By integrating intuitive mastery with practical strategies, she helps her clients achieve authentic success, deep alignment, and profound personal fulfillment.

Her belief is that we all deserve a life filled with love, purpose, and prosperity.

For years Anik fought through domestic abuse, self-destructive behaviors, and co-dependency while dealing with debilitating allergies, fibromyalgia, and depression.

She knows first hand what it’s like to feel trapped in cycles of struggle and uncertainty. But she also knows that it’s possible to break free.

Anik chose to break the cycle—to take back her power and rewrite the narrative of what she “should” do. She discovered a new way of living—without suffering, without turmoil, but with clarity, alignment, and purpose.

Anik’s Mission: Guiding committed growth-seekers to break through limitations, embrace their authenticity, and create a deeply fulfilling life—both personally and professionally.

Anik’s Certifications & Expertise

* Founder of Mastering Ascension & CEO of Ascension Academy

* Core Contributor for The Wellness Universe & Brainz Magazine

* ThetaHealing®️ Instructor and Practitioner

* Reiki Master Teacher

* Chios®️ Master Teacher & Former Council Member

* Choice Theory, Reality Therapy & Lead-Management

* CranioSacral Therapy Practitioner

* Extensive Training in Energetic & Subconscious Reprogramming

You can find all of her support and offerings on her website at www.masteringascension.com

Thanks for listening to another great episode. You can find more support on my website at www.miellefox.com or substack at miellefox.substack.com which has lots of insights and curiosities about exploring our journey home to our heart and soul

Sending so much love ~

By integrating intuitive mastery with practical strategies, she helps her clients achieve authentic success, deep alignment, and profound personal fulfillment.

Her belief is that we all deserve a life filled with love, purpose, and prosperity.

For years Anik fought through domestic abuse, self-destructive behaviors, and co-dependency while dealing with debilitating allergies, fibromyalgia, and depression.

She knows first hand what it’s like to feel trapped in cycles of struggle and uncertainty. But she also knows that it’s possible to break free.

Anik chose to break the cycle—to take back her power and rewrite the narrative of what she “should” do. She discovered a new way of living—without suffering, without turmoil, but with clarity, alignment, and purpose.

Anik’s Mission: Guiding committed growth-seekers to break through limitations, embrace their authenticity, and create a deeply fulfilling life—both personally and professionally.

Anik’s Certifications & Expertise

* Founder of Mastering Ascension & CEO of Ascension Academy

* Core Contributor for The Wellness Universe & Brainz Magazine

* ThetaHealing®️ Instructor and Practitioner

* Reiki Master Teacher

* Chios®️ Master Teacher & Former Council Member

* Choice Theory, Reality Therapy & Lead-Management

* CranioSacral Therapy Practitioner

* Extensive Training in Energetic & Subconscious Reprogramming

You can find all of her support and offerings on her website at www.masteringascension.com

Thanks for listening to another great episode. You can find more support on my website at www.miellefox.com or substack at miellefox.substack.com which has lots of insights and curiosities about exploring our journey home to our heart and soul

Sending so much love ~

An American expat living in Argentina for almost 20 years, she shares her life with her teenage son and various rescue pets.

She is the host of Soulful Gangsters featuring Spiritual and New Age topics.

You can find more support with Rachel on FB and IG@ quantumcrystalhealing and via her linktr.ee/rachelisabelacoaching

If these episodes speak to you, by all means, tag a friend and share the goodness.

Feel free to check out my website at www.miellefox.com for more ways you can find support as you explore the journey home to your heart and soul.

Sending so much love ~

An American expat living in Argentina for almost 20 years, she shares her life with her teenage son and various rescue pets.

She is the host of Soulful Gangsters featuring Spiritual and New Age topics.

You can find more support with Rachel on FB and IG@ quantumcrystalhealing and via her linktr.ee/rachelisabelacoaching

If these episodes speak to you, by all means, tag a friend and share the goodness.

Feel free to check out my website at www.miellefox.com for more ways you can find support as you explore the journey home to your heart and soul.

Sending so much love ~

Through rediscovering personal rhythms and embodying the inner wisdom our body holds within each of us, Sivani shares her wisdom and timeless teachings to allow her clients to find their own gentle structure on the journey to wellness.

Join me Thursday, July 31 for our dive into all things wellness and grace as we follow the whispers of our heart to return to the wholeness of who we were brought here to be.

www.exploreyogahealth.com

The Explorer’s Library - a sacred space for inner-led learning - no hype, no formulas, just a compass to allow you to find your own GPS to your growth and transformation.

While the sharing of my message comes through these episodes in slightly different presentations, it is always inspiring to me to know that the fundamental message is consistent.

We are sparks of wonderment, compassion, love and soul essence. We are here for the adventures, the learning, the teaching of connection, oneness, wholeness through understanding we are little bits of divine love, borrowing these human vehicles to engage in the treasure hunt we call life on Earth.

Please subscribe and tag a friend, get the word out. I appreciate your listening, your dedication to your own growth path and the spaciousness you give yourself to receive messages to better your journey.

Follow me on FB, IG, and pretty soon, Substack too! The conversation for greater connection and community is endless.

Sending so much love,

Through rediscovering personal rhythms and embodying the inner wisdom our body holds within each of us, Sivani shares her wisdom and timeless teachings to allow her clients to find their own gentle structure on the journey to wellness.

Join me Thursday, July 31 for our dive into all things wellness and grace as we follow the whispers of our heart to return to the wholeness of who we were brought here to be.

www.exploreyogahealth.com

The Explorer’s Library - a sacred space for inner-led learning - no hype, no formulas, just a compass to allow you to find your own GPS to your growth and transformation.

While the sharing of my message comes through these episodes in slightly different presentations, it is always inspiring to me to know that the fundamental message is consistent.

We are sparks of wonderment, compassion, love and soul essence. We are here for the adventures, the learning, the teaching of connection, oneness, wholeness through understanding we are little bits of divine love, borrowing these human vehicles to engage in the treasure hunt we call life on Earth.

Please subscribe and tag a friend, get the word out. I appreciate your listening, your dedication to your own growth path and the spaciousness you give yourself to receive messages to better your journey.

Follow me on FB, IG, and pretty soon, Substack too! The conversation for greater connection and community is endless.

Sending so much love,

Cori believes that learning to swim as an adult isn’t just about the water—it’s about confidence, mindset, and navigating life’s challenges.

She describes herself as a “Persistently passionate lover of brave humans and water.”

Cori went from struggling in swim classes as a child to becoming a leader in adult swim education. She made bold career moves—choosing to teach adults when the industry focused on kids—and built a global business by following what felt right instead of what was expected.

She shares her story of how trust and intuition shaped her career decisions, the mental and physical aspects of learning (in swimming and in life), and how learning to overcome self-doubt and fear when making big changes shifts your life.

Calm Within Adult Swim provides support and resources no matter where you are in your swim journey. We offer adult swim classes, online lessons, instructor certification, and signature retreats.

If you're feeling stuck in your career, Cori's story is a reminder that you don’t need permission to pivot. You just need to trust yourself.

You can find all things Cori Myka including her swim retreats, coaching, instruction, mentoring on her website at

https://www.adultswimlesson.com

Her handle on all other social media channels can be found at Calm Within Adult Swim

What a joy this conversation has been - it’s another superb example of how we can utilize our passion, our awareness, our gifts to help others and walk ourselves home to our heart and soul.

We’re here on earth for a short time, we’re here divinely gifted to lift others through our zone of genius, whatever that may be for each of us.

It’s up to each of us to choose to use our skills, our talents, our hearts to enhance our connection in humanity. Together we rise.

I am always so grateful to my guests for sharing their wisdom and to you, my dedicated listeners for taking time to tap in to what is being offered on the podcast. When you do, you’re gifting yourself the opportunity to really know deeply you are part of the magic of the Universe, here for the adventure and the learning.

Please leave a review and/or tag the stars for the podcast - it helps us to stay visible so others can find us. Of course, subscribe and tell a friend. If you find this episode helpful, share it out.

You can always find me in all the spaces at Mielle Fox.

Sending you so much love

Cori believes that learning to swim as an adult isn’t just about the water—it’s about confidence, mindset, and navigating life’s challenges.

She describes herself as a “Persistently passionate lover of brave humans and water.”

Cori went from struggling in swim classes as a child to becoming a leader in adult swim education. She made bold career moves—choosing to teach adults when the industry focused on kids—and built a global business by following what felt right instead of what was expected.

She shares her story of how trust and intuition shaped her career decisions, the mental and physical aspects of learning (in swimming and in life), and how learning to overcome self-doubt and fear when making big changes shifts your life.

Calm Within Adult Swim provides support and resources no matter where you are in your swim journey. We offer adult swim classes, online lessons, instructor certification, and signature retreats.

If you're feeling stuck in your career, Cori's story is a reminder that you don’t need permission to pivot. You just need to trust yourself.

You can find all things Cori Myka including her swim retreats, coaching, instruction, mentoring on her website at

https://www.adultswimlesson.com

Her handle on all other social media channels can be found at Calm Within Adult Swim

What a joy this conversation has been - it’s another superb example of how we can utilize our passion, our awareness, our gifts to help others and walk ourselves home to our heart and soul.

We’re here on earth for a short time, we’re here divinely gifted to lift others through our zone of genius, whatever that may be for each of us.

It’s up to each of us to choose to use our skills, our talents, our hearts to enhance our connection in humanity. Together we rise.

I am always so grateful to my guests for sharing their wisdom and to you, my dedicated listeners for taking time to tap in to what is being offered on the podcast. When you do, you’re gifting yourself the opportunity to really know deeply you are part of the magic of the Universe, here for the adventure and the learning.

Please leave a review and/or tag the stars for the podcast - it helps us to stay visible so others can find us. Of course, subscribe and tell a friend. If you find this episode helpful, share it out.

You can always find me in all the spaces at Mielle Fox.

Sending you so much love

She is a yoga guide, life coach and ayurvedic counselor, building upon her dreams and goals to support others for wellbeing.

Ayurveda, yoga, Pilates and Barre are part of my training as well as my life goal of being active and healthy. Truly our wellbeing is wealth beyond just finances.

Emily helps individuals with overall wellness through Ayurveda, the sister science to yoga and coaching for all aspects of life to find more peace internally to create more peace externally.

As a former engineer, Emily brings her brain game for problem solving and combines it with the heart of a yogi for bringing peace to the world and helping others self-actualize in their unique journey.

From coaching to workshops to meditations, you can find all things Emily through her website at: www.mbodynmindyoga.com

We are sparks of wonderment, compassion, love and soul essence. We are here for the adventures, the learning, the teaching of connection, oneness, wholeness through understanding we are little bits of divine love, borrowing these human vehicles to engage in the treasure hunt we call life on Earth.

So grateful, so blessed and so looking forward to what lies ahead to be unearthed, exposed, shared and honored.

Follow me on socials - FB, IG both under my name, Mielle Fox, as well as my website and substack

I appreciate your support here on the podcast always. I’d be so appreciate for you to subscribe and tag a friend.

Sending you so much love.

She is a yoga guide, life coach and ayurvedic counselor, building upon her dreams and goals to support others for wellbeing.

Ayurveda, yoga, Pilates and Barre are part of my training as well as my life goal of being active and healthy. Truly our wellbeing is wealth beyond just finances.

Emily helps individuals with overall wellness through Ayurveda, the sister science to yoga and coaching for all aspects of life to find more peace internally to create more peace externally.

As a former engineer, Emily brings her brain game for problem solving and combines it with the heart of a yogi for bringing peace to the world and helping others self-actualize in their unique journey.

From coaching to workshops to meditations, you can find all things Emily through her website at: www.mbodynmindyoga.com

We are sparks of wonderment, compassion, love and soul essence. We are here for the adventures, the learning, the teaching of connection, oneness, wholeness through understanding we are little bits of divine love, borrowing these human vehicles to engage in the treasure hunt we call life on Earth.

So grateful, so blessed and so looking forward to what lies ahead to be unearthed, exposed, shared and honored.

Follow me on socials - FB, IG both under my name, Mielle Fox, as well as my website and substack

I appreciate your support here on the podcast always. I’d be so appreciate for you to subscribe and tag a friend.

Sending you so much love.

“The opposite of instability is not balance…it’s rhythm

As an award-winning essayist, self-help, non-fiction, young adult fiction author, and public speaker, Holly brings her creatively forward through her work ~

* She writes about loss, recovery, and moving through the world with scars. She writes about the supernatural about things unseen yet acutely felt.

* Holly hosts a series of self-help, intuitive and healing workshops called the Real, Not Perfect Academy and the Real, Not Perfect Lab.

* She has a monthly free Ladies Who Lunch live zoom webinars (all are welcome).

* She co-lead writers retreats with New York Times Bestselling Author Nova Ren Suma.

* Her work in Image Comics GLITTERBOMB series won a Barnes and Noble Best of Graphic Novel award, a Barnes and Noble Best of Scifi award, and high marks at COMICON.

* My essay about sexual harassment on a Hollywood set went viral two years before MeToo!.

The alchemy of Holly’s talents and gifts help elevate the collective. You can find more information, blogs and support on her website at www.hollyhughesintuitive.com

I’m so grateful to bring these conversations forward and continue to shine the light of awareness on the elephant in the room - we have been told that it’s not safe to express, to own our power, to live in our truth - I’m here to say lies, lies, lies -

It’s time to set that baggage on the curbside and start living your best life. If you find any of these episodes helpful, please tag a friend and share them out. Subscribe so as not to miss any notifications of new releases.

I appreciate your support. Feel free to follow me on substack or on my website at www.miellefox.com and let’s spread the word ~we are connected, we are ONE, we are LOVE and we ARE NOT OUR OLD STORIES.

Love to you all,

“The opposite of instability is not balance…it’s rhythm

As an award-winning essayist, self-help, non-fiction, young adult fiction author, and public speaker, Holly brings her creatively forward through her work ~

* She writes about loss, recovery, and moving through the world with scars. She writes about the supernatural about things unseen yet acutely felt.

* Holly hosts a series of self-help, intuitive and healing workshops called the Real, Not Perfect Academy and the Real, Not Perfect Lab.

* She has a monthly free Ladies Who Lunch live zoom webinars (all are welcome).

* She co-lead writers retreats with New York Times Bestselling Author Nova Ren Suma.

* Her work in Image Comics GLITTERBOMB series won a Barnes and Noble Best of Graphic Novel award, a Barnes and Noble Best of Scifi award, and high marks at COMICON.

* My essay about sexual harassment on a Hollywood set went viral two years before MeToo!.

The alchemy of Holly’s talents and gifts help elevate the collective. You can find more information, blogs and support on her website at www.hollyhughesintuitive.com

I’m so grateful to bring these conversations forward and continue to shine the light of awareness on the elephant in the room - we have been told that it’s not safe to express, to own our power, to live in our truth - I’m here to say lies, lies, lies -

It’s time to set that baggage on the curbside and start living your best life. If you find any of these episodes helpful, please tag a friend and share them out. Subscribe so as not to miss any notifications of new releases.

I appreciate your support. Feel free to follow me on substack or on my website at www.miellefox.com and let’s spread the word ~we are connected, we are ONE, we are LOVE and we ARE NOT OUR OLD STORIES.

Love to you all,

You can find Tiffany’s current Astrology offer at www.innersoulmap.com, called Astrology Made Simple - personalized guide to self-discovery, alignment and growth.  This is a comprehensive and understandable guide which blends ancient astrology with modern AI to create a tool to better understand your uniquely coded truths about who you are and what you’re here on Earth to experience.

She is available for further individualized support via her website at www.heartinsoulhealing.com

“True empowerment doesn’t come from insight - comes from tools to navigate your own path.”

As always, it’s my pleasure and honor to bring you guest interviews of all genres.  The message of the heart’s language of love for you dear listeners comes in many forms - all with a common thread of energy and love.

If you have any specific requests for the podcast, absolutely reach out and let me know.  I’m open to all conversations with the intention of sharing how we walk our way back home to our heart and soul. 

I want to share the commonality of connection through the awareness and choice to unravel the programming, unravel the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.

You can follow me on FB and IG at mielle fox, or reach out directly via DM.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listenership.

So much love and gratitude to you all. 

CCI Eating Disorder Coach - certified by Carolyn Costin

“One thing I have learned is that everyone has a unique story to tell with regards to their eating disorder journey.”   

Through her own personal journey, which ultimately led Nicola to become a Recovered Certified Eating Disorder coach, she learned to stop treating her eating disorder as her enemy and instead learned from it.

She was able to reach a place of understanding what her eating disorder was doing for her so that she could find other ways to meet those needs; and she was able to achieve  full recovery.

Her backstory includes generational experiences with eating disorders - Nicola shares - 

“In December 2019 our family was devastated to be facing the diagnosis of Anorexia Nervosa for our youngest child, our daughter who was then just 15 years old.

Having been through this nightmare myself was a blessing and a curse. I could identify with the mental turmoil and could understand the behaviours, but I could also feel the pain. 

I vowed that no matter what it took, I would support her to full recovery. It took a team of professionals, it took 2 hospitalizations, it took 2 and a half years of consistent meals, therapy, and love. There was still one thing missing. 

Then we found it. An eating disorder coach, certified by Carolyn Costin and willing to coach both my daughter and I as her support through to full recovery. 

I had thought that my recovery journey was the ‘fight of my life’….it turned out that this journey would be the fight of OUR lives. 

We couldn’t have done it without our coach. 

How could I not use my lived experience as a recovered person and as a parent of a recovered child? 

I received my certification as an Eating Disorder Coach from The Carolyn Costin Institute and have continued since to bring support and mentoring to clients worldwide who are challenged by eating disorders.

You can find Nicola on her website at www.recovered-hope.com

She is available on social media platforms as well on IG @recoveredhope2022.

If you have any specific requests for the podcast, absolutely reach out and let me know.  I’m open to all conversations with the intention of sharing how we walk our way back home to our heart and soul.  I want to share the commonality of connection through the awareness of our societal and generational programming and bring to light the choice for the unbecoming of the outside world’s expectations of us.  

By learning to lean into the truth of the sovereignty available to each one of us by owning our worth, asking for help when we need it and living our life from a place of self compassion, self acceptance, and self love, we can experience a completely different life than the one we’ve been led to believe is mandated for us.

You can follow me on FB and IG at mielle fox, or reach out directly via DM.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listenership.

So much love and gratitude to you all. 

She completed her Bachelor’s Degree in Psychology from the University of Southern Colorado (1992) and both her Master’s (1995) and Doctorate in Counseling Psychology (1999) from Indiana State University. She also earned a Master of Science in Public Health degree (2000) from the University of Missouri-Columbia where she completed a Post-Doctoral Fellowship in the university’s Department of Family and Community Medicine. 

She has received specialized training from the Mind-Body Medical Institute of Harvard University and has been trained in various holistic, natural health and spiritual methods of healing including nutritional psychotherapy, aromatherapy, Pranic Healing, Reiki, Soul Realignment and other practices.

With 37+ years of direct clinical experience, Dr. Kelly doesn’t just believe in helping others to heal; instead, her mission is to help them to evolve. 

Using her own integrative and trademarked framework—the Soul Health Model—Dr. Kelly approaches her work with clients from a “whole person” or “whole organization” perspective. 

She provides a uniquely progressive, yet down-to-earth approach and is well-known in therapeutic, medical and corporate communities. 

She thrives as she helps clients and organizations to reach what she calls “conscious evolution” through a variety of self-designed strategies. 

Her dedication to healing has been widely recognized as she was the recipient of the Provider of the Year Award by the regional Mental Health Association and was nominated as an Incredible Woman for a local community television network, which spotlights role models to inspire young women to pursue their own passions.

For more insight and information about Dr. Kelly’s support, find her on her website at:

www.drkatherinetkelly.com

We are sparks of wonderment, compassion, love and soul essence.  We are here for the adventures, the learning, the teaching of connection, oneness, wholeness through understanding we are little bits of divine love, borrowing these human vehicles to engage in the treasure hunt we call life on Earth.

So grateful, so blessed and so looking forward to what lies ahead to be unearthed, exposed, shared and honored.

Follow me on socials - FB, IG both at Fox Den Energetics and under my name, Mielle Fox.

Subscribe so you don’t miss any episodes and tag a friend who might enjoy them as well.

Sending you so much love.

Authenticity is her jam!

With over 30 years of experience as an intuitive coach, animal communicator, and dog trainer, she is committed to empowering individuals to embrace their full potential through genuine connection, emotional-mastery, and deep self-discovery. 

Driven by love, trust, and respect, Arianne believes in inspiring rather than controlling, teaching others to lead with compassion, joy, and a clear sense of purpose.

Arianne is an Author, animal communicator, intuitive Coach, and dog trainer/educator.

Her most recent release, Be the Change for Your Dog is an exploration of how we can become the person your dog already sees in you - someone capable of leading with love, patience and empathy.  

Dogs make us better people if we let them.

Her course Lead with Purpose hones in on the essence of living the life of joy and rhythm with everything around us - tapping into our truth, our authenticity, the unique expression of who we are as a soul having a human journey.

All of her support offers can be found on her website at www.joyfulsupport.com

If you found this helpful, entertaining, engaging, by all means, please tag a friend and share the love.  I’m grateful for your listenership dedication and would appreciate any feedback you care to share.

I float around all the social media platforms or you can reach me directly via DM.

Sending you so much love

Join me for a beautiful conversation with Darrion Goley.  He’s an engaging and passionate young man looking to share his messages with his community and the world through public speaking and leadership.

It’s always humbling to meet someone with so much enthusiasm and grace with such a strong desire to bring more good into the world.

Who is this young man?

Darrion Goley is a dynamic force in the realm of motivational speaking and spiritual leadership. At just 12 years old, Darrion began his journey as a pastor, captivating audiences with his wisdom and passion. Since then, he has continued to inspire and empower people of all ages through his engaging speaking engagements, uplifting podcasts, and insightful radio broadcasts.

As a licensed minister, Darrion brings a unique perspective and depth of knowledge to his messages, touching hearts and minds with his authenticity and sincerity. Whether he's sharing personal anecdotes, offering practical advice, or delivering powerful sermons, Darrion's mission remains the same: to ignite hope, foster growth, and catalyze positive change in the lives of those he reaches.

He is very active in his community and offers impactful workshops for youth as well as speaking engagements.

You can follow Darrion on social media platforms and find more of his support through his linktr.ee/iamdarriong, via email at dgoleyfromhopeonline@gmail.com, on IG@iamdarriong, YouTube and on his Podcast (The Daily Living Podcast) via his YouTube channel and Apple Podcasts

We are sparks of wonderment, compassion, love and soul essence.  We are here for the adventures, the learning, the teaching of connection, oneness, wholeness through understanding we are little bits of divine love, borrowing these human vehicles to engage in the treasure hunt we call life on Earth.

So grateful, so blessed and so looking forward to what lies ahead to be unearthed, exposed, shared and honored.

Follow me on socials - FB, IG both at Fox Den Energetics and under my name, Mielle Fox.  Feel free to reach out and DM if you have a topic, question or interest in how I can support you further in your journey.

Subscribe so you don’t miss any episodes and tag a friend who might enjoy them as well.

Sending you so much love.

Like so many others, she was ultimately called to a mystical path through the portal of healing a broken relationship with my body and soul — but would have ended up there one way or another. She describes herself as a spiritual misfit.

In 2012, illness and disability called Arria into radical rest and forced the learning of new expressions of kindness within and to her body. 

Since that time Arria has spiralled into a life-long love of writing and a committment to deepening her capacity to hospice the modern world — growing into the role of crone, she shows up for those seeking meaning and support within diverse bodies and troubled times.

Arria offer sessions from a rest-based place that affirms diversity and is kind to our bodies, spirits, and the planet. She believes in acknowledging and honouring limitations and difficult times as both needed and meaningful in the human experience, rather than seeking to transform and transcend them.

Her written works tend to thrive in the intersection between eco feminism, cultural change, and spiritual understanding.

She has created a newsletter called Together, Between Worlds.  It is a mostly-monthly newsletter for people going through an ongoing breakup with the modern world — who know in their bones that our society’s way of life is dying and are craving creative, gentle & kind, raucous & fabulous, spiritual, curious, radical, magical and collective imaginings of how to live through it while gathering and celebrating the vision(s) of what’s to come.

Follow and find more support from Arria at www.arriadeepwater.com

We are sparks of wonderment, compassion, love and soul essence.  We are here for the adventures, the learning, the teaching of connection, oneness, wholeness through understanding we are little bits of divine love, borrowing these human vehicles to engage in the treasure hunt we call life on Earth.

So grateful, so blessed and so looking forward to what lies ahead to be unearthed, exposed, shared and honored.

Follow me on socials - FB, IG both at Fox Den Energetics and under my name, Mielle Fox.

Subscribe so you don’t miss any episodes and tag a friend who might enjoy them as well.

Sending you so much love.

Just like we hear in the Toby Keith country song “American Soldier”, freedom doesn’t come free. 

The cost may be one’s life, one’s sanity, one’s peace in the heart - whatever the price, men and women who return to civilian life after time in our military often battle demons of a completely different kind than those experienced directly in the service.

I had the honor of speaking with Zach Tidwell recently.  He is a 29 year-old Marine Corps veteran who served his commitment to his country.  He lost all of his sight and hearing in one ear when in a moment of crushing despair, shot himself in the face almost six years ago in an attempt to take his own life.

He survived that attempt and had spent time struggling with two-and-a-half years of rampant alcoholism along the way.  Even after having been diagnosed with an incurable, deadly genetic disease along the way that will eventually reduce Zach to a vegetative state, he is now before 15 months sober.

Zach has just finished the second draft of his memoir that explores the facets of his story as a vessel to educate, save lives, and get society to have the uncomfortable conversations we tend to avoid.

He is a self-taught, award-winning software developer and entrepreneur making the digital world a more accessible place for everyone.

When not working, he continues to ski, rock climb, whitewater kayak, surf, and compete in Brazilian Jiu-Jitsu against people without any disabilities.

Zach has been on national news as well as a guest with Dr. Phil discussing some of my stories.

You can find more information about Zach, his upcoming book release and other valuable information at www.zachtidwell.net as well as social media platforms at Zach Tidwell.

His podcast is called Going in Blind with Zach Tidwell and is available on listening platforms.

As always, it’s my pleasure and honor to bring you guest interviews of all genres.  The message of the heart’s language of love for you dear listeners comes in many forms - all with a common thread of energy and love.

If you have any specific requests for the podcast, absolutely reach out and let me know.  I’m open to all conversations with the intention of sharing how we walk our way back home to our heart and soul.  I want to share the commonality of connection through the awareness of our societal and generational programming and bring to light the choice for the unbecoming of the outside world’s expectations of us.  

By learning to lean into the truth of the sovereignty available to each one of us by owning our worth, asking for help when we need it and living our life from a place of self compassion, self acceptance, and self love, we can experience a completely different life than the one we’ve been led to believe is mandated for us.

You can follow me on FB and IG at mielle fox, or reach out directly via DM.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listenership.

So much love and gratitude to you all.

Her mission is to share the transformative power of art and mindfulness with others, fostering a community of growth and wellbeing, and bringing joy to people’s hearts.

The combination of mindfulness and art offers a unique pathway to well-being and personal growth, opening doors to new possibilities for everyone seeking personal transformation.

The combination of mindfulness and art offers a unique pathway to well-being and personal growth, opening doors to new possibilities for everyone seeking personal transformation.

Developing a practice of creative expression can help individuals explore their inner world, gain insight, and develop new coping strategies for life’s challenges.

Find all of Susan's support information through her website at:

www.mindfulartstherapy.com.au

Her app is available on both Apple and Google Play Store.

It’s hard to believe I’ve been at this for almost a year and a half, with over 100 episodes up and shared!  

I’ve had the honor of talking with so many beautiful souls showing up for the collective in our shared message of LOVE - how to love ourselves and therefore be a mirror of love to the world.

I can honestly say that I feel so blessed to be a cog in the big wheel of shifting the collective one heart at a time.

Stay tuned for more guest and solo episodes here.  Subscribe so you won’t miss any notifications and share this out with friends and family.

So much love to you all.

She uses her talents to help remove negative energies from physical spaces, called space clearing as well as offering assistance for growth and transformation to her clients through angel guide and oracle card work.

Sam is a certified Angel Guide, specializing in space clearing from floor plans, as well as in person.  By removing negative energies in a space, room is created for growth and well being.

Her first book 'Echoes Within Walls' is full of exciting and eye-opening accounts of my work and a great read for an understanding of energy and the human mind.

She also provides Oracle Card readings and carries out past life regressions. 

This often brings much needed clarity, as well as a sense of confidence and direction to people's lives.

Her aim is to help people live a happy, connected and guided life. 

Sam believes we can raise the collective vibration and bring in positive changes for all humanity through her work.

You can find all of Sam’s support offers including a link to the book and other services via her website at www.samangelguide.com

It is an honor and pleasure for me to have these conversations with so many different humans all illuminating the world with their unique expression of divine love.

Continue to catch new episodes weekly by subscribing.  If an episode particularly grabs your heart strings, share it out.  Let’s ripple this message of unity, oneness, love and compassion.

For more energetics and more Mielle, feel free to find me on socials at Mielle Fox or DM me.

Until next time, sending you all so much love.

With her high-performance coaching approach that integrates the body, mind, and emotions, Mary Mason empowers women to cultivate greater joy, ease, and alignment in their lives while thriving in their careers. 

As a former executive leader, Mary Mason brings a personal perspective and a deep professional skill set to her work. Her mission is to help working moms create lives of alignment and ease, empowering them to thrive in a way that uplifts their families, teams, and communities. 

Her philosophy of “Less Stress, More Success” has guided countless women to redefine success on their terms.

Mary Mason believes that when women succeed, they spark change in society, paving the way for a more equitable and inspired world.

www.marymasonboaz.com

LinkedIn at Mary Mason Boaz

As always, it’s my pleasure and honor to bring you guest interviews of all genres.  The message of the heart’s language of love for you dear listeners comes in many forms - all with a common thread of energy and love.

If you have any specific requests for the podcast, absolutely reach out and let me know.  I’m open to all conversations with the intention of sharing how we walk our way back home to our heart.  I want to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.

You can follow me on FB and IG at mielle fox or reach out directly via DM.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course.

So much love and gratitude to you all.

Her journey has not been an easy one. Along the way, she learned one life-saving, life-giving, life-affirming lesson: It is only by going into the depths of the pain and facing the fears that Jacquie was able to finally and fully heal and come into the Light, to manifest the life I always dreamed of, to be able to support others who are on their own path of healing and discovery.

The biggest reason we struggle to find inner peace is because we have been conditioned to seek out short-term gain not realizing it leads to long-term pain.

Although we want to end all the chaos and drama in our life, the familiarity of it keeps us trapped in it and its self-sabotaging cycle. Until that cycle is broken, you are prevented from the inner peace and direction you want in your life.

You can find more support and information about Jacquie on her website, 

www.jacquieinspires.com

It’s time to set that baggage on the curbside and start living your best life.  If you find any of these episodes helpful, please tag a friend and share them out. 

I be grateful if you'd subscribe so as not to miss any notifications of new releases.

I appreciate your support.  If you feel drawn to leave a review, preferably a 5 star review, this will help the podcast to stay up on the algorithm and spread the word.

Love to you all,

Born in British Columbia, he describes himself as a jumble of contradictions - hopeful, positive, scared, uncomfortable and full of courage.  He also describes himself as a hopeless romantic, dreamer, lazy, creative, optimistic, and smart enough to know he doesn’t know, right and wrong, normal and weird.

His wake up call to show up for the collective and share his wisdom occurred when he lost his family, his home, his business and his health with a cancer diagnosis.  This led him down a path of addiction and depression.

Dalla has since developed tools to rebuild his life and find success.  He now lives a life full of growth, sharing, loving, teaching and laughing - all one day at a time.

He believes we participate in the mind/body dance daily and has written several books, available on Amazon including:

• The Gift: Is the Present


• Live Long: Fit5life (physical, food, mental, social, sleep)


• The Step System: One Step Closer to Getting What You Want


• Cancer Combat: Struggling with the Beast

You can reach Dallas most readily through his email at dallascollis@gmail.com

In my effort to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us, I’d love to hear what you want to hear more of.  When we can lean into the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love, then we can shine this light forward for the collective.

You can follow me on FB and IG at mielle fox or reach out directly via DM.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listenership.

So much love and gratitude to you all. 

Through the lens of Raven Heart Tarot, Jocelyn fosters an environment where goals become milestones, passion becomes purpose, and decisions become stepping stones to personal empowerment.

What sets her approach apart is the incorporation of the Tarot into her wellness toolkit. 

It is woven into the fabric of her mission, assisting women in making empowered decisions, cultivating their passions, and fostering a sense of self-love that transcends superficial boundaries.

Tarot, within the context of Jocelyn’s practice, becomes a compass for navigating the complexities of life.   Tarot can take you out of your head, help stop your overthinking, give you hope, set you on your path or give you confidence to move forward.

Jocelyn has an associates degree in Human Services, and is certified as a Life and Nutrition Coach, Tarot Reader, the ancient Hawaiian practice of Ho'oponopono, Akashic Records and Chakra balancing. 

You can find more support and information about Raven Heart Tarot, available offers including Jocelyn’s book and her membership community at www.ravenhearttarot.com

I’m so grateful to bring these conversations forward and continue to shine the light of awareness on the elephant in the room - we have been told that it’s not safe to express, to own our power, to live in our truth - I’m here to say lies, lies, lies - 

It’s time to set that baggage on the curbside and start living your best life. 

If you find any of these episodes helpful, please tag a friend and share them out. 

Subscribe so as not to miss any notifications of new releases.

I appreciate your support.  A 5 star review will help us to stay up on the algorithm and spread the word. 

Love to you all,

These words ring so true with my heart.  What a pleasure to chat with Cat about all things paradox - the paradox of how we humans are in a hurry to get to our chosen ‘destination’ whether that’s mental, physical, emotional or spiritual; when the destination is in being present in the moment.  

Cat’s a podcaster, speaker, author, mom, traveler and a beautiful soul bringing her heart to the party.  

You can find all of Cat’s information and offers on her website - the gamut of workshops, books, podcast adventures, stories - all of it - check it out!

www.theadventureparadox.com

FB, IG@catcaldwellmyers

I’m so grateful to bring these conversations forward and continue to shine the light of awareness on the elephant in the room - we have been told that it’s not safe to express, to own our power, to live in our truth - I’m here to say lies, lies, lies - 

It’s time to set that baggage on the curbside and start living your best life.  If you find any of these episodes helpful, please tag a friend and share them out.  Subscribe so as not to miss any notifications of new releases.

I appreciate your support.  A 5 star review will help us to stay up in the algorithm and spread the word.

Follow me on socials - FB and IG at mielle fox or visit the private FB group under Fox Den Energetics.

Love to you all,

For several years, Danielle worked for the Federal government with no problems, until she decided to take a stand against corruption. Danielle did not know that taking on this new role would also mean a new title - a Whistleblower.

Since then she has chose to self-publish several books.  Her inspiration to write comes from her experiences as a whistleblower. Danielle’s Digital Assassins book series was inspired by actual events that happened to her after I became a whistleblower. 

Using fictional characters, Danielle wants to shed light on how government systems, such as the background investigations or the tax administration system, could be misused as a means to target citizens.  She speaks of how policies meant to protect citizen data, such as your social security number or home address, can be disregarded by bad actors and then covered up by management officials.

For more support and information as well as access to a free pdf about steps each of us could use to improve our cyber identity security, check out Danielle’s work at www.daniellespencer.org

Danielle can also be found on several social media platforms including:

Facebook
Instagram
YouTube

In my effort to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us, I’d love to hear what you want to hear more of.  When we can lean into the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love, then we can shine this light forward for the collective.

You can follow me on FB and IG at mielle fox or in my fb group Fox Den Energetics

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listernship.

So much love and gratitude to you all. 

With a background in microbiology and chemistry—balanced by a love of music and dance—she brings a unique blend of science, intuition, and creativity to her work.

As the creator of The Simply Self-Wonderful Card Deck and The Simply Self-Wonderful Inner Workout Book, Judy helps people cultivate self-love, release blocks, and move through life with greater ease and energy. 

A lifelong learner and “edge walker,” she bridges worlds to discover innovative ways of being and doing. 

She fosters bunny rabbits, quilts, explores art and nature, co-founded C Street Village Cohousing, and travels whenever possible. With deep wisdom and a vibrant spirit, she invites you to ignite your passion and flourish in life.

She leads by talking about how your relationship to yourself is the most important relationship you'll have in life and she's not afraid to explore trauma and how it comes up for us, along with how creativity is a great modality for healing.

Judy has several free gifts available on her website.  Find more support with her at:

http://innerludecoach.com

https://www.facebook.com/innerludecoach

Her workbook is available on Amazon and can also be found at https://innerludecoach.com/simply-self-wonderful/

It’s time to set that baggage on the curbside and start living your best life.  If you find any of these episodes helpful, please tag a friend and share them out.  Subscribe so as not to miss any notifications of new releases.

I appreciate your support.  A 5 star review will help us to stay up in the algorithm and spread the word.

Love to you all,

After her last breakup she sought help in the form of a channeler, who sent her on her path of healing. While writing her memoir she was able to find forgiveness; both for herself and her abusers. This process taught her a lot about generational trauma, gaslighting, narcissists, and putting up healthy boundaries.

It's Tina's goal to share her story with anyone who finds themselves in a similar situation, and to educate people on the subject of toxic relationships, healing, spirituality, and not just surviving...but THRIVING.

You can find more information on Tina and her book on her author's page at www.sovereignandsage.com

While the sharing of my message comes through these episodes in slightly different presentations, it is always inspiring to me to know that the fundamental message is consistent.  

We are sparks of wonderment, compassion, love and soul essence.  We are here for the adventures, the learning, the teaching of connection, oneness, wholeness through understanding we are little bits of divine love, borrowing these human vehicles to engage in the treasure hunt we call life on Earth.

Through our sharing, our bonds, our relationships, our stories, we help one another see the beauty within each of us, walking home to our heart, shifting the collective one heart at a time.

So grateful, so blessed and so looking forward to what lies ahead to be unearthed, exposed, shared and honored.

Follow me on socials - FB, IG both at Fox Den Energetics and under my name, Mielle Fox.

Subscribe so you don’t miss any episodes and tag a friend who might enjoy them as well.

Sending you so much love.

Dr. Rita Louise is the founder of the Institute of Applied Energetics and the former host of Just Energy Radio. She is a 20-year veteran in the Human Potential Field. Her unique gift as a medical intuitive and clairvoyant illuminates and enlivens her work. 

A bestselling author, her books include Dang! It Was Me All Along?, The Dysfunctional Dance Of The Empath And Narcissist, Stepping Out Of Eden, ET Chronicles: What Myth And Legend Have To Say About Human Origin, Avoiding The Cosmic 2X4, Dark Angels: An Insider’s Guide To Ghosts, Spirits & Attached Entities and The Power Within: A Psychic Healing Primer  as well as hundreds of articles that have been published worldwide. 

She is also the producer of a number of full length and feature videos.  Dr. Rita has appeared on film, radio, television and has spoken at conferences around the world covering topics such as health and healing, relationships, ghosts, intuition, ancient mysteries and the paranormal.

Some of her more popular speaker topics include:

The Mystery Of Psychic Abilities Revealed: How To Recognize The Power Of Your Intuition

Attached Entities: The Bad Kids Of The Ghost World

Healing Relationship Trauma: Unwinding The Narcissistic Experience

Myth, Underground Bases: The Extraterrestrial Presence

Myth As History: The History Of The World Based On The Mythic Record

Dr. Rita Louise holds a degree as a Naturopath and has her Ph.D. in Natural Health Counseling. She has also received the distinction of Reiki Master and is a Certified Hypnotherapist and Certified Mindfulness Practitioner.

You can find all of Dr. Rita’s support information on her website at www.soulhealer.com

We are sparks of wonderment, compassion, love and soul essence.  We are here for the adventures, the learning, the teaching of connection, oneness, wholeness through understanding we are little bits of divine love, borrowing these human vehicles to engage in the treasure hunt we call life on Earth.

So grateful, so blessed and so looking forward to what lies ahead to be unearthed, exposed, shared and honored.

Follow me on socials - FB, IG both at Fox Den Energetics and under my name, Mielle Fox.

Subscribe so you don’t miss any episodes and tag a friend who might enjoy them as well.

Sending you so much love.

Brenda’s work in the world is to help you break down the barriers to help you heal and get into your true zone of genius, serve the people who need your gifts, and make lots of money doing it!  

More Support and information on Brenda can be found at:

My website: www.BrendaBBailey.com

30 min chat: www.ChatWithBrendaB.com

Forgiveness wkbk & audio: www.FreedomThruForgiveness.com

I’m so grateful to bring these conversations forward and continue to shine the light of awareness on the elephant in the room - we have been told that it’s not safe to express, to own our power, to live in our truth - I’m here to say lies, lies, lies - 

It’s time to set that baggage on the curbside and start living your best life.  If you find any of these episodes helpful, please tag a friend and share them out.  Subscribe so as not to miss any notifications of new releases.

I appreciate your support.  A 5 star review will help us to stay up in the algorithm and spread the word.

Love to you all,

The reflection back to ourselves through our experiences with our animal companions can be very helpful as a gentle way for us to see how we can have awareness of our human component in our interactions with animals.

Nicole Birkholzer is an animal communication and behavior expert, author, podcaster, and ceramic artist who believes animals are the guides by our side—our furry and feathered mentors in living a meaningful, joy-filled life.

Whether she’s writing books, carving mugs, or sharing insights on her podcast, Let's Have A Chat! Nicole weaves wit, wisdom, and mindfulness into her work, inspiring people to connect deeply with their animals, their intuition, and the world around them.    

You can find all the support information for Nicole at www.mindful-connections.com

While the sharing of my message comes through these episodes in slightly different presentations, it is always inspiring to me to know that the fundamental message is consistent.  

We are sparks of wonderment, compassion, love and soul essence.  We are here for the adventures, the learning, the teaching of connection, oneness, wholeness through understanding we are little bits of divine love, borrowing these human vehicles to engage in the treasure hunt we call life on Earth.

Through our sharing, our bonds, our relationships, our stories, we help one another see the beauty within each of us, walking home to our heart, shifting the collective one heart at a time.

So grateful, so blessed and so looking forward to what lies ahead to be unearthed, exposed, shared and honored.

Follow me on socials - FB, IG both at Fox Den Energetics and under my name, Mielle Fox.

If you love this convo, share it with a friend, leave a review and of course, please subscribe so you don’t miss any episodes.

Sending you so much love.

I want to celebrate the successes of all people. I embrace who I am and feel as though everyone should do the same. My mission is powerful and this extraordinary idea is catching on and getting the world’s attention.

I am an International Motivational Speaker, Podcast guest and host, Entrepreneur, Podcast coach, Educational writer, Blogger, Educator, and trainer for businesses on employment and autism.  I also have a published TED Talk called Souled Structure.

Support services and sponsorship opportunities as well as autism awareness merchandise is available on my website at www.autismrocksandrolls.com

I have made it to the top 10 in the People's Choice Podcast Awards, placed second in the state of Indiana for the JAG Entrepreneurship project, was selected as the best business at the CEO trade show in Indiana, have had tremendous guests on my show, and am in the top 200 podcasts in all of Canada while also being a current Davey Award winner.

Spreading the word about autism and mental health is my passion.  The more we voice and share our story, the more lives we can touch and shift how the world sees the autistic population.

In my effort to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us, I’d love to hear what you want to hear more of. 

We can lean into the truth of our own power which is always available to each one of us.   Owning our worth and living our life from a place of kindness and love, then we can shine this light forward for the collective.  We are all connected to something so much bigger than ourselves.  

Joining together and using our voice to bring awareness is the lighthouse some of us need until we can find and use the lighthouse within each of us.

You can follow me on FB and IG at mielle fox, or reach out directly via DM.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the algorithm.

So much love and gratitude to you all. 

I love this convo this week.  Why?  Because it reminds us of the need for balance, the need for wholeness, the need to stop running away from fear, the power in believing and holding your truth, even when it seems hard and painful.

Like every emotion (energy in motion) we have a spectrum of expression available to us as a soul in a human experience.

Our upbringing, stories, programming, beliefs, traumas, wounds, aches and pains in our heart often cause us to lean into defensiveness, avoidance, isolation vs connection, separation vs collaboration.

Energetically, this is spoken of in terms of masculine and feminine energies, not in a sexual identifying sort of way, but more from an energetic expression of balancing nurturing, emotional intelligence and awareness with independent, more ‘aggressive/dominating’ leadership of the ‘get it done’ seen in the masculine side of the energy grid.

As with all things in nature, our human expression is no different - if we live heavily on one side of our energy, our expression of that energy is impacted and often is out of balance with the greater expression of our entire being.

It is important for both men and women to understand that wholeness comes from integrating both our feminine and masculine energetic codes.  Releasing our old stories and being spacious to live in our truth which requires a balance of all our component energies is key to wellness.

As a self love and relationship coach, Adrienne helps women heal their wounded feminine and masculine energies, rebuild confidence, and create soulful connections because transformation starts from within.

***I’ll leave you links and contact information for Adrienne’s services via her website at www.adrienneharris.ca 

***Join the free workshop by signing up here:

Reclaiming your Divine Feminine

www.adrienneharris.ca/reclaiming-your-divine-feminine 

***Grab your Free Gift at www.adrienneharris.ca/wounded-feminine

I’m so grateful to bring these conversations forward and continue to shine the light of awareness on the elephant in the room - we have been told that it’s not safe to express, to own our power, to live in our truth - I’m here to say lies, lies, lies!!

It’s time to set that baggage on the curbside and start living your best life.  If you find any of these episodes helpful, please tag a friend, share them through your social media and subscribe so you don't miss any new releases.

This podcast is a treasure trove of nuggets to help you walk home to who your were born to be, for your soul to express in its most divine way.

Follow me in all the spaces and places, IG and FB.  

Until next time, sending you all so much love,

She has years of study and experience helping her clients manifest a life of their visions through her workshops, manifest coaching, use of Tarot, crystals and reiki.

An author and podcast host, Sara taps into all things spiritual.

You can access all of Sara’s goodness through her website at www.spirituallyinspired.co as well as finding her on FB/IG.

As always, it’s my pleasure and honor to bring you guest interviews of all genres.  The message of the heart’s language of love for you dear listeners comes in many forms - all with a common thread of energy and love.

If you have any specific requests for the podcast, absolutely reach out and let me know.  I’m open to all conversations with the intention of sharing how we walk our way back home to our heart.  I want to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.

You can follow me on FB and IG at mielle fox, or reach out directly via DM.

Michelle lives with an invisible disability.  Through years of learning to lean in to her divinely coded gifts, she has developed a pathway to help others, to ripple the goodness of awareness and leaning into the flow of life.  

She has articles published on The Mighty, Non Verbal Learning Project, Dyscalculia Blog, The Reluctant Spoonie, Kalopina Collective, Imagine the World as one Magazine and Word Gathering. 

Her photographs have been featured in Word Gathering and Independent and Work Ready. 

As a paraeducator in a school with students with disabilities she is able to model and teach her students how to advocate for themselves, use their voice, be seen and heard beyond the noise of societal expectations.

She lives in Pennsylvania with her husband and two cats.  You can follow her on socials on FB and IG as well as through her website at www.mrsmichellesmission.com

It’s hard to believe I’ve been at this for over a year already!  I’ve had the honor of talking with so many beautiful souls showing up for the collective in our shared message of LOVE - how to love ourselves and therefore be a mirror of love to the world.

I can honestly say that I feel so blessed to be a cog in the big wheel of shifting the collective one heart at a time.

Stay tuned for more guest and solo episodes here.  Subscribe so you won’t miss any notifications and share this out with friends and family.

So much love to you all.

Born and raised in Iran, I moved to London at the age of 20 to attend university. I remained in

London after my education and have made a home here ever since. I live with my

two children, Cameron and Yasmin, (who are about to fly the nest).

I started my career in Luxury Retail and Fashion.  I am currently in Learning and Development helping people find their best self within their job

I am also a 500-hour certified Yoga therapist, Meditation Teacher, Shamanic healer (Level 1) as well as a motivational public speaker.

You can invite me to speak at your events or run workshops, bonding activities for your organizations, retreats and groups.

Follow me on my social media site:

Linkedin: linkedin.com/in/sue-rahmani-05237740

Instagram: sue rahmani @suerahmani

Facebook: Sue Rahmani

While the sharing of my message comes through these episodes in slightly different presentations, it is always inspiring to me to know that the fundamental message is consistent.  

We are sparks of wonderment, compassion, love and soul essence.  We are here for the adventures, the learning, the teaching of connection, oneness, wholeness through understanding we are little bits of divine love, borrowing these human vehicles to engage in the treasure hunt we call life on Earth.

Through our sharing, our bonds, our relationships, our stories, we help one another see the beauty within each of us, walking home to our heart, shifting the collective one heart at a time.

So grateful, so blessed and so looking forward to what lies ahead to be unearthed, exposed, shared and honored.

Follow me on socials - FB, IG and LinkedIn both at Fox Den Energetics and under my name, Mielle Fox.

Subscribe so you don’t miss any episodes and tag a friend who might enjoy them as well.

Sending you so much love.

Katie is a certified life and Hearth Math coach, breath coach, master Barre instructor and a meditation teacher.  She has offered her skills to facilitate groups including Breath to Ride, a collaborative equine high performance program to enhance mind, body and soul.  

She brings meaning and order to the contents of the mind and body, helping her clients integrate the actions into balance through breathwork and movement.

She is the owner of Pointe Barre studios in NH

You can reach out to Katie at www.theprecisionpointe.com and www.pointbarrestudios.com

As well as on social media IG at theprecisionpointe and catch her podcast at the www.precisionpointe.com/podcast

It’s hard to believe I’ve been at this for over a year already!  I’ve had the honor of talking with so many beautiful souls showing up for the collective in our shared message of LOVE - how to love ourselves and therefore be a mirror of love to the world.

I can honestly say that I feel so blessed to be a cog in the big wheel of shifting the collective one heart at a time.

Stay tuned for more guest and solo episodes here.  Subscribe so you won’t miss any notifications and share this out with friends and family.

So much love to you all.

Chris first came into contact with horses during a challenging time in his mid-tenties. He looked into the eyes of a horse for the first time and felt an inherent peace, an inner-contentment within their being, that helped him to remember the peace and contentment within himself. He later became inspired by what was possible in mind, body, and soul when we connect with a horse on the ground, in riding, or when just being with them out in the fields.

“Live from your love within”

With each horse and human he meets, Chris develops a greater depth of understanding and awareness of the ever-present challenges and growth we go through when guiding, connecting, and being with horses. It has helped him to understand the love and fear in our relationships with ourselves, with others, and our horses. 

It is a connection to our own journeys, and more than that, a connection to ourselves that leads the way in what we do with horses and how we live our lives. And so that is where his focus is today–on new, evolving, and inspiring ways of connecting with horses, while learning how to live our own lives more freely and lovingly in the process.

In 2013 he wrote Land of the Horses: A True Story of a Lost Soul and a Life Found, which chronicled his two year journey in the American West. This has led him to speak at many different schools, libraries and motivational speaking events. 

In 2019 he published The Horses In Our Stars: A Story of Life, Love, and the Journey Within which tells of how horses can help us and inspire us to better live our lives. He also writes essays on nature and horsemanship that have appeared in many different magazines.

Chris conducts seminars, clinics and workshops around the country.  You can find his books, events and other support on his website at www.chrislombardhorsemanship.com as well as on social media platforms via FB and IG.

While the sharing of my message comes through these episodes in slightly different presentations, it is always inspiring to me to know that the fundamental message is consistent.  

We are sparks of wonderment, compassion, love and soul essence.  We are here for the adventures, the learning, the teaching of connection, oneness, wholeness through understanding we are little bits of divine love, borrowing these human vehicles to engage in the treasure hunt we call life on Earth.

Through our sharing, our bonds, our relationships, our stories, we help one another see the beauty within each of us, walking home to our heart, shifting the collective one heart at a time.

So grateful, so blessed and so looking forward to what lies ahead to be unearthed, exposed, shared and honored.

Follow me on socials - FB, IG and LinkedIn both at Fox Den Energetics and under my name, Mielle Fox.

Subscribe so you don’t miss any episodes and tag a friend who might enjoy them as well.

Sending you so much love.

Shonna shines her light as a human who is of service in veterinary medicine, as well as sharing her gifts as an artist, author and intuitive. 

Shonna speaks from personal experience in the hopes of inspiring others to see with love for their own divine human journey.  

Adding that we are all one and that their life, this life, is worth living in acknowledging and seeing that we are worthy simply by being ourselves.

You can follow Shonna on IG  @shonna-rp as well as seeing her artwork at 

https://fineartamerica.com/profiles/shonna-perkins

It is an honor and pleasure for me to have these conversations with so many different humans all illuminating the world with their unique expression of divine love.

Continue to catch new episodes weekly by subscribing.  If an episode particularly grabs your heart strings, share it out.  Let’s ripple this message of unity, oneness, love and compassion.

For more energetics and more Mielle, feel free to find me on socials at Mielle Fox or Fox Den Energetics.

Until next time, sending you all so much love.

Orion Retreats is an innovative collective of inspired creators, thought leaders, and wellness warriors.  Each retreat is uniquely designed to help awaken to your divinity and bring forth your creative genius into the world, as only your soul can envision it.

You can find more information about all of the offerings Lauren customizes for her clients at www.orionretreats.com

She is also present on LinkedIn, IG and FB

You can follow me in all the spaces energetics including

https://www.facebook.com/groups/foxdenenergetics as well as  IG and LinkedIn at miellefox.

Your support means the world to me.  I'd be grateful if you'd tag a friend and  subscribe so you can be notified for new episodes and more ways to tap into the Energy of the Untamed Heart.

As always, so much love to you all

Janette has been liberating people from toxic BS systems for decades!  You might even say it’s her jam.

Ever since being a union rep on a TV production in 1995 where she went into battle so the child actors could finally get their proper lunch breaks 🤨 she’s helped thousands of people.

After a stint as a union organizer for actors and, later, academics, she shifted to using her gifts to help coaching and astrology clients.

With 20 years as a professional performer, a decade in progressive politics and union work, a writing qualification, 14 years as a coach, and growing up as the daughter of a country doctor - it’s easy for Janette to work with clients from all walks of life.

She is fiercely passionate about freeing women from these old toxic systems in our heads, so we can wreak more joy in the world as a revolutionary act, and express our true purpose.

You can find more information about Janette through her myriad of magical offerings.  Check other site via https://bio.site/JanetteDalgliesh

In the past year or so, I’ve had an amazing journey bringing you both solo and guest episodes.  

While the sharing of my message comes through these episodes in slightly different presentations, it is always inspiring to me to know that the fundamental message is consistent.  

We are sparks of wonderment, compassion, love and soul essence.  We are here for the adventures, the learning, the teaching of connection, oneness, wholeness through understanding we are little bits of divine love, borrowing these human vehicles to engage in the treasure hunt we call life on Earth.

Through our sharing, our bonds, our relationships, our stories, we help one another see the beauty within each of us, walking home to our heart, shifting the collective one heart at a time.

So grateful, so blessed and so looking forward to what lies ahead to be unearthed, exposed, shared and honored.

Follow me on socials - FB, IG and LinkedIn both at Fox Den Energetics and under my name, Mielle Fox.

Sending you so much love.

When I was introduced to Oleg by a mutual acquaintance, I was instantly intrigued by his LinkedIn title of Human Connection Amplifier.

Starting out with a challenging childhood of neglect, alcoholism and poverty, Oleg developed his entrepreneurial spirit out of necessity and survival.

In 2005 he was adopted by a family in a new land, offering a new opportunity for new connections and a new life.  Forced by circumstances to make changes for survival, adopted children often give up pieces of their being, their names, their language, their culture and memories.

Oleg’s mission is to help others uncover and rewrite their story.  He offers services through team building and leadership development.  He likes to dig deep to reveal the thought processes, beliefs and patterns to reveal your most vulnerable and empowering moments as you transform your journey.

You can find Oleg on LinkedIn, FB and at www.momentsworthremembering.com

In my effort to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us, I’d love to hear what you want to hear more of.  When we can lean into the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love, then we can shine this light forward for the collective.

You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listernship.

So much love and gratitude to you all.

Join me today as I have an in depth conversation with Hillary Wolfe. 

She brings her background  in Reiki, Mediumship and Energetic Coaching to help translate how the Universe speaks to us through our bodies and perceptions for those who are ready to know & experience their power.

https://www.facebook.com/hillary.wolfe.reikimagic

https://www.hillarywolfereiki.com

You can follow me in all the spaces energetics including:

http://www.foxdenenergetics.com

https://www.facebook.com/groups/foxdenenergetics

Tag a friend, subscribe and get notified for more ways to tap into the Energy of the Untamed Heart.

As always, so much love to you

A recovering codependent people pleaser who hit massive caregiver burnout in 2017, Kendra has rebuilt herself through self-care and now empowers others to prioritize themselves so they can avoid burnout and find peace of mind, confidence, and joy.

Mom, grandmother, auntie, artist, creator, photographer, graphic designer, writer, organizer, nature lover and of course badass!

She uses her own experiences and vulnerabilities to share how she was able to rediscover the magic within herself and brings that forward to teach other women how to find the magic within themselves.

She helps women see the light within despite the shadows and darkness which can sometimes make us question if the light exists at all.

You can find Kendra on FB at Kendra Dawn and in her FB group, Nurturing You: Self Care Support for Moms and Caregivers

As always, it’s my pleasure and honor to bring you guest interviews of all genres.  The message of the heart’s language of love for you dear listeners comes in many forms - all with a common thread of energy and love.

If you have any specific requests for the podcast, absolutely reach out and let me know.  I’m open to all conversations with the intention of sharing how we walk our way back home to our heart.  I want to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.

You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listenership.

So much love and gratitude to you all. 

She helps leaders and teachers feel securely supported in meaningful, purposeful work so they can unleash their magic and watch the ripples as they make a difference.

With her insightful and strategic teachings, she helps her clients tap into theiruniquely coded energetic signature to reveal their gifts.

Follow Meaghan on IG @meaghan_intuitive_strategist or via her website at www.meaghanalton.com

You can catch her podcast, Alchemy of Numbers with Meaghan Alton, on Apple and Spotify.

You can follow me in all the spaces including:

http://www.foxdenenergetics.com

https://www.facebook.com/groups/foxdenenergetics

Check out my latest publication on Amazon, called Activating the Divine Human, available in Kindle and paperback versions.

Tag a friend, subscribe and get notified for more ways to tap into the Energy of the Untamed Heart.

I’d be so grateful if you’d leave a 5 star review here so others will find us more easily.

As always, so much love to you all.

Her journey has been going on for over 20 years now, discovering and adding new pieces of the puzzle: from riding theory, horsemanship and horse behavior studies to yoga and meditation, animal communication and energy work, mindset and life design coaching. - From science to spirituality and back to the tangible, down-to-earth.

You can find Daniela and her offerings, blogs and services at www.danielakaemmerer.com as well as on IG@bodymindhorses

In my effort to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us, I’d love to hear what you want to hear more of.  When we can lean into the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love, then we can shine this light forward for the collective.

You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listernship.

So much love and gratitude to you all. 

Yup.  All the things...tag along via fb, ig or the website at Www.foxdenenergetics.com 

Thank you always for your support! 

Lyra Silverstein is the founder of Spiral Moon Herbcraft, established in 2018. Her magickal herbal products are currently sold both online and in several reputable apothecary and metaphysical shops. 

You can connect with Lyra at www.spiralmoonherbcraft.com

Sara Cronan is a holistic music teacher and shamanic practitioner based in Surfside Beach, South Carolina. I believe Love is always the answer.

You can connect with Sara at www.Hshmusicstudio.com 

The book Activating the Divine Human is available both as a Kindle download and as a paperback at Amazon in all countries. 

In my effort to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us, I’d love to hear what you want to hear more of.  When we can lean into the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love, then we can shine this light forward for the collective.

You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listernship.

So much love and gratitude to you all. 

Just like the 5c’s of a diamond, Melanie brings her years of experience and wisdom to create the 5c’s of culinary magic.

Through her teachings she helps her students from around the world find their curiosity, creativity, calm, confidence and connection.

Her 2015 publication is called Making Artisan Cheesecake.  She has been featured on multiple television programs as well as being a solo and contributing author in numerous cookbooks.  Her next publication will be called Rule Breaking Baking - Baking Without Recipes.

She is currently available on a regular basis doing live demonstrations and training on Insight Timer.   You can find out more about Melanie and her offerings at:

https://linktr.ee/chefmelanieunderwood

https://www.gatherculinary.com/

In my effort to share the commonality of connection through the unraveling of the programming of the world’s expectations of us, I’d love to hear what you want to hear more of.  

When we can lean into the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love, then we can shine this light forward for the collective.

You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listernship.

So much love and gratitude to you all. 

Pamela founded Spirit Calling to help guide people through their spiritual awakening. The Spirit Calling online community offers classes and tools to heal the body, mind, and spirit. Members have access to practitioners who lead monthly calls and answer questions. With guidance from the Great Council of Light, they offer support to those on their spiritual journey. Join Spirit Calling today to connect with like-minded individuals and discover the power of community and divine guidance.

For inquiries, reach out to Pamela at pamela@spirit-calling.com or visit www.Spirit-Calling.com. 

Connect on social media:

- Instagram: @spirit_calling

Thanks again for always supporting me in my desire to bring the message of our connection and Oneness to the world.

I feel that we are all here to walk one another home to our heart through whatever energetic language of love speaks to your soul.

You can find me on socials or via the website.  Subscribe so you don't miss any future episodes of the podcast.  I'd be ever so grateful if you'd leave a 5 star review to keep this show up and seen in the algorithm.

Find me on FB and IG @miellefox

Support services can be found at  www.foxdenenergetics.com

Private support FB group is called fox den energetics

Energy of the Untamed Heart Podcast is available on all listening platforms, including Apple, Spotify and YouTube

My co-authored book is available as Kindle or paperback.

Activating the Divine Human is available at Amazon

As always, sending you all so much love,

It is my honor to have a chat today with our publisher, Atousa Raissyan, founder of I.Am Publishing.  She will share her story and insights around this publication as well as her presence as a life alchemist, igniting passion in the heart and stillness in the mind.

Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also a bestselling author, poet and digital artist.  

She is dedicated to guiding individuals towards holistic well-being and life mastery through the magic of self-love.

Through Atousa’s award winning book Change Yourself, Change the World, as well as through private practice and speaking engagements, Atousa guides people to release their traumas, reprogram their fear based living and shift to living a more heart-centered life.

I hope you enjoy this amazing conversation and leave with an open heart ready for new adventures and tapping into your essence for an expansive life.

You can find Atousa by using the links below:

• on her website at AtousaRaissayan.com 


• Instagram: @atousar and @soulystic and @belove_seelove 


• Facebook: @soulystic 


• Youtube: https://www.youtube.com/channel/@AtousaRaissyan


• LinkedIn https://www.linkedin.com/in/atousaraissyan


• Her newest publication Activating the Divine Human is available on Amazon

I’d be so appreciative if you’d leave a review and don’t hesitate to tag a friend if you loved today’s episode.  Subscribe so you don’t miss new releases weekly.

You can find me with more conversations and insights:

FB and IG @mielle fox 

website www.foxdenenergetics.com

As always, sending so much love to you all

She is a published co-author of a book about numerology called Decode the Deck.

You can find her online at kelpandclover.com

As always, it’s my pleasure and honor to bring you guest interviews of all genres.  The message of the heart’s language of love for you dear listeners comes in many forms - all with a common thread of energy and love.

If you have any specific requests for the podcast, absolutely reach out and let me know.  I’m open to all conversations with the intention of sharing how we walk our way back home to our heart.  I want to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.

You can follow me on FB and IG @mielle fox

Support services are available on the website at www.foxdenenergetics.com, or reach out directly via DM.

Check out my newly released co-authored project called Activating the Divine Human, now available on Amazon as both a paperback and Kindle version.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listernship.

So much love and gratitude to you all. 

However, it can be one of the most rewarding career paths if you harness your own inner passions and lean into what is coded to you as you build your legacy to share your gifts with the world.

Join me as I have a conversation with Cindy Van Arnam.  

She is a Numerologist and Divine Timing Coach for Multi-passionate entrepreneurs.

Cindy specializes in helping her clients discover and embody their own rhythm in business so they can focus their energy on the revenue-producing tasks and create the income they deserve without complicated tech or paid ads.

She has been featured on channels such as Amazon Prime, Pursuit365, NOW Honors Las Vegas, The Family Network, is a 10X Best Selling Collaborative author and host of the Life at Full Blast Podcast

You can find Cindy on her website at www.fullblastcoaching.com and on FB under Cindy Van Arnam.

Thanks again for listening to another episode here.  Feel free to follow me at:

FB and IG @miellefox

Support services can be found at  www.foxdenenergetics.com

Join my private FB group called fox den energetics

If you’d be so kind as to share this with a friend and subscribe so you don’t miss any episodes, I’d be so grateful.

It’s my pleasure to share stories of how we find our way home to our heart and hear the sounds of our soul as we move through this lifetime.

You can find more support with Amanda at Instagram: @amandamaecoaching

Facebook: AmandaMae Fortin

Podcast: Nurture Herself:  https://www.buzzsprout.com/2239348/share

I want to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.

You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listnership algorithm.

So much love and gratitude to you all. 

Losing a child is among the most unthinkable, difficult and painful experiences for any parent.  Suzanne lost her son from leukemia at age 9.  

In her own words, “I didn’t know how to breathe let alone live. Sunlight physically hurt. I was in deep grief for three years. I was lost and uncertain how to live. I wanted to feel happy again—and I would get glimpses of it through our younger son, but I couldn’t sustain it.”

Slowly, through meditation, yoga, prayer and a healing practice called Jin Shin Jyutsu, Suzanne found a different way to approach life.

Living to survive was no longer enough. She wanted to thrive again. She knew that it was possible to see and feel deep joy even in hard things. Things she hadn’t chosen.  

“I know deep joy because of our struggles and our grief. My life now is rich, vibrant, and full, not in spite of my loss but because of my loss.” 

Suzanne has spent the last 10 years helping empower and inspire women who have suffered loss (all kinds of loss), health crises, feelings of overwhelm, anxiety, depression or simply those who don’t recognize themselves or their lives anymore.  

You can find more support with Suzanne at www.https://suzanneabarron.com 

Her podcast, Finding Joy in the Hard is available on all listening platforms.

Her charitable organization is called Christopher Barron Live Life Foundation

You can follow me in all the spaces energetics including:

http://www.foxdenenergetics.com

https://www.facebook.com/groups/foxdenenergetics

Tag a friend, subscribe and get notified for more ways to tap into the Energy of the Untamed Heart.

As always, so much love to you all

RSSVERIFY

As always, it’s my pleasure and honor to bring you guest interviews of all genres.  The message of the heart’s language of love for you dear listeners comes in many forms - all with a common thread of energy and love.

If you have any specific requests for the podcast, absolutely reach out and let me know.

I’m open to all conversations with the intention of sharing how we walk our way back home to our heart.

I want to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.

You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.

I'd be grateful if you'd please take a moment to subscribe/follow here so you don’t miss any new episodes and of course., if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listnership algorithm.

So much love and gratitude to you all. 

Megan is a wellspring of compassion, kindness, and a shining example of what life can look like when we’re ready to release and receive the abundance the Universe wants to send our way.

She is a yoga instructor, sound healing practitioner and life coach.  

Megan became a sound healer to help reach those individuals who were not necessarily ready to talk about their thoughts, feelings, emotions.  

Through sound healing and restorative yoga practice, she helps people unwind from daily chronic stressors and unwind the nervous system.

She has a belief that yoga is for everybody and every-body and she is on a mission to create spaces of stillness and connection from within.

I say that Yoga found me at my worst and has changed my life for the best. 

You can find Megan on IG: @edmontonyogacoach 

As always, it’s my pleasure and honor to bring you guest interviews of all genres.  The message of the heart’s language of love for you dear listeners comes in many forms - all with a common thread of energy and love.

If you have any specific requests for the podcast, absolutely reach out and let me know.  I’m open to all conversations with the intention of sharing how we walk our way back home to our heart.  I want to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.

You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listnership algorithm.

So much love and gratitude to you all. 

With all of these amazing tools at her fingertips, her preferred means of assisting her clients is through bio energy healing sessions, both in person and distance via zoom.

We all know that our human is comprised of 99.999% energy and only 0.0111% particulate matter, so basically, we hold lots of energy in our cellular makeup.  When the energy in our body cannot flow freely through the body, it can manifest as physical, emotional, or mental pain.

Bio-Energy Healing is a powerful tool for restoring your natural flow of energy.

“The power of bio-energy healing resides in the subtle dance of life force, unlocking the body’s potential for self restoration.  It’s a profound journey where energy whispers transformation and healing becomes the silent symphony of well-being.”

Distance work doesn't limit the flow of energy; intention bridges the gap. 

Voula’s powerful gifts as a Bio Energy Healing Practitioner have supported her clients in releasing trauma from their bodies, calming their nervous systems, alleviating physical pain, achieving mental clarity, enhancing sleep quality, cultivating patience and presence in their lives, feeling more connected to their bodies, and experiencing greater grounding, among other benefits!  

Connect with Voula on FB @Voula Stojkovic, IG @thecalmingheart or you can find her locally (in Vancouver) where she offers in person sessions both at her home office and at her location at the metaphysical bookstore, Crystal Vibes. 

As always, it’s my pleasure and honor to bring you guest interviews of all genres.  The message of the heart’s language of love for you dear listeners comes in many forms - all with a common thread of energy and love.

If you have any specific requests for the podcast, absolutely reach out and let me know.  I’m open to all conversations with the intention of sharing how we walk our way back home to our heart.  I want to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.

You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.

Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listernship.

So much love and gratitude to you all. 

It can be debilitating for victims to a place where they may not feel they have any other choice but to stay in a violent, destructive and painful relationship.

Join me in today’s conversation as I interview Stephany Ann.

Stephany Ann is a survivor who spent 17 years married to two narcissists.

She is an attorney with expertise in domestic violence, having won the Governor’s award for her advocacy work.

Stephany is on a mission to highlight the commonality of domestic violence and intimate partner abuse, emphasizing that it extends far beyond physical violence.  With her personal brand rooted in storytelling, healing, self love and empowerment, she brings a unique perspective to the conversation.

You can reach at stephanyannspeaks@gmail.com

Powerful topics, powerful conversations.  I can’t thank Stephany Ann enough for her contributions to the collective to help shine the light of awareness for humanity, male, female, binary, everyone who may have or may be experience domestic violence.

We need to step up and make this known so that the healing and letting go of violence can continue.

Subscribe so you don’t miss any episodes and please share this out to anyone who might want to hear it.  It's important to make this information known and public.

I can be found on many of the social platforms, FB and IG at mielle fox.

My website www.foxdenenergetics.com is available for contact and more support.

Shine your light, use your voice - shift is possible, one heart at a time.  It starts with leaning into your own power, your own heart, your own voice.

Sending you so much love.

Her best advise after multiple decades in the corporate world:

Listen to your heart! As a seasoned manager I frequently forgot my needs and passions while working. Don't lose sight of them and enjoy life more pursuing your dreams. 

For more support or to reach Suzanne:

Facebook is Suzanne Sheldon Masland.

If you would like a Reiki session please contact Suzanne at 802-698-3252. 

She practices in Vermont as well as California.

Once again, there are so many ways we can support our passions and help the collective.  It just involves being curious and willing to try new things and lead from the heart.

Please follow along here and subscribe for more solo and guest episodes as we explore the Energy of the Untamed Heart

You can find me in all the spaces including:

FB/IG at mielle fox

Private FB group: https://www.facebook.com/groups/foxdenenergetics

Website: http://www.foxdenenergetics.com

As always, sending so much love to you all

As a former artist, who thought the creative "making" part of herself was behind her, Liz now combines her healing and channeling work with her Visual artist self to record beautiful and powerful images and video representations of her Light Language messages.  

Fb, IG and youtube @lizohara.lizperlinohara 

She can also be found on Etsy at: VibrationsInLight

Thank you dear listeners for joining me today as we continue to explore the myriad of ways the Universe speaks energetically to our human expression.

Be sure to subscribe here and please take a moment to offer a 5 star review so this podcast stays current in the viewing algorithm.

You can find me in all the places, FB and IG at mielle fox.  

I invite you to join my private FB group at https://www.facebook.com/groups/foxdenenergetics

Or visit me on my website by the same name:  http://www.foxdenenergetics.com

As always, sending you so much love.

Her mission statement through InBloom is to honor the Beauty of Becoming from a 360 degree perspective of beauty ~ body, mind and spirit

She is a personal growth coach, a certified Whole Wellness Coach and certified EFT practitioner 

Carla can be found at:

IG: carla_sardinha-unger

FB: carla sardinha unger

Arbonne representative: arbonne.ca

Website: inbloombeautyco.com

You can follow me in all the spaces energetics including:

http://www.foxdenenergetics.com

https://www.facebook.com/groups/foxdenenergetics

Tag a friend, subscribe and get notified for more ways to tap into the Energy of the Untamed Heart.

As always, so much love to you all

Dawn Bova is a soulful artist, teacher, and author who's making waves with her intuitive painting and heartfelt expression. She's the host of the Catch Some SoulShine Podcast, where she shares her wisdom, insights, and healing practices with fellow artists and creatives who are shining bright despite life’s challenges.

As a nurse practitioner specializing in recovery and mental health wellness, she's a compassionate advocate for those impacted by substance use, mental health illness, and grief. 

Dawn's faith is an integral part of her journey, and she believes that art is a powerful tool for spiritual growth and connection. 

Her experiences with substance use, grief, and significant losses have given her a deep understanding of the healing power of creativity and connection, and she's dedicated to sharing those gifts with others. 

Contact: https://www.instagram.com/dawnreneebova/

Dawn's work is a reflection of her soulful spirit and a celebration of the human experience. If you honor your divine spirit, pick up one of her prints at  dawnbovaprints.com, and she welcomes connections and collaborations with fellow seekers and dreamers at dawn@dawnbovaart.com

I think what hits home for me from this conversation is the awareness that there is always light through the darkness, there’s no shame in asking for help and support, unconditional acceptance of the journey.

If you found this episode helpful for you or perhaps for someone who might need to hear this, please tag them and invite them to subscribe for more guest episodes.  You just never know who needs to hear the information; it might not hit home deeply for you, but it could save someone’s life or honor their journey.

Follow me on FB and join my private energetics group here, https://www.facebook.com/groups/foxdenenergetics

Or via my website at http://www.foxdenenergetics.com

As always, thank you for your time and support here on the podcast.  Sending you so much love

You can find more support and information for Janis at the following links:

Website: mybodycouture.com 

Facebook: Facebook.com/mybodycouture 

Instagram: Instagram.com/mybodycouture 

Elephant Journal:  https://www.elephantjournal.com/profile/janis-isaman/ 

LinkedIn:  https://ca.linkedin.com/in/jisaman 

YouTube:  https://m.youtube.com/user/janisisaman

If you found this episode helpful, please feel free to tag a friend and share.  I’d be grateful for your 5 star review of my podcast so we can stay visible in the algorithm.

I’m so honored to be able to bring you a variety of guest interviews and stories to share as we walk our way back home to our heart.  You can follow me on FB/IG at mielle fox, in the private fb group https://www.facebook.com/groups/foxdenenergetics  or via the website at www.foxdenergetics.com

As always, sending so much love.

Ashley Meyer is a Confidence & Business Coach who teaches overcoming obstacles, cultivating vision, and transforming businesses & lives. Her passion is to give hope for others experiencing challenges.  She is the creator and host of the podcast Hero in the mirror.

You can find all of her support information at www.herointhemirror.com

Follow along here for weekly episodes, some solo, some guest.  Be sure to subscribe and click the notifications so you don't miss a beat.

You can find me fb/ig at Mielle Fox or via the website at www.foxdenenergetics.com

Sending you all so much love

Join me today for this fabulous conversation with Bunny.  She's witty, giggly, curious, loving and spacious in her vision.

Rev. Bunny Love-Schock, Somatic Embodiment Coach and Podcast Host of Whisky Made Woman. Helping heart led entreprenuers and messy action takers make magick in the world.  The themes of my work are Love - Manifestation Mastery - Heart Healing - Business Energetics.

You can follow and find more of Bunny Love-Schock on all platforms @love-schock.  Her offers can be found on her website www.loveschock.com

I'd be grateful if you'd share this out episode with a friend and of course offer up a 5 star review so the podcast can be seen in the algorithm more readily.

Feel free to follow me on fb/ig at Mielle Fox or via the website at www.foxdenenergetics.com

As always, sending you so much love

We all have incredible abilities that go unnoticed and undiscovered.  Developing an awareness of our abilities is the beginning.  Our intuition is the greatest thing we squash away.  If we spend more time nurturing, listening and following it, life becomes more balanced.

You can find Marta on Facebook group @ The Hearts of Horses; Empowering Through Holistic Care, FB Marta Merrick,  IG martamerrick

I'd be grateful if you'd leave a 5 star review and follow me here, as well as on FB/IG at Mielle Fox or on the website at www.foxdenenergetics.com

Sending so much love to you all!

Join us as we explore what it means to be a joyologist and how we can use our moments each day to cultivate joy on our journey.

Coleen can be found on IG and YouTube @thecoleengreco or on her podcast Joy Unleashed.

Feel free to follow me here by subscribing so you don't miss an episode.  You can also find me on FB/IG at Mielle Fox or via the website at www.foxdenenergetics.com

As always, sending you so much love.

Yes, you read that correctly.  We have been designed, as humans, for survival.  Our mind, our ego, our conditioning UP UNTIL NOW, has set us on a course for having a human experience.  

This early experience is replete with trauma wounds completely beyond our control as small children.  We don't even get with the consciousness gig until around age 8, so how the freakity foo foo would we be able to make choices in our highest good?

BUT, good news, as an adult, let's own our innate completeness via our amazing soul identity and essence which is just borrowing this human body for this trip on earth.

Join me for a few minutes of typical Mielle bluntness in today's Parking Lot Wisdom chat.

Feel free to follow me on fb/ig at Mielle Fox or via the website at www.foxdenenergetics.com

So much love to you all,

Enjoy this minisode, share it out, subscribe so you don't miss anything.

If you want more information on Elaina, what she offers and check out some heartwarming pictures, hop on over to NZN horsemanship at Gelinas Farm.

You can find everything about the farm, their offers and clinics and other insights at Gelinasfarm.com

As always, so grateful for your support.  Please consider a 5 star review to keep this podcast up in the feed.  Tag a friend and be sure to subscribe so you don't miss any of the Thursday weekly releases.

You can follow me on FB/IG at Mielle Fox or on the website at www.foxdenenergetics.com

I have a private FB group by the same name, ask to join; I'd love to have you for more in depth conversations about numerology, energy and how we can play with it to create a fulfilling life we love.  

https://www.facebook.com/groups/foxdenenergetics

Gilli, is a Certified Whole Wellness™ Coach and Mentor to Whole Wellness™ Coaches. She is an avid lover of Mother Nature, herbalism, Numerology, humanity & the unseen realms. Gifted Empath & Healer specializing in Psychology, Neuroscience, Quantum Paradigm, Self-Love, Astrology, Tarot, Channeling & Unity Consciousness Coaching helping others create bridges to healing & creativity. Gilli is also an experienced coach for the developmentally disabled, homebound seniors, and disadvantaged populations. As an Empath, she has devoted a large portion of her time to helping others Break Free, remove the blocks that no longer serve them in gentle & safe ways, raise the consciousness of our planet, & remind others of their Divinity. This is where her joy and heart resides, as she continuously learns, grows, & connects to her Higher Self & to Source. 

Come take a listen as I have a conversation with Gilli - it’s such a treat to be in connection and collaboration with other humans looking to lift the collective.  As I’ve said before, there are many tributaries and streams which all lead to the ocean.  Our respective journeys, our uniqueness gives us a different experience for sure, but the ultimate direction and destination is to know and return to the understanding that we are all connected, we are all ONE, and we are all sparks of Divine Love.

You can find Gilli in her FB group called Break Free Solutions or friend her directly at G Gilli Henson.

As always, I strive to bring awareness so you can recognize the beauty of who you are within your being.  Whether through guest conversations or Thursday Parking Lot Wisdom minisodes, it is my wish to share with you some of my insights, my light, my love, my heart to help you walk home to recognize that you have that same light, love, and wisdom within you.

Follow me on fb/ig at mielle fox or via the website at www.foxdenenergetics.com

Please join me in my private fb group at https://www.facebook.com/groups/foxdenenergetics

April 1st will be the release of the FREE Lead From the Heart Summit - a collaboration with Cindy Blaser.  We will be joined by 10 other globally recognized speakers to dig into what it means to live a fulfilling life living from our heartspace.  You can sign up here, so you don’t miss the announcements and links for the summit.

As always, sending you so much love

You can find her on all social media platforms as Laura Jane Layton and listen to her podcast on your favored listening platforms.

Today’s take-aways:

1. You're going to have to deal with some crap that you're going to have to forgive before you can learn forgiveness.  It's not a book thing. You can't read about it and learn it.


2. I'm going to work on my responses. I can't change the external world.


3. There's never a need for our soul’s forgiveness because we haven't done anything in God's view, in divine's view, in universe's view that would require forgiveness. So that's a human construct to me. 


4. The point is to have an awareness that we are only accountable and responsible  to ourselves for our own being and everything external to us is serving as a reflection or a mirror of the thing


5. Allowing your past to be your builder, 


6. Earth is our training ground. 


7. We make it harder with ifs and buts. 


8. When we look at the energies of our soul, we attract people who need to be uplifted.


9. We're not here to stay stagnant.

Thank you for choosing you to join me here, dear listener.  It is my hope and wish that you receive what you need from these episodes.  Please subscribe so you don’t miss any new releases.  Share or tag with a friend.  The ripple effect just takes a small pebble to expand widely.  

As always, you can follow me on FB or IG at miellefox or via the website at www.foxdenenergetics.com 

Sign up here for FREE Lead From The Heart Summit - releasing April 1

I’ve added an events page to the website to make it easy for you to find out what’s current and happening.

So much love to you all.

Keri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy in northern New: Jersey. In her private practice, she counsels teens and works to give them the tools they need to navigate life. Keri takes a holistic approach to therapy, looking at the whole person, not just their symptoms. Keri is the author of Mental Health Uncensored: 10 Foundations Every Parent Needs To Know, a book designed to give parents steps on how to improve their child’s mental health. Her second book is a workbook for teens, Mental Health Uncensored: 10 Foundations Every Teen Needs To Know. She is a speaker and writer who helps educate teens and parents on the topics teens face in everyday life. She is a graduate of the University Of Pennsylvania and continues to further her education by obtaining additional certifications in her field, one of her favorite pastimes! When Keri isn't busy working with teens, she is busy with her own four children and her flock of chickens.

She can be reached at keri@kericooperholistictherapy.com and on instagram at @kericooperholistictherapy.

Here are some helpful nuggets from today's episode:

1. Kids want to feel open to really talk without feeling judged and they want us to listen, 


2. kids, their brains are not fully developed. They're going to do stupid things.


3. If you're building it up on a weak foundation, any stressor is going to knock over that house.  If it's standing on a strong foundation,  it could weather the storm. 


4. Anxiety has taken over these kids. They have so much anxiety, so much social pressure.


5. You have to model what's appropriate. You have to model boundaries.

She can be reached at keri@kericooperholistictherapy.com and on instagram at @kericooperholistictherapy.

Her books are Mental Health Uncensored, Ten Foundations Every Parent Needs to Know, and that is on Amazon, and the other book is Mental Health Uncensored, Ten Foundations Every Teen Needs to Know, and it's a workbook, and that's also on Amazon.

You can follow me of course, in all the spaces and places - I have made an events page with all the upcoming free and fundraising happenings.  You can find that at www.foxdenenergetics.com/events

• FB and IG @miellefox


• The website with all kinds of support services www.foxdenenergetics.com


• A private support FB group called fox den energetics


• Energy of the Untamed Heart Podcast is available on all listening platforms

Join the monthly free virtual meet up called Unconditionally You in which the topics for conversation vary month to month

Schedule your free clarity call to hone in on your possible blind spots and bring awareness to your life here

As always, I so value your support and send you all so much love.

Join me today for some insight and awareness of where we could make some shifts.

February's virtual FREE meet up called Unconditionally You will be available Wednesday, February 28.  Sign up with this link so you don't miss out!  Our topic this month will be Faith and Trust of Yourself - Part 1 of a 2 part conversation.  March will bring us Faith and Trust Beyond Yourself.

Follow me on FB and IG at miellefox or of course via the website at www.foxdenenergetics.com

Join the private FB group by the same name - I'd love to see you there!

Please tag a friend who might enjoy this episode and subscribe so you don't miss any new releases.

Sending so much love to you all!

She is a certified NLP practitioner and master hypnotist, as well as a professional intuitive and astrologer. She uses that unique combination of skills to help you tap into the success of big changes you want in your life quickly and easily, and you get to hold onto your sanity and soul as you go! As a Mindset Mentor, she knows that when you change your mind, you’ll change your life. And she does that with a mix of the practical and the woo in a way that is designed specifically for you! 

Laura has a podcast called The Change Gang as well as other supportive services available below:

Www.Instagram.Com/lauraordile

http://changeganggroup.com   

https://apple.co/34rPiNS 

https://lauraordile.com/free-downloads/

Here’s a few places you can find me for more support ~

You can always find me on FB/IG @mielle fox 

UNCONDITIONALLY YOU SIGN UP FOR MONTHLY MEET UP DATE - different topics each month on a zoom link, also streamed into the private fb group at https://www.facebook.com/groups/foxdenenergetics or click to subscribe via email: subscribepage.io/unconditionallyyou

WEBSITE - you’ll find lots of information about services and numerology and more at www.foxdenenergetics.com

CALENDLY for STRAIGHT TO THE HEART CALL - a quick, cut to the chase of what’s blocking you from opening your heart space to live a life of fulfillment and joy ~

https://calendly.com/fdescheduler/30min

So much love to you all.

Meet Lesley Fornelli - momma, fierce female expression of love and leadership.

Lesley Fornelli utilizes Emotional Freedom Technique (EFT) - tapping, meditation, journaling, numerology and her intuition to support midlife women on their journey back to themselves. 

Working with Lesley is an experience of remembering what it's like to LIVE life, more than worry about it.

You can find her in all the spaces but here’s the list for you:

IG @ _lesleyfornelli_

Website by the same name at www.lesleyfornelli.com

***

Let me share what’s on the platter for upcoming offers of support for you if you’re looking for more.

👉You can always find me on FB/IG @mielle fox 

👉UNCONDITIONALLY YOU SIGN UP FOR MONTHLY MEET UP DATE - different topics each month on a zoom link, also streamed into the private fb group at https://www.facebook.com/groups/foxdenenergetics or click to subscribe via email here subscribepage.io/unconditionallyyou

👉WEBSITE - you’ll find lots of information about services and numerology

www.foxdenenergetics.com

👉CALENDLY for STRAIGHT TO THE HEART CALL - a quick, cut to the chase of what’s blocking you from opening your heart space to live a life of fulfillment and joy ~ https://calendly.com/fdescheduler/30min

I’m so grateful to have this opportunity to bring you interviews, insights, reflections and more.

As always, sending you so much love.

Unconditionally You sign up

FB private group Fox Den Energetics

so much love to you all ❤️

Separation from our societal routines, lack of understanding and compassion for our fellow humans and feeling unheard, unseen and under validated has left society craving connection, communication and compassion. 

Let’s just say it - everyone is i understand and taking time to let someone feel heard, seen and know that they are loved as they are - all of these are key components to bringing us to a more unified place in society.

Having tools to help us regulate our emotional nervous system and get out of the survival flight, fight, freeze mode is critical to start to open the pathway to awareness that there can be another way.

Look for Sara in all the spaces at Shift Your S**t with Sara.

If you found today’s episode insightful, please tag and share with a friend who might need to hear it.  Subscribe so you don’t miss the upcoming releases.

Follow me on FB/IG at miellefox, or in my private FB group and on the website at www.foxdenenergetics.com

Below are some of the happenings and offerings available for you.  Just click the links to see how I can continue to support you as we explore more of the Energy of the Untamed Heart.

Unconditionally You

Straight to the Heart Breakthrough call

Aligned Wellness Coaching

Numerology Support

Pdf freebie

As always, sending you so much love

Today's Takeaways:

• While you’re doing all the inner work, it's nice to have an accountability partner.


• Why it matters to share your story -   to be able to touch as many lives as we can 


• Awareness and meditation benefits are not instantaneous, more of a dripping of change


• With mindfulness, you're training your brain to come into the now and to be aware of what is now 


• Just learning to breathe properly, because most of us don't, we breathe up here and we don't use the whole of the lungs


• Yoga helps you learn how to move your body and how to breathe


• People don't realize how much of the emotions we carry are stored in the body.


• We all need to take time to recharge. 


• If you want to learn where you are in your spiritual development, just look after a toddler. 

Mercedes can be found by her full name Mercedes Aspland on FB as well as in her FB group call Spiritual Empowered Women.

She has some free supportive coaching offers as well as a membership and other mentoring modalities.

Please tag a friend who might benefit from listening to this episode.  As always, I’m so pleased to be able to share my interviews and insights with you here on the Energy of the Untamed Heart Podcast.  Subscribe on your listening platform so you don’t miss any upcoming episodes.

Follow me on FB and IG at miellefox, please join my private fb energetics group at Fox Den Energetics to stay on top of what's happening with our Universal energies which I share through numerology.  You can find other services on my website at www.foxdenenergetics.com

And of course, right now, for the month of January, use the calendly link to schedule your Straight to the Heart Breakthrough Call 1:1 20 minute zoom for $20.  You’ll get some insights, tips, and identification of possible areas you’ve been wearing blinders!!

So much love to you all!

Subscribe so you don't miss a beat!

Join me in my private FB group, Fox Den Energetics as well as on IG @miellefox.

So much love to you all!

Here are some gems from today's episode

• As we journey, we'd all love to go the cleanest way, but sometimes the detour is where the fun is and where you learn the most


• I live very naturally, and I love being this, but it's taken me a long time to realize that it's something I offer to people.  Note: for the aspiring entrepreneurs, this statement resonated deeply - you have a gift which needs to be shared. 


• The experiences that we have and the release of those things certainly is not that they ever go away, but they are now part of our journey that we can share with others.  It is key to recognize ourselves and others and have greater empathy and be the best guides and and bring them along the way


• I utilize tarot as road signs and I use human design as a map when I talk with someone about how they can just be better at what they already do.

You can find Seth on all media platforms at Coming Out Tarot or via his website at www.comingouttarot.com

Here’s some support information you can dig in to:

Follow me on FB/IG at miellefox or join my private FB group called Fox Den Energetics.  I have more information and supportive materials at www.foxdenenergetics.com which you might find helpful.

Sign up for the monthly virtual meet-up at Unconditionally You 

Get your free pdf of How You May Be Blocking Your Heart here

And of course, right now, for the month of January, use the calendly link to schedule your Straight to the Heart Breakthrough Call 1:1 20 minute zoom for $20.  You’ll get some insights, tips, and identification of possible areas you’ve been wearing blinders!!

So much love to you all!

Today’s takeaways include:

1. It’s time to change the story of what a man is supposed to be and what those expectations are so that our male population can access their true version of what a male is in his inner emotional world.


2. If people don’t know, then they're not looking for answers. They're accepting the way things are, or just, just not seeing them. 


3. If we can get to a point where we acknowledge the differences in genders, and recognize and accept unconditionally.  Then, we can see these differences, both strengths and weaknesses  and see that by connecting and accepting, by recognizing and respecting, then we bring out the  best in each other. 


4. Our conditioning builds masks, which ultimately can cause us to disappears behind the masks


5. Be the lighthouse,  keep shining the light.  The people who are ready and are looking for this kind of support, they'll find the light. 

You can follow and find Kathryne on her website www.sonhoodcoaching.com or via LinkedIn and IG.

If you like to have further conversations about Unconditionality and how it shows up for you in your life, join me for a free monthly virtual meet up.  Just click here, and I’ll send you a notice of the next date.

And of course, right now, for the month of January, use the calendly link  to schedule your Straight to the Heart Breakthrough Call 1:1 20 minute zoom for $20.  You’ll get some insights, tips, and identification of possible areas you’ve been wearing blinders!!

As always, sending so much love to you all!

Let’s recap the highlights and takeaways from today’s episode:

1. There's a lot of healing to be done because women speaking up and women sharing their gifts, healing gifts, intuitive gifts, unconventional gifts brings up a lot of fear. 


2. Tapping can be used not just for old beliefs, but to create new vision as well because you can tap on multiple personas of self - older, current, future 


3.  We can understand the concept that energy is just a system of exchange, never destroyed, only transformed. 


4. This whole concept of give to receive. When I give, I express in such a higher vibration and a higher frequency that that is what I bring back.


5. You are a creator, you can create an idea, express that idea into the world and create a movement around it.


6. The moves that we're making today are affecting generations to come. 


7. I built this dream by not needing to know every single step, not needing to know how but trusting the pull and the guidance that I got and following the breadcrumbs.


8. Whatever magic you have show up every day and ask “how can I serve today?”  

You can find Jackie on her website at www.jackiemcdonald.ca or on IG @thejackiemcdonald as well as on FB.

I am so loving these conversations.  Bringing insight for you guys listening to the podcast brings me so much joy.

If these types of conversations speak to your heart, please be sure to subscribe to the podcast so you don’t miss an episode.  You can can also find information on my website www.foxdenenergetics.com or follow me on FB/IG at miellefox.  I also invite you to watch for announcements for the free monthly meetup I offer called Unconditionally You, where we have open conversations in a safe space to expose what unconditionality means for yourself and others in your life.

As always, sending you so much love,

Here’s a quick recap of the tidbits of goodness you can find on this episode:

1. The journey to discover who I “be”, who I am, well, that is the unraveling of the woulda coulda shoulda stories.


2. It can be a bumpy ride, but truthfully, some of that bumpiness is created by our choices


3. ~  once it's out there ~ you can't unhear what you hear, you can't unsee what you see, you can't unfeel what you feel 


4. You cannot rush the universe.


5. There is a learning that goes on in the space between


6. I think somebody coming and doing it before you makes all the difference, like it offers you a knowing that it’s ok to do the thing 

You can find Alicia at Flamingoconsulting.com or follow her on FB and IG @AliciaJames

Please share this podcast with your friends, so they can join in and discover more ways to open the door to their untamed heart.  You can catch me in all the places, FB and IG at mielle fox as well as the website at www.foxdenenergetics.com

Click on the links here if you’d like to be notified for the free virtual monthly meet up called Unconditionally You or my free pdf about How We Block Ourselves from Hearing Our Heart.

So much love to you all.

1. The work is to fire your inner bully


2. You help your dream move forward by touching 1 person who touches another and another


3. All the iterations of you as you transform are colors in the palette of your core values


4. Do not misconstrue like/followers on social media with success - if your vision rings true in your heart, follow that


5. When you compare, it brings you despair


6. Radical self-care, the daily practices/investments you commit to consistently will keep you in your purpose


7. Your words matter to your brain - how you speak to yourself matters - Universe hears you


8. Ask for what you need to match your dreams

Lisa can be found across all social media platforms at LisaPepperSatkin.com  

She offers a myriad of support services ranging from a membership community, leadership coaching and offers other tools to support you in firing your inner bully

You can download her ebook called Fire Your Inner Bully at https://www.lisapeppersatkin.com/tools-resources

Also visit myHeartKid at www.myHeartyKid.com to learn more about her program that makes Social Emotional Learning (SELF) for children.

Please tag a friend and invite them to the listen regularly to the podcast.  I’d love for you to leave a review and of course, don’t forget to subscribe so you don’t miss an episode as we continue to explore the Energy of the Untamed Heart. 

You can find me on FB and IG at miellefox as well as on my website at www.foxdenenergetics.com

If you like my free pdf to see how you might be blocking your heart, just click here.

I'll be offering my monthly virtual meet up again shortly;  sign up to receive your notification so you don't miss out!

See you hear next time! So much love to you all.

1. Our childhood stories, our memories and our ancestors' memories are affecting our present life.  We may not be conscious of why we feel a certain way.


2. No matter how difficult the situation is, that we all hold the capacity to take back our personal power and our truth of who we are and have the capacity to live a life of true expression of joy and passion and love 


3. Sometimes we cannot hear our  heart's voice because it's so deep and our mind is much louder.


4. The silence, stay even just a few minutes in a day in silence and ask yourself questions, what you are curious about and just wait for the answers. All our answers inside of us.


5. Hear through your soul versus through your ears.


6. There's a communication from within your physical being to your spiritual being, your higher self, your intuition.  Learn how to hear that and learn how to ask your body what it needs.

You can follow Girisha, her journey and explore her offerings of course in all the social media hotspots including FB, IG, LinkedIn and Youtube.  Links will be in the show notes.

Web: http://empressco.online/

Facebook: https://www.facebook.com/girishaandrea/

Facebook Group: https://www.facebook.com/groups/269925098066410

Instagram: https://www.instagram.com/girishaandrea

LinkedIn: https://www.linkedin.com/in/girisha-andrea-steigler-6762088/

Youtube: https://www.youtube.com/channel/UC7pQjeL48v_38qxS3GetIAg? 

Feel Safe again free video series: https://healingjadepleasure.com/feel-safe-again

Book a free complimentary laser-coaching session with Girisha Andrea: https://calendly.com/andrea-steigler/30_minute_complementary_consultation 

You can tag along here for more episodes weekly, and if you could kindly leave a review, it will help me know what you, as the listener, would like to hear on the show.

Feel free to follow me on fb and ig at mielle fox, or via the website at www.foxdenenergetics.com

Grab your free copy of my pdf 7 ways you may be blocking your heart, and if you want to be notified of the next virtual meet up for Unconditionally You, just click over the words.

As always, so much love to you all. 

Extra can exact a toll on your emotional and mental to say nothing of your physical well being.  

If you're an empath, introvert, or highly sensitive person, these holidays can literally be an overload situation.

Make the most of the beauty of the season and visiting friends and family while maintaining your own sense of balance by staying grounded when the environment feels beyond what you can manage.

Today we will talk a bit about what you can do and how to navigate different situations which may feel 'triggering' to you.

Subscribe so you receive notifications.  Please leave a lovely 5 star review to keep this podcast bumped up in the algorithm and tag a friend.

Sending love to you all.

Pamela Lynch spent 31 years in traditional book publishing, and founded SourceCode Publishing in 2018. She inspires Spiritual Entrepreneurs to become gifted writers and published authors so they can connect with their ideal clients and create a fulfilling life and thriving business. 

You can reach Pamela at www.pamelalynch.com

Social Platforms: pamelaleelynch

YouTube: http://www.youtube.com/@pamelaleelynch

Beyond The Shift, Volume One, Compiled by Pamela Lee Lynch

https://www.amazon.com/dp/1738895009

Stay tuned, I’ll be releasing a variety of both solo minisodes and guest interview episodes all month.  Subscribe so you receive notifications of all the releases.  I’d be grateful for your 5 star review - and of course you can follow me on social media both FB and IG at miellefox, on the website at www.foxdenenergetics.com

I also invite you to watch for announcements for the free monthly meetup I offer called Unconditionally You, where we have open conversations in a safe space to expose what unconditionality means for yourself and others in your life.

So much love to you all,

Effortlessly, she activates a transformative sacred space filled with advanced luminous codes  facilitating profound shifts in consciousness.

With a 22-year career to date, she has touched thousands through in-person and online workshops and retreats, empowering individuals to live their utmost aligned potential in business, relationship and personal growth.
Homaya's potent presence induces irreversible life transformations, strong connection to your spirit, accelerating one's consciousness evolution and igniting life force. Her unique skills are prized by mentors, coaches, and healers aspiring to refine their abilities, enhance their impact and income, and step into mastery.

Please join me for this episode as we talk about all things inner - where our soul thrives, where our heart energy beats freely, where the truth of who we are on a deeper level resides.

Pearls of wisdom from today’s conversation:

1. Transformation comes with the presence of spiritual awareness


2. It's actually a constant surrendering into an internal presence, an internal notion. 


3. You search for something external while it's the diamond that is existing within you.


4. Your soul that is inside of you ~ this is what is guiding you, this is what is making the search, this is what puts questions in your head, in your heart, it is your spirit.


5. It's a subtle communication. It's a telepathic communication and it's not a communication in words. It's not a communication in English or French. It's a communication in frequency.  The soul is already speaking the language of frequency.


6. We are designed to be open to both our internal and external, both to science and the material plan and the spiritual plan.


7. Choice is an expression of what is the state of your awareness.


8. What's the awareness in action? The action is to have grace and surrender.


9. Surrender is an internal letting go. 

You can find Homaya at any of the links listed below.

Website   www.homaya.org

Current offerings https://homaya-amar.mykajabi.com/links

IG Homaya  -   https://Instagram.com/homaya

FB profile Homaya -  https://www.facebook.com/homaya.amar

If you enjoyed today’s episode, please tag a friend and share it.  I’d be grateful for your 5 star review of the show so it can stay visible for others to find it.   If you would like to have more conversations like this, consider joining Unconditionally You, my monthly virtual meet up where we dive deeper into the grace, the forgiveness, the lack of judgment of ourselves and others.

You can follow me on FB and IG at miellefox or via the website at www.foxdenenergetics.com

Thank you for coming today.  Please subscribe so you will be notified as each new episode is released.

Sending so much love to you all.

The holidays are upon us and it can be a rough ride.  I'm going to show up this week for a few minisodes to talk about the good, the bad, the ugly of the holidays and how we can navigate safely for our overall well being.

Join me, tag a friend, subscribe and let's jump in to all the holiday mayhem!

Sending love to you all!

Ann Marie is on a mission to support psychic sensitives, creatives, and healers to integrate the intelligence of their hearts, reclaim their energetic sovereignty, and become the inner authority of a handcrafted life and business they love. 

She is the creatrix of the Conscious Business Immersion and Collective, Spirit of Your Business VIP Activation Days, the Soulful Planner, and Attracting Your SoulMate Clients Workshops. 

Tips and takeaways from today’s episode:

1. Anchor into and embody who it is that I am ~ my emotional intelligence and heart intelligence, my heart compass, and my own personal values.


2. The soul business planner is an energetic management system that supports us in raising and shifting our vibration that will contribute to the collective consciousness


3. Energetically how we show up in our life mirrors in our business and how we show up in our business mirrors in our life.


4. Prioritize heart over hustle


5. Hustle in itself will be a burnout, to put it simply, you simply can't hustle enough to fulfill all the needs that your soul would love for you to experience. 

You can find out more about her offerings or book numerology readings at annmariemckenzie.com. Be sure to follow her on Instagram or in her Conscious Business Leaders Facebook group.  Ann Marie has a free gift to share which you can download  ~ 

Your Energetic Code: The Divine Heart Spark https://ann-marie-mckenzie.mykajabi.com/pl/2147662418

Her 2024 Soulful planner can be found in US and Canada Amazon platforms by clicking on the links below.

 DAILY https://www.amazon.com/dp/B0CNPYDDSF/ref=sr_1_5...

WEEKLY https://www.amazon.com/2024.../dp/B0CNNF98Y6/ref=sr_1_1…

I’d love to hear your feedback on today’s episode, so if you’d be kind enough to leave a review, that would be super helpful in boosting the podcast so others can find it too.

Subscribe so you receive notification when new episodes release and of course, you can find me in all the spaces and places including FB, IG at miellefox or on my website at www.foxdenenergetics.com

Additionally, I’m starting up our free monthly virtual meet up called Unconditionally You, where we discuss how we can show up without judgment, with compassion for ourselves and others.  

As always, thank you for showing up today and sending you so much love.

Wow, some straight up powerful truths in today’s episode.  Let’s cap it off with a review of the bits of wisdom from our conversation.

1. As long as you're comfortable in your outfit, that's all that really matters. The comfort comes from the inside, not from the outside.


2. The more aligned you are with your inner being, that divine part of you, the louder that voice will get. And that negative Nancy voice will get lower and lower.


3. I am not what I do, it is not who I am.


4. The glass is always half full if you choose to see it that way.


5. you are a worthy, deserving, human, spiritual being on this earth with a purpose.  You may have gone astray because you didn't know that you are your own power.  As long as you are open to hearing and learning and moving forward in a positive way, then it's a done deal and you will find your way home to yourself 


6. The beginning of the change starts with awareness.  With the understanding of when you become aware, now you can see you have the potential or the capacity to make a choice.  You can't crawl back in the box once you have the awareness.


7. Everything's a teaching moment.

Find Elise on LinkedIn and all of her offerings at www.elisemorganspeaks.com

Tag a friend if you loved today’s episode so they can listen to this episode and more.  Subscribe so you don’t miss new releases weekly.

You can find me with more conversations, insights on fb and ig at mielle fox or on my website www.foxdenenergetics.com

Grab my free pdf to discover 7 ways you might be blocking yourself from hearing your heart.

As always, sending so much love to you all

Cindy uses her experiences in graphic design and intuitive coaching to open the portal of art as a means to expand consciousness.

Here are the pearls of wisdom from today’s episode:

1. Art is a portal to expanding your consciousness


2. Awareness and surrender can help bring messages through more clearly


3. Make friends with your angsts/fears with kindness and compassion


4. Your light is always shining - we just need to remove the layers which block it from being seen


5. Find the stillness and take your pencil for a walk


6. Peeling back the layers is like the spiral staircase on our evolving journey of coming home to who we are


7. We are all infinite beings of light - when we get caught up in the 3D earthly issues, zooming out to the big picture can help


8. Daily practice for mindfulness helps to calm the mind and hear the heart


9. If we step out of the way (not try to control), the perceived problems solve themselves

If you’d like more information on Cindy’s Soul Brush offering or any of her other services, you can reach her via her website at www.cindyblaser.com

Join me each week as we continue to explore the Energy of the Untamed Heart. 

Subscribe on your favorite listening platform so you don’t miss an episode.

As always, I’d love to hear what content you’d like to listen to, what questions you have, so feel free to reach me via FB, IG at mielle fox or via my website at www.foxdenenergetics.com

Grab your free pdf to discover 7 ways you may be blocking hearing your heart by clicking here.

So much love to you all

Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also a bestselling author, poet and digital artist. Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peaceful life. Atousa’s extensive experience comes from years of transforming the life of her clients to tap in their truth, heart and experience their desired life, and in turn change the lives of those around them. 

Atousa has recently published her solo book titled, Change Yourself, Change the World, it has become not only a top seller on Amazon, but just recently this book captured both First and Second Place in the Bookfest Awards in the Self-help and Transformation categories.

I hope you enjoy this amazing conversation and leave with an open heart ready for new adventures and tapping into your essence for an expansive life.

Here are some of today’s pearls of wisdom:

1. It is important to find the balance between our feminine and masculine energies, especially at this time right now.


2. Don’t box me in to being one type of expression, because I am all of these expressions.


3. Life gave me tools by the traumas. We label it as trauma and it is traumatic because it's hard to go through but it absolutely provides us with the tools we need to navigate the journey.


4. Every single one of us that comes into this human existence comes with the gift, and the gift is you discovering you.


5. It's like different pieces of this puzzle to get here. It is important for everybody to understand, we look at teachers, masters, gurus, whatever you want to call them, oh, they're done, nobody's done. As long as you are in this physical human form, you are not done.


6. We're all creative beings. We are in this physical world for that creation.


7. You're here to be you. You're here to express yourself, however that is for you.


8. Awareness comes with you starting to say to yourself, how am I contributing to this? 

You can find Atousa by using the links below:

• on her website at AtousaRaissyan.com 


• Instagram: @atousar and @soulystic and @belove_seelove 


• Facebook: @soulystic 


• Youtube: https://www.youtube.com/channel/UCKITT7ZtdZ6PXm53j6_j5Mg


• Her newest publication Change Yourself, Change the World is available on Amazon

I’d be so appreciative if you’d leave a review and don’t hesitate to tag a friend if you loved today’s episode.  Subscribe so you don’t miss new releases weekly.

You can find me with more conversations, insights on fb and ig at mielle fox or on my website www.foxdenenergetics.com and lastly, if you’d like to learn how you might be drawing the curtains and covering the light of your heart, 

Grab my free pdf 

Unconditionally You will be announcing the next virtual meet up.  Don't miss it!

As always, sending so much love to you all

To be mindful, in the moment and to both give and receive from our heart, with openness, expansion and unconditionality is one of the finest ways to elevate your vibration and the vibration of the collective.

It's been my pleasure to share these random philosophies this week with you all.

I wish you good health, good wishes, and peace in your heart during this holiday weekend.

I'll be back with a new guest episode next week so be sure to stay tuned, subscribe so you don't miss anything.

Sending you all so much love.

Join me for this brief chat about how and why it's so important to spend some time in the gratitude ritual experience and expression.

Feel free to tag a friend.  I'd be grateful if you'd leave a review (5 star would be the bomb diggety) which of course, helps to boost the podcast so others can see and find it too.

With that, I would like to say how extremely grateful I am to have the honor and privilege to bring these episodes forward for you and for your continued support.

Sending so much love to you all. 

I thought I'd start with spiritual bankruptcy aka giving your power away to sources outside of yourself.  Take a listen as I share my ideas about tools of clarity and learning to hear your heart, your higher self, your intuition.

Please leave a review or comment so I can bring more of what you want to hear.  

Here's a link to the monthly virtual meet up called Unconditionally You - an open forum for conversations about what it means to show up unconditionally.

As always, sending you so much love.

Here are the takeaways and gold nuggets from the episode but do yourself a favor and listen to the entire episode - you won't want to miss this one!

1. Stay curious and explore ~Your transformation starts with an idea and grows from there


2. You can have confidence but that doesn’t mean we can’t feel a dent in our shield which requires us to practice our confidence and go deep if we feel a dent - explore it


3. Practice forgiveness


4. Maintain a child’s mind of authenticity, genuineness, visions, possibilities - children naturally access the quantum so easily before the layers of programming blur the possibilities we choose to see


5. Have a vision and take inspired action ~the speed bumps along the way are really just asking you if you’re going to stay the course of your purpose


6. Create and lay a foundation of the space you choose to create


7. What aligns transforms, what doesn’t will fall away


8. What and where you focus will bring more of that to you


9. Kindness and compassion speak directly to the heart and therefore transcend all perceived boundaries - race, cultures 


10. Be spirit led

You can find information about the books, programs and webinars by reaching Delisa at Faithandsparklesworld.com as well as on LinkedIn at the same name.

Let’s help our children and parents be the best version of themselves.  

Your feedback would be so appreciated.  This way I can bring you more of what you want to hear on the podcast.  I would be so grateful if you could leave a review on whichever listening platform you prefer and don’t forget to subscribe so you don’t miss an episode!

Join me each week as we explore the Energy of the Untamed Heart.  If you want to have a taste of more energetic conversations and insights, you can follow me on IG and FB, both at miellefox or on my website at www.foxdenenergetics.com

So much love to you all.  I know you will enjoy today's episode.

I hope you enjoy today's episode.

Here are some tips and tidbits of wisdom from the episode:

1. In your desire to serve, be sure to ask yourself if this is a mask to hide your sense of worthiness.


2. Is your need to do something, be a certain persona, a projection of a fear?


3. You need to learn to be able to see suffering with empathy and objectivity  in order to be able to impact it.


4. Humans have an innate need to ‘fix’.


5. We can heal our current self by changing the meaning and job of old memories stuck in our body.


6. Learning to be unafraid of death will allow you to feel safe in feeling alive


7. What is the language of your heart, what is the music you were divinely gifted to play?


8. Can you believe in the power that every human has the innate capacity to be ok regardless of what hand life has dealt out?  Rather than usurping someone’s power, can you energetically hold space for the belief in their own power?


9. Awareness that you are a steward of love.  By coming home to yourself, you can be a mirror of love to others.

Download your free EFT ebook on Laura’s website, www.selfloverebel.com and follow her on IG at self.love.rebel

There’s some deep truths in today’s episode.  Please, share it out to someone you know who might love it too.

I would be so appreciative if you could leave a review on whichever platform where you listen to this podcast and don’t forget to click the subscribe button. 

You don’t want to miss an episode. Stay tuned for more each week as we explore the Energy of the Untamed Heart.  Claim your free pdf to discover 7 ways you may be hiding your heart here.

I'll be offering a monthly free virtual meet up to talk about what it means to be Unconditionally You.  Just click the link to receive notification of the upcoming dates.

You can follow me on FB and IG at mielle fox or via my website at www.foxdenenergetics.com

So much love to you all!

I'm glad you're on this wild ride with me. I hope you enjoy today's episode. Let's review some of the key points and nuggets of wisdom you will take away from our time together.

Today’s gold nuggets:

1. It doesn’t always work out the way you think it will and that’s ok


2. Your heart is always whispering but is your mind so loud you don’t hear it?


3. When your mind can relax, it gives space for your heart to be heard


4. Find a language through which your heart can speak more loudly - music, art, food, numerology, whatever speaks to you


5. Everyone can access their intuition in a unique way.  There is no foolproof 5 step plan to tell you specifically how to access, understand and listen to your heart


6. Intuition is a muscle which needs to be worked consistently to be more available to you


7. If your mind wants grounding and information to feel ‘better’, explore something to put your mind at ease - astrology, numerology, whatever speaks to you


8. In order to hear your heart’s whispers, you will need to create some quiet space (not to be confused with silence)


9. Give yourself the space to sit with your uncomfortable feelings vs distraction.  This will start the conversation with your heart.  Baby steps, start with just a few seconds if that’s what you can do.

Claim your introduction to who you are at your deepest level with a free gift by typing https://www.JessicaCerato.com/freegift or follow her on IG at Jessica.Cerato.

If you love today’s episode, please, share it out and tag someone you know who might love it too.

I would be so appreciative if you could leave a review on whichever platform where you listen to this podcast.

Don't forget to subscribe so you don’t miss an episode and stay tuned for more each week as we explore the Energy of the Untamed Heart.

You can find more information on how I support the Energy of the Untamed Heart on my website at www.foxdenenergetics.com or follow me on FB and IG.

Claim your free pdf to discover 7 ways you may be blocking hearing your heart by clicking here.

Thanks for prioritizing you and coming today.

1. Life's journey is about having experiences, taking sledgehammers to them and then picking apart to find the pieces which resonates with you and move forward


2. Follow your passion. what you're passionate about at age 18, 20, 25, 30 doesn't mean you're going to have that same interest later on in life.  It's more important to follow your passion than to be stuck in the rut, to find you joy, to fall back in love with yourself


3. I am imperfectly perfect, just as God has made me because that is who I am.


4. Get curious, see with the child's mind and heart. It's free, open, spacious, and expansive.  It expresses with unshackled joy and passion just to be, to play, to live in the moment, to be creative 


5. We know what we know in the moment. And then in retrospect, we beat ourselves up later for why we didn't know better.  Give yourself some freaking grace. Forgive yourself, because you did the best you could at the time with what you had.  Let it go. It happened. It was a lesson. You learn from it.  Learning lessons creates evolution in your path 


6. We get lost in the perceived need for external validation and that makes it very hard to find your way home.


7. Find something every day to be happy about, find something to be grateful about  


8. Faith leads to hope which then leads to the manifestation of the next piece.


9. The universe has my back, trust the process, and I'm on my way to my higher purpose.

You can follow Michele on IG at fiercelyauthenticcoaching

If you love today’s episode, please, share it out to someone you know who might love it too.  If you’d leave a review, that would be so appreciated.  Stay tuned for more each week as we explore the Energy of the Untamed Heart.

Help yourself to my free pdf on discovering 7 ways you may be blocking yourself from hearing your heart by clicking here.

So much love to you all, stay fiercely authentic to your truth.

She can be reached on her website www.shawnavannuys.com or on FB and IG by her name  @shawnavannuys.

Today's highlights include:

1. Listen to your heart and follow the breadcrumbs.  You don't need to know the why, the how, or the when.


2. Have trust and faith


3. Trust your intuition


4. Come with an open mind of curiosity and open for possibilities. Let go of the control.


5. Energy inspired action is faith.


6. It's about the being and not the doing.


7. The things that you recall and remember as the good feels, those are your anchors.  Anchors that you can tap into anytime you want or choose.


8. It's really about coming home to ourselves.

Drop a comment and please leave  a review.  I'd love to know what you want to hear about.  I'm hoping to drop an equestrian related episode every few months.  

In the meantime, grab my free pdf on discovering 7 ways you may be blocking yourself from hearing your heart by clicking here.

Follow me on FB, IG or on my website at www.foxdenenergetics.com  and remember to subscribe on your listening platform so you don't miss an episode as we continue to explore the Energy of the Untamed Heart.

So much love to you all.

Take a listen and hear my 2 cents on unconditional love and grace - why it matters in the all relationships but absolutely applies to the previous conversations about the Friend Scale.

I hope you find value in this minisode - if it was helpful to you, tag a friend.  Better still, be sure to subscribe so you don't miss any upcoming episodes.

You can follow me on fb and ig at mielle fox or on the website at www.foxdenenergetics.com

As always, love to you all