<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[The Held & Healing Podcast]]></title><description><![CDATA[A space where brokenness meets wholeness and purpose is rediscovered from scars. <br/><br/><a href="https://oluwabukolamii.substack.com?utm_medium=podcast">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Tue, 14 Apr 2026 14:12:00 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/5638784.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Girl Journeying w/ Jesus]]></author><copyright><![CDATA[A Girl Journeying with Jesus]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[oluwabukolamii@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/5638784.rss</itunes:new-feed-url><itunes:author>Girl Journeying w/ Jesus</itunes:author><itunes:subtitle>You matter to God and that changes everything 🌊 
Come sit, let&apos;s have THE conversations 📖</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Girl Journeying w/ Jesus</itunes:name><itunes:email>oluwabukolamii@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="Religion &amp; Spirituality"/><itunes:image href="https://substackcdn.com/feed/podcast/5638784/4b6d45cc4a7938badc4ae33e01362843.jpg"/><item><title><![CDATA[Ep. 15 - What if God changes your plans in 2026?]]></title><description><![CDATA[<p>As a new year approaches, many of us are holding plans - quiet hopes, prayers, and expectations for what’s ahead. But what happens when God changes the direction we thought we were headed?</p><p>In this episode, we talk about flexibility, trust, and learning to walk with God even when the plan shifts. This is a gentle invitation to release control, hold the future with open hands, and trust a God who sees beyond what we can plan.</p><p>If you’re stepping into 2026 hopeful, tired, or uncertain, this conversation is for you.</p><p>This is episode 15 of The Held & Healing Podcast with Oluwabukolami • The Girl Journeying w/ Jesus </p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://oluwabukolamii.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/p/ep-15-what-if-god-changes-your-plans</link><guid isPermaLink="false">substack:post:182307634</guid><dc:creator><![CDATA[The Girl Journeying w/ Jesus]]></dc:creator><pubDate>Mon, 22 Dec 2025 18:00:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/182307634/1b5976b3b3a6be3a934046adcad00f4f.mp3" length="11094166" type="audio/mpeg"/><itunes:author>The Girl Journeying w/ Jesus</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>693</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5638784/post/182307634/bddedb703184b2755b4d2fb3db7ca7be.jpg"/></item><item><title><![CDATA[Ep. 14 - If I'm honest, God's love is low-key awkward 😭]]></title><description><![CDATA[<p>In this episode, I talk honestly about the awkwardness of being loved by God even when you know all the reasons you shouldn’t be. </p><p>It's the kind of love that sees your patterns, your inconsistencies, your repeated mistakes, and stays anyway. </p><p>With gentle humor and reflection, this episode explores how God’s love is none to be compared with, how shame can make us want to pull away, and what healing looks like when we stop trying to earn what God freely gives.</p><p>If you’ve ever felt unqualified for God’s kindness, this conversation is for you.</p><p>It's episode 14 of The Held & Healing Podcast with Oluwabukolami • The Girl Journeying w/ Jesus 🦋</p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://oluwabukolamii.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/p/ep-14-if-im-honest-gods-love-is-low</link><guid isPermaLink="false">substack:post:181662263</guid><dc:creator><![CDATA[The Girl Journeying w/ Jesus]]></dc:creator><pubDate>Mon, 15 Dec 2025 18:00:19 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181662263/3bd1f42a7808410fe4f6aa95eeda7d19.mp3" length="10661895" type="audio/mpeg"/><itunes:author>The Girl Journeying w/ Jesus</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>533</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5638784/post/181662263/14c12860cf885e3ea098d749cb983e1f.jpg"/></item><item><title><![CDATA[Ep. 13 - Who lied & told you boundaries make you weak?]]></title><description><![CDATA[<p>Let's blow up the myth that boundaries are selfish or un-Christlike. </p><p>If Jesus had boundaries, <em>and He did,</em> then so can you! </p><p>This episode tackles the guilt, the pushback, and the lies that keep you overextended and burnt out. We're getting biblical, getting practical, and calling out the people who benefit from you having no limits.</p><p>Spoiler: Setting boundaries isn't weakness, it's wisdom. And the people mad about your boundaries? They're revealing themselves. Time to protect your peace, honor your calling, and stop apologizing for it.</p><p>This is episode 13 of The Held & Healing Podcast with Oluwabukolami • The Girl Journeying w/ Jesus🦋</p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://oluwabukolamii.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/p/ep-13-who-lied-and-told-you-boundaries</link><guid isPermaLink="false">substack:post:181063163</guid><dc:creator><![CDATA[The Girl Journeying w/ Jesus]]></dc:creator><pubDate>Mon, 08 Dec 2025 18:00:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181063163/d55544f66224714fe3702b8c64041681.mp3" length="12496419" type="audio/mpeg"/><itunes:author>The Girl Journeying w/ Jesus</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>781</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5638784/post/181063163/50c611d9378abceceb66f91cb997e061.jpg"/></item><item><title><![CDATA[Ep. 12 - The mental health of a believer ]]></title><description><![CDATA[<p>This episode explores the quiet mental battles believers often face but rarely talk about. </p><p>You’ll learn why struggling emotionally doesn’t make you less spiritual, how God meets you in your lowest moments, and what practical steps can support your mind and faith. </p><p>It's a gentle reminder that you can love God, struggle emotionally, and still be deeply held by Him.</p><p>Come, listen. This is episode 12 of The Held & Healing Podcast.</p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://oluwabukolamii.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/p/ep-12-the-mental-health-of-a-believer</link><guid isPermaLink="false">substack:post:180623793</guid><dc:creator><![CDATA[The Girl Journeying w/ Jesus]]></dc:creator><pubDate>Wed, 03 Dec 2025 18:00:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180623793/c6aa98aa743453e19ad9dd9a67d9bd8d.mp3" length="13272151" type="audio/mpeg"/><itunes:author>The Girl Journeying w/ Jesus</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>829</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5638784/post/180623793/c9b991924a00e6e24dcf73c5ac5fa61c.jpg"/></item><item><title><![CDATA[Ep. 11 - Baby, You Don't Have to Shrink to Stay Accepted ]]></title><description><![CDATA[<p>Tired of dimming your light to keep others comfortable? This episode confronts the habit of making ourselves small to maintain approval. </p><p>I explore why shrinking isn't humility, the real cost of hiding your gifts, and how to step into the fullness God created you for. If you've ever downplayed your success, apologized for your passion, or edited yourself to fit in, this message is for you. </p><p>It's time to stop betraying yourself for acceptance that requires you to be less. Your calling is too important to keep playing small.</p><p>You can also join my community @ <a target="_blank" href="https://substack.com/@oluwabukolamii?">Girl Journeying w/Jesus </a></p><p>This is episode 11 of the Held & Healing Podcast. Thank you for being here. <3</p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://oluwabukolamii.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/p/ep-11-baby-you-dont-have-to-shrink</link><guid isPermaLink="false">substack:post:177721201</guid><dc:creator><![CDATA[The Girl Journeying w/ Jesus]]></dc:creator><pubDate>Mon, 24 Nov 2025 17:01:23 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/177721201/c7344be5dd7d9c77cb3eb3b7d51ba7d8.mp3" length="13928765" type="audio/mpeg"/><itunes:author>The Girl Journeying w/ Jesus</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>871</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5638784/post/177721201/75804bc6ed0ad181f45a112a87652681.jpg"/></item><item><title><![CDATA[Ep. 10 - Forgiving Yourself and Trying Again.]]></title><description><![CDATA[<p>Struggling to let go of past mistakes? Well, you're not alone. This episode tackles the hardest forgiveness of all. Forgiving yourself.</p><p>We'll explore reasons why you should let go, what Scripture says about shame versus guilt, why God's grace is bigger than your failures, and how to find the courage to try again.</p><p>Your past doesn't define you, let's talk about moving forward.</p><p>This is episode 10 of The Held and Healing Podcast with Oluwabukolami 💌 </p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://oluwabukolamii.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/p/ep-10-forgiving-yourself-and-trying</link><guid isPermaLink="false">substack:post:177721178</guid><dc:creator><![CDATA[The Girl Journeying w/ Jesus]]></dc:creator><pubDate>Mon, 17 Nov 2025 15:50:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/177721178/e763f0869d41607c82340ee45168f12c.mp3" length="14097203" type="audio/mpeg"/><itunes:author>The Girl Journeying w/ Jesus</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>881</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5638784/post/177721178/596d1591404a380ca0301342a6f6c244.jpg"/></item><item><title><![CDATA[Ep. 9 - Becoming at Peace with Yourself ]]></title><description><![CDATA[<p>There’s a kind of peace that doesn’t come from fixing yourself, but from accepting yourself especially through God’s eyes.</p><p>In this episode, we discuss the struggle between who we think we “should” be and what we deserve, and who we really are. We explore how learning to make peace with our own humanity is part of our healing journey.</p><p>God isn’t just making us “better”; He’s teaching us to be at home with ourselves again.So welcome to episode 9 of the Held and Healing Podcast. </p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://oluwabukolamii.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/p/ep-9-becoming-at-peace-with-yourself</link><guid isPermaLink="false">substack:post:177077651</guid><dc:creator><![CDATA[The Girl Journeying w/ Jesus]]></dc:creator><pubDate>Mon, 03 Nov 2025 17:02:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/177077651/3f678f5e0e34202d617010d95dd7fc17.mp3" length="12489314" type="audio/mpeg"/><itunes:author>The Girl Journeying w/ Jesus</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>781</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5638784/post/177077651/99aa24afc42f57c0ff2298dd50e92c05.jpg"/></item><item><title><![CDATA[Ep. 8 - How Do We Deal With Our Will and God's?]]></title><description><![CDATA[<p>This episode explores the tension between our will and God’s. That uncomfortable space where obedience feels costly, and surrender doesn’t come easy.</p><p>We’ll discuss how to recognize when our desires clash with God’s plan, why surrender differs from silence or suppression, and how grace enables us to trust even when we don’t understand.</p><p>This is episode 8 of the Held and Healing Podcast.</p><p>Thank you for being here today ❤️</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://oluwabukolamii.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/p/ep-8-how-do-we-deal-with-our-will</link><guid isPermaLink="false">substack:post:175944215</guid><dc:creator><![CDATA[The Girl Journeying w/ Jesus]]></dc:creator><pubDate>Mon, 27 Oct 2025 17:00:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/175944215/c043887599db1dfb44d859be1c8563d7.mp3" length="13841412" type="audio/mpeg"/><itunes:author>The Girl Journeying w/ Jesus</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>865</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5638784/post/175944215/1e758dc607e0424dde45611eeb1475f0.jpg"/></item><item><title><![CDATA[Ep. 7 - The Desire to be Heard and Helped ]]></title><description><![CDATA[<p>In this episode, we’ll talk about that ache we all feel. The desire to be seen, heard, and helped by others. The truth is, we were made for connection, but sometimes the ones we hoped would show up simply don’t.</p><p>So what do we do with that longing?</p><p>How do we keep our hearts open without growing bitter or shutting down?</p><p>I’ll be sharing some pieces of my own story, how I’ve wrestled with unmet expectations, and how grace has been teaching me to let people be human and God be God.</p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://oluwabukolamii.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/p/ep-7-the-desire-to-be-heard-and-helped</link><guid isPermaLink="false">substack:post:175944163</guid><dc:creator><![CDATA[The Girl Journeying w/ Jesus]]></dc:creator><pubDate>Wed, 22 Oct 2025 17:00:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/175944163/9f0d4d26032107c0fb604cbae88e4fb1.mp3" length="12809471" type="audio/mpeg"/><itunes:author>The Girl Journeying w/ Jesus</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>801</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5638784/post/175944163/0992bbeb0cc6cecb1daf4324309c899e.jpg"/></item><item><title><![CDATA[Ep. 6 - The Weights You Were Never Meant to Carry]]></title><description><![CDATA[<p>There are burdens we were never built to carry — expectations, guilt, people’s approval, even the pressure to be “good enough.”</p><p>In this episode, we talk about what it means to release those weights into God’s hands. </p><p>We’ll unpack the subtle ways we cling to things that drain us, how surrender isn’t weakness but trust, and why true rest starts when we finally let go.</p><p>This is episode 6 of the Held and Healing Podcast <em>with</em> Oluwabukolami 💌🎙️</p><p>.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://oluwabukolamii.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/p/ep-6-the-weights-you-were-never-meant</link><guid isPermaLink="false">substack:post:175934671</guid><dc:creator><![CDATA[The Girl Journeying w/ Jesus]]></dc:creator><pubDate>Mon, 13 Oct 2025 17:49:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/175934671/4a4c9ffdd7eb3b296f9ce719393eefd7.mp3" length="11185281" type="audio/mpeg"/><itunes:author>The Girl Journeying w/ Jesus</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>699</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5638784/post/175934671/d57a8f3342cf0660edbe368d1d732c53.jpg"/></item><item><title><![CDATA[Ep. 5 - Starve the Flesh, Feed the Spirit]]></title><description><![CDATA[<p>Sometimes the hardest battles aren’t the ones outside us, they’re the quiet ones within.</p><p>Those moments when we know what’s right but still crave what’s “comfortable.”</p><p>In this episode, we discuss silencing what harms us and strengthening what saves us.</p><p>It’s about learning to train our desires, silence distractions, and let God feed the places our habits once filled.</p><p>If you’ve been wrestling with the desires of the flesh or the weight of your own will, this one’s for you.</p><p>Take a deep breath, love.Lean in, listen, and let's work together to feed right.Follow and Subscribe for more 💌</p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://oluwabukolamii.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/p/ep-5-starve-the-flesh-feed-the-spirit</link><guid isPermaLink="false">substack:post:175323024</guid><dc:creator><![CDATA[The Girl Journeying w/ Jesus]]></dc:creator><pubDate>Mon, 06 Oct 2025 17:13:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/175323024/9fe1ff188d50a0946d062faf4f34c39d.mp3" length="14401477" type="audio/mpeg"/><itunes:author>The Girl Journeying w/ Jesus</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>900</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5638784/post/175323024/97475678e53b1992d32cfe18cc1d8647.jpg"/></item><item><title><![CDATA[Ep 4 - How Do We Leave Our Yesterdays Behind? ]]></title><description><![CDATA[<p><em>‎In today’s episode, I'm sharing the hurts from our yesterdays and learning how to move past them. </em></p><p><em>‎The journey to wholeness becomes easy when we begin to let go.</em></p><p><em>‎As you listen, my prayer is that you’ll feel the release your soul has been longing for and find rest again! 🫶🏾</em></p><p><p>Thank you for being here! ❤️. Follow for FREE so you don't miss a thing!  💌</p></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://oluwabukolamii.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/p/how-do-we-leave-our-yesterdays-behind</link><guid isPermaLink="false">substack:post:174744184</guid><dc:creator><![CDATA[The Girl Journeying w/ Jesus]]></dc:creator><pubDate>Mon, 29 Sep 2025 17:27:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/174744184/8f9913587b210ff4f19f57d0b6ca38dd.mp3" length="14401477" type="audio/mpeg"/><itunes:author>The Girl Journeying w/ Jesus</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>900</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5638784/post/174744184/4268778294e7c14c71489f9f1e8eb4c5.jpg"/></item><item><title><![CDATA[Ep 3 - Why Do You Seek Validation From Men?]]></title><description><![CDATA[<p>‎In today’s episode, we're talking about this “need” to seek validation and approval from men. </p><p>‎The journey to wholeness becomes easy when we understand our worth shouldn't be tied to any man. </p><p>‎As you listen, my prayer is that you’ll feel your worth much more valuable than ever before and you will be able to share your story and encourage someone else out there! 🫶🏽</p><p>‎</p><p><p>Thank you for being here today ❤️. Subscribe/follow for FREE so you can receive new posts and you don't miss a thing!</p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://oluwabukolamii.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/p/why-do-you-seek-validation-from-men</link><guid isPermaLink="false">substack:post:174525254</guid><dc:creator><![CDATA[The Girl Journeying w/ Jesus]]></dc:creator><pubDate>Thu, 25 Sep 2025 17:00:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/174525254/52cbfe5eb83cab83eae209e89b0a49b9.mp3" length="12618744" type="audio/mpeg"/><itunes:author>The Girl Journeying w/ Jesus</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>789</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5638784/post/174525254/735b195b4aba4a51ef9eaf9e54b6ab58.jpg"/></item><item><title><![CDATA[Ep 2 - God Can Change Your Story Too]]></title><description><![CDATA[<p>‎In today’s episode, I'm sharing with you my journey of encountering Christ and how I defeated self-pity and condemnation. </p><p>‎The journey to wholeness becomes easy when Jesus is at the center. </p><p>‎And it’s in those broken places that His grace shines the brightest.</p><p>‎As you listen, my prayer is that you’ll find Him yet again! The Holy Spirit as a Healer and as your Savior! 🫶🏾</p><p><p>Thank you for being here ❤️! Subscribe for FREE to receive new posts so you don't miss a thing! 🫶🏽</p></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://oluwabukolamii.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/p/god-can-change-your-story-too</link><guid isPermaLink="false">substack:post:174236884</guid><dc:creator><![CDATA[The Girl Journeying w/ Jesus]]></dc:creator><pubDate>Mon, 22 Sep 2025 17:00:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/174236884/30896d5c0ad906a3a67db6cc171bdfa9.mp3" length="19280186" type="audio/mpeg"/><itunes:author>The Girl Journeying w/ Jesus</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1205</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5638784/post/174236884/c65fd454f768d6675b474f82234b1e7b.jpg"/></item><item><title><![CDATA[Ep 1 - My Life Before I Encountered Christ ✨]]></title><description><![CDATA[<p><strong><em>Welcome to the very first episode of the Held & Healing Podcast! 🥹🎙️</em></strong></p><p><strong><em>‎</em></strong></p><p>‎This feels both tender and exciting because what we’re starting here isn’t just a podcast, it’s a journey of grace in our scars.</p><p>‎</p><p>‎In today’s episode, I'm sharing with you my journey before I encountered Christ.</p><p>‎It’s not always easy to peel back the layers of our past, but it’s in those broken places that grace shines the brightest.</p><p>‎</p><p>‎As you listen, my prayer is that you won’t just hear my story but that you’ll feel the invitation of grace in yours! 🫶🏾</p><p>‎</p><p>‎</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://oluwabukolamii.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">oluwabukolamii.substack.com</a>]]></description><link>https://oluwabukolamii.substack.com/p/my-life-before-i-encountered-christ</link><guid isPermaLink="false">substack:post:173647306</guid><dc:creator><![CDATA[The Girl Journeying w/ Jesus]]></dc:creator><pubDate>Mon, 15 Sep 2025 17:00:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/173647306/52037cdd5968711244815405dbc6ddbb.mp3" length="14367205" type="audio/mpeg"/><itunes:author>The Girl Journeying w/ Jesus</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>898</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/5638784/post/173647306/eea01e4ab9d64a5d06e07686f651f89f.jpg"/></item></channel></rss>