<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Queen of Enough]]></title><description><![CDATA[Discussing my healing journey, God & spirituality, really a little bit of everything in healing from trauma <br/><br/><a href="https://kristingail.substack.com/s/queen-of-enough?utm_medium=podcast">kristingail.substack.com</a>]]></description><link>https://kristingail.substack.com/s/queen-of-enough</link><generator>Substack</generator><lastBuildDate>Fri, 29 May 2026 20:05:32 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/3775033/s/183596.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Kristin Gail]]></author><copyright><![CDATA[Kristin Gail]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[kristingail@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/3775033/s/183596.rss</itunes:new-feed-url><itunes:author>Kristin Gail</itunes:author><itunes:subtitle>podcast</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Kristin Gail</itunes:name><itunes:email>kristingail@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Religion &amp; Spirituality"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/3775033/s/183596/880035721da36c6080d1f00d1c5137d8.jpg"/><item><title><![CDATA[Episode 4: Stripping it Down]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://queenofenough.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">queenofenough.substack.com</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://kristingail.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">kristingail.substack.com</a>]]></description><link>https://kristingail.substack.com/p/episode-4-stripping-it-down-420</link><guid isPermaLink="false">substack:post:154510636</guid><dc:creator><![CDATA[Kristin Gail]]></dc:creator><pubDate>Thu, 09 Jan 2025 22:15:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156026209/cdae54b80b21f97598591e3ee83b5501.mp3" length="16124073" type="audio/mpeg"/><itunes:author>Kristin Gail</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1008</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3775033/post/156026209/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Episode 3: Inherited Family Trauma]]></title><description><![CDATA[<p>Link to book: <a target="_blank" href="https://markwolynn.com/it-didnt-start-with-you/">It Didn't Start With You - Mark Wolynn</a></p><p>Available at: Target, Amazon, eBay, multiple other stores & online. I purchased my copy from Amazon for $14.37. </p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://queenofenough.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">queenofenough.substack.com</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://kristingail.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">kristingail.substack.com</a>]]></description><link>https://kristingail.substack.com/p/episode-3-inherited-family-trauma-3b3</link><guid isPermaLink="false">substack:post:152421744</guid><dc:creator><![CDATA[Kristin Gail]]></dc:creator><pubDate>Sun, 01 Dec 2024 23:19:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156026210/053d664638dca5676d4926ec7473e449.mp3" length="19081240" type="audio/mpeg"/><itunes:author>Kristin Gail</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1590</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3775033/post/156026210/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Episode 2: God & My Deconstruction of Religion]]></title><description><![CDATA[<p>Here is the link to the website that contains the information I discussed in this episode and also the You Tube link to the documentary “1946”. </p><p><a target="_blank" href="https://www.advocate.com/religion/2022/12/17/how-bible-error-changed-history-and-turned-gays-pariahs">How a Bible Error Changed History and Turned Gays Into Pariahs</a></p><p>The book I referred to is <em>Mary Magdalene Revealed</em> by Meggan Watterson. You can find it in most bookstores and on Amazon. Very good read. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://queenofenough.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">queenofenough.substack.com</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://kristingail.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">kristingail.substack.com</a>]]></description><link>https://kristingail.substack.com/p/episode-2-god-and-my-deconstruction-41e</link><guid isPermaLink="false">substack:post:151512877</guid><dc:creator><![CDATA[Kristin Gail]]></dc:creator><pubDate>Mon, 11 Nov 2024 17:58:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156026211/1bf6391bd86a50abff670be00b62a9eb.mp3" length="17275343" type="audio/mpeg"/><itunes:author>Kristin Gail</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1440</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3775033/post/156026211/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Guided Meditation]]></title><description><![CDATA[<p>A guided meditation for letting go of the old and embracing the new (my first attempt at a guided meditation, too!). I channeled the content for this one mostly, but the scenery for this came from a dream I had last year-one of the most beautiful dreams I’ve ever had. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://queenofenough.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">queenofenough.substack.com</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://kristingail.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">kristingail.substack.com</a>]]></description><link>https://kristingail.substack.com/p/guided-meditation-601</link><guid isPermaLink="false">substack:post:151477702</guid><dc:creator><![CDATA[Kristin Gail]]></dc:creator><pubDate>Sun, 10 Nov 2024 23:45:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156026212/2d10c831baa5963a9bafcb5b2bf455ed.mp3" length="15563172" type="audio/mpeg"/><itunes:author>Kristin Gail</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>973</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3775033/post/156026212/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Episode 1: Mental Health]]></title><description><![CDATA[<p>U.S. Suicide and Crisis Lifeline: call or text 988. Website is <a href="http://988lifeline.org" class="linkified" target="_blank">988lifeline.org</a> where you can chat. All options available 24/7/365 for free. </p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://queenofenough.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">queenofenough.substack.com</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://kristingail.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">kristingail.substack.com</a>]]></description><link>https://kristingail.substack.com/p/episode-1-mental-health-a8b</link><guid isPermaLink="false">substack:post:151179398</guid><dc:creator><![CDATA[Kristin Gail]]></dc:creator><pubDate>Mon, 04 Nov 2024 20:58:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156026213/aa2eb5955d80a88a0b4ddefdb45148d7.mp3" length="13287071" type="audio/mpeg"/><itunes:author>Kristin Gail</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1107</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3775033/post/156026213/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Introduction to my podcast]]></title><description><![CDATA[<p>My goal with this podcast is to create a space for people to feel safe and seen, to talk about the things we’ve been through without judgement, to connect with others who have been through or are going through similar experiences. Some of the topics I’ll be discussing are: God & spirituality, spiritual gifts (being pyschic), being a twin flame, mental health & being neurodivergent, childhood trauma and also as it relates to the increase in the burnout and compassion fatigue of nurses, racism, etc. This really is an eclectic podcast, but I am passionate about so many things and have so much knowledge to share that I cannot be put in a box on this. There’s is no “niche”. Please feel free to reach out to me with questions and I will do my best to answer them in an episode. My email is <a href="mailto:queenofenough@gmail.com" class="linkified">queenofenough@gmail.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://queenofenough.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">queenofenough.substack.com</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://kristingail.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">kristingail.substack.com</a>]]></description><link>https://kristingail.substack.com/p/introduction-to-my-podcast-37d</link><guid isPermaLink="false">substack:post:151004498</guid><dc:creator><![CDATA[Kristin Gail]]></dc:creator><pubDate>Thu, 31 Oct 2024 21:20:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156026214/37b679edea8238f2a0a0658ce93c99ab.mp3" length="10456338" type="audio/mpeg"/><itunes:author>Kristin Gail</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>523</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3775033/post/156026214/880035721da36c6080d1f00d1c5137d8.jpg"/></item></channel></rss>