Welcome to the first episode of the Move From Center Podcast in 2024 and the last episode of Season 1! In this episode, I share my experience of looking for a new approach to harnessing the new year's energy as part of a supportive yearly creative cycle, exploring my version of the trendy process of "choosing your word for the year" and the unexpected transformation that happened for me in 2023 when I chose to focus on embodying energy and intention instead of setting linear goals. 

If you want to release the pressure on setting goals for 2024 and lean into a new approach to embodying new energy and making space for unexpected success in 2024, this episode is for you!

Chapter Timestamps

00:56 Introduction

02:52 Creating Embodied Change

11:16 Goal Setting As Creative Process

Welcome to the first episode of Season 2 of the Move From Center Podcast. Season 2 is dedicated to sharing somatic tools, strategies, and approaches to cultivating creative flow in your life and business.  

Cultivating Deep Presence is the first tool in my happiness and focus hack for 2024. In this episode, I talk about creating a practice of deep presence with yourself and the areas of your life that you want to create growth in this year. I share the twofold benefits of a deep presence practice that supports you to heal, transform, and cultivate a relationship with your vision and creative flow.  I also offer some suggestions for daily questions to use in your practice!

// ABOUT DAWN:

Hi! I’m Dawn, Holistic Coach, and Business Mentor for Thought Leaders

I support health and wellness experts, coaches, healers, and thought leaders to ignite their next level of purpose and impact in their lives and businesses.

I help you translate your transformational work into a unique signature message and method that creates your movement. And I help you design the business model to bring it forward in a way that supports your energy AND grows your business.

// CONNECT:

➡️ Schedule a Business Burnout Breakthrough Call: https://www.dawnstrom.com/breakthrough

➡️ Visit my website: https://www.dawnstrom.com

In this episode of the Move From Center Podcast, I discuss the importance of making space for healing in your daily life. You have likely had an experience with an injury, illness, loss, or challenge to come up with some aspect of your well-being and health. You may have felt the struggle of a setback at some point, where you feel like your injury has taken you off course and deterred you in some way from your plans. In this episode, I share how I move through the "setback mindset" and tune into a bigger perspective on healing as an integral part of life that often reveals our most profound path, vision, and insights. 

Three Steps to Creating The Next Evolution of Your Life and Business

1. Decide-Loosen your grip, decide you are ready to create something new, and let go of "the how."

2. Embody-Engage the possibilities for what you want to create

3. Create it Now- Step into the possibilities.

What do you do if you have a shift with your life or health needs and how you have set up your business no longer fits your needs and starts to feel “out of alignment”? This can happen for any number of reasons in business. You can have health challenges or a life change like getting married or having a child that pulls your energy in a new direction. Or you can hit a growth point in your business where your current business model no longer allows for the kind of growth you want to create and just doesn’t feel like it is working anymore, and you are not sure what needs to shift to create a new movement. I call this a purpose plateau and find that it often signals an opportunity to transition into new structures that allow for new growth.

I went through one of these transitions in my life in business between 2015 and 2020 and found that three areas of focus helped me make the small shifts to re-align my energy and business model to stay in business and serve my health and energy needs. The three points of focus were: refining my relationship with my business, applying the ESAO method, and tweaking my offers for ease of energy and delivery.

This is for you if you are in a place where you have hit a transition in your life, a health or energy crisis, or just want to start to shift your business model to fit your evolving energy needs!

Timestamps:

Introduction:55

Hitting Burnout 4:09

Shift Your Relationship To Your Business 6:23

Eliminate, Systematize, Automate and Outsource 8:58

Re-Align Your Offers for Sustainable Delivery 15:29

Conclusion 17:46

// ABOUT DAWN:

Hi, I’m Dawn, Holistic Coach and Business Mentor for Thought Leaders

I support health and wellness experts, coaches, healers, and thought leaders to ignite their next level of purpose and impact in their life and businesses.

I help you translate your transformational work into a unique signature message and method that creates your movement. And I help you design the business model to bring it forward in a way that supports your energy AND grows your business.

More about Dawn

Welcome to Move From Center- a Podcast for the new paradigm of holistic healers, creatives, and thought leaders who are redefining what it means to live, lead, and create a transformational business by moving from their center.

In this episode, I'm going to talk about:

1. Why I started the Podcast and what it is about.


2. What it means to "Move From Center"


3. Three results of moving from your center