<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Bob’s Daily Morning Gratitude Substack Podcast]]></title><description><![CDATA[Daily Morning Gratitude  "This year I will be celebrating the 22nd anniversary of my coming off life support... six weeks prior I was told by my internist that I was the healthiest patient in his practice...well, life can change is a heartbeat my friends" <br/><br/><a href="https://bob776.substack.com?utm_medium=podcast">bob776.substack.com</a>]]></description><link>https://bob776.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Thu, 27 Aug 2026 00:48:42 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/4324241.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Gratefulness Every Morning for Looking Down on the Grass ]]></author><copyright><![CDATA[Bob]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[bob776@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/4324241.rss</itunes:new-feed-url><itunes:author>Gratefulness Every Morning for Looking Down on the Grass </itunes:author><itunes:subtitle>Daily Morning Gratitude.... over 2 decades of my coming off life support... gratitude is a simple practice with the power to change the way we notice our lives.  May this journal help you slow down, notice more, and return to your quiet abundance.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Gratefulness Every Morning for Looking Down on the Grass </itunes:name><itunes:email>bob776@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/4324241/f928778615871704988ed827dec56683.jpg"/><item><title><![CDATA[500 Consecutive Morning of Practicing and Writing in My Gratitude Journal ]]></title><description><![CDATA[<p>Celebrating 500 Consecutive Days of Writing in My Gratitude Journal </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://bob776.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">bob776.substack.com</a>]]></description><link>https://bob776.substack.com/p/500-consecutive-morning-of-practicing</link><guid isPermaLink="false">substack:post:207449591</guid><dc:creator><![CDATA[Bob]]></dc:creator><pubDate>Fri, 17 Jul 2026 16:44:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/207449591/3f5dbdd334331fcad55ca95946e5ad72.mp3" length="2194957" type="audio/mpeg"/><itunes:author>Bob</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>183</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4324241/post/207449591/5a6ec7dd86d7ca2a95776ddf23807ef8.jpg"/></item><item><title><![CDATA[Outside Insights Podcast ]]></title><description><![CDATA[<p>I had the honor of hosting a long-time mentor and friend, Robert Larson, CPC. Bob’s journey is one I’ve followed since the start of my first business, and he even inspired my own early yoga practice by bringing his personal interests into the workplace.</p><p>The episode is less about business growth and more about personal resilience and the powerful difference between working on your business versus in it; and ultimately, working on yourself.</p><p>From Bicycle Messengers to Boutique Practice</p><p>Bob’s career spans decades, starting when résumés were shuttled by bicycle messengers and a portable fax machine cost $4,500. He built a large, successful staffing firm. However, as the conversation reveals, he deliberately chose to downsize a few years ago.</p><p>He found that running a large operation meant working on the business. Downsizing allowed him to return to the craft, the hands-on work of interviewing and placement, and find fulfillment, proving that the work is more fulfilling.</p><p>The Catastrophic Gift of Life</p><p>Bob’s most compelling story is about the massive health crisis he faced over 20 years ago that put him on life support, reshaping his outlook on life, work, and gratitude.</p><p>He discusses how his decades-long practices in silent meditation and Bikram (hot) yoga became his lifeline. When he woke up on a respirator, he used the machine’s rhythm to perform Ujjayi breathing meditation. As his sister-in-law wisely noted, he “trained his entire life for these illnesses.” Now, at 75, he embodies reinvention and acceptance, trading marathons for chair yoga, and viewing every physical challenge as a teaching moment.</p><p>The Core Takeaway: Find Your DNA</p><p>Life comes with no warranties or guarantees. Bob’s advice on career and contentment is simple yet revolutionary: find what is in your DNA and what you love to do, and the money will follow. His perspective on career fulfillment, the necessity of personal practice, and the struggle to stay in the present moment is a powerful reminder that awareness is the practice, and coming back to stillness is the key to clarity.</p><p>________________________________________</p><p>“If a person does what they love, the money follows because they rise to the top of what they’re doing.”</p><p>— Robert Larson, CPC</p><p>________________________________________</p><p>Listen to the Full Conversation</p><p>Don’t miss Bob’s incredible story of resilience and his profound advice on living an aware and grateful life.</p><p>Click HERE to listen to the episode.</p><p>Books, Websites, and Resources Mentioned</p><p>We always highlight the resources mentioned by our guests so you can follow their lead.</p><p>•	Substack: You can follow Bob Larson’s active daily blog and get a peek into his daily practice of gratitude and awareness</p><p>•	A Book for Letting Go: Let Them by Mel Robbins</p><p>•	The Business Essential: The E-Myth Revisited by Michael E. Gerber</p><p>•	Career Assessments: The Kuder Career Assessment and Campbell Interest and Skill Survey</p><p>Until next time, friends,</p><p>Chris</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://bob776.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">bob776.substack.com</a>]]></description><link>https://bob776.substack.com/p/outside-insights-podcast</link><guid isPermaLink="false">substack:post:181045057</guid><dc:creator><![CDATA[Bob]]></dc:creator><pubDate>Tue, 09 Dec 2025 21:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181045057/795bb8ee499e786468623cb8c6198207.mp3" length="32332018" type="audio/mpeg"/><itunes:author>Bob</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2683</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4324241/post/181045057/3808d8d3cf584cde33dc710d02db3c31.jpg"/></item><item><title><![CDATA[Morning Gratitude Reflections ]]></title><description><![CDATA[<p>Good Morning as a drink my coffee I reflect on this past lesson…</p><p>Possessions are not Happiness…..when I was in my mid 20’s on the Friday of Labor Day weekend I left work early and headed for the tennis courts to get a set in before dinner …. on my return from the courts there was a lot of commotion around my street…. fire trucks and police cars were everywhere … as I got closer I realized that my house was on fire ……well,  bottom line within the next hour the only possessions I had were the sneakers on my feet and my newly strung tennis racket …. I was totally wiped out ….. well, my friends after the shock had passed, I realized I was safe, and my health was intact ….I realized all my stuff was replaceable … this was a learning experience that change my life forever ….. no future purchase would be permanent fixtures or make me happy …..life is about experiences and your choice on how to react to circumstances…. I am so blessed to have suffered this materialistic lost at a young age… as it has reminded me for decades what is important…. enjoy this day my friends ….and may you stay forever materialistic FREE!</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://bob776.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">bob776.substack.com</a>]]></description><link>https://bob776.substack.com/p/morning-gratitude-reflections-8ec</link><guid isPermaLink="false">substack:post:159612723</guid><dc:creator><![CDATA[Bob]]></dc:creator><pubDate>Sat, 22 Mar 2025 13:00:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/159612723/02fde7ffc0bf9f782929ceaa2da3a655.mp3" length="1107218" type="audio/mpeg"/><itunes:author>Bob</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>92</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4324241/post/159612723/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Celebrating 22 Years Off Life Support ]]></title><description><![CDATA[<p>So Happy for Every Breath I’ve Taken over the past 22 Years … enjoy my Journey from Perfect Health to Life Support to the Gift of Breath and being a Witness to Decades of Life’s Opportunities </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://bob776.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">bob776.substack.com</a>]]></description><link>https://bob776.substack.com/p/celebrating-22-years-off-life-support</link><guid isPermaLink="false">substack:post:159019410</guid><dc:creator><![CDATA[Bob]]></dc:creator><pubDate>Mon, 17 Mar 2025 14:02:44 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/159019410/4580d6d0917b0abecb365ed6ba00378c.mp3" length="1241070" type="audio/mpeg"/><itunes:author>Bob</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>103</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4324241/post/159019410/2de6ce974376b229cf2b7b5c9d39cb3a.jpg"/></item></channel></rss>