<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Reflections from Heartbeat's Harbor]]></title><description><![CDATA[Wisdom for living and leading simply, wildly, and honestly. A reflective space created for women who want to live and lead without abandoning themselves.
 <br/><br/><a href="https://brihosack.substack.com?utm_medium=podcast">brihosack.substack.com</a>]]></description><link>https://brihosack.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Fri, 31 Jul 2026 23:50:28 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/4531201.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Bri Hosack]]></author><copyright><![CDATA[Brianna Beaumier (Hosack)]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[heartbeatsharbor@gmail.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/4531201.rss</itunes:new-feed-url><itunes:author>Bri Hosack</itunes:author><itunes:subtitle>A yearly rhythm of gentle guidance to declutter your life, home, and calendar - one aligned focus at a time. Practical steps and deep support to simplify every area of your life, without overwhelm or perfectionism.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Bri Hosack</itunes:name><itunes:email>heartbeatsharbor@gmail.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/4531201/849f32b12da7ca9c7ce2851f3aeceffd.jpg"/></channel></rss>