<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Messages Under the Moon]]></title><description><![CDATA[Moonlightenment for brave, new-paradigm builders navigating the shadows of emotional evolution. Join the Uneclipsed + Understood emotional evolution community at: www.somaticluminary.com/programs <br/><br/><a href="https://somaticluminary.substack.com?utm_medium=podcast">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Sat, 18 Jul 2026 10:33:14 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/3869963.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Kate Rising]]></author><copyright><![CDATA[Somatic Luminary]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[kate@somaticluminary.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/3869963.rss</itunes:new-feed-url><itunes:author>Kate Rising</itunes:author><itunes:subtitle>Moonlightenment for brave, new-paradigm builders navigating the shadows of emotional evolution.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Kate Rising</itunes:name><itunes:email>kate@somaticluminary.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/3869963/61c4a2f3c9523c3942e21ab9ed362f05.jpg"/><item><title><![CDATA[Twin Flames and Other Signs That Your Mother is Calling]]></title><description><![CDATA[<p>Have you been called to the <strong>Great Restoration of Feminine Energy</strong>?</p><p>In this episode, I share <strong>five major signs</strong> of this calling.</p><p>You’re not crazy. <strong>It’s really her.</strong> And she’s helping you remember!</p><p>If you’ve experienced a <strong>twin flame</strong> journey or you’re drawn to harmonizing inner feminine and masculine polarities – you’re not alone!</p><p><a target="_blank" href="https://luminariesandlumberjacks.substack.com/"><strong><em>For The Love of Luminaries and Lumberjacks</em></strong></a>, subscribe to follow along here:</p><p>If you’re in Minnesota and interested in somatic healing in nature… </p><p>subscribe to <a target="_blank" href="https://illumnature.substack.com/"><strong><em>illuMNature</em></strong></a> here:</p><p>To discover your energetic attachment archetype, your current healing path, and the blueprint for restoring our feminine energy…</p><p>Grab a copy of my <a target="_blank" href="https://somaticluminary.com/book/"><strong>book</strong></a> or join the emotional evolution community where we explore the book together.</p><p>The <strong><em>Uneclipsed + Understood Emotional Evolution Membership</em></strong> gives you access to my <strong>new book </strong>(!!!) <strong>about emotional evolution</strong>, plus –</p><p>* <em>Theory of Emotional Evolution</em> community calls to <strong>understand how emotional exchange actually works</strong></p><p>* learning how you can alchemize emotions through <strong>difficult relationships</strong></p><p>* learning your <strong>energetic attachment</strong> <strong>archetype</strong></p><p>* learning your <strong>energetic attachment healing path</strong></p><p>* <em>Courage + Capacity</em> community calls for regular <strong>emotional oil changes</strong></p><p>…because emotional evolution is the true revolution.</p><p><strong>WAITLIST FORMING NOW:</strong></p><p>Ready to build new paradigms from the inside out? </p><p><em>I’d love to help you navigate your personal evolution. Check out the </em><a target="_blank" href="https://somaticluminary.com/programs/"><strong><em>Somatic Luminary programs</em></strong></a><em> and book a call to discuss your needs and potential path forward!</em></p><p>Did this message resonate with you?</p><p>You can <strong>Like</strong>, <strong>Comment</strong>, and <strong>Share</strong> this post to help spread the message of emotional evolution<strong>. </strong>🌔</p><p>Subscribe to get <em>Messages Under the Moon</em> delivered to your inbox:</p><p>Thank you for supporting this work!</p><p>Rising with you,</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/twin-flames-and-other-signs-that</link><guid isPermaLink="false">substack:post:202615642</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Thu, 18 Jun 2026 19:28:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/202615642/7f634a96ba15359bcc9786eeaa69b3fb.mp3" length="24873527" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2073</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/202615642/1666a071c06d77d7e541b9b1d7ce9d07.jpg"/></item><item><title><![CDATA[Emotionally-Powered Spirituality]]></title><description><![CDATA[<p>Emotions aren’t just cute. </p><p>They’re not just important. </p><p><strong>They’re</strong> <strong>the key to knowing the </strong><strong><em>truth</em></strong><strong> in a world spinning in lies, </strong></p><p><strong>they’re the key to decisions made from </strong><strong><em>true</em></strong><strong> wisdom, </strong></p><p><strong>and they’re the key to </strong><strong><em>true</em></strong><strong> spirituality.</strong></p><p>In this episode, I explain why.</p><p>The <strong><em>Uneclipsed + Understood Emotional Evolution Membership</em></strong> gives you access to my <strong>new book </strong>(!!!) <strong>about emotional evolution</strong>, plus –</p><p>* <em>Theory of Emotional Evolution</em> community calls to <strong>understand how emotional exchange actually works</strong></p><p>* learning how you can alchemize emotions through <strong>difficult relationships</strong></p><p>* learning your <strong>energetic attachment</strong> <strong>archetype</strong></p><p>* learning your <strong>energetic attachment healing path</strong></p><p>* <em>Courage + Capacity</em> community calls for regular <strong>emotional oil changes</strong> </p><p>…because emotional evolution is the true revolution.</p><p><strong>WAITLIST FORMING NOW:</strong></p><p><em>Ready to build new paradigms from the inside out? I’d love to help you navigate your personal evolution. Check out the </em><a target="_blank" href="https://somaticluminary.com/programs/"><strong><em>Somatic Luminary programs</em></strong></a><em> and book a call to discuss your needs and potential path forward!</em></p><p>Did this message resonate with you?</p><p>You can <strong>Like</strong>, <strong>Comment</strong>, and <strong>Share</strong> this post to help spread the message of emotional evolution<strong>. </strong>🌔</p><p>Subscribe to get <em>Messages Under the Moon</em> delivered to your inbox:</p><p>Thank you for supporting this work!</p><p>Rising with you,</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/emotionally-powered-spirituality</link><guid isPermaLink="false">substack:post:201658780</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Thu, 11 Jun 2026 22:45:09 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/201658780/57da27f68415f0ccf7138f48a0acf688.mp3" length="19461791" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1622</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/201658780/2705641964ba953e6fc87adf45b418c3.jpg"/></item><item><title><![CDATA[Somatic Attachment Practices: Closing Down and Opening Up]]></title><description><![CDATA[<p><strong>This message dives into what healing from anxious and avoidant attachment wounds actually looks like as a practice, rather than a one-time event.</strong> </p><p><em>***Apologies for all the sound glitches! Trying to get to the bottom of what’s causing it…</em></p><p><em>Ready to build new paradigms from the inside out? I’d love to help you navigate your personal evolution. Check out the </em><a target="_blank" href="https://somaticluminary.com/programs/"><strong><em>Somatic Luminary programs</em></strong></a><em> and book a call to discuss your needs and potential path forward!</em></p><p>Did this message resonate with you?</p><p>You can <strong>Like</strong>, <strong>Comment</strong>, and <strong>Share</strong> this post to help spread the message of emotional evolution<strong>. </strong>🌔</p><p>Subscribe to get <em>Messages Under the Moon</em> delivered to your inbox:</p><p>Thank you for supporting this work!</p><p>Rising with you,</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/somatic-attachment-practices-closing</link><guid isPermaLink="false">substack:post:201200462</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Tue, 09 Jun 2026 13:31:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/201200462/1c7a74f27af33f9d4fb39126e4814de3.mp3" length="14316818" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1193</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/201200462/2705641964ba953e6fc87adf45b418c3.jpg"/></item><item><title><![CDATA[Science and Spirituality Are Both Missing the Point]]></title><description><![CDATA[<p>When humans try to do science or spirituality <strong>without maintaining the emotional exchange</strong>, we devolve further away from being a compassion-based species.</p><p>In this audio, I talk about why.</p><p>The <a target="_blank" href="http://somaticluminary.com/programs"><strong>Somatic Luminary Center for Emotional Evolution</strong></a> exists to bring us back to the skills of emotional exchange – so that our science and spirituality can align to Luminessence.</p><p><em>Ready to build new paradigms from the inside out? I’d love to help you navigate your personal evolution. Check out the </em><a target="_blank" href="https://somaticluminary.com/programs/"><strong><em>Somatic Luminary programs</em></strong></a><em> and book a call to discuss your needs and potential path forward!</em></p><p>Did this message resonate with you? </p><p>You can <strong>Like</strong>, <strong>Comment</strong>, and <strong>Share</strong> this post to help spread the message of emotional evolution<strong>. </strong>🌔</p><p>Subscribe to get <em>Messages Under the Moon</em> delivered to your inbox:</p><p>Thank you for supporting this work.</p><p>Rising with you,</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/science-and-spirituality-are-both</link><guid isPermaLink="false">substack:post:201034814</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Sun, 07 Jun 2026 19:48:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/201034814/b93dfc90f4f573bf5cf8fcba8706de75.mp3" length="21751058" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1813</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/201034814/68095855be5f919ac76a4d90554ed226.jpg"/></item><item><title><![CDATA[Radical Receiving]]></title><description><![CDATA[<p><strong>Does what and who you’re giving to</strong><strong>give back?</strong></p><p>This isn’t about consumerism.</p><p>It’s about learning to see <em>your self-abundance</em>even when others may not,and making conscious choicesto value your feminine energy.</p><p><em>Interested in somatic attachment healing or embodiment coaching? I’d love to help you navigate your healing and evolution. Book a call to discuss whether</em> <a target="_blank" href="https://somaticluminary.com/programs/"><strong>Somatic Healing Exchange</strong></a> <em>or</em> <a target="_blank" href="https://somaticluminary.com/programs/"><strong>Embodied Luminessence</strong></a> <em>might be a fit for you.</em></p><p><em>You can join the </em><a target="_blank" href="https://somaticluminary.substack.com/"><strong>Uneclipsed + Understood Emotional Evolution Community</strong></a><em> for free by clicking “Subscribe” – or “Upgrade” to a paid subscription.</em></p><p><em>A paid subscription is just $5/month or $48/year and gives you access to our </em><strong><em>live, monthly </em></strong><a target="_blank" href="https://somaticluminary.substack.com/subscribe"><strong>Courage + Capacity Sessions</strong></a><em>.</em></p><p><em>Did this message resonate with you? </em><strong><em>I’d love to hear your thoughts in the comments!</em></strong></p><p><em>Please help </em><strong><em>spread the message of emotional evolution</em></strong><em> </em><strong><em>by sharing. </em></strong><em>🌔</em></p><p><em>Thank you for supporting this work.</em></p><p><em>Rising with you,</em></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/radical-receiving</link><guid isPermaLink="false">substack:post:190440339</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Mon, 09 Mar 2026 21:48:36 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190440339/205332d8cdec1bab7a1a96a9488493c0.mp3" length="13183313" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1099</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/190440339/2705641964ba953e6fc87adf45b418c3.jpg"/></item><item><title><![CDATA[Muses and Scapegoats: Being Misunderstood Reveals Your Sacred Purpose]]></title><description><![CDATA[<p><em>Interested in somatic attachment healing or embodiment coaching? I’d love to help you navigate your healing and evolution. Book a call to discuss whether</em> <a target="_blank" href="https://somaticluminary.com/programs/"><strong>Somatic Healing Exchange</strong></a> <em>or</em> <a target="_blank" href="https://somaticluminary.com/programs/"><strong>Embodied Luminessence</strong></a> <em>might be a fit for you.</em></p><p><em>You can join the </em><a target="_blank" href="https://somaticluminary.substack.com/"><strong>Uneclipsed + Understood Emotional Evolution Community</strong></a><em> for free by clicking “Subscribe” – or “Upgrade” to a paid subscription.</em></p><p><em>A paid subscription is just $5/month or $48/year and gives you access to our </em><strong><em>live, monthly</em></strong><em> </em><a target="_blank" href="https://somaticluminary.substack.com/subscribe"><strong>Courage + Capacity Sessions</strong></a><em>.</em></p><p><em>Did this message resonate with you? </em><strong><em>I’d love to hear your thoughts in the comments!</em></strong></p><p><em>Please help </em><strong><em>spread the message of emotional evolution</em></strong><em> </em><strong><em>by sharing. </em></strong><em>🌔</em></p><p><em>Thank you for supporting this work.</em></p><p><em>Rising with you,</em></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/muses-and-scapegoats-being-misunderstood</link><guid isPermaLink="false">substack:post:188160926</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Mon, 16 Feb 2026 18:53:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188160926/b16a5fb4c00fbdceb39c4e6f954aa5dd.mp3" length="18932342" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1578</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/188160926/2705641964ba953e6fc87adf45b418c3.jpg"/></item><item><title><![CDATA[Receiving Our Guidance for Now]]></title><description><![CDATA[<p><em>You can join the </em><a target="_blank" href="https://somaticluminary.substack.com/"><strong><em>Uneclipsed + Understood Emotional Evolution Community</em></strong></a><em> by clicking “Subscribe” or “Upgrade.”</em></p><p><em>A paid subscription supports my work for just $5/month or $48/year, and gives you access to our </em><strong><em>live, monthly</em></strong><em> </em><strong><em>Courage + Capacity Sessions</em></strong><em>.</em></p><p><em>Did this message resonate with you? </em><strong><em>I’d love to hear your thoughts in the comments!</em></strong></p><p><em>And please help </em><strong><em>spread the message of emotional evolution</em></strong><em> </em><strong><em>by sharing. </em></strong><em>🌔</em></p><p><em>Rising with you, </em></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/receiving-our-guidance-for-now</link><guid isPermaLink="false">substack:post:187768986</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Fri, 13 Feb 2026 15:04:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/187768986/88279f5ea8ea58572dd7e2a145b0ce0c.mp3" length="9101942" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>758</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/187768986/9be5101fd124887c961024eba45bff50.jpg"/></item><item><title><![CDATA[Creating Somatic Safety When Safety is Elusive]]></title><description><![CDATA[<p><em>You can join the </em><a target="_blank" href="https://somaticluminary.substack.com/"><strong><em>Uneclipsed + Understood Emotional Evolution Community</em></strong></a><em> by clicking “Subscribe” or “Upgrade.” Upgrading to a paid subscription supports my work and gives you access to our monthly community sessions for just $48/year ($4/month).</em></p><p><em>I’d love to hear your thoughts in the comments! And if you enjoyed this message, please help spread the hope of emotional healing and evolution by sharing.</em></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/creating-somatic-safety-when-safety</link><guid isPermaLink="false">substack:post:186451418</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Sat, 31 Jan 2026 23:15:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/186451418/f581f09d53936eb334e88e57e94e4008.mp3" length="15449383" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1287</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/186451418/9be5101fd124887c961024eba45bff50.jpg"/></item><item><title><![CDATA[Why Emotional Processing is Absolutely Vital for Wounded Healers]]></title><description><![CDATA[<p><em>You can join the </em><a target="_blank" href="https://somaticluminary.substack.com/"><strong><em>Uneclipsed + Understood Emotional Evolution Community</em></strong></a><em> by clicking “Subscribe” or “Upgrade.” Upgrading to a paid subscription supports my work and gives you access to our monthly community sessions for just $48/year ($4/month).</em></p><p><em>I’d love to hear your thoughts in the comments! And if you enjoyed this message, help us spread the hope of emotional healing and evolution by sharing.</em></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/why-emotional-processing-is-absolutely</link><guid isPermaLink="false">substack:post:183801575</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Wed, 07 Jan 2026 16:07:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/183801575/5e17f75e096a4b0653610ec1fd578cbd.mp3" length="13371708" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1114</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/183801575/48c4d6fcc328af6b014008e7fbf09517.jpg"/></item><item><title><![CDATA[NYE Message: Your Ideology Will Be Worthless Without This in 2026]]></title><description><![CDATA[<p><em>You can join the </em><a target="_blank" href="https://somaticluminary.substack.com/"><strong><em>Uneclipsed + Understood Emotional Evolution Community</em></strong></a><em> by clicking “Subscribe” or “Upgrade.” Upgrading to a paid subscription supports my work and gives you access to our monthly community sessions for just $48/year ($4/month).</em></p><p><em>I’d love to hear your thoughts in the comments! And if you enjoyed this message, help us spread the hope of emotional healing and evolution by sharing.</em></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/nye-message-your-ideology-will-be</link><guid isPermaLink="false">substack:post:183099460</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Wed, 31 Dec 2025 23:43:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/183099460/04f2ae176d108535849126866eb9772c.mp3" length="14837491" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1236</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/183099460/48c4d6fcc328af6b014008e7fbf09517.jpg"/></item><item><title><![CDATA[The Only Truth That Can Save the World]]></title><description><![CDATA[<p><em>You can join the </em><a target="_blank" href="https://somaticluminary.substack.com/"><strong><em>Uneclipsed + Understood Emotional Evolution Community</em></strong></a><em> by hitting “Subscribe” or “Upgrade.” I’d love to hear your thoughts in the comments! And if you enjoyed this message, help us spread the hope of emotional healing and evolution by sharing.</em></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/the-only-truth-that-can-save-the</link><guid isPermaLink="false">substack:post:182538116</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Wed, 24 Dec 2025 23:03:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/182538116/e1018345ff2c61c936f239a9749188d4.mp3" length="11346696" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>946</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/182538116/61c4a2f3c9523c3942e21ab9ed362f05.jpg"/></item><item><title><![CDATA[Why Your Choice to Feel or Not Feel is More Important Than Ever]]></title><description><![CDATA[<p><em>You can join the </em><a target="_blank" href="https://somaticluminary.substack.com/"><strong><em>Uneclipsed + Understood Emotional Evolution</em></strong></a><a target="_blank" href="https://somaticluminary.substack.com/"><em> </em></a><a target="_blank" href="https://somaticluminary.substack.com/subscribe"><strong><em>Community</em></strong></a><em> by hitting “Subscribe” or “Upgrade.” I’d love to hear your thoughts in the comments! And if you enjoyed this message, help us spread the hope of emotional healing and evolution by sharing.</em></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/why-your-choice-to-feel-or-not-feel</link><guid isPermaLink="false">substack:post:181796448</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Tue, 16 Dec 2025 15:50:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181796448/7b5ad7c82ec0c56ff442dfde54d877ff.mp3" length="10079339" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>840</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/181796448/61c4a2f3c9523c3942e21ab9ed362f05.jpg"/></item><item><title><![CDATA[Remembering Your Worth When It’s Not As Easy as “Just Cut the Cord!”]]></title><description><![CDATA[<p><em>You can join the </em><a target="_blank" href="https://somaticluminary.substack.com/"><strong><em>Uneclipsed + Understood Healing</em></strong></a><a target="_blank" href="https://somaticluminary.substack.com/"><em> </em></a><a target="_blank" href="https://somaticluminary.substack.com/subscribe"><strong><em>Community</em></strong></a><em> by hitting “Subscribe” or “Upgrade.” I’d love to hear your thoughts in the comments! And if you enjoyed this message, help us spread the hope of emotional healing and evolution by sharing.</em></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/remembering-your-worth-when-its-not</link><guid isPermaLink="false">substack:post:180617943</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Wed, 03 Dec 2025 17:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180617943/4452341900a3888c93cd163767962159.mp3" length="10795930" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>900</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/180617943/61c4a2f3c9523c3942e21ab9ed362f05.jpg"/></item><item><title><![CDATA[Why We Need Our Feminine Energy When We’re Stuck in the Mud]]></title><description><![CDATA[<p><em>You can join the </em><a target="_blank" href="https://somaticluminary.substack.com/"><strong><em>Uneclipsed + Understood Healing</em></strong></a><a target="_blank" href="https://somaticluminary.substack.com/"><em> </em></a><a target="_blank" href="https://somaticluminary.substack.com/subscribe"><strong><em>Community</em></strong></a><em> by hitting “Subscribe” or “Upgrade.” I’d love to hear your thoughts in the comments! And if you enjoyed this message, help us spread the hope of emotional healing and evolution by sharing.</em></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/why-we-need-our-feminine-energy-when</link><guid isPermaLink="false">substack:post:169788128</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Thu, 31 Jul 2025 22:22:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/169788128/e42497239bd4a18ece3233eebf6cae3d.mp3" length="8548041" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>712</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/169788128/61c4a2f3c9523c3942e21ab9ed362f05.jpg"/></item><item><title><![CDATA[Is Your Mental Exhaustion a Result of Being Scapegoated?]]></title><description><![CDATA[<p><em>You can join the </em><a target="_blank" href="https://somaticluminary.substack.com/"><strong><em>Uneclipsed + Understood Healing</em></strong></a><a target="_blank" href="https://somaticluminary.substack.com/"><em> </em></a><a target="_blank" href="https://somaticluminary.substack.com/subscribe"><strong><em>Community</em></strong></a><em> by hitting “Subscribe” or “Upgrade.” I’d love to hear your thoughts in the comments! And if you enjoyed this message, help us spread the hope of emotional healing and evolution by sharing.</em></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/is-your-mental-exhaustion-a-result</link><guid isPermaLink="false">substack:post:168882690</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Mon, 21 Jul 2025 19:53:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/168882690/d29e7ace38b37ac2956168320fbb1346.mp3" length="11245132" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>937</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/168882690/61c4a2f3c9523c3942e21ab9ed362f05.jpg"/></item><item><title><![CDATA[Let Her Go Free 🎆 ]]></title><description><![CDATA[<p><em>You can join the </em><a target="_blank" href="https://somaticluminary.substack.com/"><strong><em>Uneclipsed + Understood Healing</em></strong></a><a target="_blank" href="https://somaticluminary.substack.com/"><em> </em></a><a target="_blank" href="https://somaticluminary.substack.com/subscribe"><strong><em>Community</em></strong></a><em> by hitting “Subscribe” or “Upgrade.” I’d love to hear your thoughts in the comments! And if you enjoyed this message, help us spread the hope of emotional healing and evolution by sharing.</em></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/let-her-go-free</link><guid isPermaLink="false">substack:post:167536203</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Fri, 04 Jul 2025 17:37:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/167536203/ce5e727d2773d99c1459aede77d0732b.mp3" length="8506663" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>709</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/167536203/61c4a2f3c9523c3942e21ab9ed362f05.jpg"/></item><item><title><![CDATA[Being A Boundary: When Are We Justified in Limiting Another Human’s Freedom?]]></title><description><![CDATA[<p><em>I’d love to hear your thoughts in the comments! And if you enjoyed this message, join the </em><a target="_blank" href="https://somaticluminary.substack.com/"><strong><em>Uneclipsed + Understood Healing</em></strong></a><a target="_blank" href="https://somaticluminary.substack.com/"><em> </em></a><a target="_blank" href="https://somaticluminary.substack.com/"><strong><em>Community</em></strong></a><em> by hitting “Subscribe” or “Upgrade” – and help spread the hope of emotional healing and evolution by sharing.</em></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/being-a-boundary-when-are-we-justified</link><guid isPermaLink="false">substack:post:167122101</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Sun, 29 Jun 2025 19:33:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/167122101/193feb71155e8906be047da0a926bb8a.mp3" length="10326980" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>861</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/167122101/61c4a2f3c9523c3942e21ab9ed362f05.jpg"/></item><item><title><![CDATA[Why the Self-Healers Will Lead Us Through this Surreal Time in History]]></title><description><![CDATA[<p><em>If you enjoyed this message, join the </em><strong><em>Uneclipsed + Understood</em></strong><em> </em><strong><em>Community</em></strong><em> by hitting “Subscribe” or “Upgrade” – and help spread the hope of emotional healing and evolution by sharing.</em></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/why-the-self-healers-will-lead-us</link><guid isPermaLink="false">substack:post:166429889</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Mon, 23 Jun 2025 15:39:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/166429889/d9d8eb41876dc1908b25b5e4c2babeeb.mp3" length="7830196" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>652</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/166429889/61c4a2f3c9523c3942e21ab9ed362f05.jpg"/></item><item><title><![CDATA[Attachment Healing, Abuse, and Somatic Safety]]></title><description><![CDATA[<p><em>If you enjoyed this message, join the </em><strong><em>Uneclipsed + Understood</em></strong><em> </em><strong><em>Community</em></strong><em> by hitting “Subscribe” or “Upgrade” – and help spread the hope of emotional healing and evolution by sharing.</em></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://somaticluminary.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">somaticluminary.substack.com</a>]]></description><link>https://somaticluminary.substack.com/p/attachment-healing-and-somatic-safety</link><guid isPermaLink="false">substack:post:165431014</guid><dc:creator><![CDATA[Kate Rising]]></dc:creator><pubDate>Sat, 07 Jun 2025 21:27:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/165431014/57f619b9518f99770e876de88bab0e52.mp3" length="6314572" type="audio/mpeg"/><itunes:author>Kate Rising</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>526</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3869963/post/165431014/61c4a2f3c9523c3942e21ab9ed362f05.jpg"/></item></channel></rss>