<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[A Rich Worldview]]></title><description><![CDATA[Awed by nature and a little odd by-nature. <br/><br/><a href="https://beautifulfutureslab.substack.com?utm_medium=podcast">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Thu, 06 Aug 2026 00:20:24 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/4189475.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Rich Blundell]]></author><copyright><![CDATA[Rich Blundell]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[beautifulfutureslab@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/4189475.rss</itunes:new-feed-url><itunes:author>Rich Blundell</itunes:author><itunes:subtitle>Awed by nature and a little odd by-nature.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Rich Blundell</itunes:name><itunes:email>beautifulfutureslab@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Science"/><itunes:image href="https://substackcdn.com/feed/podcast/4189475/43b1f3815cf7da1f2e229b30dbcf8d87.jpg"/><item><title><![CDATA[Oika Leadership in Transformative Times]]></title><description><![CDATA[<p>Dr. Rich Blundell speaking to young people at the Joe Berg Seminar, 2023. This recording of an extended question and response session between Rich and a group of about 70 high school students. The conversation reveals a profound and deep exchange of curiosity, wisdom, assumptions and hope.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/oika-leadership-in-transformative-85f</link><guid isPermaLink="false">1c867b9d-d855-406d-bdcb-0e39aac64d79</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Thu, 16 Nov 2023 18:56:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655646/474adfa45fd5ca245f8725c987ab007f.mp3" length="63871960" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3992</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655646/8f73e1df4612034770838edb91ef45b9.jpg"/></item><item><title><![CDATA[Wellness in Transformative Times]]></title><description><![CDATA[<p>A conversation with Dr. Rich Blundell at the Green Spa Networks Annual Sustainability, Buyers and Community Summit, Lake Geneva, WI October 22-15 2023</p><p>Rich Talks about:</p><p> The meaning of Oika</p><p>The relationship between self-care and world care</p><p>The impact of Artificial Intelligence of the wellness industry and culture in-general</p><p>Chronos vs Kairos</p><p>What people can do to prepare</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/wellness-in-transformative-times-515</link><guid isPermaLink="false">d9ad4242-1234-42c1-b892-c7b0536d9659</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Wed, 01 Nov 2023 16:15:44 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655647/17dd92624e5e1a37157fe07991f1612b.mp3" length="20673356" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1292</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655647/23550f7ce331a638a4969d2e3ebc5e16.jpg"/></item><item><title><![CDATA[Oika 101 - CULTURIA]]></title><description><![CDATA[CULTURIA <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/oika-101-culturia-a33</link><guid isPermaLink="false">352768bf-8590-450e-bc08-0ac848762a23</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Fri, 15 Sep 2023 14:31:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655648/742bebf7c01bbf3441a69d5425e4e25a.mp3" length="59427570" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3714</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655648/43b1f3815cf7da1f2e229b30dbcf8d87.jpg"/></item><item><title><![CDATA[Oika 101 - CELESTIA]]></title><description><![CDATA[CELESTIA <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/oika-101-celestia-404</link><guid isPermaLink="false">9dc80312-9f27-4817-852e-be23904deff6</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Fri, 15 Sep 2023 14:30:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655651/6a8e10be4944f544172f913e4e324ff2.mp3" length="45594375" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2850</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655651/43b1f3815cf7da1f2e229b30dbcf8d87.jpg"/></item><item><title><![CDATA[Oika 101 - EARTHEA]]></title><description><![CDATA[EARTHEA <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/oika-101-earthea-215</link><guid isPermaLink="false">2c68437c-af11-460a-aebf-b2f83ae4ad31</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Fri, 15 Sep 2023 14:30:09 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655650/18749971169a6c8535f3d699c03bd89a.mp3" length="57123361" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3570</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655650/43b1f3815cf7da1f2e229b30dbcf8d87.jpg"/></item><item><title><![CDATA[Oika 101 - ANIMALIA]]></title><description><![CDATA[ANIMALIA <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/oika-101-animalia-e9c</link><guid isPermaLink="false">8cef0be4-31a0-40e8-83f7-1422086681d1</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Fri, 15 Sep 2023 14:30:06 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655649/a84462fbcfabe42744934312607751c4.mp3" length="55357902" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3460</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655649/43b1f3815cf7da1f2e229b30dbcf8d87.jpg"/></item><item><title><![CDATA[Oika 101: PRIMORIDIA]]></title><description><![CDATA[PRIMORIDIA <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/oika-101-primoridia-15c</link><guid isPermaLink="false">6bfeba4e-d9fa-4ea9-8916-d06f0937b72e</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Fri, 15 Sep 2023 14:24:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655652/136d7c5baf32f570ea9560170f818bad.mp3" length="51123139" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3195</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655652/43b1f3815cf7da1f2e229b30dbcf8d87.jpg"/></item><item><title><![CDATA[What's Next With Peter Buffett, Guest, Rich Blundell]]></title><description><![CDATA[<p>A conversation with Dr. Rich Blundell about Big History Recoded June 2017 Woodstock Radio (New York)</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/whats-next-with-peter-buffett-guest-bf8</link><guid isPermaLink="false">bc963ad4-ba30-4c31-b40b-3276835087b6</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Sat, 08 Jul 2023 15:04:50 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655653/5333a183e1b2b736e63701d125434a88.mp3" length="52978284" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3311</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655653/8a2c738bb61fd83d92491188dc7cbc41.jpg"/></item><item><title><![CDATA[Head, Hands & Heart by Curious Lightning]]></title><description><![CDATA[Head, Hand and Heart: A Geo-Locative Sound Walk is a playful, time-traveling audio walk that invites us to rediscover our true nature and a fresh re-membering as we re-connect Head, Hand and Heart. With the help of a hybrid robot named AWMI-M3-4170, local soundscapes, and insights from Dr. Rich Blundell and Robert Peters, the experience tells the stories of Nantucket’s enchantments. The walk begins at Maria’s birthplace (1 Vestal St.) and moves through town, to the Stomp Grounds, ocean, and culminates at the Maria Mitchell Gallery at 33 Washington St. Nantucket. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/head-hands-and-heart-by-curious-lightning-640</link><guid isPermaLink="false">0640d391-c178-4223-9d56-e8531f98d33b</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Sat, 17 Jun 2023 16:00:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655654/e392e6411edddbe1f1fff140ba8e7b23.mp3" length="38644798" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2415</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655654/43b1f3815cf7da1f2e229b30dbcf8d87.jpg"/></item><item><title><![CDATA[Nature of Nantucket Oika Art with Rita Leduc part 2]]></title><description><![CDATA[<p>This week Dr. Blundell continues his conversation with the Visual Artist, Rita Leduc. In part one we explored the under-acknowledged artistic and imaginative facets of Maria Mitchell. We also set the stage for how our collaborative work in the mountains of New Hampshire is transportable to Nantucket. You can learn more and see examples of her nature-inspired art here: <a href="https://www.ritaleduc.com/site-hubbard-brook-experimental-forest">https://www.ritaleduc.com/site-hubbard-brook-experimental-forest</a> In this episode we explore more fully what Oika Art is and how we’re creating Oika Art projects on Nantucket.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/nature-of-nantucket-oika-art-with-ef2</link><guid isPermaLink="false">504d053c-84cc-4c63-94ec-02ea281337ae</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Mon, 15 May 2023 16:25:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655655/0b9fee4174206d362e2d24fb9e3e1091.mp3" length="19609244" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1226</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655655/43b1f3815cf7da1f2e229b30dbcf8d87.jpg"/></item><item><title><![CDATA[UTOKing with Rich Blundell (2) | For the Love of Nature]]></title><description><![CDATA[<p>UTOKing with Rich Blundell (2) | For the Love of Nature August 2, 2022Gregg welcomes Rich Blundell back to the program (see Episode 57). This episode continues their conversation about the philosophy of Oika and its connection and overlap with UTOK. In this episode, Rich talks about his experience as being a scientist/scholar in residence on the island of Nantucket. He is working to share his vision of the intersection of Big History, ecological intelligence, and the love of nature with members of high society. In addition, he is working with artists and activists to bring this vision to life. He and Gregg interweave their visions, as Gregg recounts his shift from being situated in the traditional academic community and being transformed via UTOK and its representation as a Garden.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/utoking-with-rich-blundell-2-for-b59</link><guid isPermaLink="false">589e4c18-bf82-4663-95bd-25c75e71d510</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Mon, 15 May 2023 16:22:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655657/5c642d670ce9907ee382509e2c24b4af.mp3" length="75373648" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4711</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655657/43b1f3815cf7da1f2e229b30dbcf8d87.jpg"/></item><item><title><![CDATA[Nature of Nantucket Oika Art with Rita Leduc Part 1]]></title><description><![CDATA[<p>In part one of this two-part episode, Dr. Rich Blundell speaks with the visual artist Rita Leduc. Rita and Dr. Blundell have been collaborating on a series of projects that explore the boundaries of art, science, nature and culture. Many of these are grounded in the Hubbard Brook Experimental Forest in the White Mountains of New Hampshire. You can check out these projects through this link: <a href="https://www.ritaleduc.com/site-hubbard-brook-experimental-forest">https://www.ritaleduc.com/site-hubbard-brook-experimental-forest</a></p><p>Now we are expanding our collaborative model and bringing it to Nantucket. As an artist who works directly with the natural world, Rita brings a unique perspective that might help us disentangle the perceived contradictions between art and science. Her process also highlights how nature may help us create a more beautiful culture. In this episode we begin to unpack Rita’s artistic practice, which sheds light on how the culture and nature of Nantucket may have contributed to Maria Mitchell’s outlook too.</p><p>Next week we’ll take a deeper dive into Rita’s process and introduce a series of really cool place-based art projects that are taking shape on Nantucket.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/nature-of-nantucket-oika-art-with-f35</link><guid isPermaLink="false">54524709-f677-4239-8ce7-ad52f88f8d32</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Mon, 15 May 2023 16:21:22 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655656/496e9b3121b40a338e31c682c729d5ff.mp3" length="19888022" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1243</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655656/43b1f3815cf7da1f2e229b30dbcf8d87.jpg"/></item><item><title><![CDATA[UTOKing with Rich Blundell Cultivating Ecological Intelligence]]></title><description><![CDATA[<p><strong>UTOKing with Rich Blundell Cultivating Ecological Intelligence June 20, 2022</strong></p><p>Gregg welcomes Rich Blundell. Rich is a theorist and activist who promotes the philosophy of “Oika,” which is the relational intelligence of nature expressed through human thought and action. Rich’s life purpose is to promote a culture of Oika, which he believes will heal people and the planet and orient us toward a beautiful future. In this episode, Rich shares his narrative and his experiences with loving nature and how that emerged and blended with his training in Big History to generate his current philosophy and work with artists. In this episode, in addition to sharing his perspective, he asks Gregg about how UTOK transcends the Enlightenment Gap and gives us a new map of Big History that can align with a philosophy of ecological intelligence.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/utoking-with-rich-blundell-cultivating-ada</link><guid isPermaLink="false">dc2aa54b-551e-4a05-8ef5-7e1e7e887eb6</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Mon, 15 May 2023 16:11:29 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655658/e9cbb7597b60732c06f8f56aa5e43bb0.mp3" length="96858422" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>6054</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655658/43b1f3815cf7da1f2e229b30dbcf8d87.jpg"/></item><item><title><![CDATA[Giving nature a seat at the table w/ Rich Blundell - Voices with Vervaeke 3]]></title><description><![CDATA[<p>Giving nature a seat at the table w/ Rich Blundell - Voices with Vervaeke July 8, 2022</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/giving-nature-a-seat-at-the-table-767</link><guid isPermaLink="false">963f89b2-1296-44d4-98aa-f256f01acf08</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Mon, 15 May 2023 16:04:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655659/4318b3f85ae4549d969b3b5dc198e217.mp3" length="74238053" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4640</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655659/43b1f3815cf7da1f2e229b30dbcf8d87.jpg"/></item><item><title><![CDATA[Deeper into ecological intelligence with Rich Blundell - Voices with Vervaeke 2]]></title><description><![CDATA[<p>Deeper into ecological intelligence with Rich Blundell - Voices with Vervaeke April 10, 2022</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/deeper-into-ecological-intelligence-fe7</link><guid isPermaLink="false">cd64b1b1-6943-4f9f-80fc-23b3b73da82f</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Mon, 15 May 2023 16:04:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655660/0e4756405bc1055e18aad6715dc4b01a.mp3" length="53797661" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4483</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655660/43b1f3815cf7da1f2e229b30dbcf8d87.jpg"/></item><item><title><![CDATA[Ecological Intelligence and the convergence of Science and Spirituality With Rich Blundell - Voices with Vervaeke]]></title><description><![CDATA[<p>Rich Blundell on Voices with Vervaeke March 20, 2022</p><p><a href="https://youtu.be/Cfbqaj5Gxyo">https://youtu.be/Cfbqaj5Gxyo</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beautifulfutureslab.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">beautifulfutureslab.substack.com</a>]]></description><link>https://beautifulfutureslab.substack.com/p/ecological-intelligence-and-the-convergence-2d0</link><guid isPermaLink="false">f76c24ca-11d5-4935-9d6a-779d8bfbc18b</guid><dc:creator><![CDATA[Rich Blundell]]></dc:creator><pubDate>Mon, 15 May 2023 16:02:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158655661/5e207622b968125f0ebc0ca7c1aa24c8.mp3" length="52011199" type="audio/mpeg"/><itunes:author>Rich Blundell</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4334</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/4189475/post/158655661/43b1f3815cf7da1f2e229b30dbcf8d87.jpg"/></item></channel></rss>