<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Sonder Union]]></title><description><![CDATA[Sonder Union is, at heart, an exercise in human connection. In a world that encourages spit-polished projections of ourselves on every kind of social media, marketing, personal branding, etc., are we able to actually connect with people we don't already intimately know?


Sonder is defined as "the profound feeling of realizing that everyone, including strangers passing in the street, has a life as complex as one's own, which they are constantly living despite one's personal lack of awareness of it."


Let's start paying attention to the complex lives around us. <br/><br/><a href="https://www.owenmcgrann.com/s/sonder-union?utm_medium=podcast">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/s/sonder-union</link><generator>Substack</generator><lastBuildDate>Mon, 22 Jun 2026 06:11:59 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/3736541/s/196644.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Owen McGrann]]></author><copyright><![CDATA[Owen McGrann]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[owenmcgrann@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/3736541/s/196644.rss</itunes:new-feed-url><itunes:author>Owen McGrann</itunes:author><itunes:subtitle>Sonder Union is, at heart, an exercise in human connection. In a world that encourages spit-polished projections of ourselves on every kind of social media, marketing, personal branding, etc., are we able to actually connect with people we don&apos;t already intimately know?

Sonder is defined as &quot;the profound feeling of realizing that everyone, including strangers passing in the street, has a life as complex as one&apos;s own, which they are constantly living despite one&apos;s personal lack of awareness of it.&quot;

Let&apos;s start paying attention to the complex lives around us.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Owen McGrann</itunes:name><itunes:email>owenmcgrann@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:image href="https://substackcdn.com/feed/podcast/3736541/s/196644/c2c8564977b39823df07cd9d0381d38b.jpg"/><item><title><![CDATA[29 - Gold Watches and Empty Cups]]></title><description><![CDATA[<p>Brad Miller is a solo practice attorney and franchise law specialist who formerly co-hosted <em>Walking a Spiritual Path</em> with Jason Medford. He started his firm out of necessity after graduating law school during the housing crisis, and has since shaped it — along with a move to rural hill country — into something that fits his life rather than the other way around.</p><p>Owen and Brad talk about why the legal profession is failing younger lawyers, what happens when the promise of the gold watch no longer fills the cup, and why so many attorneys find themselves running on empty despite doing everything they were told to do. The conversation moves into Brad's growing spiritual practice, the fear of stepping into the unknown without a clear destination, and what it looks like to just stop chasing more. Recorded in August, released fashionably late.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/gold-watches-and-empty-cups</link><guid isPermaLink="false">substack:post:192568285</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 30 Mar 2026 09:33:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/192568285/186176d1dcc16a52bdc1ac3ba95f2b88.mp3" length="44869162" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3739</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/192568285/c2c8564977b39823df07cd9d0381d38b.jpg"/></item><item><title><![CDATA[Ep 28 - Heart Animals and Finite Things]]></title><description><![CDATA[<p>Amy lost Roy two weeks before we recorded this. Roy was her cat for seventeen years—what she calls her "heart animal." If you've ever had one, you know what that means. If you haven't, you probably think we're being dramatic about a pet, and you can go to hell.</p><p>We talked about grief, but also about mortality and meaning and why our culture is so fucking terrible at dealing with death. Amy's been wrestling with the big questions lately—what happens when we die, how to build a coherent worldview without traditional religion, why some people treat relationships like transactions.</p><p>She's also gotten really good at telling people no. There's a story in here about someone who kept pestering her for career advice while she was dealing with Roy's death, and her response is pretty much perfect.</p><p>_________</p><p>Amy Volas is the founder of Avenue Talent Partners and one of the most authentic voices on LinkedIn about leadership, relationships, and what it means to show up as a whole human in professional spaces. She's currently finishing her first book and believes in calling people on their bullshit—not to be mean, but to hold them to the standards they set for themselves.</p><p><strong>Connect with Amy:</strong> <a target="_blank" href="https://www.linkedin.com/in/amyvolas/">LinkedIn Profile</a></p><p><strong>Learn more:</strong> <a target="_blank" href="https://avenuetalentpartners.com/">Avenue Talent Partners</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-28-heart-animals-and-finite-things</link><guid isPermaLink="false">substack:post:167691245</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 07 Jul 2025 09:48:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/167691245/6abb07d17fcc8a65296beb85f1676b95.mp3" length="52790531" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>4399</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/167691245/10e242c4ebbc4ab11dc2c453017334b2.jpg"/></item><item><title><![CDATA[Ep 27 - Maybe Just Accept that You're Intense]]></title><description><![CDATA[<p>In this wide-ranging conversation, Owen sits down with fellow "reluctant lawyer" Pat Patino to explore the tension between intensity and minimalism, the challenge of getting past the 90% threshold, and what it means to live an impractical life.</p><p><strong>Topics discussed:</strong></p><p>The realization that intensity might be a feature, not a bug</p><p>Why both hosts stopped identifying closely with being attorneys</p><p>The Chinese literati and the lost art of being multiple things</p><p>Pat's decision to stop practicing law and embrace uncertainty</p><p>The coloring book approach to life and work</p><p>How Kid Cudi's "Pursuit of Happiness" captures a moment of transition</p><p>The spiritual nature of legal practice and dealing with various forms of "death"</p><p>Why most legal work is just "Control A, Control C, Control V"</p><p>The crumble cookie-ification of professional services</p><p>How AI will reshape the legal profession</p><p>The importance of human connection in an increasingly digital world</p><p>The challenge of proving you're "real" in an age of deep fakes</p><p><strong>Guest info:</strong> Pat Patino can be found on <a target="_blank" href="https://www.linkedin.com/in/patrickpatino/">LinkedIn</a> and at <a target="_blank" href="http://newfangled.legal">newfangled.legal</a>. Check out his podcast "The Newfangled Lawyer" on Spotify and Apple Podcasts.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-27-maybe-just-accept-that-youre</link><guid isPermaLink="false">substack:post:164975305</guid><dc:creator><![CDATA[Owen McGrann and Patrick Patino]]></dc:creator><pubDate>Mon, 02 Jun 2025 09:57:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/164975305/fbd44c1595fb0131171166493577fe0f.mp3" length="64161314" type="audio/mpeg"/><itunes:author>Owen McGrann and Patrick Patino</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>5347</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/164975305/1204d136c61c79aabec8c92c7ff3d327.jpg"/></item><item><title><![CDATA[Ep 26 - Enough Talking About Change]]></title><description><![CDATA[<p>Have you ever noticed that when leaders of organizations talk very loudly about making change, almost nothing meaningful changes?</p><br/><p>Anastasia Boyko is a rare true changemaker and she was gracious enough to take a beat and talk with us about a whole bevy of topics from her unique vantage. Anastasia was born in Soviet Ukraine, made her way to Utah with her mother before the wall fell, worked her way to Yale Law and Manhattan Biglaw, into the world of legal tech, back to Yale to create an innovative leadership program, before moving to home/not-home Utah to find some new trouble to cause.</p><br/><p>She's even more interesting than that recitation of things suggests.</p><br/><p>You can find Anastasia on LinkedIn: <a href="https://www.linkedin.com/in/anastasiaboyko/" class="linkified" target="_blank">https://www.linkedin.com/in/anastasiaboyko/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-26-enough-talking-about-change-45e</link><guid isPermaLink="false">eb5a7277-782a-4507-8043-a02a253190dc</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 13 Jan 2025 10:41:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933913/cf904046916defb59bfdd6c5e2e45958.mp3" length="58231415" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4853</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933913/74524991e8735baab7ea4c5790ecc421.jpg"/></item><item><title><![CDATA[Ep 25 - Killing Your Guru]]></title><description><![CDATA[<p>Tony Albrecht joins us for a master class in trolling me on TSwift before we inevitably jump into a long discourse on creativity and the lunacy of creatives.</p><br/><p><br/></p><br/><p>No more need be said. Enjoy.</p><br/><p><br/></p><br/><p>Find Tony on LinkedIn: <a href="https://www.linkedin.com/in/tony-albrecht/" class="linkified" target="_blank">https://www.linkedin.com/in/tony-albrecht/</a></p><br/><p>Visit CONTENDER: <a href="https://contenderllc.com/" class="linkified" target="_blank">https://contenderllc.com/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-25-killing-your-guru-be0</link><guid isPermaLink="false">9f1b9d57-e37f-4675-a96d-ab08970da52e</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 04 Nov 2024 10:45:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933914/b1a083b6a89baa54647c0339c61dc452.mp3" length="53125303" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4427</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933914/aa6e4dd763ac1c97b958f7181093afad.jpg"/></item><item><title><![CDATA[Ep 24 - Every Book is a Children's Book]]></title><description><![CDATA[<p>Robb Gilbear messaged me several weeks back and remarked how we were living on opposite ends of the child-rearing spectrum. I knew immediately that I had to have him join Sonder Union to talk through all the feels. I can't tell you how soothing it is speaking with Robb, although I suspect you'll get a sense from listening to this episode.</p><br/><p><br/></p><br/><p>You can find Robb here:</p><br/><ol><br/> <li><a href="https://www.linkedin.com/in/robbgilbear/" target="_blank" rel="ugc noopener noreferrer">LinkedIn</a></li><br/> <li><a href="https://www.growthhabit.org/" target="_blank" rel="ugc noopener noreferrer">GrowthHabit</a></li><br/>  <li><a href="https://a.co/d/iVSOJ3t" target="_blank" rel="ugc noopener noreferrer">Die Before They Do</a></li><br/></ol> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-24-every-book-is-a-childrens-book-df8</link><guid isPermaLink="false">8f9bf508-c7ac-465b-845f-24aee2ba2c82</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 07 Oct 2024 09:40:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933915/a798dec074fc3dadaf9c0459d3b4af1c.mp3" length="53617150" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4468</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933915/5cac0b2d8f9d84ba100c2410dc5439c0.jpg"/></item><item><title><![CDATA[Ep 23 - The Point of a Magic Trick]]></title><description><![CDATA[<p>Some episodes of Sonder Union are a little serious and dour. I love those episodes, but this one certainly isn&#39;t one of them. Chris Sellers joins me, in his Trilby, to talk all about creativity, the way we torture and forgive ourselves, and the way we interact with the stories other people want to write for us.</p><br/><p>Check out Chris at all of these places:</p><br/><p>LinkedIn: <a href="https://www.linkedin.com/in/c-s-sellers/" class="linkified" target="_blank">https://www.linkedin.com/in/c-s-sellers/</a></p><br/><p><a href="https://www.cssellers.com" class="linkified" target="_blank">https://www.cssellers.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-23-the-point-of-a-magic-trick-3b2</link><guid isPermaLink="false">0c90b151-2781-4fc6-b8fa-9b52578f0c54</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Tue, 17 Sep 2024 09:35:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933916/ef4369a0c5bd5c7444c80ca25f1914ac.mp3" length="53005253" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4417</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933916/0fc936d3abfb40c9432ce2dbffec6148.jpg"/></item><item><title><![CDATA[Ep 22 - Doing the Work You Want to Do]]></title><description><![CDATA[<p>Murray Gottheil joins Sonder Union to discuss how to think about work, retirement, and surviving a career in law. One of the most interesting figures in the legal corner of LinkedIn, Murray is as funny as he is opinionated. In other words, my kinda people.</p><br/><p><br/></p><br/><p>You can find Murray here:</p><br/><p><a href="https://www.murraygottheil.com" target="_blank" rel="noopener noreferer">https://www.murraygottheil.com</a></p><br/><p><a href="https://www.linkedin.com/in/murray-gottheil-58787b1/" target="_blank" rel="noopener noreferer">https://www.linkedin.com/in/murray-gottheil-58787b1/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-22-doing-the-work-you-want-to-30e</link><guid isPermaLink="false">dfdda317-f1cc-4371-9c37-913e9696a4d5</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 02 Sep 2024 09:26:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933917/82f9e6b9c5f9f167337b6f435d20281f.mp3" length="56018316" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4668</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933917/ed5d7540db5de88aaa38a5523e28c5d0.jpg"/></item><item><title><![CDATA[Ep 21 - When Focus Looks Like Distraction]]></title><description><![CDATA[<p>Kyle Holden joins Sonder Union for a wide-ranging discussion between two folks with ADHD. This means there are many threads that seem incoherent that do get pulled together after what seems like too long a time. One of the things I love about the ADHD brain is that we can see connections between and among things that get incorporated in unpredictable ways in stories and what appear to be meandering discussions but end up being anything but.</p><br/><p><br/></p><br/><p>Kyle and his wife, Lily Schurra, are amazing people and instant friends...even though I&#39;ve spoken with them a sum total of three times. They own an amazing legal tech consultancy, which you can and should check out at: <a href="https://www.lolilegal.com/" class="linkified" target="_blank">https://www.lolilegal.com/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-21-when-focus-looks-like-distraction-070</link><guid isPermaLink="false">43e491d1-26dc-4791-9ad7-e40da826d41b</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Fri, 23 Aug 2024 09:55:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933918/094269a50d16a9b3337b02367f6a1156.mp3" length="53089583" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4424</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933918/40f150cbfd14c53a925d558778ee303f.jpg"/></item><item><title><![CDATA[Ep 20 - The Medium is the Message]]></title><description><![CDATA[<p>If you know me at all, you know that I have a book problem. I love them. I collect them. I study them -- and I don&#39;t mean the words in them (though I do that too), but the physical objects. You won&#39;t see me with a Kindle any time soon.</p><br/><p><br/></p><br/><p>In this episode of Sonder Union, Toni Serofin joins us to talk about books, music, and art. It was a thoroughly enjoyable conversation with an absolutely <em>fascinating</em> woman.</p><br/><p><br/></p><br/><p>You can find Toni on Linked in here: <a href="https://www.linkedin.com/in/toniserofin/" class="linkified" target="_blank">https://www.linkedin.com/in/toniserofin/</a></p><br/><p><br/></p><br/><p>And at her website: <a href="https://sanserofin.com/" class="linkified" target="_blank">https://sanserofin.com/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-20-the-medium-is-the-message-205</link><guid isPermaLink="false">5ab36d3c-9574-4c40-9161-936ff908d0a4</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Wed, 14 Aug 2024 09:28:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933919/6c351705271a0012106f9891824d7edf.mp3" length="52435364" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4370</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933919/220eda611e656a2fb4a39140e830c680.jpg"/></item><item><title><![CDATA[Ep 19 - Growing Accustomed to the Alarm]]></title><description><![CDATA[<p>After a bit of a paternity leave of sorts, we&#39;re back with the one and only Graeme Johnson. Graeme is hands-down one of the more erudite folks in the legal community and I love talking with him, because I always come away learning something interesting and new.</p><br/><p><br/></p><br/><p>You can find Graeme on LinkedIn here: <a href="https://www.linkedin.com/in/johnstongraeme/" class="linkified" target="_blank">https://www.linkedin.com/in/johnstongraeme/</a></p><br/><p><br/></p><br/><p>And you should check out what he&#39;s up to at <a href="https://www.juralio.com" class="linkified" target="_blank">https://www.juralio.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-19-growing-accustomed-to-the-alarm-7ec</link><guid isPermaLink="false">d365f984-710b-4441-a2aa-d70af3d05a2e</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Sat, 10 Aug 2024 19:11:44 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933920/c9c1721cec059d94c83410b4f325f4e9.mp3" length="59313516" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4943</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933920/dc36c1facbde13cf401b10e4fde413ee.jpg"/></item><item><title><![CDATA[Ep 18 - The Proper Estimate of Oneself]]></title><description><![CDATA[<p>John Glicksman joins Sonder Union for this episode, in which I pepper him with questions about parenthood, music, confidence, and humility. He asked me if there was anything he needed to do to prepare and I said &quot;Nope!&quot; He was an absolute sport as I steered the conversation places that he had no warning of.</p><br/><p><br/></p><br/><p>John is one of the smartest and most humble people I know and he brings that energy in this episode.</p><br/><p><br/></p><br/><p>You can find him on LinkedIn: <a href="https://www.linkedin.com/in/john-glicksman-5991094/" class="linkified" target="_blank">https://www.linkedin.com/in/john-glicksman-5991094/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-18-the-proper-estimate-of-oneself-086</link><guid isPermaLink="false">fdb6059e-4d60-4fd2-b899-1e47a172442c</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 08 Jul 2024 10:11:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933921/2b24ca4810c6cc66c7e309533fddc16b.mp3" length="58085670" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4840</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933921/746693d4a9a2def62173220c3c9bd50d.jpg"/></item><item><title><![CDATA[Ep 17 - Give a man a mask and he will tell you the truth]]></title><description><![CDATA[<p>Making this podcast is such a joy: I just get to spend time picking amazing people&#39;s thoughts. This episode features Charley Mann, one of the nicest and most quietly insightful people I know.</p><br/><p><br/></p><br/><p>Charley is a law firm business coach and he&#39;s damned good at that. I&#39;m not super interested in that, though, for the purposes of Sonder Union. So we talk about his background in acting, the nature of performance, and Pokemon.</p><br/><p><br/></p><br/><p>You can find Charley on his own podcast, They Don&#39;t Teach This in Law School. Check it out, especially if you are an attorney. It&#39;s a weekly listen for me.</p><br/><p><br/></p><br/><p>Also hit up Law Firm Alchemy and sign up for the newsletter at <a href="https://www.lawfirmalchemy.com" class="linkified" target="_blank">https://www.lawfirmalchemy.com</a></p><br/><p><br/></p><br/><p>You can find Charley on LinkedIn at <a href="https://www.linkedin.com/in/charleymann/" class="linkified" target="_blank">https://www.linkedin.com/in/charleymann/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-17-give-a-man-a-mask-and-he-will-3e7</link><guid isPermaLink="false">33990efb-b802-41c3-ac00-0e65cbb055f7</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 03 Jun 2024 09:49:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933922/609800339f5a2d795b9114e480389ccd.mp3" length="77284734" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>6440</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933922/3bacd905ff454423e92882b8fd2876f1.jpg"/></item><item><title><![CDATA[Ep 16 - Time is a Flat Circle]]></title><description><![CDATA[<p>What&#39;s it like to talk with a friend for the first time in 23 years? Not because you had a falling out, but simply because life happens. Will it be like you just saw each other, or will it be awkward and weird?</p><br/><p><br/></p><br/><p>Luka Poulton was kind enough to run this experiment with me and we have some answers to that riddle, at least for us. YMMV.</p><br/><p><br/></p><br/><p>Luka and I had a pretty wide-ranging discussion and I&#39;m pretty confident you&#39;ll find something in here to your taste, even if some of this is just old buddies catching up.</p><br/><p><br/></p><br/><p>You can reach out to Luka on LinkedIn here: <a href="https://www.linkedin.com/in/lukapoulton/" class="linkified" target="_blank">https://www.linkedin.com/in/lukapoulton/</a></p><br/><p><br/></p><br/><p>All music copyright Owen McGrann</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-16-time-is-a-flat-circle-2e8</link><guid isPermaLink="false">636b6c26-eeb1-436c-a8ba-544753e92700</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 29 Apr 2024 09:41:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933923/5025ce181e33a8fff1dbd28f53632cdc.mp3" length="71746956" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>5979</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933923/f4cef86d475d5c6f1a8715fafb0381e0.jpg"/></item><item><title><![CDATA[Ep 15 - The Culture is Embedded in the Lanuage]]></title><description><![CDATA[<p>What a treat it is to speak with Dr. Theodora Ziamou! Theodora is a behavioral psychologist, and as you might expect, a keen observer of people. We have a wide-ranging conversation touching on language, culture, and change.</p><br/><p>You can find Theodora on LinkedIn here: <a href="https://www.linkedin.com/in/drtheodoraziamou/" class="linkified" target="_blank">https://www.linkedin.com/in/drtheodoraziamou/</a></p><br/><p>If you&#39;re interested in helping your customers make better decisions, you might want to visit <a href="https://www.enlexis.com" class="linkified" target="_blank">https://www.enlexis.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-15-the-culture-is-embedded-in-778</link><guid isPermaLink="false">26030c87-ddb2-4e84-8c23-09646c1697c7</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 11 Mar 2024 12:22:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933924/6ed98597af796fae32a4d02867e35c85.mp3" length="42780208" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3565</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933924/c3b9d4887f97714288896d9cbd8cc4ae.jpg"/></item><item><title><![CDATA[Ep 14 - Mapmaking and Strategic Perplexity]]></title><description><![CDATA[<p>What do you talk about when you&#39;ve got a guy who&#39;s won one of the world&#39;s toughest races on your podcast? Well, raising children, writing and reading books, and, yes, why doing hard things isn&#39;t about the hard thing, really, so much as about breaking bread with our inner animal.</p><br/><p>Paul Watkins is a delightful guest: full of expected and unexpected wisdom and a wonderful sense of humor about things. He is able to appreciate Nassim Nicholas Taleb&#39;s work and still recognize what a gigantic douche he is.</p><br/><p>You can find Paul at <a href="https://www.paulwatkins.com.au" target="_blank" rel="noopener noreferer">https://www.paulwatkins.com.au</a> and on LinkedIn (where he&#39;s doing some actually interesting stuff) at <a href="https://www.linkedin.com/in/paul-watkins-92125499/" target="_blank" rel="noopener noreferer">https://www.linkedin.com/in/paul-watkins-92125499/</a></p><br/><p><br/></p><br/><p>Music copyright © Owen McGrann 2023.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-14-mapmaking-and-strategic-perplexity-ed1</link><guid isPermaLink="false">f46ebdfa-abd3-46e8-b7c4-929ac2816677</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 04 Mar 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933925/e7405b4eae3527b2dbae3dc91d2f5015.mp3" length="53074224" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4423</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933925/14ffd02f5be6c73b50b222cd905283f4.jpg"/></item><item><title><![CDATA[Ep 13 - Queen Maeve and the Popcorn Man]]></title><description><![CDATA[<p>Charley Mann has &quot;coffeesodes&quot; on his podcast – short narrative episodes in between his interviews. I guess this is similar, except not really. Helpful description, I know.</p><br/><p>If you don&#39;t want to hear a story about miscarriage or pregnancy loss, I would skip this one.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-13-queen-maeve-and-the-popcorn-0cd</link><guid isPermaLink="false">43cf19c6-91d0-4ea3-a52e-0bbe750f4423</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Sat, 17 Feb 2024 13:35:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933926/aa6dbb6ee16a9daed89cb7325e184fe4.mp3" length="10061206" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>838</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933926/7e89dd734ee6e0333b566d56edd502bf.jpg"/></item><item><title><![CDATA[Ep 12 - Babysitters and Cheerleaders]]></title><description><![CDATA[<p>Sarah Ennor and I both have ADHD. Although we didn&#39;t intend to talk almost exclusively about ADHD, it just kinda happened ¯\_(ツ)_/¯</p><br/><p>It was an absolute blast trading stories with Sarah and I suspect you&#39;ll find it pretty interesting too. Sarah has played Aussie Rules Football for Team Canada, worked as a badass lawyer for a large bank, opened her own business, and has made it a mission to speak about ADHD in the professional world.</p><br/><p>She&#39;s awesome and you can find her on LinkedIn here: <a href="https://www.linkedin.com/in/sarah-ennor/" class="linkified" target="_blank">https://www.linkedin.com/in/sarah-ennor/</a></p><br/><p>Music copyright © Owen McGrann 2023.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-12-babysitters-and-cheerleaders-a4c</link><guid isPermaLink="false">f1c6e67f-426b-4d3a-8591-a08d1167aa55</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 29 Jan 2024 11:20:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933927/72cfdaf2b494677f131f85b836813746.mp3" length="60449844" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>5037</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933927/a88714c2c40e2769e33fc81b78a6a583.jpg"/></item><item><title><![CDATA[Ep 11 - On Losing Things]]></title><description><![CDATA[<p>Happy New Year and welcome back to Sonder Union. We have a treat in this episode, with Lenor Marquis Segal returning to discuss why losing things is bad, the impact of Covid, and, of course, writing.</p><br/><p>Lenor was a guest on Episode 3, The Irish Goodbye. She was a tremendous guest, and I was a tremendously shitty host. I kept cutting out during recording, leaving her hanging in the room, and then managed not to record the last 50 minutes of our conversation. She was gracious enough to come back.</p><br/><p>You can find Lenor on LinkedIn (and you should: she&#39;s one of the very best writers around): <a href="https://www.linkedin.com/in/lenormarquissegal/" class="linkified" target="_blank">https://www.linkedin.com/in/lenormarquissegal/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-11-on-losing-things-b7d</link><guid isPermaLink="false">7f23ecea-f831-42f8-bcac-c6202c0a9793</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Tue, 16 Jan 2024 11:48:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933928/45ad3c52fe6277b10a24f5741e4c6e0e.mp3" length="46469720" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3872</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933928/e8e2bc98bc0b7a9814ab8fe96a3854fe.jpg"/></item><item><title><![CDATA[Ep 10 - Potential and Kinetic Energy]]></title><description><![CDATA[<p>We&#39;re rounding out 2023 with our 10th episode, something of an achievement for a podcast. Most don&#39;t make it this far, but my own dumb obstinance has Sonder Union rolling!</p><br/><p>Episode Ten is something a bit different: there&#39;s no guest today, so you&#39;re stuck only with your humble host, who shares some reflections on where Sonder Union has been and where it hopes to go in 2024.</p><br/><p>Please rate and review! Until next year!</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-10-potential-and-kinetic-energy-020</link><guid isPermaLink="false">4801cae4-6d58-4daf-ba18-bef0b31d7c19</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 18 Dec 2023 12:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933929/073f9a759ea7d245f612d68e7c2f225c.mp3" length="18053105" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>903</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933929/3c013290fdf98dbcff4a64f009f52df4.jpg"/></item><item><title><![CDATA[Ep 9 - Roots, Rebellion, and the Tension of Creativty]]></title><description><![CDATA[<p>Sonal Soveni missed having the type of creative community she felt at home in, so, like the badass she is, she just went ahead and decided to create it. In this episode of Sonder Union, we explore creativity, what happens when creativity is suppressed, how our families give context to our pursuits (even if we might not recognize it), and the importance of having creative spaces that make exploration and mistakes okay.</p><br/><p>If you are in the northeast of the United States, you need to make your way to New Haven, Connecticut for some great pizza and a visit to Sonal&#39;s space that defies simple description, The Table &amp; Gallery.</p><br/><p>As always, here are the places you can find Sonal:</p><br/><p><a href="https://thetableandgallery.com/" class="linkified" target="_blank">https://thetableandgallery.com/</a></p><br/><p><a href="https://www.aweinartfilms.com/" class="linkified" target="_blank">https://www.aweinartfilms.com/</a></p><br/><p><a href="https://www.linkedin.com/in/sonalsonal/" class="linkified" target="_blank">https://www.linkedin.com/in/sonalsonal/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-9-roots-rebellion-and-the-tension-fa6</link><guid isPermaLink="false">5cfb8e9a-4c4b-49b5-97ea-48b0234f0f94</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 04 Dec 2023 12:00:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933930/ca8a22faab260f660715abb1c83bef20.mp3" length="56710167" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4726</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933930/0269457f5b540cae92e0d55c57b1cf97.jpg"/></item><item><title><![CDATA[Ep 8 - Melancholia and Assorted Maladies]]></title><description><![CDATA[<p>Several weeks ago, I felt an acute case of loneliness, a disconnect from the world that left me pretty floored. I nearly sat down and recorded a solo episode of Sonder Union exploring this theme, but decided that might be interesting, but it wasn&#39;t a Sonder Union episode.</p><br/><p>Instead, I texted my guest for this episode, one of my oldest and best friends, Rob Lisy. Although the premise of the podcast is to get to know new people, I invited Rob on for a few reasons:</p><br/><ol><br/> <li>I like talking with him and missed him, and it&#39;s my podcast.</li><br/> <li>I thought it&#39;d be unfair to spring this on some unsuspecting guest whom I&#39;m speaking to for the first time.</li><br/>  <li>The theme is, at heart, part of the drive that caused me to start Sonder Union in the first place: a yearning for connection.</li><br/></ol><br/><p>So, you can find Rob at <a href="https://www.linkedin.com/in/rob-lisy-a4a9008/" class="linkified" target="_blank">https://www.linkedin.com/in/rob-lisy-a4a9008/</a></p><br/><p>All music copyright Owen McGrann 2023.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-8-melancholia-and-assorted-maladies-f22</link><guid isPermaLink="false">cdaa303c-3f9b-4db5-a344-9e1b2f2b4b0a</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 20 Nov 2023 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933931/dc5629b55d24fc745d4689eef6cae4ce.mp3" length="54674797" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4556</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933931/a18fd2c9b2e4de11a546d4ddc6fc6dd8.jpg"/></item><item><title><![CDATA[Ep 7 - Anxiety is the Shadow of Intelligence]]></title><description><![CDATA[<p>I&#39;m so pleased to have Keith King on for this episode of Sonder Union. Keith is a fellow traveler on the path toward more fulfilling and creative work. We discuss music, creativity, resistance.</p><br/><p>Keith and his wife, Laura, have an amazing podcast titled &quot;In Residence&quot; and I recommend it very, very highly. If you like our discussion about getting through creative blockages, doing The Thing whether or not you feel ready or comfortable, and developing the practice of shipping the work...just wait until he has somebody really smart to talk with instead of me!</p><br/><p>You can find Keith at:</p><br/><ul><br/> <li><a href="http://makecreatebuild.com" class="linkified" target="_blank">makecreatebuild.com</a></li><br/> <li><a href="https://www.linkedin.com/in/kinglutherie/" class="linkified" target="_blank">https://www.linkedin.com/in/kinglutherie/</a></li><br/>  <li><a href="https://podcasts.apple.com/us/podcast/in-residence-with-keith-and-laura/id1705655406" class="linkified" target="_blank">https://podcasts.apple.com/us/podcast/in-residence-with-keith-and-laura/id1705655406</a></li><br/></ul><br/><p>And if you&#39;d like to join us at Purple Space, you can find that here: <a href="https://www.purple.space" class="linkified" target="_blank">https://www.purple.space</a></p><br/><p>Music copyright © Owen McGrann 2023.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-7-anxiety-is-the-shadow-of-intelligence-0ec</link><guid isPermaLink="false">89f12733-2aa1-42ef-85f4-efd0e929f95e</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Sun, 29 Oct 2023 20:35:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933932/2eba73b828f945642db44d16091e299c.mp3" length="68249801" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4266</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933932/be00fdf4d31c74b7f77d6ea3c9a7c2e4.jpg"/></item><item><title><![CDATA[Ep 6 - Time Management Lessons from Vampires]]></title><description><![CDATA[<p>What a joy it was to sit down with Hassan Ali to tape this episode of Sonder Union. Hassan is a very smart real estate developer in Chicago. He&#39;s also written for The Onion &amp; the A.V. Club, was the person behind the marketing voice of Potbelly Sandwiches, is standing up a marketing business focused on LinkedIn, and is generally one of the nicest guys I&#39;ve had the pleasure of speaking with.</p><br/><p>His face tattoos are wild.</p><br/><p>You can find him here: <a href="https://www.linkedin.com/in/hassan-s-ali/" class="linkified" target="_blank">https://www.linkedin.com/in/hassan-s-ali/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-6-time-management-lessons-from-b04</link><guid isPermaLink="false">a4185b91-1870-4c1c-85f2-4834403f2e33</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Sun, 08 Oct 2023 23:33:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933933/e0271386d30fc5f47eb6cb25dac017b0.mp3" length="53000874" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4417</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933933/24c860a5d768a05e93ca6ee33acb4bd4.jpg"/></item><item><title><![CDATA[Ep 5 - The Siren Song of Legacy]]></title><description><![CDATA[<p>We&#39;re back with another episode of Sonder Union, where we explore people&#39;s stories just because people are fascinating. In this episode, we&#39;re joined by Chris Valdheims, who had a fantastic podcast of his own, Hypermemoir. Go find it right now on your podcast platform and hit subscribe.</p><br/><p>Chris has been on a journey of self-discovery for most of his adult life. And, yes, all of us are on a journey of self-discovery, but Chris has a story you need to hear.</p><br/><p>You can find Chris on LinkedIn at <a href="https://www.linkedin.com/in/jonathantobin/" class="linkified" target="_blank">https://www.linkedin.com/in/jonathantobin/</a></p><br/><p><br/></p><br/><p>Music copyright © Owen McGrann 2023.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-5-the-siren-song-of-legacy-efd</link><guid isPermaLink="false">1490f57a-36fe-4554-a981-4a09dad342b6</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 25 Sep 2023 12:10:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933934/c74ebd7890eb40428d3dffb30e0cc9ba.mp3" length="65460328" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4091</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933934/f3f925326f8e2d9d437f0dba559b9fe1.jpg"/></item><item><title><![CDATA[Ep. 4 - The Fine Art of Doing Epic S**t]]></title><description><![CDATA[<p>This episode&#39;s guest Does Epic S**t, from running successful companies to competing in iron man races to sipping ginger ale in large social settings. Oh, and there&#39;s the song parodies (<a href="https://perfectparody.com/" class="linkified" target="_blank">https://perfectparody.com/</a>).</p><br/><p>I hope you enjoy my discussion with John Lindsey as much as I did. He&#39;s one of a kind, a fellow introvert comfortable on stage, a man who knows how to wear a wig.</p><br/><p>You can find John here (and only here, as he is otherwise a digital ghost): <a href="https://www.linkedin.com/in/john-lindsey-0bb6a3212/" class="linkified" target="_blank">https://www.linkedin.com/in/john-lindsey-0bb6a3212/</a></p><br/><p>All music copyright © Owen McGrann, 2023.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-4-the-fine-art-of-doing-epic-shit-d11</link><guid isPermaLink="false">c9093e3d-9eb2-47b5-abe4-a8a39d7a8f83</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Wed, 13 Sep 2023 22:01:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933935/cc01ab5fc9d91d020ae99b9fff57c7a1.mp3" length="86551809" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>5409</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933935/64224f32a927b5fbfc2edbdc99ecdd63.jpg"/></item><item><title><![CDATA[Ep. 3 - The Irish Goodbye]]></title><description><![CDATA[<p>Well, this <strong>is</strong> embarrassing. In this episode of Sonder Union, you get a peek behind the scenes into the lunacy that has been the creation of this podcast, as two-thirds of the conversation I have with Lenor Marquis Segal failed to record.</p><br/><p>But the 25 minutes that I do have is pretty great! Lenor is one of my favorite writers on LinkedIn and is so good, she made me break one of my rules for Sonder Union in the third episode: no lawyers as guests.</p><br/><p>You can find Lenor here: <a href="https://www.linkedin.com/in/lenormarquissegal/" class="linkified" target="_blank">https://www.linkedin.com/in/lenormarquissegal/</a></p><br/><p>You can find me with my head in my hands, frustrated that most of this conversation evaporated into the digital ether.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-3-the-irish-goodbye-299</link><guid isPermaLink="false">3e2b74a8-8ffb-4789-bd12-1b20b3121a6e</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Mon, 28 Aug 2023 12:00:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933936/4127ec6cde2f3c5146f6c76ef0d9c6c5.mp3" length="26965026" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1685</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933936/3e445d6ad8508cae0e4238b71c78c60e.jpg"/></item><item><title><![CDATA[Ep. 2 - The Finite and the Infinite]]></title><description><![CDATA[<p>Louis Colombo joins us for the second episode of Sonder Union. Louis is a fellow traveler of mine in many ways: we have faced (and continue to face) serious illnesses, death, and Hegel. We have an unflinching discussion of some pretty tough topics, with the gallows humor that you have to develop to fight through.</p><br/><p><br/></p><br/><p><strong>This episode includes extensive discussion of serious illness, death, and suicide. So, if that&#39;s not your thing, you might want to skip this episode.</strong></p><br/><p><br/></p><br/><p>You can find Louis at <a href="https://www.linkedin.com/in/louis-colombo-87a0721a3/" class="linkified" target="_blank">https://www.linkedin.com/in/louis-colombo-87a0721a3/</a></p><br/><p><br/></p><br/><p>All music copyright © Owen McGrann, 2023.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-2-the-finite-and-the-infinite-b1b</link><guid isPermaLink="false">780e4e49-e187-4668-ba2b-b161ca5a28f9</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Sun, 13 Aug 2023 16:23:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933937/07b41bf75751876b3e9ee7ad213c30b5.mp3" length="68349119" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4272</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933937/d063591c0c44712fb2c64dc0e91d801d.jpg"/></item><item><title><![CDATA[Ep. 1 - Digital Hauntings & Second Souls]]></title><description><![CDATA[<p>Welcome to Sonder Union, a podcast whose sole purpose is to create the opportunity for human connection in a world so interested in projections of surface.</p><br/><p><br/></p><br/><p>We are joined in our inaugural episode by Jerry Bui, creator, digital forensics expert, and all-around fascinating dude. You can find him at <a href="https://www.linkedin.com/in/jerrybui/" class="linkified" target="_blank">https://www.linkedin.com/in/jerrybui/</a></p><br/><p><br/></p><br/><p>All music copyright © Owen McGrann, 2023.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.owenmcgrann.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.owenmcgrann.com</a>]]></description><link>https://www.owenmcgrann.com/p/ep-1-digital-hauntings-and-second-c62</link><guid isPermaLink="false">77b2b2db-d87d-4902-8b19-7f10c67b017d</guid><dc:creator><![CDATA[Owen McGrann]]></dc:creator><pubDate>Sat, 29 Jul 2023 22:33:09 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161933938/3aabdae3453a7850556a3015b08fb55d.mp3" length="50611356" type="audio/mpeg"/><itunes:author>Owen McGrann</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3163</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3736541/post/161933938/5acd9279ee653a6083906bfb9254becf.jpg"/></item></channel></rss>