<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Double Exposure]]></title><description><![CDATA[Every life-shattering event contains two stories. The one everyone sees and the one hiding underneath. Double Exposure explores what gets revealed when the life you counted on disappears.

 <br/><br/><a href="https://www.personaldevelopmenterotica.com?utm_medium=podcast">www.personaldevelopmenterotica.com</a>]]></description><link>https://www.personaldevelopmenterotica.com/podcast</link><generator>Substack</generator><lastBuildDate>Sat, 13 Jun 2026 17:34:12 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/3860400.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Lois Connolly StGermaine]]></author><copyright><![CDATA[Lois Connolly StGermaine]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[pde@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/3860400.rss</itunes:new-feed-url><itunes:author>Lois Connolly StGermaine</itunes:author><itunes:subtitle>Exploring the edge where power, seduction, and transformation collide.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Lois Connolly StGermaine</itunes:name><itunes:email>pde@substack.com</itunes:email></itunes:owner><itunes:explicit>Yes</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/3860400/4d37a38700792b22b99591937d7ea796.jpg"/><item><title><![CDATA[The Tension Between Perfection & Authenticity w/Linda Ann Barber]]></title><description><![CDATA[ <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/the-tension-between-perfection-and</link><guid isPermaLink="false">substack:post:198129732</guid><dc:creator><![CDATA[Lois Connolly StGermaine and Linda Ann Barber]]></dc:creator><pubDate>Mon, 18 May 2026 17:28:13 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198129732/bdc31655d3cbced38cb328d1e56a75f8.mp3" length="59153492" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine and Linda Ann Barber</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3697</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/198129732/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[Authorship - Why it's not being claimed by more women]]></title><description><![CDATA[<p>On Monday, May 11th at 6:30pm ET, I will be contributing to a conversation called The Architecture of</p><p>Audacity: Building What the System Will Never Sanction.</p><p>I am bringing desire and authorship into a room of women who are done building inside systems that were never designed for them. This is not a workshop or a webinar, but a unique opportunity to think collectively around one question: What does it look like to build from your deepest intelligence?</p><p>I believe you need to be there. Register now: <a target="_blank" href="https://bit.ly/4u0CcNJ">https://bit.ly/4u0CcNJ</a>Women who are already leading discussions in public:<a target="_blank" href="https://substack.com/profile/181848785-marjorie">Marjorie</a> <a target="_blank" href="https://substack.com/profile/163253656-ankhara-rose-med">Ankhara Rose, M.Ed.</a> <a target="_blank" href="https://substack.com/profile/200251299-sherile-turner">Sherile Turner</a> And many more.Message me if you have a conversation that needs to be heard.</p><p>XO<em>Lois</em></p> <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/authorship-why-its-not-being-claimed</link><guid isPermaLink="false">substack:post:196901582</guid><dc:creator><![CDATA[Lois Connolly StGermaine]]></dc:creator><pubDate>Fri, 08 May 2026 13:46:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196901582/b84e9ec21135942d8c17abc11142da2b.mp3" length="11096963" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>694</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/196901582/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[Thinking Out Loud W/Ankhara Rose & Special Guest Tracy Presence]]></title><description><![CDATA[ <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/thinking-out-loud-wankhara-rose-and</link><guid isPermaLink="false">substack:post:196022463</guid><dc:creator><![CDATA[Lois Connolly StGermaine, Ankhara Rose, M.Ed., and Tracy Presence]]></dc:creator><pubDate>Fri, 01 May 2026 17:42:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196022463/b184905dba985e365da5d244fb8de835.mp3" length="52881178" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine, Ankhara Rose, M.Ed., and Tracy Presence</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3305</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/196022463/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[Women: Founder vs Architect 🤔]]></title><description><![CDATA[ <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/women-founder-vs-architect</link><guid isPermaLink="false">substack:post:196000672</guid><dc:creator><![CDATA[Lois Connolly StGermaine, Sherile Turner, and Mornay Elizabeth Schoeman]]></dc:creator><pubDate>Thu, 30 Apr 2026 14:20:44 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196000672/5f7a71a52e5d3b143dc77bec31c99e47.mp3" length="93888408" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine, Sherile Turner, and Mornay Elizabeth Schoeman</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>5868</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/196000672/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[Thinking Out Loud w/Ankhara Rose]]></title><description><![CDATA[ <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/thinking-out-loud-wankhara-rose-784</link><guid isPermaLink="false">substack:post:193729808</guid><dc:creator><![CDATA[Lois Connolly StGermaine and Ankhara Rose, M.Ed.]]></dc:creator><pubDate>Fri, 10 Apr 2026 15:13:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/193729808/06e6ee0c0725b2bfcdf6b0159416e28f.mp3" length="51803680" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine and Ankhara Rose, M.Ed.</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3238</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/193729808/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[Thinking Out Loud w/Ankhara Rose]]></title><description><![CDATA[ <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/thinking-out-loud-wankhara-rose-c44</link><guid isPermaLink="false">substack:post:193073062</guid><dc:creator><![CDATA[Lois Connolly StGermaine and Ankhara Rose, M.Ed.]]></dc:creator><pubDate>Fri, 03 Apr 2026 15:18:09 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/193073062/b5aae8b7a0a3f4741167938408cd6ae2.mp3" length="54933358" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine and Ankhara Rose, M.Ed.</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3433</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/193073062/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[Thinking Out Loud w/Ankhara Rose]]></title><description><![CDATA[ <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/thinking-out-loud-wankhara-rose-16e</link><guid isPermaLink="false">substack:post:192081857</guid><dc:creator><![CDATA[Lois Connolly StGermaine and Ankhara Rose, M.Ed.]]></dc:creator><pubDate>Fri, 27 Mar 2026 14:58:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/192081857/bcb725fa396bf7b1665672af744a6a80.mp3" length="39003680" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine and Ankhara Rose, M.Ed.</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2438</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/192081857/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[Thinking Out Loud w/Ankhara Rose]]></title><description><![CDATA[ <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/thinking-out-loud-wankhara-rose-011</link><guid isPermaLink="false">substack:post:190820319</guid><dc:creator><![CDATA[Lois Connolly StGermaine and Ankhara Rose, M.Ed.]]></dc:creator><pubDate>Fri, 13 Mar 2026 15:26:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190820319/2129879089128ff98878332ca382cc1e.mp3" length="59477828" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine and Ankhara Rose, M.Ed.</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3717</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/190820319/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[Thinking Out Loud w/Ankhara Rose]]></title><description><![CDATA[<p>Thank you to everyone who tuned into my live video! Join me for my next live video in the app.We covered a gamut today... from thoughts create feelings to getting quiet enough to access true grief, to injured dogs.  </p> <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/thinking-out-loud-wankhara-rose-3de</link><guid isPermaLink="false">substack:post:189904391</guid><dc:creator><![CDATA[Lois Connolly StGermaine and Ankhara Rose, M.Ed.]]></dc:creator><pubDate>Fri, 06 Mar 2026 16:36:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189904391/7aa05e26dcb9d8a1db768e7053a44b3c.mp3" length="38053658" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine and Ankhara Rose, M.Ed.</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2378</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/189904391/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[Thinking Out Loud w/Ankhara Rose]]></title><description><![CDATA[ <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/thinking-out-loud-wankhara-rose-7e6</link><guid isPermaLink="false">substack:post:189281079</guid><dc:creator><![CDATA[Lois Connolly StGermaine and Ankhara Rose, M.Ed.]]></dc:creator><pubDate>Fri, 27 Feb 2026 16:27:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189281079/1789fedc1e669433ddc26b6d3e781006.mp3" length="60820313" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine and Ankhara Rose, M.Ed.</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3801</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/189281079/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[Thinking Out Loud w/Ankhara Rose]]></title><description><![CDATA[ <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/thinking-out-loud-wankhara-rose</link><guid isPermaLink="false">substack:post:188387337</guid><dc:creator><![CDATA[Lois Connolly StGermaine and Ankhara Rose, M.Ed.]]></dc:creator><pubDate>Fri, 20 Feb 2026 16:25:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188387337/58a6fc28e7f6104a322e4878ce776c79.mp3" length="60361394" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine and Ankhara Rose, M.Ed.</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3773</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/188387337/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[Realtok w/Ankhara Rose]]></title><description><![CDATA[ <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/realtok-wankhara-rose</link><guid isPermaLink="false">substack:post:187094528</guid><dc:creator><![CDATA[Lois Connolly StGermaine and Ankhara Rose, M.Ed.]]></dc:creator><pubDate>Fri, 06 Feb 2026 16:41:09 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/187094528/06eab10fbb9f6cfdef2efb99c23ff318.mp3" length="69222965" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine and Ankhara Rose, M.Ed.</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4326</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/187094528/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[Identity Shifting & Our Belief That It's Permanent]]></title><description><![CDATA[ <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/making-the-news-the-fck-it-edge-and</link><guid isPermaLink="false">substack:post:184039241</guid><dc:creator><![CDATA[Lois Connolly StGermaine and Ankhara Rose, M.Ed.]]></dc:creator><pubDate>Fri, 09 Jan 2026 16:42:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/184039241/4644bf7004e17e8aeb590852710a64a3.mp3" length="66809250" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine and Ankhara Rose, M.Ed.</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4176</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/184039241/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[Coffee and ‘Realtok’]]></title><description><![CDATA[ <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/coffee-and-realtok</link><guid isPermaLink="false">substack:post:183235701</guid><dc:creator><![CDATA[Lois Connolly StGermaine and Ankhara Rose, M.Ed.]]></dc:creator><pubDate>Fri, 02 Jan 2026 16:46:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/183235701/2b7b6a8d1c65275348f3190dc6a93935.mp3" length="70173822" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine and Ankhara Rose, M.Ed.</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4386</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/183235701/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[Live with Lois Connolly StGermaine]]></title><description><![CDATA[ <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/live-with-lois-connolly-stgermaine-3fa</link><guid isPermaLink="false">substack:post:182767272</guid><dc:creator><![CDATA[Lois Connolly StGermaine and Ankhara Rose, M.Ed.]]></dc:creator><pubDate>Sun, 28 Dec 2025 15:32:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/182767272/b85636664e11cac88aef206ab48fc759.mp3" length="64331588" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine and Ankhara Rose, M.Ed.</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4021</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/182767272/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[Live with Lois Connolly StGermaine]]></title><description><![CDATA[ <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/live-with-lois-connolly-stgermaine</link><guid isPermaLink="false">substack:post:180714834</guid><dc:creator><![CDATA[Lois Connolly StGermaine and Ankhara Rose, M.Ed.]]></dc:creator><pubDate>Fri, 12 Dec 2025 15:39:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180714834/e2738d85f52be28243703779d3b20097.mp3" length="53385655" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine and Ankhara Rose, M.Ed.</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3337</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/180714834/4d37a38700792b22b99591937d7ea796.jpg"/></item><item><title><![CDATA[From Performance 🎭 to Erotic Power: Innana’s Descent]]></title><description><![CDATA[<p>Ever wonder what Venus, Inanna, and Barbie all have in common. We dive deep into this and more.</p><p><strong>The Performative Economy vs. Sovereignty</strong></p><p>Inanna teaches us: power isn’t in the jewels, crown, or performance — it’s in surviving the underworld and emerging transformed.This eclipse tunnel is demanding that we stop performing.The collective stripping — whether in politics, personal lives, or economies — is about revealing sovereignty if we’re willing to let go.</p> <br/><br/>Get full access to Personal Development Erotica at <a href="https://www.personaldevelopmenterotica.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.personaldevelopmenterotica.com/subscribe</a>]]></description><link>https://www.personaldevelopmenterotica.com/p/from-performance-to-erotic-power</link><guid isPermaLink="false">substack:post:173603852</guid><dc:creator><![CDATA[Lois Connolly StGermaine and Sherile Turner]]></dc:creator><pubDate>Tue, 16 Sep 2025 19:46:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/173603852/57876b68c71063789e57a6bfb7ba42d8.mp3" length="94774063" type="audio/mpeg"/><itunes:author>Lois Connolly StGermaine and Sherile Turner</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>5923</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3860400/post/173603852/4d37a38700792b22b99591937d7ea796.jpg"/></item></channel></rss>