savvy spirituality, curated resources and straight up smarts help her guide her clients to the highest vibration they can be for their best life and business to unfold. She has an innate ability to see people's true potential and strategies needed to unlock the possibilities and create success in life and business.</p> <p>As the host of the Inspired Conversations Podcast with 500 episodes, she's shared insightful conversations with over 468 thought leaders like Dr. Joe Vitale, Jen Sincero, John Lee Dumas, Mariel Hemingway, who are making a meaningful difference on the planet. The show has grown consistently over the past 6 years with a goal to produce thoughtful conversations based on conscious business, mind, body, spirit, and well-being in hopes to spark your heart and ignite your soul into a deep dive of self-discovery.</p> <p>Amy's achieved over half a million downloads in over 100 countries and was featured in iTunes New & Noteworthy.</p> <p>Amy truly believes, '<em>You are the one you've been waiting for</em>'.</p> </div> <p>Website: <a href="http://amyschuber.com" target="_blank" rel="noopener">www.AmySchuber.com,</a> <a href="http://inspiredconversations.net" target="_blank" rel="noopener">www.InspiredConversations.net</a><br/> Facebook Page: <a href="https://www.facebook.com/AmygSchuber" target="_blank" rel="noopener">https://www.facebook.com/AmygSchuber</a><br/> Patreon: <a href="http://www.patreon.com/amyschuber" target="_blank" rel="noopener">www.patreon.com/amyschuber</a><br/> Inspired Conversations Podcast: Itunes- <a href="http://bit.ly/1DYeswx">http://bit.ly/1DYeswx</a><br/> Twitter: @amyschuber<br/> Instagram: @amyschuber</p> <p><strong>Contact:</strong>Amy Schuber<em>:</em> <a href="mailto:amy@amyschuber.com" target="_blank" rel="noopener">Amy@AmySchuber.com</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-037-amy-schuber-clearing-a40</link><guid isPermaLink="false">2465e8f1-4199-41d3-99ed-15eda3dab0bb</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 20 Nov 2020 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867442/83939a014e779c1a119df9e5191c0b9e.mp3" length="34925353" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2183</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867442/899c5c58320ef3c90e9652a5922768a6.jpg"/></item><item><title><![CDATA[Episode 036: Mercedes Benz Vans USA Cross Country Roadtrip]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Rich Webber, General Manage of Product and Marketing for Mercedes-Benz Vans USA & Nicolette Lambrechts, General Manage of Sales Operations for Mercedes-Benz Vans USA after the cross USA road trip.</p> <p>This past year during the COVID-19 pandemic, we've been faced with unique challenges that have fundamentally disrupted our daily life and necessitated a variety of creative solutions from our working life to our time off. Mercedes-Benz Vans has jumped in to create a unique business strategy, taking business to the streets. This month Mercedes-Benz Vans Rich Webber, General Manager of Marketing and Nicolette Lambrechts, General Manager of Sales Operations are embarking on a cross-country road trip in a Winnebago Sprinter and Metris Getaway covering 6,489 miles, 21 states and three coastlines. The team will use this rare opportunity to reconnect in person with dealerships, influencers and business partners in various markets, which has not been possible in recent months due to the pandemic. The road trip will help to provide support for product, dealers and internal teams to help find a new path to success. They'll be living in and hosting meetings out of the Metris Getaway and Winnebago Sprinter with a tailgate setup to allow for social distanced outdoor meetings, living out the trends that we've been seeing within the vans segment.</p> <p>Since March, there's been an increase in demand from Van, RV and Parcel Van buyers looking for alternative solutions for their personal lives and businesses. We're continuing to see customers embrace the #vanlife trend with rising interest in dual work/play vans, adventure vans and even retailers looking for pop up store applications. The RV industry has seen the highest demand in over four decades, along with a shift in the demographic with more than 50% of post-COVID business being first-time RV buyers of a younger demographic and more late-career RV purchases as an additional vehicle, rather than the typical empty-nester retirement purchase.</p> <p>We'd like to offer you a special opportunity to speak with Rich and Nicolette on their cross-country journey to learn more about our current product offerings, sales and trends we've noticed with Vans this past year.</p> <p>Website: <a href="https://mbvans.com" target="_blank" rel="noopener">mbvans.com</a><br/> Facebook Page: <a href="https://www.facebook.com/MBVansUSA" target="_blank" rel="noopener">https://www.facebook.com/MBVansUS</a>A<br/> Twitter ID: @MBVansUSA<br/> Instagram: @mercedesbenzvansusa</p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-036-mercedes-benz-vans-usa-ce1</link><guid isPermaLink="false">42215ba5-6121-403b-b483-04eb08fc7707</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 13 Nov 2020 09:14:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867443/ee02aa381ef2933bae2bb61f721e9450.mp3" length="34438437" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2152</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867443/72a0471d6b40954fd05bd4bdd250edbd.jpg"/></item><item><title><![CDATA[Episode 220: Rijul Arora – Millennial Digital Wellbeing Advocate]]></title><description><![CDATA[<p>Dr. Heidi talks with Rijul Arora, Digital Well Being Advocate and Practitioner.<br/> <br/> Rijul is a technology enthusiast working on building a better working world through technology. But, he's a millennial who's been on both sides of the table-completely addicted to technology, left it and now he has a healthy relationship with technology. This transition has completely transformed his life personally, professionally, and mentally. Thus, he spread this message of "healthy relationships with technology" through various platforms. </p> <p>Professionally, he is working with EY and helping clients in end to end technology transformation. </p> <p>Personally, he has delivered 70+ talks in leading Indian Colleges like IIM's, IIT's etc. and global platforms like TEDx and Character Day. </p> <p>Rijul is also an Innovator and Thought Leader with LookUp Live. A millennial who's been on both sides of the table-completely addicted to technology, left it and now he uses it in a healthy way.</p> <p>This transition has completely transformed his life personally, professionally and mentally. Thus, Rijul spreads this message of "healthy relationships with technology" through schools, colleges, NGO's and corporates. </p> <p>Read a brief story about Rijul: <a href="https://www.google.com/url?q=https://medium.com/lookup-live/this-is-what-happened-when-i-stopped-using-social-media-for-seven-months-6d7d0e105de6&sa=D&source=calendar&usd=2&usg=AOvVaw0TfZRhNzaUqXXM8e4rAYyt" target="_blank" rel="noopener">https://medium.com/lookup-live/this-is-what-happened-when-i-stopped-using-social-media-for-seven-months-6d7d0e105de6</a></p> <p>Website: <a href="https://www.linkedin.com/in/rijularora" target="_blank" rel="noopener">https://www.rijularora.com</a><br/> <br/> Facebook Page: <a href="https://www.facebook.com/rijul.arora.3591" target="_blank" rel="noopener">https://www.facebook.com/rijul.arora.3591</a></p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-220-rijul-arora-millennial-0b8</link><guid isPermaLink="false">390a0dd0-30cb-4eac-836c-e29c7aa0362a</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 10 Nov 2020 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862947/2949694dbc56e0dc896e127e0303bc15.mp3" length="36205165" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2263</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862947/ceb2b24008cb3fe5966bd6997d6fd4c8.jpg"/></item><item><title><![CDATA[Episode 035: Melissa Del Toro Schaffner - Voice Actor]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Melissa Del Toro Schaffner  - Voice Actor, international best selling author, and an accomplished Accountability Coach and Digital Nomad.</p> <p>Melissa Del Toro Schaffner is an American Voice Actor, Podcaster, and an accomplished Accountability Coach. She has worn multiple hats including international best selling author, Creator and Illustrator of the Minority Girl Empowerment Coloring Book "Careers for Little Sisters",  and contestant on the nationally televised game show "Who Wants to Be A Millionaire".</p> <p>Melissa's educational background is in Electrical Engineering and Project Management and she has lived and worked all over the United States and traveled by herself all over the Western Hemisphere - from Dogsledding in Nome, Alaska, to trekking the pyramids of Mexico, to touring the Kremlin at Christmastime. She became a mother late in life (after 40) and now the mom of a preschooler, she uses her experiences as a mother and corporate professional to perform her voiceover scripts for a global client base.</p> <p>Website: <a href="https://www.melissadeltoro.com">https://www.melissadeltoro.com</a><br/>  Facebook Page: <a href="https://www.facebook.com/melissadeltorointernational">https://www.facebook.com/melissadeltorointernational</a><br/>  Twitter ID: <a href="https://twitter.com/melissaideltoro">https://twitter.com/melissaideltoro</a><br/>  Instagram: <a href="https://www.instagram.com/melissadeltoro_voiceover" target="_blank" rel="noopener">https://www.instagram.com/melissadeltoro_voiceover</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-035-melissa-del-toro-schaffner-37b</link><guid isPermaLink="false">f9bc4b58-2e97-4328-96bb-6bcc79224077</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 06 Nov 2020 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867444/20b4a107bf670e16bf1be92a9ec6a14a.mp3" length="37500820" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2344</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867444/24b3448d57117ca3dafb16e3f5b64dd0.jpg"/></item><item><title><![CDATA[Episode 034: Ray Blakney - Pajama Entrepreneur and Polyglot]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Ray Blakney Pijama Entrepreneur.</p> <p>Ray Blakney is probably like every other award-winning Filipino-American entrepreneur who grew up in Turkey and lives in Mexico that you know.</p> <p>He comes from a long line of world travelers (his American father grew up in Rhodesia, and his American grandfather grew up in China) and the bug has never left him.</p> <p>Over the last 12 years he has built a location independent lifestyle that has allowed him, his wife and recently his baby son to travel around the world whenever they want without being tied down by work.</p> <p>Some of his travel adventures have included:</p> <p>-Hiking the Incan Trail.<br/> -Camping on the Great Wall of China.<br/> -Scuba diving with sea-turtles in the Philippines.<br/> -Riding a hot air balloon at sunrise over ancient pyramids in Mexico.<br/> -Rented a Ferrari to drive around Tuscany<br/> -Working as a volunteer for almost no pay in the Peace Corps for two years.<br/> -Sleeping under the stars in the Saharan desert and almost being killed by a camel named Jimmy.<br/> -Accidentally renting a private luxury train through the Andes.<br/> -Unknowingly  eating raw donkey with Chinese communist part members in central China</p> <p>-And many more...</p> <p>When he is not travelling, he bootstraps 6 and 7-figure online businesses.  Most of this was done from home in his superman pajamas. </p> <p>He and his businesses have been featured in Forbes, Entrepreneur Magazine, The Boston Globe and other top publications. Ray has also been a main stage speaker at multiple conferences around the world.</p> <p>For fun he is also a semi-professional sword fighter.</p> <p>Website: <a href="https://www.livelingua.com?rid=hefo102920" target="_blank" rel="noopener">https://www.livelingua.com</a>  <a href="https://www.podcasthawk.com" target="_blank" rel="noopener">https://www.podcasthawk.com</a></p> <p>Facebook Page: <a href="https://www.facebook.com/raymond.blakney" target="_blank" rel="noopener">https://www.facebook.com/raymond.blakney</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-034-ray-blakney-pajama-entrepreneur-80a</link><guid isPermaLink="false">f3d439c6-3385-466d-9655-6f045f27f310</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 30 Oct 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867445/c66555e1455ff05fa25460032b02d4a9.mp3" length="34431751" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2152</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867445/3ee31e5760a8386bf68406dbf4d116a4.jpg"/></item><item><title><![CDATA[Episode 219: Anjel B Hartwell, Names as Identity and Brand, Sharing Art with POD]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste chats with Anjel B Hartwell, known as The Wealthy Life Mentor, is an internationally known artist, author & evolutionary alchemist. </p> <p>Honored as a Be The Change "Movement To Watch" Award Winner and considered one of America's Premier Experts, she has appeared multiple times in the major media and is the Creator, Executive Producer & Host of the Apple #1 Internationally ranked Wickedly Smart Women Podcast and is hired to consult with high achieving leaders who are called to be the Vanguard of the Creative Age. Visit her at <a href="http://www.thewealthylifementor.com" class="linkified" target="_blank">www.thewealthylifementor.com</a> or peruse her online art gallery at <a href="http://www.artfortheawakenedheart.com">www.artfortheawakenedheart.com</a></p> <p>Dr. Heidi and Anjel talk about taking her art gallery online and the opportunity of name change in digital world!</p> <p>Website: <a href="https://thewealthylifementor.com" target="_blank" rel="noopener">thewealthylifementor.com</a><br/> Facebook Page: <a href="https://www.facebook.com/thewealthylifementor" target="_blank" rel="noopener">https://www.facebook.com/thewealthylifementor</a><br/>  Twitter ID: <a href="http://www.twitter.com/anjelbhartwell" target="_blank" rel="noopener">http://www.twitter.com/anjelbhartwell</a><br/> Instagram: <a href="https://www.instagram.com/anjelbhartwell" target="_blank" rel="noopener">https://www.instagram.com/anjelbhartwell</a></p> <p><a href="http://quiz.wealthylifementor.com/">Wealthy Life Readiness Quiz</a></p> <p><a href="http://artfortheawakenedheart.com/featured/because-the-world-needs-more-beauty-flow-codes-emerald-greenforest.html" target="_blank" rel="noopener">http://artfortheawakenedheart.com/featured/because-the-world-needs-more-beauty-flow-codes-emerald-greenforest.html</a></p> <p><a href="http://artfortheawakenedheart.com/featured/gushing-with-creative-pleasure-flow-codes-emerald-greenforest.html" target="_blank" rel="noopener">http://artfortheawakenedheart.com/featured/gushing-with-creative-pleasure-flow-codes-emerald-greenforest.html</a></p> <p><a href="http://artfortheawakenedheart.com/featured/the-better-it-gets-the-better-it-gets-flow-codes-emerald-greenforest.html" target="_blank" rel="noopener">http://artfortheawakenedheart.com/featured/the-better-it-gets-the-better-it-gets-flow-codes-emerald-greenforest.html</a></p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-219-anjel-b-hartwell-names-123</link><guid isPermaLink="false">d9889347-f47c-49b6-b49e-6f74ccd29254</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 27 Oct 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862948/0952f1cacdb4cabe20ae1a3b0f3bd5e4.mp3" length="36262046" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2266</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862948/315d2f06c10de6503513053405e2e612.jpg"/></item><item><title><![CDATA[Episode 033: Alyea Sandovar - Playification Across Cultures]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Alyea Sandovar, PhD - a game and play consultant for online entrepreneurs. Columbian by birth, naturalized American, at home in Amsterdam when not on the road in Bali or Munich.</p> <p>Alyea is a game and play consultant and supports online entrepreneurs to gamify their programs, products and marketing. She has an in-depth of understanding into what it means to be human and to be playful through study and experience. She has a whole slew of degrees: the focus of her PhD was game design and production, She also has a Masters in Psychology, a Masters in Human Organizational Systems, and a Bachelor's is in Public Relations and Communication. She has worked with academic institutions, non profits, game studios, corporations, start-ups and with online entrepreneur.</p> <p>She is passionate about creating high quality products with ease and fun. She believes creating playful products should not be a headache. She is devoutly spiritual,  and aims to bring respect, peace, fun and tranquility to every project she becomes a part of.  She loves dark chocolate, salsa, traveling and cortados.</p> <p>Website: <a href="https://alyeasandovar.com" target="_blank" rel="noopener">alyeasandovar.com</a> and <a href="https://tinthue.com" target="_blank" rel="noopener">tinthue.com</a><br/> Facebook Page: <a href="https://www.facebook.com/tinthueagency" target="_blank" rel="noopener">https://www.facebook.com/tinthueagency</a><br/> Twitter ID: @alyeasandovar<br/> Instagram: <a href="https://www.instagram.com/tint.hue" target="_blank" rel="noopener">https://www.instagram.com/tint.hue</a><br/> Playful Creative Summit<br/> Playification challenge</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-033-alyea-sandovar-playification-fa3</link><guid isPermaLink="false">5a37bb31-5144-4a96-9ec7-9df86522d60c</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 16 Oct 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867446/4a94f54eae14808c17101fc51f4a0a34.mp3" length="33302843" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2081</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867446/31bbd0a36b8a1bb63c6383152c2ae792.jpg"/></item><item><title><![CDATA[Episode 218: Nona Yehia - Food and Community Vertical Harvest]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste chats with Nona Yehia, Co-Founder & CEO of Vertical Harvest.</p> <p>An architect and entrepreneur, Nona conceptualized and built Vertical Harvest, the first vertical hydroponic greenhouse in the world. Following her passion for local food and experiences growing up with a brother with developmental disabilities, Nona coached Vertical Harvest to success and continues to lead the company in bringing architectural, economic, and social innovation to communities nationwide. In 2020, Nona was chosen as a <a href="https://www.cnn.com/2020/09/13/us/vertical-harvest-nona-yehia-cfc/index.html" target="_blank" rel="noopener">CNN Champion for Change.</a> This award profiles 10 innovators leading the charge to a better world with new ideas and groundbreaking solutions.</p> <p>Website: <a href="https://verticalharvestfarms.com">https://verticalharvestfarms.com</a></p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-218-nona-yehia-food-and-community-25c</link><guid isPermaLink="false">5ebe58dc-c72a-4f7a-916f-11ff0ea55538</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 13 Oct 2020 01:02:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862949/a0e8d5484deca2fb27ff7cfa274273e3.mp3" length="33523137" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2095</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862949/abcb38415e6bbd1aa4d7ea323c484bc4.jpg"/></item><item><title><![CDATA[Episode 032: Victoria Vives Khuong, Divine Sexuality and Healing Teacher]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste chats with Victoria Vives Khuong, Divine Sexuality and Healing teacher.</p> <p>Victoria Vives is a leading expert in Divine Sexuality, Shamanism and Energy Healing.  Descending from renown lineages in the healing and spiritual arts, Victoria started practicing in 2000 and is a highly accredited teacher, having trained thousands of practitioners internationally.</p> <p>Singer songwriter, dancer choreographer, martial artist stunt woman, a personality in Spanish prime time television for ten years, YouTube personality with over five million views, Telly Award and Beijing Television Award winner, she came to Los Angeles and went from being homeless with $14 to her name to breaking the 6 figure barrier, achieving financial freedom, and living a fulfilling life of purpose.  She teaches the principles of her success in her courses and in her #1 International Best Selling Book, "In a Matter of Seconds."</p> <p>Victoria emphasizes the principles of Divine Sexuality as the pathway for women to achieve a balance between personal power, success, love, intimacy, and life fulfillment.</p> <p>Victoria grew up in dictatorial Spain as the only black around until she was 14 years old. She toured, taught and traveled internationally and ended up living in Los Angeles.</p> <p>TCK Nigerian-Spanish Spiritual Warrior</p> <p>website: <a href="https://VictoriaVives.com">https://VictoriaVives.com</a><br/> Facebook Page: <a href="https://www.facebook.com/victoriaviveskhuong">https://www.facebook.com/victoriaviveskhuong</a><br/>  Twitter ID: <a href="https://twitter.com/victoriavives">https://twitter.com/victoriavives</a><br/>  Instagram : <a href="https://www.instagram.com/victoriaviveskhuong">https://www.instagram.com/victoriaviveskhuong</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-032-victoria-vives-khuong-f0a</link><guid isPermaLink="false">608363e0-2389-48bb-a84c-54cc20c9a0b4</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 09 Oct 2020 10:08:04 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867447/e0dfcc650f736c8b4a7061f17cce0b92.mp3" length="28533107" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1783</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867447/fffa0bf289e755c90e1c7e698852fa97.jpg"/></item><item><title><![CDATA[Episode 031: Tony & Leanne Argyle - Travatical Podcast & Magazine]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste chats with Tony and Leanne Argyle  - Travatical Podcast and Magazine.</p> <p>Tony and Leanne Argyle have interviewed over 120 expats and full time travellers during the last 5 years about their lifestyle choices and, inspired by the results they have found, have hit the road themselves as full time travellers in 2019. You can subscribe to their free magazine with travel tips and and inspiring traveller interviews at <a href="https://travatical.com" target="_blank" rel="noopener">travatical.com</a></p> <p>Website: <a href="https://travatical.com" target="_blank" rel="noopener">www.travatical.com</a><br/> Facebook Page: <a href="https://www.facebook.com/travatical" target="_blank" rel="noopener">https://www.facebook.com/travatical</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-031-tony-and-leanne-argyle-442</link><guid isPermaLink="false">25fac77b-631e-4848-82a3-2da30c0f4d78</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 02 Oct 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867448/a23f94185954586f2d3e3578b2f0cd55.mp3" length="40220074" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2514</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867448/850c19513169b565e5dcb2f6e0886468.jpg"/></item><item><title><![CDATA[Episode 030: Jonathan Soroff - Journalist and Author]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste chats with Jonathan Soroff, journalist and author.</p> <p>After growing up in Newton and graduating from Duke University, Jonathan Soroff, 54, began his journalism career at The Boston Herald. For 28 years, he was the lead columnist for The Improper Bostonian Magazine, writing the social column and a celebrity interview in every issue and contributing numerous features.</p> <p>He's written for a variety of publications, ranging from People Magazine, London's Royal Academy Magazine, The South China Morning Post, Modern Luxury, Dujour, The National, and the South African editions of Elle and Elle Decor. He is currently a contributing editor at Boston Magazine, writing the Person of Interest interview, a quarterly column, and travel content, and he produces travel stories for numerous national and international publications.</p> <p>For several years, he co-hosted a weekly radio program, "Status Report," on Boston Herald Radio. In 2013, he published his first novel, "Crimes of Fashion."  He serves on the Board of Overseers at The Boston Ballet, the Advisory Board of the Trustees of the Reservations, the Board of Corporators for Beaver Country Day School in Chestnut Hill, MA, and is a director of the NET Research Foundation, which funds research into carcinoid cancer and related tumors. He lives in Newton, MA, with his husband, Sam Mazzarelli.</p> <p>Website: <a href="https://www.bostonmagazine.com" target="_blank" rel="noopener">www.bostonmagazine.com</a><br/> Facebook Page: Jonathan Soroff<br/> Twitter ID: Jonathan_Soroff<br/> Instagram: jonsoroff</p> <div id="gtx-trans" style="position: absolute; left: -17px; top: 593.615px;"> <div class="gtx-trans-icon"> </div> </div> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-030-jonathan-soroff-journalist-1ac</link><guid isPermaLink="false">fdd57341-f8e7-4367-a039-30d5293431da</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 25 Sep 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867449/8e8062a67696632b3534e0bb1ad7fdc4.mp3" length="29179680" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1824</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867449/9dcca205ee673627bafde1c8e4949cc9.jpg"/></item><item><title><![CDATA[Episode 029: Robert Carlbo, TCK Liberian-Swedish Tennis Master in USA]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste chats with Robert Carlbo master of tennis professional with more than 35 years of tennis teaching experience and  owner of carlbotennis, a tennis teaching company that specializes in teaching all levels of tennis players from beginners to touring professionals offering individual and group lessons.</p> <p>Programs include teaching all aspects of the game of tennis including tactical, technical, physical and mental using an athlete centered and science based approach to prevent injury, improve performance and joy.</p> <p>Additional programs include annual and development plans for all ages and levels. Video analysis of strokes and match play. Using the latest technology.</p> <p>Robert also teaches and certifies tennis coaches for the national teaching and governing bodies in the United States in addition he offers private development and mentor programs for coaches.</p> <p>Robert was born in Liberia west Africa to a Liberian mother and a Swedish father. The first 12 years he lived in Liberia in an international mining community (affectionately called little New York because of the diversity and the lights from the mines that operated 24 hours). Attending the international school which primary language was English but offered vernacular languages for the European expats (Swedish, German French Dutch Spanish, Danish and Norwegian just to mention a few).</p> <p>Every summer the family spent summers in Sweden to visit family and take trips to other European countries especially Switzerland ( his mother was Swiss educated nurse ).</p> <p>After the first civil war the family moved to Sweden and lived in Sweden for 3 years before he was sent to boarding school in the US. His parents  felt that the US offered the great opportunity for him. He now live in Florida after having lived in New Hampshire, California and South Carolina. His goal is to buy a mobile home in Sweden (husvagn) and use it to travel across Europe and Africa.</p> <p>His parents were also nomadic. His father born in Sweden, left Sweden after his university education moved to England, followed by living in the Middle East with most of time spent in Syria after that he moved to Liberia.</p> <p>His mother born in Liberia studied in Liberia followed by studying nursing in Switzerland.</p> <p>Robert married an American woman from South Carolina.</p> <p>Website: <a href="http://carlbotennis.com" target="_blank" rel="noopener">Carlbotennis.com</a><br/> Facebook Page: Carlbotennis<br/> Twitter ID: Carlbotennis<br/> Instagram: Carlbotennis</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-029-robert-carlbo-tck-liberian-587</link><guid isPermaLink="false">be434329-2630-4cef-8149-c4783b5b6413</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 18 Sep 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867450/5899a38b9b4e57d638e0d73d0f29ac59.mp3" length="41658687" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2604</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867450/d1d16f685578d32ad6147a692f5e3ef0.jpg"/></item><item><title><![CDATA[Episode 028: Lisa Mitchell - Financial Services for Global Nomads]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste chats with Lisa R Mitchell, MBA. Principal of Living A Global Lifestyle.</p> <p>Lisa is an innovative, Global Executive and Consultant with over 20 years' experience in Sales, Marketing, and Business Development in the United States, Europe, and Asia. Lisa has held Senior Leadership roles in the Banking, Financial Services, and Global Education industries within Fortune 500 global organizations.</p> <p>Currently, through her Living A Global Lifestyle Brand she is using her global experience and diverse skillset to curate content and craft uniquely designed workshops to provide the tools and resources for people to live successful lives abroad, specifically leveraging Fintech and new technology like Blockchain to manage their personal finances while they live, work, and travel abroad.</p> <p>Previously, Lisa gained a reputation as a highly sought after Corporate Trainer and Business Coach in China, delivering Leadership, Cross-Cultural, and Soft Skills Training to Senior Managers and Global Executives (400+). Clients included China UnionPay, Google, Silicon Valley Bank, HSBC JV, Coach, Astra Zeneca, Bayer, and Shanghai General Motors.</p> <p>Before living in China, Lisa was Vice President of International Personal Banking for Wells Fargo, managing a million-dollar portfolio for an international, digital banking branch offering retail banking products and services to customers globally.</p> <p>Prior to joining Wells Fargo, Lisa held senior-level roles at Citibank in the Global Executive Banking, Corporate Mortgage, and New York Retail Banking divisions, with responsibility for marketing, sales, and business development for individuals and global corporations. </p> <p>Lisa is an Influencer, Global Speaker, and Writer on international personal financial topics for people who lead a Global Lifestyle. Her book on Money advice for Expats, Digital Nomads and Travelers will be published this summer. Lisa holds a Master of Business Administration from Thunderbird School of Global Management and a Bachelor of Arts in Political Science from The State University of New York at Albany (SUNY Albany). </p> <p>Website: <a href="https://livingagloballifestyle.com" target="_blank" rel="noopener">https://livingagloballifestyle.com</a><br/> Facebook Page: <a href="https://www.facebook.com/Livingagloballifestyle|" target="_blank" rel="noopener">https://www.facebook.com/Livingagloballifestyle</a><br/>  Twitter ID: <a href="https://twitter.com/livaglobalife" target="_blank" rel="noopener">https://twitter.com/livaglobalife</a><br/> Instagram: <a href="https://www.instagram.com/livingaglobalife" target="_blank" rel="noopener">https://www.instagram.com/livingaglobalife</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-028-lisa-mitchell-financial-802</link><guid isPermaLink="false">97864eed-c931-4360-945c-673f588644d2</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 11 Sep 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867451/0cfa7e28c5f44e041cbfb6f8af551b5c.mp3" length="38900159" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2431</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867451/e5dbf305e58cdf81a13b528c2f6c15cc.jpg"/></item><item><title><![CDATA[Episode 027: Mary Ann Pierce - Interactive Conference Tech Connecting Global Audiences]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste chats with Mary Ann Pierce, Founder and CEO of MAP Digital.</p> <p>The founder & CEO of MAP Digital, Inc., for over 20 years Mary Ann has fused the digital space to investment banking conferences and built MAP Digital: MetaMeetings™, an event platform as a service. Headquarter in New York City, MAP Digital produces live and virtual events globally and is the co-founder of the Equality Moonshot which fosters women-run STEM businesses solving the UN Sustainability Development Goals 2030. She is also an advisor to WATCH Media, a program which grew from her consultation with The Newhouse School of Communications at Syracure University  and is dedicated to guiding these young millennials to seize the opportunities to build an equitable and sustainable post COVID-19 world. WATCH Media runs on MAP Digital: MetaMeetings platform. #WeAreTheChange</p> <p>She serves on the Board of Digital Irish and was an advisor for the MIT Enterprise Forum NYC,  Inspirefest in Dublin and Masters and Robots in Warsaw. She taught digital event design at New York University and has been a speaker at may prestigious events including Ideagen UN Empowering Women & Girls 2030 Summit at the UN. MAP Digital is certified by the Women's Business Enterprise National Conference.<br/> <a href="https://www.linkedin.com/in/mary-ann-pierce-nyc" class="linkified" target="_blank">https://www.linkedin.com/in/mary-ann-pierce-nyc</a></p> <p>Website: <a href="http://www.mapdigital.com">http://www.mapdigital.com</a><br/> Facebook Page: <a href="https://www.facebook.com/MAPMeetings">https://www.facebook.com/MAPMeetings</a><br/>  Twitter ID: <a href="https://twitter.com/MAPMeetings">https://twitter.com/MAPMeetings</a><br/>  Instagram : <a href="https://www.instagram.com/mapmeetings">https://www.instagram.com/mapmeetings</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-027-mary-ann-pierce-interactive-a10</link><guid isPermaLink="false">8bb94040-b0ce-470b-bb66-77b5dab6b565</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 04 Sep 2020 05:39:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867452/b85838533deb19cb551829faee49da98.mp3" length="39124624" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2445</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867452/ac21c1e51e735a8a5c5e9baaf0ec51a5.jpg"/></item><item><title><![CDATA[Episode 026: Lyndall Farley, Sabbatical Specialist]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Lyndall Farley, Sabbatical Specialist from Beyond a Break.</p> <p>Lyndall is a Sabbatical Specialist, helping people and companies thrive using the power of time off to boost wellbeing. Lyndall has taken 10 sabbaticals and now helps people navigate the logistical and emotional process.</p> <p>She left her corporate career to create Beyond a Break as a location independent business to fuel her sabbatical lifestyle. She believes that we can all get more out of our breaks – whether it's a short break or a transformational sabbatical – It's a chance to pause, reflect, recharge, then return to build your best life.</p> <p>Lyndall is Australian and has travelled to over 60 countries on all 7 continents. She's lived in the US, London and now lives in Amsterdam, married to a Dutch/American.</p> <p>Website: <a href="https://www.beyondabreak.com/" target="_blank" rel="noopener">https://www.beyondabreak.com</a><br/> Facebook Page: <a href="https://www.facebook.com/beyondabreak" target="_blank" rel="noopener">https://www.facebook.com/beyondabreak</a><br/> Twitter: @lyndallfarley<br/> Instagram: @beyondabreak_<br/> LinkedIn: @lyndallfarley</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-026-lyndall-farley-sabbatical-19e</link><guid isPermaLink="false">ee6cec66-5aef-4f4e-8df1-722b0b35e254</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 28 Aug 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867453/a5a60ea070a05821ec9aefe40a90dbbc.mp3" length="32038508" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2002</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867453/dd6e4d00420a382b06895ee4109358dc.jpg"/></item><item><title><![CDATA[Episode 025: Andrew Jernigan - Insured Nomads]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Andrew Jernigan, one of the co-founders and the CEO of Insured Nomads.</p> <p>Global Nomad, Digital Nomad, Third Culture Family, Service provider for all of the above.</p> <p>Twenty years ago Andrew left all for global living to work from his laptop before the word digital nomad was a common term. During this time he has worked across five of the six continents, married an incredible international citizen who became a travel med/global health physician during these years. They have three TCK's (third culture kids) who are global nomads. Andrew has become a travel risk management and int'l insurance visionary, and currently uses those skills in the leadership and growth of Insured Nomads.</p> <p>Website: <a href="https://www.insurednomads.com/" target="_blank" rel="noopener noreferrer">https://www.insurednomads.com</a><br/> Facebook Page: <a href="https://www.facebook.com/insurednomads" target="_blank" rel="noopener noreferrer">https://www.facebook.com/insurednomads</a><br/>  Twitter: <a href="https://www.twitter.com/andrewjernigan" target="_blank" rel="noopener noreferrer">https://www.twitter.com/andrewjernigan</a><br/>  Instagram: <a href="https://www.instagram.com/insurednomads" target="_blank" rel="noopener noreferrer">https://www.instagram.com/insurednomads</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-025-andrew-jernigan-insured-bc5</link><guid isPermaLink="false">a9e0ca3a-332c-468c-8de4-cec52f3ca3fd</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 21 Aug 2020 10:29:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867454/69fee46947a309731883a2c472e523e0.mp3" length="37139695" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2321</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867454/c8e332720820c4870a8e12506cabd1fe.jpg"/></item><item><title><![CDATA[Episode 217: Alden Forbes & Graham Campbell: Gen Z Perspective on Tech's Influence on Defining Their Futures]]></title><description><![CDATA[<p class="Body"><span style="font-size: 12pt;">Dr. Heidi Forbes Öste chats with Brown sophomore, Jabberwok and lead singer for Falling Walrus, Alden Forbes, and her friend an amazingly talented triple threat from Julliard, Graham Campbell.</span></p> <p class="Body"><span style="font-size: 12pt;">In this conversation we talk about growing up with social media, being and following influencers, mental health, presence, quarantine perspectives, life choices and adulting, as well as the pandemic's impact on performing arts.</span></p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-217-alden-forbes-and-graham-c8f</link><guid isPermaLink="false">f9739114-1ccc-4569-842b-ca28e7376c94</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 18 Aug 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862950/47105a1532760c6d026eed8d17cc4076.mp3" length="44619158" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2789</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862950/c36c67a086ddfc6e198fbe674c36ecc3.jpg"/></item><item><title><![CDATA[Episode 024: Elle McPherson : Supporting Nomads Beyond the Itinerary]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Elle McPherson, a life-long adventurer, digital nomad, and founder of Beyond the Itinerary, providing life coaching to long-term travelers and global nomads.</p> <p>Since quitting her job and selling everything three years ago, she's backpacked through Southeast Asia for six months, become a yoga teacher, and is now a full-time location independent digital nomad, running her own coaching and consulting business. Her mission is to support other travelers with finding the change they seek through travel.</p> <p>Website: <a href="https://www.beyondtheitinerary.com">https://www.beyondtheitinerary.com</a><br/>  Facebook Page: beyondtheitinerary<br/> Instagram : <a href="https://www.instagram.com/beyondtheitinerary" class="linkified" target="_blank">https://www.instagram.com/beyondtheitinerary</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-024-elle-mcpherson-supporting-276</link><guid isPermaLink="false">adb78c3b-1c7a-4724-b3b6-3be92b9363e9</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 14 Aug 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867455/896a12cd8b3c675c0321161212dd43b8.mp3" length="29648217" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1853</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867455/1b4f6fb4d25af8798b32e209104a91b9.jpg"/></item><item><title><![CDATA[Episode 023: Anita Bušić - Green Card for Extraordinary Abilities]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Anita Bušić Croatian entrepreneur granted US Green Card for Extraordinary Abilities<br/> Scientist | Entrepreneur | Inventor | Author | Speaker | Educator </p> <p>Anita Bušić is a visionary with an entrepreneurial spirit and background in life sciences (molecular biology, nutrition, public health). Her digital health innovation BodyRecog, her companies BodyRecog Metrics in USA and LIVE GOOD in Croatia, and she herself, have in total won 36 awards and recognitions.</p> <ul> <li>These include 18 inventions awards from 12 inventions shows for BodyRecog, and a "Top 10 Most Innovative in Global Sports Innovation" proclamation in 2017 for her companies.</li> <li>In 2016, Anita has been proclaimed a "Top 50 ICT Women Croatia", the "Woman Inventor of the Year" and the "Best Female Entrepreneur" in the category Startup Potential.</li> <li>She is an experienced lecturer, twice TEDx speaker and startup mentor.</li> <li>Proclaimed "Person of Exceptional" and "Extraordinary Abilities" by USCIS in 2017 and 2018, respectively. Received Green Card as such. Now coaches others how to achieve the same.</li> </ul> <p>Facebook Page: <a href="https://www.facebook.com/groups/GreenCardTheFastestAndSurestWay" target="_blank" rel="noopener">https://www.facebook.com/groups/GreenCardTheFastestAndSurestWay</a></p> <p>Email: <a href="mailto:anita@simplysaidcorp.com" target="_blank" rel="noopener">anita@simplysaidcorp.com</a> <a href="mailto:anita@bodyrecog.com" target="_blank" rel="noopener">anita@bodyrecog.com</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-023-anita-busic-green-card-c47</link><guid isPermaLink="false">9f103aa4-97e6-4c63-b5e5-3e934965584c</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 07 Aug 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867456/f3e7c9835c3e90be780a7e05a89f19bb.mp3" length="32527925" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2033</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867456/577ae6787d801bbffc7440716406ae3a.jpg"/></item><item><title><![CDATA[Episode 216: James Roberts, Amputee Transformational Coach]]></title><description><![CDATA[<p class="">Dr. Heidi Forbes Öste chats with James Roberts, transformation coach helping fellow amputees lose 10lbs + by trade. An elite Paralympic athlete for just over a decade. Represented Great Britain at countless World Championships and 2 Paralympics Games (Beijing 2008 and London 2012) to just name a few.</p> <p class="">James was born with a congenital disability called femoral dysplasia and a floating hip of the left leg as well as scoliosis of the spine. He grew up on a NATO base in S.H.A.P.E (Casteau), Belgium, but now resides back in Prestatyn, North Wales. He is a transformation coach by trade, but he was an elite Paralympic athlete for just over a decade. James says that he has been lucky enough over those years to have represented Great Britain at countless World Championships and 2 Paralympics Games (Beijing 2008 and London 2012) to just name a few.</p> <p class="">James started out my sporting career in swimming and was part of British Swimming's Potential Squad from 2003-05. During that time, he held the SB8 200m breaststroke and 50m breaststroke national records. After being dropped from the GB swimming programme, he moved on to rowing in 2006. The transition happened fairly quickly as he made his first senior international competition that summer at the 2006 World Championships in Dorney Lake, Great Britain, and made the final finishing 6th. 2007 World Championships Semi-Finalist, 2008 Paralympic Finalist (5th) and 2009 World Championships Finalist (5th).</p> <p class="">James made another transition of sport, this time to sitting volleyball. From 2010 until 2012, he amassed 56 caps for Great Britain. His first international was a surprise selection to compete at the 2010 World Championships in Edmund, Oklahoma, USA. James says that. he was lucky enough that his time with the squad, to have competed for Great Britain, at his only European Championships in his repertoire, as well as a Continental and Intercontinental Cup. James' career calumniated at the London 2012 Paralympics were the GB sitting volleyball squad lost in the quarter-final to eventual silver medallist Iran.</p> <p class="">James says that having a disability himself, he completely understand the adversity one can face on a day-to-day basis. Also, he wanted to bridge that gap between mainstream fitness and disability, as there is not a lot of fitness topics, about and for people with disability, to widen their knowledge and/or to just improve their quality of living.</p> <p>Website: <a href="https://fitamputee.co.uk/">fitamputee.co.uk</a><br/> Facebook Page: <a href="https://facebook.com/jamesoroberts11">facebook.com/jamesoroberts11</a><br/>  Twitter ID: <a href="https://twitter.com/jamesoroberts11">twitter.com/jamesoroberts11</a><br/>  Instagram: <a href="https://instagram.com/jamesoroberts11">instagram.com/jamesoroberts11</a></p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-216-james-roberts-amputee-da5</link><guid isPermaLink="false">6a353fbb-ade7-4872-8b88-450b8488cd61</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 04 Aug 2020 10:09:39 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862951/adfbb698da6aa16f7562815a863c28cc.mp3" length="37148077" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2322</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862951/73cf0e2ea7b11df749cda7140b36fbea.jpg"/></item><item><title><![CDATA[Episode 022: Kristin Engvig - Founder of Women's International Networking]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste chats with Kristin Engvig, Founder & CEO of WIN. A pioneer and thought leader in the field of creativity, feminine and authentic leadership.</p> <p>Kristin Engvig is the pioneering founder of WIN (women's international networking). She embraces global responsibility through innovative leadership events and personal speaking engagements to inspire women worldwide to become agents of possibility. She was named among Diversity Global Magazine's Top 10 Influential Women in Global Diversity and won the International Alliance of Women Award.</p> <p>She has dedicated the past 22 years to women's leadership and organizational change in order to inspire others to create a world where business flourishes and societies thrive. She created WIN in 97' to bring alive a vision of a more feminine, global and sustainable way at work, in communities and life'. 22000 individuals and hundreds of companies have attended WIN's live meetings, expanding worldwide. In her early career she worked for big companies such as JP Morgan, Citibank and Innovation Norway, EU and an as international strategy and marketing Consultant. Educated a business economist (BI, Oslo) with an MBA (Milan's Bocconi) and extensive studies in acting, communication and women's development.</p> <p>Website: <a href="https://www.winconference.net/Winconference" target="_blank" rel="noopener">https://www.winconference.net/Winconference</a><br/> Facebook Page: @WINConference<br/> Twitter ID: @WINConference<br/> Instagram: winconference</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-022-kristin-engvig-founder-76c</link><guid isPermaLink="false">8f7962bc-6671-48f3-bf19-d363c055d725</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 31 Jul 2020 08:08:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867457/3471c67eceb4287b77dd4736f517cdc9.mp3" length="28776765" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1799</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867457/91e0ceb5440e94bcb2424fbb2c172d78.jpg"/></item><item><title><![CDATA[Episode 021: Eli Adelson - Peace & Harmony Co.]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Eli Adelson is an avid traveller, primarily based in Asia, and Co-Owner of Peace and Harmony Co. and Global Nomad</p> <p>As Co-Owner of Peace and Harmony Co. (P&H Co.), Eli Adelson built it up to a high six-figure business while traveling the world (24+ countries), living abroad in Europe and Asia, and finishing a degree from UMass while in Thailand. While not everything works out perfectly, he lives a life most people dream of. Now he's passionately helping others live in "flow" — when things work out in your favor effortlessly — so they experience more synchronicity, more success, more joy, more often, in both business and life. </p> <p>Website: <a href="https://peaceandharmonyco.com" target="_blank" rel="noopener">peaceandharmonyco.com</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-021-eli-adelson-peace-and-999</link><guid isPermaLink="false">b5d255a9-c479-4a6e-8434-0196c5b3d051</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Thu, 23 Jul 2020 23:12:06 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867458/3063494609ea20196a7904993cddba68.mp3" length="28974446" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1811</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867458/fba5b6acc6a291d6a53bbc522caf6eb2.jpg"/></item><item><title><![CDATA[Episode 215: Laura Burton - Internet Marketing Strategist, Consultant]]></title><description><![CDATA[<p>Laura Burton is an internet marketing strategist. She has successfully helped over 15,000 business owners put their advertising dollars to good use to increase sales and build their businesses online. She knows what works and how to get results with internet marketing. <br/> <br/> Laura saw the devastation business owners suffered through online industry changes and bad marketing choices over the last 8 yrs. She is on a mission to help business owners get the best sales and marketing solutions for their budget. Her #1 core value is to only offer products and services that achieve measurable results. <br/> <br/> Laura is the author of 12 Secret Sales Hacks ~ That Have Stood The Test Of Time, (available on Amazon and as a FREE download on her website, <a href="https://www.416sales.com">416sales.com</a>), and 416 Sales - The Ultimate Success Planner, (also available on Amazon). Her new book, Perseverance, will be published in 2020. She also teaches internet marketing workshops for SCORE online in Central Texas.</p> <p>Website: <a href="https://416sales.com" target="_blank" rel="noopener">https://416Sales.com</a><br/> Facebook Page: <a href="https://www.facebook.com/laura.burton.55" target="_blank" rel="noopener">https://www.facebook.com/laura.burton.55</a></p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-215-laura-burton-internet-eb8</link><guid isPermaLink="false">fa122d92-23a4-4198-9a8e-33c2a6cfb93c</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 21 Jul 2020 04:02:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862952/b6970457461522e75f486112316a1432.mp3" length="33022449" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2064</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862952/7db91cef52dede992f5e0dd93e0fb6a4.jpg"/></item><item><title><![CDATA[Episode 020: Vivian Glyck, Just Like My Child]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Vivian Glyck, founder of Just Like My Child Foundation. She created the foundation in 2006 following the birth of her son, Zak.</p> <p>Through the experience of a mother's love for her child, Vivian woke up to realize the value of every human life. After learning about the horrific numbers of children dying from malaria and orphaned by the AIDS epidemic in Africa, Vivian was moved to make a difference.</p> <p>Vivian is a recognized thought leader in global issues facing the health, education, and economic leadership of vulnerable adolescent girls and women around the world, beginning in Uganda, East Africa. Just Like My Child Foundation has documented success in increasing acceptance of human rights in developing communities and shifting harmful cultural practices that impede girls from continuing their education. The organization is focused on the Girl Power Project® and committed to empowering vulnerable adolescent girls to stay in school, avoid forced child marriage, pregnancy, and gender-based violence. Through a Clinton Global Initiative Commitment to Action and in support of Michelle Obama's Let Girls Learn initiative, JLMC is working to reach 20,000 girls in central Uganda through 2021 and has begun the process of Going Global through programs in the United States and India.</p> <p>An author and successful former marketing director for Deepak Chopra, Tony Robbins, and others, Vivian, a native New Yorker, currently lives in San Diego with her husband and son.</p> <p>Website: <a href="https://JustLikeMyChild.org" target="_blank" rel="noopener">JustLikeMyChild.org</a><br/> Facebook Page: @vivianglyck  @justlikemychildfoundation<br/> Twitter ID: @justlikemychild<br/> Instagram: @justlikemychild</p> <p>Zack's film: Why are kids in Ghana Happier than Americans?<br/> <a href="https://youtu.be/2KdSOMtkBjA" target="_blank" rel="noopener">https://youtu.be/2KdSOMtkBjA</a></p> <p><strong>CTA:</strong> Vivian's book: <a href="https://page.co/GaNg" target="_blank" rel="noopener">How to Change the World While You Work: The Ultimate Guide for Generating More Revenue by Giving Money Away</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-020-vivian-glyck-just-like-e80</link><guid isPermaLink="false">5abdd85b-d225-4a13-834e-319ff9709fda</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 17 Jul 2020 02:37:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867459/cb935f053e7d3a8ce6d6e124d64debd8.mp3" length="30947630" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1934</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867459/3ff2049ef35bfd34db1f81177052944b.jpg"/></item><item><title><![CDATA[Episode 019: Andrew Murdoch - Founder Digital Nomad Journey]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Andrew Murdoch, Digital Nomad and founder of Digital Nomad Journey.</p> <p>Andrew Murdoch spent the better part of his adult years working and serving as a scuba instructor on cruise ships, an industrial firefighter in the Canadian oil patch, a freight train conductor, and Coast Guard Rescue Diver at a hovercraft base.</p> <p>Andrew recognizes that the technology revolution will impact numerous industries and create opportunities like never before. He believes that many people only feel "stuck" in their current rut because they haven't been exposed to the limitless possibilities of becoming a digital nomad and working remotely.</p> <p>Andrew works to help uncover proven strategies for those who are seeking the laptop lifestyle. Ultimately, he believes to be "normal" is boring, and the best solutions require some out-of-the-box thinking. What started out as a passion for Emergency Response has evolved into helping people protect themselves from financial disaster in an enjoyable way.</p> <p>Website: <a href="https://digitalnomadjourney.com/freebook" target="_blank" rel="noopener noreferrer">digitalnomadjourney.com/freebook</a><br/> Facebook Page: <a href="https://www.facebook.com/DigNomadJourney" target="_blank" rel="noopener noreferrer">facebook.com/DigNomadJourney</a><br/> Twitter ID: @DigNomadJourney @MrAndrewMurdoch<br/> Instagram: <a href="https://www.instagram.com/dignomadjourney">instagram.com/dignomadjourney</a> | @MrAndrewMurdoch</p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-019-andrew-murdoch-founder-51f</link><guid isPermaLink="false">410917a1-db0b-4727-93ab-32b3b94783ed</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 10 Jul 2020 06:04:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867460/72c3ef77989c72a9527b07b71638ed54.mp3" length="30817232" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1926</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867460/a9138098bbbff89011a85051aacd5e95.jpg"/></item><item><title><![CDATA[Episode 214: Summer Felix-Mulder - Creative Solutions for Communication]]></title><description><![CDATA[<p>Dr. Heidi talks with Summer Felix-Mulder, CEO and Founder of The Draw Shop.</p> <p>Summer is an entrepreneur, author and podcast host. Summer has been in the marketing arena for decades, holds creative degrees from Pepperdine University and loves writing, being a mom, step mom, wife and all things marketing and storytelling. At her company The Draw Shop, attention-holding whiteboard and cartoon videos are made for the world's best minds and companies. She is also the host of the "Backstage Business" podcast and the "Everything Always" Podcast, a podcast for blended families.</p> <p>Website: <a href="https://www.thedrawshop.com" target="_blank" rel="noopener">www.thedrawshop.com</a><br/> Facebook Page: @thedrawshop @summerfelixmulder<br/> Twitter ID: @summerfelixmulder @thedrawshop<br/> Instagram: @thedrawshop @summerfelixmulder</p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-214-summer-felix-mulder-creative-997</link><guid isPermaLink="false">25f24791-8b1f-4499-b000-634812453020</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Sun, 05 Jul 2020 22:56:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862953/d6b30b2a0344fb0da3e68b6a75b5ce2e.mp3" length="28756314" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1797</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862953/2e6783e9fe783ecfe9155a16d148ef5c.jpg"/></item><item><title><![CDATA[Episode 018: Laura DiBenedetto -The Six Habits and Finding Happiness in Hawaii]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Laura DiBenedetto, digital nomad and author of The Six Habits.</p> <p>Laura teaches how to create the life of our dreams without changing who we are. As Founder and CEO of Vision Advertising, she has helped hundreds of companies build and grow profitable enterprises. Laura lives on Maui with her husband.</p> <p>Website: <a href="http://www.thesixhabits.com" target="_blank" rel="noopener">www.thesixhabits.com</a><br/> Facebook Page: <a href="https://www.facebook.com/lauraldibenedetto" target="_blank" rel="noopener">https://www.facebook.com/lauraldibenedetto</a><br/> Twitter ID: lauraldibenedetto<br/> Instagram: <a href="https://www.instagram.com/lauraldibenedetto" target="_blank" rel="noopener">https://www.instagram.com/lauraldibenedetto</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-018-laura-dibenedetto-the-06b</link><guid isPermaLink="false">70be4e4a-0459-4aa2-be8c-d23f597aa5c6</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 03 Jul 2020 10:24:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867461/21a70772db7ffd5f340b2bed9b752bd8.mp3" length="31086007" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1943</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867461/cadf598b49afd2a90345fdb2289667e5.jpg"/></item><item><title><![CDATA[Episode 017: Farah Pandith - How We Win Against Extremism]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Farah Pandith, Author, foreign policy strategist, and former diplomat. A world-leading expert and pioneer in countering violent extremism, she is a frequent media commentator and public speaker. Her book is "How We Win: How Cutting-Edge Entrepreneurs, Political Visionaries, Enlightened Business Leaders, and Social Media Mavens Can Defeat the Extremist Threat".</p> <p>She served as a political appointee under Presidents George H.W. Bush, George W. Bush, and Barack Obama, and most recently she was the first-ever Special Representative to Muslim Communities, serving both Secretaries Hillary Clinton and John Kerry.</p> <p>She has served on the National Security Council, at the U.S. Department of State, and the U.S. Agency for International Development (USAID) in various senior roles. She has also served on the Department of Homeland Security's Advisory Council, chairing its task force on countering violent extremism.</p> <p>She is a senior fellow with the Future of Diplomacy Project at the Belfer Center for Science and International Affairs at the Harvard Kennedy School as well as an adjunct senior fellow at the Council on Foreign Relations. Pandith divides her time between Washington, D.C.; London; and Cambridge, Massachusetts.</p> <p>Website: <a href="http://farahpandith.com" target="_blank" rel="noopener">http://farahpandith.com</a><br/> Twitter ID: @Farah_Pandith</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-017-farah-pandith-how-we-f8c</link><guid isPermaLink="false">31ecef67-c580-497d-bf89-df9a7cc2d9c1</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 26 Jun 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867462/75203dc9fd37c5ab06945d1dd2fb026a.mp3" length="36350600" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2272</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867462/1effb32f83e5ce7450602d53ec27b262.jpg"/></item><item><title><![CDATA[Episode 213: Dr Anastasia Dedyukhina – Founder of Consciously Digital]]></title><description><![CDATA[<p>Dr. Heidi talks with Dr Anastasia Dedyukhina is a digital wellness coach, Huffington Post blogger, author of Homo Distractus and a TEDx speaker.</p> <p>She got rid of her smartphone as well as her senior international career in digital marketing, when she realised how dependent she had become on her gadget. Dr Dedyukhina is the founder of Consciously Digital™, a London-based digital wellbeing consultancy. Consciously Digital helps people balance their use of modern technologies and offline life. She speaks and writes about the impact of technology on us - present and future. Consciously Digital Coach Training program is the only ICF accredited coach training in the world that prepared digital wellbeing coaches. She is frequently quoted in the press (BBC, The Guardian, Metro etc) talking about tech-life balance and the importance of ethical technology.<br/> <br/> Consciously Digital™ is one of the global leaders in digital wellbeing training, and a pioneer in digital wellbeing training in the UK and Europe. The mission of Consciously Digital and Anastasia is to help people be more human in the digital age, and find a balance between technologizing the society and developing and retaining the best what makes us human – creativity, empathy, making mistakes and learning from them. We offer bespoke coaching and training programs that are based on a unique methodology that blends together the world's best practice in project management, digital marketing, coaching, positive psychology and change management. We worked with start-ups and multinationals that are interested in having a more productive and creative workforce in the age of digital distractions across the globe. We also have a school program targeted at students age 10-17, as well as parents and teachers, which has been so far been rolled out in Spain, Portugal and the UK.</p> <p>Website: <a href="https://www.consciously-digital.com" target="_blank" rel="noopener">https://www.consciously-digital.com</a><br/> Facebook Page: <a href="https://www.facebook.com/consciouslydigital" target="_blank" rel="noopener">https://www.facebook.com/consciouslydigital</a><br/> Twitter ID: @conscidigital<br/> Instagram: @consciouslydigital</p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-213-dr-anastasia-dedyukhina-3bd</link><guid isPermaLink="false">7eddbb24-ff6f-4334-9b49-b8eb245a7fde</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 23 Jun 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862954/d1ea4b0e7ca8e3e51b553fd49e7a02d5.mp3" length="43429607" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2714</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862954/9c1bdbfabbee33ee79b45a0ed4d91d37.jpg"/></item><item><title><![CDATA[Episode 016: Louise Wiles - Thriving Abroad, Expat Relocation]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Louise Wiles Change and Transition/Expat coach, author podcast host.</p> <p>Do you consider yourself any of the following: Third Culture Family, Provide products/services for any of the above?</p> <p>Louise is a coach and consultant supporting individuals and organizations to navigate the challenges and maximize the opportunities and outcomes of relocation and international employment. Through her coaching and training programs, Louise supports individuals and dual career couples to navigate change and transition positively and build thriving professional and personal lives abroad</p> <p>Louise is also the author of <em>Thriving Abroad: The definitive guide to Professional and Personal Relocation Success</em> and host of the <em>Thriving Abroad Podcast Series.</em></p> <p>Website: <a href="https://www.thrivingabroad.com" target="_blank" rel="noopener">https://www.thrivingabroad.com</a><br/> Facebook Page: <a href="https://www.facebook.com/ThrivingAbroad" target="_blank" rel="noopener">https://www.facebook.com/ThrivingAbroad</a><br/> Twitter ID: <a href="https://twitter.com/thrivingabroad" target="_blank" rel="noopener">https://twitter.com/thrivingabroad</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-016-louise-wiles-thriving-356</link><guid isPermaLink="false">870bafdd-9bef-4e15-bcdf-bac6c04d9a22</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 19 Jun 2020 04:47:37 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867463/ddc7903ab514a7b13839203e83425bc4.mp3" length="35230056" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2202</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867463/1a4eed8677b49710cce99ffa92eb8221.jpg"/></item><item><title><![CDATA[Episode 015: Adrianne George, Democrats Abroad delegate for 2020 Election]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste chats with Adrianne George, an advocate for expat voting rights and finding a voice for women of color in Europe. American by birth, and Swedish by marriage.</p> <p>She is a business communications consultant and social entrepreneur with international experience in marketing communications both agency and in-house. Her passion is helping small companies reach their business communications goals. Her focus has included the automotive, entertainment, life sciences, and non-profit sectors in Europe and the USA.</p> <p>2016-2020 Democratic National Committee Member | 2019 Sisterhood of Greatness Award winner | 2012 Maishagalen Entrepreneur of the Year Award winner | Democrats Abroad EMEA Delegate to the 2012 Democratic Convention | Accredited Blogger to the 2012 and 2008 Democratic National Conventions</p> <p>She lived and worked in the US, England, Belgium, and Sweden with companies including Ford Motor Company, PolyGram Records and the American Chamber of Commerce.She is a multiple award-winning blogger and the 2019 recipient of the Sisterhood Agenda Sisterhood of Greatness Award, and the 2012 recipient of the Maishagalen Entrepreneur of the Year Award.</p> <p>A dual citizen of Sweden and the USA, She is fluent in English and functional in Swedish.</p> <p>Democrats Abroad: <a href="https://www.democratsabroad.org" target="_blank" rel="noopener">https://www.democratsabroad.org</a><br/> Black Women in Europe: <a href="http://blog.blackwomenineurope.com" target="_blank" rel="noopener">http://blog.blackwomenineurope.com</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-015-adrianne-george-democrats-f61</link><guid isPermaLink="false">5630fbde-f43f-45d5-a925-b29d0e5e0a89</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 12 Jun 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867464/b6890b4aba585f0d07c68bf6e3745460.mp3" length="45168275" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2823</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867464/f4b0a89b73925dd6777738bb0efe859f.jpg"/></item><item><title><![CDATA[Episode 212: Tracy Paye – Miss Organized on Feng Shui]]></title><description><![CDATA[<p>Dr. Heidi talks with Tracy Paye, Founder of Miss Organized.</p> <p>Tracy is a Certified Professional Organizer, Feng Shui Practitioner and Productivity Coach. Since the age of 12, Tracy has used her gift of creating order out of chaos to transform hundreds of homes and thousands of lives.   </p> <p>A leading authority on the hows of organizing and the whys of clutter, Tracy's expertise has been featured in the media on news stations such as NBC, Fox 5 and the CW, TV shows including Face the Truth and This is San Diego, podcasts around the country and publications such as Cooking Light, Ranch and Coast Magazine and SD Voyager.   </p> <p>Author of the book, "If Clutter Could Talk...The Stories It Would Tell", Tracy's mission is to help people create harmonious homes and thriving lives by clearing their mess to relieve their stress. </p> <p>Website: <a href="https://www.missorganized.com" target="_blank" rel="noopener">https://www.missorganized.com</a><br/> Facebook Page: <a href="https://www.facebook.com/professionalorganizersandiego" target="_blank" rel="noopener">https://www.facebook.com/professionalorganizersandiego</a><br/>  Twitter ID: <a href="https://twitter.com/missorganized" target="_blank" rel="noopener">https://twitter.com/missorganized</a><br/> Instagram: <a href="https://www.instagram.com/missorganized" target="_blank" rel="noopener">https://www.instagram.com/missorganized</a></p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-212-tracy-paye-miss-organized-5d6</link><guid isPermaLink="false">0a043628-08be-4d16-bb8d-f0c6af09ebb2</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 09 Jun 2020 03:39:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862955/e18729894643706619327f81e6e6ed44.mp3" length="41249934" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2578</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862955/86ec3f774f8bc32b394ac7510815d6f9.jpg"/></item><item><title><![CDATA[Episode 014: Dr. Anna Cabeca - Family & Female Health Untethered]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Dr. Anna Cabeca, The Girlfriend Doctor.</p> <p>Dr. Anna Cabeca, a triple board certified, Emory University trained physician and hormone expert was diagnosed with early menopause at age 38. Devastated, she set out on a personal wellness journey to reverse her menopause side effects, which resulted in her delivery of a healthy baby girl at the age of 41. </p> <p>After experiencing her own health successes, Dr. Cabeca began counseling others, ultimately changing the lives of thousands of women across the globe. Her new book "The Hormone Fix" and other empowering transformation programs have helped women of all ages become their best selves again. Her successful line of all-natural products features the alkaline superfoods drink Mighty Maca® PLUS and the rejuvenating vulvar cream Julva®.</p> <p>Recently, Dr. Cabeca was named "2018 Innovator of the Year" by Mindshare Collaborative, the premier community for health and wellness influencers and entrepreneurs. In 2017, the Age Management Medicine Group presented her the prestigious Alan P. Mintz Award for Clinical Excellence.</p> <p>You can discover more about Dr. Cabeca at <a href="http://drannacabeca.com" class="linkified" target="_blank">DrAnnaCabeca.com</a> and connect with her on Facebook, Twitter and Instagram.</p> <p>Website: <a href="https://www.dranna.com" target="_blank" rel="noopener">www.dranna.com</a><br/> Facebook Page: drannac<br/> Twitter ID: @annacabeca<br/> Instagram : @drannacabeca</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-014-dr-anna-cabeca-family-2e7</link><guid isPermaLink="false">9d4e4d48-6a46-408e-b1bd-a43969963608</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 05 Jun 2020 05:26:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867465/f9a7133d4fd35b10a30420248113ad42.mp3" length="36266577" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2267</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867465/f306abaad10db54378e1c5db97edce1f.jpg"/></item><item><title><![CDATA[Episode 013: Mark Philpott - Global Travel Channel]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Mark Philpott Founder, CEO, Podcast Host Global Travel Channel and Father of Oska.</p> <p>Mark has his finger on the pulse of social consciousness, his brains in the laboratory of positive change and his heart at the centre of sustainable transformation. Rain-maker, people-connector and serial-doer he is an inspiring and energetic communicator whose passion is connecting and empowering change. He is an ex Global Corporate Executive, a Founder of a Global Not for Profit Org, a Philanthropist,  a Publisher of 14 publications, an Author, an award winning Filmmaker, Global Public Speaker, Endurance Athlete, Serial Traveller and now a Podcaster. Mark's talents are endless and forever evolving.</p> <p>Mark's passion for travel and adventure have taken him around the world multiple times over the past forty years under the guise of a Corporate Executive, an Athlete, a Not for Profit Leader as well as a Homeless Man. </p> <p>Mark's mantra - If it moves you, chase it, remains his testament to his vision of doing something, rather than just talking about it. </p> <p>Website: <a title="https://www.globaltravelchannel.com" href="https://www.globaltravelchannel.com" target="_blank" rel="noopener">https://www.globaltravelchannel.com</a><br/> Facebook Page: <a href="https://www.facebook.com/globaltravelchannel" target="_blank" rel="noopener">https://www.facebook.com/globaltravelchannel</a><br/> Twitter ID: <a href="https://twitter.com/GTCpodcast" target="_blank" rel="noopener">https://twitter.com/GTCpodcast</a><br/> Instagram : <a href="https://www.instagram.com/globaltravelchannel" target="_blank" rel="noopener">https://www.instagram.com/globaltravelchannel</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-013-mark-philpott-global-8f7</link><guid isPermaLink="false">1056d3db-1065-45ef-a72d-da8b18a5eb87</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 29 May 2020 09:45:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867466/6f5cce0fb07c26ee5337dcc878667a9d.mp3" length="31235608" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1952</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867466/477e2c429227853fe4528e638eaa7047.jpg"/></item><item><title><![CDATA[Episode 211: Lori Lyons, Entrepreneurial Swivel]]></title><description><![CDATA[<p>Dr. Heidi talks with website designer and digital marketer – Lori Lyons.</p> <p>Lori is a non technical person in a technical world. She is the owner and creative director of Ignite Marketing, a website design and digital agency. Her program, Make Your Marketing Simple, helps confused Encore Entrepreneurs navigate today's marketing and technical maze.</p> <p>She is currently writing a book for the Encore Entrepreneurs and will be launching her podcast this summer. Lori lives in Atlanta with her husband and son. She loves her Atlanta Braves baseball, any football game that is playing on TV and Angel's Envy bourbon.   </p> <p>Get FREE Gift from Lori at:<br/> <a href="https://ignitingyourbusiness.com/drheidi/">https://ignitingyourbusiness.com/drheidi</a></p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, new podcast, <a href="https://globalnomadhacks.com/">GlobalNomadHacks</a> for global citizens and digital nomads alike. Try a bit of armchair travel to get ready for your next adventure.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-211-lori-lyons-entrepreneurial-c46</link><guid isPermaLink="false">3bcd5a88-4793-4c48-8ea2-bda30998dbd8</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 26 May 2020 11:08:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862956/a2f6a46ae74a771e7c7cce2390d970cc.mp3" length="38136135" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2383</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862956/79f3e5c7b8a6edbed6c286931bd63c8e.jpg"/></item><item><title><![CDATA[Episode 012: Aaron Slosberg - Immersive Cultural Experiences]]></title><description><![CDATA[<p>Dr. Heidi Forbes öste interviews Aaron Slosberg of Where There Be Dragons.</p> <p>Aaron Slosberg B.A., Summa Cum Laude, Phi Beta Kappa, Study of Religion and History; University of California–Los Angeles, M.A., History; University of California–Los Angeles.</p> <p>Aaron's love of learning has brought him to over 30 countries around the globe as a student, teacher, and traveler. Before coming to Dragons, Aaron worked as the Program Coordinator for UCLA Outdoor Adventures where he managed the university's group wilderness excursions and outdoor leadership training program. He completed his masters degree in History at UCLA with a focus on U.S. economic influences in Latin America and Southeast Asia. While at UCLA Aaron was awarded a Foreign Language and Areas Studies fellowship to support his study of Indonesian language and history. After graduate school, Aaron helped develop Dragons first programming in Indonesia in 2010.</p> <p>Aaron has spent over 700 days in the field as a Dragons Instructor in Guatemala, Bolivia, Peru, and Indonesia. As Director of Student Programming he wears a variety of hats including overseeing Dragons curriculum, program logistics, staff training, and community sustainability practices. Aaron has led trainings on risk management, leadership development, and cross-cultural communication at schools and conferences around the country. His current passion is to discover ways to integrate positive psychology research into experiential education and Dragons curriculum. Aaron speaks Indonesian, Spanish, and passable English. He is a Wilderness First Responder, avid surfer, and believer in travel's potential to transform us into a more just, compassionate, and awake global community.</p> <p>Website <a href="https://www.wheretherebedragons.com" target="_blank" rel="noopener">https://www.wheretherebedragons.com</a><br/> Facebook: <a href="https://www.facebook.com/WhereThereBeDragons" target="_blank" rel="noopener">https://www.facebook.com/WhereThereBeDragons</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-012-aaron-slosberg-immersive-42e</link><guid isPermaLink="false">8d55f0e9-fdde-4494-bb73-41db3153e728</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 22 May 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867467/80ab3b938996a14b43a3798b55f5e3e7.mp3" length="34932885" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2183</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867467/97f9af3f749069403fd25c1416279672.jpg"/></item><item><title><![CDATA[Episode 011: Soledad Maura: Madrid Again]]></title><description><![CDATA[<p>Dr. Heidi Interviews Soledad Fox Maura, Author & Professor of Spanish and Comparative Literature, Williams College.</p> <p>Soledad Maura is a Professor of Spanish and Comparative Literature at Williams College. She has a PhD in Comparative Literature from the City University of New York, and is a former Fulbright Senior Research Scholar. She has published three books, including the 2018 biography of Jorge Semprún Exile,Writer, Soldier, Spy which was cited in 2019 one of the top 5 "literary lives" by the Wall Street Journal. Her first novel will be published in November.</p> <p><a href="https://oclw.web.ox.ac.uk/article/letter-from-madrid-today-they-let-the-children-out"> https://oclw.web.ox.ac.uk/article/letter-from-madrid-today-they-let-the-children-out</a></p> <p>Pre-order of Madrid Again <a href="https://www.amazon.com/Madrid-Again-Novel-Soledad-Maura/dp/1951627121"> https://www.amazon.com/Madrid-Again-Novel-Soledad-Maura/dp/1951627121</a></p> <p>Website: <a href="https://spanish.williams.edu/profile/sfox" target="_blank" rel="noopener">https://spanish.williams.edu/profile/sfox</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-011-soledad-maura-madrid-884</link><guid isPermaLink="false">d2bc01c6-4469-4515-b431-3abaefe49b1e</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 15 May 2020 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867468/2029a057c204b032e89aed5f3a2e9c8a.mp3" length="31501837" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1969</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867468/cb1a9b44c6cbb56490c31561e62fd9fe.jpg"/></item><item><title><![CDATA[Episode 210: Thom Singer – Saving Virtual Events from BLAH BLAH BLAH]]></title><description><![CDATA[<p>Dr. Heidi talks with Human Connection Catalyst – Thom Singer.</p> <p>Thom Singer is an advisor to executives, a speaker and content creator. After a successful career in sales and marketing, he became a growth leadership speaker in 2009. A decade later he has brought his high energy presentations and action-oriented content to over 950 audiences. Thom knows that as the speaker or master of ceremonies he has a responsibility to set the tone for a strong conference attendee experience.</p> <p>Known as "<em>The Conference Catalyst</em>" he creates an atmosphere of fun and interaction that lasts beyond his presentation. In this role he does not simply speak and leave, but is engaged with the participants before, during, and after the conference.</p> <p>Thom earned his Certified Speaking Professional (CSP) in 2014 and is committed to the business of meetings.  He is the author of 12 books and is the host of two podcasts, "<a href="https://thomsinger.com/podcast"><em>Cool Things Entrepreneurs Do</em></a>"  and "The Digital Enterprise Society Podcast".  On these shows he has interviewed over 550 business leaders and others with a focus on discovering how the most successful people get farther across the gap between potential and results.</p> <p>He and his wife make their home in Austin, Texas and are the parents of two highly-spirited daughters.</p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, new podcast, <a href="https://globalnomadhacks.com/">GlobalNomadHacks</a> for global citizens and digital nomads alike. Try a bit of armchair travel to get ready for your next adventure.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-210-thom-singer-saving-virtual-711</link><guid isPermaLink="false">f83e58e1-79b9-4989-8762-487d10115330</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 12 May 2020 05:03:13 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862957/414715ce4b8045c3baf24b877e04e261.mp3" length="32129635" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2008</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862957/56fec5af04ffd5029494b5beff0d37f0.jpg"/></item><item><title><![CDATA[Episode 010: Michael Ferguson - Travel Personality Types]]></title><description><![CDATA[<p>Dr. Heidi Interviews Michael Ferguson - Travel Strategist. Michael is a world traveler and author of Leave Me Alone... I'm on Vacation!</p> <p>Michael studied German at the Colorado College, including a semester in Lüneburg, Germany, where he  discovered through this experience the richness of being able to experience a different culture firsthand, which would continue to inspire him during his future travels. </p> <p>Michael continues to travel often, both for work and for pleasure and has traveled extensively around North America and Europe.  In July 2015 Michael added Africa to his journeys as he traveled to Tanzania, where they enjoyed a safari, and trekked to the summit of Mount Kilimanjaro. </p> <p>Michael Ferguson continues to be a life-long traveler who loves to explore and experience diverse cultures and destinations.</p> <p>Website: <a href="http://travelyourwaytoday.com">http://travelyourwaytoday.com</a><br/>  Facebook Page: <a href="https://www.facebook.com/groups/659871351207747">https://www.facebook.com/groups/659871351207747</a><br/>  Instagram : travelyourwaytoday</p> <p> </p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-010-michael-ferguson-travel-714</link><guid isPermaLink="false">d8a1d36d-24ff-4fd9-8c15-7efe79fdc529</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 08 May 2020 10:11:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867469/42f8ddfc0fdbcf1b6e60db19f2fc3f13.mp3" length="29580519" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1849</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867469/38cd21493fe233790b11cac4333cbc32.jpg"/></item><item><title><![CDATA[Episode 009: Ann Sieg - e-Commerce Business School]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Ann Sieg - Founder of the E-Commerce Business School. Fitting for remote lifestyle.</p> <p>Ann Sieg and her husband owned a thriving windshield replacement business for twelve years. Then almost overnight, a new state law literally destroyed their company.</p> <p>They were left with nothing.</p> <p>So Ann took her little "side-hustle" business and doubled-down…taking her sales from 2K per month to 90K per month in three months' time.</p> <p>It was more than enough to bring her husband home. But she didn't stop there…</p> <p>Network marketing, info marketing, affiliate marketing, creating and selling her own products…Ann did it all…to the tune of $20 million+ in sales.</p> <p>She kept going, training thousands of people to build their own thriving online businesses.</p> <p>But nothing has matched the rapid success of her E-Commerce students.</p> <p>It's not uncommon for them to see cash flow in the first few days or weeks of starting their businesses.</p> <p>And others have achieved 6, 7, and even 8 figure incomes – many through her free training alone.</p> <p>Now she wants to make that training available to you…</p> <p>Join Ann Sieg now and start on your own Path to E-Commerce Success! <br/> <a href="https://www.onlineshoppingprofitsystem.com/gnh" target="_blank" rel="noopener">https://www.onlineshoppingprofitsystem.com/gnh</a></p> <p>Website: <a href="http://www.ecommercebusinessschool.com" target="_blank" rel="noopener">http://www.ecommercebusinessschool.com</a><br/> Facebook Page: <a href="https://facebook.com/ecommercebusinessschool" target="_blank" rel="noopener">https://facebook.com/ecommercebusinessschool</a><br/> Twitter ID: <a href="https://twitter.com/ecom_education" target="_blank" rel="noopener">https://twitter.com/ecom_education</a><br/> Instagram : <a href="https://www.instagram.com/ecommercebusinessschool" target="_blank" rel="noopener">https://www.instagram.com/ecommercebusinessschool</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-009-ann-sieg-e-commerce-business-6bf</link><guid isPermaLink="false">66c043f4-8471-4aa7-be66-7829d87c4893</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 01 May 2020 02:48:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867470/16967db761428afbb63d42ada01bc704.mp3" length="39054789" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2441</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867470/da746e51779a7b7dcdb8dbcfb0ef326f.jpg"/></item><item><title><![CDATA[Episode 209: Claudia Muehlenweg – Holistic Vision]]></title><description><![CDATA[<p>Dr. Heidi talks with Claudia Muehlenweg (moo-lan-weg), Natural Vision Improvement Coach and Founder & CEO of Holistic Vision.</p> <p>Claudia Muehlenweg, founder & CEO of Holistic Vision, always hated her glasses and has made it her mission to help others see clearly naturally… just like she has done. Through webinars, online programs, a membership and private coaching, she helps her clients see better, no matter what vision challenge they struggle with. Her Naturally Clear Vision System improves all vision problems including presbyopia, myopia, astigmatism, squint, lazy eye and eye diseases such as cataracts, macula degeneration and glaucoma. She also helps her clients restore clarity after corrective surgeries such as LASIK have worn off.</p> <p>Claudia is a sought after international speaker and workshop leader. She focuses on finding the root cause of her clients' blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that can actually make their eyesight worse in the long term.<br/> <br/> Website: <a href="http://myholisticvision.com" target="_blank" rel="noopener">http://myholisticvision.com</a><br/> Facebook Page: <a href="https://www.facebook.com/ClaudiaMuehlenweg" target="_blank" rel="noopener">https://www.facebook.com/ClaudiaMuehlenweg</a><br/> Twitter ID: @batesvision<br/> Instagram : @holisticvisioncoach</p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-209-claudia-muehlenweg-holistic-bda</link><guid isPermaLink="false">a410b525-34f0-4957-bca7-b7e9c1cca792</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 28 Apr 2020 04:18:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862958/7ce6b69d8672a23814d2107670775c87.mp3" length="25855240" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1616</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862958/707eb8124b1f63eaf53384b5d25d31b4.jpg"/></item><item><title><![CDATA[Episode 008: Simone Janssen - Executive Coach Across Two Continents]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Simone Janssen, a German born, Naturalized American married to an American from Hawaii. They have worked as digital nomads for the last two years.</p> <p>As an executive coach, Simone helps leaders grow their organizations and create highly effective, aligned teams, driving revenue and scale.</p> <p>As a senior advisor, she's been a part of the conversation on each side of the table. She knows intimately the frustration and pain leaders go through when they don't get the results they need to grow the business, as well as team members, when they are not given the tools to succeed.</p> <p>Simone's proven system helps leaders get crystal clear and focused on core competencies and how to make teams work so the entire organization grows in sync--fast.</p> <p>Simone has helped her clients make significant leaps to increase company size and bottom-line while creating an inspired culture of ownership.  What her clients value most, are her bulletproof processes that help teams get focused for maximum output and accountability.</p> <p>Simone's main focus for growth:</p> <p>Leadership, Strategic and Operational Planning, Hiring, scaling the CEO and the stars on the team.</p> <p>She is certified through ICF (International Coaching Federation), NLP Coach through ACN (Academy of Coaching and NLP), MBTI (Myers-Briggs) practitioner, Executive Coach through EGL (Envision Global Leadership), Personal and Business Coach through CTI (Coach Training Institute).</p> <p>Linkedin: <a href="https://www.linkedin.com/in/smjanssen" target="_blank" rel="noopener">https://www.linkedin.com/in/smjanssen</a><br/> Her free training: <a href="http://bulletproofstartups.com" target="_blank" rel="noopener">http://bulletproofstartups.com</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-008-simone-janssen-executive-f91</link><guid isPermaLink="false">09ad11e9-33d6-4961-9c1c-fdf951c85fbe</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 24 Apr 2020 06:46:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867471/ec5c3f723da3b823702a9fd2533803a0.mp3" length="27031793" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1689</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867471/7c52ac03666b8450d893b9ab08c48311.jpg"/></item><item><title><![CDATA[Episode 007: Pamela Paquin - Resilience in Divorce as Love Refugee]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste in conversation with Pamela Paquin the founder of Peace Fur, farmer and Advocate for Conscious Consumption and Production.</p> <p>Pamela launched Peace Fur in 2015 in response to two questions.  How do humans reduce suffering that results from our consumption of resources, and how does a single mother support her child while still saving the world?  </p> <p>As a globe trotting systems analyst focused on assisting multi nationals execution of sustainable business solutions for 20 years, the compulsion to lead industry solutions crashed into the carnage of New England roads covered in wildlife when she returned from Denmark after an unexpected divorce in 2010 with a 1 year old on her hip. </p> <p>Peace Fur was her answer to how we can nurture our relationship to the earth and ecosystems, while staying home on the farm raising a baby with the same values.  To maintain standards of luxury through conscious choices. </p> <p>Website: <a href="https://www.peacefur.com" target="_blank" rel="noopener">www.peacefur.com</a><br/> Instagram @peacefur<br/> Facebook Peace Fur<br/> Listing for her <a href="https://www.airbnb.com/rooms/23547205?source_impression_id=p3_1581379200_Z9Z%2FhFz0aH%2BdU6vE" target="_blank" rel="noopener">AirBnB experiences</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-007-pamela-paquin-resilience-d51</link><guid isPermaLink="false">4ffd2ba9-4cef-4637-9cee-ce3f8e6fde5c</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 17 Apr 2020 05:22:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867472/a3ef1fe2b483403b7cd9f25c6ef030d2.mp3" length="39532532" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2471</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867472/db457d7323e4972c7e5e8992e6943083.jpg"/></item><item><title><![CDATA[Episode 208: Marc Guberti – Breakthrough Success]]></title><description><![CDATA[<p>Dr. Heidi talks with Marc Guberti is a USA Today and Wall Street Journal bestselling author with over 100,000 students in over 180 countries enrolled in his online courses. He hosts 3 podcasts and several evergreen virtual summits where he teaches people how to grow their businesses and achieve personal transformations. He coaches authors, speakers, coaches, and business owners on how they can attract more traffic to their content and boost revenue.</p> <p>Website: <a href="http://marcguberti.com" target="_blank" rel="noopener">marcguberti.com</a><br/> Facebook Page: <a href="http://facebook.com/marcgubertiblog" target="_blank" rel="noopener">facebook.com/marcgubertiblog</a><br/> Twitter ID: @MarcGuberti<br/> Instagram: @MarcGuberti</p> <p class=""> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-208-marc-guberti-breakthrough-951</link><guid isPermaLink="false">71c02599-43e6-4b2d-97dc-45402505dfc7</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 14 Apr 2020 05:09:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862959/f195a889d1879d197b9834554552d845.mp3" length="27260420" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1704</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862959/afea804ae006011c618ac18f52401213.jpg"/></item><item><title><![CDATA[Episode 006: Jessica Theifels - Content Creator and Author around the World]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste, Jessica Thiefels is the Founder and CEO of Jessica Thiefels Consulting, a content marketing agency, a coach and an upcoming author. She traveled the world for 8 months while running her business and writing her book. Her mission is to help millennials get intentional in life, business and career, which starts and ends with the power we already have to choose what we want and when we want it.</p> <p>Living life with intention has helped her move across the country, build a thriving business, and travel the world. Her mission is to start a conversation about living with intention and leveraging the power of choice to turn our wildest dreams into a reality. In her book and within her communities, Jessica shares practical advice for anyone who's ready to harness their power to move from dreaming to doing</p> <p>Website: <a href="https://jessicathiefelsauthor.com">https://jessicathiefelsauthor.com</a><br/>  Twitter ID: <a href="https://twitter.com/JThiefels">https://twitter.com/JThiefels</a><br/>  Instagram : <a href="https://www.instagram.com/jessicathiefels">https://www.instagram.com/jessicathiefels</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-006-jessica-theifels-content-ae3</link><guid isPermaLink="false">4c61de25-64fd-41be-a7cb-f52c0d71c1ea</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 10 Apr 2020 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867473/b7458967b65111da8204426d2b67d734.mp3" length="30468678" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1904</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867473/0b81e7816199a5e87e406134308b4583.jpg"/></item><item><title><![CDATA[Episode 005: Sandra Estok, Cybersecurity, Protecting Yourself from Identity Theft]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews cybersecurity corporate speaker Sandra Estok, native Venezuelan, naturalized America. She's the author of the Happily Ever Cyber!™ book series and the founder of Way2Protect™.</p> <p>Sandra Estok, founder of Way2Protect™ is a Cybersecurity Keynote Speaker; Corporate Trainer, and the author of the international bestselling series Happily Ever Cyber!™</p> <p>Through her publications, Sandra is committed to share her journey, her experience, and expertise using simple concepts and inspirational stories to help others protect what most matters to them against hackers, scammers and Cybermonsters™.  </p> <p>She brings over twenty years of multicultural and cross-functional experience in the US, Latin America and Europe in the areas of Cybersecurity, IT, and Data Privacy. Throughout her career, Sandra has held numerous positions in Fortune 500 companies, private and public organizations. Sandra holds an MBA and industry certifications in IT, cybersecurity and Data Privacy.</p> <p>Website: <a href="https://www.google.com/url?q=https://sandraestok.com&sa=D&usd=2&usg=AOvVaw1CiRIhbRPQ0R8VrWNz_uiE"> https://sandraestok.com</a><br/> Facebook Page: <a href="https://www.google.com/url?q=http://www.facebook.com/way2protect&sa=D&usd=2&usg=AOvVaw3X50nvniS40ZuQBwwyDebH"> www.facebook.com/way2protect</a><br/> Twitter ID: <a href="https://www.google.com/url?q=http://www.twitter.com/way2protect&sa=D&usd=2&usg=AOvVaw1CfDrd7s_N0qPGUBNmq-UU"> www.twitter.com/way2protect</a><br/> Instagram : <a href="https://www.google.com/url?q=http://www.instagram.com/way2protect&sa=D&usd=2&usg=AOvVaw3SKbnwRodHjW9dLXBHaFr3"> www.instagram.com/way2protect</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-005-sandra-estok-cybersecurity-a8d</link><guid isPermaLink="false">de154516-50c3-43ae-8f7b-ca8ca21a476c</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Thu, 09 Apr 2020 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867475/b2c6e7cb5a8643ac42e37959930be898.mp3" length="30900018" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1931</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867475/94300ae5510d081cf3d66f3cd1357d53.jpg"/></item><item><title><![CDATA[Episode 004: Alden Forbes - Solo Girl on Gap Year in Asia and South America]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews her niece, Alden Forbes, about her gap year working and traveling in Asia and South America as a solo young woman.</p> <p>Alden Forbes, is a first-year Contemplative Studies and Music Performance student at Brown University. With a sense of curiosity instilled in her from a young age by her globe-trotting parents, she took a year before college to travel. Self-funded and self-designed, her nomadic nine months consisted of homestays, hostels, work-aways, hitch-hiking, and even weeks in a Buddhist monastery. She learned (and is still learning) how to travel as a global citizen, while gaining a broader perspective of the world and its many secrets.</p> <p>Today, even under COVID quarantine, She's taking full advantage of the opportunities and communities that Brown offers. One of the most important objects she carried across Asia and South America was her ukulele. Music became a unifying force, crossing language and cultural barriers and connecting her with people and places. Now, She's taking the time to reconnect with her guitar— although it might be harder to carry it in her backpack for her next adventure.</p> <p>If you're interested in checking out some of the resources she used while traveling, here is a list of websites and organizations:</p> <p>Workaway: <a href="https://www.workaway.info" target="_blank" rel="noopener">https://www.workaway.info</a><br/> Where There be Dragons: <a href="https://www.wheretherebedragons.com" target="_blank" rel="noopener">https://www.wheretherebedragons.com</a><br/> "CouchSurf" App<br/> Instagram: @fallingwalrus.jpg ; @thejabberwocks<br/> Spotify: The Jabberwocks of Brown University</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-004-alden-forbes-solo-girl-738</link><guid isPermaLink="false">2cf86b43-4364-4c25-972a-e6d396fa444e</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Wed, 08 Apr 2020 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867476/11c90fc95472ac87abafff3987ba4038.mp3" length="28786810" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1799</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867476/d26239521ef244aaf848643a61a69bb2.jpg"/></item><item><title><![CDATA[Episode 003: Raymond Lott - The Marine Rapper]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Raymond Lott, aka The Marine Rapper.</p> <p>Raymond Lott is a U.S. Marine Corps combat veteran of Iraq and Afghanistan. Lott is the Creator of The Military Musician, a platform, directory and resource for military musicians and their fans. He also founded, Ninja Punch Music, an all military musician record label comprised of recording artists from around the world.</p> <p>Website: <a href="https://ninjapunchmusic.com" target="_blank" rel="noopener">ninjapunchmusic.com</a><br/> Facebook Page: <a href="https://www.facebook.com/raymonddlott" target="_blank" rel="noopener">https://www.facebook.com/raymonddlott</a><br/> Twitter ID: <a href="https://twitter.com/themarinerapper" target="_blank" rel="noopener">twitter.com/themarinerapper</a><br/> Instagram: <a href="https://instagram.com/themarinerapper" target="_blank" rel="noopener">instagram.com/themarinerapper</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-003-raymond-lott-the-marine-e1a</link><guid isPermaLink="false">5ff7fd1f-7214-43f7-ad8a-bf53c6df7e57</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 07 Apr 2020 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867477/ba3748bbc9468016cff8e8647c241fd1.mp3" length="38436624" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2402</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867477/3b2a74a9d483669472033b4fe7aef5c9.jpg"/></item><item><title><![CDATA[Episode 002: Debbie Arcangeles - The OffBeat Life for Digital Nomads]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste interviews Debbie Arcangeles, a remote entrepreneur and host of The Offbeat Life, a podcast where she interviews individuals who are location independent and digital nomads.</p> <p>Debbie is a remote entrepreneur and host of The Offbeat Life. A podcast where she interviews individuals who are location independent and digital nomads. She is an expert at turning hobbies into profitable businesses and monetizing podcasts. Debbie is also the founder of <a href="https://howtocreateapodcast.com" target="_blank" rel="noopener">HowToCreateAPodcast.com</a>, an all in one resource for learning how to start and take your podcast from hobby to profitable business.</p> <p>website: <a href="https://www.theoffbeatlife.com" target="_blank" rel="noopener">theoffbeatlife.com</a> | <a href="https://howtocreateapodcast.com" target="_blank" rel="noopener">howtocreateapodcast.com</a><br/> Facebook Page: theoblife<br/> Twitter ID: theoblife</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-002-debbie-arcangeles-the-735</link><guid isPermaLink="false">d2b39dc1-2358-4318-9398-dd56e2201367</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Mon, 06 Apr 2020 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867478/8898d7762c16af06db29775876dbfb2c.mp3" length="37930914" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2371</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867478/59d509260856d1e69ccf112f78dbf96f.jpg"/></item><item><title><![CDATA[Episode 001: Global Nomad Hacks for the Global Citizen, Digital Nomad, Expat, Third Culture Families and Explorer]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste introduces her new show Global Nomad Hacks. This show will focus on the stories, secrets, challenges and joys of life as a global nomad, digital nomad, expat and third culture family, raising and being global citizens. In a world where global mobility is no longer a novelty or purely for pleasure for many, we are have much to share.</p> <p>From mixed cultures in families to rules and regulations of work, immigration, taxation and healthcare to beautiful and terrifying experiences at home and abroad to repatriation (both intentional and forced) and connecting to like minded peers, there is much to be learned from each other's experiences. This podcast intends to shine a light on these things as well as to share some of travel hacks and support services that help guide our way to a more global citizens.</p> <p>Dr. Heidi is a behavioral scientist, Digital Wellbeing and Ethics advisor, Executive Producer and Host of Evolving Digital Self and Global Nomad Hacks podcasts, Managing Partner of 2BalanceU and Valhalla d'Oc. American by birth, Swedish by marriage, mum to two kids in launching phase, at "home" in SF Bay, Boston, Malmö (Sweden) and Bezier (Southern France).</p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-001-global-nomad-hacks-for-1f1</link><guid isPermaLink="false">23273597-bf67-445a-a894-7e98d932dcb5</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Sun, 05 Apr 2020 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189867479/ea956ec69681173c5d385e853376f76c.mp3" length="4845451" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>242</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189867479/963a93a01ef39876afa7d94777baaaca.jpg"/></item><item><title><![CDATA[Episode 207: David Adelson – Peace & Harmony Company]]></title><description><![CDATA[<p>Dr. Heidi talks with David Adelson, Product Development, Peace And Harmony Company.</p> <p>David's Master's degree Advisors thought he should be a stand-up comic. Instead, he remained a lifelong healer, author, meditation teacher and developer, creating 700+ products and programs founded in consciousness and wholeness, He spent decades studying Quantum Physics, consciousness, Unified Field Theory, and the best water balloon weapons available (Zuru Bunch O Balloons). He believes in "light-switch" solutions: rather than fight the dark, just flip the lightswitch and the darkness goes. Every one of his programs is completely effortless and simple — and they've helped millions whether they know it or not.</p> <p>Website: <a href="https://PeaceAndHarmonyDownload.com">PeaceAndHarmonyDownload.com</a></p> <p> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-207-david-adelson-peace-and-8d8</link><guid isPermaLink="false">14207bcb-66a9-4f63-a5ed-33d877343afc</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 31 Mar 2020 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862960/270b15b67437d92b530f3439135dfd75.mp3" length="27270881" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1704</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862960/55140ecf9ef17aac9b87ab812e234e66.jpg"/></item><item><title><![CDATA[Episode 206: Devi Adea – Spiritual Awakenings]]></title><description><![CDATA[<p>Dr. Heidi talks with Devi Adea is a spiritual entrepreneur and creator of the popular Podcast on Purpose Online Academy.</p> <p>Devi works with Spiritual Entrepreneurs and Conscious Leaders to help them embrace their soul's purpose, upgrade their consciousness, and share their message and mission with the world through their own media platform and/or soul-driven lifestyle business. Devi is a recognized "Icon of Influence" in the New Media Space and interviews today's top podcasters and influencers on her show, Podcast on Purpose and shares her spiritual entrepreneurial insights on her top-ranked Spiritual Entrepreneur Podcast. When she is not serving or interviewing conscious leaders in their industry, Devi enjoys making music, doing yoga, and spending time with her husband and their adorable fur babies in their home in San Diego, CA.</p> <p>Website: <a href="https://www.deviadea.com" target="_blank" rel="noopener">https://www.deviadea.com</a><br/> Facebook Page: <a href="https://www.facebook.com/deviadea" target="_blank" rel="noopener">https://www.facebook.com/deviadea</a><br/> Twitter ID: <a href="https://twitter.com/deviadea" target="_blank" rel="noopener">https://twitter.com/deviadea</a><br/> Instagram: <a href="https://instagram.com/deviadea" target="_blank" rel="noopener">https://instagram.com/deviadea</a></p> <p> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-206-devi-adea-spiritual-awakenings-690</link><guid isPermaLink="false">edef9c78-0a81-45c4-b0e8-245276316f23</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 24 Mar 2020 03:10:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862961/29d2b4470ba3166308bd8a65f540e128.mp3" length="34136679" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2133</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862961/02dcc6b4786fcac26d69d70091e720b6.jpg"/></item><item><title><![CDATA[Episode 205: Dr. Heidi's Quarantine Tips]]></title><description><![CDATA[<p>Dr. Heidi talks quarantine tips in the rise of fears and anxiety around coronavirus (COVID19) global spread.</p> <p>KINDNESS</p> <p>MENTAL HEALTH - Unlocking of WithHope by Enlyte – download the enlyte app for stigma free and remote mental health treatment and support.</p> <p>In state of emergency there can be no recovery without mental health support.</p> <p>If you are suffering from Anxiety, stress, substance use disorder, the entire enlyte app has been unlocked for free usage during the 30 day quarantine. (Normally limited functionality in the free version).</p> <p>Financial fear, anxiety around getting disease, anxiety about passing on, isolationism, depression, increased substance abuse, suicidal ideation, suggest using the following:</p> <p><br/> - Gratitude Practice<br/> - Meditation<br/> - Binaural beats – creates a theta brain state in 2 1/2 minutes, conducive to calm relaxation & peace of mind, integrating positive affirmations, that are pumped straight into subconscious<br/> Please be patient as beta version so user interface takes a moment to load, fully functional. Please load on WiFi to save cell fees, file sizes are large, Warning, not for epileptic, or more than 6 months pregnant can induce labor.</p> <p>SOCIAL DISTANCING - Use your devices to allow you to CONNECT not INFECT, FaceTime, Zoom, text, calls. Send pictures and videos. Share movie, podcast and book tips</p> <p>Everyone working and studying from home - QUIET ZONES, DO NOT DISTURB, WORK HOURS</p> <p>GET OUTSIDE</p> <p>TALK about CLEANLINESS with family, teach proper washing/cleaning, responsible toilet paper usage. Watch videos from trusted resources together that teach protocols – World Health Organization (WHO)</p> <p>DISINFECT your phones, remotes, devices and workspaces - use isopropyl alcohol or very east soap and water on towel.</p> <p>Be mindful about sugar and alcohol consumption, excessive amount of either can reduce your immune system's ability to fight off the virus. Stay healthy and safe.</p> <p> </p> <p>This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-205-dr-heidis-quarantine-8f8</link><guid isPermaLink="false">b2268bd1-d7b1-44f2-a604-c163d58722cf</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 17 Mar 2020 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862962/99020a20e2da4c527c89b9e3ba602f21.mp3" length="22542907" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1409</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862962/d4f03557413357306d84d34271eeb3bb.jpg"/></item><item><title><![CDATA[Episode 204: Dr. Meg Van Deusen – Stressed in the US]]></title><description><![CDATA[<p>Dr. Heidi talks with Dr. Meg Van Deusen, a clinical psychologist from Seattle. Author of <a href="https://amzn.to/38TaR6E" target="_blank" rel="noopener">Stressed in the US: 12 Tools to Tackle Anxiety, Loneliness, Tech-Addiction and More</a>.</p> <p>Dr. Van Deusen received her Bachelor of Arts degree in English from Santa Clara University and her PhD in Clinical Psychology from the California Professional School of Psychology, Los Angeles. She has worked with children, adolescents and adults in various treatment settings throughout the Los Angeles and Seattle areas. Her knowledge of and passion for attachment theory, mindfulness, interpersonal neurobiology, sleep and dreams informs her belief that meaningful connection with ourselves and others helps us handle stress. In her new book, <a href="https://amzn.to/38TaR6E" target="_blank" rel="noopener">Stressed in the U.S.: 12 Tools to Tackle Anxiety, Loneliness, Tech-Addiction and More</a>, Dr. Van Deusen explores the current stressors Americans face today and helps us learn how to build resilience and calm during a time when disconnection has us lost in a worried world.</p> <p>Website: <a href="https://www.megvandeusen.com" target="_blank" rel="noopener">www.megvandeusen.com</a> and <a href="https://sightonstress.com" target="_blank" rel="noopener">sightonstress.com</a><br/> Twitter ID: @drvandeusen<br/> <br/> This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, <a href="https://amzn.to/2EmhLVW" target="_blank" rel="noopener">Digital Self Mastery Across Generations,</a> Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-204-dr-meg-van-deusen-stressed-037</link><guid isPermaLink="false">11ce48cf-9a2f-4e76-b2e5-94f1916acc00</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 18 Feb 2020 05:12:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862963/9177ef8851aa3eb8d6adbc66903e6a30.mp3" length="36158355" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2260</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862963/863e4adb259aaabaae90f32421685de0.jpg"/></item><item><title><![CDATA[Episode 203: Kane Russell - Using Neurostimulation to Boost Physical Performance and Learning]]></title><description><![CDATA[<p>In this episode, Dr. Heidi and Kane Russell of Halo Neuroscience talk about using super powering your performance and learning using a neurostimulation wearable.</p> <p>Kane Russell is the VP of Marketing and Partnerships at Halo Neuroscience, creators of Halo Sport, the world's first convenient, wearable neurostimulator for motor learning. Kane leads the company's sales and marketing efforts, including managing relationships with some of the world's leading athletes, musicians, and neuroscientists. Kane received his BA from Dartmouth and MBA from University of Michigan.</p> <p><a href="https://www.youtube.com/watch?&&&index=3&list=PLZat_gfJSHkb_cK8R3tDZBWLnD-il5dwp&t=0s&v=sOIk0LQsoO0"> Halo Sport</a> stimulates the motor cortex of the brain to help consumers improve more rapidly when exercising and practicing musical instruments.</p> <p><strong>Halo Sport 1-minute overview: <br/></strong><a href="https://www.youtube.com/watch?v=sOIk0LQsoO0&index=3&t=0s&list=PLZat_gfJSHkb_cK8R3tDZBWLnD-il5dwp" target="_blank" rel="noopener">YouTube video link</a></p> <p><strong>Neuroplasticity 3-minute summary: <br/></strong><a href="https://www.youtube.com/watch?v=DUZwnxXeK7U&index=2&t=1s&list=PLZat_gfJSHkb_cK8R3tDZBWLnD-il5dwp" target="_blank" rel="noopener">YouTube video link</a></p> <p>Website: <a href="https://www.google.com/url?q=http://haloneuro.com&sa=D&usd=2&usg=AOvVaw1-rVfyeyUAGwBE9jlIi0dy" target="_blank" rel="noopener">haloneuro.com</a><br/> Facebook Page: <a href="https://www.google.com/url?q=https://www.facebook.com/halo.neuroscience/&sa=D&usd=2&usg=AOvVaw1R9QHhvXY32kG93nfw-cGH" target="_blank" rel="noopener">https://www.facebook.com/halo.neuroscience</a><br/> Twitter ID: @haloneuro<br/> Instagram : @haloneuroscience</p> <p> </p> <p> *********************************************************************</p> <p><p">  <p"><strong><em>To get an exclusive listener discount on Halo Sport, go to </em></strong><a href="http://gethalosport.com/evolving" target="_blank" rel="noopener"><strong><em>gethalosport.com/evolving</em></strong></a><strong><em> or use code "EVOLVING" at checkout for $75 off. </em></strong></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-203-kane-russell-using-neurostimulation-9ca</link><guid isPermaLink="false">3b6ac59e-c82c-4379-8319-fa9883bd4dc3</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 11 Feb 2020 09:01:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862964/6bdfdf050660383163db2432072d5685.mp3" length="33176674" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2073</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862964/779a7686c06391dbb4a6f0d852e371cd.jpg"/></item><item><title><![CDATA[Episode 202: Sean Herman – Helping Families Explore the Digital World in the Age of Manipulation]]></title><description><![CDATA[<p>In this episode, Dr. Heidi and Sean Herman, Founder/CEO of Kinzoo and author of "Screen Captured: Helping Families Explore the Digital World in the Age of Manipulation.</p> <p>Sean Herman is the father of a nine-year-old daughter and a two-year-old son. The experiences his daughter had online inspired him to start Kinzoo, a messaging platform for families that prioritizes the privacy of children. Sean released his first book "<a href="https://www.amazon.com/Screen-Captured-Helping-Families-Manipulation/dp/1544503768/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1580495524&sr=8-1" target="_blank" rel="noopener">Screen Captured</a>" in September 2019, an Amazon best seller in the Parenting category.</p> <p>Website: <a href="https://www.kinzoo.com" target="_blank" rel="noopener">www.kinzoo.com</a><br/> <a href="https://twitter.com/seanherms" target="_blank" rel="noopener">F</a>acebook Page: <a href="https://www.facebook.com/kinzoomessenger" target="_blank" rel="noopener">https://www.facebook.com/kinzoomessenger</a><br/> Twitter: <a href="https://twitter.com/seanherms">https://twitter.com/seanherms</a><br/>  Instagram : <a href="https://www.instagram.com/kinzoomessenger" target="_blank" rel="noopener">https://www.instagram.com/kinzoomessenger</a></p> <p>*****************************************************</p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general. Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.</p> <p><a href="https://www.oskawellness.com/discount/2BU?rfsn=1094034.baf7e4&utm_source=refersion&utm_medium=affiliate&utm_campaign=1094034.baf7e4" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com" class="linkified" target="_blank">OskaWellness.com</a>.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-202-sean-herman-helping-families-c94</link><guid isPermaLink="false">0b3e171b-6ef2-4e2f-bb82-4a3c11ff700c</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 04 Feb 2020 09:50:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862965/7611c5456018298cb3a3349076fab67e.mp3" length="29408321" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1838</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862965/ca0fe1bb21f2263a5734bf95ba021737.jpg"/></item><item><title><![CDATA[Episode 201: Season Two Highlights on Digital Wellbeing and Humanity]]></title><description><![CDATA[<p>In this episode, Dr. Heidi highlights some of her favorite moments in interviews from Season Two of Evolving Digital Self that express the hope for Digital Wellbeing and Humanity.</p> <p><a href="http://bit.ly/EDS-ep107">Nir Eyal</a>, author of bestsellers, <a href="https://amzn.to/2RRtC3u">Hooked</a> and <a href="https://amzn.to/37wobxO">Indistractable</a> shared his journey from teaching companies how to capture our attention to teaching us how to gain back the control. His interview revealed insight into the human psyche and business motivation for the battle for our attention.</p> <p>Website: <a href="http://nirandfar.com" class="linkified" target="_blank">NirAndFar.com</a><br/> Facebook Page: <a href="https://www.google.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fnirandfar%2F&sa=D&usd=2&usg=AFQjCNFJPDL_wK-fM9e3H8rWz4hXuzCotg" target="_blank" rel="noopener">https://www.facebook.com/nirandfar</a><br/> Twitter ID: @nireyal<br/> Instagram : @neyal99</p> <p> _____________________________________________________________________</p> <p><a href="http://bit.ly/EDS-Ep112">Farah Pandith</a>, author of <a href="https://amzn.to/2RN0QB1">How We Win: How Cutting-Edge Entrepreneurs, Political Visionaries, Enlightened Business Leaders, and Social Media Mavens Can Defeat the Extremist Threat</a>- and former first-ever Special Representative to Muslim Communities at the U.S. Department of State. In this interview Farah shares her critical and relevant wisdom from her experience as author, foreign policy strategist, and former diplomat serving both in President George H.W.  and George W. Bush and Obama & administrations. She helps us weed through the challenges of misinformation and mistrust.<br/> <br/> Website: <a href="https://www.google.com/url?q=http%3A%2F%2Ffarahpandith.com%2F&sa=D&usd=2&usg=AFQjCNEteqXE5Ypt3_MxmNMCYNMXp4OsTw" target="_blank" rel="noopener">http://farahpandith.com</a><br/> Facebook Page: <a href="https://www.google.com/url?q=https%3A%2F%2Fwww.facebook.com%2FFPandith%2F&sa=D&usd=2&usg=AFQjCNGL2Jx83oJmP_9J0HaIWSH0YYvHqQ" target="_blank" rel="noopener">https://www.facebook.com/FPandith</a><br/> Twitter ID: @Farah_Pandith</p> <p> _____________________________________________________________________</p> <p><a href="http://bit.ly/EDS-Ep111">Cennydd Bowles</a>, a fellow design and digital ethicist, shared great insight into the efforts that policy makers are attempting to ensure that our privacy and safety are protected. It is clear there is a long where to go on this and it is critical to have ongoing champions.  Cennydd is one.</p> <p class="">Website: <a href="https://www.google.com/url?q=http%3A%2F%2Fcennydd.com&sa=D&usd=2&usg=AFQjCNE8qy9f1-8YGHhlr9dmSx9n8RPGsw" target="_blank" rel="noopener">cennydd.com</a><br/> Twitter ID: @cennydd</p> <p> _____________________________________________________________________</p> <p><a href="http://bit.ly/EDS-EP125">Don Hernandez</a>, founder of <a href="https://enlyte.bot/">Enlyte</a>, using Neuroscience and Psychology for Digital Therapeutics<strong>.</strong> Enlyte provides stigma-free treatment for mental health issues. Don shared his insight into the potential for reaching many who suffer from addiction and PTSD and even the more common stress, anxiety and depression. Using an app that combines binaural beats and cognitive behavioral therapies, the treatments can be delivered over a smartphone or tablet. (Full disclosure, I have recently signed on to help them with a few research studies, as I believe mental health to be a critical issue that has not received enough attention.)</p> <p>Website: <a href="http://www.enlyte.bot/">www.enlyte.bot</a><br/> Facebook Page: <a href="https://www.google.com/url?q=https://www.facebook.com/enlyteBot/&sa=D&usd=2&usg=AOvVaw3DmXJwEjOeJwGAX3zWXAj_" target="_blank" rel="noopener">https://www.facebook.com/enlyteBot</a><br/> Twitter ID: <a href="https://www.google.com/url?q=https://twitter.com/enlyte_bot&sa=D&usd=2&usg=AOvVaw0d5uFPkfIrmGqvfy4vI6b1" target="_blank" rel="noopener">https://twitter.com/enlyte_bot</a></p> <p> _____________________________________________________________________</p> <p><a href="http://bit.ly/EDS109">Susan Farren</a>, founder of <a href="https://resiliency1st.org/">Resiliency First</a>, shared her incredible story of developing programs to support the mental health of first responders who are witness to so much trauma. Her dedication to bringing these programs to a global audience is amazing. As a paramedic for 30+ years herself, she understands both the need and potential of such programs.</p> <p>Website: <a href="https://www.google.com/url?q=http%3A%2F%2FWww.resiliency1st.org&sa=D&usd=2&usg=AFQjCNGUczbGz7VJphdeBIX1oJ2tEcPUeQ" target="_blank" rel="noopener">Www.resiliency1st.org</a><br/> Instagram: @resiliency1st</p> <p> _____________________________________________________________________</p> <p><a href="http://bit.ly/EDS-ep108">Tim Driver</a>, founder of <a href="https://www.agefriendly.com/">Age Friendly Ventures</a>, Empowering Boomers in the Workforce and Out. Tim and Dr. Heidi share their conversation from 2006, both coming from tech jobs realizing that their experience could have greater social impact by empowering underserved but growing populations (Tim with <a href="http://retirementjobs.com" class="linkified" target="_blank">RetirementJobs.com</a>, targeting baby boomers, and Heidi with <a href="http://2balanceu.com" class="linkified" target="_blank">2BalanceU.com</a>, targeting women in the workplace). Tim has taken Age Friendly Ventures to a point where he is considered an advocate for seniors by providing them with the tools to advocate for themselves.</p> <p>Website: <a href="https://www.google.com/url?q=http%3A%2F%2Fagefriendly.com&sa=D&usd=2&usg=AFQjCNFPoE5JLaSlkfdlGmrmNJKxjMpJjQ" target="_blank" rel="noopener">agefriendly.com</a>, <a href="https://www.google.com/url?q=http%3A%2F%2Fretirementjobs.com&sa=D&usd=2&usg=AFQjCNF3C_FpXuOajn9yGgluEBGWh-tKZg" target="_blank" rel="noopener">retirementjobs.com</a>, <a href="https://www.google.com/url?q=http%3A%2F%2Fmaturecaregivers.com&sa=D&usd=2&usg=AFQjCNFN10GURcY1Qyl75Jg8Cu-uZCn40Q" target="_blank" rel="noopener">maturecaregivers.com</a><br/> Facebook Page: @agefriendlyadvisor<br/> Twitter ID: @AgeFriendlyAdv</p> <p> </p> <p> *****************************************************</p> <p> </p> <p><strong>This episode is brought to you by</strong> my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.</p> <p><a href="https://www.oskawellness.com/discount/2BU?rfsn=1094034.baf7e4&utm_source=refersion&utm_medium=affiliate&utm_campaign=1094034.baf7e4"> Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com" class="linkified" target="_blank">OskaWellness.com</a></p> <p> </p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-201-season-two-highlights-fe5</link><guid isPermaLink="false">13e3f373-9cea-47d1-a369-48ce123d4e3f</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 28 Jan 2020 12:08:44 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862966/10b018c859dffacfae48fa7233e9f9f4.mp3" length="48768193" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3048</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862966/a8c28b4542bb649c49f30dcb92b5fb1b.jpg"/></item><item><title><![CDATA[Episode 130: Sam Kabert- Soul Seeking in Chaos]]></title><description><![CDATA[<p>In this episode, Dr. Heidi interviews Sam Kabert, Host of the Soul Seekr. Soul Seekr is the podcast that explores the meaning of life, the universe and embraces pursuing your highest excitement. Sam is also the author of the book "Written Goal", as well as host of his newest podcast Clone Yourself; sharing tips and tricks on how to successfully work with a virtual assistant.</p> <p>Website: <a href="http://SoulSeekrz.com" target="_blank" rel="noopener">SoulSeekrz.com</a><br/> Facebook Page: <a href="https://www.facebook.com/soulseekrz" target="_blank" rel="noopener">https://www.facebook.com/soulseekrz</a><br/> Twitter ID: <a href="https://twitter.com/soul_seekr_" target="_blank" rel="noopener">https://twitter.com/soul_seekr_</a><br/> Instagram: <a href="https://www.instagram.com/soul_seekr_" target="_blank" rel="noopener">https://www.instagram.com/soul_seekr_</a></p> <p> </p> <p> *****************************************************</p> <p><br/>  <br/> This episode is sponsored by Oska Pulse, the opiod-free solution for chronic pain. Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). For a discount on your order go to <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a>, or simply enter discount code 2BU at checkout at <a href="https://oskawellness.com" target="_blank" rel="noopener">OskaWellness.com</a>.</p> <p><br/> Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast J).</p> <p> </p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-130-sam-kabert-soul-seeking-b4b</link><guid isPermaLink="false">1003e44c6a934ea182ec5700f7b2a6a1</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 12 Nov 2019 13:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862967/fa16ab5146b9a488c4dcf57cc69459dc.mp3" length="35554813" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2222</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862967/4f8dd0a53a64286e001a75181c2702be.jpg"/></item><item><title><![CDATA[Episode 129: Community Gathers in Blackout]]></title><description><![CDATA[<p>In this episode, Dr. Heidi reflects on the experience of the recent California power outages during wildfire season. The initiative was based on the increase in incidence of catastrophic wildfire sparked by poorly maintained power lines, clearing of brush and flammables in the vicinity and changing climate conducive to rapid spread.</p> <p>This episode however is not focusing on the cause but rather the effect of the power outages that resulted in over 2 million people without power or cell signals for multiple days.  </p> <p>The community gathered, moments were shared, the kindness of strangers came out in droves. From ice, to generator access to checking on vulnerable neighbors, the power outage brought out the best in us. Check out this episode to hear a few stories of captured from the charging stations.</p> <p>A special thanks for iHome for the Xenergy line of wireless speakers with calming glow light and Anker for batteries that kept us out of the dark.</p> <p> </p> <p> *****************************************************</p> <p><br/>  <br/> This episode is sponsored by Oska Pulse, the opiod-free solution for chronic pain. Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). For a discount on your order go to <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a>, or simply enter discount code 2BU at checkout at <a href="https://oskawellness.com" target="_blank" rel="noopener">OskaWellness.com</a>.</p> <p><br/> Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast J).</p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-129-community-gathers-in-6e9</link><guid isPermaLink="false">5c21dca2684c45b8a63039bb4c008019</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 05 Nov 2019 14:02:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862968/d01d021595a955fd3d6152ecbbeb3309.mp3" length="17495652" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1093</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862968/e60b183f0c56558d660bdf019e8a26d8.jpg"/></item><item><title><![CDATA[Episode 128: Emna Ghariana, Excellence is Achieved Through Better Communication]]></title><description><![CDATA[<p>In this episode, Dr. Heidi and Emna Ghariani, CEO of Veamly a solution for the "noise" in communications so we can focus on being more present and productive.</p> <p>Prior to Veamly, Emna founded Poindevster, a service company with the value proposition of CPO as a service. She built product and advised on go to market non-tech founders along with her team of developers and designers. She worked with founders from Los Angeles to Indonesia helping them build their products and their business strategy.</p> <p>Sometime before that, she brought the first Founder Institute to Africa and helped launch 18 companies in a little bit over a year. Emna held several positions in startups as well as in US public companies, and acquired experience in sales, marketing, project management and process optimization. As a lean practitioner and a communication guru, Emna today has a dream, to streamline communication and lower the cognitive load for people so they can be more productive.</p> <p>Website: <a href="https://www.veamly.com" target="_blank" rel="noopener">https://www.veamly.com</a><br/> Facebook Page: <a href="https://www.facebook.com/veamly" target="_blank" rel="noopener">https://www.facebook.com/veamly</a><br/> Twitter ID: @emnaghariani <br/> Instagram : <a href="https://www.instagram.com/veamly" target="_blank" rel="noopener">https://www.instagram.com/veamly</a></p> <p> </p> <p> *****************************************************</p> <p><br/>  <br/> This episode is sponsored by Oska Pulse, the opiod-free solution for chronic pain. Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). For a discount on your order go to <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a>, or simply enter discount code 2BU at checkout at <a href="https://oskawellness.com" target="_blank" rel="noopener">OskaWellness.com</a>.</p> <p><br/> Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast J).</p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-128-emna-ghariana-excellence-df3</link><guid isPermaLink="false">1740445ced9b4119a4771ed461180833</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 29 Oct 2019 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862969/acbcb114b5ec4f4c73b60b50125e829b.mp3" length="36519888" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2282</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862969/4792da4db2c4c59fc1cdca1a8c3838dd.jpg"/></item><item><title><![CDATA[Episode 127: Sean Hinton - Reskilling and the Future of Work with SkyHive]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews Sean is a founder and CEO of SkyHive. Rapid digital transformation requires companies to rapidly transform their workforces. Reskilling is a global priority, yet there are no known tools that support it. SkyHive is the world's most advanced enterprise SaaS platform that uses artificial intelligence to drive unparalleled insights into the skills of a workforce, supporting a company's efforts to upskill and reskill through the acquisition, engagement and development of its people. It revolutionizes our understanding of labor markets, workforces and skills, effectively solving the global reskilling challenge facing most organizations today.</p> <p>As the Fourth Industrial Revolution approaches, helping people adapt to the fast-changing world of work will be a crucial task of our time. Sean Hinton, Founder and CEO of SkyHive, envisioned and built SkyHive as a solution to the emerging challenges associated with the future of work. Sean is an experienced global business leader with an MBA from Queen's University. He possesses substantial expertise and knowledge in labour market economics and is considered a thought leader on the future of work. With the mission of combating poverty and unemployment through the use of exponential technology, Sean strives to set a positive example for other entrepreneurs that a successful business can be built in a way that truly helps people.</p> <p>Prior to founding SkyHive, Sean's career was devoted to global business. He spent the first seven years of his career working with the Canadian Community College and Institute system at the national level and serving as Chief of Staff to the CEO and Board of Directors of Vancouver Community College. During his tenure, Sean worked directly with the national essential skills program, the Canadian Council on Learning and the Sector Council program, becoming an expert on skills-based training and finding the linkages to the labour market. Sean then transitioned into the private sector, spending the next decade living and working across the world, developing the international markets for Whitewater West Industries. In 2014 he became President of the major attractions divisions of its company, responsible for a $200 million topline while employing more than 500 people across 23 offices around the world.</p> <p><br/> Website: <a href="https://www.skyhive.io/en-ca/home" target="_blank" rel="noopener">https://www.skyhive.io/en-ca/home</a><br/> Facebook Page: <a href="https://www.facebook.com/skyhive.io" target="_blank" rel="noopener">https://www.facebook.com/skyhive.io<br/></a>Twitter ID: @SkyHiveJobs <br/> Instagram: <a href="https://www.instagram.com/skyhive.io" target="_blank" rel="noopener">https://www.instagram.com/skyhive.io</a></p> <p><br/>  <br/> ******************************************************</p> <p> </p> <p>This episode is brought to you by Rocketbook, Dr. Heidi's favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace.Dr. Heidi has arranged a discount for you, her listeners, if you follow this link. <a href="http://www.getrocketbook.com?rfsn=1761454.14963a" target="_blank" rel="noopener">http://www.getrocketbook.com?rfsn=1761454.14963a</a></p> <p> </p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-127-sean-hinton-reskilling-99c</link><guid isPermaLink="false">61bc84f635d34c5f9350224377aeb037</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 22 Oct 2019 07:43:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862970/53c78c5924389fa78388a991746f8a2e.mp3" length="33589191" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2099</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862970/a14e7b23d5e4e9a75e498629f025ed3b.jpg"/></item><item><title><![CDATA[Episode 126: Charlene Li, Futurist and Author of the Disruption Mindset]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews Charlene Li, Founder and Senior Fellow at Altimeter, and author of the new book "The Disruption Mindset".</p> <p>For the past two decades, Charlene Li has been helping people see the future. She's the author of six books, including the New York Times bestseller, Open Leadership and co-author of the critically acclaimed book, Groundswell. Her latest book is The Disruption Mindset, to be published in August 2019. She is the Founder and Senior Fellow at Altimeter, an analyst firm that was acquired in 2015 by Prophet. Charlene is a graduate of Harvard College and Harvard Business School and was named one of the most creative people in business by Fast Company.</p> <p>Website: <a href="https://charleneli.com" target="_blank" rel="noopener">charleneli.com</a><br/> Facebook: <a href="https://www.facebook.com/charleneliauthor" target="_blank" rel="noopener">facebook.com/charleneliauthor</a><br/> Twitter: <a href="https://twitter.com/charleneli" target="_blank" rel="noopener">twitter.com/charleneli<br/></a>Instagram: <a href="https://www.instagram.com/charleneli" target="_blank" rel="noopener">instagram.com/charleneli</a></p> <p>Mentors: <a href="https://www.seo-usa.org/">seo-usa.org</a><a href="https://www.seo-usa.org" target="_blank" rel="noopener">seo-usa.org</a></p> <p> </p> <p>******************************************************</p> <p><br/>  <br/> This episode is brought to you by Rocketbook, Dr. Heidi's favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace.<br/> Dr. Heidi has arranged a discount for you, her listeners, if you follow this link. <a href="http://www.getrocketbook.com?rfsn=1761454.14963a" target="_blank" rel="noopener">http://www.getrocketbook.com?rfsn=1761454.14963a</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-126-charlene-li-futurist-c60</link><guid isPermaLink="false">ad50881b67944e3f8474d1dadd8a227c</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 15 Oct 2019 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862971/f2f021e26877caecebb7b6f4d217377c.mp3" length="38057591" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2379</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862971/ef042bef728cc3f1131bf58ad045b5b1.jpg"/></item><item><title><![CDATA[Episode 125: Don Hernandez – Stigma Free Mental Health Solutions]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews Don Hernandez, CEO of Enlyte, helping others help themselves on day at a time.On this episode Dr. Heidi interviews Don Hernandez, CEO of Enlyte, helping others help themselves on day at a time.</p> <p>Don Hernandez has extensive experience in global organizations that provide key technology solutions to help clients achieve productivity and efficiency improvements, reduce costs, manage risks, and drive engagement through innovation. A veteran of helping people learn and retain information, Don recently became involved in Mental Health. The Enlyte solution provides a Stigma Free buddy in your pocket solution to increase the wellbeing of the user, and was co-developed by lead neuroscientists and psychologists from prominent mental health facilities on three continents. </p> <p>Note: Company name will be changed to WithHope later this year so keep an eye out for it. Until then it is available as Enlyte.</p> <p>Website: <a href="https://enlyte.bot" target="_blank" rel="noopener">www.enlyte.bot </a><br/> Facebook Page: <a href="https://www.facebook.com/enlyteBot/" target="_blank" rel="noopener">https://www.facebook.com/enlyteBot </a><br/> Twitter ID: <a href="https://twitter.com/enlyte_bot" target="_blank" rel="noopener">https://twitter.com/enlyte_bot</a></p> <p> </p> <p>******************************************************</p> <p><br/>  <br/> This episode is brought to you by Rocketbook, Dr. Heidi's favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace.<br/> Dr. Heidi has arranged a discount for you, her listeners, if you follow this link. <a href="http://www.getrocketbook.com?rfsn=1761454.14963a" target="_blank" rel="noopener">http://www.getrocketbook.com?rfsn=1761454.14963a</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-125-don-hernandez-stigma-b70</link><guid isPermaLink="false">983d4f7eacce4e838a7b5254607ffe46</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 25 Jun 2019 04:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862972/6fa238acf8d6eeabf415f527f23fb37f.mp3" length="32761207" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2048</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862972/983490ae73f93539462e5b6bde6133e6.jpg"/></item><item><title><![CDATA[Episode 124: Supreet Singh Manchanda - Process before digital transformation]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews Supreet Manchanda from Barcelona where they were both presenting at the TRIUM executive MBA alumni event. Inspiring conversation on remembering to focus on process before layering on digital transformation.On this episode Dr. Heidi interviews Supreet Manchanda from Barcelona where they were both presenting at the TRIUM executive MBA alumni event. Inspiring conversation on remembering to focus on process before layering on digital transformation.</p> <p>Supreet Manchanda is Managing Director of Raiven Capital, a global venture capital firm with two funds - A $100M early stage Canadian fund and a $250M Silicon Valley growth fund. He Is an experienced exécutive with a rare blend of Leadership, Corporate Development/M&A, and technology transformation across startups, large companies and turnarounds. Supreet has been General Partner on a $2B venture fund, been a senior executive at IBM, CA Technologies and was a global partner at KPMG. He has served on Boards of thirty startups and has brought 25 products and services to market across multiple industries globally.</p> <p>Currently he serves on Artificial Intelligence, IoT, Block Chain and Cybersecurity startup boards. He has an MBA from TRIUM – a joint offering of the London School of Economics, New York University and HEC in Paris.</p> <p>Website:<a href="https://www.raivencapital.com" target="_blank" rel="noopener">https://www.raivencapital.com</a><br/> LinkedIn: <a href="https://www.linkedin.com/company/raivencapital" target="_blank" rel="noopener">https://www.linkedin.com/company/raivencapital</a><br/> Facebook: <a href="https://www.facebook.com/raivencapital" target="_blank" rel="noopener">https://www.facebook.com/raivencapital</a></p> <p> </p> <p>******************************************************</p> <p><br/>  <br/> This episode is brought to you by Rocketbook, Dr. Heidi's favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace.<br/> Dr. Heidi has arranged a discount for you, her listeners, if you follow this link. <a href="http://www.getrocketbook.com?rfsn=1761454.14963a" target="_blank" rel="noopener">http://www.getrocketbook.com?rfsn=1761454.14963a</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-124-supreet-singh-manchanda-e12</link><guid isPermaLink="false">87ca1108d1e944f9830d6f4751a63e94</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 18 Jun 2019 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862973/1d5bafe4e1d2e7e8ea8635f3b3f7d2b4.mp3" length="31179241" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1949</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862973/0a053248c466ca250c3d5933ace63253.jpg"/></item><item><title><![CDATA[Episode 123: Staff Pick - Replay of Robin Raskin: Living in Digital Times]]></title><description><![CDATA[<p>Dr. Heidi talks with Robin Raskin, Founder of Living in Digital Times. The tech tech, the changing industry and how to make it more habitable for humans in both the industry and life.</p> <p>Founder of Living in Digital Times. Robin Raskin is the founder of Living in Digital Times (LIDT), a team of technophiles who bring together top experts and the latest innovations to look at the intersection of lifestyle and technology. LIDT produces a number of notable conferences and expos at CES® and at conferences and events worldwide. The company's trademark events include Last Gadget Standing, Digital Health Summit, HighTech Retail Summit, FashionWare, Fitness Tech Summit, Kids@Play Summit, The Digital Money Forum and others.</p> <p>In a previous lifetime, Robin honed her tech chops at a variety of technology publications. She was a columnist for USA Today online, editor of PC Magazine, founding editor of FamilyPC magazine and was one of the founding contributors of Yahoo! Tech. Author of six books, magazine publisher, blogger, TV and radio personality, Robin has been a thought-leader at the forefront of an ever-changing topic: what it means to be digital. Robin also serves on the board of the CTA Foundation. and on the ACM Practitioners Board. She lives in NYC and the Hudson Valley, with her husband, her three drop-in-now-and-then children, and closets full of obsolete technology.</p> <p>Follow Robin on Twitter @RobinR and stay up to date on all things Living in Digital Times on Twitter, Linkedin and Facebook.</p> <p>website: <a href="http://livingindigitaltimes.com" target="_blank" rel="noopener">Livingindigitaltimes.com</a><br/> Facebook Page: <a href="https://www.facebook.com/robin.raskin1" target="_blank" rel="noopener">https://www.facebook.com/robin.raskin1</a><br/> Twitter ID: @robinR</p> <p> </p> <p>******************************************************</p> <p> </p> <p>This episode is brought to you by Rocketbook, Dr. Heidi's favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace.</p> <p>Dr. Heidi has arranged a discount for you, her listeners, if you follow this link. <a href="http://www.getrocketbook.com?rfsn=1761454.14963a" target="_blank" rel="noopener">http://www.getrocketbook.com?rfsn=1761454.14963a</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-123-staff-pick-replay-of-198</link><guid isPermaLink="false">b10898a972be4e66b0eefcb3c8d88239</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 11 Jun 2019 04:29:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862974/649e41e7d86240446cbbced8096a5674.mp3" length="35063263" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2191</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862974/68471c12bcfe2284d46dc0f2f13f4c4a.jpg"/></item><item><title><![CDATA[Episode 122 - Editors Pick: Encore Presentation of Yuan Wang : Civilization 2.0]]></title><description><![CDATA[<p>Dr. Heidi and Yuan Wang, the Manifestation Architect, talk blockchain, distributed ledger technologies (DLT) and upleveling to Civilization 2.0.</p> <p>Yuan Wang is a futurist, technologist, manifestation architect, #1 best selling author and parallel entrepreneur who designs #DLT systems and transformational experiences that help humanity play its way to Abundance. For over two decades, Yuan designed, coded and operated some of the most popular 3D video games in history including Descent, Lucasarts' Jedi Knight and World of Warcraft. He has built multiple startups, served as an executive at Blizzard Entertainment, Disney, and Midway Games and is currently building and advising decentralized technology and human performance organizations for Civilization 2.0. Yuan Wang's 2018 book, The Abundance Prophecy. </p> <p>website: <a href="https://theyuanwang.com" target="_blank" rel="noopener">theyuanwang.com</a><br/> Twitter ID: theyuanwang<br/> Instagram : theyuanwang</p> <p> </p> <p> </p> <p> </p> <p>******************************************************</p> <p> </p> <p>This episode is brought to you by Rocketbook, Dr. Heidi's favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace.</p> <p>Dr. Heidi has arranged a discount for you, her listeners, if you follow this link. <a href="http://www.getrocketbook.com?rfsn=1761454.14963a" target="_blank" rel="noopener">http://www.getrocketbook.com?rfsn=1761454.14963a</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-122-editors-pick-encore-presentation-ff6</link><guid isPermaLink="false">91a228d9eb774b7cbb479040d7e855af</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 04 Jun 2019 05:13:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862975/6555613c952cf9c3d37a96e52130cfbe.mp3" length="34692067" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2168</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862975/60019f4c51ab802e40238940fdbd9c42.jpg"/></item><item><title><![CDATA[Episode 121: Dr. Heidi Forbes Öste - On Digital Wellbeing and Global Nomads]]></title><description><![CDATA[<p>On this mini episode Dr Heidi Forbes Öste streams live from the Barcelona airport on being a digital global nomad, the future of Evolving Digital Self and upcoming projects.</p> <p>Overview of Digital Wellbeing as it is covered on Evolving Digital Self for 2BalanceU. There are four areas of Digital Wellbeing that are interconnected.</p> <p>First of all, there's the individual and that's the most important part because the individual is part of all of the other pieces. In this we look at the human relationship with technology and how we're engaging with it, improving our behaviors around it, and also identifying sensitivities and areas where toxicities related to technology in our engagement with it can be improved, neutralized and/or harmonized so that we can be more effective, happy, connected, and human.</p> <p>The second piece is where organizations are made up of those individuals and people and identifying how organizations are creating cultures that support positive digital wellbeing, positive relationships with technology and how you can support wellbeing in general in the way that we engage with technology. Everything from how we sit when we're engaging with our devices, to the devices themselves.</p> <p>The other pieces that a lot of those organizations are developing really cool technologies. But we need to be mindful in the development of those technologies on how they are impacting the human experience. Are we taking wellbeing considerations into account when we're creating design? Are we taking integration into account when we are designing things for the future? How do they impact the human experience? Again, it comes back to that individual.</p> <p>The final piece is really the important part of understanding where policy is going and how we can future proof our organizations and ourselves. So we're protecting our privacy, we're protecting our wellbeing and we're not creating toxic environments, um, for individuals as we go forward. There's a lot of concerns about everything from EMF and 5G's. And I think it's just for us to take those things into consideration because there, there are new laws that are coming into place and there should be, but understanding where those are going and how they may impact us and also how we can influence those future regulations and policies so that they have a positive outcome for everyone.</p> <p>So what I've been working on recently, and will be sharing a lot about this journey, is we are creating a physical space in France designed in very mindful way to integrate the principles of digital wellbeing. One can experience being connected but not having it be in a harmful way. The intent is also to be able to capture some really good data about the impact on productivity, on happiness, on a physical and mental wellbeing. All of these different metrics are so important us to understand on a global scale what is the impact of what we're creating and how we're integrating it into our experiences.</p> <p>We'll be launching a new show called Global Nomad Hacks. I will be giving you more details as we get closer to the launch.</p> <p>Do you have a suggestion of someone that should be interviewed on either Evolving Digital Self regarding digital wellbeing or Global Nomad Hacks (thriving tips for on living abroad or on the road) or a product/service that should be highlighted? Reach out to us at <a href="mailto:info@2BalanceU.com" class="linkified">info@2BalanceU.com</a> to learn how to apply or request an invitation.</p> <p> </p> <p>*****************************************************</p> <p> </p> <p>This episode is brought to you by Rocketbook, Dr. Heidi's favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace.</p> <p>Dr. Heidi has arranged a discount for you, her listeners, if you follow this link.</p> <p><a href="http://www.getrocketbook.com?rfsn=1761454.14963a" target="_blank" rel="noopener">http://www.getrocketbook.com?rfsn=1761454.14963a</a></p> <p> </p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-121-dr-heidi-forbes-oste-a95</link><guid isPermaLink="false">42879c07dca04b1f8e71f527c717fa2a</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 28 May 2019 08:51:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862976/69db689f9465506eaf39d47ead29dcb3.mp3" length="9637415" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>482</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862976/80f205f068d62f4737297d63dfd3079e.jpg"/></item><item><title><![CDATA[Episode 120: John Young - Digital Pioneer]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews John Young. cousin and builder of digital things. Young Brands supports digital start-ups.</p> <p>John Young is a true pioneer of the digital age. His trailblazing achievements boast a ton of mediatech firsts and innovations. Essentially, John helps people connect and interact in marvelous ways – online, offline, mobile, social, in-store, on-screen, in-game, on-wrist... across every device, experience and touchpoint in-between. John's worked with some of the most successful and popular brands in the world - like Disney, Sony, Pepsi, Microsoft, McDonald's, Hasbro, and Budweiser. And he's helped eager startups, like Zipcar, Priceline, Riot Games, American Idol and DoubleClick, grow from grassroots into well-loved billion-dollar brands.</p> <p>John also built some legendary public and private global media companies of his own. Notably, John was the founder of Tribal Worldwide (OMC), an award-winning agency network with over 46 offices in 28 countries. John was also Chief Creative Officer of Poppe Tyson (MMPT), one of the world's first digital agencies. Through his advisory, Young Brands, John currently serves on the boards of a few ambitious mediatech and consumer brand companies. And he lives in Cambridge, MA in a home filled with unusual musical instruments.</p> <p>Website: <a href="https://www.youngbrands.com" target="_blank" rel="noopener">https://www.youngbrands.com</a><br/> Linkedin: <a href="https://www.linkedin.com/in/youngbrands" target="_blank" rel="noopener">https://www.linkedin.com/in/youngbrands</a><br/> Twitter: @youngbrands</p> <p> </p> <p>*****************************************************</p> <p> </p> <p>This episode is brought to you by Rocketbook, Dr. Heidi's favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace.</p> <p>Dr. Heidi has arranged a discount for you, her listeners, if you follow this link.</p> <p><a href="http://www.getrocketbook.com?rfsn=1761454.14963a" target="_blank" rel="noopener">http://www.getrocketbook.com?rfsn=1761454.14963a</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-120-john-young-digital-pioneer-1cd</link><guid isPermaLink="false">d1aa7270bdc4480391f15cc446ee8cb5</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 21 May 2019 04:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862977/170c4bc0f16399df9447bdbe43c92c63.mp3" length="39409662" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2463</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862977/d2159e7b7ecdbf64319a1aab53c103a3.jpg"/></item><item><title><![CDATA[Episode 119: Mike Wolf – Digital Transformation in Hospitality]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews Mike Wolf, Owner and President of Hospitality Data Systems (HDS) distributor of Digital Dining among other hospitality technologies, on the digital transformation landscape for the hospitality industry. Mike is a hospitality technology professional, providing solutions for food and beverage operations.</p> <p>As Value Added Dealer, they put together products that create a business solution and help Hospitality operators with their businesses. We help anyone that sells "food" basically to assist in automating their business flow for the processing/accounting/inventory and workflow using point of sale software and hardware.</p> <p>We help integrate many aspects of the business into a solution that helps resolve business process and intelligence needs. We install/support and train folks on these systems and provide support for the technologies "in the field".</p> <p>Website: <a href="http://hdsne.com" target="_blank" rel="noopener">www.hdsne.com</a></p> <p> </p> <p>*****************************************************</p> <p> </p> <p>This episode is brought to you by Rocketbook, Dr. Heidi's favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace.</p> <p>Dr. Heidi has arranged a discount for you, her listeners, if you follow this link.</p> <p><a href="http://www.getrocketbook.com?rfsn=1761454.14963a" target="_blank" rel="noopener">http://www.getrocketbook.com?rfsn=1761454.14963a</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-119-mike-wolf-digital-transformation-41e</link><guid isPermaLink="false">d3fe9122320d445b8891df3329b39d4b</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Mon, 13 May 2019 22:31:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862978/13eb9b578db951f5664f94565eab65f2.mp3" length="34822148" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2176</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862978/e99b99bb2659b5303ec150fffa6cf97d.jpg"/></item><item><title><![CDATA[Episode 118: Most Listened to EDS Episode - Mike Koenigs]]></title><description><![CDATA[<p>Join us this week for a special replay of EDS' most listened to episode on iTunes. Our guest, Mike Koenigs, chief disruptasaurus at You Everywhere Now, talks tech, visibility and balance. He's an early adopter, serial entrepreneur, 12x #1 bestselling author, cancer survivor and the guy with the flashy golden sneakers.</p> <p>Fine more information at <a href="https://EvolvingDigitalSelf.com" target="_blank" rel="noopener">EvolvingDigitalSelf.com</a> and <a href="https://YouEverywhereNow.com" target="_blank" rel="noopener">YouEverywhereNow.com</a>.</p> <p>This episode is being brought to you by 2BalanceU - the premiere resource for healing your relationship with technology for greater productivity, connection, wellbeing and profit. Sign up for your Digital Self discovery session to see if it is right for you or your organization today, and don't forget to grab your free book Digital Self Mastery.</p> <p>And don't forget to subscribe to Evolving Digital Self podcast so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated!</p> <p>To learn more about our previous guests, listen to past episodes, and get to know your host, go <a href="https://DigitalSelfMastery.com" target="_blank" rel="noopener">DigitalSelfMastery.com</a> and follow us on Facebook and Twitter.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-118-most-listened-to-eds-bb4</link><guid isPermaLink="false">53cd83dee06344ebbe0cd574402e6c6b</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 07 May 2019 04:01:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862979/176b50aca65479e0ace0995e3683f0d0.mp3" length="38952469" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2419</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862979/8d280205fd80c8133e94ddeb4e2b2627.jpg"/></item><item><title><![CDATA[Episode 117: Risa Suzuki – Building Biologist & EMF Specialist]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews Risa Suzuki, Certified Building Biology Environmental Consultant and EMF specialist.</p> <p>Risa Suzuki is a certified Building Biology Environmental Consultant who is committed to creating healthy spaces by testing and clearing EMFS and toxins from our everyday indoor environments. Prior to developing her own EMF sensitivities and becoming a Building Biologist, Risa enjoyed a successful career spanning more than twenty five years in the technology industry at Microsoft and knows firsthand the importance of balancing how we use technology, all of the different aspects of managing our health when it comes to EMF radiation.</p> <p>Website: <a href="https://risasuzuki.com" target="_blank" rel="noopener">https://risasuzuki.com</a><br/> Facebook Page: <a href="https://www.facebook.com/risasuzukiemf" target="_blank" rel="noopener">https://www.facebook.com/risasuzukiemf</a></p> <p> </p> <p>*****************************************************</p> <p> </p> <p>This episode is brought to you by Rocketbook, Dr. Heidi's favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace.</p> <p>Dr. Heidi has arranged a discount for you, her listeners, if you follow this link.</p> <p><a href="http://www.getrocketbook.com?rfsn=1761454.14963a" target="_blank" rel="noopener">http://www.getrocketbook.com?rfsn=1761454.14963a</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-117-risa-suzuki-building-831</link><guid isPermaLink="false">39bae72c4fe24f279155f6c1a8c1885a</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Sun, 28 Apr 2019 05:13:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862980/ceca379283d50e4fcad126ab072042bb.mp3" length="33385091" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2008</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862980/bafb7dff3c9137edf65aeeae4fe21f9c.jpg"/></item><item><title><![CDATA[Episode 116: Emma Auriemma McKay – Stress-Free Remodeling]]></title><description><![CDATA[<p>On this episode, Dr. Heidi interviews Emma Auriemma-McKay, Architect and best selling author of Homeowner's Guide to Stress-Free Remodeling.</p> <p>Remodeling or building a home from the ground up can be one of the most exciting journeys of your life, but it can also be filled with daunting expectations, expensive detours, and heavy time commitments. That's why she's worked so diligently to help guide and support homeowners through each step of this often-overwhelming experience. As a licensed NCARB Architect (National Council of Architectural Registration Boards), certified national NCIDQ Interior Designer, (National Council of Interior Design Qualification), and a LEED-certified (Leadership in Environmental and Energy Design) professional, Emma Auriemma-McKay understands this.</p> <p>Emma began her 25-year career working for international firms in New York, Los Angeles and Europe where she was involved in many high-rise commercial structures, residential developments and luxury hotels. Working on the Hilton Hawaiian Village in Honolulu, the Pan Pacific Hotel & Convention Center in Vancouver as well as the Four Seasons and Mandalay Bay in Las Vegas gave her exciting opportunities to be involved in the design of restaurants, executive offices, and hotel rooms.</p> <p>Her architectural practice focuses on residential projects and she is passionate about everyone living in a home they love. After working on her own home remodels and experiencing first hand how overwhelming it is to be on the other side of the drawing board, Emma realized how important it is for homeowners to have a guide.</p> <p>She brings a unique perspective and understanding to your home remodel that helps you to avoid expensive mistakes that homeowner's make all too often. She shows you how to be in control throughout the entire process and finish with a beautiful new home you can be proud of. Author of the bestseller "<em>Home Owner's Guide to Stress-Free Remodeling</em>" and founder of the innovative online program,</p> <p>The Ultimate Stress-Free Remodeling Blueprint and Realtor's Success List, she's been able to help people create a smoother, more exciting and more budget-friendly path to their home remodel. Creating a community with the Stress-Free Remodeling podcast the Stress-Free Remodeling Exchange Facebook group, Emma gives you places to get the information and the ongoing support you need to get oriented and be prepared whether you're doing a small kitchen re-do or a whole home remodel.</p> <p>Energy ratings and information about home products: appliances:<a href="https://www.energystar.gov/products" target="_blank" rel="noopener">https://www.energystar.gov/products</a></p> <p>Website: <a href="https://www.stressfreeremodeling.com" target="_blank" rel="noopener">www.StressFreeRemodeling.com</a><br/> Facebook Page: <a href="https://www.facebook.com/groups/1595182977178750" target="_blank" rel="noopener">Stress-Free Remodeling Exchange</a></p> <p> </p> <p>*****************************************************</p> <p> </p> <p>This episode is brought to you by Rocketbook, Dr. Heidi's favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace.</p> <p>Dr. Heidi has arranged a discount for you, her listeners, if you follow this link.</p> <p><a href="http://www.getrocketbook.com?rfsn=1761454.14963a" target="_blank" rel="noopener">http://www.getrocketbook.com?rfsn=1761454.14963a</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-116-emma-auriemma-mckay-stress-964</link><guid isPermaLink="false">75e05a18a55c4dfdbdca1209f9838f7d</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Mon, 08 Apr 2019 06:09:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862981/80831380fddf2fdda4d0c045f5f6ef30.mp3" length="38982931" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2436</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862981/da5c3022d0627785d3dde2ce365b6200.jpg"/></item><item><title><![CDATA[Episode 115: Oskar Öste - GenZ Resonance Talks]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews her son, Oskar Öste about his upcoming podcast, GenZ Resonance Talks.</p> <p>Oskar decided when he graduated from high school to lead a life based on his curiosity. He is following a career based on the organic flow of life and exploring opportunities as they come and go (without resistance). The launch of his podcast @GenZResonanceTalks is the product of his journey towards deep research and discovery. Watch this kid go, as he follows the path to explore the answers to some of our greatest challenges today.</p> <p>Twitter @GenZResonanceTalks</p> <p> </p> <p>*****************************************************</p> <p> </p> <p>This episode is brought to you by Rocketbook, Dr. Heidi's favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace.</p> <p>Dr. Heidi has arranged a discount for you, her listeners, if you follow this link.</p> <p><a href="http://www.getrocketbook.com?rfsn=1761454.14963a" target="_blank" rel="noopener">http://www.getrocketbook.com?rfsn=1761454.14963a</a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-115-oskar-oste-genz-resonance-398</link><guid isPermaLink="false">7a3971941673432fa8462b1d7e2b69af</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 02 Apr 2019 16:24:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862982/f06570e9ada328614f2dda2fe6464cfd.mp3" length="29308811" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1832</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862982/898eeb9d1ca3ccaeebeb5578cecf56e5.jpg"/></item><item><title><![CDATA[Episode 114: Matthew Cooke – Body-Based Breakthrough]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews Matthew Cooke about integration of mind body relationships and technology.</p> <p>For close to a decade, Matthew Cooke, the Founder and Creator of Body Based Breakthrough and The Supreme Performance Academy, has helped lone wolf entrepreneurs and start-ups get off the emotional roller coaster of entrepreneurship, and build sustainable high performance practices and habits, based on their cycles and rhythms.</p> <p>Through his background in neuroscience, movement and organization strategies, his Work Brings People Back to Themselves and their Biology, so they can live a Rich life, and create and contribute more to their industry.</p> <p>Website: <a href="https://www.matthewtcooke.com" target="_blank" rel="noopener">www.matthewtcooke.com</a><br/> Facebook Page: <a href="https://www.facebook.com/matthewcooke123" target="_blank" rel="noopener">@matthewcooke123</a><br/> Instagram : @iammatthewcooke</p> <p>Want to see me live? Check out this great upcoming event hosted by my podcasting mentor and friend, Michael Neeley, an expert at building Authority. The type of Authority that once you have it, people are ready to work with you before they even speak with you.</p> <p>He has cracked the code on how to go from the best-kept secret to the go-to expert in record time, and he will be sharing it at his upcoming event, <a href="https://your-authority-blueprint.mykajabi.com/yab-live-2019-ticket-sales-page?oprid=4063&ref=7236" target="_blank" rel="noopener">Your Authority Blueprint Live</a></p> <p>At this 3-day transformational business event, Michael will walk us through the Four Foundational Pillars of Authority and show us how to integrate them in a way that makes them exponentially more powerful.</p> <p>I'm will be there speaking about how podcasting has changed my business and life, too, and I'd love for you to join me!</p> <p>The current ticket price is $997. If you come as my guests, I have been able to arrange a couple of seats that are the cost of meal only!</p> <p>You can get in for just $97 (includes your meals & materials)!</p> <p><a href="https://your-authority-blueprint.mykajabi.com/yab-live-2019-ticket-sales-page?oprid=4063&ref=7236" target="_blank" rel="noopener">Join me at Your Authority Blueprint Live!</a></p> <p>If you are listening to this after the event, you can still benefit from Michael's wisdom by checking out his upcoming and live oncoming courses at <a href="https://MichaelNeeley.com" target="_blank" rel="noopener">MichaelNeeley.com</a></p> <p> </p> <p>*****************************************************</p> <p> </p> <p>This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, <a href="https://www.amazon.com/Digital-Self-Mastery-Across-Generations/dp/1684546591/ref=as_li_ss_tl?_encoding=UTF8&qid=1544812224&sr=8-1&linkCode=sl1&tag=forbe0b-20&linkId=d090ed43a10228b5a1b9e3e0991b4749&language=en_US" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-114-matthew-cooke-body-based-3b1</link><guid isPermaLink="false">bc8fee831c5a4638a0c1d82e58989eb7</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 26 Mar 2019 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862983/b1ef06811d224adf281fb6b86540c6d2.mp3" length="31164556" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1948</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862983/57eee23790c004416b2c3957a22e45ec.jpg"/></item><item><title><![CDATA[Episode 113: Rie Norregard – Designing for Humanity]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews Rie Norregard, Managing Creative Director and host of Designing for Humanity.</p> <p>Rie is a Managing Creative Director at SYPartners, helping clients envision and build a future that's made for all of us—and the best in us. Rie also hosts SYPartners' podcast, Designing for Humanity. Previously, Rie co-founded and was CEO of Omhu, and worked as a creative director at leading design firms, such as Smart Design, Organic, Quirky, and Frog Design.</p> <p>Outside of her role at SYPartners, Rie is an advisor to start-ups, and is a frequent speaker in the international design communities. Rie trained as a designer in Copenhagen, and lives in San Francisco with her family.</p> <p>Twitter ID: norregaardrie</p> <p><a href="http://bit.ly/AuthorityLive" target="_blank" rel="noopener">Meet Heidi at the Your Authority Blueprint Event</a></p> <p>This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, <a href="https://www.amazon.com/Digital-Self-Mastery-Across-Generations/dp/1684546591/ref=as_li_ss_tl?_encoding=UTF8&qid=1544812224&sr=8-1&linkCode=sl1&tag=forbe0b-20&linkId=d090ed43a10228b5a1b9e3e0991b4749&language=en_US" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-113-rie-norregard-designing-3b1</link><guid isPermaLink="false">d27e3ff3bc8943d7b2486fc811f74de4</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Thu, 14 Mar 2019 23:00:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862984/fbd5e247da0dd1b45fc0b420c0fe179c.mp3" length="29993851" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1875</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862984/abe4ec7350612912bb92524097a2948e.jpg"/></item><item><title><![CDATA[Episode 112 : Farah Pandith – Defeating Extremism]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews Farah Pandith, author of How We Win: How Cutting-Edge Entrepreneurs, Political Visionaries, Enlightened Business Leaders, and Social Media Mavens Can Defeat the Extremist Threat- and former first-ever Special Representative to Muslim Communities at the U.S. Department of State.</p> <p>FARAH PANDITH is an author, foreign policy strategist, and former diplomat. A world-leading expert and pioneer in countering violent extremism, she is a frequent media commentator and public speaker. She served as a political appointee under Presidents George H.W. Bush, George W. Bush, and Barack Obama, and most recently she was the first-ever Special Representative to Muslim Communities, serving both Secretaries Hillary Clinton and John Kerry.</p> <p>She has served on the National Security Council, at the U.S. Department of State, and the U.S. Agency for International Development (USAID) in various senior roles. She has also served on the Department of Homeland Security's Advisory Council, chairing its task force on countering violent extremism. She is a senior fellow with the Future of Diplomacy Project at the Belfer Center for Science and International Affairs at the Harvard Kennedy School as well as an adjunct senior fellow at the Council on Foreign Relations. Pandith divides her time between Washington, D.C.; London; and Cambridge, Massachusetts.</p> <p>Her book is How We Win: How Cutting-Edge Entrepreneurs, Political Visionaries, Enlightened Business Leaders and Social Medial Mavens Can Defeat the Extremist Threat.</p> <p>Website: <a href="http://farahpandith.com" target="_blank" rel="noopener">http://farahpandith.com</a><br/> Facebook Page: <a href="https://www.facebook.com/FPandith" target="_blank" rel="noopener">https://www.facebook.com/FPandith</a><br/> Twitter ID: @Farah_Pandith</p> <p>This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, <a href="https://www.amazon.com/Digital-Self-Mastery-Across-Generations/dp/1684546591/ref=as_li_ss_tl?_encoding=UTF8&qid=1544812224&sr=8-1&linkCode=sl1&tag=forbe0b-20&linkId=d090ed43a10228b5a1b9e3e0991b4749&language=en_US" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-112-farah-pandith-defeating-e77</link><guid isPermaLink="false">a47b72f606ac4042bb1af0f4bad5f5b7</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Sat, 09 Mar 2019 21:05:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862985/a9b9aa093f91bb74b5174899e19d9647.mp3" length="38023721" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2376</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862985/5268a55d721ed592f845d82c06e0894b.jpg"/></item><item><title><![CDATA[Episode 111: Cennydd Bowles - Future Ethics]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews fellow digital ethicist Cennydd Bowles – designer and tech ethics consultant.</p> <p>Cennydd Bowles is a London-based designer with fifteen years of experience advising clients including Twitter, Ford, Cisco, and the BBC. His focus today is the ethics of emerging technology. He has lectured on the topic at Facebook, Stanford University, and Google, and is a sought-after speaker at technology and design events worldwide. His second book, Future Ethics, was published in 2018.</p> <p>Website: <a href="https://cennydd.com" target="_blank" rel="noopener">cennydd.com</a><br/> Twitter ID: @cennydd</p> <p>This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, <a href="https://www.amazon.com/Digital-Self-Mastery-Across-Generations/dp/1684546591/ref=as_li_ss_tl?_encoding=UTF8&qid=1544812224&sr=8-1&linkCode=sl1&tag=forbe0b-20&linkId=d090ed43a10228b5a1b9e3e0991b4749&language=en_US" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-111-cennydd-bowles-future-67b</link><guid isPermaLink="false">c35240abae6f482e82f6aad391743658</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 05 Mar 2019 06:34:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862986/28abfbd884a0050539392e7383bbc04f.mp3" length="30851078" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1928</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862986/0dd5c800f7847b51356d3281d3533e26.jpg"/></item><item><title><![CDATA[Episode 110: Christopher Carfi - Content Marketing and GoDaddy]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews Christopher Carfi, Sr. Director of Content Marketing at GoDaddy on the evolution of branding, content and building tools that resonate.</p> <p>Christopher Carfi heads up global content marketing for GoDaddy. Over his career, he spent nearly ten years as part of the advanced technology group at Andersen Consulting/Accenture; has headed up product, marketing, and product marketing groups at a number of early stage companies, has been a startup founder; and was part of the early team at Ant's Eye View, which was acquired by PriceWaterhouseCoopers.</p> <p>He joined GoDaddy in 2014. He holds a degree in computer science from Northwestern University and an MBA from Carnegie Mellon, is originally from Chicago, and currently lives in Silicon Valley with his family. </p> <p>Website: <a href="https://www.godaddy.com" target="_blank" rel="noopener">https://www.godaddy.com</a><br/> Facebook Page: <a href="https://www.facebook.com/ccarfi" target="_blank" rel="noopener">https://www.facebook.com/ccarfi</a><br/> Twitter ID: ccarfi<br/> Instagram : ccarfi</p> <p>This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, <a href="https://www.amazon.com/Digital-Self-Mastery-Across-Generations/dp/1684546591/ref=as_li_ss_tl?_encoding=UTF8&qid=1544812224&sr=8-1&linkCode=sl1&tag=forbe0b-20&linkId=d090ed43a10228b5a1b9e3e0991b4749&language=en_US" target="_blank" rel="noopener">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-110-christopher-carfi-content-07a</link><guid isPermaLink="false">6ca5e475ee7642c4997e3d540e0960b9</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 26 Feb 2019 05:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862987/f8a5aa916016b622205780983f6a61f8.mp3" length="37822656" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2364</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862987/485f8defbb4046ecc8c744d19ae59d75.jpg"/></item><item><title><![CDATA[Episode 109: Susan Farren - Founder of Resiliency 1st]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews retired paramedic, founder of First Responders Resiliency.</p> <p>Susan Farren was a paramedic for more than 30 years, Susan is also a published author, inspirational speaker, and the founder of First Responders Resiliency - a non-profit that helps first responders and their families deal with the stress and trauma they deal with on a daily basis.</p> <p>Website: <a href="https://www.resiliency1st.org" target="_blank" rel="noopener">www.resiliency1st.org</a><br/> Facebook Page: <a href="https://www.facebook.com/Resiliency1st" target="_blank" rel="noopener">First responders Resiliency</a><br/> Instagram : <a href="https://www.instagram.com/resiliency1st" target="_blank" rel="noopener">First Responders Resiliency</a></p> <p>This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-109-susan-farren-founder-e9d</link><guid isPermaLink="false">f582031b15344efca18eaa021dace7e5</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Mon, 18 Feb 2019 22:33:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862988/61d6c9f99a2bd574a650088e916a5cb9.mp3" length="31997550" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2000</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862988/934ce2e3aa3a73c286d7937924702f44.jpg"/></item><item><title><![CDATA[Episode 108: Tim Driver - Empowering Boomers in the Workforce and Out]]></title><description><![CDATA[<p>Dr. Heidi talks with Tim Driver, CEO, Age Friendly Ventures, Inc.</p> <p>Tim Driver founded Age Friendly Ventures in 2006. He has a successful track record starting and building digital businesses that make a social contribution. Age Friendly Ventures operates Age Friendly Advisor, <a href="http://retirementjobs.com" class="linkified" target="_blank">RetirementJobs.com</a> and Mature Caregivers. Prior to Age Friendly Ventures, as a Board Member and SVP of Consumer Products at <a href="http://salary.com" class="linkified" target="_blank">Salary.com</a>, Driver helped establish, build and popularize a firm that leveled the playing field for employees by making compensation and career information available to millions. Prior to <a href="http://salary.com" class="linkified" target="_blank">Salary.com</a>, Driver was a group director in Personal Finance and Strategic Businesses units at AOL.</p> <p>Driver has appeared in numerous national media outlets including the Wall Street Journal, NBC News, NPR and CNN. Driver was named by PBS Next Avenue as a top "Influencer In Aging" and served as Employment Committee Co-Chair for Massachusetts Governor Baker's Council to Address Aging.</p> <p>Websites: <a href="https://www.agefriendly.com" target="_blank" rel="noopener">agefriendly.com</a>, <a href="https://www.retirementjobs.com" target="_blank" rel="noopener">retirementjobs.com</a>, <a href="http://www.maturecaregivers.com" target="_blank" rel="noopener">maturecaregivers.com</a><br/> Facebook Page: @agefriendlyadvisor<br/> Twitter ID: @AgeFriendlyAdv</p> <p>This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-108-tim-driver-empowering-f29</link><guid isPermaLink="false">d6f7716d92cb42939d301464158ec9ec</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 12 Feb 2019 04:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862989/84ca76120a2c7a79e237348d4d1ea2c0.mp3" length="27446825" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1715</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862989/ed1eafd472a86f4d7caf1ea7b50f2fde.jpg"/></item><item><title><![CDATA[Episode 107: Nir Eyal – Author of Hooked, Building Habit-Forming Products]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews Nir Eyal, author of Hooked: How to Build Habit-Forming Products.</p> <p>Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, "The Prophet of Habit-Forming Technology." Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford.</p> <p>He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products. In addition to blogging at <a href="http://nirandfar.com" class="linkified" target="_blank">NirAndFar.com</a>, Nir's writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today.</p> <p>Nir is also an active investor in habit-forming technologies. Some of his past investments include Eventbrite (NYSE:EB), <a href="http://refresh.io" class="linkified" target="_blank">Refresh.io</a> (acquired by LinkedIn), Worklife (acquired by Cisco), Product Hunt, Marco Polo, Presence Learning, 7 Cups, Pana, Kahoot!, Byte Foods, and <a href="http://anchor.fm" class="linkified" target="_blank">Anchor.fm</a>. Nir attended The Stanford Graduate School of Business and Emory University.</p> <p>Website: <a href="https://NirAndFar.com" target="_blank" rel="noopener">NirAndFar.com</a><br/> Facebook Page: <a href="https://www.facebook.com/nirandfar" target="_blank" rel="noopener">https://www.facebook.com/nirandfar</a><br/> Twitter ID: @nireyal<br/> Instagram : @neyal99</p> <p>Teasers for Digital Distraction<br/> <a href="https://www.youtube.com/watch?v=XVbH_TkJW9s" target="_blank" rel="noopener">https://www.youtube.com/watch?v=XVbH_TkJW9s</a><br/> <a href="https://www.nirandfar.com/digital-distraction" target="_blank" rel="noopener">https://www.nirandfar.com/digital-distraction</a><br/> <a href="https://www.nirandfar.com/2018/01/regret-test.html" target="_blank" rel="noopener">https://www.nirandfar.com/2018/01/regret-test.html</a></p> <p>This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-107-nir-eyal-author-of-hooked-608</link><guid isPermaLink="false">9ef356a242274fb1a801073d7c0e7c86</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 05 Feb 2019 13:20:06 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862990/0fc86689160ec81d6f1d3638a055c628.mp3" length="32975176" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2061</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862990/ac622067cf7802c88c885096ab1d1dec.jpg"/></item><item><title><![CDATA[Episode 106: Unpacking CES from Vibrators to Drones]]></title><description><![CDATA[<p>On this episode Dr. Heidi unpacks her bag from the Consumer Electronics Show (CES) 2019 sharing the delightful discoveries in digital wellbeing using AI, AR and 3D printing from vibrators to drones. Her special guest, Tally Forbes, provides a fun and fresh across generations response to future tech as they unpack.</p> <ul> <li><a href="https://aetrex.com" target="_blank" rel="noopener">Aetrex.com</a> - insoles</li> <li><a href="https://elsecorp.com" target="_blank" rel="noopener">Elsecorp.com</a> - customized shopping experiences, using AI and AR</li> <li><a href="https://maskid.com" target="_blank" rel="noopener">MaskID.com</a> - for customized face treatments and masks</li> <li><a href="http://www.ohmibod.com" target="_blank" rel="noopener">OhMiBod</a>: - BlueMotion Nex|1 – second Generation, Lovelife Krush kegel trainer</li> <li>AEE Mach1 Drones<br/> Touchpoint</li> <li>Loop Earplugs</li> <li>Eyeforcer for tech-neck</li> </ul> <p>This episode is also celebrates the highlighting of Dr. Heidi Forbes Öste's, new #1 Bestselling book, Digital Self Mastery Across Generations, on the CTA Mainstage for Gary's Book Club at CES. Print edition now available from all on-line booksellers, and for order in local book sellers internationally. </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-106-unpacking-ces-from-vibrators-d25</link><guid isPermaLink="false">51f1eed7fc094e45961544c34edb6e92</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 29 Jan 2019 04:53:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862991/547cc900edcf1021f61a1813cbbfca2d.mp3" length="27779046" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1736</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862991/3d4cee1acecdc54c2b45e4584e842b4c.jpg"/></item><item><title><![CDATA[Episode 105: Cabot "FollowTheHam" Bigham – American RallyCross Driver]]></title><description><![CDATA[<p>On this episode Dr. Heidi interviews her nephew, Cabot "Follow the Ham" Bigham, American Rallycross Driver on the focus, agility, speed, personal branding and wellbeing it takes to win.</p> <p>Cabot Bigham is an American rallycross driver, born in 1996. At the age of 13, he began his adventure with motorsport from indoor karting. There he developed, passing courses in record time. Over the years, he competed successfully in professional karting competitions, waiting for the chance to switch to car sports. The opportunity arose in 2014, for the Pro Mazda West season. In 2016 he won the championship in the GRC Lites class of the Red Bull GRC competition, and since the 2017 season he starts in the SuperCar class.<br/> <br/> The most important achievements:</p> <p>* 1st place in the Formula Car Challenge Pro Mazda in 2015<br/> * 1st place in the GRC Lites class in Global Rallycross Championship in 2016</p> <p>Website: <a href="http://followtheham.com" target="_blank" rel="noopener">www.followtheham.com</a><br/> Facebook: <a href="https://www.facebook.com/followtheham" target="_blank" rel="noopener">www.facebook.com/followtheham</a><br/> Instagram: <a href="https://www.instagram.com/followtheham" target="_blank" rel="noopener">www.instagram.com/followtheham</a><br/> Twitter: <a href="https://www.twitter.com/followtheham" target="_blank" rel="noopener">www.twitter.com/followtheham</a></p> <p>Become part pf the HamClan <a href="http://followtheham.com/ham-clan" target="_blank" rel="noopener">www.followtheham.com/ham-clan</a></p> <p>This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-105-cabot-followtheham-bigham-e1a</link><guid isPermaLink="false">ddb8a0e1d90d4be9bfbf61007d03d70b</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 22 Jan 2019 06:12:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862992/9e5a35faf2bad0cd1b03866b23ad6ad3.mp3" length="23878716" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1492</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862992/2a46ee4abdf5f40f71cbea5a6a751259.jpg"/></item><item><title><![CDATA[Episode 104: Susan Weinschenk – Human Tech]]></title><description><![CDATA[<p>Dr. Heidi talks with Susan Weinschenk, CEO and Chief Behavioral Scientist at The Team W Guthrie Weinschenk, COO and Behavioral Scientist at The Team W.</p> <p>Susan Weinschenk has a Ph.D. in Psychology and is the Chief Behavioral Scientist and the CEO at The Team W, Inc. She is a consultant to Fortune 1000 companies, start-ups, governments and non-profits. Dr. Weinschenk is the author of several books, including 100 Things Every Designer Needs To Know About People, 100 MORE Things Every Designer Needs To Know About People, and How To Get People To Do Stuff. Her clients include Disney, Zappos, Western Governor's University, the European Union, Discover Financial, and United Health Care. Dr. Weinschenk is also an Adjunct Professor at the University of Wisconsin, and writes two popular blogs — one at the Team W website (<a href="http://www.blog.theteamw.com" class="linkified" target="_blank">www.blog.theteamw.com</a>) and "Brain Wise: Work better, work smarter" for Psychology Today.</p> <p>Website: <a href="https://www.theteamw.com" target="_blank" rel="noopener">www.theteamw.com</a><br/> Blog: <a href="https://www.blog.theteamw.com" target="_blank" rel="noopener">www.blog.theteamw.com</a><br/> Facebook Page: <a href="https://www.facebook.com/TheTeamW" target="_blank" rel="noopener">www.facebook.com/TheTeamW</a><br/> Twitter ID: @thebrainlady</p> <p>This episode is sponsored by Oska Pulse, the opiod-free solution for chronic pain. Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). For a discount on your order go to <a href="http://bit.ly/EDS-Oska" class="linkified" target="_blank">http://bit.ly/EDS-Oska</a>, or simply enter discount code 2BU at checkout at <a href="http://oskawellness.com" class="linkified" target="_blank">OskaWellness.com</a>.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the discount and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-104-susan-weinschenk-human-687</link><guid isPermaLink="false">41d09fa8f2274a9888eb4debb0d92f27</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 15 Jan 2019 04:30:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862993/87416ce5863f7ba4dff33331d8500e9f.mp3" length="31906005" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1994</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862993/77b9c9368e1d97123e542b4f871c7b65.jpg"/></item><item><title><![CDATA[Episode 103: Rob Actis – Law of Action]]></title><description><![CDATA[<p>Dr. Heidi interviews Rob "Mr Action" Actis to talk about his book the Law of Action and more.</p> <p>Have you ever wondered why some entrepreneurs seem to have that "magic" ability to latch onto an idea… implement it super-fast… ramp it up, and go from one successful venture to the next, over and over?</p> <p>How would it feel to know how to create instant focus and confidence… and experience your business generating 2x-5x the financial results and impact with less stress and anxiety for you and your employees?</p> <p>That's where #1 Bestselling author, Business Action Specialist and Strategic Advisor, Voice Actor and Entrepreneur Rob Actis comes in. Rob is "Mr. Action" himself -- and he uses his simple-but-powerful system to help new and experienced entrepreneurs wake up their raw potential and create amazing businesses… and lives.<br/> You might recognize Rob as the brand and voice of Subway, Walmart, Bayer Aspirin, Carmax, TCF Bank, Western Union, Sharp Healthcare, The Miracle Morning Movie and over 25 audible audiobooks that have sold hundreds of thousands of copies.</p> <p>Rob is leading a movement to master the art of taking action in your business and life.</p> <p>Website: <a href="http://freshvo.com" target="_blank" rel="noopener">http://freshvo.com</a><br/> Facebook: <a href="https://www.facebook.com/freshvo/" target="_blank" rel="noopener">https://www.facebook.com/freshvo<br/></a>Twitter: <a href="https://twitter.com/freshvo" target="_blank" rel="noopener">https://twitter.com/freshvo</a><br/> LinkedIn: <a href="https://www.linkedin.com/in/robactis/" target="_blank" rel="noopener">https://www.linkedin.com/in/robactis</a></p> <p>This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.</p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-103-rob-actis-law-of-action-45f</link><guid isPermaLink="false">c3fb4df3b99e4bc3bb100d6806765433</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 08 Jan 2019 04:56:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862994/975b77a7c4244e35af72470defef785f.mp3" length="41308470" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2582</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862994/c7c35dec91090bfb07bccfacab9c6307.jpg"/></item><item><title><![CDATA[Episode 102: Jamie Forbes – Building a Legacy]]></title><description><![CDATA[<p>Dr. Heidi starts off this new year celebrating another special person in her life doing amazing things, her brother Jamie Forbes, Founder of Forbes Legacy Advisors. They talk building a culture and shared value system that creates a strong legacy, surviving cancer and sexual abuse and more.</p> <p>Jamie Forbes grew up in an old New England family imbued with a strong sense of belonging, good fortune and a clear understanding that with privilege comes responsibility. This experience taught him the importance of family culture, tradition, mentoring and stewardship.</p> <p>Philanthropy has deep roots in his family history, and yet Jamie identified early on that there was limited training around how to give, what to give, and how to evaluate the societal impact of giving. He longed for coaching and mentoring, and today he gets great satisfaction from the coaching and mentoring that comes with this work.</p> <p>Before Forbes Legacy Advisors, Jamie founded a management consulting group with several partners. Opus Advisors focuses on expanding the capacity of nonprofit organizations. During his tenure at Opus Advisors, Jamie launched their philanthropy advising division, serving both families and businesses to get the greatest impact from their giving. He has also coached and mentored his own children in their giving, including helping them raise funds and donate books to establish a library for an elementary school on the Caribbean Island of Dominica. Jamie is particularly passionate about helping people discover how to combine what they love and how to give.</p> <p>His work advising clients on their giving helped him identify an even greater need that existed: growing and nurturing their greatest assets – the individuals in the family. With best practices from his own family and others, Jamie brings his natural ability to build relationships, identify and understand culture and plan strategically for clients.</p> <p>When he is not at work, Jamie can be found with his wife and two daughters or enjoying time with friends. He is an avid outdoor enthusiast, exercise nut, musician, and cancer survivor. Traveling provides an opportunity to understand other cultures, which also helps him understand people better.</p> <p>Forbes Legacy Advisors provide philanthropy advising and strategic support to clients interested in sustaining their family legacy. Their philanthropy advising work comes from a deep desire to help individuals and businesses leverage their passions and use them to develop a strategy for their charitable giving. Their work with families is based on the notion that the best way to sustain the family legacy is by focusing on family culture and values and establishing systems and processes that nurture and reinforce them over time.<br/> <br/> In addition to supporting their clients' charitable giving, a rapidly growing area is with families who recognize that the best way to sustain their legacy into the future is by nurturing their family culture and the individuals within the family. Individuals and families often need guidance and resources throughout their lives to support educational, professional, emotional and relational development. They call this "Beyond Philanthropy". Click here to learn more about what this means.</p> <p>Website: <a href="https://www.ForbesLegacyAdvisors.com" target="_blank" rel="noopener">www.ForbesLegacyAdvisors.com</a><br/> Twitter: @ForbesLegacy<br/> LinkedIn: <a href="https://www.linkedin.com/in/forbesjamie" target="_blank" rel="noopener">https://www.linkedin.com/in/forbesjamie</a></p> <p>This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, <a href="https://amzn.to/2EmhLVW">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers internationally.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-102-jamie-forbes-building-15b</link><guid isPermaLink="false">71419e88b7a54d3981f1cf9d778b4047</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 01 Jan 2019 13:00:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862995/4731fe587d8b9dfcac00d429131850ff.mp3" length="37512728" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2344</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862995/8eec03a5e593916ba3794d2a6b93e6fa.jpg"/></item><item><title><![CDATA[Episode 101: Jonathan "Santa JG" Meath – On Being Santa]]></title><description><![CDATA[<p>Dr. Heidi talks with her cousin, Jonathan "Santa JG" Meath, an Effervescent Personality, Television Producer, & Professional Santa Claus.</p> <p>Jonathan Meath is an award–winning American TV producer based in Boston, currently living in Hawaii, who is notable for earning numerous Emmy nominations and a George Foster Peabody Award. He is known for his commitment to children's educational television. He was Senior Producer of the TV game show Where in the World is Carmen Sandiego? He was also Producer of Zoom on PBS, The Wubbulous World of Dr. Seuss on Nickelodeon, and PAZ the Penguin on The Discovery Channel.</p> <p>In addition, he has a dual career as a professional Santa Claus. He's been Santa for ABC's Good Morning America, twice, and at Radio City Music Hall for two Holiday seasons. In 2013, Time Magazine named him one of America's top Santas, as did National Public Radio in 2007. Delta Airlines featured him in their Holiday Safety Video on their planes world-wide. And since 2016, he has been Coca-Cola's Santa featured in online, in theaters, on TV and in print in 120 countries world-wide.</p> <p> </p> <p><strong>CocaCola commercial 2016-17</strong> </p> <p><a href="https://youtu.be/dCZI9S_Wo9w" target="_blank" rel="noopener">https://youtu.be/dCZI9S_Wo9w</a></p> <p></p> <p> </p> <p></p> <p> </p> <p><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/jgmeath" target="_blank" rel="noopener">https://www.linkedin.com/in/jgmeath</a><br/> <strong>Santa contact:</strong> <a href="mailto:santa@SantaJG.com" class="linkified">santa@SantaJG.com</a><br/> <strong>Hashtag:</strong> #santajg<br/> <strong>Jonathan Meath:</strong> <a href="mailto:jgmeath@mac.com" class="linkified">jgmeath@mac.com</a><br/> <strong>Wikipedia:</strong> <a href="https://en.wikipedia.org/wiki/Jonathan_Meath">https://en.wikipedia.org/wiki/Jonathan_Meath</a></p> <p> </p> <p>This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, <a href="https://amzn.to/2EmhLVW">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers internationally.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-101-jonathan-santa-jg-meath-fc7</link><guid isPermaLink="false">5bbaf40f0347421182c26f0084209c0e</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 25 Dec 2018 07:39:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862996/96787a4275d7e2f7cfaa594a1ffc84c7.mp3" length="32214251" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2013</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862996/123bf09392059d5349dd66a433d008da.jpg"/></item><item><title><![CDATA[Episode 059: Season One Highlights]]></title><description><![CDATA[<p>Dr. Heidi Forbes Öste wraps up with highlight excerpts from some of her favorite interviews from the first season of Evolving Digital Self. The excerpts include interviews with:</p> <p><a href="http://www.2balanceu.com/podcast/2018/4/30/cab5dgcydml0t1k0fae7f3izfemxby-2bnmr-gs333-7f3as-32mmt-kjzdn">  Mark Metry</a>, host of <a href="https://itunes.apple.com/us/podcast/humans-2-0-mind-upgrade/id1270828712?mt=2"> Humans 2.0</a>, Mark is Founder of <a href="http://www.vudream.com">VU Dream</a>. Prior to founding VU Dream in 2016, Mark was the founder and creative director of PPMC, started in 2013, the #1 Pixelmon Minecraft server in the world. As creative director, Mark grew the company's website to reach over 10 million users and 10,000 registered premium members. Mark managed a remote staff team of over 40 talented individuals and directed company growth programs. Mark & Dr. Heidi talk about being human in the digital age. From the perspective of developing a successful business as a GenZ entrepreneur, Mark shares his path and the insights gained on his journey to being an evolved human.</p> <p><a href="http://www.2balanceu.com/podcast/2018/8/28/045-julie-meyers-entrepreneur-country"> Julie Meyer</a>, Founder of <a href="http://www.ariadnecapital.com">Ariadne Capital</a> . She is an American expat in London and the author of <a href="https://amzn.to/2QXKTKc">Welcome to Entrepreneur Country</a>. She is the founder and sole director of Ariadne Capital (currently in administration), owner and sole director of the General Partner of the Ariadne Capital Entrepreneurs (ACE) Fund, and is the founder and sole director of EntrepreneurCountry Global Limited. Meyer was the co-founder of the networking club First Tuesday (1998-2000). In 2009, she appeared as a Dragon on the short-lived online version of BBC's Dragons' Den.</p> <p><a href="http://www.2balanceu.com/podcast/2018/4/30/cab5dgcydml0t1k0fae7f3izfemxby-2bnmr-gs333-7f3as-32mmt-kjzdn"> Yuan Wang</a> is a futurist, technologist, manifestation architect, #1 best selling author of the <a href="https://amzn.to/2ElU1RS">Abundance Prophecy</a> and parallel entrepreneur who designs #DLT systems and transformational experiences that help humanity play its way to Abundance. For over two decades, Yuan designed, coded and operated some of the most popular 3D video games in history including Descent, Lucasarts' Jedi Knight and World of Warcraft. He has built multiple startups, served as an executive at Blizzard Entertainment, Disney, and Midway Games and is currently building and advising decentralized technology and human performance organizations for Civilization 2.0. website: <a href="theyuanwang.com">theyuanwang.com</a></p> <p><a href="http://www.2balanceu.com/podcast/2018/4/30/cab5dgcydml0t1k0fae7f3izfemxby-2bnmr-gs333"> Monica Parker</a>, CEO and co-founder of <a href="http://www.hatchanalytics.com">Hatch Analytics</a>. Monica has been an author, speaker, designer, CEO, activist, clown, opera singer and, most recently, founder. Her specialism of more than a decade has been navigating and communicating organisational change. She is a blogger for the Huffington Post and Thrive Global, a contributor to publications such as the FT and Sunday Times and is a workplace authority for BBC Worldwide and BBC Radio. </p> <p><a href="http://www.2balanceu.com/podcast/2018/10/02/048-robin-raskin-living-in-digital-times"> Robin Raskin</a> is the founder of <a href="Livingindigitaltimes.com">Living in Digital Times</a> (LIDT), a team of technophiles who bring together top experts and the latest innovations to look at the intersection of lifestyle and technology. LIDT produces a number of notable conferences and expos at <a href="ces.tech">CES®</a> and at conferences and events worldwide. The company's trademark events include Last Gadget Standing, Digital Health Summit, HighTech Retail Summit ,FashionWare, Fitness Tech Summit, Kids@Play Summit, The Digital Money Forum and others. </p> <p><a href="http://www.2balanceu.com/podcast/2018/1/8/episode-010-brian-solis"> Brian Solis</a>, futurist, digital anthropologist, author & speaker on Digital Transformation. Brian is a digital analyst, speaker and author. He is a principal analyst studying disruptive technology and its impact on business at <a href="https://www.prophet.com/altimeter/about/">Altimeter Group</a>, a research firm acquired by global brand management consultancy Prophet in 2015 <a href="Digital%20Change%20Agent%20Manifesto">Digital Change Agent Manifesto</a><br/> Blog: <a href="http://www.briansolis.com">http://www.briansolis.com</a> Twitter: @briansolis</p> <p>This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, <a href="https://amzn.to/2EmhLVW">Digital Self Mastery Across Generations</a>, Print edition now available from all on-line booksellers internationally.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/episode-059-season-one-highlights-005</link><guid isPermaLink="false">921196beccd04f5c824e73f163998be9</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 18 Dec 2018 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862997/13cf1bd0b7d567419174ec00f5ce636c.mp3" length="51398781" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3199</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862997/b62f1e0590951fb6285196732cd8af77.jpg"/></item><item><title><![CDATA[058 Bo Reimer - Interdisciplinary Education]]></title><description><![CDATA[<p>Dr. Heidi talks with Bo Reimer, Professor of Media and Communication Studies, Director of Medea Lab Malmö, Malmö University<br/> <br/></p> <p>I am Professor of Media and Communication Studies at the School of Arts and Communication at Malmö University, Malmö, Sweden, as well as the Director of Medea Lab Malmö, an experimental and cross-disciplinary lab working with media, design, and public engagement. We also produce public talks (available online afterwards) and a podcast series.<br/> <br/> In 2013, me and Jonas Löwgren, Professor of Interaction Design, published the book <a href="https://amzn.to/2PM3x3E">Collaborative Media. Production, Consumption, and Design Interventions</a>with The MIT Press. I currently work on another book for The MIT Press, a book dealing with our changing media landscape, and the forces shaping it.<br/> <br/> <strong>websites  </strong><a href="http://www.boreimer.com">www.boreimer.com<br/></a><a href="http://www.medea.mah.se/">www.Medea.mah.se<br/></a>Media Vox podcast<br/> <strong>Facebook Page </strong><a href="https://www.facebook.com/bo.reimer" class="linkified" target="_blank">https://www.facebook.com/bo.reimer</a></p> <p>This episode is sponsored by Good Idea Drinks <a href="https://shop.goodideadrinks.com/">https://shop.goodideadrinks.com</a>(enter discount code 2BU30 at checkout)</p> <p>to get 30% off when you try <a href="http://www.goodideadrinks.com/">Good Idea </a>Water (the Swedish sparkling water that lowers your blood sugar response lowering pre-diabetic risks and limiting the post lunch slump), using the 2BU30 code</p> <p> </p> <p>Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/058-bo-reimer-interdisciplinary-education-267</link><guid isPermaLink="false">d071782579ce496c8720f9fa2042c70e</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 11 Dec 2018 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862998/ac7ce7085cf7c3fbbe2022459976dc83.mp3" length="37082077" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2309</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862998/70256b6252789cb1c3b04bcaf9b0f4fb.jpg"/></item><item><title><![CDATA[057-Moe Abbas: GenM Apprentice Digital Marketing Matchmaking]]></title><description><![CDATA[<p>Dr. Heidi talks with Moe Abbas, CEO of GenM, a revolutionary new online school that's free for students. A true win-win, GenM provides small business with the opportunity to get digital marketing assistance while they provide on the job training.</p> <p>Moe started his entrepreneur journey at 19 years old. By 25 he had founded several multi million dollar companies and sat on the board of influential businesses organizations like the Better Business Bureau and Chamber of Commerce. Moe is also a recipient of the Immigrant Entrepreneur award and Forty under Forty award Moe. The culmination of his entrepreneurship journey has evolved into GenM a revolutionary new online school that trains students for the job market and helps small businesses grow.</p> <p>For a $25 off when signing up, follow this link: <a href="https://genm.co/r/21tf8huj5">https://genm.co/r/21tf8huj5</a></p> <p>website: <a href="http://genm.co" class="linkified" target="_blank">GenM.co</a><br/> Facebook Page: @genmapprenticeships<br/> Instagram : @RealMoeAbbas<br/> Twitter: @RealMoeAbbas</p> <p>This episode is sponsored by Oska Pulse, the opiod free solution for chronic pain. Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells. For a a discount on your order go to <a href="http://bit.ly/EDS-Oska">http://bit.ly/EDS-Oska</a>, or simply enter discount code 2BU at checkout at <a href="http://oskawellness.com" class="linkified" target="_blank">OskaWellness.com</a>.</p> <p>Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/057-moe-abbas-genm-apprentice-digital-185</link><guid isPermaLink="false">febc9a3694024f7eb0df7639fde3b04a</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 04 Dec 2018 04:55:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189862999/1ade0e7c9212a87dca852d5298f2b2b0.mp3" length="44621494" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2777</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189862999/28c7af0bb7bcb55e47860b3868adbaf1.jpg"/></item><item><title><![CDATA[056 - Voices from IDTechEx 2018: Innovations in tiny tech]]></title><description><![CDATA[<p>Dr. Heidi talks with some of the interesting technology visionaries at the IDTechEx Show 2018. From Wearables and IoT to what makes them work. This episode is a bit more on the techy side, but I think you will enjoy learning more about what is inside some of these amazing innovations.</p> <p><strong><a href="https://twitter.com/BallVince">Vincent Ball</a> </strong>is the visionary force behind <a href="https://nytec.com/">Nytecs</a>' Product Innovation Center. Over the years, he has expanded Nytec globally, and formed a talented interdisciplinary team to deliver industry-leading innovative consumer lifestyle products, industrial and IOT through design, engineering and manufacturing management solutions for some of the top Fortune 50 companies. Ball leverages his innate ability to combine his deep business experience and holding over 26 patents gained over two decades of design, management, and leadership expertise ensures Nytec is able to help clients turn dreams into reality.</p> <p><strong>John Field</strong>, talks about the amazing opportunities in thin-film battery development at <a href="http://cii-resource.com/cet/FBC-05-04/Presentations/NGB/Suu_Koukou.pdf"> ULVAC</a>. John Field lives and works in the Silicon Valley in California.  His Chemical Engineering education prepared him for a career oriented to Micro-electronics and fabrication technologies. After college, John went into the semiconductor industry taking on a number of increasingly responsible roles. He started as an engineer working in semiconductor fabrication, then moved into Product Line management for equipment OEM's, and eventually had several Vice President roles in Sales and Marketing. After leading two start-ups to corporate acquisitions, John began consulting with companies helping them with business planning.</p> <p>He now runs the Silicon Valley region for ULVAC. He is responsible for working with industry leading companies to establish relationships that leverage ULVAC's technology in Semiconductor, Display, Solid State Battery, MEMs and other technologies. ULVAC is a Japan based company, with global operations, and the company is known as a leader in all aspects of vacuum processing. <a href="https://www.ulvac.com/" class="linkified" target="_blank">https://www.ulvac.com/</a>.</p> <p><a href="https://twitter.com/tunadkat"><strong>Tejash Unadkat</strong></a> is the chief executive officer of Motiv Inc. Previously, he was a General Manager of the platform and partnerships group at August Home (acquired by ASSA Abloy). He has deep experience building both consumer and enterprise products. Prior to August Home, Tejash built the product management team at Basis Science (acquired by Intel), initiated new social and ebook products at Adobe, and launched PayPal's first Partner API Platform. He began his career building enterprise software at Vignette (acquired by OpenText) and Epicentric (acquired by Vignette).</p> <p>He holds an MBA from the Kellogg School of Management and a BS in Electrical Engineering and Computer Science from the University of California, Berkeley.</p> <p><a href="http://mymotiv.com/">Motiv </a>was started in 2013 by four forward-thinking entrepreneurs with a desire to build products that fit seamlessly into people's lives. This group of friends share a passion for disruption, as well as a breadth and depth of experience in product design, consumer goods, and startups. Headquartered in San Francisco, Motiv is dedicated to developing revolutionary solutions that connect the human body with technology in an almost magical way.</p> <p><strong>Social Links</strong>:</p> <p><a href="https://mymotiv.com/">Website</a> | <a href="https://twitter.com/motiv">Twitter</a> | <a href="https://www.facebook.com/motiv/">Faceboo</a>k | <a href="https://www.instagram.com/motiv">Instagram</a></p> <p><strong>Carl Byers </strong>is the chief strategy officer of <a href="http://contextere.com/">contextere</a>, an industrial software company creating AI-powered solutions focused on human performance. He has spent over thirty years helping businesses increase knowledge capture, decision-making and individual performance using simulation, augmented and virtual reality, and machine learning. He is the past president and current treasurer of the Augmented Reality for Enterprise Alliance (AREA), a member-based organization dedicated to accelerating the adoption of augmented reality in the enterprise. He is an active contributor to World Economic Forum (WEF) initiatives on the future of work through contextere's membership in the Center for the Fourth Industrial Revolution. Byers is also a co-founder of United World Voices, a charity dedicated to improving the lives of vulnerable persons and communities in Canada, India, and Africa through skills development and entrepreneurship. Byers holds an MBA, a Master's in Human Security & Peacebuilding, and a Bachelor's in Engineering Physics.</p> <p>LinkedIn: <a href="https://www.linkedin.com/in/cdwbyers/">https://www.linkedin.com/in/cdwbyers/</a></p> <p>Twitter: <a href="https://twitter.com/cdwbyers?lang=en">https://twitter.com/cdwbyers?lang=en</a></p> <p><strong>contextere</strong></p> <p>contextere is an industrial software company creating AI-powered solutions focused on human performance, helping companies capture value through increased productivity and safety while reducing equipment downtime. contextere sees a future driven not by more job losses due to automation, but by more job opportunities created with technology. The company is making sense of the overwhelming amount of data and information generated from smart machines and enterprise analytics to help workers perform better, to increase their competencies and skills, and to close the global gap in skilled workers.</p> <p>Website: <a href="http://www.contextere.com/">www.contextere.com</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/company/contextere/">https://www.linkedin.com/company/contextere/</a></p> <p>Twitter: <a href="https://twitter.com/contextere">https://twitter.com/contextere</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/056-voices-from-idtechex-2018-innovations-c8c</link><guid isPermaLink="false">365ffc069a0c4f76b6d1edf2ccdc3b70</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 27 Nov 2018 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863000/4285d2e5a83aeb27a5a3f913cb412afe.mp3" length="37706882" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2344</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863000/d8512ff8d28fc8177ca8698a5bfef50f.jpg"/></item><item><title><![CDATA[055- Rúna Magnúsdóttir: Uniting Change Makers]]></title><description><![CDATA[<p>Dr. Heidi talks with Rúna Magnúsdóttir, founder & CEO The Change Makers, co-creator of the #NoMoreBoxes Movement an internationally awarded personal branding speaker, author and strategist. Author of the book; <a href="https://amzn.to/2QW057f">Branding Your X-Factor</a> and her upcoming book; The Story of Boxes, the Good, the Bad and the Ugly</p> <p>Rúna Magnúsdóttir (a.k.a Rúna Magnús) an international personal branding author, speaker and strategist, creator of the personal branding book and program "Branding Your X-Factor" - co-author of the upcoming book "The Story of Boxes" and the creator and founder of THE CHANGE MAKERS and co-creator of the #NoMoreBoxes Movement and #NoMoreBoxes Breakfast Club TM (A safe space to have a non-judgemental conversations about the limiting, isolating and divisive boxes). Rúna is a sought-after international speaker who uses her shaken but not stirred sense of humour to inspire and motivate her audience to take a deep look at the consequences of putting yourself and others into limiting and isolating boxes. Rúna strongly believes organisations and businesses are only using a fraction of their employees capacity. The shadow side of all the structures a.k.a. boxes, too many organisations have created for their employees is too often limiting their team to shine their light to the fullest. She calls it THE HUMAN RESOURCES WASTE –</p> <p>websites: <a href="http://runamagnus.com">http://runamagnus.com</a>    <a href="https://http//nomoreboxesmovement.com">http://nomoreboxesmovement.com</a></p> <p>Facebook Page: <a href="http://facebook.com/runamagnusofficial">http://facebook.com/runamagnusofficial</a></p> <p>Twitter ID: <a href="http://twitter.com/runamagnus">http://twitter.com/runamagnus</a></p> <p>Instagram : <a href="http://instagram.com/runamagnus">http://instagram.com/runamagnus</a></p> <p>Podcast: <a href="https://itunes.apple.com/us/podcast/the-change-makers-podcast/id1312621893?mt=2"> ChangemakersPodcast</a> – ApplePodcasts & Stitcher</p> <p>This episode is sponsored by Oska Pulse, the opiod-free solution for chronic pain. Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). For a discount on your order go to <a href="http://bit.ly/EDS-Oska">http://bit.ly/EDS-Oska</a>, or simply enter discount code 2BU at checkout at <a href="http://oskawellness.com" class="linkified" target="_blank">OskaWellness.com</a>.</p> <p>Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast).</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/055-runa-magnusdottir-uniting-change-a3f</link><guid isPermaLink="false">8155b665626f4f9b8f0859870195a397</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Mon, 19 Nov 2018 22:22:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863001/1e6dda0277b5a466c5853c50ced040d0.mp3" length="31139877" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2580</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863001/25f42cb12c4d447f58d3489270cab19b.jpg"/></item><item><title><![CDATA[054 - Jay Fiset The Mastermind of MasterMinds]]></title><description><![CDATA[<p>Dr. Heidi talks with Jay Fiset, <a href="http://www.jayfiset.com/authorpresenter/">Best selling author</a>, student of human nature, avid outdoorsman at 5 star hotels, speaks fluent smart ass, can see and reflect your life mission in 5 minutes flat, loves having 2 sons so he can play with their toys, still fantasizes about his wife after 25 years, loves ideas, but loves results even more, can simultaneously laugh and cry for different reasons at the same time, has never been star struck (but did not get a chance to meet martin Luther King, and there would have been teenage girl screaming if I had).</p> <p>He is dedicated to instigating a global movement of Conscious Creators and supporting people to organize their life and resources around their passions and gifts.</p> <p>This episode is sponsored by Oska Pulse, the opiod-free solution for chronic pain. Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). For a discount on your order go to <a href="http://bit.ly/EDS-Oska">http://bit.ly/EDS-Oska</a>, or simply enter discount code 2BU at checkout at <a href="http://oskawellness.com" class="linkified" target="_blank">OskaWellness.com</a>.</p> <p>Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast).</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/054-jay-fiset-the-mastermind-of-masterminds-357</link><guid isPermaLink="false">e83a5343abd3449c8e57d96238bf37dc</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 16 Nov 2018 22:04:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863002/beb44ff71fb277facedabc79de6210db.mp3" length="42493018" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2645</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863002/28af7a2366a6cd2c86ec092c3b016f80.jpg"/></item><item><title><![CDATA[053 Jennifer Raiser: Burning Man Art on Fire]]></title><description><![CDATA[<p>Dr. Heidi talks with Jennifer Raiser is a writer, strategist, and nonprofit junkie. She is the Treasurer of the Burning Man organization, and author of the bestselling book, "Burning Man: Art on Fire."</p> <p>Jennifer Raiser divides her roles as an author and management innovator. She is the author of the bestseller, Burning Man: Art on Fire, 2014/2016, Race Point Press, and lectures extensively on the significance of the Burning Man art movement, in Black Rock City and around the world. As founding Treasurer of Burning Man Project, she oversees a $47M budget. She is the author of In the Spirit of Napa Valley, 2015, Assouline, The Art of Being Bill: The Many Faces of Awesome, 2018, Race Point Press.</p> <p>She is the founding editor of <a href="http://sfwire.com" class="linkified" target="_blank">SFWire.com</a>, and writes for the San Francisco Chronicle, Huffington Post, and other publications. She also works in corporate communications for clients in the health care and food tech sectors. As a nonprofit advisor, she has served on the boards of the Bently Foundation, Silicon Valley Community Foundation, Peninsula Community Foundation, Junior Statesmen Foundation, CuriOdyssey Museum, Ecology Action, Gatepath, and many community benefit organizations. Jennifer Raiser founded and managed Raiser Senior Services, a provider of luxury retirement communities in the Bay Area. The subject of a case study at the Harvard Business School, she was a trailblazer in the implementation of continuing care for the elderly, outlined in her book Designing Retirement Communities for the Future, 1998, John Wiley and Sons. She earned a BA in English Literature and an MBA, both from Harvard University.</p> <p>website: <a href="https://journal.burningman.org/author/jraiser" target="_blank" rel="noopener">www.jenniferraiser.com</a><br/> Facebook Page - Twitter ID - Instagram : Jennifer.Raiser</p> <p>This episode is sponsored by Oska Pulse, the opiod-free solution for chronic pain. Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). For a discount on your order go to <a href="https://OskaWellness.com" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a>, or simply enter discount code 2BU at checkout at <a href="https://OskaWellness.com" target="_blank" rel="noopener">OskaWellness.com</a>.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the discount and the podcast ).</p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/053-jennifer-raiser-burning-man-art-95a</link><guid isPermaLink="false">d26427bc57fa4323bbfcbe91f043d6d9</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 06 Nov 2018 10:19:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863003/7cf709f56c036cfa76b091c9a9b0ed4e.mp3" length="25372047" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1586</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863003/3fe78075195b79024f7d63c7e02268cc.jpg"/></item><item><title><![CDATA[052 Gigi Johnson: Music Innovation]]></title><description><![CDATA[<p>Dr. Heidi talks with Gigi Johnson, Exec. Director, UCLA Center for Music Innovation, head of the Maremel Institute and Next Careers.</p> <p>Gigi has been working with the social impacts of new technology for about 20 years, with much of that time teaching and running digital disruption centers, while exploring new tech outside with jobs and media.</p> <p>website: <a href="https://schoolofmusic.ucla.edu/resources/center-for-music-innovation" target="_blank" rel="noopener">innovation.schoolofmusic.ucla.edu</a><br/> Twitter ID: gigijohnson<br/> Instagram : gigijohnson2</p> <p>SitTight has been generous enough to provide a discount to our listeners by simply enter discount code 2BU at checkout at <a href="https://sittight.com" target="_blank" rel="noopener">Sittight.com</a>.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the discount and the podcast ).</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/052-gigi-johnson-music-innovation-6af</link><guid isPermaLink="false">45b631a448324f508871d67b6bde58b5</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 30 Oct 2018 05:09:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863004/c53b37504cc99d3557d32d1fa56c9f82.mp3" length="50705380" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3169</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863004/8f22a02265e2c84e7b82bcd1efedef2c.jpg"/></item><item><title><![CDATA[051 Deborah Greene: Live A Moment]]></title><description><![CDATA[<p>Dr. Heidi talks with Deborah Greene, founder and CEO of LiveaMoment, a tech company and movement dedicated to creating and funding peace initiatives around the world. She is also a writer, educator, and international speaker.</p> <p>Deborah's newest venture, LiveaMoment has released a first of its kind app, designed to help people create their own 3 feet of Peace, connect with others around the world, aid in the teaching of Emotional Intelligence and raise money for a cause or nonprofit of their choice. She is recognized as a leader in peace technology and the app is being studied by Coventry University's Center for Trust, Peace & Social Relations to research the efficacy of the app in communities around the world, where she is also working towards a Masters in Global Diversity Governance.</p> <p>Known as "The Peace Traveler", Deborah created the Our State of Peace Project, traveled 9000 miles by car to over 40 states during the last elections cycle, forging conversations and documenting how we feel as individuals, as a nation, and as a growing global whole. The result is a tapestry of human emotion made up of hundreds of voices.</p> <p>The project is now extending around the globe, creating cross-cultural events, filming more voices and raising funds for non-profits through the release of their donation function on the app.</p> <p>Social links: <a href="https://www.facebook.com/LiveaMoment-643880532418907/" target="_blank" rel="noopener">Facebook</a> | <a href="https://twitter.com/liveamoment" target="_blank" rel="noopener">Twitter</a> |  <a href="https://www.instagram.com/_liveamoment_" target="_blank" rel="noopener">Instagram</a> </p> <p>Download The LiveaMoment App: <a href="https://itunes.apple.com/app/apple-store/id1237058310" target="_blank" rel="noopener">https://itunes.apple.com/app/apple-store/id1237058310</a></p> <p>Email list: <a href="http://bit.ly/JoinTheEvolutionLAM" target="_blank" rel="noopener">http://bit.ly/JoinTheEvolutionLAM</a></p> <p>Website: <a href="https://www.liveamoment.com" target="_blank" rel="noopener">www.liveamoment.com</a>.</p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p>Click here to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a> </p> <p>Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/051-deborah-greene-live-a-moment-c07</link><guid isPermaLink="false">7acbee8d8dae43eea8083860df4dfaa9</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 23 Oct 2018 04:48:19 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863005/f47b36cf547b5ca78e9636d4e9621f57.mp3" length="30200298" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1887</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863005/4156e8bf70e1da62f91104e3e597ac33.jpg"/></item><item><title><![CDATA[050 Melanie Johnson: Elite Online Publishing]]></title><description><![CDATA[<p>Dr. Heidi talks with Melanie Johnson, co-founder of Elite Online Publishing about evolving with the challenges that life throws you, getting Amazon to work for you and thriving as a publisher in the digital world</p> <p>Melanie Johnson owner of Elite Online Publishing, 10x bestselling author, tv station owner and 1st runner up to Miss America.</p> <p>Melanie Churella Johnson owned and operated two independent TV stations. She has been in front of and behind the camera. Melanie started her career as a News Anchor in Detroit at Channel 20 after she won the title of Miss Michigan and was first runner up to Miss America.</p> <p>She built and marketed the Houston Mansion. She is currently the owner of Elite Online Publishing and Charity Auction Consignments.</p> <p>Melanie is a 10-time best-selling author. Melanie has two teenage boys and resided in Houston Texas. She loves spending time with her family and traveling.</p> <p>websites:</p> <p><a href="https://eliteonlinepublishing.com" target="_blank" rel="noopener">www.eliteonlinepublishing.com</a> <a href="https://www.charityauctionconsignments.com" target="_blank" rel="noopener">www.charityauctionconsignments.com</a></p> <p><br/> Facebook Page:</p> <p><a href="https://www.facebook.com/melanie.c.johnson.58" target="_blank" rel="noopener">https://www.facebook.com/melanie.c.johnson.58</a></p> <p> </p> <p>SitTight has been generous enough to provide a discount to our listeners by simply enter discount code 2BU at checkout at <a href="http://sittight.com" class="linkified" target="_blank">Sittight.com</a>. Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast J).</p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/050-melanie-johnson-elite-online-7b6</link><guid isPermaLink="false">6e1753dc5e7446e0bed41aeaeb21dd15</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 16 Oct 2018 08:32:44 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863006/4054f740f4d0a3d334c5630087453cde.mp3" length="36282035" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2268</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863006/44549a63ee4495d87b9283ebf20bf65f.jpg"/></item><item><title><![CDATA[049 Renée Marie Stephano: HealthcareRevolution & Medical Tourism]]></title><description><![CDATA[<p>Dr. Heidi talks with Renée-Marie Stephano, CEO, and Co-Founder of Global Healthcare Resources about future proofing wellbeing solutions.</p> <p>Renée-Marie Stephano, JD is president and co-founder of the Medical Tourism Association®, editor-in-chief of Medical Tourism Magazine® and the Health and Wellness Destination Guide Series of books and founder and CEO of Global Healthcare Resources, the leading global consulting and market solutions firm in Medical Tourism, Destination Medicine, Wellness Travel and Corporate Wellness. Also as founder of Corporate Health & Well-being Association, Renée-Marie is passionate about improving productivity through corporate wellness programs. She brings strategic solutions for the integration of medical and wellness travel, corporate wellness and population health management strategies to destinations worldwide.</p> <p>GHR's outreach spans a network of over 2 million professionals through its managed organizations, events, magazines, books and large social network. Renée-Marie developed professional training and certification programs for healthcare, hospitality and tourism and currently serves as a Director to the International Luxury Hotel & Travel Association. She has authored several books "Developing International Patient Centers, Best Practices in Facilitation," "Medical Tourism for Insurers and Employers," and "Engaging Wellness ~ Corporate Wellness Programs that Work."</p> <p>Ms. Stephano previously served as corporate transaction attorney. Now, she brings her passion to governments and hospitals around the world to develop sustainable medical travel patient programs and strategies and health equity programs, strongly believing one can and should fund the other. She is founder of the International Healthcare Research Center, which publishes the peer reviewed and academically validated Medical Tourism Index® and produced the Arabic Medical Tourism Index in 2016 for Dubai Health Authority.</p> <p>Renée-Marie is a keynote speaker at international conferences, has spoken at hundreds of events and is a featured source of reference for media outlets around the world.</p> <p>website: <a href="http://globalhealthcareresources.com" target="_blank" rel="noopener">www.globalhealthcareresources.com</a><br/> Facebook: <a href="https://www.facebook.com/reneemariestephano" target="_blank" rel="noopener">https://www.facebook.com/reneemariestephano</a><br/> Twitter ID: <a href="https://twitter.com/rmstephano" target="_blank" rel="noopener">https://twitter.com/rmstephano</a></p> <p>This episode is sponsored by Oska Pulse, the opiod-free solution for chronic pain. Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). For a discount on your order go to <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a>, or simply enter discount code 2BU at checkout at <a href="https://oskawellness.com" target="_blank" rel="noopener">OskaWellness.com</a>.</p> <p>Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the discount and the podcast ).</p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/049-renee-marie-stephano-healthcarerevolution-33a</link><guid isPermaLink="false">2974ccc66dbb44ca897e50757d3ab917</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 09 Oct 2018 22:56:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863007/8bc6eda7dae66e3fc049638f396b9e9f.mp3" length="31107305" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1944</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863007/78f957a355faf3208d5bbd513134c3d8.jpg"/></item><item><title><![CDATA[048 Robin Raskin: Living in Digital Times]]></title><description><![CDATA[<p>Dr. Heidi talks with Robin Raskin, Founder of Living in Digital Times. The tech tech, the changing industry and how to make it more habitable for humans in both the industry and life.</p> <p>Founder of Living in Digital Times. Robin Raskin is the founder of Living in Digital Times (LIDT), a team of technophiles who bring together top experts and the latest innovations to look at the intersection of lifestyle and technology. LIDT produces a number of notable conferences and expos at CES® and at conferences and events worldwide. The company's trademark events include Last Gadget Standing, Digital Health Summit, HighTech Retail Summit, FashionWare, Fitness Tech Summit, Kids@Play Summit, The Digital Money Forum and others.</p> <p>In a previous lifetime, Robin honed her tech chops at a variety of technology publications. She was a columnist for USA Today online, editor of PC Magazine, founding editor of FamilyPC magazine and was one of the founding contributors of Yahoo! Tech. Author of six books, magazine publisher, blogger, TV and radio personality, Robin has been a thought-leader at the forefront of an ever-changing topic: what it means to be digital. Robin also serves on the board of the CTA Foundation. and on the ACM Practitioners Board. She lives in NYC and the Hudson Valley, with her husband, her three drop-in-now-and-then children, and closets full of obsolete technology.</p> <p>Follow Robin on Twitter @RobinR and stay up to date on all things Living in Digital Times on Twitter, Linkedin and Facebook.</p> <p>website: <a href="http://livingindigitaltimes.com" target="_blank" rel="noopener">Livingindigitaltimes.com</a><br/> Facebook Page: <a href="https://www.facebook.com/robin.raskin1" target="_blank" rel="noopener">https://www.facebook.com/robin.raskin1</a><br/> Twitter ID: @robinR</p> <p>SitTight has been generous enough to provide a discount to our listeners by simply enter discount code 2BU at checkout at <a href="http://sittight.com" class="linkified" target="_blank">Sittight.com</a>. Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the discount and the podcast ).</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/048-robin-raskin-living-in-digital-6ae</link><guid isPermaLink="false">8c6b8b1304594a149c65227936a3f158</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 02 Oct 2018 09:50:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863008/f67c63a02f8d0192db035f455d52bf78.mp3" length="35063263" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2191</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863008/39cbcd401a68405182339558b7716177.jpg"/></item><item><title><![CDATA[047 Scott Bahneman: Battle Sitting Disease]]></title><description><![CDATA[<p>Dr. Heidi talks with Scott Bahneman Founder and CEO of SitTight, the solution to sitting disease.</p> <p>Since 2015, Scott Bahneman has overseen the day-to-day operations for SitTight, Inc. as its founder. From 2009 - 2015 Scott served as the SVP of the Agent Sales channel for PayPros, managing over 200 independent agents selling electronic payment solutions to nearly 60,000 businesses in all 50 states.</p> <p>In 2003, Scott founded an online digital music and movie distribution company and served as its CEO until 2009. Commencing in 2000 until 2003, Scott founded and was Senior Vice President of Marketing and Business Development of The Logix Companies until it was sold (eventually becoming part of First Data Corporation). The Logix Companies developed electronic identity authentication and integrated it with payment solutions for businesses that accepted debit, credit and checks. From 1985 until 1997, Scott was Vice President of Sales and held a significant shareholder position in Bancard, Inc., a pioneer in the merchant credit card services industry.</p> <p>During his tenure at Bancard, Scott was responsible for developing and leading a sales organization that grew to over 100 sales agents with over 20,000 merchant accounts until the company was sold in 1997 (eventually becoming part of US Bank). Scott attended the University of North Dakota on a football scholarship after graduating from Thompson High School in Thompson, North Dakota (population 780) with 28 other students in the class of 1980.</p> <p>website: <a href="http://sitight.com" target="_blank" rel="noopener">SITight.com</a><br/> Facebook Page: <a href="https://m.facebook.com/BalancedActiveSitting" target="_blank" rel="noopener">https://m.facebook.com/BalancedActiveSitting</a><br/> Twitter ID: @SitTight_GetFit<br/> Instagram: <a href="https://www.instagram.com/sittight_official" target="_blank" rel="noopener">https://www.instagram.com/sittight_official</a></p> <p>SitTight has been generous enough to provide a discount to our listeners by simply enter discount code 2BU at checkout at <a href="http://sitight.com" target="_blank" rel="noopener">Sittight.com</a>. Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the discount and the podcast ).</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/047-scott-bahneman-battle-sitting-2b0</link><guid isPermaLink="false">efbc1c1b7daf4503a0cdeb6c9f40a502</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 25 Sep 2018 07:14:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863009/2b452c5e1e6aa482dd3bbc1b76b47f22.mp3" length="32349872" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2022</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863009/0c21ea38d75d29dc49bcfd3c62da10b1.jpg"/></item><item><title><![CDATA[046 Dov Baron: Fiercely Loyal Leadership]]></title><description><![CDATA[<p>Dr. Heidi talks with Dov Baron about the characteristics required for today's leadership and how to create fierce loyalty.</p> <p>Dov Baron has been speaking internationally for over 30 years, he's the man with a finger on the pulse of the evolving world of NextGen leadership. Twice cited as one of Inc. Magazine's Top 100 Leadership Speakers to hire. Dov Baron is a master storyteller, who has had the honour of presenting for The World Business Conference in Tehran as well as speaking for the State Department, and The United Nations on Leadership.</p> <p>He is considered by many as the leading authority on Authentic Leadership, and the founder of Full Monty Leadership and The Authentic Speaker Academy for Leadership. Outside of his speaking and training Dov works with multi-disciplinary leaders and executive teams to build the bonds that create organizational cultures that become Fiercely Loyal. Dov is a bestselling author of several books. His latest book is Fiercely Loyal; How High Performing Companies Develop and Retain Top Talent. He is the host of the national (US) TV show "Pursuing Deep Greatness with Dov Baron" on ROKU TV, and the host of the Number One Podcast for Fortune 500 Listeners (globally) "Dov Baron's Leadership and Loyalty Show" on iTunes.</p> <p>He also writes for and has been featured in many industry magazines including being featured on CNN, CBS Small Business Pulse, SHRM, Yahoo Finance, Boston Globe, Business in Vancouver, USA today, CEO, Entrepreneur and many more</p> <p>website: <a href="http://FullMontyLeadership.com" target="_blank" rel="noopener">http://FullMontyLeadership.com</a><br/> Facebook Page: <a href="https://www.facebook.com/DovBaronLeadership" target="_blank" rel="noopener">https://www.facebook.com/DovBaronLeadership</a><br/> Twitter ID: <a href="https://twitter.com/TheDovBaron" target="_blank" rel="noopener">https://twitter.com/TheDovBaron</a><br/> Instagram: <a href="https://www.instagram.com/dovbaronleadership" target="_blank" rel="noopener">https://www.instagram.com/dovbaronleadership</a></p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://oskawellness.com/" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com/" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska </a></p> <p>Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/046-dov-baron-fiercely-loyal-leadership-327</link><guid isPermaLink="false">74d2a4a13ef64104baf27bcf824230a4</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 18 Sep 2018 10:10:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863010/eecc3e967fa9106dd60e1bb7d972fef0.mp3" length="41945351" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2622</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863010/5fe44b3ac04b6cf0e68317f7537d5598.jpg"/></item><item><title><![CDATA[045 Julie Meyer: Entrepreneur Country]]></title><description><![CDATA[<p>The daughter of an entrepreneur, Julie Meyer never had a chance to escape the same fate.</p> <p>Going to Paris, France at age 21 to 'faire fortune' and to escape being the baby of the family, she soon realised that she found herself in a moment of transformational change in Europe in the late 1980's. With German grandparents, a failure to learn French at school (un echec total), and fascinated by the coming together of the European market and the spread of freedom and free enterprise, she stayed, getting an MBA in 1997 at INSEAD, the leading European business school where she now sits on the Board of Directors and was named one of their top 50 alumni, and building the first social network for Internet entrepreneurs in 1998-2000, First Tuesday, which she sold for $50 million in July 2000, and many credited with igniting the Internet generation in Europe.</p> <p>She was instrumental in the early stages of <a href="http://lastminute.com" class="linkified" target="_blank">lastminute.com</a>, WGSN, Espotting, Skype, Zopa, SpinVox and Monitise. She and her team have sold businesses to Google (BeatThatQuote – March 2011 – quadrupling the founder's own expectations for exit valuation), EMI (Digital Stores - where the founder has become Head of Ecommerce), and private equity.</p> <p>With some amazing people, she has built Ariadne Capital since 2000 on the back of a couple of core principles: back men and women of steel who are pursuing the inevitable and re-imagining their industries as ecosystems, and aggregate the right talent and capital to enable their success. She is someone who wants to build new systems for the inclusion of all, and to help smart people win. She is a huge believer in the human spirit, and believes we are all on the planet to deliver a unique contribution to the world.</p> <p>She created the EntrepreneurCountry concept because she felt the world should go where entrepreneurs go everyday, and issued a global invitation to become a citizen in Sep 2013.</p> <p>Website: <a href="http://www.ariadnecapital.com" target="_blank" rel="noopener">ariadnecapital.com</a><br/> LinkedIn: <a href="https://www.linkedin.com/in/juliemeyer1" target="_blank" rel="noopener">https://www.linkedin.com/in/juliemeyer1</a><br/> Twitter ID: @JulieMarieMeyer</p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://oskawellness.com/" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com/" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska </a></p> <p>Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/045-julie-meyer-entrepreneur-country-4a5</link><guid isPermaLink="false">792d43badf97481eb29543d732e1e35a</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Mon, 10 Sep 2018 07:22:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863011/dab958c851a3ea7c4ee714713f05bb99.mp3" length="42054045" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2628</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863011/3af14fcbbd05f0e7d5f4b1b759062a7a.jpg"/></item><item><title><![CDATA[044 Phil White: Unplugged from Doing to Be-ing]]></title><description><![CDATA[<p>Dr. Heidi talks with Phil White, Emmy-nominated writer and the co-author of Unplugged with Brian Mackenzie and Dr. Andy Galpin, Waterman 2.0 with Dr. Kelly Starrett, The 17 Hour Fast with Dr. Frank Merritt and Game Changer and 59 Lessons with Fergus Connolly.</p> <p>Phil shares his adventures in writing, great interviews with performance athletes like Laird Hamilton about the benefits of be-ing rather than doing for both survival and learning to thrive. They talk about the benefits of re-wilding both other selves and our children and developing boundaries.</p> <p>Phil White tells stories that help improve performance and change lives. When not writing about himself in the third person or toiling away on a new book, he enjoys paddleboarding and hiking with his wife and two sons in Colorado.</p> <p>Phil shares his adventures in writing, great interviews with performance athletes like Laird Hamilton about the benefits of be-ing rather than doing for both survival and learning to thrive. They talk about the benefits of re-wilding both other selves and our children and developing boundaries.</p> <p>Phil White tells stories that help improve performance and change lives. When not writing about himself in the third person or toiling away on a new book, he enjoys paddleboarding and hiking with his wife and two sons in Colorado.</p> <p>Here's a trailer for his latest book, Waterman2.0 that we talk about on the interview. You don't have to be a paddler to benefit from this great story.</p> <p>Website: <a href="https://www.philwhitebooks.com" target="_blank" rel="noopener">www.philwhitebooks.com</a><br/> Facebook Page: <a href="https://www.facebook.com/PhilWhiteBooks" target="_blank" rel="noopener">https://www.facebook.com/PhilWhiteBooks</a><br/> Twitter ID: @PhilWhiteBook<br/> Instagram : @PhilWhiteBooks</p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://oskawellness.com/" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com/" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska </a></p> <p>Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/044-phil-white-unplugged-from-doing-126</link><guid isPermaLink="false">2c1c9b08656e48ada463899c08451192</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 04 Sep 2018 10:35:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863012/0feaa8fd2bac9565d40f2ecb867d11e3.mp3" length="34638622" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2165</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863012/c1ff4be458285fb69bdd12b4c75a2a9c.jpg"/></item><item><title><![CDATA[043 Sylvia Becker-Hill: Women's Empowerment]]></title><description><![CDATA[<p>Dr. Heidi and Sylvia Becker-Hill, founder of the Becker-Hill School of Empowerment, talk about bringing one's authentic self to leadership, honoring the superwoman and being enough.</p> <p>Always "wowing" her stage, podcast, and television audiences alike, Sylvia Becker-Hill creates edutaining experiences by using science, psychology, and proven success principles to help free them from the patriarchal stories and struggles that are blocking them from their ultimate success.</p> <p>A sought-after international expert in the corporate leadership arena for the last 20 years, international author and speaker, Sylvia Becker-Hill is passionate about helping women unlearn the patriarchal "superwoman" rules that have been strangling their true success and show them how to master all areas of their lives by simply being - women.</p> <p>But Sylvia Becker-Hill, just doesn't help the ladies break the bonds of the patriarchy. Her work even extends to the gents who want to be done with patriarchal strong hold so that they too can be true co-creators in their lives and work.</p> <p>Sylvia Becker-Hill helps audiences to unearth and break free of the unserving dogmas of the past while supporting them as they step into their success, love filled futures by living their EVElutionary™ lives by simply being - women.</p> <p>Find Sylvia and her work at the following links:<br/> Sylvia Becker-Hill global corporate keynote services about leadership, gender equality, diversity and inclusion: <a href="https://www.sylviabeckerhill.com" target="_blank" rel="noopener">www.sylviabeckerhill.com</a></p> <p>Women's Empowerment School podcast on ITunes, Google Play and Stitcher and with shownotes on the school's webpage:<br/> <a href="https://www.becker-hill.com/podcast" target="_blank" rel="noopener">www.becker-hill.com/podcast</a></p> <p>Becker-Hill's international bestseller "Instant Insights on 12 Leadership Powers for Successful Women":<br/> <a href="http://bit.ly/BeckerHill-book" target="_blank" rel="noopener">http://bit.ly/BeckerHill-book</a></p> <p>Facebook: <a href="https://www.facebook.com/SylviaBeckerHillFan" target="_blank" rel="noopener">https://www.facebook.com/SylviaBeckerHillFan</a><br/> LinkedIn: <a href="https://www.linkedin.com/in/sylviabeckerhill" target="_blank" rel="noopener">https://www.linkedin.com/in/sylviabeckerhill</a><br/> Instagram: <a href="https://www.instagram.com/sylviabeckerhill" target="_blank" rel="noopener">https://www.instagram.com/sylviabeckerhill</a><br/> Twitter: <a href="https://twitter.com/SylBeckerHill" target="_blank" rel="noopener">https://twitter.com/SylBeckerHill</a></p> <p>As mentioned in the podcast, Follow this link <a href="https://shop.goodideadrinks.com/">https://shop.goodideadrinks.com</a> (enter discount code 2BU30 at checkout) to get 30% off when you try <a href="http://www.goodideadrinks.com/">Good Idea</a> Water (the sparkling water that lowers your blood sugar response lowering pre-diabetic risks and limiting the post lunch slump), using the 2BU30 code.  Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/043-sylvia-becker-hill-womens-empowerment-9a3</link><guid isPermaLink="false">209a7c0fbedc4387bd7b1229cb4089df</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 28 Aug 2018 07:09:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863013/5cd6b5ff7811da2a6266d4762c55a7e2.mp3" length="40969009" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2561</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863013/da1e30a909eba8c0a1b633cee3f0c68b.jpg"/></item><item><title><![CDATA[042 Björn Öste: Food Innovation and Oatly-mania]]></title><description><![CDATA[<p id="yui_3_17_2_1_1534835515830_1069">Dr. Heidi and Björn Öste, High Tech Food Serial Entrepreneur (yes, he happens to be her partner in life too) talk about food innovation, the changing world of shifting consumer behaviors around food and health, impacting the world with new products and thriving as partners in a dual entrepreneur home.</p> <p>Björn started his entrepreneurial journey by founding DynaSoft AB, a computer security software business, in the mid-1980s. After a successful exit, he turned to high tech food. He teamed up with his brother Rickard, a renowned food scientist and professor at Lund University in Sweden, to support his innovations. Together they co-founded <a href="http://www.oatly.com/">Oatly</a> in 2001.</p> <p>As a member of the board of Oatly, and Chairman for a good part of the time, he has been involved in the strategic development of the company. This included instituting the rebranding and re-positioning of the company in 2013-2014 and preparing for the US and Chinese launches. </p> <p>Björn and his brother co-founded <a href="http://www.aventureab.com/">Aventure AB</a> in 2008. Aventure is a science driven food company incubator with focus on sustainability and documented health properties. <a href="http://www.goodideadrinks.com/">Good Idea Inc</a> is one of Aventure's latest ventures. It is where they developed, patented and clinically tested, a blood sugar reducing sparkling water. He currently serves as the CEO and spearheads the US launch in retail, food series and on-line.  </p> <p>He is continuously looking for new challenges as an investor or board member in cool start-up food companies in Latin America, Asia and Africa.  </p> <p id="yui_3_17_2_1_1534835515830_1087">As mentioned in the podcast, Follow this link <a href="https://shop.goodideadrinks.com/">https://shop.goodideadrinks.com</a> (enter discount code 2BU30 at checkout) to get 30% off when you try <a href="http://www.goodideadrinks.com/">Good Idea</a> Water (the sparkling water that lowers your blood sugar response lowering pre-diabetic risks and limiting the post lunch slump), using the 2BU30 code.  Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast :-)</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/042-bjorn-oste-food-innovation-and-e37</link><guid isPermaLink="false">0c528c756cb541a99e963e64d6914acf</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 21 Aug 2018 07:17:13 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863014/5f9a4a195165cf277612b249f74fa81a.mp3" length="37360772" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2335</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863014/deac1e04bf36725bf8bfe7a56b0ffe0d.jpg"/></item><item><title><![CDATA[041 Jeff Jones: Addiction and Families]]></title><description><![CDATA[<p id="yui_3_17_2_1_1534221995985_9635">Dr. Heidi and Jeff Jones, founder of the Family Recovery Solution, talk about the challenges of addiction and the impact on families</p> <p id="yui_3_17_2_1_1534221995985_9651">Jeff is a Licensed Professional Counselor, and holds certifications of Certified Addiction Counselor III, and Certified Intervention Professional. He has expanded the context of addiction and created a three-phase program that empowers families to safeguard their loved one in an addictive cycle or recovery, while they engage in a process to stop the addiction cycle in this generation. It is learning the three linear phases and integrating them into interactions, which takes repetition – but over time, increases resiliency and allows for addiction in the family to be an opportunity for transformation for the whole family.</p> <p>Transformation starts with a change in thinking. Transformation continues when we are supported in that change. Jeff has created conditions for many families at a time to be supported in this change. </p> <p>Website: <a href="http://thefamilyrecoverysolution.com" target="_blank" rel="noopener">www.thefamilyrecoverysolution.com</a><br/> Facebook Page: <a href="https://www.facebook.com/TFRSolution" target="_blank" rel="noopener">www.facebook.com/TFRSolution</a><br/> Twitter ID: <a href="https://twitter.com/TFRSolution" target="_blank" rel="noopener">www.twitter.com/TFRSolution</a><br/> Instagram: <a href="https://www.instagram.com/thefamilyrecoverysolution" target="_blank" rel="noopener">www.instagram.com/thefamilyrecoverysolution</a></p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://oskawellness.com/" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com/" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska </a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/041-jeff-jones-addiction-and-families-e65</link><guid isPermaLink="false">9dc66b4f813f4079a5730008ba9e2d5a</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 14 Aug 2018 05:08:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863015/1b6894c9bc3a8e0bc035177ae9f38d3f.mp3" length="25808809" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1613</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863015/1de2083d806096b986318349391c1d74.jpg"/></item><item><title><![CDATA[040 Lynda Roth: Digital Transformation in Traditional Industries]]></title><description><![CDATA[<p>Dr. Heidi and digital transformation expert, Lynda Roth, talk about the opportunities and challenges in introducing new technologies in traditional industries.</p> <p>Lynda J Roth founded LJR Consulting with more than 30 years experience contributing to organizations as a Senior Technology Executive, Business Consultant and IT strategist, Lynda J. Roth has developed keen insight and a proven track record of solving business problems through technology. She also was an early proponent of using information technology not simply to improve business efficiency, but to create a competitive advantage and accelerate business growth. As a result she has been transforming businesses for over 20 years using digital technology. Lynda was raised in an entrepreneurial home and worked in the family business from a young age. She quickly became a student of business. When she was planning for college she learned about Information Technology and decided to obtain her degree in IT. To round out her education she later obtained a degree in finance.</p> <p>Lynda began her career in information technology as a developer to Fortune 500 companies such as Ralston Purina, Levi Strauss and McDonnell Douglas. Due to her business knowledge she rapidly moved into IT management. She also worked with a software company and then established her first technical consulting practice working with Fortune 500 companies to implement financial and CRM applications.</p> <p>After a few years in consulting, she teamed with a couple of her colleagues and launched a software/consulting firm. The software application they developed was an early mainframe business intelligence application on which executives could rely for decision making. Their clients included American Medical International, First Interstate Bank, Saks Fifth Avenue, Shearson Lehman and American Express Bank. Lynda's approach is to use information technology to contribute to her clients' business development goals.</p> <p>Her impressive track record has consistently demonstrated a unique capability to identify critical business needs, define effective technology solutions for those needs and then successfully and economically implement these solutions so her client companies enjoy significant long-term results.</p> <p>Website: <a href="http://www.ljrconsultingservices.com" target="_blank" rel="noopener">www.ljrconsultingservices.com</a><br/> LinkedIn: <a href="https://www.linkedin.com/in/lyndajroth" target="_blank" rel="noopener">www.linkedin.com/in/lyndajroth</a></p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://oskawellness.com/" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com/" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska </a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/040-lynda-roth-digital-transformation-64c</link><guid isPermaLink="false">a121b5e9620548d4b3a87d1042951681</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 07 Aug 2018 09:21:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863016/2f8f8958cdfb87438a8c650c133d7346.mp3" length="24482650" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1530</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863016/5a31750bbd0501f7c840a1d69e08a35c.jpg"/></item><item><title><![CDATA[039 Sharón Lynn Wyeth, Neimology]]></title><description><![CDATA[<p>Dr. Heidi and Sharón talk about the fascinating science of neimology. What is the best name for your device, your company, your kids? How do you get along with other names, and of course, the What ifs!</p> <p>Sharón Lynn Wyeth [Shah-rone Linn Why-ith] Creator of Neimology® Science: Sharón Lynn Wyeth is recognized internationally as a name expert as she can determine one's strengths, challenges and the purpose of one's life by deciphering a person's name.</p> <p>Sharón created Neimology® Science, the study of the placement of the letters in a name, after 15 years of research followed by 3 years of testing her theories in over 70 countries, including Russia, India and China.</p> <p>Website: <a href="http://www.knowthename.com" target="_blank" rel="noopener">www.KnowTheName.com</a><br/> Facebook Page: <a href="https://www.facebook.com/KnowTheName.KnowMore" target="_blank" rel="noopener">www.facebook.com/KnowTheName.KnowMore </a><br/>  Twitter ID: <a href="https://twitter.com/meaningsofnames" target="_blank" rel="noopener">www.twitter.com/meaningsofnames</a></p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://oskawellness.com/" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com/" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/039-sharon-lynn-wyeth-neimology-919</link><guid isPermaLink="false">ed590251b3ec4fed9b4e67567a445eb9</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 31 Jul 2018 06:35:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863017/2326f20166af6338d6d17e0e456c4b42.mp3" length="42172324" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2636</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863017/dc7b81aac05c3cb3f08da8857752dc4d.jpg"/></item><item><title><![CDATA[038 Cy Wakeman]]></title><description><![CDATA[<p>Dr. Heidi and Cy Wakeman, President and Founder of Reality-Based Leadership, talk restoring sanity to the workplace.</p> <p>Cy Wakeman is a drama researcher, global thought-leader, and New York Times best-selling author who is recognized for cultivating a counter-intuitive, reality-based approach to leadership.</p> <p>Backed by 20 years of experience, Wakeman's philosophy offers a new lens through which employees and executives alike, can shift their attention inward, sharpen their focus on personal accountability, and uncover their natural state of innovation simply by ditching the drama.</p> <p>Deemed "the secret weapon to restoring sanity to the workplace," Wakeman has helped companies such as Pfizer, Facebook, Caterpillar, New York Presbyterian, Catholic Health Initiatives, Eli Lilly, Keurig Green Mountain, and Nationwide learn to harness energy wasted in workplace drama and reinvest that effort into achieving profound business results.</p> <p>Cy Wakeman has been featured on the TODAY Show, the AskGaryVee Show with Gary Vaynerchuk, Business Insider, <a href="http://shrm.com" class="linkified" target="_blank">SHRM.com</a>, <a href="http://forbes.com" class="linkified" target="_blank">Forbes.com</a>, The Huffington Post, and many more. In 2018, she was voted both Top 100 Leadership Expert to follow on Twitter and #10 on the Global Guru's list of Top 30 Leadership Professionals.</p> <p>Website: <a href="http://www.realitybasedleadership.com" target="_blank" rel="noopener">http://www.realitybasedleadership.com</a><br/> Facebook: <a href="https://www.facebook.com/CyWakeman" target="_blank" rel="noopener">https://www.facebook.com/CyWakeman</a><br/> Twitter ID: @CyWakeman<br/> Instagram : @CyWakeman</p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://oskawellness.com/" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com/" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/038-cy-wakeman-91f</link><guid isPermaLink="false">09b255dcd4f7443482d0b7b4a75c5593</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 24 Jul 2018 10:37:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863018/e49a4969911094efdecbc580c535de08.mp3" length="46913240" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2932</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863018/f0bdb6667eb5e9d864daa587428202d3.jpg"/></item><item><title><![CDATA[037 JJ Flizanes]]></title><description><![CDATA[<p>Dr. Heidi and JJ Flizanes, Empowerment Strategist in Mind Body Soul Integration, talk about the digital age.</p> <p>JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy.</p> <p>She is the Director of Invisible Fitness, an Amazon best-selling author of The Invisible Fitness Formula: 5 Secrets to Release Weight & End Body Shame, Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and Knack Absolute Abs: Routines for a Fit and Firm Core.</p> <p>She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA.</p> <p>Website: <a href="http://jjflizanes.com" target="_blank" rel="noopener">http://jjflizanes.com</a><br/> Facebook: <a href="https://www.facebook.com/jflizanes" target="_blank" rel="noopener">https://www.facebook.com/jflizanes</a><br/> Twitter ID: @jjflizanes<br/> Instagram: /jjflizanes</p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://oskawellness.com/" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com/" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska  </a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/037-jj-flizanes-e4f</link><guid isPermaLink="false">92c7a06656524e4f9282ab29819e4d37</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 17 Jul 2018 02:39:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863019/7f0d89e02afad423481ad199cfa5dbc5.mp3" length="33686508" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2105</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863019/32ac9d3de6ec328c463f45338dad19e2.jpg"/></item><item><title><![CDATA[036 Neil Alford, CEO of Big Picture]]></title><description><![CDATA[<p>Dr. Heidi and Neil Alford, Executive Producer - Big Picture Inc talk about the changing events industry from live to virtual small to big and setting the stage.</p> <p>With 22 years in the media industry Neil Alford has written, produced, and directed more than 1,400 hours of broadcast television and film for Fox, A&E, Discovery, CNN, CNNI, Bloomberg, Sky, NBC, CNBC and PBS Several years ago Alford switched gears to more of the creative agency side of things and is now an Executive Producer at Big Picture Inc.</p> <p>Big Picture creates award winning live events and strategic marketing video for folks like Sony, Western Digital, Land O'Lakes, EY, Kaiser Permanente and NVIDIA. This year we will produce and stage 175 live events and 350 video deliverables.</p> <p>Website: <a href="http://www.bigpicturesf.com" target="_blank" rel="noopener">www.bigpicturesf.com</a><br/> Facebook Page: <a href="https://www.facebook.com/BigPictureSF" target="_blank" rel="noopener">https://www.facebook.com/BigPictureSF</a><br/> Twitter ID: <a href="https://twitter.com/bigpicsf" target="_blank" rel="noopener">https://twitter.com/bigpicsf</a><br/> Instagram : <a href="https://www.instagram.com/bigpicsf" target="_blank" rel="noopener">https://www.instagram.com/bigpicsf</a></p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://oskawellness.com/" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com/" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska  </a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/036-neil-alford-ceo-of-big-picture-bff</link><guid isPermaLink="false">141e41f2210e46c79a4aeb2ca99328e3</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 10 Jul 2018 01:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863020/e93001d5e7d46e1d67d64306f3912d3d.mp3" length="26095108" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1631</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863020/e4190c85796c9b5161966136f4e8aa59.jpg"/></item><item><title><![CDATA[035 Claudia Romo Edelman]]></title><description><![CDATA[<p>Dr. Heidi and Claudia Romo Edelman talk building bridges, training natural capability to connect, humanity and being human.</p> <p>Claudia Romo Edelman Co-Host of Global GoalsCast Podcast & Special Adviser to the We Are All Human Foundation. Claudia is an advocate for the social contract, removing social divisions and highlighting universal values to remind everyone that we are all human. She is currently a Special Adviser at the United Nations and the We Are All Human Foundation, whose mission is to advance an agenda of equity, inclusion and representation. She is also the Co-Host of 'Global GoalsCast', a podcast distributed by CBS News Digital, which highlights global progress through the stories of champions making a difference. She recently announced a collaboration with Arianna Huffington and Thrive Global to expand into Thrive Hispanics, a digital platform to highlight and celebrate the role models and champions in the Hispanic community and provide a platform for them to share best practices and offer mentorship.</p> <p>Prior to this, the Mexican-Swiss diplomat was seconded to the Executive Office of the Secretary-General of the United Nations, to lead communications and advocacy for the Sustainable Development Goals. Claudia is the former Chief of Advocacy of UNICEF. Living for 25 years in Europe, she successfully led public relations, brand and marketing for global organizations including the World Economic Forum, the United Nations High Commissioner for Refugees (UNHCR) and the Global Fund to fight AIDS, TB & Malaria.</p> <p>A frequent public speaker on development and humanitarian affairs, Claudia holds degrees in Communications, Philosophy and Photography as well as a Masters of Political Communications from the London School of Economics. Claudia has two children, enjoys sports and speaks six languages.</p> <p>Website: <a href="https://globalgoalscast.org" target="_blank" rel="noopener">https://globalgoalscast.org</a><br/> Facebook: <a href="https://www.facebook.com/gisiger" target="_blank" rel="noopener">https://www.facebook.com/gisiger</a><br/> Twitter ID: @claudiagonzalez<br/> Instagram : claudiaromoedelman</p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://oskawellness.com/" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com/" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska  </a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/035-claudia-romo-edelman-229</link><guid isPermaLink="false">7eb083210d2f4fed872b1d2db73f9a63</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 03 Jul 2018 09:52:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863021/cf9077535cd4ad90b83edbc3d89452dc.mp3" length="33191262" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2074</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863021/89245d4fc05228480ab4b0ba3409e353.jpg"/></item><item><title><![CDATA[034 Debbie Dachinger]]></title><description><![CDATA[<p>Dr. Heidi and Debbi Dachinger talk visibility, celebrity and thriving.</p> <p>DEBBI DACHINGER is a Media Personality and an expert in living a daring life. She is a sought-after consultant who provides media makeovers for global messengers. Debbi is a top-notch radio personality, a motivational speaker, who previously was an award-winning actress and singer.</p> <p>A popular media guest and speaker, Debbi has been interviewed on more than 800 radio and TV shows. She was the keynote at the Women's Calgary Red Carpet event; Global Influence Summit, the Business Success Summit, was invited to present at the prestigious Los Angeles Conscious Life Expo as well as San Francisco's New Living Expo, along with distinguished speakers including Marianne Williamson. Debbi helps visionary leaders and executives in the world's foremost companies to go beyond "obstacles" and limits of their thinking, to accelerate their results and catapult into success.</p> <p>She is hired to create bestselling books, mentoring you on your message, and schedules media interview bookings for clients.</p> <p>Awards: Editor's Pick Featured Intriguing Creator, Broadcasting Industry Lifetime Achievement Award, the Who's Who Hall of Fame for Entertainment induction, awarded Successful Achievements from Voices of Women Worldwide, and recipient of Heart and Spirit Award from the Evolutionary Business Council.</p> <p>Debbi has been twice featured as an 'Icon of Influence,' is a certified coach, and a three-time international bestselling author.</p> <p>website: <a href="http://debbidachinger.com" target="_blank" rel="noopener">www.debbidachinger.com</a><br/> Facebook Page: <a href="https://www.facebook.com/debbi.dachinger" target="_blank" rel="noopener">facebook.com/debbi.dachinger</a> <br/> Twitter ID: <a href="https://twitter.com/debbidachinger" target="_blank" rel="noopener">@debbidachinger</a><br/> Instagram : <a title="debbied.anthology.com" href="http://hiset.ets.org/s/flash/overview_tutorial.html" target="_blank" rel="noopener">instagram.com/debbi_dachinger</a></p> <p>Anthology book - <a href="http://debbied.anthology.com" target="_blank" rel="noopener">debbied.anthology.com</a></p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://oskawellness.com/" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com/" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska  </a></p> <p> </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/034-debbie-dachinger-be1</link><guid isPermaLink="false">bff80d61b87f4cd0a8d2edee5320b509</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Sun, 24 Jun 2018 11:47:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863022/cd73ecbfd79e8c94e5d8bfc848bc8e28.mp3" length="35152287" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2197</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863022/8f54a2585c85f689c57ac20036eb6c91.jpg"/></item><item><title><![CDATA[033 Emerald GreenForest]]></title><description><![CDATA[<p>Dr. Heidi and Emerald GreenForest …..</p> <p>Emerald GreenForest is an internationally known speaker, transformation artist, Be The Change "Movement To Watch" Award Winner and one of America's Premier Experts she is hired by Men On Purpose who are called to be the Vanguard of the Creative Age.</p> <p>website: <a href="http://www.emeraldgreenforest.com" target="_blank" rel="noopener">www.emeraldgreenforest.com</a><br/> Facebook Page: <a href="http://www.facebook.com/emeraldpgreenforest" target="_blank" rel="noopener">facebook.com/emeraldpgreenforest</a> <br/> Twitter ID: <a href="http://www.twitter.com/awyldfyre" target="_blank" rel="noopener">@awyldfyre</a><br/> Instagram : <a href="https://www.instagram.com/emeraldpgreenforest" target="_blank" rel="noopener">instagram.com/emeraldpgreenforest</a></p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://oskawellness.com/" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com/" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/033-emerald-greenforest-320</link><guid isPermaLink="false">83fa97d3e1f546ab9329307646cace2e</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 19 Jun 2018 01:52:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863023/5982c3e612f3825547e065dec5898298.mp3" length="24660241" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1541</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863023/a8b08bdba0e62f96bbc9116fcac910c9.jpg"/></item><item><title><![CDATA[032 Melanie Benson]]></title><description><![CDATA[<p>Dr. Heidi and Melanie Benson talk lifestyle entrepreneurship, profit amplifications and revenue. They explore how the digital era has changed the way we engage in the marketplace as entrepreneurs, and learning to thrive.</p> <p>Melanie is an Optimizer and has a gift for guiding fast-paced, mission driven entrepreneurs to thrive as they emerge as leaders in their business and industry. With over 15 years mentoring high achieving game changers, Melanie is a revenue strategist – removing productivity and progress derailers while identifying high payoff, profit boosting opportunities that position the entrepreneur to achieve their dream business. Melanie is a lifestyle enthusiast and spends her free time in search of the best spas and beaches in the world.</p> <p>website: <a href="http://melaniebenson.com" target="_blank" rel="noopener">melaniebenson.com</a><br/> Facebook Page: <a href="https://www.facebook.com/coachmelaniebenson" target="_blank" rel="noopener">https://www.facebook.com/coachmelaniebenson</a><br/> Twitter ID: @melcoach<br/> Instagram : <a href="https://www.instagram.com/coachmelaniebenson" target="_blank" rel="noopener">https://www.instagram.com/coachmelaniebenson</a></p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://oskawellness.com/" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com/" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/032-melanie-benson-82f</link><guid isPermaLink="false">c9fc3185e5c943f1a74059525a148d84</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 12 Jun 2018 12:21:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863024/43421a5fb4c0a7b9275f67ce5a3e7c90.mp3" length="38847822" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2428</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863024/e5bd73e204d5d89b244dba5d8f2764d7.jpg"/></item><item><title><![CDATA[031 Yuan Wang : Civilization 2.0]]></title><description><![CDATA[<p>Dr. Heidi and Yuan Wang, the Manifestation Architect, talk blockchain, distributed ledger technologies (DLT) and upleveling to Civilization 2.0.</p> <p>Yuan Wang is a futurist, technologist, manifestation architect, #1 best selling author and parallel entrepreneur who designs #DLT systems and transformational experiences that help humanity play its way to Abundance. For over two decades, Yuan designed, coded and operated some of the most popular 3D video games in history including Descent, Lucasarts' Jedi Knight and World of Warcraft. He has built multiple startups, served as an executive at Blizzard Entertainment, Disney, and Midway Games and is currently building and advising decentralized technology and human performance organizations for Civilization 2.0. Yuan Wang's 2018 book, The Abundance Prophecy. </p> <p>website: <a href="http://theyuanwang.com" target="_blank" rel="noopener">theyuanwang.com</a><br/> Facebook Page: <a href="https://business.facebook.com/manifestationarchitect" target="_blank" rel="noopener">business.facebook.com/manifestationarchitect</a> <br/>  Twitter ID: theyuanwang<br/> Instagram : theyuanwang</p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://oskawellness.com/" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com/" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/031-yuan-wang-civilization-20-a70</link><guid isPermaLink="false">e7874113613b43a084c5739124090b38</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Mon, 04 Jun 2018 01:04:29 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863025/381ddcdba79e5219f4c30ee00bc475af.mp3" length="34692067" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2168</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863025/f32be89beb05d7fe3b29906612982f41.jpg"/></item><item><title><![CDATA[030 Ed Rush : F18 Fighter Pilot]]></title><description><![CDATA[<p>Dr. Heidi and Ed Rush, Former F18 fighter pilot, 5 time bestselling author and 7 figure advisor talk mastering your time and productivity hacks.</p> <p>950 miles an hour. That's fast. But it's not nearly as fast as Ed Rush flew in his combat career as a decorated F-18 pilot which included over 50 combat missions and 2 tours to Iraq. While in the Marines, Ed served as the one of the country's leading instructors on aerial dog fighting and recently worked as a key player in the development of the new F-35 Joint Strike Fighter.</p> <p>After 2 combat tours to Iraq, Ed left full-time active duty to speak, write, and share a message that will change the world. He's a 5-Time #1 Best Selling Author and Amazon's #1 Business Author. Ed's clients range from small startups to multi-million dollar – multi-national organizations and include CEOs, founders, political leaders, sports teams, national universities, Hollywood stars, and one of the contestants on Season #1 of Donald Trump's The Apprentice.</p> <p>Ed's books and expertise have been featured on CBS, FOX, ABC, and NBC. To follow or connect with Ed, head over to: <a title="www.EdRush.com" href="http://www.edrush.com" target="_blank" rel="noopener">www.EdRush.com</a>.</p> <p>Website: <a title="www.EdRushBook.com" href="http://www.edrush.com" target="_blank" rel="noopener">www.EdRushBook.com</a><br/> Facebook Page: <a title="/EdRush" href="https://www.facebook.com/EdRush" target="_blank" rel="noopener">/EdRush</a><br/> Twitter ID: @theEdRush</p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://OskaWellness.com" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://OskaWellness.com" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/030-ed-rush-f18-fighter-pilot-dd9</link><guid isPermaLink="false">fac5e8964fdb471ebf199bfc3edc2d60</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 29 May 2018 09:46:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863026/e11a6baa3567d0a0c26236fd7c252ba7.mp3" length="38697409" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2419</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863026/35a350ba9033d312f8febb9993d44d71.jpg"/></item><item><title><![CDATA[029 Thom Singer: Cool Things Entrepreneurs Do]]></title><description><![CDATA[<p>Dr. Heidi and Thom Singer talk…..</p> <p>Thom Singer - host of Cool Things Entrepreneurs Do podcast and a professional speaker who has delivered over 700 talks to corporate and association audiences over his career.</p> <p>Thom Singer is a motivational speaker and professional master of ceremonies. He has an eclectic background in sales, marketing and business development for Fortune 500 Companies, Law Firms, and entrepreneurial ventures. He believes that all opportunities come from people, and when we work together to find "cooperative significance" with others we all discover more success. Singer is a talented presenter who gets audiences engaged with actionable content and an interactive presentation style. He is the author of twelve books and the host of a successful podcast. <a href="http://www.ThomSinger.com.">www.ThomSinger.com. </a></p> <p>website: <a href="http://www.thomsinger.com" class="linkified" target="_blank">www.thomsinger.com</a><br/> Twitter ID: @thomsinger<br/> Instagram : thomsinger</p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.  </p> <p><a href="http://OskaWellness.com" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://OskaWellness.com" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/029-thom-singer-cool-things-entrepreneurs-0bd</link><guid isPermaLink="false">fcf50def242e49179fe73389ddf694f0</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 22 May 2018 10:42:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863027/565e4e41d5b24d71e461efb0d8431b7c.mp3" length="38289873" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2393</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863027/e14d3d623d9dd3d0b19d43d9aa26698c.jpg"/></item><item><title><![CDATA[028 Monica Parker –Organizational Change]]></title><description><![CDATA[<p>Dr. Heidi and Monica Parker, CEO and co-Founder of HATCH Analytics.</p> <p>Monica has been an author, speaker, designer, CEO, activist, clown, opera singer and, most recently, founder. Her specialism of more than a decade has been navigating and communicating organisational change. She is a blogger for the Huffington Post and Thrive Global, a contributor to publications such as the FT and Sunday Times and is a workplace authority for BBC Worldwide and BBC Radio.</p> <p>Her early career was punctuated by her work as a homicide investigator defending death row inmates for Florida's Department of Justice. Her academic qualifications include the University of Miami, University of Pennsylvania at Wharton and Queens University Belfast, and her current role as founder at HATCH is to help clients challenge the status quo and inspire positive action through change.</p> <p>Website: <a href="http://www.hatchanalytics.com" target="_blank" rel="noopener">hatchanalytics.com</a><br/> Twitter ID: monicacparker</p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.</p> <p><a href="http://www.oskawellness.com" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://www.oskawellness.com" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/028-monica-parker-organizational-e89</link><guid isPermaLink="false">b39dad589caa47f9ec4ac5f598a7ebb3</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 15 May 2018 11:25:50 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863028/b9983ae6369168e569f3ec587136d5ba.mp3" length="26528917" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1658</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863028/735e770d747866b9ac624b64c6623bef.jpg"/></item><item><title><![CDATA[027 Voices from WorkHuman 2018]]></title><description><![CDATA[<div id="pageContainer1" class="page" data-page-number="1"> <p>Dr. Heidi spotlights some of the interesting conversations captured at Globorce's WorkHuman 2018 event in Austin, TX.</p> <p>Kim Christfort, Deloitte Greenhouse Experience Group lead, interacts with senior executives struggling to tackle a variety of business challenges. At their core they often share a common problem: ineffective team dynamics leading to suboptimal engagement, productivity, and performance. Typically at the heart of this problem is a lack of understanding about diverse working styles.</p> <p>Her team has spent years researching work styles to shed light on how individuals prefer to make decisions, solve problems, work with others, and even respond to stress. In response, we developed and formalized the Business Chemistry® system, which identifies four core work types, flags ways that these different styles can potentially create conflict between individuals and within teams, and puts forward strategies to more effectively adapt and manage these styles day-to-day.</p> <p>Michael Bush, CEO of Great Places to Work for All, where he leads the global enterprise of more than 50 offices around the world. Under Michael's leadership, Great Place to Work has evolved its mission and methodology to recognize companies that build great workplaces for all employees, regardless of who they are or what they do for their company. Michael is co-author of A Great Place to Work For All.</p> <p>Jess Klay, Senior Director of Design & Creative at Globoforce and Andy Swan, Founder of Simple Better Human on creating an amazing workplace and successful organization is a combination of strategy, design and action across people, place and activity. Who you are as an organization and the way you work impacts the type of environments you need to provide to enable everyone in and around your community to thrive. Because when people thrive, the organization thrives too!</p> <p>Website: <a href="http://www.hatchanalytics.com" target="_blank" rel="noopener">hatchanalytics.com</a><br/> Twitter ID: monicacparker</p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.</p> <p><a href="http://www.oskawellness.com" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://www.oskawellness.com" target="_blank" rel="noopener">OskaWellness.com</a></p> <p>ShortLink is <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a></p> </div> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/027-voices-from-workhuman-2018-a8e</link><guid isPermaLink="false">88f0f02bee1afce47e17b713b5a235ec</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 08 May 2018 11:30:50 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863029/f6c6e4c6b5791018c06c6d8b4c389944.mp3" length="45166529" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2823</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863029/4dc898dc1aa85af3280b8b1e33101bb9.jpg"/></item><item><title><![CDATA[026 Mark Metry: Humans 2.0]]></title><description><![CDATA[<p>Dr. Heidi and Mark Metry talk about being human in the digital age. From the perspective of developing a successful business as a GenZ entrepreneur, Mark shares his path and the insights gained on his journey to being an evolved human.</p> <p>Mark Metry, Host of Humans 2.0 Podcast and Founder of VU Dream (pronounced view dream).  Prior to founding VU Dream in 2016, Mark was the founder and creative director of PPMC, started in 2013, the #1 Pixelmon Minecraft server in the world. As creative director, Mark grew the company's website to reach over 10 million users and 10,000 registered premium members. Mark managed a remote staff team of over 40 talented individuals and directed company growth programs.</p> <p>Operating VU Dream currently, a growing and innovative virtual and augmented reality marketing & advertising agency based in Boston. VU Dream has worked with dozens of startups, studios, arcades, and other VR/AR businesses to help customers imagine new future realities. VU Dream is responsible for advertising and marketing for many prominent virtual reality companies in the industry in most major cities as well as posting daily content to millions of people online.</p> <p>In addition to VU Dream and PPMC, Mark is also the host of iTunes Top Charts Humans 2.0 Podcast. Mark's show features an innovative and talented guest in every episode available on YouTube, iTunes, Google Play, Stitcher Radio, and iHeart Radio. On the show, Mark converses with CEO's, entrepreneur's, authors, and many other inspiring individuals to educate others to change their own lives and upgrade to the Human version 2.0 that is inside all of us. There is no line between work and play for me. I spend most of my time here on planet earth creating, learning, cooking, exercising, meditating, traveling, and creative ventures in the world.</p> <p id="yui_3_17_2_1_1525151039796_22582">Website: <a href="http://markmetry.com" target="_blank" rel="noopener" data-cke-saved-href="http://markmetry.com">markmetry.com</a><br/> Twitter ID: markymetry<br/> Instagram: markymetry</p> <p>Facebook Page: <a href="https://www.facebook.com/mark.metry.9" target="_blank" rel="noopener" data-cke-saved-href="https://www.facebook.com/mark.metry.9">https://www.facebook.com/mark.metry.9</a></p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p id="yui_3_17_2_1_1525151039796_22595">Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.</p> <p><a href="https://www.oskawellness.com/discount/2BU?rfsn=1094034.baf7e4&utm_source=refersion&utm_medium=affiliate&utm_campaign=1094034.baf7e4" target="_blank" rel="noopener" data-cke-saved-href="https://www.oskawellness.com/discount/2BU?rfsn=1094034.baf7e4&utm_source=refersion&utm_medium=affiliate&utm_campaign=1094034.baf7e4"> Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://www.oskawellness.com/" target="_blank" rel="noopener" data-cke-saved-href="http://www.oskawellness.com/">OskaWellness.com</a></p> <p><em>ShortLink is</em> <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener" data-cke-saved-href="http://bit.ly/EDS-Oska">http://bit.ly/EDS-Oska</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/026-mark-metry-humans-20-114</link><guid isPermaLink="false">07b20181be97b790f9a3238bec33f355</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 01 May 2018 06:15:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863030/64d177de76e95ccd1b9c33a7e48bdbc1.mp3" length="39082724" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2443</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863030/3dc46a4ba2a7e54a53ca579ab10420b4.jpg"/></item><item><title><![CDATA[025: Greg Houlgate – Tech for Opioid-Free Pain Relief]]></title><description><![CDATA[<p>In this episode, Dr. Heidi and Greg Houlgate talk about the challenges of chronic pain and the opioid crisis, and the solution that Oska Pulse provides.</p> <p>Greg Houlgate is the co-Founder and Director of Oska Wellness, a Carlsbad, California-based health tech company that in 2016 launched the revolutionary pain relief wearable device, the Oska Pulse.</p> <p>Greg Houlgate was named CEO of Oska Wellness in 2015. He is an innovator of new technologies in both medical and consumer products with over 25 years of senior management, sales and marketing experience in a variety of companies including: DJO's Global Recovery Science Division (a Blackstone Company); Onsite Network, an interactive media company; West Coast Trends, a leading travel luggage and golf bag provider; Porsche Design, and Callaway Golf. Greg holds a Bachelor of Science degree in Economics from U.C. Irvine and an MBA from the University of Phoenix. <br/> <br/> website: <a href="http://www.oskawellness.com/" target="_blank" rel="noopener">www.oskawellness.com</a><br/> Facebook Page: <a href="https://www.facebook.com/OskaWellness/" target="_blank" rel="noopener">https://www.facebook.com/OskaWellness/</a><br/> Twitter ID: @oskawellness  <br/> Instagram : <a href="https://www.instagram.com/oskawellness/" target="_blank" rel="noopener">https://www.instagram.com/oskawellness/</a></p> <p><strong>This episode is brought to you by</strong> my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.</p> <p><a href="https://www.oskawellness.com/discount/2BU?rfsn=1094034.baf7e4&utm_source=refersion&utm_medium=affiliate&utm_campaign=1094034.baf7e4"> Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com" class="linkified" target="_blank">OskaWellness.com</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/025-greg-houlgate-tech-for-opioid-e6b</link><guid isPermaLink="false">c3d5a62fcb7432bf624f778a49e63687</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Wed, 25 Apr 2018 03:56:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863031/b45eebefeb1621bd77be98e764f362bd.mp3" length="36791239" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2287</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863031/80d2e1fcb433d59aec73cd54392aea7c.jpg"/></item><item><title><![CDATA[024: Mary Ann Pierce - on Digital impact on Events]]></title><description><![CDATA[<p>Dr. Heidi and Mary Ann Pierce, Founder & CEO of MAP Digital: MetaMeetings talk about the rapidly changing events space, how to remain relevant and create value for the hosts, speakers and attendees of events with digital.</p> <p>According to Mary Ann Pierce, events industry is deep into their digital transformation. How does she know? Well, she has been leading charge for 20 years.  Recently named by "Meetings & Conventions" Magazine as one of the Top 25 Women in the Meetings Industry", Mary Ann is founder and CEO of MAP Digital.</p> <p>She advocates Building Communities through Event Content, AI and Social Media, and believes that event content, once ephemeral, when transformed into a digital asset, distributed via Social Media, and its data tracked by A.I. can spark new relevance, communities of interest and revenue for the events industry. MAP Digital's MetaMeetings platform manages an event's digital ecosystem from attendee engagement, webcasting and digitized content to data analytics. She has worked with J.P. Morgan, Deutsche Bank, Lehman Brothers, Morgan Stanley, The Wall Street Journal, Novartis, Pfizer, and Havas. She was an adjunct professor at New York University and has been a speaker at "Masters & Robots," "Evolve or Die," PCMA Educon, and MPI Conferences.</p> <p>Website: <a href="https://www.google.com/url?q=http%3A%2F%2Fwww.mapdigital.com%2F&sa=D&usd=2&usg=AFQjCNELvyejokBbatCpk0nqfd4OMgMDMw"> http://www.mapdigital.com/<br/></a>Facebook Page: <a href="https://www.google.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fmary.pierce.906&sa=D&usd=2&usg=AFQjCNErNv_3sAnpApG7_-FyG91CSzYMVQ"> https://www.facebook.com/mary.pierce.906<br/></a>Twitter ID: <a href="https://www.google.com/url?q=https%3A%2F%2Ftwitter.com%2Fmaryannpierce&sa=D&usd=2&usg=AFQjCNG9qbYW0yASUvAJAn6w45S8mJ5Wxg"> https://twitter.com/maryannpierce<br/></a>Instagram : <a href="https://www.google.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fmaireaineny%2F&sa=D&usd=2&usg=AFQjCNHDKijWmDpwaWjQTCoIDAKdfpIVGg"> https://www.instagram.com/maireaineny/</a></p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.</p> <p><a href="https://www.oskawellness.com/discount/2BU?rfsn=1094034.baf7e4&utm_source=refersion&utm_medium=affiliate&utm_campaign=1094034.baf7e4"> Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com" class="linkified" target="_blank">OskaWellness.com</a>.</p> <p><em>ShortLink is</em> <a href="http://bit.ly/EDS-Oska">http://bit.ly/EDS-Oska</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/024-mary-ann-pierce-on-digital-impact-037</link><guid isPermaLink="false">f63ba3dff4590b3f7590fca41c3e6b2d</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 17 Apr 2018 05:40:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863032/90397a1b59bf63eb3fdb22430a1758b1.mp3" length="38109511" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2368</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863032/10eab37132fb27cfd728cd86f940f760.jpg"/></item><item><title><![CDATA[023: Mike Rohde - Leader of the Sketchnote Army]]></title><description><![CDATA[<p>In this episode, Dr. Heidi interviews Mike Rohde about the changing world of design, visuals in communication and Sketchnotes as a communication tool.</p> <p>Mike Rohde, bestselling author of The Sketchnote Handbook (2012) and The Sketchnote Workbook (2014), and designer. He presents workshops around the world that encourage people to use visual thinking skills to generate, capture and share ideas more effectively.</p> <p>Mike is the illustrator of bestselling books REWORK, REMOTE, The $100 Startup, and The Little Book of Talent. He has been commissioned to create live sketchnotes for conferences and events, including SXSW Interactive, An Event Apart, Summit Series, World Domination Summit, and The Storyline Conference.</p> <p>Mike is a veteran designer who creates usable, compelling design solutions for software and web applications. He lives in Milwaukee, Wisconsin with his wife and 3 children.</p> <p>Website: <a href="https://www.google.com/url?q=http%3A%2F%2Frohdesign.com&sa=D&usd=2&usg=AFQjCNFOemlNa398A3tJ1EFHsnRGEHw_Rg" target="_blank" rel="noopener">http://rohdesign.com<br/></a>Twitter ID: rohdesign<br/> Instagram: rohdesign</p> <p>This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.</p> <p><a href="https://www.oskawellness.com/discount/2BU?rfsn=1094034.baf7e4&utm_source=refersion&utm_medium=affiliate&utm_campaign=1094034.baf7e4" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://www.OskaWellness.com" target="_blank" rel="noopener">OskaWellness.com</a></p> <p><em>ShortLink is</em> <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">http://bit.ly/EDS-Oska</a></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/023-mike-rohde-leader-of-the-sketchnote-612</link><guid isPermaLink="false">2b4082483d9f4b21ce770930576dfd70</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 10 Apr 2018 04:31:22 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863033/c909838dc05b9e240e9e70eca15a0dec.mp3" length="44815060" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2787</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863033/ebe2e2fcdd60633761b3752d038cb273.jpg"/></item><item><title><![CDATA[022: Andreas Forsland - Tech that speaks for you when you cannot]]></title><description><![CDATA[<p>Dr. Heidi and Andreas Forsland, CEO of Cognixion talk about innovations in communication that literally provide a voice (their own) to those challenged with physical or mental limitations.</p> <p>Andreas Forsland, Founder of Cognixion, invented a revolutionary sensory communication system that enables people to communicate using body language - including a direct brain computer interface (BCI) that translations brainwaves into communication. His startup has won the prestigious Roddenberry Prize, the Gold Edison Award for Social Impact, the Singularity University Global Grand Challenge for Education for its potential to impact over a billion lives as well as the Global Elevate Award.</p> <p>Prior to Cognixion, Andreas envisioned and grew remarkable design teams at Citrix, Philips Electronics, Progressive Insurance, IBM and has pioneered innovative solutions that have disrupted markets and created new categories across consumer digital lifestyles, mobile communication, and healthcare, improving lives and revenues.</p> <p>Andreas has also spoken around the world on topics of innovation, transforming healthcare, universal design and most memorably, the 'Future of Communication' at the Library of Alexandria, Egypt to an audience of over 1000 Muslim IEEE member engineers, inspiring collaboration and unity through new methods of communication.</p> <p>Website: <a href="https://www.google.com/url?q=http%3A%2F%2Fwww.speakprose.com&sa=D&usd=2&usg=AFQjCNHy7ayNNiDPx2D6JO1KFfQZ-142MA"> www.speakprose.com<br/></a>Facebook Page: <a href="https://www.google.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fspeakprose&sa=D&usd=2&usg=AFQjCNFFfqBV-1tzsdLTH3-FXlHt8-v6Aw"> https://www.facebook.com/speakprose<br/></a>Twitter ID: <a href="https://www.google.com/url?q=https%3A%2F%2Ftwitter.com%2FSpeakProse&sa=D&usd=2&usg=AFQjCNFGp6DPIT8FGHsOadXD1hvYcRxtrg"> https://twitter.com/SpeakProse<br/></a>Instagram: speakprose</p> <p>This episode is brought to you by my wellbeing tech of choice, <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener"><strong>Oska Pulse</strong></a>. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.</p> <p><a href="https://www.oskawellness.com/discount/2BU?rfsn=1094034.baf7e4&utm_source=refersion&utm_medium=affiliate&utm_campaign=1094034.baf7e4" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://bit.ly/EDS-Oska" target="_blank" rel="noopener">OskaWellness.com</a>. </p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/022-andreas-forsland-tech-that-speaks-85f</link><guid isPermaLink="false">9a986ecc09cb2472abe5703f87ff88e5</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 03 Apr 2018 14:10:04 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863034/ff5456369922a77ce5590c4c1d87801a.mp3" length="32141167" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1996</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863034/009223ea5192c24c473ddb88b6a8bd60.jpg"/></item><item><title><![CDATA[021: Ben Saltzman the Enneagram Expert]]></title><description><![CDATA[<p>In this episode, Dr. Heidi interviews Ben Saltzman about the Nine Enneagram types and how they respond differently to the changing digital landscape. They dig deep into how types correspond with the digital self, and how they can shift in the changing landscape. From Dr. Heidi's Type One to Ben's Type Seven, there are great perspectives on how our lens on the world can impact our ability to handle change.</p> <p>Ben Saltzman is The Coach's Coach, a Spiritual Maverick, Relational Wizard, Enneagram devotee, internationally known seminar facilitator, fortune 500 trainer, popular consultant to entrepreneurial multi-millionaires.</p> <p>Ben has a Masters Degree in Organizational Development from John F. Kennedy University where he teaches regularly. He taught seminars in The Enneagram and Transformational Coaching at the Institute of Transpersonal Psychology, and co-founded the Israeli Enneagram Center in Tel Aviv, Israel where he teaches the master level classes.</p> <p>He is the creator of the Enneagram and Shadow Coach Training Program and teaches facilitation skills to the practitioners at the 3000 member church Inner Light Ministries. Ben currently teaches a year long program titled "Relational Mastery to Build Trust, Open Hearts, and Inspire Action" which is a psycho-spiritual transformational program.</p> <p>Past clients include: Hewlett Packard, The Gap, Levi Strauss, Sun Microsystems, United States Air Force, Guidant, Broadview, Intel Corp., University of California Santa Cruz, Hunt Oil, Exar, BOSCH, The Global Fund for Women, Capricorn Investments, ASI, and numerous high profile entrepreneurs.</p> <p>website: <a href="https://www.google.com/url?q=http%3A%2F%2Fwww.touchedandtransformed.com&sa=D&usd=2&usg=AFQjCNFefenitSiasM_oguDlIrkvlwHisA" target="_blank" rel="noopener">www.touchedandtransformed.com<br/></a>Enneagram assessment: <a href="http://bit.ly/enneagram-assess">http://bit.ly/enneagram-assess</a> </p> <p><strong>This episode is brought to you by</strong> my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.</p> <p><a href="https://www.oskawellness.com/discount/2BU?rfsn=1094034.baf7e4&utm_source=refersion&utm_medium=affiliate&utm_campaign=1094034.baf7e4"> Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="OskaWellness.com" target="_blank" rel="noopener">OskaWellness.com</a>.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/021-ben-saltzman-the-enneagram-expert-e49</link><guid isPermaLink="false">9f4619f3ba176c1cfc91f9a0db7172d4</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 27 Mar 2018 01:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863035/37c462092c9c9421538e3e3a7f097e77.mp3" length="36172432" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2247</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863035/9a71fb7991e4d13879e1399349320c5a.jpg"/></item><item><title><![CDATA[020: Lisen Stromberg - Author of Work Pause Thrive]]></title><description><![CDATA[<p>Join Dr. Heidi and Lisen Stromberg, COO of 3% Movement and Author of Work, Pause, Thrive, as they explore the impact of technology on women's ability to thrive in the workplace and home (and in between).</p> <p>Lisen Stromberg is an author, culture innovation consultant, and widely regarded speaker who empowers people and companies to reimagine the future of work through work/life success. As CEO and Founder of PrismWork, she and her team partner with companies, leaders, and advocates, to ensure women and Millennials thrive in the workplace. She is currently Partner+COO of the 3% Movement, committed to changing the ratio of women in leadership in the advertising industry.</p> <p>Stromberg is also an award-winning independent journalist whose work can be found in The New York Times, Fortune, Newsweek, and other high profile media outlets. Her book, Work Pause Thrive: How to Pause for Parenthood Without Killing Your Career, reveals how trailblazing women have disrupted the traditional career paradigm to achieve their personal and professional goals and how forward-thinking companies are capitalizing on their talents. An in-demand speaker, Stromberg has been on stage at numerous high profile conferences including SXSW, TEDx, and others. She speaks regularly at, and conducts workshops for, companies ranging from global Fortune 500s to tech start-ups.</p> <p>website: <a href="https://www.google.com/url?q=http%3A%2F%2Fwww.lisenstromberg.com&sa=D&usd=2&usg=AFQjCNFmw3ZAlfhNRSVO1cMKa-4A4zgWEQ" target="_blank" rel="noopener">http://www.lisenstromberg.com<br/></a>Twitter ID: @lisenstromberg<br/> Instagram : @lisenstromberg</p> <p><strong>This episode is brought to you by</strong> my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.</p> <p>Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.</p> <p><a href="https://www.oskawellness.com/discount/2BU?rfsn=1094034.baf7e4&utm_source=refersion&utm_medium=affiliate&utm_campaign=1094034.baf7e4" target="_blank" rel="noopener">Click here</a> to get yours today with my Ambassador discount. Or enter 2BU as a discount code at <a href="http://oskawellness.com" class="linkified" target="_blank">OskaWellness.com</a>.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/020-lisen-stromberg-author-of-work-644</link><guid isPermaLink="false">df9cc97ba3f62551ca762ff00bd3a4a4</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 20 Mar 2018 04:37:39 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863036/65a21feb7e89eac94375d057422fd795.mp3" length="34797325" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2159</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863036/c6c385d7e756eec79f439e1d46f0a4f5.jpg"/></item><item><title><![CDATA[019: Gabe Zicherman - founder of Onward]]></title><description><![CDATA[<p>In this episode, Dr. Heidi interviews Gabe Zicherman about tech life balance and moving away from gamification.</p> <p>Gabe Zichermann, Author & CEO of Onward - an anti tech addiction startup. Brief Bio (1000 characters max): Gabe is a serial entrepreneur, author and speaker with a family history of addiction and a decade of experience building systems for behavior change. His vision is to foster a world where balanced relationships between "real life" and technology make everyone healthier, happier and more truly connected.</p> <p>website: <a href="https://www.google.com/url?q=https%253A%252F%252Fonward.org&sa=D&usd=2&usg=AFQjCNHkWwb4CyY4AVxU32BpiYqpGYMIyw"> https://onward.org<br/></a>Facebook Page: <a href="https://www.google.com/url?q=https%253A%252F%252Fwww.facebook.com%252FonwardHQ&sa=D&usd=2&usg=AFQjCNEFSP_UmcLoU7lyAyIe7eVpeCEsKA"> https://www.facebook.com/onwardHQ</a><br/> Twitter ID: <a href="https://www.google.com/url?q=https%253A%252F%252Ftwitter.com%252Fonwardhq&sa=D&usd=2&usg=AFQjCNFn0-BDA9BML9HWxcSPB-lK4Lp9Cg"> https://twitter.com/onwardhq<br/></a>Instagram : <a href="https://www.google.com/url?q=https%253A%252F%252Finstagram.com%252Fonwardhq&sa=D&usd=2&usg=AFQjCNHA0vP8GkInAbN-Q9f44hGXyaODfw"> https://instagram.com/onwardhq</a></p> <p>Sponsored by <a href="http://goodideadrinks.com">GoodIdea Drinks</a>.<br/> Good Idea™ –The Swedish Sugar Buster<br/> Your best lunch date ever…and one that you can have every day!<br/> Available on <a href="http://amzn.to/2B9ThyW">Amazon.com</a>.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/019-gabe-zicherman-founder-of-onward-5eb</link><guid isPermaLink="false">46f6ea517df334b6aae9f2aa957b150e</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 13 Mar 2018 04:15:23 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863037/03ff10baadf80d8fdc6aaa0f1163315b.mp3" length="37650506" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2340</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863037/9397d3180134133f4071f5c951a8a089.jpg"/></item><item><title><![CDATA[018: Bill Springer - Future-proofing journalism]]></title><description><![CDATA[<p>In this episode, Dr. Heidi interviews old friend Bill Springer, Editor-in-Chief Ocean Home magazine, Contributing Writer <a href="http://forbes.com" class="linkified" target="_blank">Forbes.com</a>, Founder, President and incorrigible fun-haver and risk-taker at Swizzle Media</p> <p>An editor at several American yachting magazines he was lucky enough to sail thousands of offshore miles on a wide variety of boats. His job as yachting scribe brought him on adventures from the Arctic Circle to the equator, and to nearly every tropical destination in between. He's dodged high-speed hydrofoils on the brown waters off St. Petersburg, Russia, anchored in impossibly blue water off uninhabited islands in the Seychelles, Scandinavia, the BVI, and the Bahamas, and even flown aboard a Jayhawk helicopter with the US Coast Guard on training missions. These days, when not travelling or writing about the magic that happens at confluence of super-yachts, offshore adventure, luxury travel, and technology, He's the Editor-in-Chief of Ocean Home, a luxury lifestyle magazine that celebrates the magic that happens at confluence of high-end coastal homes, luxury travel, and exquisite products in our luscious print editions and our dynamic digital, video, and video channels. Meanwhile, He lives to sail his ultra-simple, ultra-fast dinghy, ride his gorgeous and gloriously-expensive carbon fiber bike, and play with his 5-year-old on beaches all over the world.</p> <p>Website: <a href="https://www.google.com/url?q=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fbillspringer%2F&sa=D&usd=2&usg=AFQjCNFArsVEmR9Fs1DQTAMlAUey2iYXxQ" target="_blank" rel="noopener">www.forbes.com/sites/billspringer/</a>, <a href="https://www.google.com/url?q=http%3A%2F%2Fwww.oceanhomemag.com&sa=D&usd=2&usg=AFQjCNFU5Y69Yb63-ffE8uMiwtNex9vFUw" target="_blank" rel="noopener">www.oceanhomemag.com</a>, <a href="https://www.google.com/url?q=http%3A%2F%2Fwww.swizzlesportsmedia.com&sa=D&usd=2&usg=AFQjCNEyklpIAm8V1cRoo7uW9-5mxaEOjA" target="_blank" rel="noopener">www.swizzlesportsmedia.com<br/></a>Facebook Page: <a href="https://www.google.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fbillyswizzle&sa=D&usd=2&usg=AFQjCNG5YNXIY0Qlsp5VP-AOyOt1N_bOVg" target="_blank" rel="noopener">https://www.facebook.com/billyswizzle<br/></a>Twitter ID: <a href="https://www.google.com/url?q=https%3A%2F%2Ftwitter.com%2FBillySwizzle&sa=D&usd=2&usg=AFQjCNHnvlTPvJF3rPrgV3bCPV-UX182Ew" target="_blank" rel="noopener">https://twitter.com/BillySwizzle<br/></a>Instagram : <a href="https://www.google.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fbillyswizzle%2F&sa=D&usd=2&usg=AFQjCNEwcJYxRWypDrv42YoCO1JIaQ798Q" target="_blank" rel="noopener">https://www.instagram.com/billyswizzle/</a></p> <p>Sponsored by <a href="http://goodideadrinks.com">GoodIdea Drinks</a>.<br/> Good Idea™ –The Swedish Sugar Buster<br/> Your best lunch date ever…and one that you can have every day!<br/> Available on <a href="http://amzn.to/2B9ThyW">Amazon.com</a>.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/018-bill-springer-future-proofing-bd8</link><guid isPermaLink="false">d525e3148245f68e29d21b325483c9ac</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 06 Mar 2018 05:34:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863038/3ccc9ae3bca2deba953dd85272cca3c1.mp3" length="36448435" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2266</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863038/eb5b984802594adfa4e2571cddc48426.jpg"/></item><item><title><![CDATA[017: Tonya Dawn Recla - Super Powers and Digital]]></title><description><![CDATA[<p id="yui_3_17_2_1_1519681169605_30496">Our guest Tonya Dawn Recla and host Dr. Heidi Forbes Öste talk about how to integrate our digital lives with the physical world for better balance.  As the Executive Director of Super Power Experts®, Tonya Dawn Recla spends her days convincing people Super Powers are real and recruiting other powerful mutants.</p> <p>During her career as a government Special Agent, she explored the human psyche, honed her Super Powers, and cracked the code of enlightened self-actualization. Tonya continues as a lifelong student of energy manipulation, transmutation, clair-senses, intentional molecular creation, etc. She believes everyone has the power to create a multidimensional existence and master the human experience.</p> <p id="yui_3_17_2_1_1519681169605_25106">Website: <a id="yui_3_17_2_1_1519681169605_28396" href="http://superpowerexperts.com" target="_blank" rel="noopener" name="yui_3_17_2_1_1519681169605_28396" data-cke-saved-href="http://superpowerexperts.com">http://superpowerexperts.com</a><br/>  Facebook Page: <a href="https://www.google.com/url?q=https%3A%2F%2Fwww.facebook.com%2FSuperPowerExperts%2F&sa=D&usd=2&usg=AFQjCNGBmD2wyrNy7mRdh3wND9lTXZU-nQ" target="_blank" rel="noopener" data-cke-saved-href="https://www.google.com/url?q=https%3A%2F%2Fwww.facebook.com%2FSuperPowerExperts%2F&sa=D&usd=2&usg=AFQjCNGBmD2wyrNy7mRdh3wND9lTXZU-nQ">https://www.facebook.com/SuperPowerExperts/</a><br/>  Twitter ID: @PowerXperts | @TonyaDawnRecla<br/> Instagram : @tdrecla | @superpowerexperts</p> <p id="yui_3_17_2_1_1519681169605_25821">Sponsored by <a href="http://goodideadrinks.com/" data-cke-saved-href="http://goodideadrinks.com/">GoodIdea Drinks</a>.<br/> Good Idea™ –The Swedish Sugar Buster<br/> Your best lunch date ever…and one that you can have every day!<br/> Available on <a href="http://amzn.to/2B9ThyW" data-cke-saved-href="http://amzn.to/2B9ThyW">Amazon.com</a>.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/017-tonya-dawn-recla-super-powers-4da</link><guid isPermaLink="false">e332e0633953868f173d111c99b47564</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 27 Feb 2018 05:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863039/ef06c69a0deb76f1a8cd69661dc4049c.mp3" length="33739498" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2092</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863039/0a7dcc30875ef2ab830e273ce2e9a63b.jpg"/></item><item><title><![CDATA[016: Dr. Sue Thomas – Digital Wellbeing]]></title><description><![CDATA[<p>Our guest Dr. Sue Thomas and host Dr. Heidi Forbes Öste talk about how to integrate our digital lives with the physical world for better balance.  Sue Thomas's latest title is Nature and Wellbeing in the Digital Age (2017) which offers practical ways to connect to nature without logging off. Other books include Technobiophilia: Nature and Cyberspace (2013), a study of metaphors in nature and technology; Hello World: travels in virtuality (2004), a travelogue/memoir of life online, and the novel Correspondence (1992), a story of transformation which was short-listed for the Arthur C. Clarke Science Fiction Award. From 2005-13 she was Professor of New Media at De Montfort University and is now a Visiting Fellow at Bournemouth University. She lives by the sea on the south coast of England.</p> <p>Website: <a href="https://www.google.com/url?q=http%3A%2F%2Fwww.suethomas.net&sa=D&usd=2&usg=AFQjCNFKf4oOB5gw5E-39A5xfbhnNMxOpg" target="_blank" rel="noopener">www.suethomas.net</a><br/> Facebook Page: <a href="https://www.google.com/url?q=https%3A%2F%2Fwww.facebook.com%2FTechnobiophilia%2F&sa=D&usd=2&usg=AFQjCNH1upt221tVa0lVfxMwVR0dLyo6iA" target="_blank" rel="noopener">https://www.facebook.com/Technobiophilia/</a><br/> Twitter ID: @suethomas Instagram : @digital_wellbeing</p> <p>Sponsored by <a href="http://goodideadrinks.com">GoodIdea Drinks</a>.<br/> Good Idea™ –The Swedish Sugar Buster<br/> Your best lunch date ever…and one that you can have every day!<br/> Available on <a href="http://amzn.to/2B9ThyW">Amazon.com</a>.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/016-dr-sue-thomas-digital-wellbeing-0a8</link><guid isPermaLink="false">8ea3fc59f768fb2f6a4a38b1425d9329</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 20 Feb 2018 06:30:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863040/6635296fdc52381daef70cd021ff2bb1.mp3" length="43518008" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2704</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863040/67a28485757170faca2d2aef1895dc99.jpg"/></item><item><title><![CDATA[015: Bryan Kramer – Human to Human]]></title><description><![CDATA[<p>Our guest Bryan Kramer and host Dr. Heidi Forbes Öste talk <a href="http://amzn.to/2BwBD8Q">Human to Human</a> and <a href="http://amzn.to/2BvcRG5">Shareology</a>: the journey through evolving tech, keeping our humanity and reaching customers. How to survive and thrive amidst health challenges using tech. Bryan is "The Zen Master of Marketing" Forbes. #TEDTalk & Keynote Speaker, Author- Shareology & Human to Human #H2H, CEO @PureMatter & H2H Companies, @Forbes Contributor</p> <p>website: <a href="https://www.google.com/url?q=http%3A%2F%2Fwww.bryankramer.com&sa=D&usd=2&usg=AFQjCNHRlPJrpsPyaJzjHlJ7B38iUMm7sg" target="_blank" rel="noopener">www.bryankramer.com</a><br/> Facebook Page: /therealbryankramer<br/> Twitter ID: @bryankramer<br/> Instagram: @bryankramer1</p> <p>Sponsored by <em>Zero to Launch in 14 Days</em>. Get your FREE report, <a href="http://michaelneeley.pages.ontraport.net/s5sp-free-report" target="_blank" rel="noopener">The Simple 5-Step Process to Launch a Rockin' Podcast in Just 14 Days</a> and sign up for a free launch discovery session <a id="yui_3_17_2_3_1518541154204_3153" href="https://calendly.com/michaelneeley/launch-breakthrough-session" target="_blank" rel="noopener" name="yui_3_17_2_3_1518541154204_3153">HERE</a>!</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/015-bryan-kramer-human-to-human-961</link><guid isPermaLink="false">78c5b623afb45e267f086c3a904cc88c</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 13 Feb 2018 17:07:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863041/1d1857b3a89969ce87d887f3047d4926.mp3" length="32260153" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2000</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863041/dc29d865d106c7201a4271a1d483cb3c.jpg"/></item><item><title><![CDATA[014: Josh Trent - Wellness Force]]></title><description><![CDATA[<p><span style="font-size: 12pt;">Join Dr. Heidi and Josh, fellow podcast and fitness tech influencers, as they dig deeply into the potential for technology to enhance our physical and emotional intelligence as well as finding balance.</span></p> <p><span style="font-size: 12pt;">Josh Trent is the founder of <a href="http://www.wellnessforce.com/" data-cke-saved-href="http://www.wellnessforce.com/">Wellness Force</a>, a wellness industry influencer, and consultant specializing in health technology. As a top-ranked iTunes podcast host of <a href="https://itunes.apple.com/us/podcast/wellness-force-radio-wellness-emotional-intelligence/id1009470193?mt=2" data-cke-saved-href="https://itunes.apple.com/us/podcast/wellness-force-radio-wellness-emotional-intelligence/id1009470193?mt=2">Wellness Force Radio</a> podcast, with over 14 years in the health and wellness industry, Josh leads the <a href="https://www.facebook.com/WellnessF/" target="_blank" rel="noopener" data-cke-saved-href="https://www.facebook.com/WellnessF/">Wellness Force</a> community in discovering physical and emotional intelligence to help men and women live life well. His work has been featured in major health and wellness publications such as <a href="http://blog.wellnessfx.com/2016/11/22/bulletproof-blood-test/" data-cke-saved-href="http://blog.wellnessfx.com/2016/11/22/bulletproof-blood-test/">WellnessFX</a>, <a href="http://blog.nasm.org/fitness/wellness-technology-for-the-fitness-professional/" data-cke-saved-href="http://blog.nasm.org/fitness/wellness-technology-for-the-fitness-professional/">NASM</a>, a 2017 host of the <a href="http://www.fittechcouncil.org/itunes" data-cke-saved-href="http://www.fittechcouncil.org/itunes">Fitness + Technology</a> Podcast, and is a speaker for <a href="https://sportsandfitnesstech.com/speakers/josh-trent/" data-cke-saved-href="https://sportsandfitnesstech.com/speakers/josh-trent/">FitTech CES</a>.</span></p> <p id="yui_3_17_2_1_1517867460965_64094"><span style="font-size: 12pt;">Awarded "Top 100 #HealthTech Influencers <a href="https://www.facebook.com/WellnessF/posts/10154965540036026" target="_blank" rel="noopener" data-cke-saved-href="https://www.facebook.com/WellnessF/posts/10154965540036026">2017</a>" by Onalytica, Josh has facilitated over 190 high-level interviews in his podcasting career with some of the most respected minds in the health, fitness, and wellness industries – <a href="http://wellnessforce.com/about-us/" data-cke-saved-href="http://wellnessforce.com/about-us/">Learn More About Josh's Personal</a><a href="http://wellnessforce.com/about-us/" data-cke-saved-href="http://wellnessforce.com/about-us/"> Story</a>.</span></p> <p><span style="font-size: 12pt;"><strong>This episode is brought to you by</strong> <a href="http://podfest.us" data-cke-saved-href="http://podfest.us"><strong>PodFest MultiMedia Expo</strong></a></span><br/> <span style="font-size: 12pt;">​​​​​​​If you are new or seasoned podcaster or even interested in pitching yourself as a guest to the many podcasters attending, come check out Dr. Heidi and other great speakers like Steve Olsher (episode 006) at Podfest Multimedia Expo.  This is the conference for podcasters, digital influencers and changemakers who want to grow their brand and audience and maximize their income.</span></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/014-josh-trent-wellness-force-535</link><guid isPermaLink="false">84a9dac8aac3b1550b2e25caf2e761bb</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 06 Feb 2018 02:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863042/460068e52776f2273a9888972e8eead7.mp3" length="46986246" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2921</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863042/0b82c288e2a2ae44631c786a5f0aa957.jpg"/></item><item><title><![CDATA[013: Nicholas Bayerle – Billion Dollar Body Founder]]></title><description><![CDATA[<p>Our guest Nicholas Bayerle and host Dr. Heidi Forbes Öste talk the journey through evolving tech, keeping our humanity and reaching customers.</p> <p>Nicholas Bayerle is the CEO of The Billion Dollar Body, where they help men reach their ultimate state of health, power, and confidence. Nicholas is an international speaker, coach, and was rated top 30 under 30 influencers. He has coached some of the top male CEOs and is passionate about seeing men prosper is health, business and relationships. Nicholas has shared the stage with Lewis Howes, Cole Hatter, and Jordan Harbinger. He is the host of the Billion Dollar Body Podcast, creator of Billion Dollar Body Live and has curated a successful community of men called The Billion Dollar Brotherhood.</p> <p>Website: <a href="http://www.thebilliondollarbody.com">www.thebilliondollarbody.com</a><br/>  Facebook Page: <a href="http://www.facebook.com/billiondollarbody">www.facebook.com/billiondollarbody</a> <br/>  Instagram: @nicholasbayerle</p> <p>Sponsored by <a href="http://goodideadrinks.com">GoodIdea Drinks</a>. Good Idea™ –The Swedish Sugar Buster<br/> Your best lunch date ever…and one that you can have every day!<br/> Available on <a href="http://amzn.to/2B9ThyW">Amazon.com</a>.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/013-nicholas-bayerle-billion-dollar-07c</link><guid isPermaLink="false">ce2d0ab6d6e68a06cac8219a512cba19</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 30 Jan 2018 05:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863043/4db79e9a79b1528a768197570539374e.mp3" length="46388153" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2887</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863043/2f4844f813d430e43f4a6e28b76485e1.jpg"/></item><item><title><![CDATA[012: Michelle McCormack - Founder of CastingCoin]]></title><description><![CDATA[<p>Dr. Heidi and Michelle talk about the rapidly changing ecosystem and the importance of blockchain.</p> <p>Michelle McCormack is a Blockchain CEO based in NYC. She is the Founder of Casting Coin and a fashion industry vet. Michelle has the rare combination of fashion and tech experience. She is an accomplished fashion photographer based in NYC, and has worked with some of the biggest brands and magazines in the world including Vogue, Rag & Bone, Rebecca Minkoff, and many more.</p> <p>In 2011, she single-handedly built an online community of over 150k millennials called Secret Boston. Today, it has over 1,000 ambassadors, and lists Uber, Red Bull, Sam Adams and many more global brands as partners. Michelle's has positioned herself as a leading female voice in Blockchain.</p> <div style="font-weight: 400;"> <p>Website: <a href="http://castingcoin.com/">http://castingcoin.com</a><br/> Facebook Page: <a href="https://www.facebook.com/castingcoin">https://www.facebook.com/castingcoin</a><br/>  Twitter ID: <a href="twitter.com/lovethecool" target="_blank" rel="noopener">twitter.com/lovethecool</a><br/> Instagram : <a href="twitter.com/lovethecool" target="_blank" rel="noopener">instagram.com/lovethecool</a></p> <p>Sponsored by <em><strong>Zero to Launch in 14 Days</strong></em>. Get your FREE report, <a href="http://michaelneeley.pages.ontraport.net/s5sp-free-report" target="_blank" rel="noopener"><strong>The Simple 5-Step Process to Launch a Rockin' Podcast in Just 14 Days</strong></a> and sign up for a free launch discovery session <a href="https://calendly.com/michaelneeley/launch-breakthrough-session" target="_blank" rel="noopener"><strong>HERE</strong></a>!</p> </div> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/012-michelle-mccormack-founder-of-8b4</link><guid isPermaLink="false">48cf4c9c24f622f69176edbad4092b8f</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 23 Jan 2018 05:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863044/0a626d9ff23b1275fd4bd1ec0fbc7d2b.mp3" length="30677840" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1904</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863044/2aa0ea7001c3121daf611c537f3d35df.jpg"/></item><item><title><![CDATA[011: Howard Rheingold – Author, Educator, Futurist & Artist]]></title><description><![CDATA[<p> </p> <p> </p> <p>Our guest Howard Rheingold and host Dr. Heidi Forbes Öste talk the journey through the future, evolving tech, keeping our humanity and the required literacies: attention, crap detection, participation, collaboration and network awareness Howard's most recent books are <em>Net Smart: How to Thrive on Line</em>(MIT) and <em>Mind Amplifier</em> (TED), and a dozen other books. He popularized the term virtual community, taught at Stanford for ten years and Cal Berkeley for four years. He's a Distinguished Fellow at Institute for the Future. His 2005 TED talk on <em>Way New Collaboration</em> has had nearly one million views. He is now a full-time artist.</p> <p id="yui_3_17_2_1_1516071432616_49936">Website: <a href="http://patreon.com/howardrheingold" target="_blank" rel="noopener">http://patreon.com/howardrheingold</a><br/> Facebook Page: <a href="https://www.facebook.com/howard.rheingold" target="_blank" rel="noopener">https://www.facebook.com/howard.rheingold</a> </p> <p id="yui_3_17_2_1_1516071432616_50103">Sponsored by <em><strong>Zero to Launch in 14 Days</strong></em>. Get your FREE report, <a href="http://michaelneeley.pages.ontraport.net/s5sp-free-report" target="_blank" rel="noopener"><strong>The Simple 5-Step Process to Launch a Rockin' Podcast in Just 14 Days</strong></a> and sign up for a free launch discovery session <a href="https://calendly.com/michaelneeley/launch-breakthrough-session" target="_blank" rel="noopener"><strong>HERE</strong></a>!</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/011-howard-rheingold-author-educator-c1b</link><guid isPermaLink="false">7a5651c60b43380f62a95295eb309c41</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 16 Jan 2018 05:29:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863045/9ad305f3b8f3b380b173fb84001581fb.mp3" length="44031206" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2735</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863045/479421b2c1f9ea16d9d670b14a11eaaf.jpg"/></item><item><title><![CDATA[010: Brian Solis – on the Digital Change Agent's Manifesto]]></title><description><![CDATA[<div class="textLayer"> <div class="text-layer-inner"> <p class="textbox" dir="ltr">Our guest Brian Solis and host Dr. Heidi Forbes Öste talk the journey through evolving tech, keeping our humanity and leading change. Thoughts on digital Darwinism, supporting digital change agency in organizations and the changing landscape for leadership.</p> <p class="textbox" dir="ltr"><a href="http://www2.prophet.com/The-Digital-Change-Agents-Manifesto" target="_blank" rel="noopener">Digital Change Agent Manifesto</a><br/> Blog: <a href="https://www.dropbox.com/referrer_cleansing_redirect?hmac=SHf6oDC7xRUF587d%2Fk%2FQjaLe%2FNciCG6MH6vx9az0OhI%3D&url=http%3A%2F%2Fwww.briansolis.com" target="_blank" rel="noreferrer noopener">http://www.briansolis.com<br/></a>Twitter: @briansolis<br/> <a href="https://www.amazon.com/Experience-When-Business-Meets-Design/dp/1118456548/ref=as_li_ss_tl?ie=UTF8&qid=1513961064&sr=8-1&keywords=Brian+solis&linkCode=sl1&tag=forbe0b-20&linkId=b06f399fce626e77e89fddac7d8ed263" target="_blank" rel="noopener">X: The Experience When Business Meets Design</a></p> <p class="textbox" dir="ltr">Most Recent Books<br/> <a href="https://www.amazon.com/WTF-Business-Changing-Businesses-Experiences/dp/111845653X/ref=as_li_ss_tl?ie=UTF8&qid=1513961064&sr=8-2&keywords=Brian+solis&linkCode=sl1&tag=forbe0b-20&linkId=945f9b195d38604378626b0dd9d384fe" target="_blank" rel="noopener">What's the Future of Business</a><br/> <a href="https://www.amazon.com/End-Business-As-Usual-Revolution/dp/1118077555/ref=as_li_ss_tl?s=books&ie=UTF8&qid=1513961181&sr=1-1&keywords=The+End+of+Business+as+Usual&linkCode=sl1&tag=forbe0b-20&linkId=38210116bc194dc550280b7b361aae6a" target="_blank" rel="noopener">The End of Business as Usual</a><br/> <a href="https://www.amazon.com/Engage-Complete-Businesses-Cultivate-Measure/dp/1118003764/ref=as_li_ss_tl?ie=UTF8&qid=1513961064&sr=8-3&keywords=Brian+solis&linkCode=sl1&tag=forbe0b-20&linkId=58cc03563f3d70f82761b1c6016f979f" target="_blank" rel="noopener">Engage!</a></p> <p class="textbox" dir="ltr">Sponsored by <span style="color: #008000;"><em><strong>Zero to Launch in 14 Days</strong></em></span>. Get your FREE report, <strong><a href="http://michaelneeley.pages.ontraport.net/s5sp-free-report" target="_blank" rel="noopener">The Simple 5-Step Process to Launch a Rockin' Podcast in Just 14 Days</a></strong> and sign up for a free launch discovery session <strong><a href="https://calendly.com/michaelneeley/launch-breakthrough-session" target="_blank" rel="noopener">HERE</a></strong>!</p> </div> </div> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/010-brian-solis-on-the-digital-change-989</link><guid isPermaLink="false">e880321eb4ec0232db246c6fd8bf30c2</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 09 Jan 2018 05:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863046/4617e96353eee8f620aa04333f772155.mp3" length="23579994" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1462</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863046/a740554ebe13b7eabefabbee60d04238.jpg"/></item><item><title><![CDATA[009: Michael Neeley – Host of Consciously Speaking]]></title><description><![CDATA[<p>Our guest Michael Neeley and host Dr. Heidi Forbes Öste talk the journey through evolving tech, keeping our humanity and raising our consciousness.</p> <p>Michael Neeley is a former professional actor and medieval knight turned author, speaker, host of the podcasts Consciously Speaking and Buy This – Not That, and a personal development coach. His passion is waking people up, and he does it by coaching heart-centered entrepreneurs in finding their gift, growing their voice, and stepping into the spotlight in a big way.</p> <p>Michael is a mindset master and certified Dharma teacher who mentors people in podcasting, hosting their own summit, social media marketing, and growing their audience. If you have a message or gift itching to get out – Michael is your guy.</p> <p>You can learn more about him at <a href="http://www.MichaelNeeley.com" class="linkified" target="_blank">www.MichaelNeeley.com</a>, and sign up for a Discovery Session to see if Michael is the mentor you've been looking for.</p> <p>Facebook Page: <a href="https://www.facebook.com/ArtOfForgetting" target="_blank" rel="noopener">https://www.facebook.com/ArtOfForgetting</a><br/> ​​​​​​​Twitter ID: <a href="https://www.Twitter.com/MichaelKNeeley" target="_blank" rel="noopener">https://www.Twitter.com/MichaelKNeeley</a><br/> Instagram: <a href="https://instagram.com/michaelneeleycoaching" target="_blank" rel="noopener">https://instagram.com/michaelneeleycoaching</a><br/> Free report from Michael Neeley <a href="http://michaelneeley.pages.ontraport.net/s5sp-free-report" target="_blank" rel="noopener">http://michaelneeley.pages.ontraport.net/s5sp-free-report</a></p> <p>Sponsored by GoodIdea Drinks.<br/> Good Idea™ – The Swedish Sugar Buster<br/> Your best lunch date ever... and one that you can have every day!<br/> Available on <a href="http://amazon.com" class="linkified" target="_blank">Amazon.com</a>.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/009-michael-neeley-host-of-consciously-e11</link><guid isPermaLink="false">8355c84fa5b75849a9dc1cdf58291345</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 02 Jan 2018 05:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863047/7268af69fbbce288412d5fda9fbf03fb.mp3" length="30831554" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1912</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863047/5c85206f3e83efe6d503e33e0a7b4a9d.jpg"/></item><item><title><![CDATA[008: Ted Rubin – Social Marketing Expert]]></title><description><![CDATA[<p>Our guest Ted Rubin and host Dr. Heidi Forbes Öste talk the journey through evolving tech, keeping our humanity and reaching customers. Ted Rubin is a leading Social Marketing Strategist, Keynote Speaker, Acting CMO of Brand Innovators, and Co-Founder of Prevailing Path.</p> <p>Ted is the most followed CMO on Twitter according to SocialMedia Marketing Magazine; one of the most interesting CMOs on Twitter according to SayMedia, #13 on Forbes Top 50 Social Media Power Influencers, and number #2 on the Leadtail list of Top 25 People Most Mentioned by digital marketers. Return on Relationship, ROR, #RonR, is the basis of his philosophy...</p> <p>It's All About Relationships! His book, Return on Relationship was released January 2013, How To Look People in the Eye Digitally was released January 2015, and The Age of Influence... Selling to the Digitally Connected Customer was recently released. Connect with Ted at <a href="http://tedrubin.com" class="linkified" target="_blank">TedRubin.com</a> or @TedRubin.</p> <p>websites: <a href="http://tedrubin.com" target="_blank" rel="noopener">TedRubin.com</a>, <a href="http://returnonrelationship.com" target="_blank" rel="noopener">ReturnOnRelationship.com</a>, <a href="http://prevailingpath.com" target="_blank" rel="noopener">PrevailingPath.com</a><br/> Facebook Page: <a href="http://facebook.com/tedrubin" target="_blank" rel="noopener">facebook.com/tedrubin</a><br/> Twitter ID: <a href="http://twitter.com/tedrubin" class="linkified" target="_blank">twitter.com/tedrubin</a><br/> Instagram: <a href="http://instagram.com/tedrubin" class="linkified" target="_blank">instagram.com/tedrubin</a></p> <p>Sponsored by GoodIdea Drinks. Good Idea™ – The Swedish Sugar Buster Your best lunch date ever... and one that you can have every day! Available on <a href="http://amazon.com" class="linkified" target="_blank">Amazon.com</a>.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/008-ted-rubin-social-marketing-expert-504</link><guid isPermaLink="false">a0d7c7002dfc4ef32d6f74748827bec8</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 26 Dec 2017 17:10:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863048/531fee12f6b6f6d0a0c380492f81f5b4.mp3" length="36008925" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2237</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863048/d3c85091e16ebd5f5df94f50d24743b9.jpg"/></item><item><title><![CDATA[007: Holiday Tips for Conscious Relationship with Tech]]></title><description><![CDATA[<p class="textbox" dir="ltr">Our host Dr. Heidi Forbes Öste shares tips on improving your relationship with technology to not only get through the holidays but also to start of 2018 right!</p> <div class="textLayer"> <div class="text-layer-inner"> <p class="textbox" dir="ltr">Website <a href="https://www.dropbox.com/referrer_cleansing_redirect?hmac=gOI46kOhHpKw97GSvlTJtDEkTPbljNBsrawjxNLAP14%3D&url=http%3A%2F%2F2BalanceU.com" target="_blank" rel="noreferrer noopener">http://2BalanceU.com<br/></a>Facebook Page <a href="https://www.dropbox.com/referrer_cleansing_redirect?hmac=oOSe86IHrII%2B6M%2BtO2lDjG4tv7gcq%2BQt5718wD6QYuU%3D&url=http%3A%2F%2Ffacebook.com%2FDrForbesOste" target="_blank" rel="noreferrer noopener">facebook.com/DrForbesOste<br/></a>Twitter ID: @forbesoste</p> <p class="textbox" dir="ltr">You can always start your team off right in 2018 by giving them a copy of Digital Self Mastery. For bulk orders, contact <a href="mailto:books@2BalanceU.com" class="linkified">books@2BalanceU.com</a></p> <p class="textbox" dir="ltr">Sponsored by GoodIdea Drinks.<br/> Good Idea™ – The Swedish Sugar Buster<br/> Your best lunch date ever...<br/> and one that you can have every day!<br/> Available on <a href="http://amazon.com" class="linkified" target="_blank">Amazon.com</a>.</p> </div> </div> <div class="links-layer"> </div> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/007-holiday-tips-for-conscious-relationship-139</link><guid isPermaLink="false">df7df5098664f118d2b5ae97c3274271</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 22 Dec 2017 07:30:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863049/f0f1518692ef46d030d32b1b0f9b7a37.mp3" length="11307423" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>552</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863049/01736c472fc6eb7b621f0d728fcba4ad.jpg"/></item><item><title><![CDATA[006: Steve Olsher - The Creator of The New Media Summit]]></title><description><![CDATA[<p class="textbox" dir="ltr">Our guest Steve Olsher shares his thoughts about the changing landscape and need for reinvention as a result of the rapidly changing technology and how people are using it. His event, the New Media Summit, is fast becoming one of the best podcasting events for getting booked as a guest and connecting with other podcasters.</p> <p class="textbox" dir="ltr">In a time where real personal connection is vital, Steve understands of give before your receive. You can learn more about him at <a href="http://www.SteveOlsher.com">www.SteveOlsher.com</a>, follow him on Twitter: @steveolsher, and check out <a href="https://ar117.isrefer.com/go/nms/forbesoste" target="_blank" rel="noopener">The New Media Summit</a> today.</p> <p class="textbox" dir="ltr">Sponsored by GoodIdea Drinks. Good Idea™ - the Swedish Sugar Buster is a scientifically proven dietary supplement designed to go perfectly with any meal. The big deal is that Good Idea™ - The Swedish Sugar Buster contains a blend of five amino acids and a mineral in sparkling water that can help those with normal blood sugar levels handle the sugar spike following a meal and it works with any meal containing fast carbs and/or sugar. That ́s why Good Idea™ – the Swedish Sugar Buster might well be your best lunch date ever... and one that you can have every day! Available on <a href="http://amazon.com" class="linkified" target="_blank">Amazon.com</a>. More info at <a href="http://www.GoodIdeaDrinks.com" target="_blank" rel="noopener">GoodIdeaDrinks.com</a>.</p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/006-steve-olsher-the-creator-of-the-322</link><guid isPermaLink="false">4034b0085fd3776a044971cc63f56d9b</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 19 Dec 2017 05:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863050/9e6de15194c812cc9511cfd6737db910.mp3" length="42382682" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2633</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863050/40f575c3abd5e6890679314d380c8e89.jpg"/></item><item><title><![CDATA[005: Neva Lee Recla]]></title><description><![CDATA[<p class="textbox" dir="ltr"><span style="font-size: 12pt;">Our guest, 8 year old Neva Lee Recla talks about her goal to inspire 1 million kidpreneurs. Her podcast, Super Power Kids, is already doing just that. Armed with an iPad, this kid is on a role.</span></p> <p class="textbox" dir="ltr"><span style="font-size: 12pt;">Find more information at <a href="http://www.EvolvingDigitalSelf.com" target="_blank" rel="noopener">EvolvingDigitalSelf.com</a> and learn about SuperPowerExperts at <a href="https://www.dropbox.com/referrer_cleansing_redirect?hmac=G5Ya4iEi83jlgPy5mLyVghC4oIfYlTGt5tHCXT5emuM%3D&url=http%3A%2F%2Fwww.superpowerexperts.com" target="_blank" rel="noopener noreferrer">www.superpowerexperts.com</a>.</span></p> <p><span style="font-size: 12pt;">This episode is being brought to you by <a href="http://2balanceu.com">2BalanceU</a> - the premiere resource for healing your relationship with technology for greater productivity, connection, wellbeing and profit. Sign up for your <a href="http://bit.ly/DigitalSelfDiscovery">Digital Self discovery session</a> to see if it is right for you or your organization today, and don't forget to grab your free book <a href="http://simplero.2balanceu.com/page/81977">Digital Self Mastery</a></span></p> <p><span style="font-size: 12pt;">And don't forget to subscribe to Evolving Digital Self podcast so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated!</span></p> <p><span style="font-size: 12pt;">To<span class="apple-converted-space"> </span>learn more about our previous guests, listen to past episodes, and get to know your host, go <a href="http://digitalselfmastery.com">DigitalSelfMastery.com</a> and follow us on<span class="apple-converted-space"> </span><a href="http://www.facebook.com/DigitalSelfMastery">Facebook</a> and<span class="apple-converted-space"> </span><a href="http://www.twitter.com/DigitalSelfPod">Twitter</a>.</span></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/005-neva-lee-recla-fb1</link><guid isPermaLink="false">cf4c150c2828273f3a769293b2b7030c</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 15 Dec 2017 05:04:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863051/bedf15a3f0f1741b35e4c6d12ab52258.mp3" length="20717697" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1280</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863051/c45ea5cf89d8ed7d3bb8f3a60d34db18.jpg"/></item><item><title><![CDATA[004: Mike Koenigs]]></title><description><![CDATA[<p class="textbox" dir="ltr"><span style="font-size: 12pt;">Our guest, Mike Koenigs, chief disruptasaurus at You Everywhere Now, talks tech, visibility and balance. He's an early adopter, serial entrepreneur, 12x #1 bestselling author, cancer survivor and the guy with the flashy golden sneakers.</span></p> <p class="textbox" dir="ltr"><span style="font-size: 12pt;">Fine more information at <a href="http://www.EvolvingDigitalSelf.com" target="_blank" rel="noopener">EvolvingDigitalSelf.com</a> and <a href="http://www.YouEverywhereNow.com" target="_blank" rel="noopener">YouEverywhereNow.com</a>.</span></p> <p><span style="font-size: 12pt;"><span style="font-family: Arial, sans-serif; color: #333333; background: white;"> This episode is being brought to you by</span> <a href="http://2balanceu.com"><span style="font-family: Arial, sans-serif; background: white;">2BalanceU</span></a> <span style="font-family: Arial, sans-serif; color: #333333; background: white;"> - the premiere resource for healing your relationship with technology for greater productivity, connection, wellbeing and profit. Sign up for your </span><a href="http://bit.ly/DigitalSelfDiscovery"><span style="font-family: Arial, sans-serif;">Digital Self discovery session</span></a> <span style="font-family: Arial, sans-serif; color: #333333; background: white;"> to see if it is right for you or your organization today, and don't forget to grab your free book </span><a href="http://simplero.2balanceu.com/page/81977"><span style="font-family: Arial, sans-serif;">Digital Self Mastery</span></a></span></p> <p><span style="font-size: 12pt;"><span style="font-family: Arial, sans-serif; color: #333333;">And don't forget to subscribe to</span> <span style="font-family: Arial, sans-serif;">Evolving Digital Self podcast <span style="color: #333333;">so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated!</span></span></span></p> <p><span style="font-size: 12pt;"><span style="font-family: Arial, sans-serif; color: #333333;">To<span class="apple-converted-space"> </span>learn more about our previous guests, listen to past episodes, and get to know your host, go</span> <a href="http://digitalselfmastery.com"><span style="font-family: Arial, sans-serif;"> DigitalSelfMastery.com</span></a><span style="font-family: Arial, sans-serif; color: #333333;"> and follow us on<span class="apple-converted-space"> </span></span><a href="http://www.facebook.com/DigitalSelfMastery"><span style="font-family: Arial, sans-serif;">Facebook</span></a><span style="font-family: Arial, sans-serif; color: #333333;"> and<span class="apple-converted-space"> </span></span><a href="http://www.twitter.com/DigitalSelfPod"><span style="font-family: Arial, sans-serif;">Twitter</span></a><span style="font-family: Arial, sans-serif; color: #333333;">.</span></span></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/004-mike-koenigs-df9</link><guid isPermaLink="false">1d8d7d936dbe7619b55a33a38d80197b</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 15 Dec 2017 05:03:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863052/f9c0a94c99ea2ce47fcfcfdda87b309c.mp3" length="38952469" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2419</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863052/db832cca756dc6d0581473e0eee8c1b5.jpg"/></item><item><title><![CDATA[002: Jeff Tambor]]></title><description><![CDATA[<p class="textbox" dir="ltr"><span style="font-size: 12pt;">Our guest Jeff Tambor and Dr. Heidi share the process for healing your relationship with technology. Jeff shares a fix that can be used to change self-sabotaging mindsets limiting our ability to evolve together with tech.</span></p> <p class="textbox" dir="ltr"><span style="font-size: 12pt;">They discuss consciousness and technology and more. More information at <a href="http://www.EvolvingDigitalSelf.com" target="_blank" rel="noopener">EvolvingDigitalSelf.com</a> and learn about Jeff at </span><span style="font-size: 12pt;"><a href="http://www.WovenLightning.com" target="_blank" rel="noopener">WovenLightning.com</a>.</span></p> <p><span style="font-size: 12pt;"><span style="font-family: Arial, sans-serif; color: #333333; background: white;"> This episode is being brought to you by</span> <a href="http://2balanceu.com"><span style="font-family: Arial, sans-serif; background: white;">2BalanceU</span></a> <span style="font-family: Arial, sans-serif; color: #333333; background: white;"> - the premiere resource for healing your relationship with technology for greater productivity, connection, wellbeing and profit. Sign up for your </span><a href="http://bit.ly/DigitalSelfDiscovery"><span style="font-family: Arial, sans-serif;">Digital Self discovery session</span></a> <span style="font-family: Arial, sans-serif; color: #333333; background: white;"> to see if it is right for you or your organization today, and don't forget to grab your free book </span><a href="http://simplero.2balanceu.com/page/81977"><span style="font-family: Arial, sans-serif;">Digital Self Mastery</span></a></span></p> <p><span style="font-size: 12pt;"><span style="font-family: Arial, sans-serif; color: #333333;">And don't forget to subscribe to</span> <span style="font-family: Arial, sans-serif;">Evolving Digital Self podcast <span style="color: #333333;">so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated!</span></span></span></p> <p><span style="font-size: 12pt;"><span style="font-family: Arial, sans-serif; color: #333333;">To<span class="apple-converted-space"> </span>learn more about our previous guests, listen to past episodes, and get to know your host, go</span> <a href="http://digitalselfmastery.com"><span style="font-family: Arial, sans-serif;"> DigitalSelfMastery.com</span></a><span style="font-family: Arial, sans-serif; color: #333333;"> and follow us on<span class="apple-converted-space"> </span></span><a href="http://www.facebook.com/DigitalSelfMastery"><span style="font-family: Arial, sans-serif;">Facebook</span></a><span style="font-family: Arial, sans-serif; color: #333333;"> and<span class="apple-converted-space"> </span></span><a href="http://www.twitter.com/DigitalSelfPod"><span style="font-family: Arial, sans-serif;">Twitter</span></a><span style="font-family: Arial, sans-serif; color: #333333;">.</span></span></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/002-jeff-tambor-30e</link><guid isPermaLink="false">f30e5e76f04403ca909280fc19cd41d4</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 15 Dec 2017 05:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863053/64b71b82b5fdc3c47563ed568de0ea9e.mp3" length="42054729" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2611</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863053/f86809a07452533341575b2d6f64e30b.jpg"/></item><item><title><![CDATA[003: Susan McPherson]]></title><description><![CDATA[<p class="textbox" dir="ltr"><span style="font-size: 12pt;">Our guest Susan McPherson, serial connector, founders and CEO of social impact consultancy McPherson Strategies and co-founder of the Giving Tuesday movement.</span></p> <p class="textbox" dir="ltr"><span style="font-size: 12pt;">We talk technology, connection, community and global impact. More information at <a href="http://evolvingdigitalself.com" class="linkified" target="_blank">EvolvingDigitalSelf.com</a> and learn more about McPherson Strategies at <a href="https://www.dropbox.com/referrer_cleansing_redirect?hmac=pFrXK8mNtNcsGh2tsEeixNT%2F423%2F0NM8bb8eefALKco%3D&url=http%3A%2F%2Fwww.mcpstrategies.com" target="_blank" rel="noreferrer noopener">www.mcpstrategies.com</a>.</span></p> <p><span style="font-size: 12pt;"><span style="font-family: Arial, sans-serif; color: #333333; background: white;"> This episode is being brought to you by</span> <a href="http://2balanceu.com"><span style="font-family: Arial, sans-serif; background: white;">2BalanceU</span></a> <span style="font-family: Arial, sans-serif; color: #333333; background: white;"> - the premiere resource for healing your relationship with technology for greater productivity, connection, wellbeing and profit. Sign up for your </span><a href="http://bit.ly/DigitalSelfDiscovery"><span style="font-family: Arial, sans-serif;">Digital Self discovery session</span></a> <span style="font-family: Arial, sans-serif; color: #333333; background: white;"> to see if it is right for you or your organization today, and don't forget to grab your free book </span><a href="http://simplero.2balanceu.com/page/81977"><span style="font-family: Arial, sans-serif;">Digital Self Mastery</span></a></span></p> <p><span style="font-size: 12pt;"><span style="font-family: Arial, sans-serif; color: #333333;">And don't forget to subscribe to</span> <span style="font-family: Arial, sans-serif;">Evolving Digital Self podcast <span style="color: #333333;">so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated!</span></span></span></p> <p><span style="font-size: 12pt;"><span style="font-family: Arial, sans-serif; color: #333333;">To<span class="apple-converted-space"> </span>learn more about our previous guests, listen to past episodes, and get to know your host, go</span> <a href="http://digitalselfmastery.com"><span style="font-family: Arial, sans-serif;"> DigitalSelfMastery.com</span></a><span style="font-family: Arial, sans-serif; color: #333333;"> and follow us on<span class="apple-converted-space"> </span></span><a href="http://www.facebook.com/DigitalSelfMastery"><span style="font-family: Arial, sans-serif;">Facebook</span></a><span style="font-family: Arial, sans-serif; color: #333333;"> and<span class="apple-converted-space"> </span></span><a href="http://www.twitter.com/DigitalSelfPod"><span style="font-family: Arial, sans-serif;">Twitter</span></a><span style="font-family: Arial, sans-serif; color: #333333;">.</span></span></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/003-susan-mcpherson-061</link><guid isPermaLink="false">1d6e3e2249ccd941ad2c910e245a5e98</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Fri, 15 Dec 2017 05:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863054/6b4e607c0bdee3d3355f97d26bdb853b.mp3" length="31791573" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1971</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863054/29d170923e3b445753e9392f5140f3c9.jpg"/></item><item><title><![CDATA[001: An Introduction to the Evolving Digital Self Podcast]]></title><description><![CDATA[<p><span style="font-size: 12pt;">Hosted by the author of Digital Self Mastery and BEing @ Work, Dr. Heidi Forbes-Oste guides you in expert detail on how to integrate technology into your life in a way that enhances your relationships and your work - all while keeping you balanced with what matters most.</span></p> <p><span style="font-size: 12pt;"><span style="font-family: Arial; color: #333333; background: white;">This episode is being brought to you by</span> <a href="http://2balanceu.com"><span style="font-family: Arial; background: white;">2BalanceU</span></a> <span style="font-family: Arial; color: #333333; background: white;">- the premiere resource for healing your relationship with technology for greater productivity, connection, wellbeing and profit. Sign up for your </span><a href="http://bit.ly/DigitalSelfDiscovery"><span style="font-family: Arial;">Digital Self discovery session</span></a> <span style="font-family: Arial; color: #333333; background: white;">to see if it is right for you or your organization today, and don't forget to grab your free book </span><a href="http://simplero.2balanceu.com/page/81977"><span style="font-family: Arial;">Digital Self Mastery</span></a></span></p> <p><span style="font-size: 12pt;"><span style="font-family: Arial; color: #333333;">And don't forget to subscribe to</span> <span style="font-family: Arial;">Evolving Digital Self podcast <span style="color: #333333;">so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated!</span></span></span></p> <p><span style="font-size: 12pt;"><span style="font-family: Arial; color: #333333;">To<span class="apple-converted-space"> </span>learn more about our previous guests, listen to past episodes, and get to know your host, go</span> <a href="http://digitalselfmastery.com"><span style="font-family: Arial;">DigitalSelfMastery.com</span></a><span style="font-family: Arial; color: #333333;"> and follow us on<span class="apple-converted-space"> </span></span><a href="http://www.facebook.com/DigitalSelfMastery"><span style="font-family: Arial;">Facebook</span></a><span style="font-family: Arial; color: #333333;"> and<span class="apple-converted-space"> </span></span><a href="http://www.twitter.com/DigitalSelfPod"><span style="font-family: Arial;">Twitter</span></a><span style="font-family: Arial; color: #333333;">.</span></span></p> <br/><br/>Get full access to Midlife, Together by Dr. Heidi at <a href="https://forbesoste.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">forbesoste.substack.com/subscribe</a>]]></description><link>https://forbesoste.substack.com/p/001-an-introduction-to-the-evolving-e0f</link><guid isPermaLink="false">93a650c7a824376f0e5a168c0d7f3a28</guid><dc:creator><![CDATA[Midlife, Together by Dr. Heidi]]></dc:creator><pubDate>Tue, 12 Dec 2017 17:29:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189863055/5e69ef14a3047eabcc699a31e8d97a50.mp3" length="6721193" type="audio/mpeg"/><itunes:author>Midlife, Together by Dr. Heidi</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>323</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5680093/post/189863055/4de8d2071661452581de6bb29f05b2e4.jpg"/></item></channel></rss>