<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Scott's Thoughts Podcast]]></title><description><![CDATA['Scott’s Thoughts' explores the inner life — the beliefs, habits, and patterns that shape the direction of our lives. Through conversations on psychology, philosophy, relationships, and personal agency, the podcast examines how our thinking influences our choices, and how small shifts in perspective can change the trajectory of your life. If you’re interested in understanding yourself more deeply and taking greater ownership of your life, this podcast is for you. <br/><br/><a href="https://scottsymz.substack.com?utm_medium=podcast">scottsymz.substack.com</a>]]></description><link>https://scottsymz.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Wed, 27 May 2026 18:48:29 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/4743403.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Scott Symz]]></author><copyright><![CDATA[Scott Symz]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[scottsymz@gmail.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/4743403.rss</itunes:new-feed-url><itunes:author>Scott Symz</itunes:author><itunes:subtitle>Hi, I’m Scott — each week I share reflections, perspectives and practical ideas to help you think differently, take ownership of your choices, and reconnect with the part of you that still wants more from life. Reframe your thoughts. Reclaim your life! </itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Scott Symz</itunes:name><itunes:email>scottsymz@gmail.com</itunes:email></itunes:owner><itunes:explicit>Yes</itunes:explicit><itunes:category text="Education"/><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/4743403/4c3fbe21f3311931b7f41bf93769f618.jpg"/><item><title><![CDATA[Episode 3: Talking to Yourself Is Not Weird, It's Therapeutic]]></title><description><![CDATA[<p>In this episode of <em>Scott’s Thoughts</em>, I explore why talking to yourself is not strange at all, and may actually be one of the most grounding habits you have. Speaking your thoughts out loud can help turn mental fog into clarity, interrupt distorted thinking, regulate emotion, and guide yourself more honestly through stress, loneliness, and decision-making. This episode is about self-talk, self-awareness, inner leadership, and why reclaiming your life sometimes begins with something as simple as telling yourself the truth out loud.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://scottsymz.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">scottsymz.substack.com</a>]]></description><link>https://scottsymz.substack.com/p/talking-to-yourself-is-not-weird</link><guid isPermaLink="false">substack:post:197023451</guid><dc:creator><![CDATA[Scott Symz]]></dc:creator><pubDate>Thu, 21 May 2026 00:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/197023451/10023f30d05418d8570cc4b806063447.mp3" length="8836120" type="audio/mpeg"/><itunes:author>Scott Symz</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>736</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4743403/post/197023451/7d0d8129aabe5f43b65a3bf79feba1d6.jpg"/></item><item><title><![CDATA[Episode 2: There Is No Problem-Free Path]]></title><description><![CDATA[<p>In this episode of <em>Scott’s Thoughts</em>, I explore one of the hardest truths about life: every choice comes with a cost. There is no path made of pure upside, no job with only benefits, no relationship without friction, no freedom without responsibility. We spend a lot of time searching for the option with the fewest problems, when the wiser question is often simpler: which trade-offs can you actually live with? This episode is about burnout, decision-making, the myth of the perfect path, and why real peace begins when you stop trying to avoid all pain and start choosing your burdens consciously.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://scottsymz.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">scottsymz.substack.com</a>]]></description><link>https://scottsymz.substack.com/p/episode-2-there-is-no-problem-free</link><guid isPermaLink="false">substack:post:196321299</guid><dc:creator><![CDATA[Scott Symz]]></dc:creator><pubDate>Thu, 07 May 2026 00:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196321299/95b8c70c0ef96ae706935fdbb7636b44.mp3" length="7845870" type="audio/mpeg"/><itunes:author>Scott Symz</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>654</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4743403/post/196321299/4e8da5f1032e5a886f9d9f93251ce639.jpg"/></item><item><title><![CDATA[Episode 1: The Game of Life (and Who Keeps Score)]]></title><description><![CDATA[<p>In Episode 1 of <em>Scott’s Thoughts</em>, I explore a simple but unsettling idea: life may be the only game we all play without agreeing on the scoreboard. We inherit definitions of success from parents, culture, school, social media, and the need to belong, then spend years trying to win a game we never consciously chose. This episode is about attention, identity, freedom, and the power of rewriting the rules. At some point, the better question is no longer “Am I winning?” but “Is this even the game I want to play?”</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://scottsymz.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">scottsymz.substack.com</a>]]></description><link>https://scottsymz.substack.com/p/episode-1-the-game-of-life-and-who</link><guid isPermaLink="false">substack:post:193997561</guid><dc:creator><![CDATA[Scott Symz]]></dc:creator><pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/193997561/aba81e9ed59a42a390bc8b1abf8709bb.mp3" length="7343065" type="audio/mpeg"/><itunes:author>Scott Symz</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>612</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4743403/post/193997561/e8351c61e6ff04128f59e5eb0dfa3a14.jpg"/></item></channel></rss>